Heartistry
Heartistry is a podcast hosted by Farah Yasmeen Shaikh, an international Kathak dance artist, choreographer, and instructor. Through the show, Farah engages in conversations with artists and creatives from around the world, each demonstrating passion, compassion, and commitment to their life paths. The podcast airs live on Fridays at 9pm PST on RUKUS AVENUE RADIO via the iHeartRadio app.
Episodes
S7, Ep 10: Nadir Shah - Comedian & Content Creator
Aug 14 & 15 marks the 79th anniversary of India's independence and the birth of Pakistan. This moment in my conversation with comedian and content creator, Nadir Shah, is a great reminder of how we can all find ways to bridge the divide that even today is still far too present. We love how Nadir uses his comedy to bring perspectives of shared experiences as well as ways for all of us
S7, Ep 9: Shailaja Dixit - Executive Director, Narika
As the Executive Director of Narika, and with over 13 years in the field of domestic violence advocacy, management and leadership, Shailaja Dixit brings a diverse range of expertise to her work, heavily influenced by her passion for community building.Learn more about this incredible organization, the critical work they do, and how we can all support their efforts.Hear the full episode of
S7, Ep 8: Muneeba Zeeshan - Mixed Media Artist & Educator
Drawing inspiration from everything around her, Muneeba Zeeshan’s mixed media artwork uses different kinds of inks on paper and canvas to create abstract work that simultaneously rises, evaporates, and transcends. Through the ebb and flow of inks, she creates something that is earthy, fluid, and ethereal all at once.With her artwork having been represented at international and local art g
S7, Ep 7: Ep Robin Chaurasiya - Founder of Kranti, empowering girls from India’s red-light areas to education and social change.
Kranti empowers girls from India’s red-light areas to become agents of social change. In the past decade, Kranti’s girls have become the first girls of their community to study abroad, to have received UN awards for their social work, given 50+ TEDx and other speeches around the world, and been featured in dozens of international media platforms. Kranti is also one of the world’s only sch
S7, Ep 6: Jingqiu Guan - Filmmaker, Choreographer, Dancer, and Scholar
Jingqui and Farah were introduced by a brilliant dancer who knew that both dance artists have created work about the train as it relates to their own culture and personal histories. What a profound reminder that you just never know how you will cross paths (or tracks) with someone, find commonalities, learn from the similarities and differences, and share a strong desire to use an artisti
S7, Ep 5: Aurat March - Grassroots movement in Pakistan advocating for gender equality
For the second time, we welcome organizers of Aurat March Karachi to the podcast. Now in its 8th year, this grassroots movement in Pakistan advocates for gender equality and rights of gender-based minorities. Their mission is to create a society where all individuals, regardless of gender, have equal rights and opportunities. Through peaceful protests, advocacy campaigns, and community en
S7, Ep 4: Anjali Rao, Story teller, Educator & Author
Anjali Rao brings an intersectional and decolonial feminist lens to the study of philosophy and religion (Indic traditions) integrating storytelling, art and poetry. Deeply influenced by her dance training, Anjali's work emphasizes an embodied approach and explores how spirituality, power and politics intersect. Her first book, "Yoga As Embodied Resistance: A Feminist Lens in Caste, Gende
S7 Ep 3: Farhana Huq, Social Entrepeneur & Executive Coach
Farhana Huq is a visionary social entrepreneur, executive coach, and thought partner who transforms ideas into meaningful social impact. Her expertise spans traditional arts preservation, immigrant women’s economic empowerment, and surf and ocean culture creation through her platform, brown girl surf.In this conversation with Farhana, we hear how she balances her professional life with su
S7 Ep 2: Nadhi Thekkek. Bharatanatyam Artist & Artistic Director of Nava Dance Theatre
Dr. Nadhi Thekkek is the Artistic Director of Nava Dance Theatre, and uses the south Indian dance form of bharatanatyam to navigate place, identity, and politics through the lens of her lived experience as a South Asian woman and a child of immigrants. She reimagines how bharatanatyam and South Asian forms can serve marginalized narratives that need to occupy space in the US right now.So
S7 Ep 1: Hamama Tul Bushra - Graphic Designer & Painter
