The Root Cause Medicine Podcast
The Root Cause Medicine Podcast, hosted by Rupa Health, explores the underlying causes of various medical conditions. Each episode features interviews with renowned medical experts, specialists, and pioneers who have shaped the understanding and treatment of specific diseases. The podcast aims to provide listeners with insights into root causes, symptoms, and available treatments.
Episodes
The Gut Ecosystem: An Update on How Keystone Species Shape the Microbiome
Dr. Oscar Coetzee joins Dr Lara Zakaria on the Root Cause Medicine Podcast to discuss emerging research on keystone commensal organisms and how microbial communities interact within the gut ecosystem.The conversation focuses on organisms including Akkermansia muciniphila, Faecalibacterium prausnitzii, Roseburia, Bifidobacterium longum, and Bifidobacterium adolescentis. Rather than viewing individu
Menopause Botanicals: Identity, Standardization & Patience
Dr. Eric Viegas joins the Root Cause Medicine Podcast to discuss an often-overlooked part of evaluating botanical supplements for menopause: whether the product being used actually matches the ingredient that was studied.The conversation focuses on five botanicals and botanical categories—black cohosh, Vitex (chasteberry), rhapontic rhubarb, maca, and soy isoflavones. Rather than framing individua
Meet the New Voices of the Root Cause Medicine Podcast
You've been hearing new voices in the host chair lately — so this week we're pulling back the curtain to introduce them properly. Dr. Kate Kresge sits down with Dr. Holly Lucille, Dr. Lara Zakaria, and Dr. Jessica Christie for a roundtable on the winding, deeply personal paths that led each of them into root-cause medicine.A pharmacist nearly buried under her own stack of nutrition books who came
C15:0, ferroptosis, and metabolic health: What practitioners should know
Dr. Lara Zakaria is joined by Stephanie Venn-Watson, DVM, MPH, to explore emerging research on pentadecanoic acid (C15:0), an odd-chain saturated fatty acid initially studied through research involving bottlenose dolphins.The conversation connects C15:0 with cell-membrane composition, lipid peroxidation, ferroptosis, iron metabolism, metabolic health, and steatotic liver disease. It also examines
Medicine for All People: Food, Nature, Community, and Joy as Part of Whole-Person Care
Dr. Geeta Maker-Clark joins the Root Cause Medicine Podcast to discuss ideas from her book, Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing. Drawing from family medicine, integrative medicine, culinary medicine, community health and her own upbringing, she explores a broader view of medicine that includes food, plants, nature, community, service, trust, dance, gratitu
Beyond the Label: What Matters in Curcumin and Boswellia Quality
Dr. Holly Lucille, ND, is joined by Ellie Abraham, PhD, to explain why two curcumin or Boswellia supplements may not be equivalent, even when the front of the label looks similar. The conversation covers boswellic acid standardization, AKBA, curcumin delivery systems, piperine, botanical sourcing, finished-product testing, certificates of analysis, and supply-chain controls. Research supports mean
Immunometabolism: What Your Immune System Can Teach You About Metabolic Health
What if metabolism and immune function aren’t separate systems, but part of one continuous conversation?In this episode of the Root Cause Medicine Podcast, Dr. Jeffrey Bland joins Kate Kresge to explore immunometabolism, the study of how immune activity and cellular metabolism influence one another. They discuss how inflammation can affect energy use across tissues, why metabolic health is about
One Hidden Immune Trigger Everyone Misses: A Complex Autoimmune Case Study
What happens when a patient with multiple autoimmune conditions has already addressed the obvious contributors—but continues to experience flares?In this Root Cause Medicine Podcast case study, Dr. Kate Kreske sits down with clinical nutritionist and IFM-certified practitioner Robyn Puglia to explore a complex case involving polyautoimmunity and persistent immune dysregulation. The patient had alr
TG6, Lymphocyte Patterns and Early Autoimmunity
What if some of the immune activity we’re looking for isn’t showing up where we expect to find it?In this episode, I sit down with Robyn Puglia of Cyrex Laboratories to explore TG6, lymphocyte patterns, and early autoimmunity—and specialized testing many practitioners may not realize is available through Cyrex Wheat Burden panel, the Lymphocyte Map, and Array 5.We look at neurological manifestatio
The Missing Piece in Youth Sports: Building Healthy, High-Performing Teen Athletes
