Home Podcasts The DIY Goalie Podcast presented by True North Goaltending
The DIY Goalie Podcast presented by True North Goaltending

The DIY Goalie Podcast presented by True North Goaltending

The DIY Goalie 118 Episodes Aug 19, 2026

The DIY Goalie podcast is dedicated to helping hockey goalies improve their on-ice performance. The show features goalie coaches Nathan Park and Connor Munday who discuss various goaltending topics from on ice tips to systemic goalie development and more. The show also occasionally features guest interviews such as pro or former pro goalies, experts in mental performance and phone addiction, prominent figures in the goalie community, and more. Visit us at truenorthgoaltending.com to learn more about us and to see what we have to offer, both for on ice and virtual training options.

Episodes

123 - To Get Better, Sometimes You Have to Get Worse
123 - To Get Better, Sometimes You Have to Get Worse Aug 19, 2026 1175 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com! This week is a solo episode with Nathan talking about the process of changing parts of your game and how it can lead to a regression before we start to see real results. We talk about how to handle that and how to try and minimize the regression as much as possible.Visit our socials:Facebook
122 - Goalie Parents, This One's For You!
122 - Goalie Parents, This One's For You! Aug 12, 2026 3575 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!We recorded our presentation from this past weekend's beginner goalie camp for new goalie parents. We talk about how you can create a supportive environment for your goalie, what your role is as a goalie parent, things to look out for, and what to expect throughout your goalie's journey.Visit our
121 - Trying Harder Doesn't Always Help
121 - Trying Harder Doesn't Always Help Aug 5, 2026 2445 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!If you are interested in the StadiOps platform, visit https://stadiops.com or fill out this form: https://tally.so/r/ZjGeAADrill of the Month - Oops I Did It Again: https://coachthem.com/pdf/36019-oops-i-did-it-again.pdfThis week Connor and Nathan sit down and talk about how sometimes, trying to d
120 - How to Implement Cognitive Development
120 - How to Implement Cognitive Development Jul 29, 2026 1982 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!This week is a Nathan solo episode talking about the importance of cognitive training in your development plan and some things you can do to start implementing it.The Quiet Eye research by Dr. Derek Panchuk and Dr. Joan Vickers: https://pubmed.ncbi.nlm.nih.gov/26949176/Visit our socials:Facebook:
119 - Your Goalie Identity
119 - Your Goalie Identity Jul 22, 2026 1325 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!This week is a Nathan solo episode going through how to identify your goalie identity and why it matters. Having a personal identity related to who you are and how you approach goaltending can give you a grounding point for your development and to help get through performance struggles.Visit our s
118 - Finding Research for Athletic Development w/ Evan Kurylo
118 - Finding Research for Athletic Development w/ Evan Kurylo Jul 15, 2026 3333 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!2026 goalie camps are live for booking!  Check out https://truenorthgoaltending.com/edmonton-goalie-camps for more info.Evan Kurylo of Coretex Goaltender Development joins us for the second time on the podcast. We talk about his approach to finding research on goalie and athlete development f
117 - Edmonton Oil Kings Goalie Coach Kurtis Mucha
117 - Edmonton Oil Kings Goalie Coach Kurtis Mucha Jul 8, 2026 3126 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!2026 goalie camps are live for booking!  Check out https://truenorthgoaltending.com/edmonton-goalie-camps for more info.This week we sit down with Kurtis Mucha, goalie coach of the WHL's Edmonton Oil Kings. We discuss his approach to development, some trends that he and his colleagues are see
116 - Global Goaltending Retreat Round Up
116 - Global Goaltending Retreat Round Up Jul 1, 2026 3135 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com! 2026 goalie camps are live for booking!  Check out https://truenorthgoaltending.com/edmonton-goalie-camps for more info. This week Billy Teefy from Doghouse Hockey comes on the podcast again to talk about his trip down to Breckenridge, CO to attend The Goalie Guild's Global Goalten
115 - Prospect Series: Emmett Croteau
115 - Prospect Series: Emmett Croteau Jun 24, 2026 3106 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!  2026 goalie camps are live for booking! Check out https://truenorthgoaltending.com/edmonton-goalie-camps for more info.This week we sit down with True North Goaltending instructor Emmett Croteau. Emmett currently plays with Dartmouth College in the NCAA and is a 2022 6th round draft pi
114 - What if We Started Our Goalie Careers Over Today?
114 - What if We Started Our Goalie Careers Over Today? Jun 17, 2026 3109 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!2026 goalie camps are live for booking!Check out https://truenorthgoaltending.com/edmonton-goalie-camps for more info.This week we use our current knowledge to take a look back at what we would change during our hockey careers. This involves how we would approach development, how we would shift ou
113 - Adjusting to the Next Level
113 - Adjusting to the Next Level Jun 10, 2026 975 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com! 2026 goalie camps are live for booking!  Check out https://truenorthgoaltending.com/edmonton-goalie-camps for more info.This week Connor flies solo with a quick hitter episode and talks about adjustments when going up in levels of play and how goalie parents can help.Visit our socials:F
112 - Loneliness in Goaltending
112 - Loneliness in Goaltending Jun 3, 2026 2296 Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!2026 goalie camps are live for booking! Check out https://truenorthgoaltending.com/edmonton-goalie-camps for more info.This week we dive into a topic that is not covered very often in goaltending: isolation and loneliness. We talk about why the loneliness comes into play and some things you can do

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