Season 7 of Heartistry is here (!!), and we are launching with a joyful and inspiring conversation with the awesome Hamama Tul Bushra!Trained as a graphic designer from National College of Arts, Lahore, Pakistan, Hamama earned her Master’s degree in Art History from the University of Missouri, Kansas City in the United States. Her thesis explored two folios (pages) from a Mughal album, Gu
S6, Ep 19: Aranyani Bhargav - Bharatanatyam Dancer & Choreographer
Aranyani is a Bharatanatyam dancer and choreographer who began her training in 1990. Over time, Aranyani has developed her own distinctive approach to Bharatanatyam focusing equally on the human and divine; the religious and secular; and the traditional and modern.In 2025, Aranyani Co-founded Indian Dancers for Gaza’s children to raise awareness about the plight of children in Palestine,
S6, Ep 18: Mona Ahuja - Certified Yoga Instructor, Pilates Reformer Instructor and Deep Stretch Coach
Mona Ahuja is a certified Yoga Instructor as well as a Pilates Reformer Instructor and Deep Stretch Coach. There were many moments that we loved in the conversation with Mona, but this had to be one of our favorites. Lesson: acknowledging - and acting on - the importance of how our own happiness and fulfillment can positively impact those around us. Hear the full episode of @heartistrypod
S6, Ep 17: Mariam Magsi, Multidisciplinary Artist, Writer & Educator
This conversation with Mariam Magsi has been a long time coming, as Farah knew right away upon meeting Mariam in Pakistan in 2023, that this was someone that had to be heard on Heartistry! Finally, the stars (and schedules) aligned, and we are thrilled to share this episode and the infinite reflections, takeaways, words of wisdom, you name it, we know you're going to love it! Based in Tor
S6, Ep 16 - Lakshmi & Vinaya, Co-Founders of Vyolet Clothing
Sisters and co-founders Lakshmi and Vinaya Ravi share their path to creating @vyoletclothing where simplicity meets quality and elegance in apparel.Hear the full episode of @heartistrypodcast on @iheartradio app @rukusavenueradio and wherever you hear your favorite podcasts. #PassionCompassionCommitment #Heartistry #Podcast
S6, Ep 15: Sruti Sarathy & Roopa Mahadevan: Artists, Musicians & Composers, & the visionaries behind "Songs of Many Lives"
If you have seen either Roopa Mahadevan or Sruti Sarathy perform, you know just how brilliant they are! If you haven't, now is your chance!! And this time, they are premiering their collaborative project "Songs of Many Lives" which will bring their minds, hearts and music together in ways that are both rooted in their artistic sensibility, and bring so many unexpected layers to it. Swipe
S6, Ep 14: Nikita Shah, Kalamari & textile artist
Nikita Shah is a brilliant Kalamkari and textile artist, originally from Mumbai, and now based in Brooklyn. This episode is extra special because Farah not only had the chance to learn so much about Nikita, but these two artists are both being presented as part of @whenyesspeaksf on Oct 11 & 12.Nikita will be giving a workshop in Oakland on Sat, Oct 11, and Farah and @nooranidance com
S6, Ep 13: Co-Founders of "When Eyes Speak" - Preethi Ramaprasad (Dancer, Musician, Researcher) & Shruti Abhishek (Dancer, Teacher, Choreographer)
Conversations like this one exemplify so much of what the Heartistry Podcast is all about. Spotlighting voices and stories of individuals who are equally focused on doing the same in the various ways that they show up in the world.Preethi & Shruti are a dynamic duo that - through their own individual and collective artistic practice, as well as through their various endeavors, platfor
S6 Ep 12 - Arjun Verma, Internationally Acclaimed Sitarist
Arjun Verma is an internationally acclaimed sitarist trained by Maestro Ali Akbar Khan, Alam Khan, and Roop Verma, and has recorded with GRAMMY-winning artists London Symphony Orchestra, St. Louis Symphony, and John Beasley, performed with musical greats Swapan Chaudhuri, Bob Weir of the Grateful Dead, and Alam Khan, and presented music at the United Nations, the Fillmore, Prague Castle,
S6 Ep 11 - Phoenyx Rose, Multi-Hyphenated Artist, Healer, and Movement Educator
Phoenyx Rose is a Bay Area-born, multi-hyphenated artist, healer, and movement educator whose work spans Broadway, film, music, and sacred storytelling. With over 2,000 students taught across the Bay Area, Phoenyx is known for weaving life values into every movement, igniting transformation in and beyond the studio. Her creative lineage merges ancestral power with modern expression, empow
S6 Ep 10 - Saadia Khan, IndusThreads
Saadia Khan is the founder of Indus Threads, an impact driven fashion accessories brand that blends culture with elegance while empowering women through style. After leaving her corporate career, Saadia set out to build a brand that not only offers statement pieces but also inspires confidence and self-expression. With a keen eye for design and a passion for impact, she works with global
