Journey Beyond Divorce Podcast
The Journey Beyond Divorce Podcast is a trusted companion for those navigating divorce, covering emotional, legal, financial, and parental aspects. Hosted by Certified Divorce Coach Karen McMahon, it offers strategic guidance, expert interviews, and real-life stories to help listeners move from confusion to clarity. The show addresses high-conflict dynamics, co-parenting struggles, and emotional overwhelm, aiming to empower informed decisions and healing.
Episodes
The Nice Guy Trap: Why Good Men Lose Power in Marriage and Divorce with Ralph Brewer, Founder of Help For Men
You've been the good guy. The reasonable husband. The dad who kept the peace. And somewhere along the way... you lost yourself. If that sentence just hit you somewhere quiet, this episode is for you. Karen McMahon sits down with Ralph Brewer, founder of Help For Men and creator of Dad Starting Over, for one of the most honest conversations about men, marriage, and divorce that you will ever hea
Divorce & Codependency: How to Stop Abandoning Yourself with Dr. Kristin Davin
When a marriage ends, most people think the hard part is letting go of the other person. But for so many, the real work is learning how to let go of who they became inside that relationship. In this powerful episode, Karen McMahon sits down with Dr. Kristin Davin, licensed psychologist and founder of Reflections From Across the Couch, for one of the most honest and illuminating conversations the
To the Man on the Other Side of Divorce
Most men enter divorce feeling like a bad person. Shamed. Labeled. Often called a narcissist. This episode is for that man. Because the truth is, you are not broken. You are under-resourced. And there is a profound difference. In this solo episode, Karen McMahon speaks directly to the divorcing dad who is white-knuckling it through one of the hardest seasons of his life, carrying shame he didn
One Man's Journey to Secure Attachment: Voices of Celebration with Dave
High-conflict relationships don't just end when the marriage ends. They live on in the body, the nervous system, and the way we attach, parent, and love. In today's Voices of Celebration episode, Karen McMahon sits down with a father who made a profound shift, from living in constant relational tension to building a calm, healthy partnership and a more grounded relationship with his children. T
3 Codependent Habits That Quietly Sabotage Your Life
Are you constantly putting other people's needs before your own? Struggling with people-pleasing, weak boundaries, guilt, or losing yourself in relationships? In this powerful solo episode, Karen McMahon explores the hidden roots of codependency and how self-abandonment quietly shapes your relationships, decisions, and sense of self. Drawing from her expertise in relationship coaching, divorce
Divorce, Alimony & Child Support: How to Protect Your Payments If Your Ex Dies or Becomes Disabled with Jeffrey Landers, Real Estate/Mortgage and Divorce Expert
Alimony and child support only work if the checks keep coming. And in high-conflict divorces, or honestly, in any divorce, that is a far more dangerous assumption than most people realize. One accident. One illness. One unexpected death. And the financial foundation you spent months negotiating can disappear overnight. Karen McMahon sits down with financial strategist and CDFA Jeff Landers to p
From First Filing to Financial Freedom: The Divorce Financial Team & Playbook with Karen Chellew and Catherine Shanahan
Every major life transition comes with a roadmap. Parenting. Career changes. Retirement. But when divorce begins, most people are suddenly making complex financial decisions alone — without a coordinated team, without a clear plan, and without any idea how those decisions will quietly shape their lives for decades to come. That ends today. Karen McMahon sits down with Karen Chellew and Catherin
When Divorce Tests Your Faith: Protecting Kids & Staying Strong with Top Divorce Lawyer, Bree Sullivan-Howell, JD
Divorce can rattle everything you believe in. Your sense of family, your identity, and even your understanding of God's plan for your life... And for many Christians, the place that should offer the most comfort, the church, can sometimes feel like the last place they're able to be honest about what they're going through. In this episode, Karen sits down with Bree Sullivan-Howell, divorce attorn
Divorce Without the Armor: The Power of Brotherhood with Todd Adams, Certified Coach through Conscious Leadership Group, Tony Robbins Core 100, and the HeartMath Institute
Most men are never taught how to fall apart. They're taught how to push through, provide, and stay in control, but not how to process loss, ask for help, or stay emotionally present when their world is coming undone. When a marriage ends, those unspoken rules about what it means to be a man don't disappear, they just get louder. And for so many men navigating divorce, the result is isolation, ov
You're Allowed to Be Angry: How to Navigate Divorce Without Shutting Down or Exploding with Michelle Farris, LMFT
