Prostate Cancer Aware
Jonathan Chance, a prostate cancer survivor and award-winning reporter, hosts Prostate Cancer Aware, which focuses on providing news, information, and insights about prostate cancer. The podcast is patient-centered, aiming to look at prostate cancer from the patient's perspective. It covers topics like early detection, men's risks, treatment options, and overall men's health. The podcast not only features medical insights from renowned doctors but also personal stories, aiming to empower men to discuss prostate cancer openly with their doctors and among themselves.
Episodes
The Cancer Phenomenon, the Abscopal Effect with Bill Cavanagh
On this episode host Jonathan Chance talks with guest, respected clinical researcher and consultant Bill Cavanagh about an intriguing phenomenon when treating cancer that is known as the Abscopal Effect. On this episode Jonathan and Bill discuss: · What exactly is the Abscopal Effect?· Why is there so much excitement about this? · Are researchers trying to reproduce it and see ho
Prostate Cancer - Whole Gland vs. Targeted Therapy with Dr. Peter Rossi
SHOW NOTES:On this episode host Jonathan Chance talks with guest, Dr. Perter Rossi about Whole Gland vs. Targeted Therapy for prostate cancer. Jonathan and Dr. Rossi discuss: · The difference between treating the whole prostate and just targeting the tumor.· What men should they know about, when choosing a prostate cancer treatment option.· Active surveillance as opposed to immed
Staying Strong Through Prostate Cancer with Lorenzo Sierra
On this episode host Jonathan Chance talks with guest, former AZ State Rep. Lorenzo Sierra, about staying strong through prostate cancer. Jonathan and Lorenzo talk about.· When active surveillance turns into a prostate cancer diagnosis.· Keeping a positive outlook after a cancer diagnosis.· The importance of early detection for prostate and other cancers.· Being proactive f
The Future of Prostate Cancer Treatment with Michael Krachon
On this episode host Jonathan Chance talks with Michael Krachon of Theragenics about the future of prostate cancer treatment. Jonathan and Michael talk about.· Researching prostate cancer treatment options before meeting with your doctor.· What is LDR brachytherapy for treating prostate cancer.· The current need to increase awareness about LDR brachytherapy.· How Theragenic
New Year, No Fear: Commit to a PSA test!
On this episode host Jonathan Chance talks about making a New Year’s resolution that really matters, committing to getting a PSA test. This is personal for Jonathan because it was a PSA test that saved his life. On this episode Jonathan talks about:· Why getting a PSA test isn't just smart—it's essential.· How early detection is key when it comes to prostate cancer.· Wh
The Silent Killer Men Don’t Talk About
On this episode host Jonathan Chance talks about the silent killer men avoid talking about, Prostate Cancer. This episode hits close to home for Jonathan because all this silence among men nearly cost him his life. On this episode Jonathan talks about:· Why men don’t talk about prostate cancer. · The lifesaving importance to end this silence.· How prostate cancer awareness can he
PSA Velocity – Are You Aware?
SHOW NOTES:On this episode host Jonathan Chance talks about a critical topic regarding PSA testing that every man needs to understand. PSA Velocity. This is personal for Jonathan because his lack of knowledge about PSA Velocity, nearly cost him his life. On this episode Jonathan talks about:· What is PSA Velocity. · Why you should track this number.· The importance of talking wit
Exercise & Stand Up to Prostate Cancer with Dr. Grgur Miric
On this episode host Jonathan Chance talks with renowned Uro-oncologist Dr. Grgur Miric about the health benefits of exercise, especially if you are diagnosed with a disease like prostate cancer. On this episode Jonathan and Dr. Miric talk about:· How exercise is good for fighting prostate cancer and other diseases. · Studies that support fighting disease through exercise· Why ea
Whole Body Health to Fight Prostate Cancer with Dr. Grgur Miric
On this episode host Jonathan Chance talks with renowned Uro-oncologist Dr. Grgur Miric about whole body health to fight prostate cancer & other diseases. On this episode Jonathan and Dr. Miric talk about:· What the word cancer means. · The risk factors for cancer and prostate cancer.· New technology that shows promise for cancer prevention and early detection.· How ex
Radiopharmaceutical Therapy for Prostate Cancer with Dr. Munir Ghesani
On this episode host Jonathan Chance talks with Dr. Munir Ghesani, who is a Nuclear Oncologist and the Chief Medical Officer for United Theranostics about (RPT) radiopharmaceutical therapy, which is a treatment for prostate cancer. During the podcast Jonathan and Dr. Ghesani talk about:· What is Theranostics and which prostate cancer patients is are candidates for radiopharmaceuticals.·
Prioritize Your Health!