S6 Ep 9 - Muhammad Joyo, Elaichi Co
Muhammad Joyo @mojofounds is a Pakistani-American, born in Karachi and raised mostly in the US. His moving around a lot while young made him curious about new places and ideas, and was driven by learning and challenging himself to obtain new skills. After working at Google for five years as a software engineer, Muhammad started Elaichi Co, a chai cafe in Berkeley, with his wife and parent
S6 Ep 8 - Geetha Murali, CEO of Room to Read
Dr. Geetha Murali is CEO of Room to Read, a leading international organization that transforms the lives of children through education. Geetha is a driving force behind Room to Read’s presence in 24 countries — benefiting more than 45 million children. We loved hearing about how Geetha's diverse personal professional experience have culminated into "wins" in various environments, in ways
S6 Ep 7 - Saman & Maha Khan, Co-Founders of Seenaya
Seenaya @seenayaofficial was born out of a deep love for Pakistani heritage and the desire to share its beauty rituals with the world. As a mother-daughter duo—Saman and Maha— grew up surrounded by potent, natural ingredients and age-old skincare traditions passed down through generations. Inspired by their grandmother’s rituals and guided by the wisdom of their roots, they created Seenay
S6 Ep 6 - Dr. Devanshi Somaiya, Obstetrician-Gynecologist & Clinical Specialist with Public Health Research Institute of India (PHRII)
Devanshi Somaiya is an obstetrician-gynecologist with 20 years of clinical experience and a strong background in public health, and has worked in low-resource settings. For the past decade, Devanshi has concentrated on cost-effective solutions for cervical cancer prevention, including screening and vaccination. Currently, Devanshi leads and serves as a clinical specialist on several local
S6 Ep 5 - Zainab Jeewanjee - Benefits Director, OPEN Silicon Valley "Synergy 2025" Conference Chair
Zainab Jeewanjee is a relationship-driven leader who believes “service is sales, and sales is service” and thus her work is rooted in service as a deepest form of connection. She exemplifies this in her actions, and so much of what she shares with Farah throughout this conversation. A Bay Area native, writer, yogi, and global thinker, Zainab brings heart, humility, and intention to everyt
S6 Ep 4 - Kulsoom Aftab - Dramatist, Poet, Actor, & Director
Kulsoom Aftab is a dramatist, poet, actor, original content creator, director, translator, voice-over artist, script consultant, writing and acting coach, and student counsellor, and the founder and artistic director of Theatre K productions. Before her building up her own theatre production house, she has served National Academy of Performing Arts in various capacities for twenty years.
S6 Ep 3 - Rana Nadya - Fitness Trainer & Entrepreneur
Rana Nadya is a certified fitness trainer and an entrepreneur. She has been a national swimmer for Pakistan as well. Rana completed her MBA, and like everyone in their masters dreamt of an ideal corporate job as the only future. Two years into corporate life, she knew that it was not for her, and that something was always missing. This is when Rana started doing online certification cour
S6 Ep 2 - Taabir Noorani - Artist, Yogi, Humantarian
Taabir Noorani is an artist and yogi living in Karachi, Pakistan. She owns a gym and an art business with a touch of interiors. Farah invited Taabir to be a guest on Heartistry, not just because of her artistry and other endeavors, but also because of her involvement with various other activists and humanitarian efforts. Taabir is a great example of showing up sometimes with something spe
S6 Ep 1 - Sonya Malani Panchal - Founder & CEO of Scrumptious Wicks
Founder of Scrumptious Wicks, Sonya Malani Panchal discovered a unique passion for candle making. When developing the scents she wanted in her candles, she made the beautiful connection between smell and taste, rooted in her nostalgia and overall love for flavors, and hence the name of her company.We chat about her journey, and the far too often tendency of being exploited by those over a
S5 Ep 26 - Renu Razdan - Silicon Valley Exec turned Award Winning Actor & Filmmaker
We are so glad that this week's guest, Silicon Valley Exec turned Award Winning Actor & Filmmaker, Renu Razdan, shared this advice she received. Listen to this conversation to hear more about the pivot she made, leaving "weekend warrior" days behind her. Hear the full episode of @heartistrypodcast on @iheartradio app @rukusavenueradio and wherever you hear your favorite podcasts.
