The Goalie Mindset Podcast
A goalie's success is 90% mental and The Goalie Mindset Podcast with Pete Fry will help you improve your mental acuity while helping you learn how powerful your brain is. Pete connects with Professional NHL Goaltenders, Players and Coaches to break down the processes that make them successful. With over 30 years of research and goaltender development, Pete, also known as "The Goalie Mindset Guy" brings a wealth of valuable insight and knowledge that will help you breakthrough and help you become stronger mentally. Find out goalie mindset secrets, learn straight from the pros and gain a mental advantage.
Episodes
The Goalie Mindset Starts Young: Joe Ranger on Confidence, Bounce Back, and Building Better Goalies
Send us Fan MailHow young is too young to start working on your mental game?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Joe Ranger, five-year OHL veteran, U SPORTS goaltender, and Certified Goalie Mindset Coach, to talk about what he's learned from helping young goalies build confidence, handle adversity, and enjoy the game.One of Joe's favorite coaching storie
The KHL Goalie Mindset: Peter Skrabelj on Hunger, Resilience, and Elite Performance
Send us Fan MailWhat separates the goalies who succeed at the professional level from those who never reach their potential?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Peter Skrabelj, goalie coach for Traktor Chelyabinsk of the KHL, to discuss the mindset, habits, and character traits that define elite goaltenders. Drawing from years of coaching in one of the world'
From Wales to Pro Hockey: Nathan Craze on the Goalie Mindset That Lasts
Send us Fan MailHow do you go from a kid in Wales watching hockey on TV to coaching goalies at the highest levels of the game?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Nathan Craze, former professional goaltender and current goalie coach with the Blainville-Boisbriand Armada and Orlando Solar Bears.Nathan shares his incredible journey from discovering hockey in the UK
From Third String to National Champion: Johnny Hicks & Nathan Wolfe on the Goalie Mindset
Send us Fan MailWhat does it take to go from third-string goalie to helping your team win a national championship?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Johnny Hicks, fresh off winning the NCAA National Championship with the University of Denver, alongside his longtime goalie coach, Nathan Wolfe. Together, they share the mindset, habits, and relationship that helped
Eli Wilson: What the Best Goalies Do Differently
Send us Fan MailWhat separates goalies who make it to the highest level from those who never quite get there?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with legendary goalie coach Eli Wilson, who has spent more than 25 years developing some of the best goaltenders in the world, including Carey Price, Devan Dubnyk, Stuart Skinner, Tim Thomas, and many more.This conversation d
From Switzerland to the Memorial Cup: Christian Kirsch on Confidence, Focus, and Playing Big
Send us Fan MailWhat does it take to stay calm, confident, and focused when you're playing in the biggest games of your life?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with San Jose Sharks prospect Christian Kirsch as he prepares for the Memorial Cup Final after an outstanding season and playoff run.Christian shares his journey from growing up in Switzerland, moving thr
22 Years as a Pro Goalie: Brett Jaeger on Mindset, Longevity, and Learning to Battle
Send us Fan MailHow do you stay in the game for more than 20 years as a professional goalie?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with former pro goaltender Brett Jaeger, who built a career that lasted over two decades across North America and Europe.Brett shares his journey from growing up in a tiny town in northern Alberta to playing junior hockey, pro hockey in the E
Bill Ranford: The Mindset Behind a Conn Smythe Goalie
Send us Fan MailWhat does it actually take to perform at the highest level… when everything is on the line?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Bill Ranford. Two-time Stanley Cup champion. Conn Smythe winner. One of the most respected goalie minds in the game.This isn’t just about his career. It’s about how he thought, how he handled pressure, and what allowed him
Trust Your Goalie: James Gaertner on Coaching, Confidence, and Development
Send us Fan MailWhat actually separates the goalies who make it… from the ones who don’t?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Vancouver Island-based goalie coach James Gaertner, who’s been developing goalies for over 20 years.James has worked with some high-level talent, including a goalie who just made his NHL debut with the New York Rangers. But what stands out
