The Papaya Podcast
The Papaya Podcast is a weekly show hosted by Sarah Nicole Landry, blending sweetness with seeds of wisdom. Each episode aims to inspire, encourage candid conversations, and keep it real in the digital space. The podcast covers a variety of topics with a personal and uplifting tone.
Episodes
The One About AI & Women with Dr. Sarah Saska
In this episode, Sarah is joined by Dr. Sarah Saska, a socio-technologist, on the ethical, societal, and practical considerations surrounding AI. They explore the rapid evolution of artificial intelligence, its implications for women and marginalized groups, and how we can navigate this complex landscape with critical awareness. EVERYONE who signs up wins a FREE Rose suction toy with their or
The One About Disability Advocacy with Prasanna Ranganathan
In this episode, Sarah sits down with Prasanna Ranganathan, who shares how storytelling shapes perceptions of disability and diversity, emphasizing its role in fostering empathy and driving systemic change. From workplace DEI efforts to media representation, he offers practical insights on making meaningful progress in advocacy. @prasranEVERYONE who signs up wins a FREE Viral ROSE suction toy with
The One About Revisiting Our Highschool Selves with Jenny Jiao Hsia
On this weeks episode, Sarah is joined by Jenny Jiao Hsia, an award-winning creator of Consume Me, a deeply personal coming-of-age game inspired by her own experiences with body image, family expectations and adolescence. With the game coming to the App Store, she offers a unique perspective on the growing role of games as a medium for memoir and storytelling. Drawing from her own experiences, Jen
The One About the Power of Movies with Becca Rhodes
In this episode Sarah and her guest Becca Rhodes, aka the Film Tripper, explore the fascinating world of film locations, movie fandom, and the art of creating engaging content around movies and TV shows. Discover behind-the-scenes insights, favorite movies, and tips for fellow film enthusiasts. Hosted on Acast. See acast.com/privacy for more information.
The One About Micro Creators, Consistency vs. Luck and Comparison with Blonde Hanes
In this episode, Sarah is joined by Sara Wells to discuss how micro-influencers can leverage authenticity, consistency, and community engagement to grow without a massive following. They share practical advice, industry insights, and personal experiences to motivate emerging creators in a challenging digital landscape. Hosted on Acast. See acast.com/privacy for more information.
The One About String Bikinis, Confidence and Challenging Your Thoughts with Alicia McCarvell
On this weeks episode, Sarah is joined by Alicia Mccarvell in the beautiful Domicican Replublic! While soaking up the sun they discuss string bikinis, unrealistic beauty standards, and breaking down stereotypes the media has created. Alicia discusses the fun that exists outside of your comfort zone and how different types of clothing have allowed her to show up for herself. So let's wear the crop
The One About Impactful Influence, Mental Health and Turning Pain Into Purpose with Lexi Hensler
On this week episode, Sarah chats with Lexi Hensler, a creator who turned her passion for mental health and authentic connection into a thriving business with Give A Hugs. In this episode she shares her journey of growth, setbacks and staying true to herself amid the evolving social media landscape. Hosted on Acast. See acast.com/privacy for more information.
REPLAY: The One About Normalizing Miscarriages, Discharge, Sex and More with Jessica Zucker
In this conversation, Jessica Zucker, a psychologist specializing in women's reproductive and maternal mental health, shares her personal journey through miscarriage and how it shaped her professional focus. She discusses the importance of breaking the silence surrounding women's health issues, including menstruation and pregnancy loss, and the societal pressures women face regarding their bodies.
The One About Women's Biological Clocks with Morgan Hoffman
In this episode, Morgan Hoffman opens up about her personal journey with egg freezing, the societal stigma around fertility, and balancing a thriving media career with motherhood. Her candid insights challenge societal norms and empower women to take control of their reproductive futures. Hosted on Acast. See acast.com/privacy for more information.