S5 Ep 25 - Saiyna Bashir - Photojournalist, Filmmaker, Producer of "Ustad"
We are thrilled to share this episode with Saiyna Bashir @saiynabashir_studios - an incredible and award winning photojournalist based in Pakistan. Seriously check out some of her work in that area, and then while you are picking your jaw up off the ground, note that Saiyna is also a documentary filmmaker AND is currently working on "Ustad" @ustadthefilm - a documentary on the untold stor
S5 Ep 24 - Alyzeh Rizvi - Co-founder, Peepal People
Hearing how an idea is born AND the name it is given, is always so fascinating! Alyzeh Rizvi, co-founder of Peepal People, a South Asian pantry brand bringing vibrant, punchy flavors to American kitchens, gave us the beautiful backstory of their company, and how it showcases her Pakistani roots through fresh, small-batch, low-sodium hot sauces.Listen to the full episode of @heartistrypodc
S5 Ep 23 - Nadia Rahman - Communicator, Organizer, and Activist based in San Francisco
We loved getting to know Nadia Rahman during our recent conversation (which happened to take place at the end of election week). Nadia is a communicator, organizer, and activist based in San Francisco. Standing up for what she believes in, navigating how to acknowledge support and endorse candidates who have made progress in some areas, but still holding them accountable to their shortcom
S5 Ep 22 - Bisan Shehadeh - Executive Director, Zawaya
Our conversation this week is with Bisan Shehadeh, Executive Director of Zawaya, based in the SF Bay Area. She says so much about their vision to achieve intercultural solidarity, respect, and understanding through the universal languages of music and the artsOn Nov 9th, Zawaya presents “We Are All Palestinian”, a concert honoring our shared humanity and the sacredness of life by diverse
S5 Ep 21 - Anu Narasimhan - Artist
For Muthulakshmi Anu Narasimhan, art has always been a lifeline. Coming from a long line of artists and musicians, Anu has been painting from the moment she could hold something in her hand. Art isn’t just an exploration of Anu’s cultural heritage or nomadic life, but has always been a way to heal her soul, find beauty in the world, and show the world that everyone can find healing in ar
S5 Ep 20 - Kalsoom Lakhani - Co-founder & General Partner at i2i Ventures
This week's guest, Kalsoom Lakhani, has a pretty awesome "what", however, what we loved even more is her "why"?Kalsoom is the Co-founder & General Partner at i2i Ventures, an early stage venture capital fund for Pakistan, and the country’s first female-founded VC fund, which opened its doors in 2019. She is also the Founder of Invest2Innovate, i2i Ventures' sister entity, which she la
S5 Ep 19 - Preethi Ramaprasad - Dancer, Curator, Musician, and Researcher
Preethi's #heARTivism is steeped in her personal experience as a Bharatanatyam artist, along with her extensive research and commitment to representation and the performance of myth among transnational Bharatanatyam practitioners. This conversation aired on @rukusavenueradio on the @iheartradio app, and is now available wherever you listen to your favorite podcasts 🎙
S5 Ep 18 - Irene Shimizu - Self-taught Mixed Media Artist
Irene Tcruz Shimizu is a self-taught, intuitive, channeled artist and divine messenger co-creating art that speaks to the soul. Irene manifests activation art so people awaken and amplify their gifts, and in turn share their gifts with the world, expressing her creativity with mixed media paintings that emanate love, beauty, hope, harmony, and faith.
