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Just Heal with Dr Jay

Just Heal with Dr Jay

The Black Effect Podcast Network and iHeartPodcasts 57 Episodes Sep 29, 2026

This podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.

Episodes

Replay* | Becoming Whole: Jay Bolin's Healing Path
Replay* | Becoming Whole: Jay Bolin's Healing Path Sep 29, 2026 3004 *Originally aired February 3rd, 2026 In this episode of Just Heal with Dr. Jay, Dr. Jay sits down with celebrity stylist Jay Bolin. They discuss themes of love, healing, and personal transformation. Jay opens up about his journey from unhealthy habits and fear to self-awareness and fitness. He shares his struggles with weight, self-esteem, and the pressures of societal norms, especially in the Sou
Replay* | Healing Through a Failed Business with Archie Clay III
Replay* | Healing Through a Failed Business with Archie Clay III Sep 15, 2026 2452 *Originally aired August 19th, 2025 Dr. Jay sits down with Archie Clay III, founder of Brain Love Clothing, for a powerful conversation on resilience, faith, and healing. Archie reflects on his upbringing in a single-parent household, the invaluable support of his mother, and the role of emotional expression in shaping his journey. Together, they explore the intersection of mental health, communit
Replay* | Boundaries, Purpose & Self-Discovery with Pretty Vee
Replay* | Boundaries, Purpose & Self-Discovery with Pretty Vee Aug 25, 2026 3612 *Originally aired April 21st, 2026 In this episode of Just Heal,  Dr. Jay Barnett sits down with Pretty Vee for an honest and inspiring conversation on personal growth, healing, and navigating the pressures of the entertainment industry. Pretty Vee opens up about breaking free from societal limitations, embracing her unique gifts, and doing the inner work required to evolve in real time. The
Replay* | Battling Through The Wounds with Alycia “Da Bomb” Baumgardner
Replay* | Battling Through The Wounds with Alycia “Da Bomb” Baumgardner Aug 18, 2026 3115 *Originally aired July 1st, 2025 In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with world champion boxer Alycia “Da Bomb” Baumgardner for a powerful conversation about discipline, faith, and emotional endurance. Alycia opens up about her journey—from her early beginnings to the mindset required to dominate in and out of the ring. They explore the menta
Replay* | The Sound of Healing: Christopher Mitchell’s Journey Through Music and Faith
Replay* | The Sound of Healing: Christopher Mitchell’s Journey Through Music and Faith Aug 12, 2026 2794 *Originally aired September 2nd, 2025 In this episode of Just Heal, Dr. J Barnett sits down with saxophonist Christopher Mitchell for a powerful conversation on healing, resilience, and the transformative role of music. Chris opens up about his personal journey, sharing how he overcame adversity, navigated the weight of trauma, and leaned on faith to guide his path. Together, they explore the impo
Replay* | Healing After Injustice, Betrayal, and Freedom with Raymond Santana
Replay* | Healing After Injustice, Betrayal, and Freedom with Raymond Santana Aug 4, 2026 2246 *Originally aired August 26th, 2025  In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with Raymond Santana, one of the exonerated members of the Central Park Five, for a powerful and deeply moving conversation. Together, they explore Santana’s journey from wrongful conviction to becoming a voice for justice and change. They unpack the psychological toll of incarcerat
Replay* | Healing Through Childhood with Priscilla Gwalla
Replay* | Healing Through Childhood with Priscilla Gwalla Jul 28, 2026 3620 *Originally aired on July 29th, 2025 In this intimate episode of Just Heal with Dr. Jay, Dr. Jay is joined by his sister Priscilla, a dedicated social worker, for a powerful conversation on healing, womanhood, and motherhood. Together, they reflect on how childhood experiences shape adult relationships and self-worth, the emotional toll of divorce on children, and the importance of redefining
Replay* | Building and Battling In Business with Kaila Cherie
Replay* | Building and Battling In Business with Kaila Cherie Jul 21, 2026 3720 *Originally aired July 15th, 2025 In this episode of JHWDJ, special guest Kaila Cherie, founder of Blueprint University, sits down with Dr. Jay Barnett to share her journey from making earrings as a young entrepreneur to becoming a successful businesswoman balancing mental health, motherhood, and the realities of building something lasting. She opens up about her early wins, the challenges of faci
Replay*: My Journey Through Healing | Part. 1
Replay*: My Journey Through Healing | Part. 1 Jul 14, 2026 2160 *Originally aired May 6th, 2025 On this episode, Dr. Jay opens up about his personal healing journey, reflecting on the lasting effects of childhood trauma, the void left by his father’s absence, and the identity challenges that followed his football career. He speaks candidly about the power of vulnerability, the necessity of strong support systems, and the ongoing pursuit of emotional free
Replay* | Healing Through Food With Dr. Jill Waggoner
Replay* | Healing Through Food With Dr. Jill Waggoner Jul 7, 2026 3560 *Originally aired July 8th, 2025 In this enlightening episode of Just Heal with Dr. Jay, special guest Dr. Jill Waggoner joins the show to share her perspective on wellness, the power of nutrition, and the essential link between diet and mental health. She reflects on her own health journey and the lessons learned about food quality, hormone balance, and the importance of taking action—not j
I Didn't Expect This Podcast to Change My Life | Season One Finale
I Didn't Expect This Podcast to Change My Life | Season One Finale Jun 30, 2026 3031 In the Season One finale of Just Heal with Dr. Jay, Dr. Jay reflects on an unforgettable first season, celebrating 52 episodes of honest conversations centered on healing, mental health, faith, and personal transformation. Looking back on the journey from age 43 to 44, he shares how producing the podcast while traveling deepened his own growth and reinforced the show's mission of prioritizing mean
Replay* | Anger Is Really Unhealed Pain with Michael Jai White
Replay* | Anger Is Really Unhealed Pain with Michael Jai White Jun 27, 2026 3729 *Originally aired March 31st, 2026  In this episode of Just Heal, Dr. Jay Barnett sits down with actor and martial artist Michael Jai White for a powerful conversation about healing, masculinity, and emotional growth in the Black community. Michael reflects on his life journey, the influence of mentorship, and how trauma and anger can shape behavior if left unaddressed. Together, they ex

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