That's So Retrograde
That's So Retrograde is a podcast that blends wellness and pop culture, hosted by Elizabeth Kott and Stephanie Simbari. Since 2015, they have been highlighting wellness trends before they become mainstream, covering topics like health, beauty, astrology, and cannabis. The show features conversations with thought leaders and offers listeners a choose-your-own-adventure approach to building their own wellness toolkit.
Episodes
COME SEE STEPH LIVE ON DEC 7!
I’m back baby!! Doing my first solo live show in a *very* long time on December 7 @ 7pm @aviatornationdreamland in Malibu!! It will be an intimate hour with me and my baby girl. Doing this show is soo major for me, a creative reclamation and a way to share my comedy that feels really cozy and sweet. I’m so excited to take you all on my wild journey of self exploration and transformation
A Long Overdue Hi From Falcon <3
My loves! I'm back! And oh how I've missed you guys. I'll be sending updates to this feed for the next few months in the hopes that you'll join me on Substack so we can go on an elevated journey of well being together. Talk to you again soon, all my love. Stephwww.substack.com/stephaniesimbariwww.instagram.com/ssimbariSee Privacy Policy at https://art19.com/privacy and California Privacy
Ep. 333 Bye For Now
TSR’s hosts, Elizabeth and Stephanie close out this chapter of the show with a trip down memory lane, sharing never before told stories and behind the scenes thoughts from the past 7 years. Thank you to our sponsors: Bearaby: bearaby.com Just Thrive: justthrivehealth.com code: retrograde Ritual: ritual.com/retrograde for 10% off your first 3 months Talkspace: talkspace.com code: RETRO
Ep. 332 Astrology in Retrogradeland: Ambi’s Cosmic Forecast for Fall, the Holidays, and Beyond
TSR’s astrologer in residence, Ambi Kavanagh (@alchemyambi), beams into Retrogradeland giving us an astro forecast highlighting the transits of now though the beginning of 2022. Covering the eclipses, returns, and of course, retrogrades of the coming months. Please support our sponsors: Talkspace: talkspace.com code RETROGRADE for $100 off your first month Bearaby: Bearaby.com code:
Ep. 331 It Sure is a Beautiful Hiatus
Friend to the show, entertainment reporter and host of It Sure is a Beautiful Day podcast, Catt Sadler, joins Elizabeth and Stephanie in this candid convo revealing a break for TSR. Mark your cals, 2 more episodes before the hiatus Check out this week’s sponsors: Huzzah: drinkhuzzah.com code: RETROGRADE for 20% Off Nutrafol: nutrafol.com code: RETROGRADE for $15 Off Just Thrive: justth
Ep. 330 Gut Check - A Reminder of Why Your Gut Health Matters w/ Tina Anderson, CEO/co-founder of Just Thrive
Tina Anderson, CEO/co-founder of powerhouse probiotic brand, Just Thrive, joins Stephanie and Elizabeth to discuss the importance of gut health when it comes to healing. Whether your a seasoned pro-biotic connoisseur or a novice in the space of gut health this convo will leave you with some reminders and tips on how to nurture your gut for optimal wellness. Just Thrive has partnered wit
Ep. 329 So Retrograde Dives into The Hills, Product Recs, and The Best Parts of Life After 35 with Whitney Port
Whitney Port is back in Retrogradeland, discussing the cathartic act of a Hills rewatch, her new conscious clothing brand, Cozeco, organizational tips, social media advice and some current product recs from Whit, Steph and Elizabeth. Thanks to this week's sponsors: Ritual: ritual.com/retrograde for 10% off your first 3 months Savage X Fenty: savagex.com/retrograde to get 2 bras for $29
Ep. 328 What We're Craving? More of Molly Carmel!
