Sex, Love & Elephants with Dr. Cheryl
Dr. Cheryl Fraser, a psychologist, Buddhist teacher, sex therapist, and author of Buddha's Bedroom, hosts this podcast exploring why conventional ideas about happiness and relationships often fall short. She blends psychology, spirituality, and practical advice to help listeners live more authentic, fulfilling lives. The show challenges common myths about love, sex, and happiness, encouraging personal growth and self-discovery.
Episodes
Best of SLE: Dr. Cheryl & Sexual Health Doc Lori Brotto Explore Better Sex Through Mindfulness
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours FREE
Marriage 911— Don’t Give Up
Revive the communication, romance, and sex in your relationship! This May 26-30 I’m hosting four sessions of my FREE online Passion Masterclass. Sign up HERE and learn the 3 Keys To a Great Relationship. There will also be an extensive Q&A for Dr. Cheryl to answer YOUR questions.
Are you and your sweetheart finally ready to join my Become Passion program? The doors open May 26, 2026— click HERE t
Marriage 911— Sex & Aging
Revive the communication, romance, and sex in your relationship! This May 26-30 I’m hosting four sessions of my FREE online Passion Masterclass. Sign up HERE and learn the 3 Keys To a Great Relationship. There will also be an extensive Q&A for Dr. Cheryl to answer YOUR questions.
Are you and your sweetheart finally ready to join my Become Passion program? The doors open May 26, 2026— click HERE t
Marriage 911— Roommates, Not Lovers
Revive the communication, romance, and sex in your relationship! This May 26-30 I’m hosting four sessions of my FREE online Passion Masterclass. Sign up HERE and learn the 3 Keys To a Great Relationship. There will also be an extensive Q&A to have YOUR questions answered!
Are you and your sweetheart finally ready to join my Become Passion program? The doors open May 26, 2026— click HERE to join t
Marriage 911—After the Affair
ON Saturday, May 16 from 10am–1pm PST join me, Dr. Cheryl, live on Zoom for a special FREE Relationship Reboot Workshop designed to help you take stock, reconnect, and create your next step as a couple. Previously only offered inside Become Passion, this live workshop will help you identify what’s working, what’s struggling, and where to focus!
Are you and your sweetheart finally ready to join my
Marriage 911—Verbal Abuse
ON Saturday, May 16 from 10am–1pm PST join me, Dr. Cheryl, live on Zoom for a special FREE Relationship Reboot Workshop designed to help you take stock, reconnect, and create your next step as a couple. Previously only offered inside Become Passion, this live workshop will help you identify what’s working, what’s struggling, and where to focus!
Are you and your sweetheart finally ready to join
Marriage 911—Is Divorce the Answer?
ON Saturday, May 16 from 10am–1pm PST join me, Dr. Cheryl, live on Zoom for a special FREE Relationship Reboot Workshop designed to help you take stock, reconnect, and create your next step as a couple. Previously only offered inside Become Passion, this live workshop will help you identify what’s working, what’s struggling, and where to focus!
Are you and your sweetheart finally ready to joi
Make your Mate a Soulmate: A Conversation with Dr. Cheryl & Love Alchemist Arielle Ford
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours FREE
Love, Loss & Letting Go: a Conversation with Dr. Cheryl & Transformational Speaker Kute Blackson
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours FREE
Fall Back in Love on a Birthday Date
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours FREE
Knowledge Is Not Power: How to Actually Create Lasting Change in Your Relationship
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours FREE
Best of Sex, Love & Elephants: Don’t Be Nasty! Top Three Ways to Show Your Partner Kindness in 2026
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours FREE
Best of Sex, Love & Elephants: Dr. Cheryl’s Top Three Tips for Building a Healthy Long Term Relationship
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours FR
Best of Sex, Love & Elephants: Three Unusual Valentine’s Date Ideas to Make Love Intentional
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours
Best of Sex, Love & Elephants: Are you a Romance Dud? Try Dr. Cheryl’s 3 Tips for More Romance
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours FREE
Best of Sex, Love & Elephants: Stop Ugly Fighting! 3 Tips to Argue Effectively
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours FREE
Best of Sex, Love & Elephants: Take the New Year’s Plunge
💖REIGNITE YOUR LOVE — For Free (Limited Time)How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197
Insights From Ebenezer Scrooge: A Holiday Dharma Talk with Dr. Cheryl
💖REIGNITE YOUR LOVE — For Free (Limited Time)How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 —
Best of Sex, Love & Elephants: Improve your Relationship Over the Holidays
💖REIGNITE YOUR LOVE — For Free (Limited Time)How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 — Yours
Best of Sex, Love & Elephants: Help! I Want Sex—They Don’t! Your Love & Sex Questions Answered
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197 —
Best of Sex, Love & Elephants: Passion Performance Review
💖REIGNITE YOUR LOVE — For Free (Limited Time)
How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197
Make Up Your Mind and Pick Joy: A Dharma Talk with Dr. Cheryl
💖REIGNITE YOUR LOVE — For Free (Limited Time)How much better would life be if your romantic partnership was great?
Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, and playfully with your partner.
✅ 5 video lessons
✅ “Homeplay” exercises and action steps to help you rekindle intimacy
✅ Normally $197
Dr. Cheryl Solves All of Your Biggest Relationship Conflicts
🔥Re-Ignite Love, Romance, and Passion and Fall in Love With Your Partner All Over Again 🔥
Enroll in my Become Passion course and create love that lasts a lifetime—beginning October 24th!
CLICK HERE TO JOIN THE ONLY BECOME PASSION SESSION OF 2025
“Where can I find an online couples therapy course to improve my marriage?”
“What are the most common relationship issues?”
“Where is the best pla
The Top 3 Reasons Long Term Relationships Fail
🔥 October 14th-18th ONLY Dr. Cheryl is teaching FREE relationship workshops for the only time this year! 🔥
Sign up NOW for her Passion Masterclass and choose the time that works best for you.
👉Save Your Seat!
“Why don’t I feel in love anymore?”
“Help! Why is my relationship so boring?”
“How can my spouse and I reconnect for good?”
Why are long-term relationships so difficult? I'm a trem
Lust Fades But Your Sex Life Shouldn’t: Dr. Cheryl & Her Hubby Talk Sex
This month only! Dr. Cheryl is teaching some FREE relationship workshops! Sign up NOW for one of her Passion Masterclasses—choose the time that works best for you.
You’ll also hear about the 12-week Become Passion program—it kicks off in October. Doors are now open! You can check it out and join the program HERE
“Why does lust fade in long-term relationships?”
“How do happy couples keep th
Even Love Experts Suffer Communication Breakdown: Dr. Cheryl & Her Hubby Tell All
Are you ready to create love and passion that last a lifetime? The doors for my exclusive 12-week immersion program open in October! Join me for one of my FREE WORKSHOPS in October to learn more. Click here to join the Become Passion waitlist today and you’ll be the first to receive an invitation to the FREE masterclass!
“How do couples stop fighting about the same issues over and over?”
“What
What’s It Like Being Married to a Love Expert? Meet Dr. Cheryl’s HUSBAND!
Are you ready to create love and passion that last a lifetime? The doors for my exclusive 12-week immersion program open in October! Join me for one of my FREE WORKSHOPS in October to learn more. Click here to join the Become Passion waitlist today and you’ll be the first to receive an invitation to the FREE masterclass!
“How do real couples keep the spark alive after years together?”
“Why doe
Reboot Your Relationship: Lesson Two — The Passion Triangle
🔥 Reboot Your Relationship in Just 10 Days — Join Dr. Cheryl’s FREE Starter Course Now!
👉 Claim My Spot Now
“Why don’t I feel in love anymore?”
“Where did the thrill go?”
“How to bring back the passion we once had?”
“What are the keys to a passionate relationship?”
This episode of Sex, Love & Elephants brings you Lesson Two of Dr. Cheryl Fraser’s FREE five-part Starter Course—Reboot Y
Reboot Your Relationship: Lesson One of Dr. Cheryl’s Free Starter Course
🔥 Reboot Your Relationship in Just 10 Days — Join Dr. Cheryl’s FREE Starter Course Now!
👉 Claim My Spot Now
"Where did the passion go in my marriage?"
"How do I reboot my relationship?"
"How can we work on our marriage?"