S5 Ep 17 - Salman Ansari - Software Engineer, Startup Founder & CTO, Writer, Illustrator, and DJ
Salman Ansari lives his life playing with many pursuits rather than specializing in a single path. He's worn different hats over the years - software engineer, startup founder & CTO, writer, illustrator, and DJ, to name a few - which he speaks to in this excerpt from the episode. We loved hearing about all that fill Salman's life, how and why it works for him, and so much more! Listen
S5 Ep 16 - Zainab Hussain - Poet, proud Muslim woman
Zainab Hussain is a proud Muslim woman, a multilingual, multi-ethnic immigrant, a person with disabilities and conqueror of mental illness, all of which contribute significantly to her work as a poet. Zainab’s poetry centers around embracing vulnerability, practicing self-love, navigating social issues and most importantly, healing trauma through self-expression.In this episode, Zainab ge
S5 Ep 15 - Eben E. B. Bein - Climate Justice Advocate
Eben E. B. Bein is a high-school-biology-teacher-turned-climate-justice-advocate at the youth-serving nonprofit Our Climate. This conversation with Eben is a reflective culmination of their experiences since childhood, what led them to doing their present work, and the many encounters on their journey. Farah and Eben connected on so much throughout their time together, and we just had to
S5 Ep 14 - Meghna Bhat, South Asian Storyteller
Being a storyteller, first of your own stories, and then as a conduit to and for others to share theirs, is Meghna Bhat's super power. We loved hearing from her about her inspiration to embrace this calling through various mediums, and how she is empowering others to do the same.Listen to @heartistrypodcast on @iheartradio app @rukusavenueradio on on Fri, June 28 at 9pm PST / 9am PKT#Sout
S5 Ep 13 - Rizwan Jagani, Professional Violist, educator
Rizwan Jagani is professional violist and educator of Indian and Pakistani heritage. He calls himself the “new-fit” violist due to his diverse career of many genres and styles in his performance with his most recent highlight being a performance with Grammy Award-winning Afrobeats artist, Burna Boy, in his Washington DC tour concert. He is currently finishing his Doctor of Musical Arts de
S5 Ep 12 - Marvi Mazhar, Pakistani Architect & Researcher
Marvi Mazhar is a Pakistan based architect and researcher, with her practice combining visual culture, spatial advocacy and interventions. What she won’t often say about herself, but you’ll undoubtedly agree with, is that through her work, she has become not just an inspiration to many in her field, but a true change maker in thought and practice.
S5 Ep 11 - Ashwini & Aparna Ramaswamy - Ragamala Dance Company
From developing a collective vision, to finding your individuality, to upholding tradition while simultaneously embracing and acknowledging the contemporary impact - this conversation with Aparna & Ashwini of Ragamala Dance Company was beautiful. These sisters speak of their unique history to present, and how the work of an artist encompasses so many known and unknown aspects.
S5 Ep 10 - Alka Joshi - Author of the Jaipur Trilogy, including "The Henna Artist"
If you’ve already had the gift of reading Author @thealkajoshi books, you’re likely already a fan! What we loved is hearing about her journey that led up to becoming an author, her inspiration for her “Jaipur Trilogy” of novels, and so much more! 📖This excerpt from her conversation with @farahyasmeenshaikh is also a great example of not always knowing where your path is leading you, but i
S5 Ep 9 - Rupal Joshi & Neema Nardone - (SAAFC) South Asian Americans for Change
Breaking mental health stigma in the South Asian community was the “why” for the creation of South Asian Americans for Change (SAAFC) @saaforchange - a non profit organization focused on promoting emotional, physical, and social well-being through art, education and community-building.Farah speaks with two of the co-founders - Neema Nardone @neema_nardone and Rupal Joshi @rkj5014 - who no
S5 Ep 8 - Ramadan Reflections: Rabia Meghani & Maha Sami
In this special episode that is meant to encompass reflections of Ramadan, Farah speaks with Rabia Meghani and Maha Sami - both a part @nooranidance staff alongside Farah. They each share their own relationship with fasting and other aspects of Ramadan, and how this year has added a greater degree of global empathy and sensitivity.
