Oprah's Super Soul
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
Episodes
Rodger Kamenetz: The Hidden Path to the Soul
What do your dreams mean? Can you use them to transform your life? Award-winning poet, author, teacher and certified dream therapist Rodger Kamenetz explains how the deeper meanings of our dreams can lead us into spiritual realms we would otherwise never discover. In his book “The History of Last Night’s Dream,” he searches for the spiritual truths and directions of our dreams and, in the process,
Tracy McMillan: The Spiritual Aspects of Love
This episode is a re-release; it originally aired on May 4, 2014. Oprah sits down with relationship expert Tracy McMillan, author of "Why You're Not Married...Yet," to talk about the spiritual path of relationships and the self-destructive behaviors that can hold people back from finding meaningful, authentic love. In 2011, Tracy published an article in The Huffington Post titled "Why You're Not M
Jeff Weiner: Leading with Compassion
This episode is a re-release; it originally aired on September 18, 2016. Former LinkedIn CEO Jeff Weiner discusses his spiritual evolution, what it means to lead with compassion while finding meaning in your work, and his unique approach to running a multi-billion dollar tech company. Jeff stresses the importance of being clear about your vision and dreaming big. He explains how implementing core
Llewellyn Vaughan-Lee: Sufism 101
This episode is a re-release; it originally aired September 2, 2012. Sufi author, teacher and mystic Llewellyn Vaughan-Lee defines Sufism and explains how it's all about love and the heart. Llewellyn reveals what he believes to be the source of true happiness, and he discusses why it's difficult for people to embrace the idea of oneness when the world feels so broken. Llewellyn also shares why he
Zainab Salbi: Giving Women a Voice
This episode is a re-release; it originally aired November 29, 2015. Women’s rights activist and international humanitarian Zainab Salbi discusses her dedication to helping women in war-torn regions rebuild their lives. An Iraqi-American, Zainab talks about growing up in Saddam Hussein's inner circle, leading a life of privilege and luxury but also one of fear and terror. When she was 19 years old
Gloria Steinem: Letting the Road Take You
This episode is a re-release; it originally aired on October 25, 2015. Women's rights pioneer and living legend Gloria Steinem talks to Oprah about her lifetime of travel, her political activism and her book "My Life on the Road." From her early days at the forefront of the women's liberation movement to the founding of the groundbreaking Ms. magazine to receiving the Presidential Medal of Freedom
Mitch Landrieu, Part 2: A White Southerner Confronts History
This episode is a re-release. Oprah's conversation with former New Orleans Mayor Mitch Landrieu continues. Mitch documents the historical removal of four Confederate monuments from New Orleans in his New York Times best-selling memoir, "In the Shadow of Statues: A White Southerner Confronts History." In his book, Mitch writes, "Here is what I know about race. You can't go over it. You can't go und
Mitch Landrieu, Part 1: Mayor of New Orleans “In the Shadow of Statues”
This episode is a re-release. Former New Orleans Mayor Mitch Landrieu joins Oprah for a candid, spiritual conversation about the realities of race, culture and politics in our modern age. He discusses his controversial, headline-making decision to remove four prominent Confederate monuments that stood in the city for more than 100 years. Mitch documents the removal of the monuments in his New York
Super Soul Special: Eckhart Tolle: Being in the Now
This episode originally aired November 11, 2012. New York Times best-selling author Eckhart Tolle returns for his second SuperSoul Conversation. Eckhart gives guidance on how to live in the present moment and shares tips for improving your own spiritual practices. Oprah and Eckhart discuss their groundbreaking “A New Earth” webcast, and Eckhart’s remarkable journey to true consciousness. Eckhart a
Super Soul Special: Father Richard Rohr: Finding Your True Self
This episode originally aired February 8, 2015. Contemporary theologian and author Father Richard Rohr discusses how we can reconnect to our true self by overcoming the many ways in which our ego blocks our path. A Franciscan priest for more than 40 years and founder of the Center for Action and Contemplation in Albuquerque, New Mexico, Father Richard has firsthand understanding of how silence and
Super Soul Special: Elizabeth Lesser: The Healing Power of Love
This episode originally aired April 27, 2014. Author of the New York Times bestselling book “Broken Open,” Elizabeth Lesser shares how she likes to unwind, make each day matter and learn from the challenges life puts in front of her. Elizabeth explains how she used what she calls the healing power of love to “clear up” relationships in her life and why she believes we should never wait to have lif
Super Soul Special: Maria Shriver, Part 2: Forgiveness, Love and the Truth