What does it take to help young athletes perform at their best—not just today, but for decades to come?In this episode of Root Cause Medicine, Dr. Kate Kresge sits down with emergency medicine physician and functional medicine practitioner Dr. Erik Peterson to discuss a whole-person approach to adolescent athletic performance. Drawing from more than 20 years in emergency medicine, his background a
How to Build a Thriving Practice Without Burning Out
How to Build a Thriving Practice Without Burning OutOne of my favorite parts of hosting the Root Cause Medicine Podcast is introducing you to practitioners who are making a real difference—not only in the lives of their patients, but in the lives of other clinicians.Today's guest is Lesli Bitel, a registered dietitian whose career has taken a path that many practitioners may recognize pieces of. S
Root, Leaf, Extract: What Matters in Ashwagandha
Dr. Holly Lucille is joined by Ellie Abraham, PhD, to explain why two ashwagandha supplements may not be the same, even when they list the same ingredient. (Thalhamer 2024) This conversation covers differences between root and leaf extracts, withanolide standardization, botanical identity testing, certificates of analysis, and manufacturing quality. It also emphasizes that a well-made product may
Food, Mold, Ticks, and the Immune System with Alletess Medical Laboratory
SummaryThis episode explores the role of immune-mediated testing in the evaluation of complex, chronic symptoms that may not respond to conventional approaches. Dr. Jessica Christie is joined by Veronica Kent, CEO of Alletess Medical Laboratory, and Kristen Trainer, Registered Dietitian and Clinical Educator, to discuss food allergies, food sensitivities, mold exposure, Candida, Alpha-gal syndrome
Perimenopause as a Portal to Power with Dr. Aviva Romm
What if the most powerful shift in how we practice medicine starts with one person deciding to do it differently?Aviva’s story is that kind of shift.Long before she ever sat in a medical classroom, she had already built a life as a midwife, herbalist, and mother of four who was deeply embedded in her community. Then, in what most of us would consider the busiest, most demanding years of life - yea
Integrative and Functional Nutrition Dietitians: How They Amplify Care
What happens when patients leave an integrative or functional medicine appointment with multiple recommendations but limited practical support for implementation? In this episode, Kate Kresge sits down with Monique Richard, Holly Van Poots, and Sudha Raj to discuss the evolving role of Registered Dietitian Nutritionists (RDNs) trained in Integrative and Functional Nutrition (IFN). The conversation
The PCOS Name Change and What It Means for Women’s Health
This episode explores one of the most significant developments in women's health in recent years: the proposed transition from Polycystic Ovary Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome (PMOS). (Teede 2026) Dr. Jessica Christie and Dr. Camille Krause discuss why experts believe the traditional name no longer reflects the full complexity of the condition and how the PMOS framework
Adult Acne, Hormones, and Perimenopause: What Your Skin Is Trying to Tell You
Adult Acne in Perimenopause: Hormones, Diet, Supplements, and Root Causes With Dr. Mamina TureganoAdult acne can be especially frustrating when it appears after years—or even decades—of relatively clear skin. In this bonus episode, Dr. Kate Kresge sits down with dermatologist Dr. Mamina Turegano to explore why acne often emerges or worsens during perimenopause and what may be driving those changes
Hair Loss: Root Causes and Treatment Options
Hair loss can feel deeply personal, especially when it happens after illness, stress, rapid weight loss, postpartum changes, or a hormonal transition. In this episode, Dr. Mamina Turegano joins Dr. Kate Kresge to unpack the most common patterns of hair shedding and thinning, including telogen effluvium and androgenetic alopecia.Dr. Turegano explains why hair loss is often multifactorial and why th
New GLP1 Risks & Exercise as a Mental Health Prescription
New research is raising important clinical questions about the long-term effects of GLP-1 receptor agonist therapy during significant weight loss. A recent five-year observational study reported associations between GLP-1 use and higher rates of osteoporosis, osteomalacia, and gout in some adults with obesity and type 2 diabetes, particularly in the setting of rapid weight reduction (Wajahath et a
Inside Mosaic Diagnostics
Inside Mosaic Diagnostics: Clinical Applications of Organic Acids, Environmental, and Microbiome TestingWhat Is Mosaic Diagnostics and How Are Its Lab Tests Used in Clinical Practice?In this episode, Dr. Kate Kresge speaks with Mosaic Diagnostics CEO Scott Mattivi and Chief Medical Officer Dr. Kurt Woeller to explore how specialty laboratory testing is used in functional and integrative medicine.
