Social Skills Coaching
Social Skills Coaching is a podcast by Patrick King, a social interaction specialist and bestselling author based in San Francisco. The show provides actionable steps for personal improvement, focusing on emotional intelligence, communication, and social skills. It covers topics like dating, relationships, and confidence-building without gimmicks or pickup artistry. The podcast aims to help listeners master human psychology and break down emotional barriers.
Episodes
Why Your Questions Keep Conversations Shallow
Tired of small talk? Want to move past surface-level chats and actually connect with people? Learn how to ask better questions that make people feel valued and eager to share. Patrick King shares specific techniques for deep conversations that work with anyone—the same approach talk show hosts use to keep audiences engaged. Master conversations by leading with genuine curiosity instead of scripts.
Awkward Silences Aren't the Problem — Running Out of Things to Say Is
You're mid-conversation and suddenly—silence. If social anxiety creeps in when talk stalls, conversation threading fixes that. This is the practical technique for asking connected questions that keep conversation flowing naturally, without forcing it. You'll learn how to listen actively, respond with genuine interest, and build emotional connection with anyone. By the end, you'll have the conversa
Follow-Up Questions That Make People Want to Keep Talking
00:01:00 Chunking Up and Chunking Down 00:10:27 We’ve discussed a few methods 00:14:51 Let's summarize these with the primary takeaways from this episode. Behavioral Tells: Read the Hidden Signals Behind Every Action. What People Reveal Without Saying a Word. (How to be More Likable and Charismatic Book 46) By Patrick King https://www.amazon.com/dp/B0DYKN5V6H Do you struggle to ask follow-up
Why Your Questions Are Making People Like You Less
00:00:54 The Art of Asking the Right Questions 00:01:51 The Kipling Method 00:08:38 Assumptive Questions 00:12:29 Here are the main takeaways from today's episode. Behavioral Tells: Read the Hidden Signals Behind Every Action. What People Reveal Without Saying a Word. (How to be More Likable and Charismatic Book 46) By Patrick King https://www.amazon.com/dp/B0DYKN5V6H Do you struggle to ask th
How To Spot A Fake Friend By Noticing The Baseline Shift
Unlock the hidden code behind human behavior—before it costs you opportunities, relationships, and influence.Most people think they’re good at reading others. They’re not. They project, assume, and misinterpret—then wonder why conversations stall, deals fall apart, and signals get missed. Behavioral Tells cuts through the noise and shows you what people are actually communicating beneath the surfa
The Power of Gaze: Decoding Dominance and Flow in Group Dynamics
00:00:27 Behavioral Tells is the new book from Patrick King. 00:01:23 Watch Where Attention Flows 00:03:03 The VDR is a way to visualize attention 00:09:32 Understanding “Group Flow” 00:18:32 Here are the takeaways from today's episode. Behavioral Tells: Read the Hidden Signals Behind Every Action. What People Reveal Without Saying a Word. (How to be More Likable and Charismatic Book 46) By Patri
Why You Can't Always Trust Facial Expressions
00:01:04 Why You Can’t Always Trust Facial Expressions00:07:25 Let's take a look at the main takeaways from today's episode.Behavioral Tells: Read the Hidden Signals Behind Every Action. What People Reveal Without Saying a Word. (How to be More Likable and Charismatic Book 46)By Patrick Kinghttps://www.amazon.com/dp/B0DYKN5V6HUnlock the hidden code behind human behavior—before it costs you opportu
Vulnerability's Timing: Share, Don't Spill
Unlock the secret to becoming more likable by mastering vulnerability's timing in our latest episode! You'll learn how to share modest pieces of your truth that align perfectly with the conversation at hand, as backed by a 2015 study showing increased likability from well-timed self-disclosures. Discover when and how to pause after sharing to let your words sink in, fostering deeper connections wi
Schrödinger's Cat: How Thought Experiments Challenge Your Beliefs
Patrick King explores how thought experiments, like Schrödinger's cat, challenge our beliefs and assumptions. Learn to question your own knowledge and open the door to new ideas and perspectives. Discover the power of systematic thinking in understanding complex issues. ⏱ CHAPTERS 0:00 Intro 1:39 The Struggle for Knowledge 3:12 Thought Experiments Overview 5:49 Virtues and Drawbacks of Thought Exp
Navigating the Trust Spectrum: From Dynamic Agents to Earned Faith in a Shifting Environment