Grant Fuhr: The Mindset Behind 5 Stanley Cups
Send us Fan MailWhat does it really take to win at the highest level… over and over again?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Grant Fuhr. Five-time Stanley Cup champion. Hockey Hall of Famer. One of the most clutch goalies to ever play the game.Instead of just talking about his career, this conversation goes deeper into how he actually performed under pressure.Gr
From OHL Pressure to Mental Mastery: Joe Ranger on the Goalie Mindset That Changes Everything
Send us Fan MailWhat happens when a goalie realizes the biggest opponent isn’t the shooter… but their own mind?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with former OHL goaltender Joe Ranger. Joe shares his journey from battling adversity in minor hockey to playing junior and college hockey, and how learning the mental side of the game changed everything for him.He talks ab
More Great Saves: Lock Corley on Building Elite Goalies in California (And the Parent Shift That Changes Everything)
Send us Fan MailThis week on The Goalie Mindset Podcast, Pete Fry is coming to you from California—fresh off a sold-out Goalie Mindset Seminar in Lakewood—and he’s joined by one of Southern California’s most trusted goalie coaches: Lock Corley of More Great Saves.Lock shares what pulled him back into the game, why he chose to coach, and what makes the goalie position uniquely demanding—especially
Olympic Pressure & Athlete Mindset: Paris O’Brien on Staying Present Under Fire
Send us Fan MailWhat does it take to compete on the Olympic stage… and thrive under pressure?In this powerful episode of The Goalie Mindset Podcast, Pete Fry sits down with Olympian and Certified Goalie Mindset Coach Paris O’Brien — former KHL goaltender, Beijing 2022 Olympian.Paris shares his journey from growing up as an underdog in Coquitlam, BC to representing his Chinese heritage at the Olymp
Belief, Balance, and the NHL Journey: Calle Clang on Becoming a Dominating Goalie
Send us Fan MailWhat does it really take to become a dominating goalie at the highest level?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Anaheim Ducks goaltender Calle Clang for a deep, honest conversation about mindset, belief, and the journey from a small town in Sweden to the NHL.Calle shares how he fell in love with goaltending at a young age, played men’s hockey at j
Be Your Own Best Goalie Coach: Ian Clark’s Blueprint for Killer Habits, Elite Eyes & Next-Level Growth
Send us Fan MailWhat separates “good” from legendary in the crease?In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Ian Clark—world-renowned goalie coach and Head of Goalie Development for the Vancouver Canucks—for a masterclass on what the best goalies actually do when nobody’s watching… and what they repeat when the pressure is highest.Ian breaks down the real difference-ma
Legendary Tales from the Bench: Ernie “Punch” McLean on Coaching, Chaos, and the Birth of the WHL
Send us Fan MailIn this historic and wildly entertaining episode, Pete Fry sits down with the one and only Ernie “Punch” McLean—a two-time Memorial Cup champion, iconic junior hockey coach, and foundational figure in the creation of the Western Hockey League. From outsmarting referees with water bottles to putting a goon in net for a penalty shot, Punch shares his unfiltered, unbelievable, and hil
Resilience, Reinvention & Real Talk: Stan Matwijiw on Goaltending, Coaching, and the Power of Mindset
Send us Fan MailIn this deep and energizing episode of The Goalie Mindset Podcast, Pete Fry, the Goalie Mindset Guy, sits down with legendary goalie coach Stan Matwijiw—current goaltending coach for the Windsor Spitfires and founder of Bandits Goalie School.Stan shares his powerful journey from growing up idolizing goalies at Windsor Spitfires games to playing in the WHL, attending NHL camps, and
From the KHL to the NHL: Mark Dekanich on Adversity, Training, and Goalie Mindset
Send us Fan MailIn this episode of The Goalie Mindset Podcast, host Pete Fry sits down with former pro goaltender Mark Dekanich for an in-depth conversation about the highs and lows of his career. Mark shares his journey from playing in the KHL and NHL to breaking records at Colgate University and the AHL. He opens up about the biggest adversities he faced, including injuries that derailed his NHL
From World Junior Gold to NHL Dreams: The Mindset of a Pro Goalie with Jeff Glass
Send us Fan MailIn this episode of The Goalie Mindset Podcast, host Pete Fry, The Goalie Mindset Guy, sits down with longtime friend and Team Canada gold medalist Jeff Glass. With an incredible career spanning the NHL, KHL, and now as the goaltending coach for the San Diego Gulls in the Anaheim Ducks organization, Jeff shares his journey—from minor hockey in Calgary to making his NHL debut with th