PANS/PANDAS: The Testing and Treatment Options You May Not Know About
When OCD, anxiety, or food restriction appears overnight in a child, that’s a different clinical problem—and it requires a different lens.In this episode, we sit down with Dr. Lindsey Wells to walk through how to recognize and approach PANS and PANDAS in practice. We focus on the hallmark presentation: abrupt-onset neuropsychiatric symptoms, often with a clear “before and after” that families can
Are Your Patients Nutrient Deficient? Inflamed? Here's How to Tell
There’s a category of patients every clinician recognizes immediately.They’re exhausted.Their hair is thinning.They’re getting sick more often than they used to.Their focus isn’t what it was.And their labs?“Normal.”This episode is about what gets missed in that gap.We sit down with Lara Zakaria to discuss some of the least commonly tested for (but most commonly occuring) nutrient deficiencies that
Dr. Cheng Ruan on Physician Burnout, AI, and the Next Decade of Healthcare
Dr. Cheng Ruan is a fascinating physician on the leading edge of medicine, and in this episode we explore his story, how he thinks, and what he sees coming next in healthcare. What I loved most about this conversation is how it expands the way we think about practicing medicine - beyond protocols and productivity into something more human and sustainable. While we touch on integrative care, insura
Magnesium Answers with Dr. Robert Fredrickson
Magnesium is one of those nutrients clinicians think they understand—until they take a closer look. In this episode, we sit down with Dr. Robert Fredrickson, author of Magnesium Answers, to unpack why this foundational mineral continues to create confusion in modern practice. We explore the gap between what standard lab testing shows and what may be happening intracellularly, how lifestyle factors
Is the Hormonal Matrix the Missing Link for Your Patients?
What if the real problem with hormones isn’t what’s broken… but what’s being missed?
In this conversation, Dr. Cheryl Burdette invites us to rethink everything we’ve been taught about hormonal health. Instead of chasing isolated lab values or treating systems in silos, she introduces a more useful question: what if hormones only make sense when you look at how they talk to each other?
We explore
The Moringa Recall & Salmonella Outbreak: What Clinicians Need to Know
Are your patients putting Salmonella in their morning smoothie? That’s essentially what happened recently when people added what they believed was a safe, antioxidant-packed greens powder to their daily routine. The ingredient? Moringa. Moringa leaf powder is often marketed as a nutrient-dense botanical containing vitamins, minerals, antioxidants, and plant compounds that may support general welln
When Labels Lie: The St. John's Wort Report
A recent analysis of 22 St. John’s Wort supplements purchased online found that only one actually matched its label for the key compound hypericin. Several products contained little to none of the active ingredient, and some appeared to use synthetic dyes to mimic the color of hypericin, potentially misleading simple testing methods (Now, 2025).
Why does this matter? Because when a supplement doe
Anyone Can Order Labs Now. Who’s Interpreting Them?
