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The Rising Woman Podcast

Sheleana Aiyana 3 Episodes Oct 9, 2026

Join host Shay (Sheleana Aiyana), bestselling author and founder of Rising Woman, for heartfelt discussions on connecting with the spirit of our own humanity by remembering our innate essence. Conversations with experts, authors, and poets explore nature connection, inner wisdom, instinctual and wild motherhood, conscious relationship, and what it means to truly honor ourselves, our truth, and our connection to spirit.

Episodes

The Hidden Signs of ADHD in Women & the Hormone Connection - with Dr. Jolene Brighten Oct 9, 2026 3903 There are women who look like they have it together from the outside, but inside, everything feels harder than it should. The mental load is constant. Focus slips. Time gets away from them. Everyday life can feel more overwhelming than anyone around them seems to understand. In this episode, Shay sits down with Dr. Jolene Brighten for a conversation about the hidden signs of ADHD in women, and why

Dr. Mindy Pelz on Perimenopause as a Rebirth, Not a Loss Jul 2, 2026 4362 By 43, Dr. Mindy Pelz was gaining weight, not sleeping, and depressed for the first time in her life. Nothing dramatic had happened. Her hormones however, were shifting. In this conversation, Shay talks with Dr. Mindy Pelz, author of Age Like a Girl, about what's actually happening in a woman's brain during perimenopause and why it's closer to a rewiring than a decline. They get into the grandmot

Helena Woods on the Truth (and Myths) About Astrocartography Jun 30, 2026 3329 Most of what circulates online about astrocartography says the same thing: find your Venus line, find your Jupiter line, move there, and life gets easier. Helena Woods, astrologer and creator of the Locational Astrology course, has spent years watching that advice work for some people and not work at all for others. In this conversation, Shay talks with Helena about what astrocartography lines a

The Spirit of Creativity: Elizabeth Gilbert on Where Ideas Come From Jun 30, 2026 3322 Elizabeth Gilbert has a theory about creativity that most people don't expect: ideas are alive. They have will, urgency, and a kind of patience that runs out. In this conversation, Shay talks with Gilbert, author of Eat Pray Love, Committed, and Big Magic, about where ideas come from and what happens when we let them sit too long. They get into the novel Gilbert worked on for years and then set do

The Rising Woman Podcast

Episodes

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