On this episode host Jonathan Chance speaks from his own experience battling aggressive prostate cancer and why men to be proactive with their health especially when it comes to prostate cancer. During the podcast Jonathan talks about:· The reason men go to a doctor.· Who is at risk and greater risk for prostate cancer.· Why men need to stop being silent over prostate cancer.·
Triumph Through Adversity with Emmy Award-winning Fox Sports broadcaster Chris Myers
On this episode host Jonathan Chance talks with Emmy Award-winning Fox Sports broadcaster Chris Myers about his iconic career and inspiring journey that will leave you motivated to face any challenge head-on. On this episode Jonathan and Chris talk about:· Facing unexpected and sudden adversity. · Having goals and achieving them.· Appreciating every day, despite the challenge’s y
Prostate Cancer - Are You at Risk? - with Dr. Grgur Miric
SHOW NOTES:On this episode host Jonathan Chance talks with renowned Uro-oncologist Dr. Grgur Miric about who is at risk for prostate cancer and why early detection is key to saving men’s lives. On this episode Jonathan and Dr. Miric talk about:· Who is at risk for prostate cancer. · The importance of early detection.· The PSA test and PSA velocity.· Screening tests after a
What is Brachytherapy with Michael L. Krachon
On this episode host Jonathan Chance speaks with Michael L. Krachon, President of Theragenics about a lesser-known prostate cancer treatment option, brachytherapy. During the podcast Jonathan and Michael talk about:· What is brachytherapy and how is it different from other prostate cancer treatments.· The history of brachytherapy.· Why brachytherapy is not offered my many doctor
The Silent Killer That Can Creep Up On Men
On this episode host Jonathan Chance speaks from his own experience with a prostate cancer, a silent killer that could be creeping up on men and the life-saving importance of early detection. During the podcast Jonathan talks about:· Why prostate cancer is known as the silent killer.· The importance of early detection.· The early detection tests for prostate cancer.· How m
Prostate Cancer - So What's Next?
On this episode host Jonathan Chance speaks from his own experience with battling aggressive fast-growing prostate cancer about how well-meaning advice from friends was outdated. During the podcast Jonathan talks about:· How significantly treatments and procedures for prostate cancer have evolved over the years.· Some of the treatments that are typically considered for treating prostat
Prostate Cancer - 5 Key Tips For 2025
On this episode host Jonathan Chance shares 5 - important things he learned about during his battle with prostate cancer and why they are so important. During the podcast Jonathan talks about:· How all men are at risk for prostate cancer.· Why prostate cancer is known as the silent killer.· How men need to talk as openly about prostate cancer and getting a PSA blood test.·
Sharing Is Caring
SHOW NOTES:On this episode host Jonathan Chance speaks from his own experience with battling aggressive fast-growing prostate cancer about sharing is caring. During the podcast Jonathan talks about:· What to do when someone you know has prostate cancer.· What men can do to help raise awareness and share information about prostate cancer.· Why it is important to raise awareness ab
Lifestyle & Doctors…It’s your decision with Dr. Mustafa Basree
On this episode host Jonathan Chance talks with Dr. Mustafa Basree who is a 4th year resident in radiation oncology at University of Wisconsin. On this episode Jonathan and Dr. Basree talk about:· The doctor / patient relationship.· Doctors and a patient’s emotions during cancer care.· Lifestyle choices for prostate cancer patients.· Lifestyle choices while undergoing andro
MD or DO, do you know the difference? Find out with Dr. Mustafa Basree
On this episode host Jonathan Chance talks with Dr. Mustafa Basree who is a 4th year resident in radiation oncology at University of Wisconsin. On this episode Jonathan and Dr. Basree talk about:· The difference between the initials “DO” or "MD" after a doctor’s name.· Any differences between the way an MD or DO diagnose or treat a patient. · Osteopathic treatment for p