Oprah continues her conversation with Maria Shriver as the journalist, producer and author shares more from her number one New York Times best-selling book "I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life." Maria explains why she chooses to "see the good" and what it means to reclaim your personal power. "Lately," she says, "I've been choosing to widen my gaze be
Super Soul Special: Maria Shriver, Part 1: Reflections, Prayers and Meditations for a Meaningful Life
Maria Shriver, the Peabody- and Emmy-award winning journalist, producer and best-selling author, sits down with Oprah to share inspiring quotations, prayers and reflections featured in her number one New York Times best-selling book "I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life." Oprah and Maria discuss their nearly 40-year friendship and the lessons they both
Super Soul Special: Anthony Ray Hinton, Part 2: Finding Life, Hope and Redemption on Death Row
Oprah continues her extraordinary interview with wrongly convicted death row inmate Anthony Ray Hinton, who shares a remarkable story about an unlikely friendship he formed in prison. He explains how he eventually found his way to freedom through the help of civil rights attorney Bryan Stevenson and the Equal Justice Initiative. Anthony describes how he felt on the day he was finally released, in
Super Soul Special: Anthony Ray Hinton, Part 1: Freedom After 30 Years on Death Row
Anthony Ray Hinton's memoir, "The Sun Does Shine," the selection for Oprah's Book Club, chronicles his ability to endure, survive and thrive. Oprah sits down with Anthony to talk about his transformative, gripping and emotional story of faith, forgiveness and redemption. Oprah says, "I've been listening to people's stories for most of my career, since I was 19 years old, and this is one of the mos
Super Soul Special: will.i.am: The Future of Social Media and Artificial Intelligence
Grammy-winning musician, producer, tech entrepreneur, author and philanthropist will.i.am is best known as the founder of the Black Eyed Peas. He shares why he's shifting away from making music and has been focusing his energy on using technology to create a better future through artificial intelligence and robotics. Oprah and will.i.am have a conversation about the dangers of technology, the era
Super Soul Special: Diana Nyad, Part 2: Find a Way
Oprah’s conversation with marathon swimming champion and female warrior Diana Nyad continues. Diana captivated the world when, on her fifth and final attempt, she became the first person to swim from Cuba to Florida, without a shark cage. Diana explains why it was important for her to dream big, achieve the impossible and find joy in the face of skepticism. While experts, friends and family said i
Super Soul Special: Diana Nyad, Part 1: The Swim of Her Life
At 64, marathon swimming champion Diana Nyad inspired the world by becoming the first person to swim 110 miles from Cuba to Florida without a shark cage. Proving the human spirit is capable of triumphing over extreme adversity, Diana explains why she decided to take on the quest and shares why the swim was about far more than breaking records. She also reveals her empowering three-word mantra, and
Super Soul Special: Dr. Shefali Tsabary: Conscious Parenting Can Change the World
Originally aired May 9, 2018. Clinical psychologist, parenting expert, and “New York Times” bestselling author Dr. Shefali Tsabary shares her eye-opening ideas on raising happier, more conscious children. Dr. Shefali believes that traditional methods of parenting and disciplining are broken, and that if done consciously, the parenting journey "holds the potential to be a spiritually regenerative e
Super Soul Special: Thich Nhat Hanh: How to Listen with Compassion
Originally aired May 7, 2018. Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr. and urged him to publicly denounce the Vietnam War. After the meeting, Dr. King nominated Nhat Hanh f
Super Soul Special: Marianne Williamson: A Return to Love
Originally aired May 2, 2018. Best-selling author Marianne Williamson talks about the 20th anniversary of her groundbreaking book "A Return to Love." A global phenomenon, the book went on to sell more than 1.5 million copies in the United States and has been published in 23 different languages. The New York Times best-selling spiritual guide explores how love is the key to inner peace. In the boo
Super Soul Special: Jay Williams: You Can Survive Your Worst Mistake
Originally aired April 30, 2018. Former professional basketball player Jay Williams opens up to Oprah about his near-fatal, career-ending motorcycle crash, his regrets and how he's learned to fulfill his destiny despite those who say he threw it all away. Jay was poised to become one of the biggest superstars in the NBA until his devastating accident brought it all to a heartbreaking halt. After J
Super Soul Special: Jean Houston: Lessons from 'The Wizard of Oz'
Originally aired April 25, 2018. American philosopher and best-selling author Jean Houston describes herself as an "evocateur of the possible" and a "midwife of souls." She sits down with Oprah to talk about her expansive career, mythologist Joseph Campbell, her work with luminaries like Hillary Clinton and the moment she had her spiritual awakening at age 6. Jean discusses her book "The Wizard of