In this episode of the Root Cause Medicine Podcast, we explore a growing clinical reality: patients now have immediate access to advanced bloodwork but not necessarily interpretation with a clinician. In this conversation, we introduce Fullscript Journeys, the provider-led answer to direct-to-consumer lab platforms. With lab testing, AI-supported interpretations and wellness plans, and seamless fo
Building an Integrative Pharmacy Practice with Dr. Emlah Tubuo, PharmD
On this episode of Root Cause Medicine, we’re honored to share the story of Dr. Emlah Tubuo, PharmD, MS, an integrative pharmacist who came to the U.S. in 2003 with $300 in her wallet and built what many of us wish existed in every community: a pharmacy designed around whole person care. Dr. Emlah explains how growing up around infectious disease in Cameroon shaped her prevention-first mindset, an
Is Creatine Safe for Kids? What Parents and Practitioners Should Know
Creatine is one of the most extensively researched nutrients in sports, metabolic, and brain health, yet parents and practitioners alike have questions about its use in children and adolescents. In this episode, Dr. Kate Kresge speaks with Jeff Gladd, MD, Chief Medical Officer at Fullscript, to clarify how creatine functions in normal physiology, what the research shows about pediatric safety, and
Ashwagandha & Liver Injury: What Clinicians Need to Know with Dr Eric Viegas
In this Root Cause Medicine podcast episode, we explore emerging concerns around ashwagandha-associated drug-induced liver injury (DILI). While ashwagandha remains one of the most widely used adaptogens in integrative medicine, recent international case reports have highlighted rare but clinically meaningful hepatic adverse events. This episode equips clinicians with a mechanistic understanding o
Voice Disorders & Chronic Cough: Integrative Approaches With Dr. Linda Dahl, MD — Integrative Otolaryngologist & Voice Specialist
Nearly one in three adults will experience a voice disorder at some point in their lifetime, often without realizing it may be connected to their overall health (Stachler et al., 2018). In this episode, we sit down with integrative otolaryngologist Dr. Linda Dahl to unpack how subtle changes in vocal tone, stamina, and clarity can serve as early clues to what’s happening systemically - from inflam
SIBO 2026 Treatment Updates: Nutrition & Adjunctive Care
In part two of our SIBO series, we’re joined again by Dr. Allison Siebecker to focus on what often determines whether patients stabilize or relapse: nutritional management and supportive care during and after SIBO treatment. We explore how to use prokinetics to support migrating motor complex function, when digestive aids like bile acids and enzymes may be appropriate, and how to apply SIBO dieta
SIBO, ISO, IMO & More: 2026 Testing & Treatment Updates
The research around SIBO is evolving, and 2026 has brought more subtypes, testing and treatment options than ever before. Our guest this week, Dr. Allison Siebecker, is an expert in conventional and natural approaches to SIBO, helped to open one of the first integrative SIBO centers in the nation, and frequently teaches physicians about how to effectively treat even the toughest cases of SIBO, ISO
CMO's Industry Roundup: Urolithin A, Fibermaxxing and Pharma's D2P Play
This episode of the Root Cause Medicine Podcast features host Dr. Kate Kresge, ND in conversation with Dr. Jeff Gladd, MD, Chief Medical Officer at Fullscript and an integrative primary care physician. Together, they unpack three timely topics for whole-person clinicians: emerging human data on urolithin A as a mitophagy-activating postbiotic that may support mitochondrial function and immune agin
Lead in Protein Powders: The Truth from Dr. Eric Viegas
In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge is joined by Dr. Eric Viegas, a leader in supplement safety at Fullscript, for a timely and evidence-informed discussion on lead exposure in protein powders and nutritional supplements. Amid rising media attention and consumer concern, the conversation unpacks how and why trace amounts of lead can appear in supplements, how differ
Health or Hype? Running Myths
In this “Health or Hype” rapid-fire episode, Dr. Kate Kresge teams up with Dr. Chris Sands, DPT, OCS, and Dr. Gabe Kresge, DPT, to sort running fact from fiction. They break down why strength training rarely “bulks up” runners and more often boosts efficiency, why single-leg strength better reflects the true demands of running than squats alone, and why minimalist shoes (and cushioning) should be
The Modern Running Assessment with Kinetic PT
This episode of the Root Cause Medicine Podcast explores the Modern Running Assessment, an evidence-informed, data-driven framework for evaluating runners’ biomechanics, load tolerance, and performance capacity. Host Dr. Kate Kresge interviews Dr. Chris Sands, DPT, OCS, and Dr. Gabe Kresge, DPT, from Kinetic Physical Therapy to examine how modern tools—dynamometry, force plate testing, slow-motion
CMO’s Industry Roundup: Saffron, Grip Strength and the ACC
We’re launching a new series that brings the insights that Fullscript Chief Medical Officer Dr. Jeff Gladd normally shares only with our internal team—now open to the entire integrative and functional medicine community. This month, Dr. Gladd breaks down three emerging clinical priorities with immediate relevance to whole-person care. He covers why the American College of Cardiology is now recomme
Modern Eye Care: The Gut-Eye Axis, Oculomics, HRT & More
This episode features Dr. Neda Gioia, OD, CNS®, IFMCP, a pioneer in integrative eye care who blends optometry, clinical nutrition, and functional medicine to advance preventive vision strategies. Clinicians will learn how gut-eye axis mechanisms, AI-driven oculomics, sex-hormone transitions, and nutrient patterns influence ocular inflammation, retinal biomarkers, and whole-system health. Dr. Gioia
Prescribing Joy: A Clinical Perspective with Cynthia Libert, M.D.
