Autistic Culture Podcast Network
The Autistic Culture Podcast Network is the first podcast network created by and for Autistic people, celebrating Autistic culture, voices, and contributions. It was formed by merging Neurodivergent Experience and the Autistic Culture Podcast. The network features a range of shows rooted in the 10 Pillars of Autistic Culture and the social model of disability, exploring advocacy, identity, history, creativity, and Autistic joy. It offers early access, ad-free listening, and a full archive for subscribers.
Episodes
Trailer: Welcome to The Still Growing Up Film Club
What can coming-of-age movies teach us about growing up - even when we're already adults?In this trailer, discover The Still Growing Up Film Club, a podcast exploring the lessons hidden within coming-of-age films and what their characters, choices and experiences can teach us about our own lives.With a special appreciation for the late-diagnosed autistic community and all who love them, each episo
Mindful Mondays With Ashley Dupuy: From Mask to Map | Your Adaptation Is Not Your Identity
In this episode, Ashley explores the ideas that gave rise to From Mask to Map: her developing body of work, book and coaching cohort for late-discovered neurodivergent adults.Drawing on Dr Andrew Huberman’s conversation with Jungian analyst Dr James Hollis, she considers meaning, purpose and the deeper intelligence within us that may be continually trying to bring us back into relationship with ou
Info Dump: Writing
Content warning: This episode contains discussions of eating disorders and recovery.Author and eating disorder recovery coach Livia Sara joins Hannah Brockway to explore her passion for writing and the role it has played throughout her life. From discovering her voice to publishing books and helping others through storytelling, Livia reflects on the creative process and the power of sharing lived
This Week in Autistic Culture #10 | Jason Arday, Robbie Williams and Neurodiversity at Work
Welcome to another edition of This Week in Autistic Culture, our Sunday magazine podcast that brings together the stories, conversations and ideas shaping Autistic culture each week.Content note: This episode contains discussion of suicide, suicidal ideation and public harassment.This week, Angela and Simon reflect on the death of Professor Jason Arday and the pressures that can come with being a
Autistic Culture Podcast Rewind - Questlove is Autistic
In this episode of The Autistic Culture Podcast, hosts Dr. Angela Kingdon and Matt Lowry, LPP dive into the fascinating world of musician, producer, historian, and DJ Questlove (Amir Khalib Thompson)—who briefly revealed his childhood autism diagnosis in his 2013 memoir.🎧 What You’ll Learn:Questlove’s childhood special interests in Soul Train and Black music history, plus his soothing *stim of wat
Autism Help: Fibromyalgia and Autism
In this episode of Autism Help, Heather McKay is joined by PhD researcher Helen Johnston to explore the relationship between autism and fibromyalgia, a condition that affects many autistic people but remains under-recognised.Together, they discuss what fibromyalgia is, how it develops, the challenges of diagnosis, and the latest research into the condition. The conversation offers valuable insight
The Neurodivergent Experience: I Hate My ADHD Son | Reddit Stories
In this week's Reddit Stories episode, Jordan and Simon discuss four neurodivergent dilemmas shared by the online community.They begin with a mother who admits she hates her eight-year-old son with ADHD and ODD, sparking a conversation about parenting, challenging behaviour, boundaries, meltdowns, and the impact of growing up feeling like you're always doing something wrong.They then unpack a post
Two Mics No Masking: The Myth of Adaptability - When "Resilience" Is Just Chronic Overriding
In this episode of Two Mics, No Masking, Katie Scott and Jenna Goldstein question the way resilience is often celebrated, asking whether what's praised as adaptability is sometimes simply chronic self-abandonment.Together they explore the hidden cost of constantly overriding your own needs, how burnout can become normalised, and why enduring difficult circumstances isn't the same as thriving. Thro
Rethinking Autism Therapy: Experiencing DIRFloortime® with Cheyenne Erikson
What does DIRFloortime® actually feel like from the perspective of an autistic person?In this second episode of Rethinking Autism Therapy, Daria Brown is joined by autistic musician Cheyenne Erikson to explore what it was like growing up with situational mutism, anxiety, and an undiagnosed autistic neurotype, and how a relationship-based, developmental approach helped her feel understood and suppo
Creative Becoming: Onwards and Upwards
