Home Podcasts itspurelove.com - iplGRATITUDE365 Mental Health Podcast
itspurelove.com - iplGRATITUDE365 Mental Health Podcast

itspurelove.com - iplGRATITUDE365 Mental Health Podcast

itspurelove.com - iplGRATITUDE365 Mental Health Podcast, Hosted by Thayne Martin 9 Episodes Sep 21, 2025

Host Thayne Martin started a daily gratitude practice after sharing a sunrise photo on social media. This podcast features morning reflections on gratitude, healing conversations, and a framework called the Equation of Life and Abundant Happiness. It aims to help listeners overcome trauma and find happiness through gratitude.

Episodes

itspurelove.com - iplGRATITUDE365 "Celebrating Our 365th Sunrise and 250+ Episodes on Mental Health & Gratitude"
itspurelove.com - iplGRATITUDE365 "Celebrating Our 365th Sunrise and 250+ Episodes on Mental Health & Gratitude" Sep 21, 2025 01:55:01 Celebrating 365 Days of Sunrises, Gratitude, and the Equation of Life and Abundant HappinessWhat if the secret to rewiring your brain, healing your heart, and unlocking true happiness wasn’t found in some far-off place — but right in front of you, every single morning? For the past 365 days, we’ve tested that very idea. We’ve woken up with the sunrise. We’ve practiced gratitude. We’ve leaned into
itspurelove.com - iplGRATITUDE365 Day 364 "Division: Abundance, Burdens, and the Beauty of Equity and Neutrality
itspurelove.com - iplGRATITUDE365 Day 364 "Division: Abundance, Burdens, and the Beauty of Equity and Neutrality Sep 19, 2025 01:24:30 Division: Abundance, Burdens, and the Beauty of Equity and NeutralityIf life’s equation could be solved not by adding more or subtracting less… but by dividing what we already have, both the good and the hard, wouldn’t you want to know how?Today we’re diving into the principle of Division, not as a painful separation, but as a practice of balance. Division is how we share abundance so it doesn’t s
itspurelove.com - iplGRATITUDE365 Day "Multiplication: The Power of Attention, Intention, Action & Higher Resonance in ELAH"
itspurelove.com - iplGRATITUDE365 Day "Multiplication: The Power of Attention, Intention, Action & Higher Resonance in ELAH" Sep 18, 2025 01:25:09 Welcome to the iplGRATITUDE365 podcast, where we unlock the Equation of Life and Abundant Happiness. Today we dive into one of the most powerful principles of all: multiplication. But here’s the twist—it’s not about doing math, it’s about how intention, action, and the presence of a higher power combine to amplify your life in ways you can’t even imagine. What if your smallest daily intention coul
itspurelove.com - iplGRATITUDE365 Day 362 "Subtraction: Letting Go of the Crap We Don't Need
itspurelove.com - iplGRATITUDE365 Day 362 "Subtraction: Letting Go of the Crap We Don't Need Sep 17, 2025 01:25:58 Subtraction: Letting Go of the Crap We Don't NeedWelcome to another sunrise with iplGRATITUDE365, the podcast where we break down life’s most complicated challenges using a simple equation: the Equation of Life and Abundant Happiness, or ELAH. I’m your host, Thayne Martin, here with my brother Logan Hall and today we’re focusing on one of the most misunderstood but most liberating principles o
itspurelove.com - iplGRATITUDE365 Day 361 "Addition: Adding the Beautiful Things in Life to Balance the Soul
itspurelove.com - iplGRATITUDE365 Day 361 "Addition: Adding the Beautiful Things in Life to Balance the Soul Sep 16, 2025 01:07:37 Addition: Adding the Beautiful Things in Life to Balance the SoulImagine this: what if you could change the trajectory of your entire day by adding just one beautiful thing to your soul? One moment of gratitude, one kind word, one breath of peace. That is the power of addition in life—not just mathematical addition, but soul addition. Today we are diving into the first principle in the Equation o
itspurelove.com - iplGRATITUDE365 Day 360
itspurelove.com - iplGRATITUDE365 Day 360 Sep 15, 2025 01:14:57 Experiential Gratitude: The Cure for a Broken NationWelcome to the iplGRATITUDE365 Podcast, where we believe healing begins one grateful heartbeat at a time. I’m your host, Thayne Martin, here with my brother and Gratitude expert, Logan Hall, and today we’re talking about something bold, urgent, and deeply human. If gratitude can rewire your brain, can it also rewire our nation? Today's super impo
iplGRATITUDE365 DAY 347
iplGRATITUDE365 DAY 347 Sep 2, 2025 00:55:31 Believe, Become, Behold: The Revolutionary Power of Prayer and Manifestation through ELAHImagine for a moment that your entire life could be shifted—not by a thousand steps, not by years of trial and error, but by embracing three simple words. What if you could rewire your inner world, move beyond your limitations, and manifest a reality that feels aligned with your highest self? The words are Bel
iplGRATITUDE365 - DAY 346
iplGRATITUDE365 - DAY 346 Aug 31, 2025 01:18:30 Revisiting the Equation of Life and Abundant Happiness (ELAH)Imagine if the secret to living a joyful, resilient, and meaningful life could be written as a simple equation. What if the same symbols you learned in math class — plus, minus, multiply, divide, and equal — could actually guide your emotional balance, your relationships, and even your happiness?Welcome to iplGRATITUDE365, where today we
Nobody Tells You How Shame Quietly Eats You Alive - iplGRATITUDE365 - DAY 315
Nobody Tells You How Shame Quietly Eats You Alive - iplGRATITUDE365 - DAY 315 Aug 3, 2025 01:13:19 Have you ever felt a heavy, invisible weight inside you that you just can’t shake — something you’re too embarrassed or scared to talk about? That’s shame — and most people don’t realize how deeply it can quietly eat away at their happiness and self-worth.Quick Episode Overview What shame really is and why it’s so damagingHow shame differs from guiltThe silent ways shame influences behavior and me

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