ASK THE NEIGHBOURS: Spicy Edition
On this weeks episode we are back with some spice! Becci joins for an extra spicy "Ask The Neighbours" to cover some juicy topics! We discuss community gatherings, yummy books, dry spells, and one night stand accidents! Do we wait? Do we tell? Listen to hear our extra hot takes! Hosted on Acast. See acast.com/privacy for more information.
The One About Fertility, Sperm Donors, IUI’s and more with Hailey DeDominicis
In this episode, Hailey DeDominicis shares her honest and detailed experience with pursuing fertility on her own in Canada. From systemic hurdles to emotional milestones, this conversation sheds light on the complexities of fertility treatments, donor options, and the importance of body autonomy. Hosted on Acast. See acast.com/privacy for more information.
The One About Comebacks, Crashouts and Maximizing Life with Yasmine Cheyenne
In this episode, Yasmine Cheyenne returns to explore how women can navigate midlife with purpose, confidence, and a sense of renewal. Discover tangible tools and mindset shifts to turn crisis into comeback, and learn how societal expectations shape our perceptions of success and aging. Hosted on Acast. See acast.com/privacy for more information.
The One About Dark Humour, Intrusive Thoughts and Mom Sharing vs. Shaming with Taylor Wolfe
In this episode, Taylor Wolfe shares her journey as a content creator, author, and comedian who blends dark humor with candid insights on motherhood, mental health, and the realities of raising children today. Whether you're a mom or simply interested in authentic storytelling, Taylor's stories and perspectives offer both laughter and comfort. Hosted on Acast. See acast.com/privacy for more inform
The One About Generational Parenting, Religion and Non-Toxic Masculinity with Breeze
In this episode, Sarah chats with Breeze about her unique approach to parenting, mental health, and challenging societal norms around gender and masculinity. They explore how parents can foster empathy, vulnerability, and critical thinking in their children amidst cultural pressures. Hosted on Acast. See acast.com/privacy for more information.
The One About Haters, Diversifying Content Consumption and Late In Life Creators with Dominique Baker
In this weeks episode, Dominique Baker shares her inspiring journey from the corporate world to becoming a respected influencer and advocate for authenticity, aging, and diverse representation online. Discover how she's reshaping perceptions of age, beauty, and success while empowering women of all backgrounds. Hosted on Acast. See acast.com/privacy for more information.
The One About Social Media Egos and Feminism with Shelby Scott Pt. 2
In part two of last weeks conversation, content creators Shelby and Sarah continue to explore the realities of mental health, body image, and authenticity in the digital age. They discuss the pressures of social media, the importance of mental health support, and embracing change in personal and professional life. Hosted on Acast. See acast.com/privacy for more information.
The One About The Mental Health of Content Creators with Shelby Scott Pt. 1
In this 2 part candid conversation, content creators Shelby Scott and Sarah explore the realities of mental health, body image, and authenticity in the digital age. They discuss the pressures of social media, the importance of mental health support, and embracing change in personal and professional life. Be sure to tune in next week for part 2 of their conversation! Hosted on Acast. See acas
The One About Sleep Hygiene, Sleep Apnea, CPAP Machines and more with Lindsay McFarland yoursleepbff
In this episode, Sarah and Lindsay McFarland delve into the critical topic of sleep hygiene, focusing on sleep apnea and the use of CPAP machines. They discuss the stigma surrounding snoring, the challenges of adjusting to CPAP therapy, and the importance of community support for those dealing with sleep issues. Lindsay shares her personal journey with sleep apnea, emphasizing the need for self-ad
The One About Uncovering Hidden Desires, Sexual Exploration & Liberation with Kathy Kay
In this episode, Kathy Kay of Strictly Anonymous Confessions shares her journey with Sarah into hosting a platform where people anonymously explore the depths of their sexuality, fantasies, and relationship dynamics. Discover how open conversations, shared stories, and shedding shame can empower individuals to embrace their true selves and enhance their intimate lives. Hosted on Acast. See acast.c
The One About The Different Forms Of Love with Josie Balka
In this heartfelt episode, Josie Balka returns to discuss her journey through profound life changes, creativity, and the importance of embracing authenticity. We explore topics like handling grief, the power of writing, navigating online rejection, and the beautifully complex nature of love and friendship. Hosted on Acast. See acast.com/privacy for more information.