From Czechia to the Montreal Canadiens: Client Jakub Dobeš And His NHL Goalie Mindset
Send us Fan MailIn this powerhouse episode of The Goalie Mindset Podcast, Pete Fry, The Goalie Mindset Guy, sits down with Montreal Canadiens goaltender and Goalie Mindset Client, Jakub Dobeš. Jakub shares his journey from growing up in Czechia surrounded by hockey, to becoming one of the most promising young goaltenders in professional hockey today.They dive deep into Jakub's early inspirati
Navigating the Goalie Journey: NCAA, Pro Hockey, and Scouting Insights with Matt Bourgeois
Send us Fan MailIn this episode of The Goalie Mindset Podcast, Pete Fry sits down with former NCAA goaltender and Access Goaltending co-founder Matt Bourgeois. Matt shares his journey from playing NCAA Division 1 at Sacred Heart to signing in the WHA2, breaking down the challenges, lessons, and mindset shifts that helped him succeed.Together, Pete and Matt dive into: ✅ The impact of Patrick Roy on
Kelly Hrudey: The Mindset, Battles, and Breakthroughs of an NHL Goalie
Send us Fan MailIn this episode of The Goalie Mindset Podcast, Pete Fry, the Goalie Mindset Guy, sits down with NHL legend and Sportsnet analyst Kelly Hrudey for an insightful and candid conversation about the mental game of goaltending, his journey to the NHL, and the highs and lows of his 20-year pro career.Kelly shares his unconventional path to becoming an elite goaltender, going from house le
Getting Cut to the NHL Draft: Jamie Phillips on Perseverance, Mindset & Coaching the Next Generation
Send us Fan MailIn this episode of The Goalie Mindset Podcast, Pete Fry sits down with former pro goaltender and elite goalie coach Jamie Phillips for an inspiring deep dive into his career—from getting cut in minor hockey to earning an NHL draft selection. Jamie shares powerful lessons on resilience, handling setbacks, and the importance of strong practice habits.They also discuss: ✅ How getting
Mindset Over Size: How Adam Russo Defied the Odds and Built a 20-Year Pro Career
Send us Fan MailIn this episode of The Goalie Mindset Podcast, Pete Fry sits down with 20-year pro and CHL Goalie of the Year Adam Russo. At just 5’7”, Adam defied the odds and built an incredible career, proving that mindset, preparation, and resilience are the real game-changers in goaltending. His journey is a testament to the power of belief and relentless work ethic.Adam shares his path from
The Pro Journey of a 5'7" Goaltender with National Champion Jeff Lerg
Send us Fan Mail🎙️ The Goalie Mindset Podcast with Pete Fry welcomes an extraordinary guest: Jeff Lerg, former Michigan State University national champion, USHL League MVP, and renowned mentor to goalies across all levels. Standing at just 5’6” and overcoming severe asthma, Jeff shattered stereotypes, proving that mindset, perseverance, and determination can lead to greatness.In this episode, Jeff
Unlocking the Secrets of Great Goalie Parenting with Steve Schut of Puck Warriors
Send us Fan Mail🎙️ In this episode of The Goalie Mindset Podcast, Pete Fry "The Goalie Mindset Guy", sits down with Steve Schut from Puck Warriors Goaltending to dive deep into the world of goaltenders and their biggest supporters—goalie parents. Steve shares insights from decades of experience as a goalie, coach, and parent, exploring the key traits of supportive parents, the importance
It's Not the Size of the Dog in the Fight, But the Size of the Fight in the Dog: Goalie Coach Matt Dopud's Story
Send us Fan Mail🎙️ In this episode of The Goalie Mindset Podcast, Pete Fry "the Goalie Mindset Guy" sits down with seasoned goalie coach and former goaltender Matt Dupoud. Matt brings over 15 years of coaching experience and shares his unique journey from growing up in Pointe-Claire, Montreal, to playing in the QMJHL, and now leading goalie development at Shift Performance in Ottawa.Disc
The Goalie's Guide to Mental Resilience: Connor LaCouvee's Story
Send us Fan MailIn this episode of the Goalie Mindset Podcast, host Pete Fry interviews Connor LaCouvee about his journey as a hockey goalie. Connor has years of experience in the AHL, ECHL and Europe. He is the owner of https://lacouveegoaltending.com/. Connor recounts his early years in minor hockey, his development at Notre Dame, and his aspirations for higher levels of play. They discuss the m
Breaking Boundaries: Exploring Blind Hockey and Goaltending Mindset ft. Joey Ali
Send us Fan MailIn this episode of the Goalie Mindset Podcast, host Pete Fry and guest Joey Ali, the Founder of Proali Goalie Training and part owner of Pro-Formance Goalie Schools, delve into various aspects of goaltending and mindset. Joey shares his journey as the goalie coach for Team Canada Blind Hockey, highlighting the unique challenges and techniques involved. The conversation also explore
