I SHAKE MY HEAD
I Shake My Head is a weekly comedy podcast hosted by best friends Lisa Gibson and Samantha Sperling. With over 20 years of friendship, they discuss midlife challenges, Gen X nostalgia, pop culture, and everyday absurdities with unfiltered honesty and sharp wit. The show features hilarious rants, random tangents, and laugh-out-loud moments that make listeners feel like part of the conversation.
Episodes
Baked Potatoes, QR Code Menus & Vacation Meltdowns
If potatoes are just vessels, does that mean a loaded baked potato is really just a cheesy, bacon-y salad bowl like, should we be asking for salad dressing on the side too? Were we all brainwashed into accepting QR code menus, is it really hospitality if you’re hunched over your phone squinting at appetizers with your data draining faster than your will to tip? Is packing for vacation just saying
Arm Flaps, Hotel Eggs & KFC Letdown
Why is it that you can leave the house feeling like a million bucks, but the second you catch your reflection sideways in a grocery store freezer door, it's like bam who invited the arm flap to the party?
Was there ever a meal more fraught with betrayal than hotel scrambled eggs pretending to be luxury? Why do mediocre eggs taste five-star when you’re shoehorned into a lobby chair with limp sausa
Toaster Strudel, Painted Toes & Elevator Judgement
Are toaster strudels a legitimate emotional support food, or just a fleeting phase? Can breakfast pastries really be considered a hobby or even a masterpiece? Do your toes disappear when you try a new polish color, and would you ever make a million selling feet pics?
Do you shake your head at people who can't exit elevators efficiently, or those who overshare in awkward public spaces? Is filming
Midnight Peeing, Purse Shame & Receipt Hoarding
Ever reach your breaking point with your purse? Why does your handbag become a black hole the second you're at the grocery checkout? Is it stuffed with crumpled receipts, rogue lip balm, and mystery mints or are you one of those annoyingly organized people?
Why does waking up to pee every hour suddenly feel like an Olympic event? Who put your bladder on the midnight shift, and why can't tea just
Sour Candy Regrets, Gorilla Glue & Tankini Trauma
Can eating too many sour candies actually break your tongue, or are you team “powered through the pain” like Lisa? Is the real tragedy a red tongue, or having a friend who refuses to show proper sympathy unless, of course, you need someone to point out it’s all your own fault?
Who posts those pictures to Facebook with pants still on and expects applause? Can anyone explain the tankini dilemma. Ho
Panties, Salmon Burgers & Deviled Dills
Did you know putting on panties could land you in physio like, is there an age when your underwear should come with a warning label. And is there a secret instruction manual for midlife hips, or are we all just freestyle skating through our drawers, hoping gravity isn’t the enemy today?
Lisa LOVES salmon. Bake it, grill it, cedar-plank it, she's in. But turn that beautiful piece of fish into a pa
Quicksand, Ravioli & Irrational Fears
Wait, so ravioli is just a mysterious little carb envelope? Are we supposed to risk our dinner on a pasta pillow of uncertainty and just trust what's inside? Why can't lasagna just be the truth-teller of the pasta world and why is gnocchi allowed to be potato AND pasta, was one carb not enough?
Why did Gen X get saddled with the myth of daily quicksand emergencies and stop, drop, and roll patriot
Midlife Meltdown, Dirty Sodas & Karen Carpenter
Feeling one minor inconvenience away from losing your mind? Are you on the verge of becoming “that person” who loses it over ridiculous things? Has the buffering wheel on your computer ever made you feel personally attacked? Are middle-aged women everywhere about to band together and take over the world one broken grocery bag at a time?
Is a “dirty soda” with cold foam the next big trend or simpl
Crop Tops, Patio Creeping & Braless Freedom
Is the return of wide-leg pants and crop tops helping you relive the glory (and fashion confusion) of the '90s, or just reminding you of those hefty brown velour couches and turquoise Navajo décor?
Do you spy on passersby from your patio while cursing trucks that block your prime people-watching view only to realize you’re being watched, too? Craving frozen booze-infused gummies but unwilling to
Weather Obsessed: The New Midlife Personality
Have you developed a whole second midlife personality dedicated to weather commentary? Are you morphing into your 80-year-old dad, texting weather warnings nobody asked for? Will three different weather apps give you the answer you want, or can your sore hip predict storms better than radar?
