
Three Rules
Three Rules is a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness. It's wisdom without the waffle.
Episodes
Vanessa Hill shares 3 rules for better sleep
Today I'm joined by Vanessa Hill, a behavioral scientist, educator, and creator behind the popular YouTube channel Brain Craft. With a background in sleep research and science communication, Vanessa has helped millions better understand the psychology behind rest habits and decision making.Today she's sharing her three rules for better sleep, and I can say firsthand that these rules have r
Nelson Dellis shares 3 rules for life
Today I'm joined by Nelson Dellis, a 6 time USA memory champion, and one of the most accomplished memory athletes in the world. He's held several memory records, including memorizing the most names in 15 minutes, 235 in total. And memorizing a shuffle deck of cards in just 36 seconds.Which is impressive because I can't remember what I ate for breakfast this morning. These are Nelson
James Hoffmann shares 3 rules for life
Today I am joined by James Hoffmann. World barista champion, author, entrepreneur, and widely considered the "Godfather of Coffee YouTube". Through his videos, businesses, and bestselling book, the World Atlas of Coffee, James has helped millions of people understand coffee on a deeper level and probably spend a little bit more money on coffee gear than they planned. Speaking for myself
Andrew Hamilton shares 3 rules for life
Today, I'm joined by Andrew Hamilton, a stand up comedian who earned a nomination for Best Newcomer at the 2023 Melbourne International Comedy Festival. Before comedy, Andrew spent 15 years as a drug dealer, a path that ultimately landed him in prison. Now, on the straight and narrow, his turned his past into some hilarious material, both on stage as a part of his popular YouTube channel, OG C
Jack Conte shares 3 rules for life
Today, I'm joined by Jack Conte, musician, creator, and CEO of Patreon, the platform that's helped thousands of artists and creators build sustainable businesses. From co founding Patreon to leading a band and creating his own content, Jack has spent his career pushing the boundaries of creativity, entrepreneurship, and what it means to make a living as an artist.Chapters00:00 Intro00:44 Rule 1: B
Sam Corcos shares 3 rules for life
Today, I'm joined by Sam Corcos, CEO and co founder of Levels, a company helping people better understand their metabolic health through real time data. Sam takes a counterintuitive approach to both work and life. Rejecting the always busy CEO stereotype, he schedules his days for deep focus, while also being very intentional about his media diet. Whether you're an entrepreneur or not, I think you
Anaita Sarkar shares 3 rules for life
Today, I'm joined by Anaita Sarkar, entrepreneur and co founder of Hero Packaging, a sustainable packaging company, helping businesses reduce plastic waste. Beyond building a wildly successful brand, Anaita shares insights on e-commerce marketing and business growth. Empowering others to launch and scale their own ventures. Her latest book is called how to sell anything online. Chapters00:00 Intr
Eamon & Bec share 3 rules for life
I’m joined by Eamon & Bec– entrepreneurs, YouTubers, and van life pioneers who have built a global community by sharing their adventures on the road. From converting campervans to launching a successful tea company, they’ve mastered seamlessly integrating their passions into their life—and bringing their audience along for the ride.Chapters00:00 Intro00:42 Rule 1: Happiness is a choice07:49 Ru
Eugene Teo shares 3 rules for life
I’m joined by strength coach, educator, and YouTuber, Eugene Teo. His content has become a go-to destination for those seeking practical advice on fitness and self-improvement.Chapters00:00 Intro00:46 Rule 1: Time everything06:41 Rule 2: Journal every day13:34 Rule 3: Create a simple wardrobeGet 3 rules emails every week: https://www.mattdavella.com/threerulesSupport my podcast: https://patreon.c
Ramit Sethi shares 3 rules for personal finance
I’m joined by Ramit Sethi, personal finance expert and bestselling author. Through his books, podcast, and Netflix series, Ramit has helped millions take control of their money and build a life that aligns with their values. His new book is called Money for Couples.
Chapters
00:00 Intro
00:49 Rule 1: Don’t Focus on Small Money Problems
05:21 Rule 2: Use Money to Live a Rich Life
12:50 Rule 3: Cou
James Smith shares 3 rules for life
I’m joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time online– and he’s here to share the rules that got him to where he is today.