00:02:58 Stimulus Generalization as a Mechanism for Learning to Trust00:03:26 Trust in Close Relationships00:03:57 More Is Better00:08:42 Attitudinal Effects of Mere ExposureHow to Extract Info, Secrets, and Truth: Make People Reveal Their True Thoughts and Intentions Without Them Even Knowing It (How to be More Likable and Charismatic Book 12) By: Patrick KingHear it Here - https://bit.ly/Extract
Ditching Small Talk: Finding Depth and Direction Through Engaging Conversation 🎧
00:00:44 Create Motion00:05:48 Joseph Campbell00:06:39 The Hero CycleBetter Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends By Patrick King Hear it Here - https://adbl.co/2Q5CWQMhttps://www.amazon.com/dp/B0871N22LFNetworking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression.Acti
Shift Your Perspective, Solve Your Conflicts: Mastering Empathy & NLP for Workplace Harmony 🎧
00:00:18 Hello listeners00:01:31 Let’s begin by asking, what is empathy, anyway?00:11:49 SummaryThe Power of E.Q.: Social Intelligence, Reading People, and How to Navigate Any Situation By: Patrick KingYour success in life will depend on how good you are with people. Sorry, that's the harsh truth.But the good news is that this is a trainable skill - and this book is an amazing start.Make a smas
Decoding the Mind: Personality Traits, Intuition & The Power of Body Language 🧠🗣️
Taming the Digital Beast: Mastering Media Consumption for Productivity & Growth
00:00:29 Hello listeners, welcome to Social Skills Coaching00:01:04 Limit Consumption for More Production.00:03:36 1. Survey your information consumption.00:03:39 2. Remove at least 50 percent of the least valuable content00:03:50 3. View descriptions of information pieces as pitches for your time and attention.00:03:57 4. Say no more often.00:04:01 5. Consider cutting entire informa
Navigating the Tightrope: Self-Disclosure, Oversharing and The Art of Authentic Connection
00:00:00 Hello listeners00:01:39 Set the Mood - Divulging00:03:24 Sharing More00:13:47 No Judging00:21:40 In 1997, Arthur Aron found00:26:59 Self-Entertaining and Amusement00:37:07 TakeawaysHow to Engage, Connect, & Captivate: Become the Social Presence You've Always Wanted To Be. Small Talk, Meaningful Communication, & Deep Connections By: Patrick Kinghttp://bit.ly/EngageConnectKimghttps:
We Are On A Break - The Science of Self
Brief Break, Back SoonLouisa: [00:00:00] Hello everyone, and thank you so much for tuning in to our series. We wanted to take a moment to express our heartfelt gratitude for your continued support and engagement. Your enthusiasm inspires us to keep creating and sharing meaningful content with you.As you may already know, we'll be taking a short break. But don't worry, this pause is just an opportu
From Felon to Mentor: Ken Miller's Journey ***HIGHLIGHTS***
From Addiction to Entrepreneur: Ken Miller's Inspiring JourneyHear the full conversation at https://player.captivate.fm/episode/73428ea9-244c-473c-ab9f-63f9144490a9/See the full conversation at https://youtu.be/fZy3UJpjDIIIn this episode of Social Skills Coaching, join us as we dive into the incredible story of Ken Miller, a three-time convicted felon turned successful entrepreneur and mentor. Ken
From Indecision to Action: Strategies for Making High-Impact Decisions
00:01:11 Colin Powell, former Secretary of State 00:08:17 Beat Indecision 00:18:36 Here are primary takeaways from today's episode. Take Rapid Action: Get Productive, Motivated, Energized; Stop Overthinking and Procrastinating By Patrick King Hear it Here - https://bit.ly/takerapidactionking https://www.amazon.com/dp/B082YZ95LV Practical, psychological methods to turn your thoughts into
Integrating Fun for Growth: Jolynn Ledgerwood on Playful Practices ***HIGHLIGHTS***
Unlock Productivity with Play: A Conversation with Jolyn LedgerwoodSee the full converstaion at https://youtu.be/VleRbyL5L0QJoin us on Social Skills Coaching as we delve into an insightful conversation with Jolyn Ledgerwood, a consultant, coach, and founder of Elevate Your Talent. Discover how Jolyn transitioned from corporate training to personal coaching, using innovative methodologies like Lego
Unlocking Potential: Mentorship, Coaching, and Personal Growth ***HIGHLIGHTS from Sonya Figueiredo*** - The Science of Self
Unlocking Deeper Connections & Overcoming Trauma with Sonya FigueiredoSee the full conversation at https://youtu.be/JFLM-8xD07YIn this insightful episode of The Science of Self, host Russell interviews Sonya Figueiredo, founder of Mindful Transitions. Sonya shares her personal journey that led her to start her coaching business, focusing on professional women in the corporate world. She emphas
Thinking Beyond Intuition: Unpacking System 1 and System 2 Thinking