ASK THE NEIGHBOURS: Heated Rivalry, Etsy Witches and VPL’s
On this week's episode, Sarah is joined by your favourite neighbour, Becci, to be the judge and jurors of your current debates! They cover family dynamics, office etiquette vs personal boundaries, and strings between the cheeks! Is Becci an Etsy Witch? Will Sarah crash out over Ross and Pheobe? Are you coming to the cottage? Tune in and find out! Hosted on Acast. See acast.com/priv
SOLO EPISODE: The One About My New App!!!
In this solo episode, Sarah introduces the Birdy app, a reimagined version of her previous app, Pink Papaya. Birdy combines photo and video editing with journaling, encouraging users to capture and cherish personal moments privately. Sarah shares her journey of finding joy in everyday life and how journaling has helped her mental health. The app aims to provide a private, ad-free space for users t
The One About Moving Away From Trends and Make-up for Mature Skin with Spencer Hedges
In this episode, Sarah welcomes Spencer Hedges, commonly known as Painted by Spencer, to discuss the transformative power of makeup. Spencer shares his journey from a young makeup enthusiast to a renowned creator, emphasizing the importance of makeup as a tool for self-expression and empowerment. The conversation delves into the evolving beauty industry, the impact of social media, and the signifi
The One About Canadian Entertainment and The Importance of Humor with Darcy Michael
In this engaging episode, Sarah welcomes comedian Darcy Michael. They discuss Darcy's rise to fame on TikTok, his experiences on tour, and the challenges of balancing personal life with a public persona. The conversation delves into the nuances of reality TV, the impact of social media, and the importance of humor in difficult times. Darcy shares insights into his book 'Attention Seeker' and his u
The One About The Death Of The 9-5, AI In The Workplace and Lay Off Culture with Emily Durham
In this engaging conversation, Sarah sits down with Emily Durham to discuss the evolving landscape of careers, the impact of AI, and the importance of adaptability in today's job market. They explore the challenges faced by Gen Z, the shift from traditional 9-to-5 jobs to more flexible work models, and the significance of personal branding and networking. Hosted on Acast. See acast.com/
BEST OF 2025: The One About Being Y2K Moms with Jessi Cruickshank
In this engaging conversation, Jessi Cruickshank shares her journey with Sarah, from hosting The Hills After Show to becoming a successful comedian and mother. She reflects on the impact of her early career, the evolution of media, and the importance of authenticity in her work. Jessi discusses the challenges of motherhood, the joy of finding humor in chaos, and her recent comedy tour celebrating
BEST OF 2025: The One with Big Feelings About Marriage, Divorce & Motherhood with Nicki Marie
In this engaging conversation, Sarah and Nicki discuss their unexpected journeys into content creation, the complexities of identity and authenticity in the digital age, and the profound impact of divorce on personal growth. They explore the surprising lessons learned from single parenthood, the challenges of navigating non-traditional family dynamics, and the emotional intricacies that come with
BEST OF 2025: The One About Realizing How Hard Can It Be, Boys Do It? With Mads Mitch
In this engaging conversation, Maddy shares her journey from being a social media manager to becoming a full-time content creator known for her unique list videos. She discusses the challenges and triumphs of going viral, the importance of creativity, and the lessons learned from her experiences in the influencer landscape. Maddy also delves into her successful merchandising strategy and the reali
BEST OF 2025: The One About Premenstrual Dysphoric Disorder (PMDD) with Jes Flemming
In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highlight the emotional and physical toll of PMDD, the n
BEST OF 2025: The One About Pre-Teens with Whitney Fleming
In this conversation, Sarah and Whitney Fleming delve into the complexities of parenting teenagers, exploring the challenges and fears that come with this often overlooked stage of development! They discuss the importance of building connections with teens, and understanding their needs. The conversation emphasizes the need for long-term perspectives in parenting, recognizing that the relationship
BONUS EPISODE: The One About PC Financial and the no annual-fee PC® Mastercard®
This special episode of The Papaya Podcast is brought to you by PC Financial – Sarah sits down with Eduek Brooks (@twosidesofadime) to have a real conversation around managing finances this holiday season. They chat about how they can turn holiday spending into rewards and make gift-giving and festive shopping more rewarding, thanks to the no annual-fee PC® Mastercard®. To learn more, visit p
ASK THE NEIGHBOURS: Holiday Edition
