Thank You Heartbreak with Chelsea Leigh Trescott
Breakup Coach Chelsea Leigh Trescott hosts a podcast that reframes heartbreak as a valuable experience rather than something to fear. She explores how breaking points can lead to personal growth, making us stronger in love, life, and character. The show aims to help listeners appreciate the upside of heartbreak and become more meaningful and relatable human beings.
Episodes
267: A Rainy Meditation to Reclaim Your Voice After Heartbreak
Send us Fan MailIn this first-ever rainy meditation episode of Thank You Heartbreak, Chelsea Leigh Trescott guides you through a deeply Breakupward practice designed to help you confront the subtle, painful cost of staying quiet—whether in love, in life, or in your own self-expression.Through this meditation, you’ll:Explore how self-abandonment shows up in relationships and your inner life.Witness
266: Shrinking to Stay: How Avoidance Trains Us to Disappear with Colette Fehr
Send us Fan MailHave you ever noticed how, in love, we sometimes vanish before anyone asks us to? How we shrink, soften, and quiet ourselves—not because someone else forced us to, but because we learned avoidance as survival?In this episode, I sit down with Colette Fehr, licensed marriage and family therapist and author of The Cost of Quiet: How to Have the Hard Conversations That Create Secure, L
265: Radical Forgiveness, Real Happiness with Dr. Dravon James
Send us Fan MailHeartbreak can turn even the strongest among us into tireless editors of the past. We replay scenes, bargain with “what if,” and try to outrun regret. This conversation changes that script. With transformation specialist Dr. Dravon James, we explore forgiveness not as a soft ideal but as a rigorous, practical pathway to real happiness. Acceptance—“it is what it is”—stops sounding l
264: Better, But Not Okay with Tracy Dobmeier and Wendy Katzman
Send us Fan MailChelsea sits down with authors Tracy Dobmeier and Wendy Katzman to explore their novel Ten Thousand Light Years from Okay and what it means to be “better but not okay”—that space where life is moving forward, but your heart still carries the weight of grief, heartbreak, or uncertainty. We dive into unexpected heartbreak and how to move forward fearlessly when grief has robbed you o
263: Committing to Happiness with Beth Romero
Send us Fan MailIn a world filled with uncertainty and challenges, finding happiness can often feel like an elusive goal. In this episode, Chelsea engages in a captivating conversation with author Beth Romero about her recently released book, Happy AF, and her mission to prove that happiness is not just a fleeting emotion, but a choice that can be practiced and cultivated through consistent effor
262: Breaking The Cycle of Codependency with Cheryl Fidelman
Send us Fan MailIn this courageous episode, we explore the complex world of codependency, trauma, and the healing path towards self-sovereignty. Our guest speaker The Conscious Codependence Coach, Cheryl Fidelman, bravely shares how her own codependent patterns formed as a result of her early exposure to trauma and instability. At the tender age of 4, she was sexually molested and two years later
261: Love In The Midst Of Anxiety with Carrie Berk
Send us Fan MailTune in as we sit down with the inspiring anti-bullying activist and author of "My Real-Life Rom Com," Carrie Berk. Together, we journey through the fascinating world of modern relationships, where the realms of dating apps, influencer status, and mental health intersect.Prepare to relate as we peel back the layers of our personal stories, revealing how our self-concept i
260: If Nothing Bad Had Ever Happened with Melanie Smith
Send us Fan MailCelebrated for her prominent role in As the World Turns, actress Melanie Smith has redirected her professional journey toward the exploration of heartache, grief, and reinvention. Her endeavors have encompassed guiding numerous individuals in breaking free from their past, unearthing their authentic identities, and masterminding profound shifts in their life trajectories.Joining Th
259: Be Honest with Dr. Cortney Warren
