Breakups and Relationships With Coach Craig Kenneth M.A.
Coach Craig Kenneth, a psychotherapist and relationship coach, offers advice on breakups, dating, and relationships. Drawing from his YouTube channel, he covers topics like getting an ex back, human psychology, and mental health. His team includes other psychotherapists who contribute to the podcast.
Episodes
I Want To Call My Ex
Going without contact your ex can be such a challenge when you are accustomed to talking daily. In this episode, we talk about the urge to reach out to an ex and what you may want to do instead. Check us out on YouTube: Coach Craig KennethGet Craig's help personally:
Be A Priority
In this episode, we talk about how prioritizing your emotional and mental health can positively impact your relationships and love life. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-
Disconnection Hurts! Learn Why You Can't Keep Your Girlfriend!
In this episode, we talk about the pain of separation and what factors may be in the way of connected and healthy relationships. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Things Are Not Progressing With My Break Up
In this episode, we talk about the feeling of stagnancy in a breakup and "feeling stuck" in No Contact. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
3 Signs Your Ex Is Starting To Regret Breaking Up With You
In this episode, we talk about dumper's remorse and how to spot signs that your ex may be second-guessing their decision. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Why You Can't Stop Thinking About Your Ex And What To Do
It is common to experience separation anxiety and have your ex on your mind non-stop after a breakup. In this episode, we talk about obsessive thinking surrounding your ex. Check us out on YouTube: Coach Craig KennethGet Craig's help personally:
Why The No Contact Rule Is So Difficult To Do
In this episode, we talk about the difficulty of creating space after a breakup in No Contact. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
We Want What We Can't Have
It is part of the human condition to want what we can't have and it can definitely show up in relationships. In this episode, we talk about anxiety and desire. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: htt
What To Do When She Backs Away
Your alarms may go off when you begin to notice your partner slowly distancing. In this episode, we discuss what may be going on and how to help you keep it together. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: htt
Dumpers Remorse I Am The Dumper and I Regretted It
In this episode, we talk about dumper's remorse and share an inside look at what it's like. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Encouragement During No Contact
In this episode, we share some encouragement for those in no contact or going through a breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
What Is Breadcrumbing Signs You're Being Breadcrumbed- And What To Do!
In this episode, we talk about "breadcrumbing", why it happens, and ways to protect your heart after a breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
I Think About Breaking No Contact Every Day
In this episode, we talk about the urge to reach out to your ex and how to manage anxiety in no contact. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
The Real Reason You Fell In Love
In this episode, we talk about falling in love and the psychology behind romance. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get
How To Become More Emotionally Attractive
In this episode, we talk about building emotional intelligence and how to become more in-tune with your partner's emotional world. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
When You Ignore The Red Flags (And Why You Did It)
Love is blind they say and when we are infatuated, we can often miss warnings. In this episode, we talk about ignoring signs in a partner or potential partner that can have a huge impact on you and your relationship. Check us out on YouTube: Coach Craig KennethGet Craig's help personally:
Hang In There
Breakups are not easy and you may struggle to find the motivation you need. In this episode, we provide some encouragement for you during your breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.
Has No Contact Not Worked If Your Ex Hasn't Contacted You?
It can be frustrating to be in no contact and continue to not hear from your ex. In this episode, we talk about continued silence and if no contact is "working". Check us out on YouTube: Coach Craig KennethGet Craig's help personally: h
Does My Ex Miss Me?
It's normal to wonder if your ex misses you at all during a breakup. In this episode, we talk about longing from the dumper's side after a breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcr
Why Am I Still Depressed Over My Breakup?
In this episode, we talk about lingering feelings of loss after a breakup and continuing to struggle with your mood after time has passed. If you are struggling with depression or mental health issues, please contact a local mental health professional for guidance. Check us out on YouTube: Coach Craig Kenneth
What Factors Make An Ex Come Back?
In this episode, we talk about the factors that may help lead to repair after a breakup and how focusing on what you can do instead of factors outside of your control can change your perspective of the breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally:
Is There Hope For Us (Can I Win Her Back)?