Early detection, brachytherapy & sub-specialists. What you should know with Dr. Andrew Farach
On this episode host Jonathan Chance talks with the esteemed Dr. Andrew Farach who is the Director of Brachytherapy at Houston Methodist Hospital. On this episode during Prostate Cancer Awareness month, Jonathan and Dr. Farach talk about:· The importance of early detection and getting a PSA test for prostate cancer. · Prostate cancer treatment options like Brachytherapy.· The 310
Whole Body Health with Dr. Gregory Merrick
On this episode host Jonathan Chance talks with renowned Uro-oncologist Dr. Gregory Merrick during September, which is Prostate Cancer Awareness month about prostate cancer and how men should take a whole-body approach to their health care. On this episode Jonathan and Dr. Merrick talk about:· Talking with your doctor about prostate cancer and getting a PSA test. · What is the PSA test
Avoid PSA Anxiety
On this episode prostate cancer survivor & host Jonathan Chance talks about avoiding PSA Anxiety after getting a PSA test. During the podcast Jonathan talks about:· What is prostate cancer.· What is the PSA test.· What can elevate a PSA blood test.· Things to avoid before getting a PSA test.· Why you shouldn’t panic over a prostate cancer diagnosis.Prostate Cancer
Food as Medicine with Dr. Michael Garcia
On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Michael Garcia about the role of nutrition for disease prevention and overall health. On this episode Jonathan and Dr. Garcia talk about:· The role of nutritional health plays in disease prevention.· How certain foods are being used as medicine.· How certain foods can help fight or prevent cancer c
You Don't Know Prostate Cancer
On this episode prostate cancer survivor & host Jonathan Chance talks about the false sense of security many men have when it comes to prostate cancer and the three prostate cancer question everyman should be able to answer. Also, Jonathan talks about:· The PSA test and number.· Tracking PSA velocity.· Who is at risk for prostate cancer.· Why some doctors are silent ab
Ending the Silence About Prostate Cancer
On this episode prostate cancer survivor & host Jonathan Chance talks about his prostate cancer diagnosis and why it is so important that men talk about the disease among themselves as well as with their doctor. During this episode Jonathan talks about:· His diagnosis and battle with aggressive prostate cancer.· Why early detection of prostate cancer is so important.· Who is
Radiation Therapy for Prostate Cancer with Dr. Shawn Zimberg
On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Shawn Zimberg, who is the Medical Director of the Advanced Radiation Centers in New York and the National Director of Radiation Oncology for Solaris Health about radiation therapies, the risks & new radiation technologies. During this episode Jonathan & Dr. Zimberg talk about:· The importance and evolu
The Stress Cancer Connection with Dr. Isaac Powell
On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Isaac Powell from the Barbara Ann Karmanos Cancer Institute – Wayne State University about the stress cancer connection. Jonathan & Dr. Powell talk about:· How stress impacts cancer cells.· What research has found to be one of the best ways to reduce stress· The importance of early detection te
The Genetic Risks for Prostate Cancer with Dr. Isaac Powell
On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Isaac Powell from the Barbara Ann Karmanos Cancer Institute – Wayne State University about his research on the genetic risks for prostate cancer and the faster growth rate of prostate cancer among African American men. During this episode Jonathan & Dr. Powell talk about:· Why African American men have a
Music as a Tool for Cancer Patients with Dr. Felicity Harper
On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Felicity Harper from the Barbara Ann Karmanos Cancer Institute – Wayne State University about her study, Using Music as a Tool for Distress During Cancer Treatment. Jonathan & Dr. Harper also talk about:· How the study was conducted and the outcomes for the patients.· Could music help the caregivers