Super Soul Special: Timothy Shriver: Fully Alive, Discovering What Matters Most
Originally aired April 18, 2018. Oprah sits down with Timothy Shriver, the impassioned chairman of the Special Olympics and a member of the prominent Kennedy family, to talk about some of the spiritual lessons he's learned from the athletes, how courage and grit are fundamental to success, and why vulnerability is a virtue that everyone can nourish. The son of 1972 Democratic vice presidential can
Super Soul Special: Madonna Badger: Finding Light After Unimaginable Tragedy
Originally aired April 15, 2018. Madonna Badger, who lost her three children and her parents in a devastating Christmas Day house fire, opens up to Oprah about how she found the strength and courage to live after the unthinkable tragedy. Madonna discusses the ever-present spiritual connection she feels to her children, her quest for answers and the legacy of love she knows will endure forever. She
Super Soul Special: Tim Storey: How Do You Turn a Setback into a Comeback?
Oprah sits down with Tim Storey, the acclaimed author, motivational speaker, ordained minister and life adviser, to talk about finding deeper meaning in your life and how to transform a setback into a comeback at any age. Tim has helped guide people, including many celebrities, through some of life's most difficult circumstances, including cancer, drug addiction, depression and divorce. He reveals
Super Soul Special: Jack Kornfield: Buddhism 101
What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindful living and offers practical tips on how to grow your own spiritual practice. His teachings begin with the idea that pe
Super Soul Special: Malala Yousafzai: What is Your Defining Moment?
In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremist Islamic group. The consequences were grave. In October 2012, the Taliban shot Malala point-blank in the head because
Super Soul Special: Carole Bayer Sager: Music as Prayer
Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including "That's What Friends Are For" and "The Prayer." One of the most prolific writers in pop history, Carole has worked with numerous legendary performers, such as Barbra Streisand, Whi
Super Soul Special: The Rev. Ed Bacon: Do You Recognize Grace?
Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operate from a place of either fear or love when it come
Super Soul Special: Yara Shahidi: Next-Generation Actress and Activist
At Harlem's famed Apollo Theater, Oprah sits down for the first time with Yara Shahidi, the teenage star of ABC's hit comedy "Black-ish" and its spinoff, "Grown-ish." Just a few days from her 18th birthday, Yara talks about her generation's view on politics, social media and history. She discusses her family's involvement in the civil rights movement during the '60s and why that era fascinates her
Super Soul Special: Lin-Manuel Miranda: Creativity and Compassion
At the famed Apollo Theater in New York City, Oprah sits down with Lin-Manuel Miranda, the genius behind the Tony-, Grammy- and Pulitzer Prize-winning musical "Hamilton." Lin-Manuel shares behind-the-scenes stories and insights into how he wrote and created the show that became a Broadway phenomenon. He explains how legacy plays a huge role in the lives of both Alexander Hamilton and Aaron Burr, a
Super Soul Special: Trevor Noah: Born a Crime
In his interview with Oprah at the famed Apollo Theater in New York City, Trevor Noah, the late-night comedy host and best-selling author of "Born a Crime," discusses his childhood in South Africa, his mother who risked her life to raise him, and his unlikely path to becoming the host of "The Daily Show." Trevor shares inspiring stories about overcoming extreme poverty under apartheid. Oprah tells
Super Soul Special: Salma Hayek Pinault: Making Peace with Yourself
In her interview with Oprah at Harlem's famed Apollo Theater, activist, producer and Oscar-nominated actress Salma Hayek Pinault reveals why she published her personal essay in The New York Times titled "Harvey Weinstein Is My Monster Too." Salma opens up about the emotional abuse she suffered during the making of her Oscar-winning film, "Frida,"and other sexual harassment she has endured during h
Super Soul Special: Stephen Colbert: Finding Your Stride
In an interview at Harlem's famed Apollo Theater, Stephen Colbert, host of "The Late Show with Stephen Colbert" and best-selling author, discusses his nightly talk show, the times we live in and his deep-rooted Catholic faith. Stephen opens up about the nervousness he felt in taking David Letterman's old time slot and how his intention for the show guided it to the top of the ratings. Stephen also
Super Soul Special: Oprah at the Apollo, Part 2: Stephen Colbert, Lin-Manuel Miranda, Yara Shahidi, Jessica Williams and Phoebe Robinson
In another special edition of "Oprah's SuperSoul Conversations," Oprah continues her one-on-one interviews at Harlem's world-famous Apollo Theater. Stephen Colbert, the best-selling author and host of "The Late Show with Stephen Colbert," discusses the nightly intention of his show and his deeply rooted Catholic faith. Broadway genius Lin-Manuel Miranda opens up about his newborn baby, his Pulitze
Super Soul Special: Jordan Peele: Can Film Change Our Culture?