Welcome back to a fun holiday edition of "Ask The Neighbours" with our fav gal down the street, Becci! You asked and we answered! We tackle your holiday issues like siblings who don't host or help, in-laws who can't cook, and how holiday traditions change post divorce! We also discuss gift giving differences, messy family dynamics and the one and only, Elf On The Shelf! Thank you to everyone
The One About Ghosts, Gays and Giggles with Matthew Finlan and Luke Hutchie
In this engaging conversation, Sarah interviews Matthew Finlan and Luke Hutchie, the hosts of the unique paranormal investigation show 'Ghosting.' They discuss the origins of their show, the unexpected virality of their content, and how they make the paranormal approachable and humorous. The hosts share their experiences with celebrity guests and the dynamics of belief in the afterlife, all while
The One About Disney's Zootopia 2
On this weeks episode Sarah sits down with the key creators of Zootpia 2! They discuss the magic of experiencing such a captivating film in theater and how excited they are to share this one! They cover the arts, animation and how the head of story helps bring the vision to life! In this second movie they introduce reptiles, which the team had a lot of fun creating dynamic personali
The One About Being Cringe, Giving Back and Creative Blocks with Jess Val Ortiz
In this engaging conversation, Sarah interviews Jess Val Ortiz, a social media influencer and theater enthusiast. They discuss Jess's journey from theater to social media stardom, the impact of TikTok, and the evolving perception of theater in the digital age. Jess shares insights on balancing content creation with personal life, the importance of theater in developing creativity and collaboration
The One About Perimenopause, Sex Drive and Supporting Yourself Through Hormonal Shifts with Dr. Farzana Haq
In this conversation, Dr. Farzana Haq discusses the complexities of perimenopause and menopause, addressing the hormonal changes women experience, the emotional journey, and the importance of self-care. She emphasizes the need for open conversations about women's health, the role of medications and treatments, and how to prepare for doctor visits. The discussion also touches on the impact of menop
The One About Food Fear, Diet Culture, and Giving Yourself Permission to Eat with Abbey's Kitchen
In this episode, Sarah welcomes registered dietitian Abbey Sharp to discuss the nuances of diet culture, the role of dietitians, and Abbey's Hunger Crushing Combo method. They explore the misconceptions around dieting, the impact of social media on body image, and the importance of a balanced approach to nutrition. Abbey shares insights on how to navigate diet culture, the significance of evidence
The One About Developing Confidence, Embracing Failures and Asking Yourself What You Want with Simone Knego
In this episode, Sarah and Simone Knego discuss the concept of confidence, exploring how it is built and maintained. They delve into Simone's "Real Method" for developing confidence, which includes respecting oneself, embracing failures, asking for what you want, and living without limits. The conversation also touches on the challenges of motherhood, identity, and the importance of self-respect a
The One About the Complexities of Being a Female Online and Finding Freedom in Queerness with Megan Jayne
In this conversation, Sarah and Megan Jane explore the evolution of body positivity, the impact of social media on body image, and the importance of community and self-acceptance. They discuss the complexities of female relationships, the freedom found in queerness, and the significance of self-discovery. Megan shares insights from her new book, emphasizing the need for women to stop making themse
The One About Sexless Relationships, Inauthentic Love and Liberation with Amber Rae
In this conversation, Sarah sits down with bestselling author Amber Rae shares her transformative journey from a nine-year sexless marriage to discovering her true self and the meaning of love. Through candid storytelling, she explores themes of self-love, vulnerability, societal judgments, and the importance of living authentically. Amber discusses the challenges of navigating relationships, the
The One About Doing vs. Trying with Carla Ondrasik
In this conversation, Sarah and Carla Ondrasik delve into the concept of productivity and focusing on the importance of action over mere attempts. Carla shares her journey and insights on how the word 'try' can hinder progress and how embracing failure can lead to growth. They discuss the challenges of saying no and the significance of being true to oneself in the pursuit of goals. Hosted on
ASK THE NEIGHBOURS: Single Parenting in Marriage, Fertility Struggles, Overcoming Infidelity, Manifestation and More
On this weeks episode we are back with an Ask The Neighbours featuring your favourite neighbour, Becci! We discuss all things friendship, and how certain scenarios can change our intimate dynamics! From workplace scandals to long distance lovers, we answer all of your juicy questions! Hosted on Acast. See acast.com/privacy for more information.