In this episode, Karen explores a powerful and often misunderstood emotion: anger—and how to navigate it during divorce without shutting down or exploding. Anger is a natural and expected part of divorce, yet many people were never taught how to work with it in a healthy way. Instead, they may react impulsively, suppress their feelings to avoid conflict, or carry lingering resentment long after th
How to Stop Divorce Overwhelm and Think Clearly Again
If your mind won't stop spinning during divorce... replaying conversations, jumping from fear to fear, or waking up at 3AM with urgency... you're not alone. And more importantly… you're not thinking clearly. In this episode, Karen McMahon breaks down what's really happening when you spiral during divorce, and why it can lead to the very decisions you'll later regret. When your nervous system is ov
How to Know If It's Time to Divorce (Clear Signs You Can Trust)
If you've been going back and forth on the "should I stay or should I go" question, you already know how exhausting it is. You try to think your way to an answer. You second-guess yourself. And still — you feel stuck. In this episode, Karen McMahon is going to help you begin to find real clarity — not just talk you through the feelings, but give you a different way of looking at what's actually
Divorce & Executive Compensation: The Assets Most People Miss with Stacy Francis, CFP®, CDFA®, CES™
In this episode of Journey Beyond Divorce, Karen McMahon sits down with Stacy Francis, CFP®, CDFA®, CES™, President and CEO of Francis Financial, to unpack one of the most complex and often overlooked aspects of divorce: executive compensation. When income extends beyond a traditional paycheck to include RSUs, stock options, deferred bonuses, and long-term incentive plans, the financial landscape
3 Hidden Traps Keeping You Living Small After Divorce with Wendy Valentine, Reinvention Expert and Empowerment Coach
In this episode of the Journey Beyond Divorce Podcast, I'm joined by Wendy Valentine for a really honest and uplifting conversation about something I see so often: how easy it is to get stuck after divorce and begin living smaller than you're meant to. Wendy shares what it looked like when her life unraveled all at once. At 45, she was navigating divorce, unemployment, $150,000 in debt, chronic il
5 Emotional Hurdles She Overcame on Her Way to Freedom with Journey Beyond Divorce Client, Lauren
n this Voices of Celebration episode, I'm sitting down with Lauren, a woman who, for years, lived in that in-between space so many of you know all too well… where nothing is fully resolved, yet everything feels like it's on the line. From the outside, her life looked successful. She was a business owner, had two homes, and was raising three children. But behind closed doors, she was carrying overw
Emotionally Grounded Divorce: Using Attachment Science to Support Your Family with Dr. Sarah Bren
Divorce isn't just something you go through—it's something you grow through. It's an emotional reorganization of your family, and how you navigate that transition matters more than most people realize. In this episode, I'm joined by Dr. Sarah Bren, clinical psychologist and attachment expert, for a powerful conversation about what our kids really need from us during divorce—and how we can show up
The ABCs of Spousal Support: What It Is, How It Works, and What to Expect w. Anthony Diaz, Esq.
Money has a way of stirring up a lot during divorce—fear, anger, uncertainty, and sometimes a deep sense of injustice. And when it comes to spousal support, those emotions can run even higher. Questions like Who pays? For how long? And what's actually fair? can quickly turn into battlegrounds if you don't understand how the process really works. In today's episode, I'm joined by Anthony Diaz, also
Understanding Men and Women: Why Relationships Break Down—and How Awareness Changes Everything with Alison Armstrong
In this episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with relationship expert Alison Armstrong to explore how fundamental differences between men and women often fuel misunderstanding, conflict, and disconnection—both in marriage and during divorce. Alison shares powerful insights into how men and women process the world differently, including the concept of single-focus
From Self-Doubt to Self-Confidence After Betrayal Divorce | Gail's Journey Beyond Divorce
In this powerful Voices of Celebration episode, Gail shares an honest and deeply personal journey from chronic self-doubt to grounded self-confidence. For years, self-doubt shaped how she showed up in her marriage, her divorce, and her relationship with herself. Fear of conflict, second-guessing her decisions, and a lack of self-trust left her feeling small and uncertain about her future. What mak
Masculine and Feminine Energy: The Hidden Drivers Behind Divorce Choices with Shana James, Relationship Coach