Learn how to bet on yourself ft. Tom Lawson
Send us Fan MailIn this episode of the Goalie Mindset Podcast, host Pete Fry talks with Tom Lawson about his incredibly inspiring journey as a goalie. Tom achieved many great things in his career and shares great stories with Pete that can be deemed as legendary!Tom shares his transition from defenseman to goalie, his rise from minor hockey to junior A, and the importance of betting on oneself wi
Overcoming Goalie Career Adversities To Succeed ft. Cody Porter
Send us Fan MailProfessional hockey goalie Cody Porter joins host Pete Fry to discuss his career and recent signing in Sweden's second-highest league. Porter shares insights on his late start in hockey, the pivotal role of his coaches Sean Murray and Eli Wilson in his development, and the importance of focus, consistency, and self-improvement. He advises young goalies to work hard and avoid c
How to Excel in the QMJHL ft. Carter Bickle
Send us Fan MailIn this episode of the Goalie Mindset Podcast, host Pete Fry interviews Carter Bickle, a goalie who has recently excelled in the QMJHL. Carter discusses his journey from playing in the OHL to his current success, including overcoming the disappointment of being initially overlooked in the draft. He shares his early inspiration from Jonathan Quick and the importance of mental resili
The Most Powerful Tool for Achieving Your Goals: Endpoint Visualization ft. Vic Lindal
Send us Fan MailIn this episode of The Goalie Mindset Podcast, Pete Fry talks with Vic Lindal about the benefits of Endpoint Visualization. Lindal, an accomplished athlete and coach, shares insights on how visualizing goals can enhance performance across various fields, including sports and academics. The discussion includes personal anecdotes, with Lindell's impressive feats, such as complet
Mindset Mastery on the Ice: Unleashing Olympian Paris O'Brien's Goalie Secrets
Send us Fan MailGet ready to dive deep into the mind of an Olympian and professional goalie, Paris O'Brien. Hosted by Pete Fry, the Goalie Mindset Podcast unlocks the secrets to achieving dominance on the ice. Paris is also a Pete Fry Certified Coach who is working directly with athletes on a weekly basis helping them with their mindset. During the episode Paris talks about the routines he us
Building a Strong Belief System ft. Justin Cardinal, Evolution Goaltending Co-Founder
Send us Fan MailIn this episode of the Goalie Mindset Podcast, host Pete Fry talks with Justin Cardinal, a seasoned goalie coach from Evolution Goaltending and WHL Consultant for 9 years. Justin shares his wisdom on the importance of self-belief for goalies, drawing on experiences with NHL players like Aidin Hill and Logan Thompson who have been his clients since they were 10 years old. Justin str
What agents look for in players ft. Jason Nicholetts, NHLPA Certified Agent and Director of Scouting
Send us Fan MailJason Nicholetts of KO Sports, premier boutique hockey agency, delves into the minds of successful athletes and explores the psychological aspects of sports and athlete development. With a focus on character, vulnerability, and mentorship, he provides valuable insights into the strategies that drive personal growth and performance. Jason shares how some athletes may possess excepti
Mindset of a Junior A Goaltender ft. Xavier Farrah
Send us Fan MailCurrent Junior A Goaltender Xavier Farrah joins Pete Fry to share his personal experiences and expert opinions on the challenges and triumphs of being a goaltender. From adapting techniques to the faster pace of Junior A hockey, to finding passion in the goalie position, and overcoming adversity, Farrah provides valuable insights for aspiring goaltenders. With a focus on the import
From Pucks to Bucks: Skating towards Financial Success ft. former NHL Pro Kent Manderville
Send us Fan MailFormer NHL player Kent Manderville joins Pete Fry and shares his expertise on managing finances and making sound financial decisions. Drawing from his own experiences as an athlete-turned-financial advisor, Manderville offers valuable insights on proactive cash flow management, long-term goal setting, and the significance of seeking professional advice. Through personal anecdotes,
From JR. B to the NHL ft. Andrew Hammond - THE GOALIE MINDSET PODCAST
Send us Fan MailPete Fry has an enlightening episode with former National Hockey League (NHL) goalie Andrew Hammond. Known for his unique and successful career, Hammond shared valuable insights and personal experiences that resonate with goalies at all levels. This podcast delves into Hammond's journey, highlighting his mental resilience, perseverance, and the importance of finding joy in the