Send us Fan MailClinical psychologist and author Dr. Cortney Warren is an expert on addictions, self-deception, romantic relationships, eating pathology, and the practice of psychology from a cross-cultural perspective. In today’s episode, she joins Chelsea 9:45 minutes in to talk about her latest self-help book on breakups, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overc
258: Never Not Recovering with Billy Manas
Send us Fan MailTwo-time guest, musician, beloved mindfulness writer, and author of Kickass Recovery, Billy Manas, joins Chelsea 9:30 minutes in for their yearly check-in about all the highs and lows they're recovering from. Billy Manas:Website: https://www.billymanas.comKickass Recovery: via AmazonSubstack: https://substack.com/profile/12500734-billy-manaselephant journal: https://www.elepha
257: The Wonder Mindset with Monica Parker
Send us Fan MailThought leader and author of The Power of Wonder: The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead Monica Parker shines a spotlight on the magical yet little-understood human emotion that is wonder, making a case for how cultivating openness, curiosity, and absorption in the midst of everyday setbacks, disappointments, and heartbreaks can help us breathe
256: MVP. Most Vulnerable Person with Simon T. Bailey
Send us Fan MailKeynote speaker, success coach, author, television host, and philanthropist, Simon T. Bailey's purpose in life is to help you discover your brilliance and increase psychological well-being. Today's guest helped me regain the strength, perspective, and incentive to bring myself back to life. It was a game changer and life saver. We discuss his book Ignite the Power of Wome
255: What's Worse Than Heartbreak with Tonya Lester
Send us Fan MailPsychotherapist, Truth Teller, and advocate for being a "difficult" woman, Tonya Lester joins Chelsea 9:10 minutes in to talk about the upside of being difficult (the good kind of difficult, that is), what's worse than heartbreak (spoiler: it doesn't involve a relationship ending), the masks we wear and the self we forfeit in order to attract and keep partners,
254: Welcoming in the Darkness with Jeanine Thompson
Send us Fan MailAs a pain avoidant culture, we’ve been taught to fix what hurts us. To rush to the solve. To make it go away. That something’s wrong with us if we’re not feeling lovable. In today's episode, transformational and potentiality coach and author of 911 From Your Soul, Jeanine Thompson provides us an alternative approach and her signature soul solution, encouraging us to surrender
253: Risk It All to Have It All with Linda and Charlie Bloom
Send us Fan MailMarried since 1972 and trained as psychotherapists, relationship counselors, and seminar leaders, Linda and Charlie Bloom join Chelsea 10:30 minutes in to talk about their 5th book, An End to Arguing: 101 Valuable Lessons for All Relationships.We dive deep into preventing painful interpersonal conflict, dropping the mask and exposing the whole spectrum of who you are early, dating
252: What Does Healthy Feel Like? with Lindsey Frazier
Send us Fan MailAuthor, poet, and advocate Lindsey Frazier joins Chelsea 7:45 minutes in to dive deeper into her memoir Oh Love, Come Close. We hit the bottom and bring up all the gold, like living with high-functioning depression, the stigma surrounding antidepressants and how taking medication isn’t about surrendering to our weakness but rather choosing endurance, suicidal ideation and the desir
251: I'm Not Lovable with Vincent Genna
Send us Fan MailPsychic therapist, medium, podcast host of The Genna Effect, and author of The Secret That’s Holding You Back, Vincent Genna, joins Chelsea 5:30 minutes in to explain how we are always manifesting what we believe about ourselves — hence, why the most courageous work we can ever undergo is discovering (and changing!) what it is we actually believe. Standout takeaways: every hurt cre
250: Real No Matter What with Michael Anthony
Send us Fan MailChild abuse and trauma recovery life coach and mentor, podcast host of Think Unbroken, speaker, and the author of Think Unbroken: Understanding and Overcoming Childhood Trauma, Michael Anthony joins Chelsea 12:30 minutes in to talk about hitting rock bottom multiple times, the price we pay for not looking in the mirror and healing, disarming vulnerability and honoring your gut inst
249: Financially and Emotionally Naked with Sam Garrison