In this episode, Helen and Elizabeth explore the bittersweet subject of endings. Whether it's the final episode of a favourite TV show, the end of a relationship, or deciding whether to continue a project that no longer brings you joy, letting go can be difficult.Together they discuss why endings can feel so challenging, how periods of transition can create opportunities for growth, and the import
Autistic Menopause: My Autistic Menopause Story | How Autism Saved My Life
The opening episode of Autistic Menopause introduces the concept of autistic menopause. It explores why so many neurodivergent people may struggle to recognise the transition until they are already in crisis.In this episode, Sam Galloway (she/her) shares the profoundly personal story of how perimenopause slowly dismantled the coping strategies she had relied upon her entire life.From unexplained a
Mindful Mondays With Ashley Dupuy: Thoughts Are Not Facts | Growth Mindset for Neurodivergent Minds
Seeing your life clearly doesn’t mean seeing it harshly.In this episode of Mindful Mondays, we explore how mindset and reframing shape not just how we think - but how our nervous system experiences the world.Many neurodivergent and highly sensitive people live with a loud inner commentary. Thoughts can feel convincing, critical, and fixed - yet thoughts are not facts.Together, we explore:* Growth
Info Dump: Musical Theatre
Tess joins Hannah Brockway to share her lifelong passion for musical theatre, from discovering it as a child to performing on stage and becoming part of a close-knit theatre community.Together they discuss favourite productions, the creativity behind costumes and performance, the friendships formed through theatre, and the hard work that goes into bringing a show to life. Tess also reflects on nav
This Week in Autistic Culture #9 | Menopause, Misconceptions and Making Culture
Welcome to another edition of This Week in Autistic Culture, our Sunday magazine podcast that brings together the stories, conversations and ideas shaping Autistic culture each week.This week, Angela and Simon unpack the ongoing conversation around autism and overdiagnosis following recent comments from Uta Frith, asking why outdated ideas about autism can remain so powerful even when they conflic
Autistic Culture Podcast Rewind - Eminem is Autistic
In this episode of The Autistic Culture Podcast, hosts Matt Lowry, LPP and Dr. Angela Kingdon explore Eminem’s potential place in Autistic culture—sparked by a viral meme suggesting the rapper is Autistic.🎧 What You’ll Learn:How Eminem’s lyrics, including a direct reference to “Asperger’s syndrome,” suggest lived experiences familiar to Autistic people.The Autistic traits visible in his life and w
Under The Lights: Top 10 Super Bowl Games
In the season finale of Under the Lights, Turrell Burgess counts down the greatest Super Bowl games he's ever watched. From unforgettable finishes and championship-defining performances to dramatic comebacks and iconic moments, these are the games that showcase why the Super Bowl remains one of the biggest spectacles in world sport.Choosing just ten wasn't easy, but every game on this countdown ha
Sorry! No Hot Topic Today
No Hot Topic Today!Hi everyone!Just a very quick update to let you know that unfortunately there won't be a Hot Topic episode of The Neurodivergent Experience today. Sorry to anyone who was expecting one in their feed this morning.We'll be back with a new episode of The Neurodivergent Experience next Thursday, and I'll also have a little update for you about the show next week.Thanks, as always, f
Autism Help: Teaching Reading to Children with Multiple Disabilities
In this episode of Autism Help, Heather McKay explores why some autistic children with co-occurring disabilities face additional barriers to learning to read, and why traditional teaching approaches may not always meet their needs.Heather discusses the disabilities that commonly occur alongside autism, how they can affect literacy development, and practical ways to overcome some of the challenges
The Neurodivergent Experience: I Told My Autistic Brother The Truth! | Reddit Stories
In this week's Reddit Stories episode, Jordan and Simon discuss four neurodivergent dilemmas shared by the online community.They begin with a man who accuses his sister-in-law of lying after discovering the "Jeep" she promised him isn't technically a Jeep, sparking a conversation about autistic pedantry, the need to be correct, and why being technically right doesn't always mean you're in the righ
Two Mics No Masking: Redefining Inclusion - From Conformity to Belonging
In this episode of Two Mics, No Masking, Katie Scott and Jenna Goldstein are joined by dual-certified general and special education educator Katie Deehan to explore what true inclusion really means—and why it often looks very different from the versions many of us have experienced.Together they challenge compliance-based approaches to inclusion and discuss how classrooms can move beyond expecting