The One About Shooting Your Shot, Making Men Uncomfortable and Not Letting Your Body Limit You with Kristen Coutts
In this engaging conversation, Sarah Nicole interviews her friend Kristen Coutts, who shares her journey from a fashion influencer to a successful home renovation expert with her new show, 'Beer Budget Reno.' Kristen discusses the intentionality behind her career choices, the challenges she faced as a woman in a male-dominated industry, and the importance of body image and self-acceptance. The con
The One About Feelings, Masculinity and The Internet with Joey Kidney
In this weeks episode, Sarah talks to Joey Kidney, who experienced the rise of Tiktok through his poetry! They discuss navigating emotions in the world of social media and Joeys journey into fatherhood. He speaks on societal expectations of parenthood and the importance of healthy masculinity. Poetry is such a powerful tool and the impact it has goes beyond what we can explain. You can c
The One About ADHD, Female Diagnoses and the Stigmas Around Neurodivergence with Carla Ciccone
In this conversation, Sarah and Carla Ciccone delve into the complexities of ADHD, particularly focusing on the unique experiences of women who are often diagnosed late. They discuss the emotional challenges, societal stigma, and the journey of self-discovery that comes with understanding ADHD. Carla shares insights from her book, 'Nowhere Girl', which explores her personal journey and the broader
The One About The Summer I Turned Busy
Welcome back to a new season of The Papaya Podcast where I, your host, Sarah Nicole Landry update you on the Summer I Turned BUSY. From bachelorette's to back to school we are doing the darn thing. I cannot wait to share this new season of conversations with you, thank y'all for stinking around! Hosted on Acast. See acast.com/privacy for more information.