In this episode of the Journey Beyond Divorce Podcast, host Karen McMahon and guest Shana James explore the complex dynamics of masculine and feminine energies during the divorce process. They discuss how imbalances in these energies can sabotage divorce decisions and offer frameworks to help listeners reclaim their power. Shana shares her expertise from 20 years of studying trust, connection, and
Narcissist vs. Abuser: When the Dynamics Mirror Each Other and does the Difference Matter? with Licensed Psychotherapist, Chelsey Brooke Cole
When you're in a high-conflict divorce, the behaviors often feel indistinguishable. Gaslighting. Manipulation. Control. Chaos. Emotional whiplash. It's why so many people fixate on one question: Is my spouse a narcissist? In this episode, I'm joined by licensed psychotherapist and narcissistic abuse expert Chelsey Brooke Cole to explore a deeper truth—when the impact on you feels the same, does th
What It's Really Like to Grow Up Between Two Homes: A Conversation with Bella Duncan
What is it truly like for children growing up in divorced families? In this episode, I sit down with Bella Duncan, creator of A Kid With Two Homes, who gives us a rare and honest perspective on divorce from the child's point of view. Now an adult, Bella reflects on her own experiences and sheds light on the challenges kids often navigate silently when moving between two households. We dive into th
Ditch Your New Year's Resolution - Do This Instead for 2026
As we close the chapter on 2025, I want to offer you something different than the usual New Year's resolutions. Not another list you'll abandon by February, but a blueprint. One that gently, intentionally reshapes who you're becoming. This year changed me. I was deeply impacted by Hal Elrod's Miracle Morning, Mike Drinkhahn's unwavering optimism, Gay Hendricks' transformational work in The Big Lea
Top Episode of the Year: Lundy Bancroft Reveals How Abusers Win in Family Court
🔥 Our Most-Viewed Episode of the Year! Lundy Bancroft Exposes Abuse in Family Court ⚖️🧨 As we close out this year, we're bringing back the conversation that struck the deepest chord with our audience — the episode that sparked hundreds of messages from listeners who finally felt seen. In this powerful, eye-opening discussion, Lundy Bancroft — internationally recognized authority on narcissism, coe
5 Holiday Fears That Surface When You're Close to Choosing Divorce with Andrea Vacca, Esq.
In this episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with divorce attorney Andrea Vacca, Esq. to explore the unique pressures of the holiday season when you're considering divorce. This is the stage where uncertainty weighs heavily, information is still being gathered, and you may not be ready—or safe—to share your plans with anyone. Family gatherings, traditions, and exp
The Hidden Trap in High-Conflict Divorce: When a Man Reacts Instead of Leads, with Holistic Health Practitioner Specializing in Integral Masculine Self-Development, Michael Holt
In this episode of the Journey Beyond Divorce Podcast, I'm speaking directly to the men who are walking through the intensity of high conflict divorce — the pressure, the triggers, the confusion, and the deep internal unraveling that often comes with it. Men in high conflict divorce are asked to hold an extraordinary amount: to respond instead of react, to stay grounded when provoked, and to lead
Finding Strength and Confidence Post-Divorce
In this episode of the Journey Beyond Divorce Podcast, we dive deep with Cheryl, a mother of two, whose post-divorce journey reflects the emotional complexity so many women face when rebuilding their lives. Cheryl holds nothing back, discussing the early fears she carried—from concerns around safety and childhood wounds resurfacing, to the sheer uncertainty of starting over. Listen as she reveals
How Do I Know If It's Time to Divorce? The Brutal Truth No One Talks About
In this episode, I'm inviting you into one of the most tender and complicated questions you may ever face: How Do I Know If It's Time to Divorce? If you've been living in a cycle of uncertainty, replaying conversations, second-guessing yourself, or worrying about the impact on your children, this conversation is designed to bring you clarity, calm, and a grounded sense of direction. I explore the
Divorce Disaster Waiting to Happen: The Cost of Not Building a Strategic Team Early
In this episode of the Journey Beyond Divorce Podcast, we explore one of the most important strategies for navigating divorce: building a collaborative team from the start. I talk with Andrea Vacca, a leading collaborative divorce attorney, about how legal, financial, and emotional professionals working together can reduce stress, protect your long-term goals, and create smoother outcomes. We disc
The Costly Mistake Most People Make in Divorce: Ignoring the Money Trail
Are you worried your spouse is hiding money or manipulating finances during your divorce? In high-conflict divorces, it's all too common for funds to be moved, concealed, or dissipated, leaving one partner in the dark and anxious about their financial future. In this episode of the Journey Beyond Divorce Podcast, I dive into the high-stakes world of divorce forensics and financial investigations,