Rethinking Autism Therapy: What is DIRFloortime®? with L. Mike Fields
What is DIRFloortime® and why do so many families and practitioners find it transformative?In this first episode of Rethinking Autism Therapy, Daria Brown is joined by DIRFloortime® Expert Training Leader, licensed professional counsellor, and ADHD adult parent Mike Fields to explore the foundations of the DIR® Model and the practice of Floortime. Together, they unpack the developmental, individua
Drinking to Mask and Unmask: Understandable Reasons Why Autistic and Neurodivergent People Find Alcohol Useful
Why can alcohol feel so useful for autistic and neurodivergent people?Chelsey Flood speaks with Associate Professor Dr Felicity Sedgewick about friendship, belonging, and the social challenges that can make alcohol feel helpful, necessary, or even protective. Together they explore loneliness, connection, and the pressures that shape social experiences for many neurodivergent people.In this episode
Regulation Station: The Environment Is the Intervention
In this episode of Regulation Station, Becca Engle is joined by psychologist, speaker, author, and neurodiversity advocate Dr Matt Zakreski for a wide-ranging conversation about giftedness, ADHD, neurodivergence, education, and what true regulation actually looks like.Together, Becca and Dr Matt explore why so many neurodivergent people grow up feeling like "weird horses" before discovering they'r
Trailer: Welcome to Autistic Menopause
What happens when autism, ADHD, and menopause collide?In this trailer, discover Autistic Menopause a podcast exploring the realities of neurodivergent menopause through lived experience, emerging research, and honest conversation. Hosted by Sam Galloway, the series examines the cognitive changes, sensory overwhelm, burnout, and shifting support needs that can accompany this often-overlooked stage
Theatrically Authentic: The Show Must Close — Closing Night Culture & Post-Show Blues
In the final episode of this series of Theatrically Authentic, Sarah Atherton-Knight and Simon Scott explore one of the most emotionally complex parts of working in theatre as a neurodivergent person: closing night.Together, they unpack why ending a show can feel less like simple nostalgia and more like genuine grief — especially for neurodivergent theatre makers whose routines, relationships, ide
Mindful Mondays With Ashley Dupuy | Falling to Fly: A Trust Fall into Presence
Inspired by the extraordinary way a young swallow drops from its nest into flight, Ashley explores what it means to meet the present moment before certainty arrives.Through a childhood trust fall that ended on the kitchen floor, her struggle to surrender to the flow of dancing, Ram Dass’s invitation to Be Here Now and Alan Watts’s unforgettable falling cat, this episode asks whether trust is reall
Info Dump: Star Wars
Kelly joins Hannah Brockway to share three of her biggest passions: Star Wars, LEGO and cosplay, exploring how each has become an important part of her life and identity.Together they discuss favourite characters, collecting and building LEGO sets, creating cosplay costumes, and the welcoming communities that can grow around shared interests. Along the way, Kelly reflects on creativity, belonging,
This Week in Autistic Culture #8 | Heatwaves, Face Blindness & DIRFloortime
Welcome to another edition of This Week in Autistic Culture, our Sunday magazine that brings together the stories, conversations, and ideas shaping Autistic culture each week.This week begins with a conversation that many autistic people will recognise. As summer temperatures continue to climb, Simon and Angela reflect on the hidden social cost of sensory overwhelm, the impossible balance between
Autistic Culture Podcast Rewind - Pokémon is Autistic
In this episode of The Autistic Culture Podcast, hosts Dr. Angela Kingdon and Matt Lowry, LPP explore why Pokémon resonates so deeply with the Autistic community.🎧 What You’ll Learn:How Pokémon creator Satoshi Tajiri’s childhood special interest in collecting bugs—rooted in his own autism diagnosis—inspired one of the world’s most successful franchises.Why the urge to collect, categorize, and anal
Under The Lights: Top 10 World Series Games
In this episode of Under the Lights, Turrell Burgess counts down the greatest World Series games he's ever watched. Growing up in a baseball-loving family, these are the unforgettable nights that defined October baseball—from dramatic comebacks and extra-inning thrillers to legendary performances on the sport's biggest stage.Choosing the best World Series games is no easy task, and narrowing the
Hot Topic: Can Long COVID Make ADHD Worse?
