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Borderlands Trail and Ultra Running

Borderlands Trail and Ultra Running

Josh Rosenthal | Ultra Runner 310 Episodes Jul 21, 2026

Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners, hosted by Josh Rosenthal. It covers iconic races, legendary athletes, gear reviews, and the culture of trail and ultra running. The show features deep conversations with runners like Scott Jurek and Dean Karnazes, as well as race coverage of events like Western States and UTMB. It aims to provide stories, perspectives, and gear knowledge for those passionate about the sport.

Episodes

This is Trail Running Without Mountains.
This is Trail Running Without Mountains. Jul 21, 2026 31:03 Trail running in the Midwest looks different. No mountain towns. No towering peaks. Just a different kind of commitment. On the drive to Harvey Lewis's house, Josh and Sam Hartman explore what it means to build a trail running culture in flat country, and why some of the sport's deepest communities exist far from the places most runners imagine.Sam Hartman, founder of TINAR Races in Columbus, Ohio
What If Your Best Running Is Still Ahead?
What If Your Best Running Is Still Ahead? Jul 16, 2026 22:07 Hardrock 100 gave aging trail runners something many of us didn't realize we needed: hope. Ludovic Pommeret broke the course record at 50. Courtney Dauwalter won again and still walked away chasing something more. If you've ever wondered whether your best running is behind you, this conversation is for that part of you.Josh reads Bryce Carlson's essay Hardrock 100 in real time, stopping throughout
They Refuse to Make Toy Shoes. | Inside HOKA's Culture Strategy
They Refuse to Make Toy Shoes. | Inside HOKA's Culture Strategy Jul 13, 2026 29:56 HOKA has become one of the few running brands to cross into culture without losing credibility with runners. If you're building a brand, launching new products, or wondering how companies grow without abandoning what made them special, this conversation is for you.Thomas Cykana and Travis Wiseman pull back the curtain on HOKA's collaboration strategy, why they refuse to make "toy shoes," and how f
What is Borderlands Actually Building?
What is Borderlands Actually Building? Jul 7, 2026 21:34 For the first time in months, I'm stepping away from interviews and monologues for a Borderlands Trail Running founder update.By the time this episode goes live, my family and I will be somewhere over the Atlantic, leaving Paris after two years and moving back to Salt Lake City. I came to France thinking I was building one thing and left building another. I'm leaving with a much bigger vision for
Western States 2026 Analysis | 10 Things I Couldn't Stop Thinking About
Western States 2026 Analysis | 10 Things I Couldn't Stop Thinking About Jun 29, 2026 28:57 Western States 2026 is over. The course records have been set, the winners crowned, and the internet has already moved on. This isn't another race recap. It's a cultural breakdown of what Western States revealed about trail running, its media, and where the sport is headed next.From Dylan Bowman becoming the voice of trail running, to Hans Troyer's fearless pacing, to why Thomas Cardin exposed a s
Trail Running Culture Doesn't Scale | Bob Crowley's Response
Trail Running Culture Doesn't Scale | Bob Crowley's Response Jun 22, 2026 22:55 Western States and UTMB are often framed as opposite visions for the future of trail running. One protects through limits. The other protects through growth. But after publishing an episode on that tension, I received an unexpected response from Bob Crowley, former President of the International Trail Running Association (ITRA).Bob argues that both sides may be focused on the wrong thing. What fol
Western States Wants to Protect, UTMB Wants to Grow
Western States Wants to Protect, UTMB Wants to Grow Jun 19, 2026 17:15 Western States and UTMB have become the two most influential institutions in trail running, but beneath the debate over lotteries, race series, and growth is a deeper question: when something becomes successful, how do you protect it?Josh explores why UTMB believes trail running is important enough to scale globally while Western States believes it's important enough not to. Along the way, he exam
Wasatch 100 & Bear 100: When Ultra Running Just Hurts
Wasatch 100 & Bear 100: When Ultra Running Just Hurts Jun 16, 2026 14:39 Wasatch 100 and Bear 100 are two of the hardest races in ultra running. Michael Whiteside ran both just three weeks apart, and what stayed with me from this conversation wasn't the accomplishment. It was the way he talked about suffering, expectations, and the moment he realized he wasn't going to feel better.What follows is less a race report and more a conversation about endurance. Crew guilt, s
The Trail Running Sea of Sameness | Nike ACG, Nostalgia, and the Cost of Optimization
The Trail Running Sea of Sameness | Nike ACG, Nostalgia, and the Cost of Optimization Jun 12, 2026 28:23 Modern trail running shoes are better than they've ever been. So why do so many runners still find themselves drawn to older designs like the Nike ACG LDV?Josh and Inky use one nostalgic shoe to explore a bigger question: what happens when an industry spends years optimizing toward the same answer? Somewhere between old Nike catalogs, modern trail shoes, and a sea of increasingly similar products,
Why Western States is America's Most Important Race | More than a Run
Why Western States is America's Most Important Race | More than a Run Jun 9, 2026 23:38 Western States 100 occupies a different place in trail running than almost any other race. Months before the starting gun, runners and fans are already studying the field, imagining the canyons, debating contenders, and wondering what story will emerge from Auburn.This episode explores why Western States feels bigger than a race. From Jim Walmsley and Kilian Jornet to Wendell Robie, Rucky Chucky,
Why Trail Running Hides Competition
Why Trail Running Hides Competition Jun 4, 2026 17:34 Trail running culture loves winners. That's obvious. The sport builds documentaries about them, fills Instagram feeds with them, and spends months debating who will win Western States. But the more Josh thinks about it, the more he wonders whether trail running is actually comfortable with the competitive mindset that creates those winners in the first place.As Western States season begins, this c
What Happens When Running Becomes Your Job? | Jacob Puzey
What Happens When Running Becomes Your Job? | Jacob Puzey May 25, 2026 19:51 Professional running can quietly turn into pressure, performance, sponsorship obligations, and constant visibility. This episode with Jacob Puzey is for runners who have felt burnout creeping into the thing they once loved and want to rediscover simplicity, rhythm, and freedom in running again.After twenty years as a professional runner, coach, race director, and sponsored athlete, Jacob reflects

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