Unveiling the Winning Mindset - A Goalie's Journey ft. Rob Liddell
Send us Fan MailPete Fry embarks on an amazing conversation with Rob Liddell, Director of Pro & Prospect Development at Future Pro USA, as he unveils his remarkable evolution from a roller hockey player to an impassioned and influential goalie coach. In this episode, Liddell shares pivotal moments, unveiling profound insights into the transformative impact of coaching on burgeoning athletes an
From Beginning Hockey at 14 to making the WHL at 18 ft. Jordan Watt
Send us Fan MailPete Fry brings on guest Jordan Watt who was a former hockey goaltender who started goaltending at the late age of 14 and was able to make to the very competitive Western Hockey League. Pete and Jordan also chat about how Jordan turned into a successful lawyer and what he took from his mindset work with Pete to the court room. Through engaging anecdotes and insightful discussions w
How to succeed as a Goalie ft. WHL Goalie Coach; Lucas Gore
Send us Fan MailPete's latest guest, Lucas Gore is in his 4th year as the Goalie Coach for the WHL Spokane Chiefs and works as the Goaltending Development Director with the Okanagan Hockey Academy. He is also part owner of The Goalie Group a seasoned goalie with experience in leagues like the BCHL and U Sports, shares his invaluable insights on the goalie mindset and what it takes to succeed
How to use mindfulness to gain a competitive advantage ft. Dr. Lorenda Beuker
Send us Fan MailPete Fry and Dr. Lorenda Beuker break down mindfulness strategies for athletes and share expert tips on various mental techniques for athletes, particularly goalies. Pete and Dr. Lorenda share that as we continue to grow we need to learn new strategies to that help us navigate intense pressure and high-stakes situations. We need to get out of our own way and let go of judgement tha
How to Deal with Alcohol & Drugs in Hockey ft. Jamie McGuire
Send us Fan MailThis is a captivating and episode on very important topic with Pete Fry and Jamie McGuire. McGuire is an Addiction and Lifestyle Coach for the Arizona Coyotes and Owner of McGuire Goaltending who shares his unique perspective on addiction and the need for a cultural shift in hockey. Through personal anecdotes and professional insights, McGuire highlights the prevalent culture of ex
What Scouts Look for in Goalies ft. Wayne Labrie Head Scout of Jr. A Team
Send us Fan MailWayne Labrie, head scout for the Brooks Bandits Jr. A Hockey Club, dives into the goalie mindset and uncovers the keys to success through resilience and competition. Labrie's insights on compete level, bounce back ability, body language, and embracing adversity provide valuable lessons for goaltenders at all levels. Whether you're a seasoned goalie looking to enhance your
From Backup to Big League ft. Matt Zaba; MHH Goalie Club
Send us Fan MailMatt Zaba and Pete Fry take listeners on a captivating journey into the mindset and journey of a goalie. With his wealth of experience, Zaba shares valuable insights on the importance of athleticism, the challenges of transitioning to higher levels of play, the benefits of a longer development timeline, and the mental resilience required to overcome setbacks.Matt Zaba is a former p
Mariah Fujimagari: Shatters 28 year milestone in ECHL with 1st win by a female goalie
Send us Fan MailMariah Fujimagari, the first female goaltender to play in the ECHL since 1995, shares her insights on mental resilience and performance. With a focus on daily preparation, bouncing back from mistakes, and the power of teamwork, Fujimagari provides valuable lessons for athletes and individuals striving for success. She also discusses the importance of nutrition and high-quality wate
Powerful Characteristics of Successful Goalies ft. Nic De-Gaetano
Send us Fan MailThis episode’s guest; Nic De-Gaetano works with Stanley Cup Winner Adin Hill and is the Co-Founder of Evolution Goaltending. Pete and Nic dive right into common characteristics of successful goalies and the qualities that set the best apart. From the importance of work ethic and attention to detail to self-awareness and belief in oneself, this episode provides valuable insights for
Learn How to Bring Your Swagger Between the Pipes ft. Tyler Plante
Send us Fan MailExplore the captivating world of goaltending through the lens of Tyler Plante, current Goaltending Coach for the Brandon Wheat Kings. Join Tyler and Pete as they dive into overcoming adversity and embracing confidence on and off the ice. Gain valuable insights into the power of self-belief, the beauty of hockey's unpredictable nature, and the transformative impact of positive
Kevin Weekes: Turning a 6 Year Olds Dream into a 348 NHL Game Reality