Could Long COVID be making ADHD symptoms worse? In this Hot Topic, Jordan and Simon explore emerging research into the link between Long COVID, brain fog and ADHD medication. As they discuss the science, Jordan begins connecting it to his own experiences with burnout, chronic pain and executive dysfunction after the pandemic.A fascinating conversation about an area of research that's raising more
Autism Help: Incontinence and Autism
In this episode of Autism Help, Heather McKay explores the often-overlooked connection between autism and incontinence, and the challenges many autistic people face in accessing understanding and appropriate support.Heather discusses the discrimination experienced by autistic people with co-occurring incontinence, why these difficulties can occur, and what individuals, families, and carers can do
The Neurodivergent Experience: I Don't Want My Kid To Be Neurodivergent | Reddit Stories
In this week's Reddit Stories episode, Jordan and Simon discuss three thought-provoking neurodivergent dilemmas shared by the online community.They begin with a discussion around whether it's wrong to hope your future children aren't neurodivergent, exploring disability, parenting, acceptance, and whether it's society—not neurodivergence itself—that creates many of the challenges autistic and ADHD
Trailer: Welcome to Rethinking Autism Therapy
What if autism therapy started with connection instead of compliance?Welcome to Rethinking Autism Therapy, a new four-part mini-series exploring DIRFloortime®, a developmental, relationship-based approach that supports autistic people through connection, play, and understanding.Hosted by Daria Brown, this series brings together autistic people, parents, caregivers, and professionals to explore wha
The Neurocomplex Creative: Creating Again After Burnout
In this episode, Vicki sits down with Marissa Mosunich — neuro complex career coach, founder of Operate Well Consulting and Brave Zebra Work Coaching, and someone who is living the same questions on a slightly different timeline.Marissa was diagnosed AuDHD at 34, just last year. She's taken her background in organizational management and her own lived experience and built a coaching practice that
Two Mics No Masking: When the Labels Don't Fit - Queerness, Neurodivergence, and the Freedom to Be
In this episode of Two Mics, No Masking, Katie Scott and Jenna Goldstein are joined by Megara Bell, Director of Partners in Sex Education, to explore the intersection of queerness and neurodivergence, and what happens when the labels we're given don't reflect who we really are.Together they discuss identity, belonging, and the ways schools and society often reinforce narrow ideas of what is "norma
Regulation Station: They Said I Couldn't. So I Did
In this episode of Regulation Station, Becca Engle is joined by writer, speaker, photographer, and paraeducator Michelle Steiner to discuss invisible disabilities, self-advocacy, and challenging the limits other people place on us.Michelle shares her journey growing up with a learning disability and the many times she was told she would never attend university, become a published writer, or achiev
Creative Becoming: Authenticity and Honesty
In the second half of their exploration of disruption, Helen and Elizabeth dive into the tricky world of social friction, authenticity, and the ethics of sharing creative work. Helen reflects on her commitment to honesty in her graphic diaries and the responsibilities that come with featuring real people in personal storytelling.Together they explore how changes to routine can spark new creative p
Theatrically Authentic: Waving Through a Window — Dear Evan Hansen
In this episode of Theatrically Authentic, Sarah Atherton-Knight and Simon Scott dive into the emotional complexity of Dear Evan Hansen — a show about anxiety, isolation, social performance, and the dangerous power of finally being noticed.Together, they explore why the musical resonates so strongly with neurodivergent audiences, unpacking themes of masking, maladaptive daydreaming, rejection sens
Mindful Mondays With Ashley Dupuy | Wild and Wise: The Neurodivergent Nuance of Play
What becomes possible when we stop demanding that every moment lead somewhere predictable?In this episode of Mindful Mondays, Ashley explores the neurodivergent nuance of play as a powerful state of openness, learning and nervous-system flexibility.For many neurodivergent adults, life can become tightly organised around prediction, responsibility and holding everything together. Play offers a diff
Info Dump: Doctor Who