Why Emotional Immaturity Destroys Relationships: A Conversation for Men & Women
Why do so many relationships fall apart because one partner can't—or won't—connect emotionally? Why do men and women alike find themselves trapped in cycles of emotional immaturity, disconnection, and pain that lead to divorce? For many women, life with an emotionally unavailable or immature partner feels confusing and isolating. For single moms, the question becomes: How do I raise an emotionally
Breaking Energetic Ties After Divorce: Healing, Letting Go & Reopening to Love with Joanna Shakti, The Soul Love Mentor and Founder of Ecstatic Intimacy
Have you ever wondered why, even after divorce, your ex still feels energetically present in your life? Divorce isn't just the end of a relationship... it's a profound emotional, energetic, and spiritual transition. Long after the legal papers are signed and the physical separation is complete, many people remain unconsciously bonded to their former spouse, feeling stuck in emotional patterns, att
When Your Wife Wants a Divorce... And You Didn't See It Coming with Relationship and Personal‐Growth Coach, Tim Wade
When your wife says she wants a divorce... and you never saw it coming... it can feel like your world is collapsing. Most men panic in that moment. They chase, plead, argue, or withdraw… all the things that feel natural, but only push her further away. In this episode of the Journey Beyond Divorce Podcast, I sit down with transformational men's coach Tim Wade, who brings over 25 years of experienc
Navigating Narcissistic Co-Parenting with Clarity and Strength with Dr. David Hawkins, Founder and Director of the Marriage Recovery Center and the Emotional Abuse Institute
Co-parenting is never easy—but when your ex displays narcissistic or emotionally abusive behaviors, it can feel impossible. You're not just managing logistics—you're protecting your peace, supporting your children, and trying not to lose yourself in the chaos. In this episode, I'm joined by Dr. David Hawkins, founder of the Marriage Recovery Center and the Emotional Abuse Institute. With over four
Abuse Recovery: Why Narcissistic Trauma Takes Longer to Heal with Justine Weber. Psy.D & Coach
Healing from narcissistic abuse during divorce is one of the hardest emotional battles you'll ever face. The confusion, self-doubt, and emotional traps can feel endless—but recovery is possible, and faster than you think. In this episode of the Journey Beyond Divorce podcast, Karen McMahon speaks with Dr. Justine Weber, licensed psychologist and narcissistic abuse recovery coach, about breaking fr
Healing Betrayal at the Cellular Level: Somatic Freedom After Infidelity with Guest, Lora Cheadle, JD, CHt, Betrayal Recovery Coach, Attorney, and TEDx Speaker
Betrayal doesn't just happen in your mind—it lives in your body. The racing heart, the tight chest, the endless mental loops that keep you awake at night… they're not just "in your head." They're your body holding on to trauma. And while journaling, therapy, and mindset work can bring clarity, they don't always free you from the pain that's lodged deep within. That's why this conversation with bet
The Unspoken Grief of Divorced Men and How to Rise From It with Founder of Men's Therapy Online, Marc Azoulay, LPC, LAC, CPG, ACS
In this episode of the Journey Beyond Divorce Podcast, I sit down with Marc Azoulay, psychotherapist and founder of Men's Therapy Online, for a raw and powerful conversation about the struggles men face during and after divorce. Too often, men are left to navigate their grief alone—raised to be stoic, self-sufficient, and emotionally guarded. But when divorce shatters their world, the quiet reckon
Dating After Divorce: Expert Tips on Confidence, Curiosity & Connection with Legendary Matchmaker & Dating Coach, Julie Ferman
Stepping back into the dating world after a long marriage and painful divorce can feel overwhelming. The landscape has changed, your confidence may feel shaky, and it's easy to carry old fears and insecurities with you. But what if dating after divorce wasn't about pressure or "finding the one"? What if it was an invitation to rediscover yourself? In this episode of the Journey Beyond Divorce Podc
Essential Steps for Business Owners Facing Divorce with Gabriella Martinelli, CDFA®
In this episode of the Journey Beyond Divorce Podcast, I sit down with Gabriella Martinelli, a seasoned Certified Divorce Financial Analyst® and founder of Ever After Wealth®, to explore the critical steps business owners must take to value and protect their businesses before a divorce. With over two decades of experience helping entrepreneurs navigate the complexities of divorce, Gabriella brings
When the Abuse Has No Bruises: How to Spot, Speak About, and Heal from Emotional Harm with Annette Oltmans, Founder and CEO of The M3ND Project
