Women Who Ain’t Afraid to Curse When Communicating with God
The official companion podcast to the book of the same name. In these short voice notes, Trelani shares stories, reflections, journal prompts, and meditations on intuition, creativity, release, boundaries, pleasure, and spiritual liberation in the language she actually speaks to God. Honest, heartfelt, and sometimes with a lil cussin, these conversations invite you to trust yourself, laugh a little, heal a little, and remember that your WHOLE self is always welcome in the conversation.
Episodes
You Deserve to Take Up Space and Wear a Crown
You weren’t made to shrink, settle, or apologize for your presence. Today we’re talking about claiming the life you desire, asking for what you need, and remembering that taking up space is one of the greatest gifts you can give yourself and the people who love you.
Anger Got Something to Say
We’ve been taught to fear anger, soften it, or push it aside. What if, instead, we listened to it?
Own Your Shit
Good intentions don’t always lead to good outcomes. Today we’re talking about taking responsibility for our actions, learning from the choices we regret, and giving ourselves permission to become someone wiser than we were yesterday.
Who Gets Access to You?
Every “yes” costs you something. Today we’re talking about discernment, choosing what aligns with your values, and understanding that being selective isn’t selfish; it’s love.
Don’t Wait on Nobody
It’s beautiful to have support, but don’t let the absence of it become the reason your dreams stay on hold. Today we’re talking about taking the next step with what you have, where you are, and trusting that help often meets us in motion.
Rediscovering and Appreciating Your You-Ness
Somewhere along the way, many of us learned to hide parts of ourselves to fit in. I wanna explore what it looks like to stop performing, trust what comes naturally, and make peace with the person you’ve always been.
Gathering of the Goddesses
Healing doesn’t happen in isolation. Celebration shouldn’t either. Sometimes it happens around a table, on a walk, in a living room, or anywhere women come together to tell the truth, laugh, cry, and remind one another who they are.
Choose It or Let It Go
We touched on this earlier, but it’s worth coming back to. The life we say we want and the life we’re building don’t always match. Let’s take an honest look at our choices, our priorities, and the stories we tell ourselves about why we can’t.
Maternal Resources: External and Internal
No one woman is meant to carry you through life alone. Today we’re talking about building your village, learning from the women around you, and trusting your own Spirit when their wisdom points in different directions.
Tuning In: Sexual Self-Satisfaction
Pleasure ain’t something you have to earn, and no one knows your body better than you.
Passion, Purpose and Platforms
What comes to you ain't just for you. Today we're talking about discovering your why, sharing what you've learned, and trusting that your story may be exactly what someone else needs to hear.
Appreciating Mama Resources
Today we're talking about recognizing the mothers, aunties, mentors, elders, and inner wisdom that help shape who we're becoming.
The Magic in Your Mess
The parts of yourself you've been trying to fix may be the very things that make you unforgettable. Today we're flipping our flaws and finding the magic in what we've been taught to hide.
Cursing, Passion, and Truth
What if the most spiritual thing you could do was tell the truth exactly as it comes to you? Today we're talking about why Spirit would rather have the real you than the polished version.
Moving On: Feeling Sorry vs. Feeling Sorry
When was the last time you apologized to yourself? Let's talk about self-forgiveness, self-compassion, and making peace with the parts of you that deserve a lil grace.
You are the Test. You are the Answer.
Maybe life ain't testing you. Maybe it's giving you an opportunity to respond differently.
Marketing or Me?
Are your dreams really yours, or have they been shaped by trends, advertising, comparison, and the pressure to always want more?
What's Under Your Rug?
The feelings you ignore don't disappear, they wait. I learned this the hard way. Let's talk about it.
Living Your Golden Years Here and Now
Today we're letting go of "someday" and digging into the life that's already unfolding right now.
Creative Inspiration: Spontaneity vs. Scheduled
Inspiration doesn't have to compete with your well-being. Today I wanna talk about trusting your creative flow, honoring your commitments, and finishing the work that keeps calling your name.
Sit Yo' Ass Down Somewhere
Today we're making room for rest, stillness, and the kind of quiet that allows Spirit and your own thoughts to finally get a word in.
What Keeps Calling You?
Today we're talking about the difference between an interest and an intention, because every dream don't deserve the same amount of energy.
Recognizing Bad Vibes and Following Your Instincts
Your intuition doesn't always explain itself. She whispers. Let's talk about learning to trust that quiet knowing, especially when your body senses something your mind hasn't caught up to yet.
Let 'Em Misunderstand You
Not everyone is going to understand our choices, and that's okay. Today we're talking about trusting your own knowing, receiving feedback without abandoning yourself, and letting your voice matter most.
But What Do You Need Though?
Sometimes self-care is giving in to your cravings. Other times it’s getting dressed and doing what you gotta do to get where you tryna go.
Quit Hoping They'll Get the Hint
There's a difference between keeping the peace and keeping quiet. Because when we swallow our truth, who are we really keeping the peace for?
Uncovering God-Say Amongst the Mess
Today we're talking about trusting your own track record when life asks you to make a difficult decision.
Manifestation with Moon Water
Today we're exploring how simple rituals can help us slow down, reflect, and recommit to the promises we've made to ourselves.
Relax, Release, Revitalize
Rest ain’t a reward for getting everything done. It's how we protect ourselves, reconnect with Spirit, and remember that our worth ain’t measured by how much we accomplish.
Power of Knowing and Creating Change
Feeling stuck and being stuck ain’t always the same thing. Let's talk about remembering just how much power you already have.
Your Intuition Be Knowing
Sometimes Spirit speaks before we have the language to explain what we're feeling. Today, we're talking about learning to recognize (and TRUST) that quiet inner voice.
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