Chapters
00:00 Intro
00:32 Rule 1: All wins feel the same.
06:22 Rule 2: Be polarizing.
11:17 Rule 3: You will be terrible the first time you do anything.
Get 3
Sorelle Amore shares 3 rules for life
I’m joined by Sorelle Amore, a creator and entrepreneur with over 120 million views across her YouTube channels. From creating courses to building a career that blends creativity and financial freedom, Sorelle has become a leader in helping others achieve their own independence.
Chapters
00:00 Intro
01:45 Rule 1: Understand your inner world
06:56 Rule 2: Take radical self-responsibility
11:35 Rul
Justin Narayan shares 3 rules for life
I’m joined by MasterChef 2021 winner, Justin Narayan. Justin’s story goes beyond the competition—he’s a creator at heart. From crafting small-batch hot sauces to running a pop-up taco shop, Justin has turned his passion for sharing food into a platform for creativity and entrepreneurship.
Chapters
00:00 Intro
00:50 Rule 1: Journal every day
06:12 Rule 2: Find awe & wonder in the world
10:51 R
Mark Manson shares 3 rules for life
I’m joined by Mark Manson, the #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck. His books have sold more than 20 million copies, been translated into more than 65 languages, and reached number one in more than a dozen countries.
Episode Chapters
00:00 Intro
00:35 Rule 1: You are responsible for everything in your life.
05:08 Rule 2: There's no such things as good and b
Struthless shares 3 rules for life
I'm joined by Cam Walker, illustrator, author and YouTuber, who is better known online as Struthless. His new book is called “Doom and Bloom: The Case for Creativity in a World Hooked on Panic”.
Support the podcast: https://patreon.com/mattdavella
Get three rules in your inbox: https://www.mattdavella.com/threerules
Follow Struthless: https://www.youtube.com/struthless
Three Rules a short-form
Ryan Holiday shares 3 rules for life
I’m joined by Ryan Holiday, bestselling author of 'The Obstacle Is the Way’ and ‘Ego Is the Enemy’. His latest book, ‘Right Thing, Right Now’, is all about how building character can change your life’. On the podcast Ryan shares three rules that helped him find success & happiness.
Support the podcast: patreon.com/mattdavella
Get three emails in your inbox: mattdavella.com/threerules
Follow R
I'm back.
After a five-year hiatus, I’m relaunching my podcast under a new name: Three Rules. This short-form show is all about uncovering actionable advice from inspiring creators, entrepreneurs, and thought leaders. Each guest shares three rules that helped them find success or happiness, delivered in under 15 minutes. No fluff, just practical wisdom you can put into action. My first episode drops next we
Fitness Advice to Live By
Jordan Syatt is a world record powerlifter & strength coach.
Overcoming Anxiety
Caroline Zook & I talk about our experiences with anxiety. Caroline is the co-founder of Wandering Aimfully. Support the show here: patreon.com/mattdavella
Jack Conte on Overthinking Everything
Jack Conte is the CEO of Patreon.
A Minimalist Approach to Business
Paul Jarvis shares why you might want to rethink growth as the status quo, how social media has changed the way we think about success & the three questions you should ask yourself before working towards any goal. Find Paul here: http://pjrvs.com Get the full full interview here: patreon.com/mattdavella
The Morning Routine
Josh Janssen, from The Daily Talk Show, joins me to discuss waking up early, morning routines & why we care how others start their day. Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.
Ramit Sethi on Mastering Personal Finance
Ramit Sethi, New York Times bestselling author of I Will Teach You to be Rich, comes by to discuss how to earn more money, create healthy spending habits & change the way we’ve been thinking about money for our entire lives. Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavell
Does meditation really work?
Tommy Jackett, from The Daily Talk Show, joins me to discuss our experience meditating for the past month. Did we reach enlightenment? Find out! Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.
Quitting Social Media
Sorelle Amore is a YouTuber & Photographer. On this episode we talk about quitting social media & why you might want to try it for 30 days. xx Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.
Johann Hari on The Loneliness Epidemic
Johann Hari, author of the NY Times Bestseller Lost Connections, set out across the world to speak with leading experts on depression, anxiety & loneliness to discover what has caused our epidemic of loneliness. And more importantly how to solve it. To get the full 40 minute interview, as well as other extended interviews & my exclusive AMA podcast sign up at patreon.com/mattdavella.