Send us Fan MailKevin Weekes joins Pete Fry on The Goalie Mindset Podcast and takes listeners on a journey into the world of professional hockey, sharing personal stories and insights that will captivate both hockey enthusiasts and anyone seeking inspiration. Kevin touches on the moment he realized he wanted to play in the NHL age the prime age of 6 and everything it took to get there. Kevin highl
How to Coach Goalies Instead of Just Running Drills ft. Legendary Goalie Coach Sean Murray
Send us Fan MailWith over 2 decades of experience, today’s guest Sean Murray who was a Memorial Cup Winner; a former San Jose Sharks Development Coach; and current Pro-Formance Goalie School Owner delves into the vital role of coaching in goaltending and highlights the need for coaches to go beyond simply running drills. Through engaging and educational coaching methods, Murray emphasizes the impo
Cut in Junior to Signing an NHL Contract: Marty Wakelyn's Hockey Journey
Send us Fan MailHear the captivating story of Marty Wakelyn, a former hockey player who defied the odds and achieved success through the power of his goalie mindset. From facing setbacks to seizing opportunities, Wakelyn's journey is a testament to the importance of mental strength in the game of hockey. Gain insights into the resilience, determination, and unwavering belief in oneself that p
How to Beat the Pass Every Time ft. Charlie Schenkel
Send us Fan MailPete Fry “The Goalie Mindset Guy” and Charlie Schenkel; a talented goalie in the Ontario Hockey League (OHL) for the Soo Greyhounds, delves into the crucial role of little habits and building trust for goaltenders transitioning to junior hockey. Sharing his own experiences and insights, Schenkel emphasizes the significance of honing small details during practice sessions and how th
Tracking Pucks: How to Keep Your Head on the Puck ft. Dan DePalma
Send us Fan MailDan is an experienced, super successful goalie coach for the Kamloops Blazers of the WHL and has coached top tier goalies Dylan Ferguson, Connor Ingram, Dylan Garand and many more. During this Goalie Mindset Podcast episode, Pete Fry and Dan DePalma dive deep into the essential skills and mindset required for success in the goaltending position. They discuss the crucial skill of tr
Pucks to Psychological Power ft. Peyton Jones
Send us Fan MailGoalie Peyton Jones takes listeners on a captivating journey from his early days as a skater to becoming a successful goalie. With a focus on the power of the mind, Jones shares how he overcame setbacks, honed his mental game, and transformed his performance on the ice. Jones quickly learned that playing professionally, new challenges came to fruition given the competition nature o
Defying the NHL odds with Goalie Mindset Power
Send us Fan MailPete Fry takes listeners on an inspiring journey through the goalie mindset, debunking the notion of fixed odds and illuminating the path to NHL success. With personal anecdotes and intriguing facts, Pete challenges the belief that reaching the NHL is an unlikely dream, showing that with perseverance, mental fitness, and a strong belief in oneself, aspiring goaltenders can defy the
Stopping Pucks and Having Fun ft. Tresor Wotton
Send us Fan MailThe Goalie Mindset Podcast delves into the world of goaltending and offers valuable insights on how to develop a winning mindset. With Tresor Wotton, a talented goaltender, as a guest, listeners gain exclusive access to his personal experiences and invaluable advice. From physical preparation and overcoming injuries to the importance of confidence and control, this podcast provides
Mind Over Matter: The Importance of Goaltender Mindset ft. Kevin Woodley
Send us Fan MailPete Fry talks to NHL.com correspondent and InGoal Mag partner, Kevin Woodley, about the mindset and work ethic of successful goaltenders. Woodley emphasizes the importance of mental tools, such as confidence anchors and the ability to refocus after making a mistake. He also shares insights into the work ethic of pro goalies like Sergei Bobrovsky and Miikka Kiprusoff, who prioritiz
Skating through Mental Blocks ft. Pro Scout Greg Batters
Send us Fan MailFormer professional hockey player and current scout for the Spokane Chiefs, Greg Batters, shares his insights and expertise on the crucial need for players to focus on the mental side of the game. Batters emphasizes the importance of having confidence in oneself, using criticism as motivation, and training not just the physical and practical skills, but also the mental game. His me
Saving Pucks & Keeping it Positive ft. InGoal Mag Founder; David Hutchison