Send us Fan MailSam Garrison, the Founder of Stackin, a revolutionary behavior-based financial wellness and coaching app, joins Chelsea 16:30 minutes in to talk about investing in ourselves and relationships, overcoming financial insecurity so you can date with confidence, the significance of establishing a financial framework within a loving relationship, how to actually build a life together tha
248: A Student of Love with Humble the Poet
Send us Fan MailCanadian-born artist, rapper, spoken-word poet, and international best-selling author, Humble the Poet aka Kanwer Singh, joins Chelsea 9 minutes in to talk in depth about the most expensive book he’s ever written, his latest, How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life. Leaving no stone unturned, Humbl
247: The Other Person Is Me with Brittany Schmitt
Send us Fan MailLA-based and Wisconsin-raised comic, actress, and author Brittany Schmitt needs everyone to get out of her way. Joining Chelsea 11:15 minutes in, she opens up about walking away from dependencies, starting with alcohol and her funny drunk chick persona to most recently her marriage. Where is she heading now? Toward the freest version of herself. We discuss humor being a defense mec
246: Kind of an Expert Podcast with Chelsea Leigh Trescott
Send us Fan MailIn this bonus episode, you'll hear me on Kind of an Expert, a podcast by Corey Tindall, where I land myself smack dab in the hot seat, sharing stories and my expertise on all things dating, relationships, and heartbreak. I loved every moment of it! You can hear both of us on Season 2, Episode 8 of The Queen of Hearts Podcast with Host Jujubee, a blind dating game show... that&
245: Partners Aren't Projects with Corey Tindall
Send us Fan MailStandup Comedian, Host of the podcast Kind of an Expert and the weekly comedy show “Ope!” in NYC, Corey Tindall joins Chelsea 15 minutes in after meeting and matching on Queen of Hearts, a dating gameshow podcast hosted by the one and only Jujuebee. Together they get deep on dating women with anxiety and depression, the consequences of not commanding emotional space within a relati
244: We’ve All Been Hiding Something with Lee Hopkins
Send us Fan MailCoach Lee Hopkins, the founder of Patterns of Possibility and the podcast host of The Patterns of Possibility, joins Chelsea for a powerful conversation about coming out of hiding once and for all, vocalizing and embodying your truth, the origins of loneliness and the catalysts for joy, the boundaries framework of needs, negotiables, and nevers, the relationship between love and un
243: The Self-Intimacy Journey with Ohouo Goa
Send us Fan MailHeartbreak Coach, Inner Power Queen, and Author of Breakups, Healing, and Self-Love, Ohouo Goa joins Chelsea 10:30 minutes in for the most personal, vulnerable, and healing conversation yet. Together they discuss becoming that which pains us (for instance, the cheater), where the fear of intimacy originates from, cultivating body acceptance when your body carries the history of tra
242: I F*ck With His Energy with Avi Sherbill
Send us Fan MailSound Practitioner and Empowerment Coach at GetSoundRx Avi Sherbill joins Chelsea 5:30 minutes in to talk about healing from addiction and dependency, reckoning with the question who am I away from any one person, and coming off the pink cloud, breaking through the trance of unworthiness and codependent vortex of chaos, and fully experiencing the darkness for the intelligence it is
241: Third Time's A Charm with Leslie Grant
Send us Fan MailHost of the podcast Interstates & Heartbreak Leslie Grant joins Chelsea 7 minutes in to share her journey in letting her guard down and cultivating a committed relationship after multiple breaks with her now boyfriend. We get into dating burn out, how her idea of a successful date has evolved, the text that won her back, and keeping an open heart in today's modern, and oft
240: We Are Contradictions with Tucker Atterbury
Send us Fan MailAt the end of March, in the midst of heartbreak and what felt like a personal falling out with myself, I set my Hinge to Los Angeles, a city I never spent one happy day in, where I lived out the most heartbreaking years and relationship of my life, a city that also just so happens to be the only place I’d ever consider leaving New York for — for the next chapter and stage and… for