SUMMER REWIND: The One About Collective Experiences, Body Beliefs, Self Criticism and Using Your Voice with Josie Balka
“I can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever again” - Josie Balka, our guest today… and that quote? From a sound bite you’ve likely heard thousands of times across social media. But where did it come from? Josie shares her struggle to accept her voice, find her words and share her lived experience through her “self proclaime
SUMMER REWIND: The One About Loving the Body You Live in Right Now, Following Your Purpose, and Becoming a Sports Illustrated Rookie with Achieng Agutu
From Fashion blogger to Sports Illustrated Swim Rookie, Achieng is ready to pump us all up with her wisdom, infectious joy and the way to live and love yourself RIGHT NOW TODAY. She shares her swim search journey and how we can all be more gentle with ourselves, because we’re human and this is our first time doing the dang thing, too. This is the kind of episode that just may change the very way y
SUMMER REWIND: The One About The Ghosts of Friendships Ended with Devrie Brynn Donalson
Do I cost too much to love? Am I easy to leave? Why did a friendship end? How do we let them go, and let them go with grace? Today’s episode was born out of a carried conversation from a previous episode on Friend Divorce. The topic is raw, real, taboo and often never really talked about. Devrie Brynn is an online creator, tiktok and reel maker with her little connecting one minute story-telling a
SUMMER REWIND: The One About Being A Late Bloomer with Laura Belgray
This week we are re-releasing an old episode that had so much impact on our audience! A self declared unapologetic lazy person, while also being a NYT Bestselling Author for her book “Tough Titties”, Laura Belgray is here to be the soothing balm to the societal pressures to be something you’re not and instead find success in exactly who you are - even if you’re super “late” to the game (aka,
The One About Monogamy, Comparing Sex Lives and the Loneliness Epidemic with Dr. Tammy
In this engaging conversation, Dr. Tammy Nelson, a sex and relationship expert, discusses the evolving dynamics of intimacy and relationships in the post-pandemic world. The dialogue explores the importance of open communication about sexuality, the redefinition of cheating, and the need for curiosity over judgment in understanding diverse relationship structures. Dr. Nelson emphasizes that monoga
The One About Intentional Living and Creating a Legacy with Marty McDonald
In this engaging conversation, Marty McDonald shares her journey as an entrepreneur and mother, emphasizing the importance of balance, self-belief, and intentional living. She discusses her new book 'Audacious', which aims to inspire others to pursue their dreams while navigating the challenges of motherhood and entrepreneurship. The discussion highlights the significance of storytelling, the powe
The One About Adapting Within Motherhood and Postpartum with Stephanie Case
In this conversation, Stephanie Case shares her inspiring journey as an ultra marathon runner and a mother. She discusses the challenges and triumphs of balancing her passion for running with motherhood, including her experience of breastfeeding during a race. The discussion highlights the importance of identity, support, and mental health for mothers, as well as breaking stereotypes surrounding m
ASK THE NEIGHBOURS: Sleep Schedules, Relationship Narratives, Post-Partum Body Confidence, Retirement and More
Following up after our last episode, we are back with an "Ask The Neighbours" Part 2! You asked, we answered! We cover parenting decisions, relationship efforts, and self worth. Thank you all for your questions and make sure to follow @neighbourbecci for next month's opportunity to get your questions answered! Hosted on Acast. See acast.com/privacy for more information.
ASK THE NEIGHBOURS: The Girlfriend Experience, Social Masking and Holding Grudges
On today's episode we are back with an "Ask The Neighbours" Part 1 with my co-host Neighbourhood Becci! You asked, and we answered! We give advice on your relationship dynamics, friendship troubles and clearing digital clutter without guilt! We cover questions about the Little Pink Cottage and what it's like opening an airbnb! Goodluck trying to figure out what animal Becci is describing in t
The One About Womens Bodies and Society with Amelia Milne
TW: Eating Disorders, Disordered EatingIn this conversation, Amelia Milne shares her unique journey into the modeling and influencer world, discussing her experiences with body image, confidence, and the complexities of representation in the industry. The dialogue explores the evolution of beauty standards, the current state of modeling, and the societal expectations surrounding appearance. Amelia
The One About Trend Forcasting with Dayna Isom
In this engaging conversation, Sarah and Dayna delve into the world of Etsy, exploring personal journeys, the evolution of trends, and the importance of confidence in creative endeavors. Dayna shares her unconventional path to becoming Etsy's resident trend expert, emphasizing the significance of taking risks and embracing creativity. They discuss the cultural context of trends, the heartbeat of i