Is "Jessica" the new "Karen," and will pitiful "Peter" ever escape the ridicule? Are AI chatbots your ther
Bruschetta, Boxed Wine And Stupid Mistakes
Have you ever realized an urgent bruschetta craving could qualify as a full-blown crisis? Is “bruschetta on the brain” a real condition—and should snack fixations come with emotional support?
Do you judge wine drinkers by the glass, the bottle, or the pure chaos of box wine? (Especially the kind that tastes like a “UTI urine sample.”)
Have you ever lost your keys, overpaid your credit card three
White Panties, Dolly Parton & Patio Season
Why do panties come in packages with one rogue white pair? Is it the ultimate confidence test or just a disaster waiting for a splash of coffee, a loose laugh, or a bad period day?
Is Dolly Parton allowed to age, or do we all need her to outlive us? Does a patio "reward" still count if you come home dirtier than when you left? Do you puzzle over why cupcakes are forbidden breakfast when muffins a
Appetizer Angst, Hormones and Adult Lunches
What even is an “adult lunch”? Is a frozen meal equal to a sandwich and do chips count as a side or the whole plan?
Would you be annoyed if your doctor refused to test your hormones because you’re “not there yet”? Why do women still have to fight so hard to be heard even by other women?
And appetizers…why is ordering them always this stressful? Is it too much to expect better-than-average, or ar
Pale Ankles & Salty Snacks: A Canadian Survival Guide
Is spring really a season, or just a mindset? Is it finally time to liberate your ankles from winter boots even if there’s 20 centimeters of snow on the way? Could baring your blindingly white limbs in April count as an act of optimism or just stubbornness?
Are salty snacks like Hawkins Cheezies a Prairie rite of passage or just a regret-filled crunch? Do you believe anyone actually likes hickory
500 Episodes of Judgement, Sass & Laughter
What makes a friendship last 500 episodes, twisted honesty or relentless mockery? Will Lisa and Sam ever agree on anything and are they just saying what everyone else is thinking (but not brave enough to admit)?
Will arguing about the pronunciation of "chipotle" or "tankini" ever resolve, or is that just another chapter in the saga of Lisa vs Samantha?
Are you more of a pop culture fanatic like
Lazy Shoes, Cheap Bananas & Ridiculous Menus
Are bananas suspiciously immune to inflation, or just nature’s favorite budget-friendly fruit? Is it time to launch a banana conspiracy theory, or should we just be grateful for a cheap snack? Should you embrace the family pack of bananas, or break them up and risk bad banana karma?
Are you ready to slip into your shoes hands-free, or will you tip over like Humpty Dumpty trying out those Skechers
Saucy Mayhem, Chip Clips & Unhinged Opinions
Are you feeling lost in the barbecue sauce aisle? Has “Bold and Bossy” got you questioning your entire sauce identity? Is choosing a new condiment supposed to feel this stressful? Should you just settle for the tried and true or risk it with new and improved? Why are there so many types of mustards, milks, and relishes do we need this many choices?
Are chip clips a sign of defeat because real her
Broken Boots, Hillbilly Jeans & Spa Day Squabbles
Have you ever panic-bought boots that now collect stylish office dust, while your favorite pair splits in half but still gets you through the day? Do your socks seem to change your mood, depending on whether they’re warm or damp? Do you dream of quitting winter boots mid-blizzard, only to recall the haunting shame of white ankles from spring's past?
Lisa is threatening to manufacture another pair
Kegels, Food Fails & Gen X Memories
Is the sound of melting snow outside your office the Pavlovian bathroom trigger you never saw coming? Have you ever found yourself contemplating whether Kegels are a bladder workout, a ticket to youthful glory, or is the secret to conquering midlife just to “Kegel it away”.
Is Firehouse Subs worth all the hype, or is Samantha still stuck on its sweet bread? Have you ever bought no-name fruit cup
Fruit Cups, Bowling Shoe Nightmares & The Bro Code
Are you obsessed with fruit cups… or is it just the syrupy sugar you’re really after? Does your inner 9-year-old still sneak sugar whenever possible? And honestly, should fruit cups come in adult-sized portions, or are they forever stuck in the kids’ lunchbox lane?