Send us Fan MailFounder of InGoal Magazine; David Hutchison shares his insights and experiences on the importance of mindset in goaltending development. He emphasizes the value of having fun and approaching challenges with a positive mindset, and provides valuable advice for young goalies and their families as they navigate the world of goaltending. Pete and David also discuss the upcoming Goalie
Traits of successful goaltenders in the OHL (Ontario Hockey League) ft. Andrew Mercer
Send us Fan MailAndrew Mercer, the goalie coach for the Ottawa 67s in the Ontario Hockey League, joins The Goalie Mindset to discuss various aspects of the goalie mindset and provide unique insights into the OHL. With a passion for the adrenaline rush that comes with being a goalie, Mercer emphasizes the importance of the mental game and shares common traits of successful goaltenders in the OHL. H
Top 5 Reasons to attend a Goalie Mindset Power Live Seminar with Pete Fry
Send us Fan MailPete Fry and Yoga Master Nick Vetro explore the Goalie Mindset Power Live Summer Seminars taking place in Vancouver, Ottawa, Montreal, Calgary and Wilcox!With insights on the structure, the curriculum and key topics that participants can expect, you will learn all about what to expect at the full 1 day event! The supportive and growth-oriented environment that is created at these e
Adaptability, Mindset, and the Future of Goaltending Coaching ft. Marco Raimondo
Send us Fan MailHighly sought-after goaltending coach Marco Raimondo shares his insights on the importance of adaptability, learning from negative voices, and being open-minded to change with the times. Drawing on his experience coaching novice goalies to major junior or NCAA committed players, Raimondo emphasizes the need for young goalies to focus on their controllables, study the game off the i
From Adversity to Achievements ft. Travis Harrington
Send us Fan MailTravis Harrington, former hockey goalie and inspiring figure, shares his journey of overcoming obstacles and achieving his goals in the sport. He discusses his resilience in the face of setbacks, the importance of goal-setting, and the mental tools he used to become a successful athlete. He reveals how his coach told him he had no future in hockey and how he used this as motivation
Behind the Mask: Mental Preparation for Hockey and Life ft. Peter Martin
Send us Fan MailFormer professional goalie Peter Martin shares his experiences and insights on what it takes to succeed as a goalie in the world of hockey. With over 20 years of experience and a career that took him from the Western Hockey League to the top pro leagues in Switzerland, Martin offers valuable lessons on the importance of mental preparation, working with a sports psychologist, and ha
Resilience & Confidence in the QMJHL ft. Olivier Ciarlo
Send us Fan MailQMJHL goalie Olivier Ciarlo shares his insights on dealing with adversity and developing a strong mental game. From being cut from teams to overcoming injuries, Ciarlo offers valuable advice on how young players can turn adversity into their friend and come back even stronger. He emphasizes the importance of mental toughness, both on and off the ice, and shares his game day routine
Overcoming Adversity and Achieving Success ft. Joshua Fleming
Send us Fan MailPete sits down with up-and-coming goalie Josh Fleming to discuss his journey to success on the ice. With a passion for the game that started when he was just six years old and a favourite goalie in Henrik Lundqvist, Fleming developed his own unique style in goal. From facing adversity in his early years of hockey to finding guidance in the form of Pete Fry, Josh shares his insight
Cultivating a Growth Mindset & Staying Healthy During the Season ft. Kyle Hagen
Send us Fan MailPete Fry sits down with Kyle Hagen, a young professional goaltender for the Rouyn-Noranda Huskies in the QMJHL. Hagen shares his insights on developing a growth mindset, staying healthy during the season, and his pregame routines. By focusing on the power of positive thinking and setting clear goals, Hagen offers valuable advice for any goaltender looking to improve their game. Fro
Mindset and Nutrition ft. NHL's Rising Star, Dylan Ferguson
Send us Fan MailComing off a 48-save win in his first NHL career start, Dylan Ferguson joins Pete Fry to share his tips for maintaining a strong mindset and staying resilient in the face of adversity. Ferguson reveals his pregame routine, nutrition plan, and strategies for staying focused during a game. He emphasizes the importance of having a positive opinion of oneself and building a supportive
Mental Toughness ft. Dante Giannuzzi
Send us Fan MailPete Fry and hockey prodigy Dante Giannuzzi chat about his journey to becoming a top-tier goalie in the Western Hockey League. With an insatiable passion for the game, Giannuzzi not only shares his experiences and challenges but also offers invaluable advice on how to cultivate a positive mindset and overcome adversity. From learning to "fail forward fast" to embracing on
