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Borderlands Trail and Ultra Running

Borderlands Trail and Ultra Running

Josh Rosenthal | Ultra Runner 310 Episodes Oct 13, 2026

Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners, hosted by Josh Rosenthal. It covers iconic races, legendary athletes, gear reviews, and the culture of trail and ultra running. The show features deep conversations with runners like Scott Jurek and Dean Karnazes, as well as race coverage of events like Western States and UTMB. It aims to provide stories, perspectives, and gear knowledge for those passionate about the sport.

Episodes

Dylan Bowman is Still Figuring it Out
Dylan Bowman is Still Figuring it Out Oct 13, 2026 01:00:14 Dylan Bowman has spent much of his life in trail running, first as a professional athlete and now as the founder of Freetrail, one of the sport's most influential media platforms. But what happens when the thing you love becomes the thing you're responsible for building? And how do you know whether the sacrifices have been worth it?[Long Live the Local Ultra | Nov 1 | Salt Lake City]Presented by K
Ultrarunning: You Don’t Have to Be Good to Feel Strong
Ultrarunning: You Don’t Have to Be Good to Feel Strong Sep 29, 2026 23:15 Ultrarunning gives ordinary people a rare place to feel strong, capable and tested. You don’t have to be elite, or even particularly good at it, to experience that. I know because I’ve DNF’d plenty of 100 milers, and when I finally finished Zion 100, I was the last guy across the line.Watching The Rookie with my son made me realize why that feeling matters so much. As adults, most of us lose the a
Anton Krupicka | Trail Running, Identity, and Ignoring Trends
Anton Krupicka | Trail Running, Identity, and Ignoring Trends Sep 22, 2026 24:59 Anton Krupicka has spent two decades becoming something harder to define than a trail runner. This conversation is about how that happened, why he stopped caring about fitting the sport’s mold, and what it looks like to keep evolving without chasing relevance.We talk about the injury that changed his relationship with running, the move toward scrambling and climbing, his influence on trail culture
The Trail Races We Can’t Afford to Lose
The Trail Races We Can’t Afford to Lose Sep 15, 2026 28:03 Trail running is growing fast, but what happens to the races that don’t scale cleanly? After spending one night volunteering at the Wasatch 100 and the next day at a brand-new UTMB race, I came away wondering whether the messy, human parts of ultra running are exactly the parts we can’t afford to lose.Pacers, old-timers, exhausted volunteers, DNFs, polished finish lines, UTMB, and the strange ways
"I Need Running to Stay Alive" | Inside the Compulsive Mind of Biel
"I Need Running to Stay Alive" | Inside the Compulsive Mind of Biel Sep 8, 2026 29:10 Ultrarunning rewards people who can keep going. Biel makes you wonder what happens when stopping no longer feels like an option, and where ambition ends and compulsion begins.Biel is a Brazilian ultrarunner, Speed Project athlete, tattoo artist and printmaker living in Berlin. He has represented Brazil at the 24-Hour World Championships and set records from Los Angeles to Las Vegas and Chamonix to
UTMB Doesn’t Have a Fan Problem
UTMB Doesn’t Have a Fan Problem Sep 1, 2026 35:56 UTMB is the center of trail running for one week every year, and somehow the people most frustrated by it keep showing up. After a week in Chamonix, I came home thinking the problem with hating UTMB is that the race keeps complicating the argument against it.The fan experience is better than the criticism suggests, TDS might be the hardest race of the week, the women are racing with ego, and some
Why the World’s Biggest Trail Race Happened in France
Why the World’s Biggest Trail Race Happened in France Aug 22, 2026 39:09 UTMB is the biggest trail race in the world, but why did it happen in France? The easy answer is Mont Blanc. The better answer has more to do with culture, timing, and the kind of endurance tradition that was already there long before UTMB existed.Josh talks with Doug Mayer, founder of Run the Alps and author of The Race That Changed Running, about the deeper conditions that made UTMB possible, fr
With Tara Dower | Built Different
With Tara Dower | Built Different Aug 20, 2026 40:08 Ultra running rewards obsession, but Tara Dower seems wired for something beyond results. She wants to solve hard problems, chase the best competition, run faster, and keep finding out what she’s capable of.Tara joins me to talk Western States, her planned Pacific Coast Trail attempt, why she hasn’t raced UTMB, learning from Karl Meltzer, and her evolution with Altra from the Lone Peak to the new
Karl  Meltzer | Speedgoat, UTMB, and Trail Running’s Boom
Karl Meltzer | Speedgoat, UTMB, and Trail Running’s Boom Aug 17, 2026 01:02:04 Trail running has exploded into a global business, and Karl Meltzer somehow ended up at the center of it. HOKA turned his Speedgoat nickname into one of trail running’s defining shoes, Red Bull paid him to chase the Appalachian Trail record, and UTMB eventually bought the race he created.Karl came up when ultrarunning was tiny and has watched the money, brands, athletes, and races transform around
Harvey Lewis | The Mind Behind the Ultras
Harvey Lewis | The Mind Behind the Ultras Aug 13, 2026 39:37 Ultrarunning eventually becomes a mental problem. The body hurts, the race stops going to plan, and the question becomes what the best ultrarunners understand about continuing when quitting makes sense.Harvey Lewis has spent 30 years figuring that out. In part two of our conversation in Ohio, we get into the mental strategies behind Backyard Ultra, why different races require different mindsets, t
Harvey Lewis | The Man Behind the Ultras
Harvey Lewis | The Man Behind the Ultras Aug 10, 2026 34:47 Harvey Lewis is one of ultrarunning’s most accomplished endurance athletes, but the more interesting question might be how a high school civics teacher from Ohio became capable of doing any of this. Badwater, Backyard Ultras, Barkley, 250-mile runs. Harvey has built an extraordinary career without making running his entire life.I spent a morning with Harvey at his home in Ohio, days before his 16t
Ciele Athletics and the Rise of Running Culture
Ciele Athletics and the Rise of Running Culture Aug 4, 2026 15:47 Ciele helped change what running looked like, but the more interesting story is what sat underneath the aesthetic. This episode is for runners curious about how a hat brand became part of running culture without losing the product discipline that made it credible in the first place.What began as a film about Ciele turned into a deeper look at the rise of running as lifestyle, the influence of skat

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