Do you side-eye bowling shoes, haunted by the ghosts of foot fungus past… or do you bring your own like a professional bowler?
Is th
Slippery Stories, Boybands and Midlife Mayhem
Can you spot a professional "ice walker" in the parking lot simply
by the fear in their shuffle? Have you ever narrated your own step-by-step
parking lot journey only to realize you’ve become the star of your own nature documentary?
What’s the boy band that had you crying at concerts—NSYNC,
Backstreet Boys, or are you sticking with New Kids on the Block? Are we all
just midlife women secretly reg
Coffee Pot Panties, Grapefruit Regrets & Saggy Boobs
Would you wash your underwear in a hotel coffee maker…or is that travel hack where you even draw the line?
Why does buying one grapefruit suddenly make Lisa believe she’s entering her “grapefruit girl era” — only to discover it tastes like citrus betrayal?
And who keeps spreading the myth that there’s a bra so comfortable you’ll “forget you’re wearing it”? (We have questions. Strong ones.)
Also
Savvy Observations: From Camel Toes to Mediocre Men
Is camel toe back…or are pants just fighting women now?
Why are mediocre men walking around with the confidence of a Marvel superhero?
Frozen canned juice disappearing like it’s not a full on Canadian childhood emergency?
Also, why does skin require a maintenance schedule, a budget, and emotional resilience?
This week Lisa and Sam tackle:
• The unflattering photo conspiracy (IT’S THE ANGLES!)
Angel Wings: Take 'Em and Shove 'Em
Lisa has declined angel wings in the afterlife, citing fashion concerns.
Samantha believes this may impact her final destination.
If you’ve ever:
• Judged someone silently in a public bathroom
• Treated true crime like a life skills course
• Considered compression stockings a personal attack
• Or described a sandwich as “fake teeth friendly”
You are our people.
This week on I Shake My Head
Fashion Flops, Shankle Season and Misguided Compliments
Are you mystified by the cult of the shankle those brave ankles emerging prematurely at the first hint of spring? Can midlife women find a place to shop when everything is cropped and caters to the under-25 crowd? Is plaid ever a good look, or do you feel like an accidental lumberjack in the changing room? Is “you’re aging well” ever actually a compliment, or is the audacity too much to bear? Is y
Bras, Pleated Pants And The Audacity Of It All
Is your bra secretly plotting the course of your entire day, transforming from trusted friend to rib-crushing adversary before lunch? When exactly did weekend comfort boil down to finding the least mean-spirited bra in the drawer? Could men survive the daily struggle of strapping into something supportive and tight for 12 hours? Why do front pleats, bell bottoms, and neon keep coming, and is Saman
Questionable Hygiene, Steak Regrets and Midlife Rants
Do you question society’s hygiene habits? Is midlife really just about hating change, or is it about finding perfection in the same old experiences? Could your steak disappointment actually be a sign of maturity? Are you baffled by new bathroom behaviors—why are there four girls in one stall, and is it drugs or treats? Can you really trust squirrels, and have you ever refused to lend out a single
Midlife Madness: Fake Teeth, French Onion Soup & Impatience
Is impatience really just a desire for efficiency, or is Lisa in denial about her lack of patience? Do you get annoyed by slow elevators, drive-throughs that don't zigzag fast enough, or people who don't reply right away? Is it really being a “Karen” to want your new teeth just right, or is Lisa getting kicked out of the denturist's office for demanding perfection? Can refusing to appreciate Frenc
Manageable Meat, MTV Memories And Midlife Exhaustion
Is there really such a thing as "manageable meat," or is Lisa's quest for the perfect bacon just another midlife crusade? Do you find yourself lost between crispy and softly cooked bacon and wish there was a word for the glorious middle ground? Are you mourning the era when MTV closed out with “Video Killed the Radio Star,” while Gen Xers everywhere lament the days of surprise playlists and record