Protecting the Net and Your Mind- The Goalie Mindset Power Book
Send us Fan MailThe Goalie Mindset Power book by Pete Fry offers invaluable insights and tips for goaltenders who are looking to dominate their careers. Pete and Nick dive into an overview of the Goalie Mindset Power book which provides a successful formula for goaltenders to achieve their goals, emphasizing the importance of taking action with enthusiasm and a positive mindset, even in the face o
Striving for Greatness ft. Talyn Boyko: From His 50+ Save Shutout to His Mindset for Success
Send us Fan MailRising Western Hockey League star goalie & New York Ranger draft pick Talyn Boyko and Pete Fry delve into the complexities of what makes a great goaltender and the development of a champion mindset. From Talyn's story of determination after being cut from the Wheatland Braves, to his impressive 51-save shutout, to his unique pre-game routine and his insights on how to stay
Flexibility, Fortitude & Quick Wits ft. NHL Stanley Cup winner; Bill Ranford
Send us Fan MailYou'll hear an inspiring story of incredible determination and success from NHL legend Bill Ranford. Hear firsthand how he broke through barriers to make it to the professional level, his thoughts on how goalies should approach the game mentally and physically, and gain practical advice on how to take your game to the next level. It's a must-listen for hockey fans and pla
Former NHL All-Star Dwayne Roloson shares his journey from Simcoe, Ontario to the NHL
Send us Fan MailYou'll get an inside look into the incredible journey of hockey legend Dwayne Roloson. From minor hockey in Simcoe, through Junior C in Norwich, college hockey at the University of Maine, and finally to the NHL, he'll share his inspiring story of hard work and determination. He'll also provide invaluable advice on how to reach the highest level of hockey, offer insig
Playing with a Quiet Mind & a Powerful Visualization
Send us Fan MailAs a hockey goalie, it's important to have a quiet mind and stay focused on the task at hand. Pete breaks this down and shares how to divide your mental focus into three zones. Pete touches on the present moment, bringing focus on your breath and the sensations in your body while exploring the mental side of the position and shares strategies for improving practice, awareness,
7th overall pick in the NHL; Jamie Storr shares invaluable advice
Send us Fan MailThe amount of guidance, advice and insight that Jamie Storr shares in this episode is incredible. Starting out in minor hockey, Jamie goes into detail what it was like as a young hockey player turned goalie and what made him successful. Jamie shares about his international experience at a young age representing Team Ontario at the age of 15 as well as playing in the OHL 3 years bef
Lessons learned from the NHL ft. Jeff Glass
Send us Fan MailGood athletes make good goalies and Jeff Glass shares his story as a professional hockey goalie from being drafted by the Ottawa Senators in 2004, to playing on Team Canada, and dealing with change early on. After being drafted, Jeff went over to play in the KHL and he shares how it helped his game immediately including his mentality. Fast forward to 32 years of age, Jeff touches o
The Three Mental Zones & a Powerful Visualization
Send us Fan MailThis interactive podcast features Pete Fry "The Goalie Mindset Guy" and some of his Goalie Mindset Academy Members. You will learn how the Three Mental Zones work and how you can utilize them as part of your in game Mental Strategy. Listeners will learn about consistent thinking, breathwork and how to focus at the right times. The Three Mental Zones go over what to do bef
The Story of Legendary NHL & National Team Coach; Dave King
Send us Fan MailIn this episode you will hear the story of one of the greatest coaches of all time. Dave brings fantastic advice for young players about the process it takes to get into the NHL. He touches on the mindsets of legendary NHL players and one common trait that they all have that made them successful. During the episode Dave breaks down game situations and provides insight on the player
Turn Game Anxiety Into Power
Send us Fan MailLearn strategies and tools on how to turn the anxiety you may be experiencing before, during and after a game into power. Pete talks about self talk and how important it is and even more important to keep it positive. If you allow negative thoughts to enter, the more you are going to focus on them. Similar to a garden, you need to plant good stuff in your mind or weeds will grow. P
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