"Which online course helps couples the most?"
This episode of Sex, Love & Elephants brings you something truly special: a front-row seat to Lesson One of Dr. Cheryl Fra
Masculine & Feminine Energy in Modern Relationships: Is Long-Term Love Dead? Part 13
🔥 Reboot Your Relationship in Just 10 Days — Join Dr. Cheryl’s FREE Starter Course Now!
👉 Claim My Spot Now
"My partner won’t go to therapy"
"I'm doing all the work in the relationship"
"My partner refuses to communicate"
"Can you save a relationship alone?"
This episode of Sex, Love & Elephants tackles one of the most provocative and misunderstood topics in modern love: the tension bet
How to Deal With a Reluctant Partner: Is Long-Term Love Dead? Part 12
🔥 Reboot Your Relationship in Just 10 Days — Join Dr. Cheryl’s FREE Starter Course Now!
👉 Claim My Spot Now
"My partner won’t go to therapy"
"I'm doing all the work in the relationship"
"Partner refuses to communicate"
"Can you save a relationship alone?"
This episode of Sex, Love & Elephants dives deep into one of the most common and painful relationship struggles: what to do when your par
Can Adventure Make Your Mate More Attractive?: Is Long Term Love Dead? Part 11
Join the waitlist for Cheryl’s NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.
Click here to get on the waitlist and you’ll also be notified when the doors to the next session of the B
How to Calm the Monkey Mind: A Dharma Talk with Dr. Cheryl
Join the waitlist for Cheryl’s NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.
Click here to get on the waitlist and you’ll also be notified when the doors to the next session of the Bec
Dr. Cheryl and Sexual Health Expert Dr. Lori Brotto Explore Better Sex Through Mindfulness Is Long-Term Love Dead? Part 10
Join the waitlist for Cheryl’s NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.
Click here to get on the waitlist and you’ll also be notified when the doors to the next session of the B
Should I Stay or Go—When Is It Time to Call It Quits?: Is Long-Term Love Dead? Part 9
Join the waitlist for Cheryl’s NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.
Click here to get on the waitlist and you’ll also be notified when the doors to the next session of the B
Rewrite the Story in your Head: Is Long-Term Love Dead? Part 8
Join the waitlist for Cheryl’s NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.
Click here to get on the waitlist and you’ll also be notified when the doors to the next session of the B
Schedule Sex & Make a Passion Comeback: Is Long-Term Love Dead? Part 7
Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join. (You’ll also be notified when the doors to the next session of the Become Passion Program open!)
“Why has my sex drive dropped as I’ve aged?”
“How do I schedule sex with my partner?”
“What are some ways I can set the mood for sex?”
This episode of Sex, Love & Elephants is the seventh in a series a
To Revive Your Sexual Spark, Take Control of Your Erotic Life: Is Long-Term Love Dead? Part 6
Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join. (You’ll also be notified when the doors to the next session of the Become Passion Program open!)
“I love my partner, but they don’t turn me on anymore… HELP!”
“We never have sex anymore, should we get a divorce?”
“Why am I never in the mood for sex?”
This episode of Sex, Love & Elephants is the si
Does Your Relationship Lack Lasting Desire? THIS Could Be Why: Is Long-Term Love Dead? Part 5
Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join. (You’ll also be notified when the doors to the next session of the Become Passion Program open!)
“Is long term sexual attraction a myth?”
“How can I be more attracted to my partner?”
“Why does my sex life slow down the older I get?”
This episode of Sex, Love & Elephants is the fifth in a series ab
Dr. Cheryl and Relationship Expert Bruce Muzik Talk Love Attachment Styles: Is Long-Term Love Dead? Part 4
Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join. (You’ll also be notified when the doors to the next session of the Become Passion Program open!)
“Dr. Cheryl, what’s the secret to a long marriage?”
“Why are divorce rates so high?”
“How do I overcome conflict with my partner?”
This episode of Sex, Love & Elephants is the fourth in a series about
Communicate With Kindness: Is Long-Term Love Dead? Part 3
Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join. (You’ll also be notified when the doors to the next session of the Become Passion Program open!)
“Dr. Cheryl, why do our arguments get so nasty?”
“We talk, but we never make progress. What’s the key to communication?”