Organized Chaos, Psychic Nonsense & Sugar Problems
Could baskets be the magic cure for chaos, or are they just Lisa’s latest “organized pile” in disguise? Is buying bins truly the first step, or only wishful thinking before delegating the heavy lifting to an imaginary sidekick? Who really believes an email from a psychic who knows your exact birth date but still needs you to “click pay now” to unlock your destiny and why is Lisa so convinced her f
Public Scratching, Weather Woes and Heated Debates
Should you scratch an itch in public, or are you with Lisa and Samantha in championing the “cross your legs and pray” maneuver? Are warning colors like Code Yellow and Code Orange making winter more dramatic than necessary, or would you rather just call it “cold” and move on? There are several heated discussions around breakfast stipulations, pizza toppings and the kiss cam fiasco. How does one su
Texting Trauma, Resolutions and Taylor Swift
Is your texting thumb your own personal MVP and have you ever experienced the catastrophic downfall that comes with a microscopic sliver? Could it bench your whole hand for a day, forcing you to re-examine your double-thumb texting identity? Does Lisa have what it takes to follow through with new resolutions like giving up “unnecessary sugar,” judging coworkers’ lunches and being an “accidental je
Oatmeal Joy, Baggy Jean Drama & Charcuterie Chaos
Is instant oatmeal Lisa's life-changing discovery or just her new excuse to eat more sugar before bed? Will Lisa’s newfound snack make it a whole ten days before she's onto the next food fad? Have you ever been called out for your controversial fashion choices, like DIY jeans or baggy pants that maybe shouldn’t leave the house? Should we build salami and cheese into gingerbread houses, or has char
Fruitcake: The Holiday Brick We Can't Seem To Kill
Is fruitcake the culinary equivalent of emotional baggage heavier than your regrets and as dense as a gluten-free cake gone wrong? Did your boomer relatives force-feed you candied fake fruit squares and call it “Christmas joy”. Is it time to let Christmas cakes retire for good? Are you feeling the tipping fatigue when restaurant receipts now suggest 22% as the minimum? Did you spend your childhoo
Inspirational Panties, DIY Denim Disasters and Squirting Sausages
Ever wished your underwear could tell you what day it is? Lisa wants to bring back the days-of-the-week panties but for adults! Would inspirational messages on your undies help you through a blurry week, Have you mourned the fate of a homemade jean gone rogue, revealing two inches of blinding Canadian calf above your boot? Do you also panic when breakfast sausages squirt unexpectedly, questioning
Comfy Pants, Sloppy Crocs and Couch Naps
Is the true holy grail of after-work life comfy pants and no bra? Do you secretly judge folks who rock their “home” look in public, or are you one of the bold ones? Have you ever tried tracking down someone with a single sloppy Croc, risking a blurry hallway snap for the sake of podcast proof? Is couch napping the sweetest slumber you’ll ever find, or does it only lead to trouble and secret pillow
Santa's Lap, Grilled Cheese Heaven and Boob Relocation
Is sitting on Santa’s lap a charming tradition or a dated, uncomfortable ritual in need of a Mrs. Claus chaperone? Are grilled cheese sandwiches truly capable of healing emotional wounds you never knew you had? Do you think heaven is serving up grilled cheese perfection? Did you also discover that bras can apparently relocate your “girls” to a whole new postal code and should Wonderbra be sponsori
Advent Angst, Retail Rants and Mediocre Meals
Are Advent calendars actually a gateway to disappointment, or are they a legitimate excuse to eat twenty-four chocolates in one go and call it "practice"? Do you shop at messy stores and secretly judge everyone’s plaid pajama bottoms and slippers out in public? Is mediocre restaurant food ruining your World Series viewing parties, and should coffee ever cost more than a pancake? Has your life ever