239: So Worth Exploring with Yash Tekriwal
Send us Fan MailFounder, Innovation Consultant, Data Scientist, and Executive and Career Coach, Yash Tekriwal went on 63 first dates in NYC, until determining dating apps leave a lot to be desired. Joining Chelsea 9:20 minutes in, he opens up about his controversial Tweet and dating journey, unpacking people’s most common assumption: if you’re still single, what went wrong? This episode is about h
238: Surrendering To Our Next Level with Kute Blackson
Send us Fan MailTransformational Speaker and National Best-Selling Author of You.Are.The.One. and, most recently, The Magic of Surrender, Kute Blackson has been recognized as the mindfulness guru that billionaires go to for advice. Joining Chelsea 15 minutes in, Kute shines a light on surrendering, a topic that both rules and limits our lives but, with better understanding, can actually liberate u
237: The Fiery Feminist Spirit with Frieda Hoffman
Send us Fan MailTransformative coach, mediator, creative consultant, and first time author of Carry Me: Stories of Pregnancy Loss, Frieda Hoffman joins Chelsea 10 minutes in to normalize the dialogue around death and desire and open up about the emotional seesaw of infertility and pregnancy loss, cycling between hope and disappointment, an all encompassing love and then estrangement, and learning
236: The Big Stings Of Existence with Jordan Seth Kozey
Send us Fan MailInternational Mentor, Consultant, Depth Therapist, Writer, & the Founder of Promethean Men's Groups, an epicenter of continual development for men to rise out of confusion and Live Their Own Myth, Jordan Seth Kozey, joins Chelsea 14:00 minutes in for a poignant and mutually confronting conversation on the formidable experience of crying, of honoring one's life by not
235: Help Men Feel Better with Paul Ronto
Send us Fan MailThree-time guest Paul Ronto (ep. 172 & 191) joins Chelsea 12:15 minutes in to talk about the journey toward his most daring and earnest adventure yet, starting his company Type3Life, a facilitated curriculum designed to teach men to live a Type3Life through wilderness adventure trips targeting motivation, self-growth, leadership skills, confidence, community, and a way to get p
234: Seeking A Bigger Life with Laura Whitfield
Send us Fan MailWhen Laura Whitfield was fourteen, her extraordinary brother, Lawrence, was killed in a mountain climbing accident. That night she had an epiphany: Life is short. Dream big, even if it means taking risks. So, after graduating from high school, she set out on her own, prepared to do just that. Laura's stirring memoir, Untethered: Faith, Failure, and Finding Solid Ground, is abo
233: Two Exercises To Free & Focus You In The Midst Of Heartbreak
Send us Fan MailChelsea Leigh Trescott:Email: chelsea@breakupward.comInstagram: https://instagram.com/thankyouheartbreakAdvice Column: https://www.huffpost.comWriting: https://thoughtcatalog.com/chelsea-leigh-trescott
232: For God's Sake, Get Up Girl with Suzannah Galland
Send us Fan MailBritish-born empath, fear buster, and internationally acclaimed life advisor Suzannah Galland joins Chelsea 7:00 minutes in to talk about counteracting fear and tapping into your inner knowing and divine intelligence in moments when you feel deprived of certainty and connection. She shares insight on having the courage to opt out, why rejection leaves us helpless and recovery is so
231: Main Character Energy with Peter Sage
Send us Fan MailA world-renowned authority in self-mastery, Peter Sage is a 6X TEDx Speaker, international & serial entrepreneur, philosopher, teacher, and best-selling author. His most recent book, The Inside Track: An Inspirational Guide to Conquering Adversity, is the collection of 11 private letters that Peter sent to his elite coaching groups throughout his 6-month sentence in the most vi
230: Running Away From Toxic with Dr. Heidi Brocke
Send us Fan Mail“The day I ran away was the scariest day of my life but I did it,” says Dr. Heidi Brocke, a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an emotionally and narcissistically abusive marriage, Dr. Heidi did the impossible and fled her prison of toxicity. (Spoiler: it only feels impossible but, as Dr. Heidi will show you, it is possible to leave).