S5 Ep 7 - Sabah Bano Malik - Pakistan based multimedia journalist, radio show host & author
We loved this conversation with Sabah Bano Malik who shared her unique story of moving from west to east, and making Pakistan not just home away from home, but truly home base. Once in Pakistan, @sabahbanomalik has endeavored into a role in multimedia journalism, hosting her own radio show, modeling as Pakistan’s first plus size model, becoming an author, and she is a dynamic and overall
S5 Ep 6 - Anne Huang - Executive Director, World Arts West
We all know representation matters, and our conversation with this week’s guest is a perfect example of exactly that.Dr. Anne Huang is the Executive Director of World Arts West, a 45 year old arts organization that supports cultural artists sustaining the world’s diverse dance traditions. As the first person of color and a cultural artist to lead the organization, annehuang29 has led @wor
S5 Ep 5 - Salman Parekh - Founder of Manto
Fashion has the potential to make a statement - sometimes literally! This week’s guest is Salman Parekh - founder of Manto @wearmanto - a Pakistani born fashion label with a touch of the traditional, delivered on contemporary terms. Manto is bold and eye-catching, with an unapologetically rebellious streak.We loved having the chance to hear from Salman @maansals - a storyteller, psycholo
S5 Ep 4 - Aurat March - Grassroots movement in Pakistan advocating for gender equality
@auratmarch is a grassroots movement in Pakistan advocating for gender equality and rights of gender-based minorities, challenging patriarchal norms and promoting inclusivity, diversity, and intersectionality. Through peaceful protests, advocacy campaigns, and community engagement, they aim to raise awareness about gender-based violence, discrimination, and other issues faced by women and
S5 Ep 3 - Bina Shah - Author, Commentator, Pakistan based Women's Rights Activist
Bina Shah is a force, to say the least. Author of six novels, including “Before She Sleeps” (a selection in @lillyslibrary) and “The Monsoon War”and two collections of short stories. Self proclaimed “writer with a global soul”, Bina’s work is recognized and sought out globally - as a commentator on women’s rights and female empowerment in Pakistan and across Muslim countries, and as a reg
S5 Ep 2 - Saad Sheikh - Filmaker, Modern contemporary dancer
What if we could all be colonized by art (in a good way)?! This is but one of the many aspirations of Saad Sheikh, the co-founder of The Colony in Lahore, Pakistan.This conversation between @thesaadsheikh and @farahyasmeenshaikh took place during Farah’s recent tour, and there are so many moments throughout this episode that will leave you feeling inspired, rejuvenated and hopeful.
S5 Ep 1 - Marium Kamal - Pakistani Artist, Feminist & Entrepreneur
Doing away with the male gaze, but how?! Through the female gaze of course!Season 5 kicks off with a powerhouse heARTivist!Meet Marium Kamal - Pakistan based artist, feminist and entrepreneur. Though a graduate of a renowned arts institution in Karachi, Pakistan, it was the unlearning that Marium did, and her ability to channel her anger and frustration of the male gaze, that led her to h
S4 Ep 33 - Barkha Patel & Shachi Phene - Kathak & Bharatanatyam Dance Artists, Co-Founders of Aangan
Barkha and Shachi are NYC based dance artists themselves, and we loved hearing from them about their why, what, how, AND their ability to revise their approach as they continue on this path with Angaan.
S4 Ep 32 - Ayesha Rasheed Boulware - The Citizens Foundation
We continue to be impressed by the depth and thoughtfulness of The Citizens Foundation @tcfpak to not just offer access to high quality education to children, but also fosters a sense of community involvement in the various areas of which the schools exist. @tcfusa @tcssfbayarea
S4 Ep 31 - Vidya Murlidhar - Conscious Parenting Coach, Author and Creative Writing Teacher
Vidya Murlidhar @vidyamurlidhar is a Conscious Parenting Coach, Author and Creative Writing teacher. This conversation feels even more poignant in current times, as many navigate various aspects of parenting and teaching.