In this episode, we talk about coming back from a difficult breakup and wondering if there is any hope left for repair in your situation. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
How To Recognize an Avoidant Person
In this episode, we talk about traits of the avoidant attachment style and signs that may be revealing of someone's attachment patterns. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-actio
I Broke Up With My Boyfriend, Now I Want Him Back
It can be a confusing and humbling to realize you've made a mistake in ending a relationship. In this episode, we talk about when you are the dumper hoping for a second chance. Check us out on YouTube: Coach Craig KennethGet Craig's help personally:
There Is Always Hope
Hope can take many different forms after a breakup and may look differently than you expect. In this episode, we talk about hope and it's power after a breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www
One Way You Can Make Your Ex Mad
Our behavior after a breakup can be so important, especially if we are hoping to repair our relationship. In this episode, we discuss a way that you may be impacting your ex's mood. Check us out on YouTube: Coach Craig KennethGet Craig's help personally:
If You Believe Your Ex Will Never Come Back, WATCH THIS
In this episode, we talk about how the focus on your mental health and personal growth after a breakup can prepare you, even for the least expected moments. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcrai
Will My Ex Miss Our Life Together?
In this episode, we talk about wondering how your ex views the breakup and if they experience longing for the life you two had together. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
My Ex Said We Are Never Getting Back Together
In this episode, we talk about the shock of hearing strong statements from your ex about the breakup and how to manage these moments. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
I'm Afraid My Ex Moved on Quickly
In this episode, we talk about the fear that your ex jumped ship from your relationship onto the next and how this may impact your breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action
Tips To Communicate With An Avoidant
In this episode, we talk about ways to approach a partner with an avoidant attachment style to foster understand and emotional safety. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Your Ex Will Regret The Breakup
In this episode, we discuss how regret surfaces after a breakup for the dumper and how feelings can change with space and time. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
They Went Cold
It's common for an ex to become cold and distant during a breakup. In this episode, we talk about why this happens to help you better understand your breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askc
Signs Your Breakup Is Temporary
Many couples breakup then reunite at some point in their relationship. In this episode, we talk about when a breakup is temporary and working towards repair. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.
No Contact Is Hard
In this episode, we talk about the challenges of No Contact and how to work through anxiety throughout a breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
How To Calm Your Anxiety
In this episode, we talk about ways to self-soothe and increase your ability to emotionally regulate. Managing anxiety is a crucial part of caring for yourself and a partner. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: http
My Ex Blocked Me: What To Do If Someone Blocks You!
In this episode, we talk about being blocked by an ex and how to navigate the situation along with your feelings surrounding it. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Everyone Tells Me To Move On And Forget About My Ex
In this episode, we talk about how friends and family can sometimes struggle to show empathy during a breakup or dismiss your grief. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
You Can Destroy Attraction Quickly
In this episode, we talk about attraction and interest in a relationship, and how our behaviors can impact our level of attraction from others. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-actio
When It's Time To Move On
In this episode, we talk about readiness for moving on and moving forward with your life after a breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
The Big Secret About Avoidants
In this episode, we talk about the avoidant attachment style to help you better understand adult romantic relationships. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Can You Make Your Ex Stop Ignoring You?
It can be so frustrating to not hear from the one person that you want to talk to. In this episode, we talk about, "is it possible to make an ex responsive?".Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www
When You're Not A Priority
In this episode, we talk about prioritization in relationships and not feeling important, especially during a breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
What If Your Ex Blocked You?
Being blocked on social media by an ex can feel like rejection all over again. In this episode, we talk about being blocked by an ex and how to manage the situation. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askc
Will My Ex Move On If I Go No Contact?
It's a common worry to think that an ex will disappear while in No Contact. In this episode, we talk about the importance of space and the risks. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-ac
Sex and the Avoidant Attachment Style
In this episode, we talk about how the avoidant attachment style approaches intimacy. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria
How Long Does It Take To Get Your Ex Back?
In this episode, we talk about a frequently asked question about the time it takes for an ex to reconsider a relationship and the process of repair.Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-acti
How You Can Ruin Your Chances To Get Your Ex Back
In this episode, we talk about how our behavior after a breakup can make an impact on repair and reconnecting. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
I Don't Want To Lose Them
It can be a terrifying thought to lose someone you've loved closely in a breakup. In this episode, we talk about the fear of loss and separation. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-ac
I Feel Out Of Control, Anxiety Destroys Relationships
In this episode, we talk about how anxiety can impact our behaviors in relationships and create tensions along with ways to manage when worries take over. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/ta
This One Thing Made Them Love You Twice As Much
In this episode, we talk about attraction and building deeper connections. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help
My Ex Said They Missed Me
What happens when an ex is direct about their longing for you? In this episode, we talk about when an ex tells you they miss you. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Avoidant Exes DO Think About You
A question we get often is if avoidant ex's experience longing after a breakup. In this episode, we discuss this question and talk about the avoidant attachment style. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.a
No Contact Gone Wrong
In this episode, we talk about No Contact not going as planned and how to recover. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's
My Partners Anxiety Is Driving Me Crazy
In this episode, we talk about the anxious attachment style and how our anxiety in relationships can take center stage, even when we don't want it to. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-
Is It Too Late To Do No Contact?