Washroom Woes, GenX Snacks and Signs From Above
Did you ever buy a childhood snack like Wagon Wheels only to discover they’ve shrunken and taste like waxy disappointment? Can you ever trust a bathroom shared with strangers after spotting mystery wipes and questionable hygiene practices? Is there a universal bathroom etiquette code, or are women secretly the worst offenders? Are you skeptical about messages from God and wondering if the universe
Bush Thongs to Breastfeeding: We Got Questions
Does news of thong underwear with a faux bush make you want to start a game show called “Grow That Bush!”? Would you too question breastfeeding a nine-year-old or do you just throw your hands up and back away beep-beep-beep style? Would you be willing to pay $12,000 for a Jays World Series ticket, and do you think real fans are being squeezed out by sky-high prices? Have you ever negotiated with y
Katy Perry, Justin Trudeau and Other Modern Disasters
Are we shocked at the possibility of Katy Perry and Justin Trudeau’s yacht-side romance, or did you just wonder why JT was wearing blue jeans with no shirt? Are granola bars really the jazzed-up adult snack we deserve or just donuts hiding in oat-based disguises? Would you grant amnesty to an injured maple bug or reach for the vacuum? Do dogs secretly resent their winter jackets (and maybe their o
Pumpkin Spice, Oven Mitts and Other Fall Confusions
Is pumpkin spice actually a flavor, or did it just launch a seasonal cult complete with emotional support lattes and invisible scarves? Does the humble oven mitt deserve your trust, especially if it comes from the dollar store, or are you a tea-towel renegade with Gen X trust issues? Is it better to serve Thanksgiving dinner on fancy china, or are Tupperware and Corelle the new tradition? Would yo
Adult Soothers, Fruit Cups and Gen X Drama
Remember the good old Gen X days with fruit cups and metal tins? Samantha admits to licking the fruit cup tin lids, while Lisa claims she was strictly warned by her mom not to. Did your mom have lid-licking rules? Are adult soothers too much, or the next weird wellness trend? Are you traumatized by childhood school photo days, forced smiles, gauchos, and matching turtlenecks? Have you ever tried t
Trump, Chicken Wings and Signature Outfits
Is it finally time for Lisa and Samantha to get their own signature outfits? Are matching tracksuits truly the height of iconic duos, or just Lisa’s latest scheme to glitter and glow? That’s a hard no from Sam! Are you team chicken wing flats or drums, and why can't restaurants just let you choose? Is America really losing its mind, with Trumps political antics and wild claims of Tylenol causing a
Sneezing: The Orgasmic Imposter
Why does Lisa have to take her glasses off every time she sneezes? Is eight sneezes in a row a superpower or a family curse? Can sneezing be likened to an orgasm? Is it really possible to be an "unagitated agitator" or is Lisa just redefining what it means to push buttons? Are you using your shower curtain wrong and does your bathroom have more rods than a department store? Do men ever really take
Best Before Dates: The Ultimate Food Conspiracy
Is there a secret society of food testers deciding your milk's "best before" date, or is it all just a conspiracy? Ever wondered if pumpkin spice has taken over the world, infiltrating everything from lattes to your morning toast? Join Lisa and Sam as they explore these quirky questions and more! Discover the allure of a GPS voice that could rival any movie star, and reminisce about the glory days
Tarot Card Warnings: You're Screwed
Are online tarot readings just a money grab, or is Lisa truly doomed after pulling the Fool, the devil, and the Tower of Destruction? Will the "dark times" readings make Lisa paranoid or will she just roll her eyes? Can you actually fail an eye exam, or should you just trust the process? Are chair aerobics the pinnacle of fitness and if sitting was an exercise would Lisa take home the gold medal?