In this inspiring episode of the Root Cause Medicine Podcast, Dr. Kate Kresge welcomes Dr. Cynthia Libert, a board-certified family physician, functional medicine expert, and creator of The Joy Prescription. Together they explore the biochemistry of joy, how gratitude reshapes brain connectivity, and how positive emotion can help to modulate inflammation, support neuroplasticity, and protect cogni
New Course: Advanced Blood Labs 201
In this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge interviews Dr. Chris Magryta and Dr. Erik Lundquist about Advanced Blood Labs 201—a course designed to help clinicians interpret metabolic and immune biomarkers across pediatric and adult populations. They explain how to use tests like C-peptide, adiponectin, leptin, and glutathione to identify early metabolic stress, and explore
Breakthrough Evidence for Lithium in Alzheimer’s and Mental Health Treatment
James Greenblatt explores the evolving science of low-dose lithium as a neuroprotective intervention — highlighting its potential to prevent, slow, and even reverse cognitive decline associated with Alzheimer’s disease. He emphasizes that safe, nutritional lithium (2-10 mg) can support brain health by reducing neuroinflammation, promoting neuroregeneration, and stabilizing mood—without the risks a
New Era for Osteoporosis Treatment: CTX, P1NP & Beyond
Rebalancing Bone Turnover: CTX, P1NP & Modern ProtocolsIn this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge talks with Margie Bissinger, PT, CDCES, founder of the Bone Health Academy and host of the Happy Bones, Happy Life podcast, about modern, root‑cause approaches to osteoporosis and bone health in 2025. They cover advances in testing, nutrition beyond calcium and vitamin D,
Metabolic Flexibility: A Fullscript Forward Preview
True longevity requires metabolic flexibility, but how can we help our clients get there?
This episode previews personalized metabolic health and longevity strategies from Dr. Rob Downey and Monique Class, presenters at Fullscript Forward 2025. Dr. Downey discusses how metabolic phenotyping, stress/HRV context, and GI patterns can inform evaluation, while Monique describes low-dose (microdosed) G
Breaking Down the New GLP-1 Advisory with Lara Zakaria, IFMCP
This episode of The Root Cause Medicine Podcast explores how the 2025 GLP-1 prescribing advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association, and The Obesity Society can act as a catalyst for whole-person metabolic care—rather than just symptom management. Lara Zakaria, IFMCP, pharmacist and functional medicine practitioner,
Postpartum Midwifery Care: Fourth Trimester & Beyond with Serena Saeed-Winn, CNM, WHNP, IBCLC
This episode of The Root Cause Medicine Podcast takes a deep dive into postpartum care—challenging the idea that one six-week checkup is enough. Serena Saeed-Winn, CNM, WHNP, IBCLC, shares how earlier postpartum visits may help identify concerns such as thyroid changes, support lactation comfort through therapeutic breast massage and lymphatic techniques, and guide gentle scar care for improved co
2025 Expert Guide to Migraines: Triggers, Treatments & Tools with Dr. Asare Christian, MD
In this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge welcomes Dr. Asare Christian, MD, a pain medicine and rehabilitation specialist, to explore the complex physiology of migraines and how a root-cause or functional medicine approach can transform treatment. They discuss the various triggers, including hormonal fluctuations, gut health, inflammation, and environmental toxins, as wel
5 Pillars of Functional OBGYN Care: Dr. Christy Evans on Redefining Women’s Vitality
In this episode, Dr. Kate Kresge welcomes Dr. Christy Evans, an OB/GYN with a passion for functional women’s health. They discuss how pregnancy transforms every body system, the importance of a comprehensive lifespan approach to women's health, and the innovative methods Dr. Christy uses at Almond OB/GYN. She shares her journey from accountant to physician, the significance of addressing root caus
Anxiety: What to Do When Labs are Normal with Dr. Ellen Vora
In this episode, Dr. Kate Kresge is joined by Dr. Ellen Vora to explore holistic approaches to anxiety beyond physiological root causes. They discuss how mindful movement, play, connection, and emotional regulation—such as cry therapy—can serve as powerful tools in managing true anxiety. Emphasizing the importance of integrating mind, body, and spirit, this conversation offers practical strategies
Ensuring Quality in Omega-3 Supplements: What Every Practitioner Needs to Know