“How can we argue without fighting?”
This episode of Sex, Love & Elephants is the
Commitment is a Choice: Is Long-Term Love Dead? Part 2
Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join. (You’ll also be notified when door to the the next session of the Become Passion Program open!)
“Dr. Cheryl, help! Why don’t I feel as committed to my spouse as I used to?”
“Why am I so scared to commit?”
“How do I revive my commitment to my partner?”
This episode of Sex, Love & Elephants is the s
Is Long-Term Love Dead?
Be the first to know when Cheryl’s next FREE couples workshop is offered! Click here to join the waitlist.
“Dr. Cheryl, how do I know when it’s time for a divorce?”
“Do people ever regret the decision to end their marriage?”
“Is divorce the right decision for me and my spouse?”
Is long-term love dead? Take a look at the number of divorces, the rate of affairs, younger generations talking about
Best of Sex, Love & Elephants: Are You Lazy in Bed? Try My Top 3 Tips to be a Better Lover
Want to Rate your Relationship and Learn the Three Keys to Long Term Love?
Take the Passion Quiz Now!
“Dr. Cheryl, how can I spice things up in the bedroom with my sweetheart?”
“Why has the heat left our sex life?”
“How can I get my lover to be adventurous in bed like we used to be?”
Think back to the beginning of your relationship… How spicy or adventurous or open or willing or playful or hot
Best of Sex, Love & Elephants: Are you a Romance Dud? 3 Tips for More Romance
Want to Rate your Relationship and Learn the Three Keys to Long Term Love?
Take the Passion Quiz Now!
“But Dr. Cheryl, don’t you know that romance is dead?”
“How can I be as sexy as those guys my wife reads about in her steamy books?”
“Will I ever stop waiting for my rom com meet-cute whirlwind romance?!”
It's pretty easy to be cynical about modern love. We’re so misled by the media and roman
Best of Sex, Love & Elephants: Stop Ugly Fighting! 3 Tips to Argue Effectively
Want to Rate your Relationship and Learn the Three Keys to Long Term Love?
Take the Passion Quiz Now!
“But Dr. Cheryl, shouldn’t the goal be not to have any arguments with my sweetheart?”
If you’re a human being who loves another human being, do you truly think it's healthy to never argue with your sweetheart? To never disagree, never have a tense conversation or one that leads to you feeling
Three Tips for Better Sex in 2024
“Dr. Cheryl, we never have sex anymore!”
“Dr. Cheryl, with the kids, the dog, and the mortgage, there’s no time left for the bedroom!”
“Dr. Cheryl, our sex life has totally lost its spark—how did things become so boring?”
These are the types of questions I hear repeatedly from the couples in my Become Passion program, and they’re the sort of issues that nearly every long term relationship goes
Dr. Cheryl & Her Hubby Talk Sex, Love & Life: SLE Holiday Rewind Vol 2
“Dr. Cheryl, how do I bring back the spark?”
“How do I spice up my sex life with my spouse?”
“Am I in a sexless marriage?”
I'm a sex expert— That means my sex life is like a romantic comedy mixed with an erotic novel, right? Well, a lot of that used to be true, but things don’t always stay all sunshine, butterflies, and constant bunny rabbit sex…
Today’s episode of Sex, Love & Elephants is a loo
Sensual Ways to Stuff a Stocking & Make the Holidays Romantic: SLE Holiday Rewind Vol 2
“Dr. Cheryl, how can I be more present for my sweetheart?”
“What’s the number one gift to give my spouse?”
“How do I make Christmas more exciting?”
This season, remember that gifts don’t have to have a monetary value. Show your partner you care by being intentional and letting them know how much they matter to you. A happy, healthy relationship involves shared rituals—why not give your lover the
Improve your Relationship Over the Holidays: SLE Holiday Rewind Vol 1
“Dr. Cheryl, can I make the holidays special with my sweetheart?”
“Why do I feel so burnt out at Christmastime?”
“How can I prioritize my spouse?”
No matter what you celebrate, the beginning of December always feels like the unofficial start to the busiest time of year. There are company holiday parties, the kids have their plays and concerts, and the family gatherings can feel endless… And with
Grade Your Relationship: Pass or Fail? It’s Time For a Passion Performance Review
Dr. Cheryl, is it time to reconsider my relationship?