Crackhoe Motels, Slush Puppies and Beet Salad
Do beets make anything else "beet red" besides your salad? Lisa finds out and feels the need to share. TMI? Will Lisa survive not getting her blue slush puppy? Have you ever survived a sketchy crack-ho motel and lived to tell the tale? Should celebrity engagements come with CNN level drama? Lisa has strong opinions on this one! How should two besties handle a three day road trip in a compact car w
Stage Lights to Tail Lights: Air Canada's Strike Detour
Lisa and Sam survived their first ever live show but can anyone really survive a three-day, cross-Canada road trip - sketchy motels, epic snoring, questionable bathrooms and all, without losing their minds (or sense of humor)? Are you a nervous driver/ passenger like Lisa? Do you dislike the terrifying Ontario highway sign-falling rocks, moose or turtles? Did Sam break the rental car door or is it
Craving Control: A Bite-Sized Battle
Can you really ration an individual sized bag of chips so you don't eat them all. Is Lisa's "chip roll-up" technique dieting genius or just plain laziness? Is delivering fancy food ruining our food experiences? What is the purpose of ants and have we entered our too tired era? Would you wear crocs for a free Krispy Kreme donut and a coveted specialty croc? Lisa wants to go scuba diving, is it her
Grocery Store Gladiators: Conveyor Belt Battle
Does anyone actually follow the unwritten rules of the grocery store? Lisa faces the ultimate checkout dilemma when someone skips the sacred divider stick. Would you give them the death stare? Is Lisa's bad influence to blame for Sam's peeling legs? Have you ever sent the wrong emoji and landed yourself in hot water? Are you wasteful with the ends of jars or are you a die-hard peanut butter scrape
Meh: A Verbal Tug Of War
Are you team "meh" or does that little word drive you nuts like Lisa? Lisa and Sam kick things off with a heated debate over the true meaning (and rudeness) of "meh" and if it's the verbal side-eye of our generation? Should you have a patio meltdown because your bestie can't handle the sun? Why are people surprised they get pregnant and are you shaking your head at people who "didn't see it coming
Kiss Cam Chaos, Colbert's Curtain Call & That Epstein Guy...Again
Can a kiss cam be considered a spy cam if it's out in public? Will Colbert go out with a bang or a boom? When will that Epstein guy just fade into the background? Should giving a urine sample come with hazard pay for the collateral hand splash? Can you really party like you're 25 at a block party, or is it the next-day wreckage just too much? Are we jealous of Kelly & Mark's sex life or tired just
Fiber Fiascos & Sunburned Sass
Is Lisa on a mission to eat healthier or just on a collision course with fiber overload? Do fruits and veggies need warning labels? Did their vacation bring sun, fun and unexpected freckles or just sunscreen regrets and burnt Eggo waffles? Were Lisa's charcuterie skills up to par or is the snack-o- lator the real hero? Should grocery shopping for the lake resemble the bad habits of broke students
Girl Dinner & Grocery Bag Battles
What is a "girl dinner" and does it involve pate, grilled cheese or just skipping dinner all together? Ever find yourself carrying 15 grocery bags just to avoid a second trip? Is it selfish to skip buying milk and pop because you don't want to lug it upstairs? Has garlic bread been kicked to the curb and whatever happened to deep fried mushrooms and potato skins? Are you outraged by loud TV commer
Diary Of A Domestic Slacker
Do chores get you down and are you one step away from sayin, fuck chores? How many "thank you's" until you sound unhinged or do you Sprinkle thank you's like confetti? Is coffee a brainwashing cult or the only way to survive the week? Should there be a law banning lawnmowers before 10am? Were you today years old when you found out about the spatula? Who else besides Sam is excited about Hallmark's
Praise Be...To What Exactly?
Do you find yourself puzzled by phrases like "praise be"? Lisa is on a mission to figure out exactly what she's supposed to be praising and to whom! Have you ever hurt your tongue eating a childhood snack?Do you love or hate Hallmark's Christmas in July? How old were you when you heard the Coke commercial 'I'd like to teach the world to sing? Have you ever done the mom shower (pit-crotch-done) whe
Calories: The Unseen Enemy
Lisa wonders if calories have it out for her, while Samantha insists personal choices are the real culprit-is it obsession or just accountability? Are you on the hunt for a good neck cream? Would you brave the trendy peanut butter and jelly egg just for bragging rights? Are Cher and Dolly Parton irreplaceable? Are you nostalgic for 1985; the metal playgrounds, no internet and making mixed tapes? H
Confessions Of An Email Hoarder
Are you a digital hoarder like Lisa, letting 25,000 emails pile up, or do you channel your inner Marie Kondo with your inbox? Lisa finds herself torn in the ultimate summer showdown: hotdog or hamburger, how do you choose? Should a salad ever require a knife to eat it and who uses the unreachable "fuck off" cupboards above your fridge? Is a half hearted clap worse than not clapping and would you d
Dear God, Can't You Text!