S4 Ep 30 - Alam Khan - Sarodist, Composer, Producer
“I feel that my work is now a combination of maintaining my tradition and lineage, while at times going beyond it into the world of contemporary, and in the process leaving my stamp on the evolution of Sarod and its music.” - Alam KhanThis conversation with @alamsarode on the @heartistrytalkshow hosted by @farahyasmeenshaikh resonates on so many levels - for artists, creatives, those foll
S4 Ep 29 - My Lo Cook - Human Rights Activist & Advocate, Executive Director of Shadhika
A fascinating conversation sharing the personal and professional journey of humanitarian and human rights advocate, My Lo Cook @ed_shadhika. My has worked with institutions like The Center for Victims of Torture, Human Rights Watch, and Polaris to address the world’s most pressing and complex issues, and is now the Executive Director of Shadhika a non profit organization whose work is to
S4 Ep 28 - Rasika Kumar - Bharatanatyam Artist, Performer & Choreographer
From motherhood, the power (and challenge) of saying no, happily choosing more than one path, AND creating artistic projects and presentations that foster youth taking pride in their culture - hear it all in our conversation with Rasika Kumar
S4 Ep 27 - Melissa Sondhi - Opera Singer
Every artist’s journey is uniquely theirs, and we loved hearing about Melissa Sondhi’s, and why, as she says, “she works so hard.” Melissa is starring as Juliet in the current production of Opera San José’s @operasanjose Romeo and Juliet (running until Sept 24) as one of the title characters, and she is also one of the first-ever Wadhwani Artist-in-Residence for a South Bay opera company
S4 Ep 26 - Purvi Shah - Artist, Entrepreneur, Educator, and Writer
Purvi Shah identified a way to leverage her training and a career in design, along with a hard-won experience in dealing with pediatric cancer, and turned it into a compassion project. As Executive Director of Kids & Art Foundation @kidsandartorg Purvi helps families confront the disease by teaming children touched by cancer with artists. Purvi founded Kids & Art in 2008 after her
S4 Ep 25 - Drasti Mody - Dancer
Drasti is a dynamic dancer, with a foundation of training and experience in Bharatanatyam, and a performing artist known for her energy, dramatic expressions, and versatility of Eastern and Western dance forms.Hear about Drasti’s journey with dance, dispelling the myth of “starting late” and the deeply personal and relatable topic of her upcoming full-length work “Paheli: The Riddle of Mo
S4 Ep 24 - Sajeer Shaikh - Pakistan-based Journalist, Poet & Content Creator
Based in Karachi, Sajeer Shaikh @sajeershaikh is a journalist, poet, content creator and consultant with 8 years of experience in digital and print media in Pakistan. Her writing is both witty and reflective, often using a bit of levity to call out the realities of minorities and provoke an awareness that might otherwise be ignored. When Sajeer is not writing, she’s busy making and consum
S4 Ep 23 - Priyasha Shah - Founder & CEO of Sakhya
Sometimes the road you plan to take, leads you to the road you’re meant to take. This week’s guest is a perfect example of exactly that!Priyasha Shah @priyashashah is the founder and CEO of Sakhya @shopsakhya a peer-to-peer South Asian fashion resale marketplace and community which aims to finally create a hub for sustainable and accessible South Asian fashion. Priyasha began Sakhya after
S4 Ep 22 - Hajra Khan - Former Captain of the Pakistan National Football Team, 3-time Guinness World Record holder, Mental Health Advocate & Ambassador
Hajra Khan @hajrakhan.14 is not only a PHENOMENAL Athlete and the former captain of the Pakistan National Football Team, as well as a three-time Guinness World Record holder, she is also an advocate for gender equality in sports, a mental health for athletes, AND a mental health ambassador for British Asian Trust. This conversation is inspiring as we hear about Hajra’s drive and disciplin
S4 Ep 21 - Humayun Memon - Pakistan based Photographer & Curator
When someone follows their calling, is it fair to call it both kismat and being the recipient of the right kind of support and encouragement? We think so! Hear Humayun Memon @humayunmemon share about his journey as an artist in Pakistan, and both how it was his early exposure to art that inspired him, as well as the wonderful combination of family support, AND the encouragement of teacher
S4 Ep 20 - Radha Mehta - Film Director, Producer, Composer & Painter
ome might call this week’s guest a “quadruple threat” as Radha Mehta is a Film Director, Producer, Composer & Painter. Though we don’t disagree, we prefer to say that Radha is oozing with heARTistic inspiration!