When did my hubby become so boring?
My partner cheated on me—how do I get over it?
Have you ever done a relationship performance review? At work, your supervisor probably calls you in once a quarter or once a year. They give you feedback on where you're doing well, where you need to pick up the slack, and maybe even if you’re being considered
Prisoners of the Mind—Why Suffering is Up to You: A Dharma Talk with Dr. Cheryl
Dr. Cheryl, how can I be happier in my circumstances?
Why is my anxiety so overpowering?
How can I stop obsessing about the future?
What’s the cause of happiness? Could you be happier in a prison than you'd be in a monastery? And if we're accepting where we are, no matter good or bad, doesn't that mean that we're free?
Today’s episode of Sex, Love, and Elephants features a Dharma Talk centered
What Masks Do You Wear?: A Hallowe’en Dharma Talk with Dr. Cheryl
Dr. Cheryl, how can I express my true self?
Why do I feel the need to hide from the world?
How can I work through my anger?
We all play a hundred different roles and contain multitudes, but what are the masks you wear? And who are the goblins, demons, and vampires that plague you?
Today’s episode of Sex, Love, and Elephants features a Dharma Talk where I teach about ideas that can feel much sp
Best Of Sex, Love & Elephants: How to Apologize Like a MoFo
Missed registering for the Become Passion program? We can help you out! The first live class is this weekend.
Email support@drcherylfraser.com and we can try to get you in the back door!
Dr. Cheryl, how can I learn to sincerely apologize?
Should I be worried that my partner and I fight?
How can I make up with my partner after we argue?
Imagine I install a camera in your home and record everyth
Want an Exceptional Relationship? Prepare to Work
Why is it so important to work on your relationship? Because when you neglect it, it grows stagnant. A love affair is a lot like a garden—if you don't tend to it, it gets overgrown with weeds.
Want to revive your communication and your sex life? Are you ready to reignite love, romance, and passion and fall in love with your partner all over again—without years of counseling, silly quick-fix gimmi
Lust Fades But Your Sex Life Shouldn’t: Dr. Cheryl & Her Hubby Talk Sex
I'm a sex expert— That means my sex life is like a romantic comedy mixed with an erotic novel, right? Well, a lot of that used to be true, but things don’t always stay all sunshine, butterflies, and constant bunny rabbit sex…
Want to revive your communication, romance, and sex life? Learn and practice The 3 Keys To Great Relationship so you can become one of those rare couples who are deeply conn
Even Love Experts Suffer Communication Breakdown: Dr. Cheryl & Her Hubby Tell All
What does a love and sex expert do when she gets into an argument with her husband? She acts like an absolute queen, uses all of her skills and never makes a mistake, and should win an Oscar for incredible communication skills, right? Well, it’s not quite so simple…
Want to revive your communication, romance, and sex life? Learn and practice The 3 Keys To Great Relationship so you can become one
What’s It Like Being Married to a Love Expert? Meet Dr. Cheryl’s HUSBAND!
Meet my hubby! Ever wondered what it would be like to be married to a world famous sex and love expert? On today’s episode, I’m sitting down for an interview with my very own hubby to get his take on all things Sex, Love, and Elephants. We talk about how important it is to keep the Thrill alive - and how we do that ourselves.
Are you ready to create love and passion that last a lifetime? The doors
In a Love Rut? Wish You Could Start again? Rate your Passion Triangle
Are you ready to create love and passion that last a lifetime? The doors for my exclusive 12-week immersion program open October 1! Join me for one of my FREE WORKSHOPS in early October to learn more. Click here to join the Become Passion waitlist today.
“Dr. Cheryl, I screwed up my relationship… Please HELP!”
“How can I fix my broken marriage?”
“Is there a way to bring back the intimacy and th
Best of Sex, Love, & Elephants: Great Relationships Need More Than Love—Summer of Love Part 8
“Dr. Cheryl, why are relationships so hard?!”
“Is there an easier way to connect with my partner?”
“My spouse and I no longer ‘click’—what’s wrong with us?”
Today’s Sex, Love, and Elephants is another flashback to my Summer of Love series from a few years ago. In it, I talk about why we struggle so much with the thing we longed for AND why that struggle doesn’t make us a bad person.