Becoming an Essentialist
Greg McKeown is the author of the NY Times Bestselling book Essentialism: The Disciplined Pursuit of Less. This is my edited conversation with Greg about his Essentialist philosophy, the myth of success and why small consistent steps far outweigh the alternative. You can get the full 1 hour interview at patreon.com/mattdavella.
GaryVee on Minimalism, Hustle & Finding Meaning
Gary Vaynerchuk is a 5x New York Times bestselling author, angel investor, chairman of VaynerX & CEO of VaynerMedia. Watch this interview at youtube.com/mattdavella. Learn about my process & how I make films in exclusive videos at patreon.com/mattdavella. I release new videos every month including an AMA podcast answering your questions.
Getting Started
We made it to episode 100! I take questions & comments from listeners to celebrate. Enjoy.
When to Quit & When to Stick
Michelle D'Avella is a breath-work teacher & author of The Bright Side of a Broken Heart. You can find more about her work at pushingbeauty.com or check out her YouTube channel at the link above. You can find her work at pushingbeauty.com. Support this podcast a patreon.com/mattdavella & get access to exclusive videos.
Chris Baca on The Business of Coffee
Chris Baca is a three time US Barista Championship finalist, YouTuber, and cofounder of Cat and Cloud Coffee. In this episode we talk about how he got into the coffee business, the importance of authenticity, and how his employees’ well being drives their company. Find Chris here: https://www.youtube.com/realchrisbaca and https://catandcloud.com/ Support this podcast & get exclusive videos only on
Setting Life Priorities
Jason Zook is a an entrepreneur who runs an online community called Wandering Aimfully for creative entrepreneurs who are also interested in earning a sustainable income and crafting an authentic, fulfilling life. In this episode we talk about getting out of debt, balancing minimalism with ambition, and setting priorities in life. Find Jason here: https://wanderingaimfully.com/ Support this podcas
What do you have to lose?
Bret Iwan is the voice of Mickey Mouse. In this episode we talk about creative fulfillment, finding balance, and the crazy story of how he landed the gig of one of the most recognizable voices in entertainment. Find Bret here: https://www.instagram.com/bretiwanvo Support this podcast & get exclusive videos only on Patreon: http://patreon.com/mattdavella Episode Highlights: 01:00 - Becoming Mickey
Reframing Failure
Caroline Zook is an artist and creative entrepreneur. In this episode we talk about getting swept up in the rat race, the importance of authenticity, and how to change the way you think about failure. Caroline's membership community: https://join.wanderingaimfully.com/ Support this podcast & get exclusive videos only on Patreon: http://patreon.com/mattdavella Episode Highlights: 00:56 - Introducti
Alex Banayan on Success and Happiness
Alex Banayan is an entrepreneur and author of the book, The Third Door: The Wild Quest to Uncover How the World’s Most Successful People Launched their Careers. In this episode we talk about overcoming fear, the dangers of being overly persistent, and the truth about success and happiness. Find Alex here: https://thirddoorbook.com/ Support this podcast & get exclusive videos only on Patreon:http:/
Men's Mental Health
Dan Doty: twitter.com/danieldoty Evryman: evryman.com Support this podcast & get exclusive videos at patreon.com/mattdavella.
Slow Fashion
Dani Nagel: instagram.com/danidazey Dazey: www.dazeyla.com Support this podcast & get exclusive videos at patreon.com/mattdavella.
Thomas Frank on Productivity
Thomas Frank: youtube.com/thomasfrank Support this podcast & get exclusive videos at patreon.com/mattdavella.
It's time to slow down
I'm taking next week off. See you all in a few. If you want to support this podcast, get exclusive videos & podcast episodes go here: patreon.com/mattdavella Thanks for listening!
Keeping Fitness Simple
FitMenCook: https://fitmencook.com/ Get Kevin's new book: https://goo.gl/joNTko Support this podcast & get exclusive videos at patreon.com/mattdavella.
The Impostor Syndrome
Josh & Tommy's Podcast: http://thedailytalkshow.com Josh & Tommy's Company: http://bigmediacompany.com Support this podcast & get exclusive videos at patreon.com/mattdavella.