The Prostate Cancer Reminder
SHOW NOTES:On this episode prostate cancer survivor / host Jonathan Chance talks about his prostate cancer diagnosis in 2018 and provides some important information about prostate cancer and why men should not ignore the disease. Jonathan also talks about:· How all men are at risk for prostate cancer.· Why prostate cancer is known as the silent killer.· Why the PSA test is someth
A Healthy Conversation with recording artist Mitch Malloy
On this episode host Jonathan Chance talks with recording artist Mitch Malloy about how an award-winning song writer & the former singer for the iconic band Great White maintains his health. On this episode Jonathan and Mitch talk about:· Mitch’s new album, The Last Song and his demanding schedule.· What inspired Mitch to lead a healthy lifestyle.· Rock star tips from Mitch o
Be Proactive With Your Health with Dr. Gregory Merrick
On this episode host Jonathan Chance talks with renowned uro-oncologist Dr. Gregory Merrick during November, Men’s Health month about why men need to take charge of their health and talk with their doctor before they have a health issue. On this episode Jonathan and Dr. Merrick talk about:· What men need to talk with their doctor about in order to be proactive with their health. · Why
Laugh Out Loud For Your Health with Comedian Fritz Coleman
On this episode host Jonathan Chance talks with his special guest Emmy Award winning comedian Fritz Coleman about the connection between comedy and health. Jonathan & Fritz talk about:· How laughter has helped people through an illness or a tough time in their life · How a good joke can help relieve stress, anxiety, even depression.· Balancing being a weather caster & a
Talk To Me
On this episode host Jonathan Chance talks about one of the most frequent questions men ask him when someone they know has prostate cancer. This is an episode where Jonathan talks about his personal experience with battling prostate cancer as well as:· What to say when someone you know has prostate cancer. · Why this can be so important.· What not to say when someone you know is
The Prostate Cancer Primer with Dr. Gregory Merrick
This is a special episode for the month of September which is Prostate Cancer Awareness month. On this episode, prostate cancer survivor and host Jonathan Chance and his special guest Dr. Gregory Merrick talk about, The Prostate Cancer Primer in order to raise awareness about prostate cancer and the PSA test. On this episode Jonathan and Dr. Merrick talk about:· What is prostate cancer.·
Paying It Forward
SHOW NOTES:On this episode host Jonathan Chance talks about, Paying It Forward and why he is so passionate about raising awareness about prostate cancer and the PSA test. Also on this episode Jonathan talks about:· How men are silent about prostate cancer. · The importance of talking to your doctor about prostate cancer and the PSA test.· His prostate cancer wake-up call and why
Say My Name, Please with Dr. Gregory Merrick
On this episode host Jonathan Chance & his special guest, Dr. Gregory Merrick discuss the moral & stress level of a prostate cancer patient and how it can be affected by the doctor and their staff. On this episode Jonathan & Dr. Merrick talk about:· A patient centered doctor’s office.· The office environment and the reception desk.· Why a knowing a patient’s name is
The Missing Link in Wellness with Dr. Bill Bergman
On this episode host Jonathan Chance & his distinguished guest, Dr. Bill Bergman talk about the mind / body connection and how it relates to wellness. Jonathan & Dr. Bergman also talk about:· How to jump start a healthier life style.· The importance of positive thoughts and emotions.· The correlation between stress and disease .For more information about 1 on 1 coaching
Prostate Q&A with Dr. Gregory Merrick
On this episode host Jonathan Chance & Dr. Gregory Merrick answer podcast listeners questions about prostate cancer and men’s health. Featuring essential information for men from world renowned Urologic Oncologist Dr. Gregory Merrick. On this episode Jonathan & Dr. Merrick talk about:· PSA screening.· Low libido, frequent urination and other prostate issues.· How a docto
Do you, PSA Panic?