00:00:25 Welcome to Social Skills Coaching00:00:37 Our featured book today is Practical Intelligence00:05:05 Two Systems of Thought00:08:25 Skepticism and critical thinking00:16:30 TakeawaysPractical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick KingHear it Here - https://bit.ly/practicalintelligencekinghttps://www.amazon.com/dp/B0826
Transformative Wellness: From Self-Care to Other Care ***HIGHLIGHTS from Iuri Melo*** - The Science of Self
Finding Joy through Helping Others: Insights from Iuri Melo on Wellness and PreventionSee the full conversation at https://youtu.be/S8-vJTRqQHwIn this episode, Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, shares valuable insights on improving wellness through 'other care' and proactive prevention. He discusses the impactful journey of creating School Pulse in respon
🤯 **Unlock Your Mind's Potential: Riddles That Will BLOW YOUR MIND! (Learn To Think Using Riddles by Patrick King)**
00:01:16 Chapter 2. Situational Riddles00:02:23 The Man in the Bar00:06:14 Death in a Field00:10:10 An Unusual Birth00:13:49 Adam and Eve00:16:44 A Woman Shoots her Husband00:23:06 TakeawayLearn to Think Using Riddles, Brain Teasers, and Wordplay: Develop a Quick Wit, Think More Creatively and Cleverly, and Train your Problem-Solving instincts By Patrick KingHear it Here - https://bit.ly/usingridd
From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean ***HIGHLIGHTS*** - The Science of Self
Discover Your Inner Satisfaction with Cary Prejean | The Science of Self PodcastSee the full conversation at https://youtu.be/9Eva0A2oKRIIn this episode of 'The Science of Self,' we welcome Cary Prejean, an experienced business consultant and CPA, to talk about personal satisfaction and growth. Cary shares his journey from the financial world to coaching business owners on doubling profits and str
The Single Most Important Social Skill You Need Now
00:03:33 A 2009 paper by Aram and Aviram 00:04:11 A 2014 Journal of Applied Social Psychology article by Capozza00:09:38 Tip 1: Choose Your Fiction Wisely00:11:10 Tip 2: Sample Widely00:12:52 Tip 3: Read ACTIVELY00:15:39 Tip 4: Be Discerning Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill By: Patrick KingHear it Here - https://adbl.co/3shIydQhttps://www.amazon.com
Endless Possibilities: Unlocking the Growth Mindset with Dr. Carmen Bell-Ross ***HIGHLIGHTS*** - The Science of Self
The Mindset of Lifelong Learning with Dr. Carmen BellSee the full conversation at https://youtu.be/v9nuF6CBdicIn this episode of The Science of Self, host Russell welcomes Dr. Carmen Bell to discuss the importance of maintaining a mindset of continuous learning and growth throughout life. Dr. Carmen shares insights on professional and personal development, emphasizing the value of always being ope
Overcome Insecurity and Boost Self-Esteem
00:02:14 Chapter 2. Core Beliefs and Automatic Thoughts00:05:15 Where Lack of Confidence Comes 00:13:31 See if you can notice any of these patterns in your own thinking00:23:27 TakeawayThe Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By: Patrick KingHear it Here - https://bit.ly/ConfidenceFormulaKinghttps://www
Mind-Body Synergy: Exploring Therapy, Hypnosis, and Healing
The Interplay of Mind and Body with Dr. Margaret Cochran: Overcoming Fear and InflammationSee the Full Interview at https://youtu.be/PMnQIw7fNEwDr. Margaret Cochran is a licensed clinical social worker, life coach, hypnotherapist, educator, social media personality, and author with over 25 years of experience in helping individuals achieve their personal and professional goals.Throughout her caree
The Zombie Cat, The Runaway Trolley, and Einstein’s Elevator: How to Master Your Mind with Thought Experiments
00:00:26 Welcome back to Social Skills Coaching with Patrick King.00:02:26 Thinking About Thinking00:11:42 The Problem of the Runaway Trolley00:16:16 The Zombie Cat00:20:15 Physics First00:25:27 TakeawaysLearn To Think Using Thought Experiments: How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher (Clear Thinking and Fast Action Book 5)
From Syria to Success: Hussein Hallak's Inspirational Path - Voice over Work - An Audiobook Sampler
Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self PodcastSee the entire conversation at https://youtu.be/wOMJATWcOkUIn this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur, strategist, and author. Hussein shares his journey from Syria to Dubai, discussing his experiences growing up amid
Communication Amidst Noise
00:03:30 Physical Noise00:04:41 Physiological Noise00:05:31 Semantic Noise00:06:56 Psychological Nois00:09:14 Overcoming Noise00:10:15 Understand the Noise and How It’s Impacting You00:13:16 Plan Ahead and Minimize Obstacles00:15:11 TakeawaysMindful Listening: How To Be Present, Intentional, and Empathetic (How to be More Likable and Charismatic Book 35) By Patrick Kinghttps://www.amazon.com/dp/B0