Tune in and
Best of Sex, Love, & Elephants: Start Scheduling Intimacy and Treat Your Sex Life Like a Hobby—Summer of Love Part 7
“Dr. Cheryl, our sex life is so boring! How can we bring fun back to our bedroom?”
“Why don’t I ever feel horny toward my partner anymore?”
“How do I know if my relationship is great?”
Today’s Sex, Love, and Elephants is part of a series of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m teaching you my 3 predictors of a great relationship and sharing some real
Best of Sex, Love, & Elephants: STOP Treating Your Mate Like a Roommate—Summer of Love Part 6
“Dr. Cheryl… I feel like my wife and I are more friends and roommates than lovers. How can we bring sexy back?”
“Why do men only care about sex and not romance?”
“What are some great date ideas to reconnect with my partner?”
Today’s Sex, Love, and Elephants is part of a series of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m busting the myth that men don’t ca
Best of Sex, Love, & Elephants: NOT COMPATIBLE? Think Again—Summer of Love Part 5
“Dr. Cheryl, can my honey and I become more compatible?”
“I’m a homebody and my partner is a social butterfly… will our relationship last?”
“How can a couple succeed in love even if they’re very different?”
Today’s Sex, Love, and Elephants is part of a series of some of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m talking about introverts, extroverts, and ex
Best of Sex, Love, & Elephants: What’s Your Fantasy? 50 Shades of S, L, & E—Summer of Love Part 4
“Dr. Cheryl… Why am I so turned on by the idea of being sexually dominated?”
“How can I explore my sexual fantasies?”
“Is it healthy to indulge in sexual fantasy?
Today’s Sex, Love, and Elephants is part of a series of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m talking all about the beauty of sexual fantasies, why they’re healthy, and I’m debunking some id
Best of Sex, Love, & Elephants: Watch Your Mouth! Can Verbal Abuse Be Overcome?—Summer of Love Part 3
“Dr. Cheryl, is it time to break up with my verbally abusive partner?”
“My partner and I fall into verbally abusive patterns, how can we overcome this?”
“How do I know if my spouse is verbally abusing me?”
Today’s Sex, Love, and Elephants is part of a series of some of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m sharing my advice for those of you that are w
Best of Sex, Love, & Elephants: Sometimes You’ve Gotta Rock the Boat—Summer of Love Part 2
“ Dr. Cheryl, my honey and I never fight… Is that okay?”
“My partner avoids all conflict with me, what can I do?”
“How can my spouse and I learn to communicate more effectively?”
Today’s Sex, Love, and Elephants is part of a series of some of my all-time favorite episodes that I did a few summers ago. In it, I talk about why a lack of conflict can spell major issues for your relationship—and wha
Best of Sex, Love, & Elephants: Should I Stay or Should I Go?—Summer of Love Part 1
“Dr. Cheryl, is it time for me to leave my relationship?”
“I think my marriage is over… will I regret my decision to split?”
“How do I know if there’s still hope for my sweetheart and me?”
Today’s Sex, Love, and Elephants is the first in a series of some of my all-time favorite episodes that I did a few summers ago. In it, I talk about when to give your relationship another shot—and when it’s tim
Don’t Change Your Mate—Change Your MIND
Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz.
“Dr. Cheryl, my spouse is driving me crazy! How can I fall in love with them again?”
“I’m constantly annoyed by my partner, is it time to break up?”
“Why is my sweetheart always doing things to piss me off?!”
Think about a negative thought you’ve had about your partner—one that you might not be so ea
Don’t Wait Until It’s Too Late—Love Fiercely While You Can
Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz.
“Dr. Cheryl, my marriage is so boring—HELP!”
“How can I bring back the magic and spark to my relationship?”
“Why was my partner so much more attractive when we were first dating?”
Don't wait for a wake up call. Don't wait for an affair. Don't wait until your husband gets a diagnosis that scares the h
Best of Sex, Love, & Elephants: Don’t Make Excuses for Bad Behaviour—Apologize like a MoFo
Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz.
Today’s episode of Sex, Love, and Elephants is one of my favorites from the early days of the podcast. In it, I talk about why a sincere vow to do better is one of the most important tools in your relationship arsenal, and why a mindful apology is an art in and of itself.