In the very first episode of Info Dump, host Hannah Brockway sits down with lifelong Whovian Megan for a joyful deep dive into one of television's most enduring science fiction series.Together they discuss favourite Doctors, companions and writers, the creativity behind the show's famously low-budget production, and why great storytelling has always mattered more than special effects. Megan also r
This Week in Autistic Culture #7 | Safe Swimming, Sign Language and Special Interests
Angela returns to the studio to join Simon for another edition of This Week in Autistic Culture, the Sunday magazine show from the Autistic Culture Podcast Network.This week, we discuss the importance of water safety as new research highlights the increased risk of drowning among autistic children during the summer months. We also explore an inspiring new free sign language app created by a former
Autistic Culture Podcast Rewind - Sherlock is Autistic
In this episode of The Autistic Culture Podcast, hosts Dr. Angela Kingdon and Matt Lowry, LPP investigate Sherlock Holmes as an Autistic-coded cultural icon.🎧 What You’ll Learn:Why Sherlock’s outsider status and “alien vibe” resonate with Autistic experiences of being misunderstood.The Autistic good vibes of alone time, stimming (yes, pipes count!), deep research, and turning special interests int
Under The Lights: Top 10 NBA Playoff Series
In this episode of Under the Lights, Turrell Burgess counts down the greatest NBA Playoff series from a lifetime of watching basketball. From fierce rivalries and dramatic Game 7s to unforgettable performances and championship-defining battles, these are the series that kept fans on the edge of their seats.Every playoff run tells a story, but some become part of basketball history. Turrell revisit
Hot Topic: Should You Tell Your Employer You Have ADHD?
A BBC News article about an ADHD employment tribunal sparks a wider conversation about what it means to be neurodivergent at work.Jordan and Simon discuss reasonable adjustments, why communication differences are often misunderstood, and whether employers are keeping up with growing awareness of ADHD and autism. They also explore the difficult question many neurodivergent people now face: should y
Autism Help: ARFID and Autism
In this episode of Autism Help, Heather McKay explores avoidant/restrictive food intake disorder, commonly known as ARFID, and how it can affect autistic people.Heather discusses the different treatments currently offered for ARFID and explains why some approaches may be ineffective or even make eating more difficult for autistic people, including contributing to the loss of safe foods. She also i
The Neurodivergent Experience: I’m Becoming An Incel, Help! | Reddit Stories
In our first Reddit Stories episode, Jordan and Simon discuss four real-life neurodivergent dilemmas shared by the online community. They begin with a heartfelt post from a 16-year-old worried he's "becoming an incel" after years of rejection and social isolation, exploring autism, rejection sensitivity, masking and why school can feel so overwhelming. They also discuss why so many people with ADH
Trailer: Welcome to Info Dump
What happens when you give an autistic person permission to talk about the thing they love most?Welcome to Info Dump, the podcast where special interests take centre stage. Hosted by Hannah Brockway, each episode invites a different guest to dive headfirst into the subject they're most passionate about, from pop culture and music to wildlife, technology and everything in between.Produced for the A
Clinical Misfits: Collagen Changes Everything
In the final episode of Clinical Misfits, Dr Mary discusses some genetic conditions that account for a lot of the physical, mental, psychological and behavioural characteristics, present in varying degrees in the majority of neurodivergent people. These are largely due to defects in collagen!Collagen is a major structural protein throughout the body and nervous system. In the majority of cases, th
Two Mics No Masking: Humor as Kryptonite to Hierarchy
In this episode of Two Mics, No Masking, Katie Scott and Jenna Goldstein explore the power of humour as more than entertainment. For many neurodivergent people, laughter can challenge assumptions, expose contradictions, and create connection in ways that words alone often can't.Together they reflect on how humour can cut through hierarchy, question arbitrary rules, and reveal truths that others mi
Drinking to Mask and Unmask: When the Mask Stops Masking