Highlights of "The Path to Teaching on Your Own Terms with Elliot Phillips" - Voice over Work - An Audiobook Sampler
Empowering Teachers to Become Entrepreneurs with Elliot Phillips | The Science of SelfSee the entire conversation at https://youtu.be/NR4sjX7AetUIn this episode of The Science of Self, host Russell welcomes Elliot Phillips, a former UK PE teacher turned entrepreneur. Elliot shares his journey from teaching to launching a business that helps teachers build online tutoring businesses. He provides in
The Invalidation Trap: How to Validate Others & Yourself
Uncover the secrets to building deep, meaningful connections with Patrick King's latest book, "How to Listen, Hear, and Validate." This insightful guide explores the art of effective communication, focusing on the fine line between reacting and responding. In Chapter 3, we dive into the concept of invalidation and its impact on our relationships. Learn to recognize invalidating behaviors and disco
ADHD, Entrepreneurship, and Mindfulness: An Unconventional Path to Success
From ADHD to Mindfulness: Entrepreneur Rick Culleton's Journey to HappinessIn this episode of Social Skills Coaching, host Russell welcomes entrepreneur, author, and mindfulness advocate Rick Culleton. They delve into Rick's life journey from growing up with ADHD, to his entrepreneurial ventures across multiple countries, to his amazing accidental sobriety story, and his ongoing pursuit of mindful
Murphy's Law is your secret weapon!
00:09:30 For example, take the Pareto Principle00:12:37 Models in Brief00:14:11 Satisficing. 00:15:34 Distinguish feeling or thinking.00:17:13 Prioritize motion.00:19:14 Whatever Can Go Wrong Will Go Wrong.00:21:00 Here are the takeaways from today's episode.Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick KingHear it Here - ht
Unlocking Human Connection in the Digital Age: Insights from Robin Nathaniel - Voice over Work - An Audiobook Sampler
Russell welcomes social media strategist and TEDx speaker Robin Nathaniel. See the full interview at https://youtu.be/edHZvzIGu3oRobin shares his journey from hip-hop artist to public speaker, emphasizing the power of forging intentional human connections online. He elaborates on his experiences as a father, husband, and author, highlighting the importance of sharing one’s personal story to create
Mastering the Art of Listening: Chapter Two 'Improve Your People Skills'
00:03:21 We Have Two Ears and Only One Mouth00:08:56 Ineffective listening00:15:59 TakeawayImprove Your People Skills: How to Connect With Anyone, Communicate Effectively, Develop Deep Relationships, and Become a People Person By Patrick KingHear it Here - https://adbl.co/3nQxB0Nhttps://www.amazon.com/dp/B07XK7WBW2Dive into this insightful episode as we explore the second chapter of Patrick King's
Beyond Destinations: Zach Smith's Story - Voice over Work - An Audiobook Sampler
Intentions and Transformative Travel with Anywhere.com Founder, Zach SmithIn this episode of 'The Science of Self,' host Russell interviews Zach Smith, the founder and CEO of Anywhere.com. Zach shares his story of how a post-college trip to Oaxaca inspired the creation of his company. He emphasizes the importance of intentions and attention in shaping one's life experiences. Zach also discusses ho
Chapter 2. Watch Yourself from Practical Intelligence-Overcoming Bias & Mastering Logical Arguments
00:00:12 Today's featured book from Patrick King is Practical Intelligence00:04:55 Two Systems of Thought00:16:22 Battling Biases00:28:01 Four Cognitive Biases to Watch Out For00:36:03 Beating Cognitive Bias00:41:52 Logical Arguments00:52:51 TakeawaysPractical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick KingHear it Here - https://bi
Highlights from The Literary Pugilist: Mark Connor's Journey - Voice over Work - An Audiobook Sampler
Mark Connor on Boxing, Writing, and Reconnecting with Faith | The Science of SelfSee the full interview at https://youtu.be/EhcVLPlyiGkIn this episode of The Science of Self, we sit down with Mark Connor, a literary pugilist from St. Paul, Minnesota. Mark discusses his unique career path merging boxing and writing, and his successful book, 'It's About Time,' which explores his relationship with hi
Awakening Your Inner Billionaire with Debbie Dobbins
Awakening Your Inner Billionaire with Debbie Dobbins | The Science of SelfHear the full interview Here - https://self-growth.captivate.fm/episode/unleashing-your-inner-billionaire-with-debbie-dobbins/In this episode of The Science of Self, our host interviews Debbie Dobbins, author of 'Your Inner Billionaire.' Debbie, who calls herself the barefoot thought leader, shares her journey of awakening h