On this episode host Jonathan Chance talks about, PSA panic. Do you do this and if so, how you can avoid it. Includes some important information from world renowned Uro-oncologist Dr. Gregory Merrick. On this episode Jonathan talks about how:· An elevated PSA is not a reason to panic. · What can cause an elevated PSA.· What you should do if it is elevated.· Be proactive, no
Creative Exercise Tips
On this episode host Jonathan Chance takes a break from interviewing a particular guest and instead talks about, some creative exercise tips that can help you get some amazing health benefits. He also talks about:· How exercise can help prevent disease. · The 30-minute magic key for better health.· Talking with your doctor before any exercise regime.· Being proactive, not r
It Can Happen To You with Lorenzo Sierra
On this episode Host Jonathan Chance talks with his friend and special guest, Lorenzo Sierra about his recent prostate cancer diagnosis and how he is a living testimonial for why early detection is so important when it comes to prostate cancer. Jonathan and Lorenzo also talk about:The significance of getting a PSA blood test.How your family history can increase your prostate cancer risk.Ending the
Ending the Silence to Save Men’s Lives
On this episode, Host Jonathan Chance, who is a prostate cancer survivor, takes a break from interviewing a particular guest and instead talks about, ending the silence among men when it comes to prostate cancer and the PSA test. He also talks about:· What is the PSA test and what it measures. · The risk factors for prostate cancer.· The importance of early detection.· How
What is Focal Therapy with Dr. Martin King
On this episode Host Jonathan Chance talks with Dr. Martin King, who is a Senior Physician, and the Director of Brachytherapy Clinical Operations at the Dana-Farber Cancer Institute in Boston, MA, and an assistant professor of Radiation Oncology at the Harvard Medical School about:· What is focal therapy?· The different types of focal therapies for treating prostate cancer.· What
You Are Not Just A Statistic with Dr. Gregory Merrick
On this episode host Jonathan Chance talks with Dr. Gregory Merrick who is an internationally recognized uro-ocology expert and the Director of the Urologic Research Institute at the Ohio University Medical School about statistics, how appropriate screening is for prostate cancer, what men should do doing a doctor visit and why men need to be proactive with their health.Prostate Cancer Aware is a
Include the PSA Test in your New Year’s Resolution with Dr. Gregory Merrick.
On this episode host Jonathan Chance talks with Dr. Gregory Merrick who is an internationally recognized uro-ocology expert and the Director of the Urologic Research Institute at the Ohio University Medical School about being proactive with your health and including the PSA Test in your New Year’s Resolution. Also discussed is information about who is at greater risk for prostate cancer and the di
Prostate Cancer, Helping You Be In Control with Dr. Dan Petereit
On this episode host Jonathan Chance talks with Dr. Daniel Petereit who is a Radiation Oncologist in Rapid City South Dakota, who has received national recognition for his expertise in brachytherapy, cancer disparities, and clinical trials. Dr. Petereit talks about the importance of early detection testing for prostate cancer as well as some of the various treatment options for prostate cancer li
Rescueman Fitness© with Mike Leum
On this episode host Jonathan Chance talks with his friend Mike Leum, who is a Los Angeles County Reserve Deputy Sheriff, and an Emergency Medical Technician or EMT, volunteer search and rescue member with the Montrose Search & Rescue Team. Mike talks about his dedication to staying fit, his fitness motivation and some of the exercises he does as part of a fitness plan that was based on his o
Radiation Oncology Teamwork with Dr. Peter Orio
On this episode host & prostate cancer survivor Jonathan Chance talks with Dr. Peter Orio who is the Vice Chair of Network Operations at the Dana-Farber | Brigham Cancer Center Department of Radiation Oncology about radiation oncology teamwork for the treatment of prostate cancer. Dr. Orio also discusses why men should not to ignore prostate cancer. Prostate Cancer Aware is a copyrighted produ
Health & Wellness Teammates
On this episode host Jonathan Chance talks with his health and wellness teammate, retired peace officer, Chris Goodwin. Chris talks about being proactive with your health and how to have fun and become inspired while doing just what your doctor ordered. Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedm
In Case of Emergency with Captain / Paramedic Steve Concialdi
On this episode host Jonathan Chance talks with Captain / Paramedic and Public Information Officer, Steve Concialdi who is with the Orange County Fire Authority in Orange County, California. Captain Concialdi talks about the importance of being prepared during a medical emergency by having contact and medical information readily available for first responders. This critical information is known as