What happens when the strategies that once helped you survive stop working?Ebony Nash joins Chelsey Flood for a conversation about alcohol, neurodivergence, burnout, and identity. Together they explore the limits of coping strategies, the impact of masking over time, and what it means to build a life that no longer depends on survival mechanisms.In this episode:Alcohol and copingNeurodivergence an
Regulation Station: Navigating Life as an AuDHD Therapist
In this episode of Regulation Station, Becca Engle is joined by psychotherapist and Clinically Awkward host Alyssa Zimmerman for a conversation about therapy, neurodivergence, relationships, and what it means to build a life that works with your brain rather than against it.Together they explore the realities of being an AuDHD therapist, the impact of masking and burnout, and the importance of cre
Mindful Mondays With Ashley Dupuy | From Mask to Map: The Neurodivergent Nuance of Curiosity
What changes when we stop trying to force an answer and become genuinely curious about what is happening?In this episode of Mindful Mondays, Ashley explores curiosity as one of the most powerful ways we can shift the context of a difficult moment - moving from frustration, judgement and fixed conclusions into pattern, relationship and possibility.After discovering that she had mentioned curiosity
Theatrically Authentic: Built Like a System — Hamilton
In this episode of Theatrically Authentic, Sarah Atherton-Knight and Simon Scott dive deep into Hamilton — the cultural phenomenon that transformed modern musical theatre and became a hyperfixation for an entire generation of neurodivergent fans.From lyrical density and internal rhyme to reprises, motifs, and layered historical storytelling, they explore why Hamilton feels less like a musical… and
This Week in Autistic Culture #6 | Collecting Fish, Spain Win the World Cup & Understanding ARFID
Welcome to another edition of This Week in Autistic Culture, our Sunday magazine that brings together the stories, conversations, and ideas shaping Autistic culture each week.As Angela is away this week, James Hepworth, host of Collecting Fish and Hyperfocus FC, joins Simon as a guest co-host.We begin with a look back at Collecting Fish, reflecting on the first season and sharing an update on how
Autistic Culture Podcast Rewind - Hans Christen Andersen is Autistic
In this episode of The Autistic Culture Podcast, hosts Dr. Angela Kingdon and Matt Lowry, LPP reframe Hans Christian Andersen—not as the “awkward, difficult” writer he’s often portrayed to be, but as a figure whose life and work reflect Autistic culture.🎧 What You’ll Learn:How Andersen’s special interests, social struggles, and speech differences align with Autistic traits.Why stories like The Ugl
Trailer: Welcome to Autism Help
Understanding autism means understanding everything that comes with it.Welcome to Autism Help, a podcast exploring the co-occurring conditions, daily challenges, and practical realities that shape the lives of autistic people and those who support them. Part of the Autistic Culture Podcast Network.Hosted by Heather McKay (she/they)—a late-diagnosed autistic mother of two, educator, company directo
Under The Lights: Top 10 March Madness Moments
In the debut episode of Under the Lights, Turrell Burgess counts down his favourite March Madness moments from a lifetime of watching the NCAA Men's Basketball Tournament. From unforgettable buzzer-beaters and stunning Cinderella runs to shocking upsets and championship drama, this is a celebration of the games that became part of college basketball history.Whether you've followed the tournament f
Hot Topic: Zinc and ADHD - Could It Really Make a Difference?
Could a simple zinc supplement help with ADHD symptoms?In this Hot Topic, Jordan shares his personal experience after taking zinc for over two months, while Simon explores the latest research into zinc, dopamine and brain health. They discuss what the science says, how zinc may support ADHD alongside medication, and why it's no replacement for medical advice—plus plenty of laughs along the way.Our
The Autistic Rant Hour: Accessibility Across Disabilities
Regardless of what disability you have, you have a lot to rant about! Especially when it comes to accessibility, whenever you try to go somewhere. The sensory assault autistic folks may experience when trying to have a meal in peace, the gaslighting and infantilization that folks of all disabilities are subjected to,, and of course, just not being able to get there because your mobility aid c
The Neurodivergent Experience: Is This a Neurodivergent Thing?