Is God trying to reach Lisa through her spam folder? Should he be more progressive and just text her instead? Why is happy hour always over before you're actually happy? Have you ever been flashed by a friend's sports bra in a bar? Can someone please explain why ball players smack each other's butts? Will Sam start using the word 'salty' in the weirdest of ways? Will Lisa ever be able to say 'cham
Sex, Arm Flaps and Saggy Jeans
Is it possible to embrace your "freedom flaps" with pride after 55? Are you being a good friend when you point out their saggy ass jeans, or are you just being mean? Is there a connection between your favorite ice cream flavour and your preferred sex positions? How long should you wait on hold and what's up with motion sensor sinks? Are you still carrying coins in your pocket like a grandpa? To ti
Salty Secrets From The Drawer
Is your deepest workplace secret really just a well-stocked potato chip drawer, complete with half eaten bags for every mood swing? Are you traumatized by the cost of a two-person breakfast that somehow rivals your last grocery bill? Is Lisa's rotting boob saga too much info, or just the kind of oversharing the world needs? Have you perfected the art of the covert "deep scratch" of your private pa
When Sex And Ice Cream Collide
If vanilla ice cream is the missionary position of ice cream, what does that make Neapolitan or chocolate? Have you ever had your hopes dashed by a delinquent pigeon mom-three years in a row? Can potato chips or a McRib really spark joy? Have you ever accidentally gotten rotten boob? Why do couples sit side by side in restaurants? What's up with Pope Bobby from Chicago-should pope's keep their rea
Food Cravings: The Smokey Maple McMuffin Debate
Do you agree that McDonald's Smoky Maple McMuffin is a breakfast game-changer or like Sam, do you draw the line at a sweet breakfast? Could a pair of plaid pants unlock your inner Chaka Khan and make you strut the office like the King of Kensington? Are dogs really smarter than humans, since they're born knowing the dog paddle? Does your fridge silently judge your midnight snacking? Are you team e
Baby News, Wine Woes and Pope Draft Picks
Could adopting pigeons at work make Lisa a new Mom? Is this her true destiny? It's fancy wine vs box wine. Are you drinking for sport or does the vibe change once the bottle costs more than your dinner? Who's your pick for the next Pope (and do you want to see a live "Pope Draft")? Do signs that say "Back in 5 minutes" also send you into a spiral of clock-watching rage? Can a plant murderer like L
Clap On, Clap Off: The Nuisance Neutralizer
Ever wish you could clap your hands and make people, places, or things vanish like magic? Is the 90's clapper due for a comeback-this time for annoying coworkers, loud TVs, and even bad days at the grocery store? Are you obsessed with the back of your head? Do you have "chicken ankles" that could snap like a twig? Is vacuuming your nemesis simply because of those maddeningly short cords, and do yo
Glamping With Jesus
Who has glamping with Jesus on their bingo card? Lisa would jump at the chance to sleep in Jesus's cave! Are veggie chips just cardboard dipped in broken dreams? How do you describe distances in hours or kilometers? Is riding a bike in your fifties the ultimate trip down nostalgia lane or a disaster waiting to happen? Is the thumbs up emoji too passive aggressive for GenZ? What's all the fuss abou
Chaos And Cluelessness
Can a McDonald's be the guiding star in times of directional distress? Is always turning right the best choice when you're lost and without your phone's GPS? Can tassel boots reignite a long forgotten fashion trend and get Lisa recreating a popular song? Can a person complain too much? Are Cheerios still healthy if the flavour is cookies and creme? How much fluid should a period panty hold? What d
Backwards Underwear: A Literal Pain In The Ass
Ever had one of those mornings where everything goes haywire, like wearing your underwear backwards? Is menopause messing with your taste buds and now peanut butter tastes horrible? Have you stumbled on pants so tight they seem to defy gravity? Do bathroom sprays mask or merely disguise our basic natural aromas? Do we really understand why women kill? Can we all agree plus size fashion is horrendo
Manhandling Bananas, Weekend Bras and Diet Deals
Do you find yourself in a cake vs salad debate that could rival international negotiations? Do you eat your banana with the skin on or off? How attached are you to your weekend bra? Can a sweatshirt make you lazy? Can a person live with only one mug? Girl Guide cookies can you eat just one? If you playfully deal with challenges are you lemonading? Tune in for laughs, a good dose of relatable life