Abuse doesn't always leave physical scars, but it always leaves an impact. In this episode of the Journey Beyond Divorce Podcast, I sit down with Annette Oltmans — survivor, author, and founder of The M3ND Project — to shine a light on the realities of emotional and covert abuse, and the all-too-common retraumatization that happens when victims seek help but are met with disbelief or dismissal. An
Rewire Your Beliefs: Shift Painful Emotions Instantly with ThetaHealing with Sanaiyah Gurnamal
Letting go of a long-term relationship can feel like losing a lifetime investment, leaving you with grief, resentment, and confusion about how to move forward. Divorce often stirs old wounds and unconscious beliefs formed in childhood, patterns that resurface in marriage and make the ending feel even more painful. Many people believe it will take years of hard work to heal, but what if there was a
Parallel Parenting: Boundaries, Structure & Legal Clarity with Randi L. Karmel, PLLC
When co-parenting feels impossible because of constant conflict, there is another way. It's called parallel parenting—a structure designed for high-conflict divorce that reduces interaction, sets clear boundaries, and allows both parents to focus on their children's wellbeing. In this episode of the Journey Beyond Divorce Podcast, I'm joined by Randi Karmel, PLLC, a family law attorney, mediator,
Faith in the Fire: Why a Spiritual Foundation Matters in Life's Hardest Moments with Pastor Ray Longwood
In this deeply personal and heart-centered episode, Karen McMahon sits down with her longtime friend and pastor, Ray Longward, Lead Pastor at Experience Vineyard Church, for an open and vulnerable conversation about faith, healing, and leadership in life's hardest seasons. For the first time publicly, Karen shares the central role her Christian faith has played in her personal life and in founding
When Money Turns Malicious: High-Conflict Divorce in Wealthy Families with New York Attorney, Joshua L. Rieger
In high-net-worth divorces, money isn't just a shared asset—it often becomes the sharpest weapon in the conflict. From hidden accounts to excessive legal spending, financial manipulation can turn an already painful process into a drawn-out war. In this powerful episode, high-conflict divorce coach Karen McMahon explores the darker side of wealth and separation with Joshua L. Rieger, partner at Ber
Divorce-Proof Your Wallet: What High-Earning Women Must Know with CDFA, Nikki Turner
This episode of the Journey Beyond Divorce Podcast explores what high-earning women need to know to protect their finances before, during, and after divorce. Guest expert Nikki Tucker, personal financial strategist and founder of The FIIRM Approach, shares actionable strategies for staying empowered through financial transitions. With a focus on proactive planning, Nikki breaks down how women can
Healing the Nervous System After High-Conflict Divorce with Dr. Nima Rahmany
When you're in a high-conflict divorce or co-parenting with someone who constantly triggers you, it's not just emotional—it's physiological. That fight, flight, or freeze response you keep having? It's your nervous system calling for help. In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with nervous system and relationship expert Dr. Nima Rahmany to explore
Navigating the Male Identity Crisis in Divorce with Josh Tomeoni, Divorce Coach, CFP, ChFC, CLU, RICP
In this episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with Josh Tomeoni, a men's coach, financial expert, and host of The Derelict Podcast. Josh shares his personal journey through divorce and how it led him to help other men navigate life's toughest transitions. With 18 years of experience building financial planning businesses—and learning from failures in marriage
Out of My Comfort Zone & Into My Genius Zone: A Year of Radical Realignment
Ready to regain your confidence and clarity during divorce? Join Karen McMahon's High Conflict Divorce Support Group—a 6-session group coaching program designed to help you manage triggers, set boundaries, and take back control. -- 2024 cracked me open. It was one of the hardest years I've lived through—personally and professionally. I felt misaligned with my values, burned out in my work, and di
Post Divorce Money Moves That Can't Wait with Jacki Roessler, CDFA
Ready to regain your confidence and clarity during divorce? Join Karen McMahon's High Conflict Divorce Support Group—a 6-session group coaching program designed to help you manage triggers, set boundaries, and take back control. -- In this empowering episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with Certified Divorce Financial Analyst® Jacki Roessler to explore what real
The Most Overlooked Financial Mistakes in Divorce... and How to Avoid Them with Laura Combs, CFP®, MBA
When you're going through divorce, the emotional toll is heavy. And yet you're expected to make huge financial decisions that will impact your future. In this episode, I sit down with Laura Combs, CFP®, a nationally recognized financial advisor, to talk about how to stay smart and strategic when your world feels like it's unraveling. Laura and I explore the most common financial mistakes people ma