229: Asking Myself Why with Jenna Parkany
Send us Fan MailJenna Parkany, the Founder and CEO of JC Creative Media, a remote digital marketing business primarily focused on helping business owners find their "digital voice” and tell their story, opens up about losing her brother in a tragic fire and then losing her "dream" job during the pandemic. We dive into the heartbreak of discovering your dream job isn’t a dream after
228: The Ego is Exhausting with Tony Blankenship
Send us Fan MailTony Blankenship, the author of Self-Help Sucks: The Anti Self-Help Guide to Inner Peace and Contentment, joins Chelsea to shed light on the ways in which anger is fear, how the endless quest to get this, do this, and be that is inevitably a heartbreaking chase to close the gap between where I am and where I believe I need to be, prioritizing equanimity and contentment, the desire
227: From Chemistry to Casual to Committed with Michelle Hoffmann
Send us Fan MailRelationship Coach, Speaker, and Author of Life Worth Living: A Practical & Compassionate Guide to Navigating Widowhood & Sole Parenting, Michelle Hoffmann joins Chelsea 5 minutes in to talk about finding what there is to honor in a traumatic and transitionary experience so grief can actually move you forward, the two primary reasons relationships are out of alignment, why
226: Stop Overlooking, Start Connecting with Sasha Nicole
Send us Fan MailSasha Nicole, the creator of Fearless Nfluence, a curation of digital experiences and content about mental health, motherhood, love, food and more, champions overcoming obstacles by embracing one’s truth and identity fearlessly. She joins Chelsea 6:30 minutes in to talk about the heartbreak of invisibility, of being overlooked or made a joke of for being obese, and the power she&ap
225: Get Sturdy with Blair Christopher
Send us Fan MailFashion designer and young visionary Blair Christopher joins Chelsea to talk about all the things including the advantages of shaking every hand and cutting the chit-chat, seeing the world from both sides and multiple rungs on the ladder, getting sturdy and being unforgivingly oneself, West Elm Caleb, weeding out the weak and regularly elevating your circle, owning our insecuritie
224: Eyes Wide Open Sex with Irene Fehr
Send us Fan Mail"My story was typical," Sex & Intimacy Coach Irene Fehr says describing her picture perfect marriage with her ex-husband. "We fell in love. Everything was wonderful in the beginning. We had amazing chemistry. We were the couple that everyone looked at and said, wow, we want to have what you’re having. It looked great from the outside but, on the inside, just by g
223: Everybody Is Paralyzed By Something with Robert Paylor
Send us Fan MailIn 2017, Cal-Rugby player Robert Paylor started the NCAA National Championship game as a sports star and left on a stretcher, a quadriplegic. His future was grim, his identity taken in an instant. Today he talks about death waiting for him to quit and the mission he’s on to walk again, the universal experience of paralysis, dark nights with his thoughts, and the staying power of ac
222: Calling The Wedding Off with Natasha Pearl Hansen
Send us Fan MailComedian, Podcast Host of Future Role Model, and CEO/Founder of My Breakup Registry, a community-driven platform that allows people to crowdfund their break-up or divorce and more, Natasha Pearl Hansen joins Chelsea 6 minutes in to talk about the choices leading up to calling off her wedding and deciding to record and self-produce her first comedy special titled “I Was Supposed To
221: Only For The Brave with Ruchika Lal
Send us Fan Mail"As adults, because we’ve experienced pain, a lot of what we go through in life is pain avoidance rather than truly living," Ruchika Lal, the Founder & CEO of Winked!, an app that aims to make adulting joyful, joins Chelsea 8 minutes in to advocate for embracing our inner child, and with that our whole range of emotions, picking up the lesson and dropping the story,
220: Be Suspicious Of Patterns with Sean Galla
Send us Fan MailThe Founder of MensGroup.com Sean Galla joins Chelsea 9:30 minutes in and, through his own experiences and the wisdom that came with, is able to nudge her toward a massive wake up call before she falls too deep. Topics touched upon within: the healing balm of approachability, preserving your identity within relationships by honoring personal boundaries, there are no shortcuts towar
219: Not Just A Housewife with Laura Friedman Williams
Send us Fan MailAuthor of the memoir Available: A Memoir of Sex & Dating After a Marriage Ends, Laura Friedman Williams opens up about the loneliness of a stay-at-home mother, what her marriage—and life—looked like when she measured it by being happy enough, what it means to no longer be playing the supporting character in her own life, and the sexual liberation following her divorce that set
218: Lazy Loving with Lil Sebby
Send us Fan Mail“That’s literally what it is,” today’s guest recording artist Lil Sebby tells Chelsea 57:25 minutes in, "lazy loving. You’re not fully committed. You’re not ready to ride throughout the ups and downs. And there are going to be down times. It’s inevitable. It’s never just going to be perfect. But once it’s not as fun anymore, they dip. They just dip. Ghost culture.”HIGHLIGHTS.2
217: SOLO. At The Heart Of The Other Side.