For the first time, Oprah sits down with Jordan Peele, the funnyman-turned-screenwriter/producer/director, for a one-on-one conversation at the world-famous Apollo Theater in New York City. Jordan shares the stories behind his groundbreaking film "Get Out," which was nominated for four Oscars and has sparked a national conversation about race, becoming one of those rare films that has had a truly
Super Soul Special: Oprah at the Apollo, Part 1: Jordan Peele, Salma Hayek Pinault and Trevor Noah
In this special edition of "SuperSoul Conversations," Oprah welcomes Jordan Peele, Salma Hayek Pinault and Trevor Noah to the legendary Apollo Theater in New York City for one-on-one conversations. Writer, director and producer Jordan Peele discusses his Oscar-nominated film, "Get Out," which sparked a national dialogue on race. Oscar-nominated actress, film producer and co-founder of the Time's U
Super Soul Special: Dani Shapiro: What Do You Believe?
Best-selling author Dani Shapiro discusses one of life's biggest questions: What do you believe? When Dani's young son asked her what happens when we die, she realized that she didn't know what she truly believed. This question inspired a spiritual quest that caused her to delve deep inside her past to find the answers for her son. Dani shares her path to discovering a deeper, fuller and more joyf
Super Soul Special: Reese Witherspoon and Mindy Kaling: Brave New Worlds
Oprah sits down with Reese Witherspoon and Mindy Kaling, her co-stars from the film "A Wrinkle in Time," for a lively conversation about ambition, guardian angels, learning to say no, and the pressures women face in today's culture. Reese and Mindy discuss the hardest decisions they had to make in order to fulfill their destinies. Oprah says, "I'm so excited to have a conversation with such beauti
Super Soul Special: Ram Dass: The Life of a Spiritual Teacher
In a rare interview at his home on the Hawaiian island of Maui, cultural icon Ram Dass sits down with Oprah to discuss his role as a global spiritual teacher. Born in 1931 to a wealthy family outside of Boston, Richard Alpert was the star of his family. By age 27, he was an assistant professor at Harvard University, with a corner office. When another professor, Dr. Timothy Leary, moved into the of
Super Soul Special: Janet Mock: Redefining Realness
This episode originally aired February 7, 2018. Janet Mock, the transgender advocate, television host and New York Times best-selling author, discusses her powerful journey, the importance of speaking your truth, and becoming the person you know you were always meant to be. Janet offers insight into not only her transgender experience but also the importance of creating a vision for what is possib
Super Soul Special: Amy Purdy: The Power of Visualization
This episode originally aired February 5, 2018. After losing both her legs at age 19 as a result of bacterial meningitis, Amy Purdy survived to lead a life of extraordinary accomplishments. She embodies inner strength as she continues to overcome obstacles and serve as a role model for those who have faced their own challenges. Amy is a Paralympic bronze medalist in snowboarding, a finalist on "Da
Super Soul Special: Brian Grazer: The Secret to a Bigger Life
This episode originally aired January 21, 2018. From "A Beautiful Mind" to "Empire," Brian Grazer has produced some of the greatest films and television shows of the past 40 years. Time magazine named him one of the 100 most influential people in the world. Brian sits down with Oprah to discuss his book, "A Curious Mind: The Secret to a Bigger Life," in which he writes about how expanding our curi
Super Soul Special: Thomas Moore: A Religion of One's Own
This episode originally aired January 29, 2018. Religious scholar, psychotherapist and former monk Thomas Moore has dedicated his life to exploring the questions at the heart of theology. Thomas' classic 1992 book, "Care of the Soul," redefined spirituality in the modern age, and now he believes we are facing an exhilarating new phase of our spiritual evolution. Thomas and Oprah talk about ways to
Super Soul Special: Dr. Maya Angelou, Part 2: Best Advice She Ever Received
This episode originally aired January 24, 2018. Oprah’s heart-to-heart conversation with the late Dr. Maya Angelou continues. Dr. Angelou shares some of her greatest life lessons on aging brilliantly and living with gratitude. She is moved to tears as she recalls the revelation that changed her life forever, and reveals the best piece of advice she ever received. Hosted on Acast. See acast.com/pri