Unlearn16: Politics And Beyond
Get ready for the ultimate surprise—a visit from Jo aka Unlearn16! She’s spilling the tea on her epic video creations, sharing her take on the political landscape, and giving us the scoop on her upcoming book. Of course, Lisa has to give Jo a shout-out for teaching Sam about politics (and yeah, she’s not wrong)! But there’s more—Lisa's got beef with soup, and her lazy weekend has left her feeling
The Allure Of Naughty Nighttime Toast
Have you ever pondered why nighttime toast feels like a guilty indulgence? Lisa questions the appeal of naughty nighttime toast. Why do we say "cheese" when taking pictures? When you get cranky does your alter ego "Super petty" make an appearance? Why are teenagers no matter the decade all the same? Is anyone foolish enough to call you a peachy face? Do you judge or do you observe? Would you pay $
From Pancakes to Politics
Did you remember Pancake Tuesday? Lisa forgot and it's her second favorite holiday, which is hard to believe since it has to do with food! Are you talking about the latest political nugget from the Beavis and Butthead? Is it fair for Lisa to make fun of Sam's pulled back pony? Is snow mold your unexpected nemesis? Do you reminisce about sibling rivalries and fighting for front seat privileges? How
Shallow Bitches: Laughing Through Chaos
Sam asks a very serious question, are we shallow bitches? If laughing at life and all the crap it throws at you means you are a shallow bitch, then pick us! Ever wonder why the Pope doesn't have a pinch hitter? Why do seniors menus mean less choices? What would a 75 yr old Lisa and Sam look like? Got a soft spot for deviled egg dip? Why are we letting GenZ dictate what's in or out for 2025? What i
Confessions Of A Hot Mess
All Lisa wants is to be chic, cozy in a snazzy matching pj ensemble. She's actually a hot mess in the pyjama department and it may or not be tattered pj's too! Sleepy gummies addictive or just the ticket for menopausal women? Is mixing intermittent fasting with a carnivore diet the perfect solution or a recipe for disaster? Are you as passionate about potato tik tok as Sam? Why are silent letters
Sharp Knives, Cold Foam and The Art Of Not Sharing
Does the idea of owning a block of knives officially deem Lisa grown up? What's the big deal about cold foam in coffee, simple whipped milk or something more? Is the art of sharing food or water becoming a strategic battlefield in the world of friendship etiquette? Lisa has a bone to pick with Valentine's day, of course! Do you keep a tidy microwave? Is hoarding dishes in your room part of a young
Open Door Books: Just Porn On A Page?
Is "open door" literature the spicy world you seek or is it safer to keep that door closed? Lisa wants to know why they have to spell out every intimate detail. Ewwww! Have you ever wondered why leftovers never taste as good the second day? Lisa reveals a new way to board a plane before your zone and Sam laments about plane etiquette. Dear America, what's up? Should there be a ban on male masturba
Pissy and Preoccupied: Sam's Two P's
Is an unresponsive Sam a pissy and preoccupied Sam? Is it the one word answers over text that give it away? Do delivery drivers need our assistance or GPS training? Sam is exhausted from the daily grind, anyone else feeling the same? What's your stance on the battle of the snooze alarm? Do you practice proper elevator etiquette? Is it polite or annoying to start your text with 'hey how's it going'
Strippers, Free Samples And Americas Best Dressed Dictator
Stripper dress codes are strict. Would that be a deal breaker or are you all in? Are you being led astray by free grocery store samples? Is America facing the reign of a well-dressed dictator or simply a new political chapter? Do you miss the GenX simplicity of the phone book days? Have you fallen into the trap of subpar chain restaurant meals? Do you have the same angst as Lisa waiting in a Starb
Lisa's Guide To Blaming The Universe
Who's the culprit for procrastination: you or the universe? Is the phrase "one more minute" part of the problem? Anyone else warn their friends about watching a sappy show? What superpower do you want to terrorize people with? How often should someone swap out their loofa? Have you started taking the seniors menu for a spin? Are weekend chores weighing you down? Are emojis the best way to communic
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