Things Worth Sacrificing
Daniel DeArco is an experimental photographer, filmmaker & fabricator that makes creative camera rigs for his projects like a slider that moves 24mph in a split second. Support this podcast & get exclusive videos at patreon.com/mattdavella.
Fearless Creativity
Find Puno here: ilovecreatives.com and on Instagram: @punodostres Support this podcast & get exclusive videos at patreon.com/mattdavella.
The Pressure to Keep Up
Justin "Henny" Henderson a 4x grammy nominated, award-winning, multi-platinum record producer. He’s worked with Drake, Kendrick Lamar, Jay Z & Lil Wayne. Support this podcast & get exclusive videos on lifestyle design, creativity, filmmaking and business: patreon.com/mattdavella
Cole Walliser on The Power of Making Decisions
Cole Walliser is a Los Angeles based commercial director that’s worked with Miley Cyrus, Pink & Katy Perry. Support this podcast & get exclusive videos on lifestyle design, creativity, filmmaking and business: patreon.com/mattdavella
Facing Resistance
Sarah Moshman is a documentary filmmaker that focuses on telling stories about powerful women. Her Netflix documentary Losing Sight of Shore follows four women as they row across the Pacific Ocean unassisted from America to Australia. Support this podcast & get exclusive videos at patreon.com/mattdavella.
James Clear on Tiny Changes with Big Results
James Clear is the author of the book Atomic Habits. His work combines a range of disciplines including biology, neuroscience, psychology & philosophy. Support this podcast & get exclusive videos on lifestyle design, creativity, filmmaking and business: patreon.com/mattdavella
The Art of Detachment
Tatiana DeMaria is a talented musician, singer & songwriter. She's topped the charts with her rock band TAT & has produced music for television & film. Support this podcast & get exclusive videos on lifestyle design, creativity, filmmaking and business. Only on Patreon. patreon.com/mattdavella
Prepare for the Worst
Chris Newhard is a director of photography & owner of Book Light Creative. He's back on the show to help me answer listener questions about money, filmmaking & freelancing. Contribute & get exclusive content at patreon.com/mattdavella.
The Minimal Van Life
Aubry & Christian live in a van. The two, known as Minimal Millennials online, create videos on YouTube about their van life journey. Support this independent podcast for $1 an episode on Patreon. Contribute $3 an ep to get exclusive vlogs & ama's.
Death to the Status Quo
David Sherry is the founder of Death to Stock, a membership community that delivers personal, curated non-stock photos & video. On the podcast we talk about building your audience slow & with integrity, I try to convince David that he’s a minimalist, & how experimenting will lead to your creative & personal breakthroughs. Contribute & get exclusive content at patreon.com/mattdavella.
Become Indispensable
Jack Coyne is a filmmaker & YouTuber. We talk about how he’s been able to keep the momentum going, whether you should seek passion or stability, and he offers advice for those who are looking to land their first gig and become indispensable. Contribute & get exclusive content at patreon.com/mattdavella.
Get Past Roadblocks
Cody Wanner is a filmmaker passionate about encouraging the doers of the world. On the podcast we talk about how to overcome roadblocks, when to say yes & why there is no such thing as a small creator. Contribute & get exclusive content at patreon.com/mattdavella.
Letting Go of Stuff with Todd Glass
Todd Glass is a comedian and host of The Todd Glass Show. His latest comedy special Act Happy is available on Netflix. On this episode we talk about Todd’s journey to letting go of stuff, the mantra’s that help guide his minimalist philosophy, and what things might be worth holding onto. This podcast is made possible by Patreon subscribers. Get my exclusive AMA podcast & vlog at patreon.com/m
It Doesn't Hurt to Ask
Sterling Grinnell is a filmmaker & photographer based in Denver, Colorado. You can watch his videos on YouTube or hire him for your next project. This podcast is made possible by Patreon subscribers. Get my exclusive AMA podcast & vlog at patreon.com/mattdavella.
How Much is Enough?
Jason Zook is an entrepreneur & author. Along with his wife he co-founded Wandering Aimfully, an online community for creative entrepreneurs who are equally interested in earning a sustainable income and crafting an authentic, fulfilling life. Contribute & get exclusive content at patreon.com/mattdavella.