What if you have begged and pleaded the entire breakup and just learned about No Contact? In this episode, we talk about the timing of No Contact and if the breakup is too far gone...or not. Check us out on YouTube: Coach Craig KennethGet Craig's help personally:
How To Court A Woman Properly
In this episode, we talk about the early stages of dating and how to leave a positive impression from the first date. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
No Contact Makes Your Ex Think Everyone Wants You
In this episode, we talk about the power of No Contact to regain your sense of self after a breakup and to find your confidence. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Major Signs Your Ex Is Hurting
A breakup can feel so isolating and we may question if our ex is feeling the grief and sadness too. In this episode, we talk about signs that your ex is also grieving the relationship. Check us out on YouTube: Coach Craig KennethGet Craig's help personally:
What Your Ex Is REALLY Thinking During No Contact
In this episode, we talk about your ex's experience in No Contact and the importance of giving your ex space. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Your Ex Is Ignoring You Because Of How They FEEL About You
In this episode, we talk about your ex's feelings and emotions during a breakup along with how they may impact behavior towards you. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
I Was Ready to Let Go and They Reached Out
Timing of when an ex reaches out can be so strange during a breakup. In this episode, we talk about when your ex reaches out on the brink of you moving on. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take
Why Wont My Ex Work On Our Relationship?
In this episode, we talk about what happens emotionally on your ex's side during a breakup and their disengagement from the relationship. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Are They Giving You Breadcrumbs?
In this episode, we talk about breadcrumbing- what it is, and what it isn't. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help:
The Do's And Don'ts Of Communication
In this episode, we talk about ways to improve your communication in your relationships to help better understand your partner as well as better get your message across. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcra
What If My Ex Doesn't Reach Out NOW Does That Mean They're Over Me NO!
In this episode, we talk about the fear of not hearing from your ex soon after a breakup and the importance of timing. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Self Esteem - Understanding and Improving Low Self Esteem
How you feel about yourself inevitably impacts your relationships and how you treat others. In this episode, we talk all about self-esteem and how to build confidence. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig
Be Her Best Option
In this episode, we talk about the reality of choice when it comes to dating and how to position yourself to be the best option. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
Don't Make The Breakup Easier Your Ex
When your ex ended the relationship, they also ended the benefits that come with being in that relationship. In this episode, we talk about protecting your heart after a breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://w
How To Be Her Mountain
In this episode, we talk about ways to show up as a reliable partner in your relationship and improve your emotional strengths. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
How To Show Feelings To An Avoidant Partner
It can be a challenge to open up to a partner who frequently struggles with being in-tune with emotions. In this episode, we talk about ways to connect with your avoidant partner. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://
Will Your Ex's Rebound Fail?
A breakup is heartbreaking enough, but to see your ex enter into a new relationship can add salt to the wound. In this episode, we talk about rebound relationships and how they impact your breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally:
Can You Really Help Me Get Her Back?
In this episode, we talk about repairing relationships and steps to re-attract an ex. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help:
They Want You (But Not A Relationship)
In this episode, we talk about commitment issues in a relationship and in a breakup. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victoria's help:
No Contact Success Stories
In this episode, we share some no contact success to keep you motivated and focused on what counts. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/Get Victor
Social Media Games Your Ex Plays When They Still Have Feelings For You
Social media has changed breakups and has made breakups a whole lot more complicated. In this episode, we talk about decoding social media behavior during a breakup and games that exes play. Check us out on YouTube: Coach Craig KennethGet Craig's help personally:
Games Your Ex Plays When They Want You Back
Sometimes exes will have strange or even immature behavior after a breakup and it can be difficult to know how to respond. In this episode, we talk about the games that exes play. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www
When The Avoidant Knows They Lost You
In this episode, we talk about when someone with an avoidant attachment style gets more space than they are comfortable with and start to believe that they've lost you. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcra
Loving Someone Who Doesn't Want You
The pain of unrequited love can be overwhelming and leave you feeling defeated. In this episode, we talk about coping with the grief of unrequited love. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
You Just Might Get Her Back
In this episode, we talk about the chances of repairing a relationship after a breakup and what it might take to get her back. Check us out on YouTube: Coach Craig KennethGet Craig's help personally: https://www.askcraig.net/take-action/
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