If I installed a camera in
Why Aren’t We Happier?: A Dharma Talk with Dr. Cheryl
Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz.
“Dr. Cheryl, why am I so unhappy?”
“I’m always upset—How can I learn to go with the flow?”
“Nothing good ever happens to me, what’s the secret to happiness?”
Why is it that we’re so puzzled about the fundamental ground of what leads to more happiness and less suffering? As it turns out, there is a wa
For a Positive Relationship, Fight Your Negativity Bias
Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz
“Dr. Cheryl, why am I always so pessimistic about my relationship?”
“How can my partner and I be more positive about one another?”
“Why can’t my sweetheart do anything right?!”
It may be 2024, but we still have brains that evolved from the cave days. Over the eons, our brains have developed certain s
Making Love Matters - Suffering From a Sexless Bedroom? Prioritize Your Sensual Life
Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz
“Dr. Cheryl, my partner and I haven’t had sex in months—PLEASE HELP!”
“Why does sexual desire slow down in long term relationship?
“How can I bring back the sex and passion to my relationship?”
You've heard me say it before on this podcast: Sexless relationships are way more common than you think. T
Embrace the Moment, Treasure Your Sweetheart
“Dr. Cheryl, how can I shake up my boring relationship?”
“Why does it feel like we’re roommates instead of lovers?”
“How can my sweetheart and I learn to live and love in the moment?”
One of the worst silent killers in relationships is when we find ourselves slowly falling into complacency and boredom overtime. When we lose that loving feeling, it can lead to major disappointment and dissatisfact
A Meditation on Loving Kindness with Dr. Cheryl
“Dr. Cheryl, how can I help my constant negative thoughts?”
“I’m ALWAYS anxious. Is there a way to quiet my constantly running mind?”
“Is it possible to practice kindness?”
Meditation is a traditional Buddhist practice that fits very beautifully into the secular world, into the psychology world, into the mindfulness world, and into the world of us trying to be a kinder, more caring human being to
The Five Hindrances to Happiness: a Dharma Talk with Dr. Cheryl
“Dr. Cheryl, how can I overcome my self doubt? It’s ruining my life!”
“How do I break free from the torturous grip that my anxiety has on me?”
“Why has my experience with meditation been unfulfilling?”
We’ve all had that moment of desire and weakness—a good friend buys a fancy new car and we’re overcome with jealousy. Instead of being happy for them and proud of their hard work, all we can focus
Great Love Is No Accident: Become Passion Doors Are OPEN
The doors to Become Passion are OPEN—make sure you and your sweetheart are signed up before they close on May 3rd!!
Join me this Thursday, May 2nd for a very special LIVE Q&A over Zoom - email me at hello@drcherylfraser.com and we will send you the link and time
This week on Sex, Love, and Elephants, I take you behind the scenes as I talk with some of my Become Passion students about their relat
Spend 3 Months with Cheryl Renovating Your Relationship—Welcome to the Passion Masterclass!
Ready to renovate your OWN relationship? Be one of the few select couples who join me inside the Become Passion – Create Love that Lasts a Lifetime 12-week online immersion program for couples. To learn more and to join, CLICK HERE We begin May 3rd, 2024 and go through July 26th 2024
In today’s episode of Sex, Love, and Elephants, I’m going to give you a look inside my Passion Masterclass - a FREE
Marriage 9-11 - Don’t Give Up
This month only! Dr. Cheryl is teaching some FREE relationship workshops! Sign up NOW for one of her Passion Masterclasses - choose the time that works best for you.
You’ll also hear about the 12 week Become Passion program—it kicks off May 3rd. Doors are not open! You can check it out and join the program HERE
Still not sure if Become Passion is right for you? Check out some testimonials from
Marriage 911: Sex & Aging
This month only! Dr. Cheryl is teaching some FREE relationship workshops! Sign up NOW for one of her Passion Masterclasses - choose the time that works best for you.
You’ll also hear about the 12 week Become Passion program—it kicks off May 3rd.
Still not sure if Become Passion is right for you? Check out some testimonials from real couples just like you!
Marriage 911! What's your emergency?
M
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