Dreams Don't Come True, Decisions Do
T.K. Coleman is a podcaster, blogger & Education Director at Praxis, an apprenticeship program designed to give an alternative to college. On the podcast we discuss... 1. The true cost of not following your passion. 2. Why you should plan for the worst day of your week. 3. And the value in sharing your big goals & dreams with the world. Thanks for listening! groundupshow.com
Taking Minimalism Too Far
Kraig Adams makes videos about minimalism, tech & travel on his YouTube channel. On this episode we talk about when minimalism goes too far, how to avoid click-bate and sensational content, being original & how to simplify the role of social media in your life.
Open up to Possibility
Brandin LaShea is a chef, business owner & host of an online show called POTPIE, a series where she cooks cannabis infused foods for her friends. We talk about marijuana and its many myths, the history of hip hop and how it’s changed, as well as knowing when to celebrate & treat yourself and when to put that extra cash into 401k. groundupshow.com
Lewis Howes on Living with a Sense of Urgency
Lewis Howes is a professional football player turned entrepreneur, podcaster & author. On this episode of The Ground Up Show we discuss... Why people need to live with a sense of urgency. Getting clear on your vision & the questions you should be asking yourself. And we talk about our mutual admiration & ambition to get Dwayne The Rock Johnson on our respective podcasts. New episodes every Wedne
The Power of Constraints with Mango Street
Daniel & Rachel from Mango Street create YouTube videos & tutorials without the bullshit for over 670k subscribers. On this episode we cover... Why constraints will help you become a more efficient creator and help you develop your visual style. How having too much gear can distract you. Why you should ask for forgiveness instead of permission. Submit to the tentatively titled Get The Rock on Ma
Invest in Yourself
Caleb Wojcik is a Filmmaker & YouTuber that shows his audience how to make better videos. Transparency (especially when creating & making money online). Why it might be a good idea to invest money in yourself when you barely have any. How Caleb left his job to build a six figure filmmaking business. How to keep creating when no one is watching. If you’ve been enjoying the podcast leave a review
Lavendaire on Decluttering Your Way to Clarity
Aileen Xu (also known as Lavendaire) is a YouTuber, Lifestyle Blogger & Artist. This week we discuss... Minimalism & how it might apply to your life. Building a brand & business outside of YouTube. And how to organize your weeks to be more productive. If you’ve been enjoying the podcast leave a review on iTunes or share your favorite episode with a friend. Get notified about my new course: mattd
A Guide to Getting Unstuck
Nate Green is a fitness expert & author that advocates a simple approach to well-being. On this episode we cover... Breakdown what it takes to make lasting changes in your life. How a degree isn’t necessary if you have experience & connections. Pareto’s 80/20 principle & why focusing on the tiny hacks and tweaks will stop you from starting. The Nuclear Mode. A very creative strategy he uses to re
Thinking on Your Feet
Blake Wexler is a comedian & writer. His latest album with Todd Glass called “12 Years of Voicemails from Todd Glass to Blake Wexler” peaked at #1 on iTunes. I'll let you guess what the album is about. On this episode we cover... Self-distribution vs working with producers & production companies. How he got started as a comedian & improved his craft. One of his earliest & most memorable experienc
Turn Down the Noise
Terrence Cunningham is a singer, musician & author. He recently appeared on NBC's The Voice where his first audition astounded the judges. We talk about how to turn down the noise, creating a life-long career as an artist & how to be a fearless creator. New podcast every Wednesday! YouTube: https://goo.gl/nzS5ri Podcast: http://groundupshow.com Instagram: http://instagram.com/m
Amber Rae on The Myth of Success
Amber Rae is an author, blogger & coach. On this episode of The Ground Up Show we discuss everything that's wrong with our view of success, what stops people from starting & how to finish your next project. New podcast every Wednesday! YouTube: https://goo.gl/nzS5ri Podcast: http://groundupshow.com Instagram: http://instagram.com/mattdavella/ Twitter: http://twitter.com/mat
Colin & Samir on The Process
Colin & Samir are filmmakers & content creators that have a YouTube channel called Colin & Samir. On this episode we talk about how to deal with pressure, maintaining ownership & productivity vs business. Enjoy! New podcast every Wednesday! YouTube: https://goo.gl/nzS5ri Podcast: http://groundupshow.com Instagram: http://instagram.com/mattdavella/ Twitter: http://twitter.co