In this episode, Dr. Kate Kresge welcomes Dr. Eric Viegas back to discuss the often-overlooked details surrounding the quality and safety of omega-3 supplements. While omega-3s are celebrated for their benefits in cardiovascular health, inflammation, and cognition, contamination and oxidation can undermine their efficacy and even pose health risks. They explore the pivotal role of rigorous testing
Strength as a Vital Sign: The STAT Wellness Story with Kristin Oja, DNP
In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge interviews Kristin Oja, DNP, founder of STAT Wellness, one of the first clinics in the U.S. to combine functional medicine and movement under one roof. Kristin shares her remarkable journey from personal trainer to nurse practitioner to entrepreneur—growing STAT from backyard bootcamps into a thriving multi-location practice redef
New Approaches in Testosterone Treatment: Fertility, Mood, BPH and Beyond: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge dives into men's health, neurology, and fertility with Dr. Eric Yarnell. You’ll hear us discuss:
1. Testosterone and its impact on the male body
2. The dangers of relying on Internet medical information
3. Addressing male factors in infertility treatment
4. The role of herbal medicine in optimizing testosterone production
10 New Oxidative Stress & Gut Health Biomarkers to Know
In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge welcomes back Dr. Cheryl Burdette—naturopathic physician, educator, and founder of Precision Point Diagnostics—for a deep dive into one of the most evidence-backed biomarker bundles in functional medicine: the Gut, Oxidation & Stress panel.
Dr. Burdette explains how ten underutilized but highly predictive biomarkers—including
Unexplained Infertility: 6 Factors to Investigate with Dr. Jessica Christie
In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge is joined by Dr. Jessica Christie, a licensed naturopathic doctor, clinical nutritionist, and integrative fertility expert, to discuss a diagnosis that frustrates both patients and practitioners: unexplained infertility.
Dr. Christie explains that “unexplained” can sometimes mean “we haven’t found the root cause yet,” and she wal
Essential Pediatric Health Tips Every Parent Needs to Know with Dr. Elisa Song Part 2: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, we're gonna go over what to do when your kid gets sick, including what to do, what not to do, and how you can address the top 25 acute childhood concerns using an integrative approach with Dr. Elisa Song. You’ll hear us discuss:
1. Integrative approaches to pediatric health
2. Post-antibiotic recovery for your kids
3. Engaging your vagus nerv
The Truth About Supplement Safety with Dr. Eric Viegas
In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Eric Viegas, a naturopathic doctor and Fullscript’s Medical Product Manager, to pull back the curtain on the world of supplement quality and safety.
From raw ingredient sourcing to manufacturing audits, Dr. Viegas explains what CGMP really means, how Fullscript ensures product integrity, and why certifications
Hard Case? Start Here. Functional Immunology for Complex Cases with Dr. Sam Yanuck
In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge sits down with functional immunology expert and educator Dr. Samuel Yanuck to explore one of the most overlooked systems in chronic illness: the immune system.
With clarity and compassion, Dr. Yanuck breaks down how immune dysregulation can contribute to complex conditions like depression, neuropathy, migraines, chronic fatigue,
The Ageless Brain: Dr. Dale Bredesen on Preventing Cognitive Decline
In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge sits down with neurologist and bestselling author Dr. Dale Bredesen to challenge everything we think we know about brain aging.
Dr. Bredesen shares why age-related cognitive decline is not just treatable but in many cases preventable—and even reversible. Drawing on decades of lab research and clinical success, he outlines the roo
Healthy Gut, Happy Kids: Understanding Microbiome Health in Pediatrics with Dr. Elisa Song: Episode Rerun
In this episode of The Root Cause Medicine Podcast, we’re joined by Dr. Elisa Song—pediatrician, integrative medicine expert, and author of Healthy Kids, Happy Kids. With a deep commitment to helping children thrive, Dr. Song shares how gut health forms the foundation of pediatric wellness and why holistic care is essential in addressing the chronic health challenges kids face today.