Super Soul Special: Dr. Maya Angelou, Part 1: 9 Words That Changed Her Life
This episode originally aired January 22, 2018. In the first of a special two-part podcast, Oprah has a conversation with her beloved mentor, the late poet, author, icon and activist Dr. Maya Angelou. She's also the woman Oprah called her mother, sister and friend for more than 30 years. Oprah says, "She was there for me always, guiding me through some of the most important years of my life. The w
Super Soul Summer: David Brooks The Road To Character
Original Air Date: November 20, 2017 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David
Super Soul Summer: Brother David Steindl-Rast: Happiness Begins With Grattitude
Original Air Date: October 29, 2017 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Benedictine monk, author and scholar Brother David Steindl-Rast guides us to the source of lasting joy and the essence of grateful living. He invites listeners to exercise gratefulness as a
Super Soul Summer: Rev. Ed Bacon Do You Recognize Grace?
Original Air Date: March 28, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to ide
Super Soul Summer: Adyashanti: Falling Into Grace
Original Airdate: July 30, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Spiritual thinker, teacher and author Adyashanti explores the meaning of grace and how it shows up when and where we least expect it. Adyashanti offers practical insights into how and why the th
Super Soul Summer: Rainn Wilson Why Are We Here?
Original Air Date: August 29, 2017Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Actor Rainn Wilson of “The Office” fame comes with his own list of “Life’s Big Questions.” Rainn reveals his uniquely spiritual upbringing and how it has affected every aspect of his life. Rai
Super Soul Summer: Wes Moore - Is Your Job Your Life's Purpose
Original Air Date: May 21, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Does this sound like
Super Soul Summer: Brené Brown Rising Strong
Original Air Date: July 18, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. We've all been there: You have a strange or unpleasant encounter with someone, and you keep replaying it in your head all day long. You wonder what you did to offend this person, and you invent
Super Soul Summer: Caroline Myss Discovering Your Life's Purpose
Original Air Date: July 25, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. This is one of Oprah's favorite SuperSoul Conversations. New York Times best-selling author, spiritual teacher and intuitive Caroline Myss reveals how to tap into your intuition to discover your
Super Soul Summer: Pastor Wintley Phipps Becoming the Person You Were Created To Be
August 22, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Pastor, education activist and U.S. Dream Academy founder Wintley Phipps discusses how faith and character can help create a life of value, meaning, purpose and fulfillment. Wintley shares how he believes we can
Super Soul Special: RuPaul Charles: We’re All In Drag
Original Air Date: January 17, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Underneath his over-the-top hair, makeup and outfits, RuPaul Charles believes that at the core “we’re born naked and the rest is drag.” It’s a radical way of interpreting who we are, but wha
Super Soul Special: Rob Bell: Let's Talk About God
Original Air Date: January 10, 2018Time magazine named Pastor Rob Bell "one of the most influential Christian leaders in the country." Rob's progressive and unique interpretation of the Bible considers new ways of thinking about God, religion and faith. In his book "What We Talk About When We Talk About God," Rob explains why more people are identifying with spirituality over religion, and walks l
Super Soul Special: Jack Canfield: Fulfilling Your Soul’s Purpose
Original Air Date: December 25, 2017 How do you find your purpose? Jack Canfield is co-creator of the worldwide phenomenon “Chicken Soup for the Soul” book series, which has sold more than 110 million copies and been translated into more than 43 languages. Based on the lessons in his New York Times bestseller “The Success Principles,” Jack explains how to align our vision and goals with the fulfil
Super Soul Special: Shawn Achor, Part 2: How to Find Happiness in Today’s World
Original Air Date: December 20, 2017 The conversation with Harvard-trained researcher and New York Times bestselling author Shawn Achor continues. Shawn offers advice on how to turn down the noise of the electronic, hyper-connected world we live in, which he says is blocking us from true happiness. Shawn also shares how we can increase the levels of happiness for others in our lives. Hosted on Ac