In this episode of The Neurodivergent Experience, Jordan and Simon explore three real-life neurodivergent dilemmas inspired by online community discussions. This week they discuss feeling like you don't belong, why ADHD can make friendships and messaging so difficult, and whether coffee really affects ADHD medication. Honest conversations, lived experience, and plenty of laughs along the way.Our S
The Neurocomplex Creative: Big Hearts, Hollywood Dreams
In this episode, Vicki sits down with her longtime friend and collaborator TJ Berden — filmmaker, producer, and one of her people — for a conversation twenty years in the making.They talk about finding your people in Hollywood, what it means to have big dreams and a big heart in a town that wants to know if it's sellable, and what it looks like to stay true to your values across two decades of an
Two Mics No Masking: Behaviorism as the Ultimate Human Hubris
In this episode of Two Mics, No Masking, Katie Scott and Jenna Goldstein unpack the hidden assumptions behind behaviorism and ask what happens when society decides there's only one "right" way to think, behave, and exist.Together they explore why expecting neurodivergent people to conform can be deeply harmful, particularly for children, and challenge the belief that outward behaviour tells the wh
Creative Becoming: Catalyst For Creativity
In this episode of Creative Becoming, Helen and Elizabeth explore how life's unexpected disruptions can become catalysts for creativity. Elizabeth shares her progress in quieting her inner critic and finding joy in drawing flowers, while Helen reflects on how her graphic art diaries became a lifeline during some of her most challenging experiences.Together they discuss how artists have used uncert
Regulation Station: It Starts with One Child - Creating Inclusive Classrooms
In this episode of Regulation Station, Becca Engle is joined by autism care specialist, author, and advocate Carra Dixon to discuss inclusion, education, and the power of early understanding.Carra shares the experience that inspired her children's book series Malia Makes a Friend and reflects on the importance of teaching children about autism from an early age. Together, Becca and Carra explore t
Theatrically Authentic: Coded But Not Confirmed
In this episode of Theatrically Authentic, Sarah Atherton-Knight and Simon Scott explore what happens when audiences recognise neurodivergence in a character… but the script never says it out loud.From beloved fan favourites to controversial portrayals, they discuss why certain characters resonate so deeply with neurodivergent audiences — and where the line exists between meaningful representation
Mindful Mondays With Ashley Dupuy | From Mask to Map: The Neurodivergent Nuance of Awe
What happens when something is so vast, beautiful or mysterious that the mind has to widen in order to take it in?In this episode of Mindful Mondays, Ashley explores the science and neurodivergent nuance of awe - the emotion that can arrive through nature, music, art, human kindness, big ideas, collective experience and the smallest details of ordinary life.Inspired by Dr Dacher Keltner’s conversa
This Week in Autistic Culture #5 | My Chemical Romance, the World Cup Final & Neurodivergent Characters
Welcome to This Week in Autistic CultureWelcome to another edition of This Week in Autistic Culture, our Sunday magazine that brings together the stories, conversations, and ideas shaping Autistic culture each week.This week we’re exploring the power of shared passions and community, from Simon’s unforgettable experience seeing My Chemical Romance at Wembley to the excitement of the FIFA World Cup
Autistic Culture Podcast Rewind - Apple is Autistic
In this episode of The Autistic Culture Podcast, hosts Dr. Angela Kingdon and Matt Lowry, LPP explore how Steve Jobs’ Autistic traits shaped Apple’s revolutionary success.🎧 What You’ll Learn:How Jobs’ attention to design details—every bevel, chamfer, and colour shade—reflects Autistic hyperfocus and precision.Why his personal uniform of black turtlenecks and jeans embodies Autistic values of simpl
Collecting Fish: The Future of Fishkeeping
In the final episode of this series of Collecting Fish, James Hepworth reflects on the current state of the aquarium hobby and the challenges shaping its future.From online education and captive breeding to social media, consumerism, and sustainability, this episode explores both the strengths and contradictions of modern fishkeeping.James discusses:Aquarium communities and accessible educationFis
Trailer: Welcome to Under The Lights
Every fan remembers where they were.Welcome to Under the Lights, a podcast celebrating the sporting moments that defined generations of fans. Part of the Autistic Culture Podcast Network.Hosted by Turrell Burgess, an autistic sports fan whose life has been shaped by unforgettable games, dramatic upsets, legendary performances, and championship moments, the series counts down personal top 10s from
Hot Topic: Why Birthdays Can Be So Overwhelming for Neurodivergent People
In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott reflect on something many neurodivergent people quietly struggle with: birthdays. From opening presents and being sung to, to processing surprises and responding to gifts "the right way," they explore why birthdays can feel surprisingly overwhelming. They also discuss demand avoidance around replying to birthd
The Autistic Rant Hour: Exact Sciences: Or Are They?