We dive into
How Evidence-Based Medicine Shapes Patient Care: Episode Rerun
In this episode of The Root Cause Medicine Podcast, we’re joined by Dr. Allen Sussman—seasoned endocrinologist, educator, and author of Saving the Art of Medicine. With over three decades of experience, Dr. Sussman shares how evidence-based medicine can enhance patient care when it's combined with empathy, open-mindedness, and critical thinking.
We explore how research can be misinterpreted, the
Dr. Carrie Jones Launches “Hello, Hormones”: A New Era in Women’s Health
In this heartfelt farewell episode of The Root Cause Medicine Podcast, Dr. Kate Kresge and Dr. Carrie Jones sit down to share a major announcement: Dr. Carrie is stepping down as co-host to launch her own podcast, Hello, Hormones.
This episode is full of reflection, laughter, and excitement as Dr. Carrie shares why now is the time to follow her calling to educate, empower, and entertain through h
Eating Disorder Treatment: A Functional Medicine Approach: Episode Rerun
In this episode of The Root Cause Medicine Podcast, Dr. James Greenblatt—psychiatrist, educator, and author—shares his personalized, functional medicine approach to supporting individuals with eating disorders.
Drawing from over 30 years of clinical experience, Dr. Greenblatt explains how nutrient deficiencies, malnutrition, and genetic individuality play a major role in mental health conditions l
Food Sensitivities with Brandy Zachary, DC, IFMCP, Clinical Director at Body Love Cafe: Episode Rerun
In this episode of The Root Cause Medicine Podcast, Dr. Anthony Crifase is joined by Brandy Zachary, DC, IFMCP, Clinical Director at Body Love Cafe. They discuss the root cause of food sensitivities, the difference between food sensitivities and allergies and the future of food sensitivity treatment.
The Power of Personalized Medicine: Exploring Compounding with Sara Hover, RPh
In this episode of the Root Cause Medicine Podcast, Dr. Carrie Jones sits down with seasoned compounding pharmacist Sara Hover, RPh, to demystify the world of personalized medications. They dig into how compounding pharmacies offer tailored solutions for hormone therapy, acne, hair loss, weight loss, and more—and why this approach can be life-changing for patients who’ve hit dead ends with convent
Expert Insights to Protect Your Brain Starting Now with Louisa Nicola: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, we navigate the importance of brain health and preventing cognitive decline with Louisa Nicola. You’ll hear us discuss:
1. How women in their 30s and 40s can prevent Alzheimer's
2. Why exercise is the best preventive tool against Alzheimer's disease
3. The surprising benefits of resistance training for your brain health
4. Nutrition insights
Anatomy of Anxiety with Integrative Psychiatrist, Dr. Ellen Vora
In today’s episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Ellen Vora to discuss a revolutionary framework for understanding anxiety—not as a disorder, but as a message from the body or soul.
They explore the difference between false anxiety, which stems from physiological imbalances like blood sugar crashes, sleep disruption, and inflammation, and true anxiety, whi
The Parent’s Playbook to Raising Resilient, Healthy Kids with Dr. Chris Magryta: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, we explore various topics related to immune resilience and reducing sickness in children with Dr. Chris Magryta. You’ll hear us discuss:
1. Why kids are getting sick so often
2. How to boost immune resilience in children
3. The superfoods your child needs
4. Tips for limiting screen time and improving sleep in children
5. Nurturing a heal
Metabolic Freedom: How to Burn Fat, Not Sugar, with Ben Azadi
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Ben Azadi to discuss metabolic flexibility, fat-burning versus sugar-burning states, and why traditional calorie-focused approaches to weight loss often fail.
You'll hear them discuss:
- Why 93% of Americans are metabolically unhealthy
- The difference between sugar burners and fat burners
- How obesogens and t
The Science of Nutritional Psychiatry: Ease Anxiety and Boost Your Mood: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, we discuss the powerful connection between nutrition and mental health with Dr. Uma Naidoo. You’ll hear us dive into:
The impact of food on mental health
How to manage anxiety through nutrition and lifestyle
Using food as medicine for mental well-being
What is metabolic psychiatry?
