Home Podcasts Psychobabble: The Existential Podcast for INFJs
Psychobabble: The Existential Podcast for INFJs

Psychobabble: The Existential Podcast for INFJs

Life Coach Jenny D 64 Episodes Aug 28, 2025

Psychobabble is a sanctuary for deep thinkers and sensitive souls. Join Life Coach Jenny D as she dives into big existential questions and the journey of self-discovery. With witty conversations and intuitive insights, this podcast helps transform sensitivity into strength and uncover meaning in life's challenges.

Episodes

Life Paths & Lessons For INFJs and Empaths Aug 28, 2025 00:08:17 Ever wonder why your challenges feel so specific, like they were tailored for you? In this episode, Jenny unpacks the deeper meaning behind life paths — from the path of the Pioneer to the path of Letting Go — and how your soul's journey unfolds in 7-year cycles of initiation. You’ll learn how different paths come with unique gifts and shadows, and why relationship conflict often stems from mi
Hero, Heroine, or Anti-Hero? Which Soul Journey Are You On? Aug 23, 2025 00:07:21 In this episode, I guide you through three powerful narrative arcs that mirror our inner transformations:🌟 The Hero’s Journey — a solitary quest of challenge, death, and rebirth🌙 The Heroine’s Journey — a collaborative path of reconnection, softness, and deep integration🖤 The Anti-Hero Journey — a shadow-walking arc for empaths learning to embrace their darknessThese journeys aren't just stori
How INFJs and Empaths Find Their Purpose Aug 17, 2025 00:10:27 Your essence isn't your job title — it's your archetypal role, your soul’s assignment on Earth. In this episode, life coach Jenny Dobson dives into how to identify your true essence by exploring your Myers-Briggs personality type, your values, and your lived experience. Whether you're a wounded healer, a teacher, an artist, or a rebel, you'll learn how your unique journey can becom
Why Work Sucks for INFJs and Empaths Aug 11, 2025 00:14:02 If you’ve ever felt like the modern workweek is slowly draining your soul—this episode is for you.I’m Jenny, a life coach and fellow mystic, and today we’re diving deep into why work feels unbearable for empaths, INFJs, and intuitive types. We’ll explore how today’s job structures are misaligned with our gifts, and why burnout isn’t a sign of weakness—but a wake-up call.We talk about:🌀 The truth a
Why INFJs and Empaths Feel Lost Aug 5, 2025 00:11:03 Are you drifting through life with a deep sense that you're meant for something more — but no idea what that something is?In this episode, Jenny unpacks why empaths and INFJs so often feel lost, heavy with purpose yet unsure how to live it. You'll learn why purpose isn’t something you find — it’s something you uncover by living, experimenting, and listening to your own energy.We explore:•
How To Magically Transmute Trauma Jul 31, 2025 00:13:07 If you're an empath or highly sensitive person carrying trauma in your body, this episode is for you. Jenny shares how to transmute trauma somatically — not by logic, but through movement, cold exposure, rewilding, and nervous system repair. Learn how to widen your window of tolerance, complete fight/flight cycles, and access core emotional regulation tools that actually work. This is sacred,
How INFJs and Empaths Stop Freaking Out Jul 25, 2025 00:09:09 Ever feel hijacked by your emotions, stuck in a spiral, or like your body is reacting before you can think? That’s your nervous system trying to protect you — even when the threat is long gone. In this episode, I break down the four main trauma responses: fight, flight, freeze, and fawn. You’ll learn how they show up in real life, what emotional flashbacks actually feel like, and how to gently gui
How INFJs and Empaths Get In Shape Jul 19, 2025 00:21:04 Are you an empath, INFJ, or sensitive soul who feels disconnected from your body or struggles to find the motivation to exercise? You're not alone. In this episode, Jenny, a life coach specializing in intuitive healing and self-mastery, offers a radically compassionate, trauma-informed approach to fitness.Learn how to reconnect with your body in a way that feels safe, nurturing, and empowering
How Illness Manifests in INFJs and Empaths Jul 13, 2025 00:11:24 What if your physical symptoms were messengers — not just malfunctions? In this episode, Jenny explores how unprocessed emotions like grief, anger, and fear often lodge in the body as pain, illness, or chronic disease. You'll learn why true healing requires more than mindset work — it requires surrender, embodiment, and release. From the placebo effect to plant medicine to the broken mental he
Awakening the Body for INFJs and Empaths Jul 8, 2025 00:14:55 In this episode, I break down the real meaning of embodiment — far beyond trendy buzzwords. We’ll explore how trauma fragments our connection to the body, why traditional healing often feels incomplete, and how to rebuild deep trust with your physical self. I'll guide you through a simple but powerful practice to start returning home to your instincts, your aliveness, and your sacred power.🧠 Want
How INFJs and Empaths Bend Time Jul 2, 2025 00:09:59 What if boredom was sacred? What if your impatience was the very thing delaying your manifestation?In this episode, Jenny unpacks the mystical and psychological dimensions of time—through the lens of manifestation, Jungian archetypes, and intuitive healing. You’ll learn the difference between clock time and deep time, how to stop future-tripping, and why liminal spaces hold the key to everything y
The Art of Manifesting For Empaths Jun 27, 2025 00:18:21 Manifesting isn’t about hustling harder. It’s about becoming a clear vessel for what you’re ready to receive.In this episode, I break down what manifesting really is—from a nervous system, soul-aligned, and archetypal lens. We’ll explore:Why manifesting requires surrender more than strategyHow “wanting energy” blocks receivingThe backwards law, brown noise, and floating timelinesPractical tips for

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