Lies, Threats & Triggers: How to Stay Grounded When Your Co-Parent Is Out of Control with Divorce Coach, and Co-parenting Expert Jill Kaufman
If your ex seems committed to making your life difficult, manipulating your kids, pushing your buttons, or weaponizing the past, this episode of Journey Beyond Divorce is a must-listen. Host Karen McMahon sits down with therapist, divorce coach, and co-parenting expert Jill Kaufman for a raw and compassionate conversation about navigating high-conflict co-parenting. With hard-earned wisdom and act
Co-Parenting Through Coercive Control: Responding with Power, Protecting with Love featuring Dr. Christine Marie Cocchiola, DSW, LCSW
Coercive control doesn't end with separation—and when children are involved, the stakes are even higher. In this compelling episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with Dr. Christine Cocchiola, a leading expert and passionate advocate in the field of coercive control, to explore how this invisible form of abuse continues to impact families long after the relatio
Mastering Communication During High Conflict Divorce Without Letting Emotions Take Over with Deborah Donenfeld
In this episode, I sit down with midlife transformation coach Debra Donenfeld of Photosynthesis Coaching, who brings 14 years of coaching experience and a deeply soulful yet no-nonsense approach to helping people thrive through major life transitions. Together, we explore how to communicate effectively during high conflict divorce, even when emotions are running high and your ex seems to know exac
Two Homes, Two Fathers, One Powerful Story of Resilience with Author and Retired Judge, Anthony J. Mohr
On this episode of the Journey Beyond Divorce Podcast, host Karen McMahon welcomes retired Superior Court Judge Anthony J. Mohr for a powerful conversation about the long-term impact of divorce on children. Drawing from his personal experience growing up with two very different dads—his successful, conservative stepfather and his charismatic, unpredictable Hollywood actor father—Anthony offers a u
Divorce Without Destruction: The Secret Sauce of Diplomacy + Boundaries with Acclaimed Master Attorney Mediator, Hesha Abrams, Esq.
What if you could navigate your divorce with calm, clarity, and even collaboration, no matter how high the conflict? In this powerful episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with internationally renowned mediator and author of Keeping the Calm, Hesha Abrams, to explore how to stay grounded, communicate effectively, and maintain your personal power during a high-
The Stay or Go Divorce Decision: How to Determine if Your Marriage is Over with Sharon Pope, Certified Master Life Coach
In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon is joined by master life coach and relationship expert Sharon Pope to explore one of the most difficult questions in a marriage: Should I stay or should I get a divorce? Sharon shares her proven decision-making framework designed to help women gain clarity and confidence when facing the possibility of divorce. Together,
The Art of Divorce Negotiation: Leverage What Your Spouse Values Most with Brenda Bridges, Certified Divorce Financial Analyst (CDFA)
Divorce negotiations can feel like a battlefield—two people locked in conflict, each fighting to protect what matters most. But what if you stopped viewing your ex as the enemy and started seeing the process as a strategic game—one where understanding, clarity, and emotional regulation could actually help you get better results? In this episode of the Journey Beyond Divorce podcast, I'm joined by
Navigating Divorce with Neurodiversity: Insights and Strategies with Diane Dempster, Co-Founder of ImpactParents
Divorcing when neurodiversity is in the mix—whether you're co-parenting with a neurodiverse ex or raising a neurodivergent child—can add layers of complexity and emotional intensity. In this episode of Journey Beyond Divorce, Karen McMahon sits down with Diane Dempster, parent coach and co-founder of ImpactParents.com, to explore how understanding neurodiversity can shift the entire divorce experi
Celebrate YOU! – A Mother's Day Reset After Divorce with Karen McMahon
Mother's Day can stir up a lot—especially when you're navigating life after divorce. Maybe your ex's voice is still echoing in your head, or your teens are too cool (or too cranky) to make plans. Maybe your kids aren't even with you this year. If any of that sounds familiar, this episode is here to help you mute the noise, return to yourself, and reclaim this day as something sacred and satisfying
Discover Spiritual Resilience After Divorce with Carrie Hopkins-Doubts, Spiritual Resilience Coach
Join Karen McMahon for a powerful and inspiring episode on spiritual resilience and transformation after divorce. In this heartfelt conversation, Karen is joined by Carrie Hopkins-Doubts, a seasoned Spiritual Resilience Coach and long-time member of the JBD team, who shares her wisdom on navigating grief, reclaiming your identity, and finding spiritual strength after the end of a marriage. Carrie