How your diet controls your brain and sleep
Dr. Uma is a Harva
The Triangle Approach to Root Cause Testing with Dr. Devan Szczepanski
In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Devan Szczepanski to explore her revolutionary triangular approach to functional medicine that has transformed thousands of lives. You'll hear us discuss:
1. How the Triangle Method combines genomics, metabolic testing, and gut analysis
2. Why genomic testing provides crucial personalized insights for treat
Emotional and Mental Health in Menopause with Dr. Paul Conti: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You’ll hear us discuss:
1. How trauma often leads to shame and self-blame
2. The emotional and psychological changes during menopause
3. Building resilience through introspection and curiosity
4. The stigma surrounding mental
Simple Daily Moves for Lymphatic Detox with Dr. Caitlin Czezowski
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones welcomes Dr. Caitlin Czezowski to explore the lymphatic system's complex role and its crucial connections to detoxification, hormone balance, and overall wellness.
What You’ll Learn:
1. How the lymphatic system functions as the body's "sewage system"
2. Why lifestyle factors can impair lymphatic function
3. The "Specific S
Testing Kids: Gut, Genes and Metabolomics
In today's episode of The Root Cause Medicine Podcast, Dr. Lauren Hernandez and Dr. Devan Szczepanski join Dr. Kate Kresge to explore:
1. How to identify early signs of chronic illness in children
2. Why traditional pediatric testing often misses crucial health markers that could prevent chronic conditions
3. The "Triangle of Health" framework for pediatric functional medicine
4. How to use genet
Eczema: Root Cause Testing and Natural Support with Dr. Ana-Maria Temple: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Ana-Maria Temple's functional approach to treating eczema in children. You’ll hear us discuss:
1. What causes eczema in children
2. How to heal eczema from within
3. The role of nutrition in treating eczema
4. How to choose and dose the right probiotics
5. Gut microbiome imbalances and eczema
6. Dr. Ana-Maria's functional a
Hidden Impacts of Menopause: Gut Health, Methylation, and More with Dr. Bridget Briggs: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, we explore the impact of menopause on the woman's body and the role of methylation with Dr. Bridget Briggs. You’ll hear us discuss:
1. The impact of menopause on the GI tract
2. Supporting methylation in menopause
3. Insulin resistance during menopause
4. The role of phosphatidylcholine in menopause
5. Personalized care for menopausal wom
The #1 Risk Factor for Dementia You’re Ignoring with Dr. Kellyann Niotis
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Kellyann Niotis to discuss brain health and neurodegeneration prevention.
What You’ll Learn:
1. Why brain health should be a priority starting in early adulthood
2. How neurodegenerative diseases begin decades before symptoms appear
3. The role of lifestyle factors in maintaining brain health
4. New blood-
New Advances in Cholesterol Testing & Treatment Dr. Eve Henry
In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Eve Henry to explore the often-misunderstood world of cholesterol, lipids, and heart disease risk.
You'll hear them discuss:
1. Why cholesterol matters for longevity and heart health
2. Advanced lipid testing beyond standard panels
3. How to interpret ApoB, LP(a), and triglyceride levels
4. Understanding
Why You Must Take These 30 Nutrients to Maintain Good Eye Health with Dr. Rudrani Banik: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, we dive into the role of nutrition in maintaining good eye health with Dr. Rudrani Banik. You’ll hear us discuss:
1. The 30 nutrients that keep your eyes healthy
2. Macular carotenoids for eye protection
3. Why you need more than beta-carotene for healthy eyes
4. How to reduce eye strain and blue light exposure
Dr. Rudrani Banik is a Boar
How Embodied Practices May Help You Navigate Daily Stress with Dr. Saida Desilets
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Saida Desilets, a thought leader, educator, and pioneer in women's psychosexual health. You'll hear them discuss:
1. Why 40-70% of women struggle with low libido
2. The role of nervous system regulation in women's wellness
3. Why finding pleasure in life helps downregulate an overly stressed system
4. Simpl
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