Six Different Ways to Say NO
Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless Book 9) By: Patrick King Hear it Here - https://adbl.co/3To6NDu00:00:00.000 Hello listeners, and welcome to Social Skills Coaching00:02:11.800 Trevor Powell is a psychologist and assertiveness expert00:02:24.120 Direct NO00:03:56.560 Reflecting NO00:04:45.720 Raincheck NO00:05:5
Thriving Amidst Uncertainty: Jonathan Gluck's Journey with Treatable Cancer
00:00 Introduction and Guest Welcome00:18 Jonathan's Background and Cancer Journey00:46 Living with Uncertainty02:10 Coping Mechanisms and Mindfulness04:58 Life Lessons and Mindful Living06:45 Optimistic Realism and Spirituality10:02 Supporting Others with Cancer11:37 Final Advice and ConclusionFull podcast at https://self-growth.captivate.fm/episode/surviving-the-unsurvivable-optimistic-realism-w
Conquer Procrastination: Uncover the Science of Getting Started with Patrick King
00:00:08 We welcome you today to Social Skills Coaching00:10:38 The Procrastination Cycle.00:11:54 1. Unhelpful assumptions or made-up rules.00:12:07 2. Increasing discomfort.00:12:19 3. Excuses for procrastination to decrease psychological discomfort.00:12:36 4. Avoidance activities to decrease psychological discomfort.00:12:50 5. Negative and positive consequences.00:14:06 TakeawaysThe Science o
Embracing Authenticity and Freedom with Malitta Seamon - Highlight Reel
In this episode, Malitta Seamon shares her journey as a wife, mother, entrepreneur, and former CEO. She details her evolution towards leading a more authentic life through her organization, Inbound Leadership, and discusses her co-authored book 'Mindset Freedom' set to release on May 17th. Full conversation is at https://youtu.be/8qwlMHaQyDEMalitta candidly recounts the challenges of living a life
## "Uncover the Science of Reading People with Patrick King's New Book"
The Science of Reading People: How to Understand What People Are Really Saying and Why (How to be More Likable and Charismatic Book 26) By: Patrick KingHear it Here - https://adbl.co/47LRdYk00:00:00 Hello listeners00:02:27 Perceptual Selectivity 00:03:54 Attribution00:05:20 Stereotyping00:06:41 The Halo Effect00:08:22 Projection00:09:33 Perceptual Set00:10:51 Implicit Personality Theory00:12:27 Ex
One Mouth but Two Ears
00:06:27 The True Win-Win00:09:27 Unconscious Obstacles00:23:42 But They’re Boring…00:30:22 All Hail Conan 00:40:09 Summary and TakeawaysHow to Listen with Intention: The Foundation of True Connection, Communication, and Relationships (How to be More Likable and Charismatic Book 7) By Patrick KingHear it Here - https://bit.ly/listenintentionkinghttps://www.amazon.com/dp/B08B5QRV5XDiscover the secr
Momentum and Mindset: Insights from Dan Bowling
Transformative Leadership: The Power of Belief and Positivity with Dan BowlingIn this episode of 'The Science of Self,' host [Host Name] introduces guest Dan Bowling, founder and owner of a globally recognized sales and marketing firm. Dan shares his journey from overcoming personal adversity to achieving professional success. He discusses his company’s unique approach to scaling consumer product
Living Authentically: Colby Wilk’s Guide to Self-Discovery
Discovering True Wellbeing with Colby Wilk: Intuition, Empathy, and Self-RealizationFREE GIFT FOR LISTENERSThe First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity.https://colbywilk.com/the-first-secret-to-finding-your-way/ONE SHEET: https://colbywilk.com/one-sheet/In this insightful episode, we sit down with Colby Wil
Mastering Social Engagement: Transform Conversations Today
00:11:08 Reading Out Loud00:17:01 Choose a Role Model00:23:57 The landmark study on modeling and social learning00:24:24 Life is a Series of Stories00:29:59 Plumping up Your Conversation ResumeHow to Engage, Connect, & Captivate: Become the Social Presence You've Always Wanted To Be. Small Talk, Meaningful Communication, & Deep Connections By: Patrick Kinghttp://bit.ly/EngageConnectKimghtt
Unlock Your Charismatic Superpowers: Power, Presence, & Warmth
00:00:00 Hello listeners00:01:33 The visionary00:11:54 Be present, build presence00:29:46 Change your attitude to strangers00:35:28 “Extroverts sparkle, introverts glow."Massive Charisma: Likability, Charm, Presence, and Success With People By: Patrick KingHear it Here - https://adbl.co/3OJ4V72https://www.amazon.com/MASSIVE-CHARISMA-Likability-Succeed-Charismatic-ebook/dp/B0C7Q9FBM8Are you ready t
Uncover the Art of Reading People: How to Get Straight Answers from Anyone
How to Extract Info, Secrets, and Truth: Make People Reveal Their True Thoughts and Intentions Without Them Even Knowing It (How to be More Likable and Charismatic Book 12) By: Patrick KingHear it Here - https://bit.ly/ExtractInfohttps://www.amazon.com/dp/B093ZRPCDKDive deep into the second chapter of Patrick King's book, "How to Extract Info, Secrets, and Truth." Learn powerful techniques to navi
Unveiling The Art Of Self-Awareness: A Deep Dive Into Your Inner World
00:00:04 Today is April 17th, 202500:03:45 Psychologist Tasha Eurich and colleagues conducted a massive study on self-awareness00:05:43 Low internal SA, low external SA – SEEKERS 00:06:00 Low internal SA, high external SA – PLEASERS 00:06:18 High internal SA, low external SA – INTROSPECTORS00:06:37 High internal SA, High external SA - AWARE The Art of Self-Awareness: How to Dig Deep, Introspect, D
The Power Of Dopamine & Routine: Your Key To Unstoppable Motivation
00:00:00 Today is April 9th, 202500:03:23 “Reward learning”00:14:27 Rubber Hits the Road00:23:56 The TakeawayMotivation Triggers: Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action (Clear Thinking and Fast Action Book 9) By Patrick KingHear it Here - https://bit.ly/motivationtriggerskinghttps://www.amazon.com/dp/B08K8DQKRJDiscover the secret to transforming from a sloth
Unlocking Motivation: Hack Your Brain & Body With Evolutionary Action
Motivation Triggers: Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action (Clear Thinking and Fast Action Book 9) By Patrick KingHear it Here - https://bit.ly/motivationtriggerskinghttps://www.amazon.com/dp/B08K8DQKRJ "Discover the secrets of motivation in this enlightening video! Explore how evolutionary action can hack your brain and body to boost energy, willpower, se
Become A “Cool Kid”
The Science of Social Intelligence: 45 Methods to Captivate People, Make a Powerful Impression, and Subconsciously Trigger Social Status and Value [Second ... (The Psychology of Social Dynamics Book 7) By Patrick KingHear it Here - https://bit.ly/socialintelkinghttps://www.amazon.com/dp/B0893ZRW1BHello, listeners! This is Russell on "Social Skills Coaching," where we're delving into social psychol
Master The Art Of Charisma: Design Your Own Personal Gravity For Lasting Impact
MASSIVE CHARISMA: Small Talk, Charm, Likability, and How to Succeed With People (How to be More Likable and Charismatic Book 31) By: Patrick KingHear it Here - https://adbl.co/3uhUQ6Thttps://www.amazon.com/dp/B0C7Q9FBM8"Discover the secrets to developing your own personal gravity with concrete skills to stand out, be noticed, and captivate people. In this episode, we dive into "MASSIVE CHARISMA -
Err On The Side Of Action
00:00:00 Hello Listeners00:03:11 Get a Little Uncomfortable00:09:00 Tiny StepsTake Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick KingHear it Here - https://bit.ly/takerapidactionkinghttps://www.amazon.com/dp/B082YZ95LVAre you tired of saying "I'll do it later" and feeling stuck in a cycle of inaction? Look no further! In this episode,
Mastering Relationships: How To Listen, Hear, And Validate
How to Listen, Hear, and Validate: Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic Book 11) By Patrick KingHear it Here - https://bit.ly/listenhearvalidatekinghttps://www.amazon.com/dp/B08WLBD418📚 Are you looking for ways to improve your relationships and become more likable and charismatic? In this podcast episode and YouTube video, we del
Mastering People Reading: Uncover Hidden Intentions
00:00:00 Hello Listeners00:03:29 A Glimpse Beneath the Mask 00:05:12 The 2014 French movie Force Majeure explored this concept in an interesting way.Become A Human Behavior Scientist: Observe, Read, Understand, and Decode People With Minimal Information (How to be More Likable and Charismatic Book 18) By: Patrick KingHear it Here - https://adbl.co/424plO2https://www.amazon.com/dp/B09KQFLNSCDiscove
Mastering Empathy: Unlock The Key To Stronger Relationships
Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill By: Patrick KingHear it Here - https://adbl.co/3shIydQhttps://www.amazon.com/dp/B0BDXLTRD2Get ready to transform your relationships with "Train Your Empathy" by Patrick King! In this groundbreaking book and accompanying podcast episode, discover the power of empathy and how it can help you build deeper connections wi
Master Likability: Unlock Charisma With Science-Backed Tips
Looking to boost your charisma and become more likable? In this video, we'll explore the chameleon effect and attitude similarity to help unlock your charisma!The Science of Likability: 67 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction (4th Ed.) (The Psychology of Social Dynamics Book 12) By: Patrick KingHear it Here - https://adbl.co/3B
The Introvert Survival Guide: Master Social Situations, Boost Confidence, & Thrive!
Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:11:26 Introvert Defined00:15:54 Biological Differences00:18:12 Kinds Of Introverts00:28:42 Self-sabotage, And Why You Stay In Your Comfort Zone00:40:18 The STAR acronym explains four main typesThe Introvert Survival Guide: How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person
Boundaries, Self-Worth & More!
Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:00:00 Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others00:03:32 The Terrible Tale of the “Gunnysack”00:07:26 Try a Hypothetical00:10:54 Use the “Five Whys” techniqueStand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless Book 9) By
Stop People-Pleasing: Break Free from the Need to Be Liked
Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless Book 9) By: Patrick KingHear it Here - https://adbl.co/3To6NDuhttps://www.amazon.com/dp/B0B7GWJN4FAre you tired of putting everyone else's needs before your own? Do you constantly seek approval and validation? If so, you might be a people-pleaser. In this video, we dive deep into
Take Back Control of Your Life: Master the Art of Everyday Assertiveness
Do you struggle to say no? Do you constantly put others' needs before your own?In this video, we'll delve into the key concepts from Patrick King's book, The Art of Everyday Assertiveness, and equip you with the tools you need to confidently stand up for yourself and get what you want.Hear it Here - https://bit.ly/assertivenesskinghttps://www.amazon.com/Art-Everyday-Assertiveness-Boundaries-Contro
Master First Impressions: Greetings & Introductions Done Right! (Unspoken Social Rules)
00:00:00 Unspoken Social Rules & Etiquette, (Un)common Sense, & How to Act (How to be More Likable and Charismatic Book 25) Written by Patrick King Narrated by Russell Newton.Unspoken Social Rules & Etiquette, (Un)common Sense, & How to Act (How to be More Likable and Charismatic Book 25) By: Patrick KingHear it Here - https://adbl.co/3lsqXzMhttps://www.amazon.com/dp/B0BRWMQNRFEver
Find Your Life Philosophy In 10 Minutes! - Wisdom From Buddha, Stoics & More!
00:00:00.000 10-Minute Philosophy00:05:56.080 The Trolley Dilemma.00:09:57.040 Philosophy Is About Thinking.00:13:08.600 What’s Your Life Philosophy?10-Minute Philosophy: From Buddhism to Stoicism, Confucius and Aristotle - Bite-Sized Wisdom From Some of History's Greatest Thinkers By: Patrick King Hear it Here - https://bit.ly/10MinPhilhttps://www.amazon.com/10-Minute-Philosophy-Confucius-Aristot
Think for Yourself: Master Independent Thought in 4 Steps (Patrick King's "The Independent Thinker")
Hear it Here - https://adbl.co/3n6A2fzPodcast00:00:00 The Independent Thinker Written by Patrick King Narrated by Russell Newton.00:00:42 The Levels Of Mastering Independent Thought.00:01:56 Level 1 - A Patchwork Identity.00:03:27 Level 2 - Developing trust in the self.00:06:22 Level 3 - Truly independent thought.00:14:53 The Fundamentals Of Independent Thought.00:15:15 Habit 1 - Critical reading.
Clear Thinking Strategies Top Minds Use to Succeed!
00:00:00 The Art of Clear Thinking00:05:14 The Armored Ego.00:21:32 Obstacles To Honest Thought.00:34:01 On Forming Opinions.00:41:49 “Strong opinions which are lightly held” is a helpful rule of thumb."The Art of Clear Thinking" by Patrick KingHear it Here: https://bit.ly/clearthinkingkingStruggling to think clearly and make sound decisions? You're not alone! In this video, we'll explore key idea
Sharpen Your Thinking! Deconstruct Situations, Analyze Deeply & Never Be Fooled Again (With Practical Intelligence By Patrick King)
Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick KingHear it Here - https://bit.ly/practicalintelligencekinghttps://www.amazon.com/dp/B08263KGHKDescription:Feeling like you're missing things or not thinking critically enough? This video is for you!We'll dive into the world of Practical Intelligence by Patrick King, exploring h
Master The Art Of Conversation: Learn From Improv Comedy
In this video, learn how to master the art of conversation through improv comedy techniques. Improve your banter and leadership skills with insights from Patrick King!In today's video, we're going to explore how to improve your conversation skills using improv comedy techniques.We'll discuss: The importance of reading and reacting to everything in a conversation How to listen for emotion and
How to Speak Effectively: Influence, Engage, & Charm
In this video, we'll discuss the key points from Patrick King's book "How to Speak Effectively: Influence, Engage, & Charm" (How to be More Likable and Charismatic Book 29). This book is a comprehensive guide to improving your communication skills and making a lasting impression on others.Hear it Here - https://adbl.co/3N9lsjI00:00:00 How to Speak Effectively00:06:51 How To Use The Ladder In Y
Unleash Your Inner Charisma: A Deep Dive into Patrick King's "Massive Charisma"
Ready to captivate audiences and command attention? Join us as we delve into the world of charisma with Patrick King's groundbreaking book, "Massive Charisma." Hear it Here - https://adbl.co/3OJ4V72In this episode, we'll explore the essence of charisma, providing a practical definition and zooming in on the specific qualities that make a truly charismatic individual. Discover how to cultivate a po
Conversational Landmines: 5 Things To Avoid In Social Situations
Tired of awkward conversations? Learn how to avoid the top conversational landmines that can ruin your social interactions. In this video, we dive into Chapter 1 of Patrick King's book, How to Engage, Connect, & Captivate, and explore the 5 things you should never do when talking to others. Discover how to avoid playing the cool guy, being a boring know-it-all, bringing your ego to the party,
Become A Human Behavior Scientist: Decode Emotions And Predict Behavior
Want to know what people are truly thinking without them saying a word? Join Patrick King as he dives into the fascinating world of human behavior. In this episode, we'll explore the art of reading emotions and predicting behavior. Discover how to differentiate between primary and secondary emotions, and learn to listen to what the body is saying. You can gain valuable insights into people's attit
The Social Animal: Understanding The Science Of Human Connection
Discover the science of human connection with psychologist Robin Dunbar in "The Social Animal." Explore the psychology behind relationships and social interactions in this captivating book.The Science of Social Intelligence: 45 Methods to Captivate People, Make a Powerful Impression, and Subconsciously Trigger Social Status and Value [Second ... (The Psychology of Social Dynamics Book 7) By Patric
How To Make People Crave Your Presence: The Subtle Art Of Likability
Learn the subtle art of likability and how to make people crave your presence. Discover the secrets of context-dependent memory and how it can enhance your social skills.The Science of Likability: 67 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction (4th Ed.) (The Psychology of Social Dynamics Book 12) By: Patrick KingHear it Here - https:/
Before You Open Your Mouth: The Power Of Mindset In People Skills
Learn the power of mindset in people skills before you open your mouth! Discover the Clever Hans effect and its impact on communication and perception.Improve Your People Skills: How to Connect With Anyone, Communicate Effectively, Develop Deep Relationships, and Become a People Person By Patrick KingHear it Here - https://adbl.co/3nQxB0N00:00:00 Improve Your People Skills00:05:10 Hanlon’s Razor A
How to Build Strong Friendships: The Friendship Formula and Creating a Reality Distortion Field
Make Friends Easily: How to Charm and Connect in Record Time By: Patrick KingHear it Here - https://adbl.co/3u0rxtc00:00:00 Make Friends Easily00:06:17 The Friendship Formula.00:18:17 How To Use Schafer’S Formula To Your Benefit.00:23:22 Create Your Own Reality Distortion Field.00:28:39 Stay Present.00:38:42 Reciprocal Curiosity.00:52:02 Assume Nothing.00:54:54 Person, Not Story.00:57:29 You Go Fi
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