SBRT & Wellness For Prostate Cancer with Dr. Anna Laucis
On this episode host Jonathan Chance talks with Dr. Anna Laucis, who is a radiation oncologist in Wisconsin. She is also the author of multiple peer-reviewed, scientific articles in oncology and medical journals. Dr. Laucis talks about an innovative treatment for Prostate Cancer, SBRT-stereotatic body radiation therapy as well as how the mind and body can play a part in helping someone who is di
Can a Common Vegetable Slow Prostate Cancer with Dr. Clayton Lau, City of Hope Study
On this episode host Jonathan Chance talks with, Dr. Clayton Lau who is chief of the division of urology and urologic oncology at City of Hope. Dr. Lau specializes in minimally invasive approaches to urologic oncology and reconstructive urology. He is also an international expert in robotic surgery. Dr. Lau talks about the City of Hope Phase 2 clinical trial to test if the intake of white button m
Music & Healing with Rock Icon, Guitarist Carlos Cavazo
On this episode host Jonathan Chance talks with rock icon, guitarist, Carlos Cavazo, formerly of the bands Quiet Riot & RATT, about music and healing and how music played a huge part with helping Jonathan get through his several months of treatments and procedures for aggressive prostate cancer. Also, Carlos updates listeners on his latest musical project. For more information about prostate c
What is the ABS & the PSMA PET scan with Dr. Peter Rossi
On this episode host Jonathan Chance talks with Dr. Peter Rossi, who is a radiation oncologist at the Calaway Young Cancer Center in Glenwood Springs, Colorado. He is also the current President of the American Brachytherapy Society - ABS. Dr. Rossi talks about the mission of the ABS and their roll in providing prostate cancer patients with information about Brachytherapy. Dr. Rossi also provides
Finding the Right Doctor
On this episode host Jonathan Chance talks about finding the right doctor and what he learned first hand about having a great doctor experience and a not-so-great doctor experience during his battle with aggressive prostate cancer. This episode includes important knowledge from Dr. Gregory Merrick, who is an internationally recognized uro-oncology expert and the Director of the Urologic Research I
Brachytherapy Seeds for Prostate Cancer Treatment with Michael Krachon
On this episode host Jonathan Chance talks with Michael Krachon, who is the President of Theragenics Interventional who provides significant information about low-dose rate (LDR) brachytherapy seeds for the treatment of prostate cancer, the different types of seeds and the fellowship program Theragenics offers doctors in order for them to learn how to perform brachytherapy and why this is so impor
Radiation therapy & Brachytherapy with Dr. Peter Orio
On this episode host Jonathan Chance talks with Dr. Peter Orio, who is the Vice Chair of Network Operations at the Dana-Farber | Brigham Cancer Center Department of Radiation Oncology. He is also the Director of Prostate Brachytherapy and an Associate Professor at the Harvard Medical School. Dr. Orio provides important information about the various forms of radiation therapy for the treatment of
Prostate biopsies & treatments with Dr. Gregory Merrick
On this episode host Jonathan Chance talks with Dr. Gregory Merrick, who is an internationally recognized uro-oncology expert and the Director of the Urologic Research Institute at the Ohio University Medical School, about the different prostate biopsies and treatments for prostate cancer. Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the ex
Early Detection with Dr. Gregory Merrick
On this episode host Jonathan Chance talks with Dr. Gregory Merrick, who is an internationally recognized uro-oncology expert and the Director of the Urologic Research Institute at the Ohio University Medical School, about what is prostate cancer, who is at greater risk, the early detection tests and the PSA test. Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or
Prostate Cancer Risks & Symptoms
On this episode host Jonathan Chance talks about who is at risk for prostate cancer, who maybe at greater risk, and the symptoms that could be a sign of prostate cancer or a non-cancerous urological disorder. Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information a
Welcome to Prostate Cancer Aware
On this episode host Jonathan Chance explains the mission of the Prostate Cancer Aware podcast and the different topics that will be discussed on future episodes. Jonathan also talks about his battle with aggressive prostate cancer and why he is so passionate about raising awareness about prostate cancer and the importance of early detection. Prostate Cancer Aware is a copyrighted production. No
Recommended
The iLLogical Sense Podcast
GROWING IN TRUTH
The Prince by Niccolò Machiavelli
The Rise and Fall of Ruby Franke
Social Media for B2B Growth: LinkedIn Strategy for B2B Marketers
Somewhere in the Skies
Buddhability
Raíces - El Podcast de la Dra María Velasco
Artículos de Abre la Biblia
ANA DE LAS TEJAS VERDES - Libros
Supreme Court Decision Syllabus (SCOTUS Podcast)
the JustPod