Exact Sciences are things folks who consider themselves rational and logical assume can be trusted. And they would be, but scientists are only human, and some of them aren’t even autistic, gasp! I had the privilege of pursuing an academic career in Natural Sciences, and there I found hard-working, dedicated professors, who would base their calculations on values with dubious origins, and reje
The Neurodivergent Experience: Why Gentle Parenting Doesn't Always Work for Neurodivergent Children
In this episode of The Neurodivergent Experience, Jordan and Simon explore one of the most challenging conversations in parenting: how do we support neurodivergent children without preventing them from becoming independent adults?Drawing on Jordan's experiences raising two now-successful neurodivergent adults, the conversation examines the importance of boundaries, natural consequences, resilience
Two Mics No Masking: You're Too Much / You're Not Enough
In the first episode of Two Mics, No Masking, Katie Scott and Jenna Goldstein explore one of the most familiar experiences for neurodivergent people: being told you're simultaneously "too much" and "not enough."From being labelled "too sensitive," "too loud," or "too intense" to constantly hearing "try harder" or "calm down," Katie and Jenna reflect on the impossible expectations placed on neurodi
Clinical Misfits: Exaggerated Immune Responses
In Episode Three of Clinical Misfits, Dr Mary explains about how the autonomic nervous system and the immune system provide a protective net over the entire person. As with the endocrine system, discussed in the last episode, coordination of activity has to be very tight to pull this off. If either system is dysregulated, both are and the body is left vulnerable. Worse, the immune system may
Drinking to Mask and Unmask: Masking Is Real
What is masking, why do people do it, and can it actually be measured?Chelsey Flood speaks with researcher Dr Laura Hull about the science of masking, the experiences that masking describes, and why having language for these behaviours matters. Together they explore what masking looks like, what people may be masking, and the growing body of research helping us better understand neurodivergent exp
Regulation Station: Work the Way You Are
In this episode of Regulation Station, Becca Engle is joined by neurodivergent business coach and former educator Megan Bonde to explore what happens when we stop trying to fit ourselves into systems that weren't designed for us.Together they discuss burnout, productivity, entrepreneurship, and the importance of understanding how your brain works. Megan shares her journey from special education le
Theatrically Authentic: Committing to the Bit
In this episode of Theatrically Authentic, Sarah Atherton-Knight and Simon Scott explore what it actually means to be a neurodivergent performer — from auditions and rejection sensitivity to character building, hyperfocus, and the emotional intensity of stepping on stage.Simon reflects on his experiences as an autistic actor working across theatre, film, and television, discussing how performance
Mindful Mondays With Ashley Dupuy | He Ain't Heavy, He's My Buddha
What if the difficult person, the repeated pattern, or the weight you keep carrying is not only a burden - but also a teacher?In this episode of Mindful Mondays, Ashley explores the phrase “He Ain’t Heavy, He’s My Buddha” - a playful twist on a familiar phrase that emerged from an ordinary pub conversation and opened up a deeper reflection on love, responsibility, meaning, boundaries and the hidde
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Becoming: HER with Nikki Spoelstra
Exposing Workplace Bullying
Everyday AI Made Simple - AI For Everyday Tasks
FemTech Focus
Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Mother Daughter Relationship Show
Skin Deep MDs with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu
