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The High Value Woman's Playbook

The High Value Woman's Playbook

Amanda Carroll 174 Episodes Aug 19, 2026

The High Value Woman's Playbook is a no-nonsense podcast for successful women who are tired of situationships and unavailable men. Host Amanda Carroll offers strategies to attract a committed, passionate relationship in five dates or less. The show challenges old dating rules and encourages women to stop settling and start choosing. Each episode delivers raw advice, scandalous stories, and actionable playbooks for high-value dating.

Episodes

Too Busy to Date? How to Date When You Travel for Work | The Intentional Play
Too Busy to Date? How to Date When You Travel for Work | The Intentional Play Aug 19, 2026 00:24:58 Your calendar is the first thing you blame. It's also the first thing everyone else blames.The travel, the hours, the weeks you're barely home — somewhere along the way that became the answer to why you're still single. And it's the one thing you're not willing to give up.You don't have to. Your schedule was never the problem.This week you'll hear from Jessica, who spent six years cycling through
How to Know If He’s the Right Man for You | The Choose Well Play
How to Know If He’s the Right Man for You | The Choose Well Play Aug 4, 2026 00:21:19 How do you know if he’s actually the right man for you—not just a man you have incredible chemistry with?Most women have been taught how to attract a man, keep his interest, and figure out whether he likes them. But very few of us were ever taught how to evaluate whether we should choose him.In this episode of The Playbook, Amanda Carroll teaches The Choose Well Play: a practical framework for eva
The Biggest Dating Mistake Smart Women Don't Know They're Making | The Game Plan
The Biggest Dating Mistake Smart Women Don't Know They're Making | The Game Plan Jul 29, 2026 00:36:43 You don't have a broken picker.You have a broken scorecard. After her divorce, Amanda Carroll became obsessed with one question: Why do smart women keep choosing the wrong partners?The answer surprised her.It wasn't a lack of intelligence.It wasn't bad luck.It wasn't that women were "too much."The real problem? Most of us were never taught how to evaluate character.In this episode you'll discover:
Attachment Theory & Dating: Why You Don't Have to Be Healed to Find Love | The Begin Anyway Play
Attachment Theory & Dating: Why You Don't Have to Be Healed to Find Love | The Begin Anyway Play Jul 14, 2026 00:21:02 You've done the therapy. The journaling. The inner work. You've read the books, taken the courses, and you know your attachment style. And you've decided: you're not ready yet.Here's the problem. Six of the most important psychologists in history looked at that logic — and they all said the same thing.You're wrong.In this episode, I break down exactly what Winnicott, Rogers, Bowlby, Ainsworth, Jun
Swearing Off Men Won't Save You. This Will. | The New Blueprint Play
Swearing Off Men Won't Save You. This Will. | The New Blueprint Play Jul 7, 2026 00:23:41 "I'm done with men. I can provide for myself. What would a husband even add?"If you've said it — or quietly felt it — this episode is for you. Amanda Carroll names what's actually keeping high-value women single (it isn't you, and it isn't the men), puts the research on the table — including why the old "he leads, she follows" model is 7.4x more likely to end in divorce — and hands you The New Blu
How to Stop Giving Second Chances to Men Who Were Never Good Enough for You | The Love Audit
How to Stop Giving Second Chances to Men Who Were Never Good Enough for You | The Love Audit Jun 30, 2026 00:42:23 You audit everything else that matters — your numbers, your team, your health. So why is your love life the one place you keep blaming the apps, the city, and "no good men"? In this episode, Amanda runs a live love audit with her client Kate: a four-part walkthrough of the patterns, filters, and quiet standard-slips that keep smart women stuck in talking stages that go nowhere. By the end, you'll
Why You're Still Guessing at the One Thing You Want Most | The Strategy Over Hope Play
Why You're Still Guessing at the One Thing You Want Most | The Strategy Over Hope Play Jun 17, 2026 00:18:53 You are the most strategic woman in every room — and somehow, your love life has been the one place you forgot to bring a plan. In this episode, Amanda Carroll breaks down the Strategy Over Hope play: why high-achieving women default to hope in dating, where that rule came from, and exactly how to replace it with the same framework you've used to build everything else.Key Takeaways:The unspoken ru
Stop Overanalyzing Men: You’re Pushing Him Away | Mr. Rogers Play
Stop Overanalyzing Men: You’re Pushing Him Away | Mr. Rogers Play May 5, 2026 00:18:26 You think you’re being smart on dates.Careful. Observant. Protecting your time.But what if the very thing you believe is keeping you safe…is actually the reason nothing is working?In this episode of The High Value Woman’s Playbook, Amanda Carroll breaks down the pattern that’s quietly sabotaging your dating life:👉 Overanalyzing men before you even meet them👉 Looking for red flags instead of connec
Why You Keep Attracting the Wrong Man — And How to Finally Stop | The Sasha Fierce Play
Why You Keep Attracting the Wrong Man — And How to Finally Stop | The Sasha Fierce Play Apr 28, 2026 00:22:38 You are not broken. You are not bad at dating. You are dating as the wrong version of yourself.And after this episode — that changes.In this episode of The High Value Woman's Playbook, I'm giving you The Sasha Fierce Play — the exact exercise I run with every single one of my VIP coaching clients that finally breaks the pattern of attracting the same man in a different body.You're going to discove
How to Spot Red Flags, Green Flags & Find Your Equal | The Match My Magic Play
How to Spot Red Flags, Green Flags & Find Your Equal | The Match My Magic Play Mar 17, 2026 01:07:09 If you have ever been the one making all the magic — planning, nurturing, showing up — and quietly wondering why no one does it back, this episode is going to change something in you.After listening, you will know:How to tell the difference between a man who is dazzled by you and one who is actually built for youThe red flags she ignored, and what they actually looked like in real timeThe green fl
Proof That High-Value Men Exist! How to Get One to Find You | The Make Him Stop Scrolling Play
Proof That High-Value Men Exist! How to Get One to Find You | The Make Him Stop Scrolling Play Mar 10, 2026 00:52:18 You've heard me say it a thousand times: the right man exists. Today I'm proving it.For the first time ever, I'm bringing my husband Sean onto the show — not for a cute couples episode, but because I've been getting the same message from women every single week: "Amanda, I love what you teach. But I don't actually believe a man like that exists."So I handed Sean the mic and let him answer that him
#64 BRAVE Meditation for When Worry Takes Hold
#64 BRAVE Meditation for When Worry Takes Hold Feb 23, 2023 00:16:05 "Mandy" had been struggling for months with fear and anxiety, overwhelmed by the uncertainty of life. She felt like she was carrying a heavy burden that she couldn't seem to put down no matter how hard she tried. Despite her best efforts, nothing seemed to be working.One night, while lying in bed unable to sleep, Mandy decided to try this meditation thing.  She desperately needed relief from the w

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