Somatic Healing: Unlocking the Path to Emotional Freedom with Laurie James, Somatic Relationship Coach
In this episode of the Journey Beyond Divorce Podcast, host Karen McMahon speaks with somatic healer and coach Lori James about the powerful role of somatic healing in recovering from the trauma of divorce. They explore how emotional pain from divorce and toxic relationships often becomes stored in the body, manifesting as anxiety, depression, and physical tension. Lori shares her own post-divorce
Cooperative Co-Parenting Strategies: Insights from Award-Winning Author Aurisha Smolarski
In this powerful episode of the Journey Beyond Divorce Podcast, host Karen McMahon is joined by licensed marriage and family therapist, certified co-parenting coach, mediator, and award-winning author Aurisha Smolarski. Together, they explore effective co-parenting strategies after divorce, with a focus on creating stability and emotional security for your children. Aurisha shares actionable advic
Understanding and Overcoming Sex and Porn Addiction in High-Conflict Divorces with Craig Perra, Sex and Porn Addiction Recovery Expert
In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with Craig Perra, a global leader in sex and porn addiction recovery. Craig explores the deep-rooted causes of compulsive sexual behavior, especially in high-achieving men and women navigating high-conflict divorce. He shares how lack of self-love, shame, and isolation fuel addiction—and how accountability and
What to Do After the Divorce Bomb Drops
The divorce conversation has happened—and now you're still living together.** Tensions are high, emotions are raw, and the atmosphere at home feels like a ticking time bomb. In this episode, we unpack what to do *after* the divorce bomb drops—how to survive and even strategically thrive in the uncomfortable in-between of sharing space with someone you're separating from. First things first: before
Empower Your Divorce Journey: Do you want an ordinary or extraordinary life? with Kyera Kacey, Founder of LiberateHER™️
Disclaimer: This conversation includes discussions of sensitive topics such as rape and trauma, which may be triggering for some listeners. In this empowering episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with Kyera T. Kacey, Author of Rich B$tch Money Goals and founder of LiberateHER™. Kyera shares her transformative journey of overcoming trauma, including sexual ass
Divorce & the Financial Tug-of-War: Spenders, Savers and Surprises with Seattle Money Coach, Mikelann Valterra
Divorce often uncovers hidden money patterns that impact both your relationship and divorce negotiations. In this episode, we explore how your money personality—whether you're a spender or a saver—shapes your marriage and divorce. We dive into the deeper financial motivations that may be influencing your decisions and offer strategies to break free from limiting beliefs around money. Divorce isn't
Marriage at a Crossroads... Is It Fixable or Foundational Issues? with Relationship Coach, Dawn Smith
In this episode, expert coach Dawn Smith joins Karen McMahon to dive into marital conflict and how to navigate relationship challenges. With over a decade of experience understanding how men and women process emotions and make decisions differently, Dawn provides strategies for couples facing marriage issues. Dawn combines couples counseling with practical coaching to help partners break free from
Divorce Changes Everything…Here's How to Get It Right from Day One with Collaborative Divorce Attorney, Andrea Vacca
Divorce can disrupt every aspect of your life—your home, finances, and family dynamic. Clarity is key to navigating this challenge successfully. In this episode, I sit down with Andrea Vacca, a leading New York divorce attorney and expert in collaborative divorce, to explore essential steps for a smoother process. We discuss understanding your legal rights, organizing financials, initiating the co
Beyond Narcissism: Understanding the Full Spectrum of Abuse with Abuser Intervention Specialist, Lundy Bancroft
In this episode, Lundy Bancroft, a renowned expert on narcissism, abusive relationships, and the family court system, reveals how abusive men manipulate both their partners and the legal system to maintain control. With over 30 years of experience working with abusers and training professionals, Lundy exposes the subtle and overt tactics used by high-conflict individuals to gain power in custody d
Quit the Tug-of-War: How to End the High Conflict Divorce Battle
Divorce, especially in high-conflict situations, can feel like an endless emotional tug-of-war. In this solo episode, Karen dives into the struggles of trying to control a soon-to-be ex during divorce proceedings, whether it's about co-parenting, finances, or decision-making. Engaging in these battles only fuels the high-conflict personality and keeps you stuck in stress and frustration. Karen exp