S4 Ep 19 - Mehar Khursheed - Pakistan based Social Justice Advocate
Mehar Khursheed @curlistani Pakistan based social justice advocate, has been getting her into all sorts of [GOOD] trouble for a very long time - which we love! Wondering how? Listen on Heartistry 🎙With Mehar’s strong convictions on social, political, legal, and environmental issues truly being her passion, she reflects in this excerpt from her conversation with Farah about how, as she put
S4 Ep 18 - Omika Jikaria - Business Strategy Consultant, Meditation Teacher, Yoga & Reiki Energy Healing Practitioner, Dancer
You’ve likely heard of the fabulous Jikaria sisters, and next week is your chance to really get to know 1/3 of the trio - Omika Jikaria! Omika Jikaria @omikajikaria is a business strategy consultant, meditation teacher, yoga and reiki energy healing practitioner, and dancer. In addition to putting out positive and inspirational content through dance with the @jikariasister Omika is passio
S4 Ep 17 - Haider Ali Shah - Pakistan based Performing Artist, Writer & Director
This week’s guest, Haider Ali Shah, is a true heARTivist. Hear Haider’s insights as they reflect on their unique upbringing in a Pashtoon village in Pakistan.Now a semi classical performing artist, a writer and a director, Haider’s stories are socially motivated with a deep belief in the power of expression, and tries to use their own voice to help those who may not have the freedom to do
S4 Ep 16 - Afshaan Haroon Jafri - Pakistan based Holistic Health Coach
This week’s guest, Afshaan Haroon Jafri, aims to empower people to reconnect with their healthiest, happiest selves through their own mind-gut connection.Afshaan is a mother, an Institute of Integrative Nutrition-certified holistic health coach, and a L1 reiki practitioner, with a deep understanding of a holistic approach to health and its impact on the mind and body. Based in Karachi, Pa
S4 Ep 14 - Megha Desai - President of Desai Foundation
Megha @meghatron5 is the President of the Desai Foundation @desaifoundation an organization that empowers women and children through community programming to elevate health, livelihood, and menstrual equity in rural India. There is so much to learn from Megha as she goes in depth into the work of this organization, and even more so about her thoughtful and compassionate approach to workin
S4 Ep 14 - Affan Baghgpati - Visual Artist & Arts Educator, based in Pakistan
Farah takes us back to Pakistan for the next episode with @affanbaghpati Affan Baghpati is a Visual Artist and Arts Educator, based in Karachi, Pakistan. This conversation is not only a window into Affan’s journey, but also shares a thoughtful and critical analysis of how and what needs to change for artists creating work in a country like Pakistan. A reflective and insightful dialogue ab
S4 Ep 13 - Rohan Krishnamurthy - Indian-American percussionist, composer, and educator
Dr. Rohan Krishnamurthy is an Indian-American percussionist, composer, and educator, and one of the leading voices of Indian classical and cross-genre music in the South Asian diaspora. His talent is undeniable, but what also makes Rohan such a joy to listen to and watch, his deep commitment and collaborative spirit. There is much to listen to and be inspired by in this episode!
S4 Ep 12 - Shila Wattamwar - Sustainability Activist, Founder of Sustainableme.Today
Our next episode welcomes sustainability heARTivist Shila Wattamwar @shilawattamwar Shila’s deep passion for sustainable food and the promotion of a lifestyle of sustainable consciousness, is equal parts informative and inspiring! In addition to her career as Head of Organizational Integration for @morningstarinc where she is focuses on aligning the company’s primary objectives across the
S4 Ep 11 - Vu Le - Founder & Writer of the blog: Nonprofit.AF.com
We are thrilled to have Vu Le and his hilarious, but spot on, insights through his blog @nonprofitAF join us on Tues, Apr 25 10am PST / 6pm GMT / 10pm PKTVu Le worked in the nonprofit sector most of his life, serving in various roles including as executive director of two nonprofits for over 13 years, and now dissects all aspects of the nonprofit sector with a thoughtful and necessary dos
S4 Ep 10 - Naiel Chaudry - Baker & Co-Founder of Lá Jawab Treats
This week welcomes our youngest guest to date, who will not only inspire you, but also want to make you try his baked creations ASAP!Meet Food Network’s Kids Baking Champion, Naiel Chaudry on Tues, Apr 18 10am PST / 6pm GMT / 10pm PKTNaiel Chaudry is a 13 year old entrepreneur, baker, volunteer, philanthropist, and public speaker whose love for baking not only landed him on Food Network’s
S4 Ep 9 - Sana Meghani - Leader & Advocate for Equitable Higher Education systems
Sana is deeply committed to amplifying the voices and stories of those who have been historically excluded at institutions of higher education. She has been a particular advocate for first-generation students and children of immigrants, developing and leading innovative and forward-thinking initiatives to reduce college success gaps for low-income students and students of color, and often
Recommended
LOVE SOMEONE with Delilah
Classical Christian Education
Veritas Vox - The Voice of Classical Christian Education
Enjoy Teaching Again | Elementary, Teacher Burnout, Student Behavior, SEL, Classroom Management
Entrepreneur Kids Legacy Show - Family Motivation, Business Boss Babies, Inspirational Speakers and Healthy fun food
McKinsey on Consumer and Retail
megahired.com
Telli Talks with Telli Swift
Harmonize Your Life: Conversation on Self-Care for Women of Color
Lighting the Legal Career Path
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Pintastic® Pinterest Podcast