Ask Me Anything #4
I'm answering your questions about minimalism, productivity, comparing yourself to others, knowing when to take the leap & lots more. This is the 4th AMA. Enjoy! New podcast every Wednesday! (And now sometimes Monday). Subscribe: https://goo.gl/nzS5ri Podcast: http://groundupshow.com Instagram: http://instagram.com/mattdavella/ Twitter: http://twitter.com/mattdavella/ Thank
Searching for Meaning with Tyler Babin
Tyler Babin is a photographer & video creator for Gary Vee. On this episode we talk about how to simplify your content strategy, how he turned an Uber ride into his dream job, life & death experiences, magic tricks & a lot more. New podcast every Wednesday! Subscribe: https://goo.gl/nzS5ri Podcast: http://groundupshow.com Instagram: http://instagram.com/mattdavella/ Twitter:&nbs
On Taking Action
Adam Sjoberg is a documentary & commercial filmmaker that’s traveled to over 60 countries working on both independent & full scale productions. His first doc Shake the Dust, executive produced by NAS, chronicles the influence of breakdancing and its ties to the slums & ghettos around the world. We talk about breaking free from The Matrix and defining your own path, he gives some of the most practi
Editing and the Art of Storytelling
Joe Beshenkovsky is the Emmy award-winning editor behind This American Life. His film’s include Objectified, Cobain: Montage of Heck & Judd Apatow’s The Zen Diaries of Garry Shandling. On this episode we go deep into what it takes to tell a great story. Every creative can get something out of this, but if you’re a filmmaker you need to stick around for the entire episode. There are at least a doze
The Grind
Dan Prakopcyk is a LA photographer that's worked with G-Eazy, toured with John Mayer and his work has been featured in Complex, Rolling Stone & Spin. We talk about how he worked his was up as PA struggling in NYC to landing his first gigs and making it as a freelance photographer. We answer some big questions like: When should you work for free? When should you lower rate? How do you find cli
Building a Side Hustle with Sierra Katow
Sierra Katow is a comedian & writer living in Los Angeles. We discuss what it takes to make it as a working comic today, her side hustle as a full stack developer, and doing the work up front so you’re ready the moment things take off. More from Sierra: sierrakatow.com More from the podcast: groundupshow.com
Minimize Distractions
Anthony Ongaro is the filmmaker & writer behind Break the Twitch where he inspires people to their minimize distractions and do more of what matters. In our conversation we cover: How to fail forward and learn from the mistakes we’ve made. The steps it takes to leave your corporate job to pursue an untraditional path. Anthony talks about what he would do differently as well as the things that wor
On Going Viral
Hope Leigh is on the podcast today to talk about creating content, preparing for virality (it’s kinda like preparing for a good earthquake), and the exact kind of consistency that’s going to help you grow your audience. Her mantra: capture joy & build community. Hope’s danced with a few viral campaigns that we’ll get to in this podcast. These days she’s a branding strategist & content creator that
How to Freelance
Ryan Bowles wants to help creatives & freelancers push themselves further & grow their businesses. In this episode we learn about how Ryan went from failing art classes to becoming a designer. And we also break down the three biggest points of struggle for freelancers: How do you get clients? How do you build a relationship/communicate with clients? What do you charge? More from Ryan: ryanlbo
Step Into Fear
Quddus Philippe is a media personality, actor & entrepreneur behind Camera Ready. Today he helps people transform and level up their on-camera presence by working on deeper blind spots. This isn't about looking good on camera or ironing your shirt. It's about doing the work you've been putting off for years. As Quddus explains on the podcast, "When fear is present the teacher is in the room." How
Staying True
Christian Crosby is an entertainer & entrepreneur. When he’s not hosting the 76ers basketball games he’s dedicating himself to his company Live Life Nice: a media company challenging people to stop being assholes (my words not theirs) and to be a nice person. New episodes every Wednesday! groundupshow.com
Ask Me Anything #3
Let's celebrate episode 50 with another Ask Me Anything. On this episode I answer questions from podcast listeners all over the world. Thanks for sending them in! If I didn't get to your question this time around (and ya'll liked this one) then I'll try to get to you on the next one. New podcast every Wednesday! groundupshow.com
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