How to Keep the Marital Home: A Strategy Your Attorney Doesn't Even Know with Real Estate Divorce Expert, Jeffrey Landers
One of the most emotional and financially complex decisions in divorce is what to do with the marital home. This property often represents security, stability, and normalcy—especially with children involved. However, the decision to keep or sell the marital home comes with significant financial and legal implications that many people, and even attorneys, may overlook. In this episode, we'll explor
Facing the Numbers: Laying the Groundwork for Financial Independence
Divorce can be terrifying, especially when you're the lesser-monied spouse facing financial uncertainty. If you're worried about how you'll support yourself or fear making the wrong financial decisions, you're not alone. The anxiety of losing your lifestyle or not knowing where to begin is real. Financial security may feel like an uphill battle, but understanding where you stand today is the first
Unpacking the Emotional Toll: A Deep Dive into Divorce Grief with Grief Coach, Shelby Forsythia
In this emotional episode of the Journey Beyond Divorce Podcast, host Karen McMahon dives deep into the complex emotions of divorce grief with expert guest Shelby Forsythia, a grief coach, author, and founder of Life After Loss Academy. Together, they explore the often-overlooked and multi-layered grief that accompanies the end of a marriage and how it impacts individuals during and after divorce.
Navigating Divorce with Emotional Resilience: The Forces That Hold Us Back with Empowerment Expert, Megan Dalla-Camina
In this episode, we dive into the transformative journey of navigating divorce with emotional resilience. We explore how societal expectations and limiting beliefs often shape our approach to divorce and healing. With practical strategies for building emotional strength, self-compassion, and empowerment, listeners will learn how to break free from outdated conditioning and embrace a future of pers
Should You Share Custody of Your Dog? Making the Right Choice for Your Pet with Karis Nafte, Certified Dog Behaviour Consultant & Accredited Family Mediator
For those of us with furry friends, our pets ARE members of the family and when there is a breakup, how to handle them is complex and filled with an array of emotions. Today we're tackling the issue of pet custody during a breakup or divorce. I speak with Karis Nafte, a certified dog behavior consultant and accredited family mediator, who provides expert guidance on how to navigate this emotional
How to Tell Your Spouse You're Moving Forward with Divorce
Making the decision to divorce is one thing—telling your spouse is another. In this episode, I walk you through the emotional and practical aspects of this pivotal conversation. I know how overwhelming this moment can feel, which is why I want to help you prepare, not just with what to say, but how to say it with clarity and confidence. This is not a request or a debate—it's your decision, and I'l
Becoming The One To Find The One – Sacred Steps To Create Lasting Love with Intimacy Expert, Allana Pratt
In today's episode, we're diving into an empowering conversation with intimacy expert and relationship coach Allana Pratt. If you're navigating divorce, looking to heal emotionally, or seeking to rediscover yourself, Allana's insights will guide you on your journey to finding love after divorce and creating deeper connections. Allana is a Certified Master Coach with over 5.6 million YouTube viewer
Parenting Coordinators: The Secret Weapon for High-Conflict Co-Parenting
Co-parenting after divorce is hard enough—but when every decision turns into a battle, it can feel impossible. Are you stuck in a cycle of never-ending arguments over schedules, school decisions, or medical choices? Do your attempts at communication seem to fuel more conflict rather than resolve it? If you're navigating a high-conflict co-parenting dynamic, you may be wondering if there's a way to
Valentine's Day for the Unattached
For some, Valentine's Day is a celebration of love. For others, it's just another day on the calendar—one that can feel a little too loud when you're single, divorced, or navigating life after a breakup. If that's you, this episode is your invitation to laugh, let go, and see this day in a whole new light. Join me as we: ✅ Uncover the surprisingly weird and wild history of Valentine's Day (trust m
High-Net-Worth Divorce: Untangling the Finances and Preserving Stability with Donna S. Cates, CDFA®, CRPC®, Divorce Financial Mediator
"I'm dedicated to dispelling financial uncertainty for women and guiding them toward self-reliance." - Donna S. Cates Divorce is challenging, especially when significant wealth is involved. Dividing assets, valuing complex holdings, and ensuring financial stability for both parties requires specialized expertise. In this episode, Certified Divorce Financial Analyst (CDFA®) Donna S. Cates provides
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