Send us Fan MailChelsea Leigh Trescott:Email: chelsea@breakupward.comInstagram: https://instagram.com/thankyouheartbreakAdvice Column: https://www.huffpost.comWriting: https://thoughtcatalog.com/chelsea-leigh-trescott
216: The Upside Of Conflict with Jayson Gaddis
Send us Fan MailA world leader in love, conflict resolution and interpersonal relationships, relationship expert and coach Jayson Gaddis is also the author of Getting To Zero: How to Work Through Conflict in Your High-Stakes Relationships and the podcast host of The Relationship School. He joins Chelsea 17 minutes in to talk about getting closer through conflict, softening our internal critic by f
215: Sounding The Alarm On Toxic Masculinity with André Paradis and Nancy Paradis
Send us Fan MailRelationship Dynamics Coach, Educator of Effective Communications Strategies, and Founder of Project Equinox, André Paradis and his wife, dancer, choreographer, and director Nancy Paradis join Chelsea 11:30 minutes in to sound the alarm on toxic masculinity and advocate for ballroom dancing in a world full of disco dancers. Topics explored within this episode: Women being stuck in
214: Together But Separate with Chris Maxwell
Send us Fan MailUnexpectedly diagnosed with a severe case of Guillain-Barré Syndrome, Chris Maxwell joins Chelsea 5:45 minutes in to talk about having his ego stripped away while he was in the hands of everyone else, letting go of control and prioritizing connection by becoming relational about everything, how trauma is 1000 points of separation and recovery is 1000 points of reconnection, finding
213: Never Waste A Crisis with Molly Weisgram
Send us Fan MailThe author of The Other Side of Us: A Memoir of Trauma, Truth, and Transformation and a believer that life is about recovery, not disease, Molly Weisgram joins Chelsea 6:30 minutes in to discuss her husband's unexpected and severe case of Guillain-Barré Syndrome, a dangerous journey that forced the couple into roles as patient and caregiver. She talks about real education bein
212: Expanding The Edges Of Comfort with Chad E. Foster
Send us Fan MailHigh-Impact Motivational Speaker and author of Blind Ambition Chad E. Foster joins Chelsea 7:30 minutes in to talk about what he did in the aftermath of becoming blind and instantly feeling as though his self-identity was no longer valid. He reveals who he became in the process of relearning how to learn and why holding himself to a standard of discipline, accountability, curiosity
211: Make A Decision with Desiree Cocroft
Send us Fan MailEmpowerment Speaker, Activation Coach, and author of Get Your Life Today Desiree Cocroft joins Chelsea 15:30 minutes in to talk about self-acceptance, confidence, direct communication, and decisiveness in dating. Spoiler alert: If you've wondered what adulting in your relationships might really take, this conversation is for you. We discuss shifting away from codependency and
210: All In On Him with Bafo Joseph
Send us Fan MailRapper, songwriter, and producer Bafo Joseph aka "Voice of the Underdog" joins Chelsea 22:30 minutes in to talk about the tension of having the girl yet needing the space and time to go all in on oneself. Some may call it selfish or ambitious, enlightened or zoned in with blind faith, but Bafo discusses the hurdle of his long distance relationship and the motivation behin
209: Getting Out Of My Head with Patrick J. Clarke
Send us Fan MailActor Patrick J. Clarke joins 16:30 minutes in to reflect on deleting social media to feel free and returning to it when posting seems like the only way to reach a romantic interest, the false attention, narratives, and expectations that arise from the song and dance of being engaged with online but neglected in person, how to date with an open heart during not only a pandemic but
208: What If We Didn't Hold Back with Simone Milasas
Send us Fan MailAuthor of "Relationship. Are you sure you want one?” and leading Facilitator with Access Consciousness, a set of life-changing techniques and tools currently facilitated in more than 175 countries, Simone Milasas joins Chelsea 7:30 minutes in to talk about how you're not wrong if you're single and not right if you're in a relationship, why living in question is
207: Changing How We Pursue with Jennifer Lehr