Super Soul Special: Shawn Achor, Part 1: The Secrets of Happy People
Original Air Date: December 18, 2017 Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology. Hosted on Acast. See acast.com/pr
Super Soul Special: Sebastian Junger: The Quest for a Tribe
Original Air Date: December 13, 2017 Sebastian Junger, the New York Times bestselling author of “The Perfect Storm” and “War,” discusses his newest book “Tribe: On Homecoming and Belonging.” Sebastian challenges us to rethink some of our culture’s most fundamental ideas about purpose and prosperity. He says, “It’s about what we can learn from tribal societies about loyalty, belonging and the etern
Super Soul Special: Pema Chödrön: Dealing with Difficult Times
Original Air Date: December 11, 2017 Born in New York City, Pema Chödrön is one of the first Western women to be fully ordained as a Tibetan Buddhist nun. Pema explains how difficult times can be an opportunity for growth and change if you're willing to embrace the situation and the feelings that come with it. One of the basic Buddhist tenets, Pema says, is that change is constant. "Things are goi
Super Soul Special: Mariel Hemingway and Bobby Williams: Finding Soul Connections
Original Air Date: December 6, 2017 Would you like more fun, love, laughter and adventure in your life? Oscar-nominated actress and best-selling author Mariel Hemingway and her boyfriend, Bobby Williams, a stuntman and extreme athlete, say they have the answers to living a simpler, more vibrant life. In their book, "Running with Nature," Mariel and Bobby show us how to tap into our soul's mission
Super Soul Special: Cheryl Strayed: Brave Enough
Original Air Date: December 4, 2017 The New York Times best-selling author Cheryl Strayed talks to Oprah about her book "Brave Enough," a collection of her own quotes, which Cheryl describes as a "mini instruction manual for the soul." Cheryl also says the book urges readers toward their own "incredible capacity for love, compassion and forgiveness." Cheryl's best-selling memoir, "Wild," which rec
Super Soul Special: Elizabeth Gilbert, Part 2: What Is a Soul Mate?
Original Air Date: November 29, 2017 Oprah's conversation with New York Times best-selling author Elizabeth Gilbert continues. Elizabeth shares what she knows for sure about love, happiness and what it means to be a soul mate. Elizabeth says, "A true soul mate is a mirror, the person who shows you everything that's holding you back, the person who brings you to your own attention." She also opens
Super Soul Special: Elizabeth Gilbert, Part 1: Your Life’s Calling
Original Air Date: November 27, 2017 Elizabeth Gilbert’s 2006 memoir, "Eat, Pray, Love," sparked a global conversation about what it means to fulfill your life's purpose. Elizabeth opens up about the soulful lessons she learned from her yearlong quest around the world. She also discusses how the uncertainty of transformation in our lives is never easy or painless, but is essential to experience. E
Super Soul Special: Dr. Jill Bolte Taylor: “My Stroke of Insight”
Original Air Date: November 22, 2017 Dr. Jill Bolte Taylor, a Harvard-trained brain scientist, describes how a massive stroke gave her a second chance at life. Dr. Jill couldn't walk, talk or remember her own name, but she was able to turn this life-changing experience into a spiritual awakening. Although she was unable to communicate, Dr. Jill says she was aware of the energy around her. She lear
Super Soul Special: Marie Forleo, Gabrielle Bernstein and Mastin Kipp: 9 Ways to Become More Spiritual
Original Air Date: November 8, 2017 Three young, socially aware thought leaders from the next generation of soulful thinkers, Marie Forleo, Mastin Kipp and Gabrielle Bernstein, share their unique perspectives and open up about the life-changing events that began their spiritual journeys. They have developed self-made businesses, written reflective best-sellers and lectured to sold-out crowds about
Super Soul Special: Oprah's Book: "The Wisdom of Sundays"
Original Air Date: October 24, 2017 Dr. Michael Bernard Beckwith, spiritual pioneer and founder of the renowned Agape International Spiritual Center, offers several practices for manifesting the kind of life you want. He explains that letting go, shifting your vibration and living with intention are all keys to unlocking the blessings that the universe has in store for you. Michael also discusses
Super Soul Special: Brother David Steindl-Rast: Happiness Begins with Gratitude
Original Air Date: October 29, 2017 Benedictine monk, author and scholar Brother David Steindl-Rast guides us to the source of lasting joy and the essence of grateful living. He invites listeners to exercise gratefulness as a spiritual practice and a source of well-being that can be embraced every day. He also shares lessons on love, hope and life. Brother David Steindl-Rast says, “Hope is somethi
Super Soul Special: Dr. Michael Bernard Beckwith: Manifest the Life of Your Dreams
Original Air Date: October 24, 2017 Dr. Michael Bernard Beckwith, spiritual pioneer and founder of the renowned Agape International Spiritual Center, offers several practices for manifesting the kind of life you want. He explains that letting go, shifting your vibration and living with intention are all keys to unlocking the blessings that the universe has in store for you. Michael also discusses
Super Soul Special: Eckhart Tolle: Free Yourself From Anxiety, Stress and Unhappiness
Original Air Date: October 22, 2017 Visionary thought leader and author of “A New Earth,” Eckhart Tolle explains his view of where we are in the state of the new Earth today. With a shift that has separated millions of Americans, Eckhart teaches us how to lift the pain that can show up for all of us. Oprah calls Eckhart Tolle one of the “greatest spiritual teachers and inspirations here on the pla
Super Soul Special: Shirley MacLaine: A Legendary Seeker.
Original Air Date: October 1, 2017 During her iconic 60-year Hollywood career, Oscar-winning actress Shirley MacLaine was also a pioneer by being outspoken in her beliefs about spirituality, meditation and reincarnation. Oprah calls Shirley one of her “great spiritual teachers.” This episode is a continuation of the metaphysical conversation Oprah and Shirley have been having together for more tha
Super Soul Special: Nate Berkus: Surviving the Storm
Original Air Date: September 26, 2017 Oprah’s conversation continues with award-winning interior designer and best-selling author Nate Berkus. Nate describes how he picked up the pieces of his life after surviving the 2004 Indian Ocean tsunami, which claimed more than 200,000 lives in several countries. Oprah describes Nate’s harrowing story of survival as “emotional, spiritual and metaphysical.”
Super Soul Special: Nate Berkus: Design for Your Spirit
Original Air Date: September 24, 2017 How does your home make you feel? Does it lift you up or soothe your soul? Our surroundings greet us each morning and welcome us home each night. Award-winning interior designer Nate Berkus reveals how design can bring beauty, meaning and memories to our lives–and sometimes represent our very soul. Nate says, “When our homes really do reflect who we are and wh
Super Soul Special: Howard Schultz: Pouring Your Heart into Your Business
Original Air Date: September 13, 2017 Can a company have a soul? Oprah interviews the executive chairman of Starbucks Coffee Company, Howard Schultz, who shares his inspiring story of rising from the Brooklyn housing projects to becoming one of the most innovative business leaders of our time. Howard explains how companies can be committed to fostering the human spirit. For him, Starbucks’ motto i
Super Soul Special: Cookie Johnson: Why She Stood by Magic Through It All
Original Air Date: September 6, 2017 Cookie Johnson, wife of NBA legend, entrepreneur and philanthropist Earvin “Magic” Johnson, opens up about how her deep faith and spiritual beliefs have guided her through some of life’s darkest challenges. She reveals how her husband’s HIV diagnosis brought her to her knees, and how she found the strength to stand up again. Cookie also discusses how she reconc
Super Soul Special: Alanis Morissette: Is Happiness Temporary? (Maybe That’s Okay)
Original Air Date: August 22, 2017 Grammy award-winning singer/songwriter Alanis Morissette reflects on passion, art and the spiritual lessons that helped her become grounded. Alanis is candid about the toll that fame took on her life. After admitting she didn’t laugh for two years, Alanis shares what she has come to realize about happiness: “I think happiness is a state, and it’s a temporary sta
Super Soul Special: India.Arie, Part 2: Refresh Your Spiritual Roots
Original Air Date: August 15, 2017 In Part 2 of Oprah’s conversation with India.Arie, a member of Oprah’s SuperSoul 100, the Grammy winner reveals how she returned to her spiritual roots, regained her energy and rediscovered her true identity. Oprah says, “India’s honesty and openness moves me deeply.” Hosted on Acast. See acast.com/privacy for more information.
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