The One About The June Motel with April Brown and Sarah Sklash
In this engaging conversation, Sarah hosts April Brown and Sarah Sklash from the June Motel, who share their inspiring journey from corporate careers to becoming successful motel owners. They discuss the challenges and triumphs of renovating motels, the importance of community, and the lessons learned along the way. The conversation also touches on the empowerment of women in business and maintain
The One About Being Y2K Moms with Jessi Cruickshank
In this engaging conversation, Jessi Cruickshank shares her journey with Sarah, from hosting The Hills After Show to becoming a successful comedian and mother. She reflects on the impact of her early career, the evolution of media, and the importance of authenticity in her work. Jessi discusses the challenges of motherhood, the joy of finding humor in chaos, and her recent comedy tour celebrating
The One About Choosing What You Want To Be Known For with Daniella Szetela
In this week's conversation, Daniella shares her journey from feeling lost and rejected in the entertainment industry to finding her voice and purpose through social media. She discusses the importance of encouraging women, breaking the silence around sexual education, and navigating financial struggles. The conversation highlights the power of personal stories and the impact of sharing experience
The One About Creating Human Connection & Validating Failure with Ashlyn Harris
In this engaging conversation, Ashlyn Harris and Sarah explore the profound themes of connection, storytelling, and the journey of self-discovery through podcasting. They discuss the importance of authentic conversations, the challenges of navigating grief and personal growth, and the complexities of identity beyond athletic achievements. The dialogue emphasizes the significance of human connectio
The One About Climbing and Falling Down Your Mount Everest with Danielle Graham
In this conversation, Sarah and Danielle Graham explore the complexities of career transitions, motherhood, and the impact of relationships during challenging times. They discuss the importance of authenticity in a social media-driven world and reflect on personal growth through life's peaks and valleys. The dialogue emphasizes the significance of supportive friendships and the reality of navigati
The One About Creative Evolution and Disney Adults with Christina Perri
In this episode, Sarah and Christina discuss their long-standing friendship, the evolution of Christina's music career, and the transition from popular songs to lullabies and children's books. They explore themes of authenticity, personal growth, and the importance of bringing children into their creative worlds. The discussion also touches on the dynamics of Christina's band and the idea of manif
The One About Normalizing Miscarriages, Discharge, Sex and More with Jessica Zucker
In this conversation, Jessica Zucker, a psychologist specializing in women's reproductive and maternal mental health, shares her personal journey through miscarriage and how it shaped her professional focus. She discusses the importance of breaking the silence surrounding women's health issues, including menstruation and pregnancy loss, and the societal pressures women face regarding their bodies.
The One with Big Feelings About Marriage, Divorce & Motherhood with Nicki Marie
In this engaging conversation, Sarah and Nicki discuss their unexpected journeys into content creation, the complexities of identity and authenticity in the digital age, and the profound impact of divorce on personal growth. They explore the surprising lessons learned from single parenthood, the challenges of navigating non-traditional family dynamics, and the emotional intricacies that come with
The One About Body Grief with Jayne Mattingly
In this conversation, Sarah and Jayne Mattingly discuss the concept of body grief, exploring Jayne's personal journey through chronic illness and disability. They delve into the emotional complexities of grieving changes in one's body, the societal pressures surrounding body image, and the importance of recognizing and processing body grief as a form of healing. The discussion also touches on the
The One About Experiencing and Embracing Disappointment with Jessica Turner
In this conversation, Sarah and Jessica Turner discuss the journey of navigating disappointment, grief, and self-love following significant life changes, including divorce. Jessica shares her experiences and insights from her upcoming book, emphasizing the importance of processing emotions, investing in therapy, and finding agency in one's response to life's challenges. They explore the impact of
The One About Turning Your Insecurity Into A Business with Julia Dantas
In this fun conversation, Sarah and Julia Dantas explore the transformative power of makeup and Julia's inspiring journey from overcoming personal challenges to becoming a sought-after makeup artist and educator. They discuss the importance of confidence in makeup application, the evolution of the beauty industry, and the significance of teaching and sharing knowledge in a field often perceived as