Send us Fan MailMarriage and Family Therapist and the founder and creator of WeConcile—an affordable online DIY relationship restoration program for couples—Jennifer Lehr, MFT joins Chelsea to talk about love as a creative endeavor, learning to trust the universe while dealing with a major complication, how every fear has a need attached to it, why not feeling safely, and emotionally connected thr
206: Finding The Gifts Right And Left with Monica Berg
Send us Fan MailAuthor of Fear Is Not An Option and Rethink Love: 3 Steps to being the one, attracting the one, and become one, Monica Berg is a self-proclaimed “change junkie.” She talks about why meeting her husband felt more like a thud than a bang, how her father’s nonverbal support and ability to just walk by her side during her eating disorder were some of the most beautiful days, the true d
205: Humanizing The Comedian with Jordan Power
Send us Fan MailKnown as the clown, the monkey, the deviant with the Famous Anus and the person at the party who says the uncomfortable truth, comedian and host of the Unmentionable podcast, Jordan Power brings to the mic a rarer side of himself in this episode—one that’s deeper, darker, and a little off brand. It’s the side of himself that he’s always wanted to be loved for—his brain and cerebral
204: Dating with Dignity with Marni Batista
Send us Fan MailChelsea Leigh Trescott:Email: chelsea@breakupward.comInstagram: https://instagram.com/thankyouheartbreakAdvice Column: https://www.huffpost.comWriting: https://thoughtcatalog.com/chelsea-leigh-trescott
203: Telling The Universe He's Done with Dr. Dain Heer
Send us Fan MailRenowned author, speaker, facilitator of consciousness and change, and the co-creator of Access Consciousness, Dr. Dain Heer joins Chelsea for a deep conversation. That seems like a given and, yet, in hearing this episode back it hit me that the depth in this conversation really is multi-dimensional. Not only will hear how being the only white kid in the neighborhood taught him abo
202: If She Can Do It, I Can Do It with Linda Olson
Send us Fan MailAt the time of her accident, Linda Olson, author of Gone: A Memoir of Love, Body, and Taking Back My Life, had it all. She and her husband were both young doctors traveling through Germany when a train hit their van in an accident that shattered their lives—and Linda's body—forever. Now, as a triple amputee, Linda opens up about the pact her and her husband made when they were
201: I'm A Person, Too with Kalon Ludvigson
Send us Fan MailWith 20 World Cup and World Championships Medals in Tumbling and Double Mini Trampoline, Kalon Ludvigson became an American trampoline and tumbling champion. Then, in 2013, he suffered a spinal injury that left him paralyzed.In conversation with Chelsea, he opens up about the discomfort of being overlooked and how he celebrates those who are courageous enough to approach and ask hi
200: Recovering Myself with Ryan Haddon
Send us Fan Mail"You check the substances at the door but you get this pass to be able to live with this way of running your life so you're always in a step, so to speak," certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher Ryan Haddon shares, opening up 4 minutes in about the disease of denial (otherwise known as addiction), the not good enough and
199: The Trauma Of Being Loved And Left with Pamela Gay
Send us Fan MailAuthor of the recently released memoir I'm So Glad You're Here, Pamela Gay opens up about the ramifications of growing up around her father's mental illness, how suffering from PTSD of abandonment infected her romantic relationships, and the healing power of EDMR therapy.To connect with Pamela, visit her:Website: https://pamela-gay.comPurchase I'm So Glad You&ap
198: Crying Marks An Ending And Beginning, Too with Liana Pavane
Send us Fan MailDigital Wellness Coach and Founder of TTYL—a tech-free community dedicated to human connection—Liana Pavane joins Chelsea 4 minutes in to talk about being blindsided by a breakup during quarantine, how ambition and finances can complicate the dating process, why male insecurities make men human not weak, and how sometimes the most powerful way to let a man leave you is in tears. To
197: Can I Just Be More Of Me? with Brendon Watt
Send us Fan MailAuthor of Relationship. Are you sure you want one?, global Access Consciousness® facilitator, entrepreneur, business and life mentor Brendon Watt joins Chelsea 6:15 minutes in to talk about just how much the world needs us to be different, the ways we invent our needs to validate what we decide we lack, and why our guiding question should always be, if I choose this, will I have mo
196: The Last Taboo with Margaret Thomson
Send us Fan MailJournalist and author of The World Looks Different Now: A Memoir of Suicide, Faith, and Family Margaret Thomson joins Chelsea 4:30 minutes in to talk about the nearly impossible journey of coming to terms with her son’s suicide, her choice to not blunt the pain but, rather, feel the enormity and intensity of her agony, and how resiliency serves as a great protector from death and i
195: We're Either An Energy Ball Of Ego Or Esteem with Randy Haveson
Send us Fan MailTEDx speaker, workshop leader, five-star author of The Ego Cleanse: Becoming Your Own Best Friend, and the founder of The Rise Organization Randy Haveson joins Chelsea 13:30 minutes in to talk about his mission to shift us from an ego-driven society to a self-esteem society, the difference between being humbled and humiliated and A-frame relationships and H-frame relationships, the
194: The Quest For Why with Nikki Arensman
Send us Fan MailBrand Designer and Strategist, Nikki Arensman, joins Chelsea 5 minutes in to talk about how a knack for listening to a “ping” from the universe and remaining unattached enables her to take bold risks in business, how a few crazy coincidences and a dose of emotional unavailability aided her in committing to her husband, the value of trusting in and following the gut hit in your body
193: Unattached with Frankó Stevens
Send us Fan MailChelsea Leigh Trescott:Email: chelsea@breakupward.comInstagram: https://instagram.com/thankyouheartbreakAdvice Column: https://www.huffpost.comWriting: https://thoughtcatalog.com/chelsea-leigh-trescott
192: Turning Partners Into Projects with Jackie Viramontez
Send us Fan MailFounder of Etched Daily, Best Selling Author of I Can't Believe I Dated Him, Certified Energy Psychology & (ADV) Expert EFT Practitioner, Reiki Master, and Certified Energy Psychology Practitioner Jackie Viramontez dives into a conversation about how life in quarantine is not unlike a day in the life of a solopreneur: lonely, the most underutilized power move: taking time
191: Where Did The Joy Go? with Paul Ronto
Send us Fan MailCMO of Run Repeat and two-time guest (episode 172) Paul Ronto joins Chelsea 7:45 minutes in to talk about who he's become in the 18 years since his father's passing and how his fear of being a burden persists to this day. With candor, Paul gets deep about the role regret plays in his life, how an abundance of self-confidence and a lack of self-confidence equally impacts a
190: Making Amends with Katie Wolf
Send us Fan MailMindset Coach for creative entrepreneurs and Founder of The Centered Creative, Katie Wolf, joins Chelsea 9 minutes in to talk about the catalyst that's needed to confront and challenge our limiting beliefs, what a relationship audit looks like and learning how to be a friend, the reward of having risky and uncomfortable conversations, and the raw process of getting to know one
189: The Meaning of Life is Growth with Nathanael Garrett Novosel
Send us Fan MailProfessional researcher and advisor with over 20 years of experience studying individual and group behavior, Nathanael Garrett Novosel, joins Chelsea 14 minutes in to talk about his book The Meaning of Life: A guide to finding your life’s purpose. Unpacking the 8 core principles, Nathanael also reflects on two catalysts that inspired him to explore the meaning of life in such depth
188: I Can't Wait For Men To Meet Me with Kathryn Pirozzoli
Send us Fan MailSpecializing in dating without a destination, Life and Relationship Coach, Kathryn Pirozzoli joins Chelsea 18:30 minutes in to talk about her post-divorce two year pause from dating that forever transformed the way she lives, loves, and leads her life today. If you thought Brené Brown had already said it all about vulnerability, you're yet to hear Kathryn's sassy take on
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