The One About Bravery, Fear and Doing It Scared with Molly Carlson
In this engaging conversation, Sarah interviews Canadian diver Molly Carlson, who shares her journey of embracing fear and vulnerability in the world of diving. Molly discusses the importance of showing the human side of athletes, the distinction between bravery and confidence, and her experiences with imposter syndrome. She also reflects on her social media journey and how it has allowed her to c
The One About The Ups & Downs Of Motherhood
This week, Sarah is joined by Emily Vondy to discuss the journey of motherhood, the rise of TikTok as a platform for authenticity, and the importance of embracing one's true self. Emily shares her experiences of connecting with other mothers through social media, the challenges and joys of parenting, and the beauty of living in the moment. They explore the societal expectations surrounding fa
The One About Creating More By Doing Less with Hina Khan
In this weeks conversation, Sarah reunites with Hina Khan, a peak performance coach, to discuss the profound impact of self-image on personal and professional success. Hina emphasizes the importance of understanding one's self-worth, especially for women entrepreneurs, and how it influences their ability to charge for their services and set boundaries. The discussion delves into overcoming self-li
The One About Premenstrual Dysphoric Disorder (PMDD) with Jes Flemming
In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highlight the emotional and physical toll of PMDD, the n
The One About Women In Sports
This week Sarah welcomes Jessica Campbell, a trailblazing female coach in the NHL, to discuss her journey in a male-dominated sport. Jessica shares her experiences transitioning from a player to a coach, the pressures and responsibilities she faces, and the importance of focusing on merit over gender. They delve into the challenges of imposter syndrome, the impact of COVID-19 on Jessica's career,
The One About Standing with Families When They Need It Most
I had the honour of speaking with the mom of a family who has first-hand experienced @RMHCCanada to understand the unimaginable journey of having a seriously ill child and how Ronald McDonald House Charities (RMHC) Canada goes the extra mile to provide care that only a family can give. Thank you, @thekayleighkennedy for the time and opportunity to sit down and film this podcast segment with me to
The One About Honouring Matthew Perry with His Sister Caitlin Morrison
This week's heartfelt conversation has Sarah speaking with Caitlin Morrison, sister of the late Matthew Perry, about his legacy and the impact of his passing on the conversation around addiction and recovery. Caitlin shares her personal memories of Matthew and discusses the formation of the Matthew Perry Foundation of Canada, which aims to provide long-term support for individuals recovering from
The One About Eating Disorders, Diet Culture and Body Neutrality with Lindsay Ell
***Trigger Warning*** Eating Disorders****This week, Sarah and award-winning singer, songwriter, and musician Lindsay Ell discuss the complexities of body image, eating disorders, and the healing power of music. She shares personal stories of struggle and recovery, emphasizing the importance of self-acceptance and vulnerability. The discussion highlights the cultural pressures surrounding body ima
The One About Modelling, Jealousy and Career Pivots
On this week's episode Sarah and Brittnee Blair explore Brittnee's journey through the modeling industry, her experiences on Big Brother, and her transition into television. They discuss the challenges of body image, the importance of support among women, and the impact of motherhood on career aspirations. Sharing her personal stories of resilience and empowerment, this chat really emphasized the
The One About Parenting Pre-Teens
In this conversation, Sarah and Whitney Fleming delve into the complexities of parenting teenagers, exploring the challenges and fears that come with this often overlooked stage of development! They discuss the importance of building connections with teens, and understanding their needs. The conversation emphasizes the need for long-term perspectives in parenting, recognizing that the relationship
The One About Female Founders, Skincare and Korean Beauty
This week is Glow recipe founders Sarah + Christine. We explore their collaboration on this brand after being former coworkers with a heart for bringing Korean inspired skincare into their own brand : glow recipe. They talk about how they’ve managed to work together while remaining friends and what products are their go - tos and why, plus advice for fellow founders or those looking to utilize soc
The One About Financial Struggles, Realities and Growth
Women often shy away from talking about it, and carry a lot of shame around it. What are we talking about? Finances. Moneyyyy. Today we have on Sylvia + Alicia from Your Two Cents podcast where they open up conversations weekly around money, financial literacy and removing the shame barrier for more women to open up, no matter where they are.@your.two.cents @aliciamccarvell (e Learn more about y
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