This week we had a fun Dear Media crossover moment when we welcomed eating disorder & addiction therapist and host of What You’re Craving, Molly Carmel. We picked Molly’s brain on the cross-section of diet culture and wellness and talked addiction and food freedom. Thanks to our partners Huzzah- huzzah.com/retrograde Nuuly - nuuly.com code retrograde20 Savage X Fenty - savagex.com
Ep. 327 We Get An Astro Therapy Session with The Pattern's CEO Lisa Donovan
Lisa Donovan started as a pioneer in the YouTube space and began quietly building an astrology app seven years ago. Fast forward to current times, her app, The Pattern, is a world wide success. Join us as we learn about the inception and growth of this seemingly magical piece of tech and listen in as Elizabeth and Steph get a little astro therapy in the process. Sponsored by: Nuuly : Nuu
Ep. 326 In Loving Memory of Guru Jagat: A Conversation We Love
This week on That's So Retrograde, we're saddened by the sudden passing of our fairy GodGuru, Guru Jagat. GJ was a force of nature, generous and hilarious, endlessly wise and open hearted and we are so grateful to have had the opportunity and pleasure to be in her orbit. This episode is a conversation we held with her in 2017 that has never been aired, you can find the remainder of it an
Ep. 325 All Mushrooms Are Magic with Alli Schaper, CEO & Co-founder of Multiverse
Journey with us as we welcome, Alli Schaper (@allischaper), co-founder of The Multiverse, the world’s first online mushroom marketplace. From the functional variety to the psychedelic, Alli shares her extensive knowledge on the benefits, therapies and legalities shaping the rising industry of the fungi kingdom. Thank you to our sponsors! Ritual: ritual.com code: RETROGRADE for 10% of
Ep. 324 Overwhelmed? We're Doing Thought Work and Increasing Mental Flexibility with Happy Not Perfect author Poppy Jamie
Beaming into Retrogradeland from the UK, mental health advocate, author, and friend to the show, Poppy Jaime, joins us to chat about her new book, Happy Not Perfect. Thanks to this week’s sponsors: Glow Recipe: https://bit.ly/3xbhE8r code: GLOWRETRO *ends 8/30. for 15% off glowrecipe.com, excluding kits. Nutrafol: Nutrafol.com code: RETROGRADE for $15 of your first month Huzzah: Drinkhu
Ep. 323 “I Majored in Doula”, A Nip Slip, and The Business of Birthing with Carson Meyer
This week Steph welcomes friend, birth Doula and founder of C+The Moon, Carson Meyer to Retrogradeland to talk all things pregnancy and birth. We answer the question of what is a doula vs a midwife, clarify the roles of all people involved in pregnancy and birth, and answer the question of how women can educate and empower themselves on their journey into motherhood. Check out her work pl
Ep. 322 That’s So Iconic: A Real Housewives Breakdown w/ Danny Pellegrino
Elizabeth is joined by Danny Pellegrino (@dannypellegrino) the host of Everything Iconic, to discuss her favorite mindfulness practice: The Real Housewives. Thank you to today's partners! Mederma: Mederma.com Modern Fertility: ModernFertility.com/retrograde for $20 off Olive & June: Oliveandjune.com code: RETROGRADE for 20% off your first mani system Public Goods: Publicgoods.com/
Ep. 321 Our At-Home Wellness Allstars ft. Higher Dose
With many years of research under their belt, Elizabeth and Stephanie discuss the big ticket wellness items that they absolutely love and recommend. Holding court on the top of their lists is the infrared sauna blanket and PEMF mat from Higher Dose. Joining them to discuss the magic and technology of these products is Higher Dose co-founder, Lauren Berlingeri. Check out today’s partner
Ep. 320 Bloated and Anxious 2021 with the Arrae Co-Founders
Hanging with Siff Haider and Nish Samantray, the husband and wife duo behind Arrae, a wellness brand that aims to holistically heal 2 of our most human problems: bloat and anxiety. Use our code: TSR at arrae.com for a 10% discount. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 319 A Wellness To-Do List with Corinne Foxx
Writer, host, executive producer, Corinne Foxx drops into Retrogradeland with some amazing wellness tips off her self care to do list. To hear more from Corinne check out her podcast “Am I Doing This Right?” Sponsored by: Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order Mederma: check out their ‘You Are More Than Your Scar’ Campaign on Mederma.com Base: Ge
Ep. 318 Wherever I Go, There You Are with Elizabeth and Steph
Elizabeth and Stephanie reunite at the Dear Media studios for the first time this year (during a Retrograde no less) riffing on the roses and thorns of re-entering the world. Sponsored by: Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order Nutrafol: Use code RETROGRADE for $15 off and free shipping at nutrafol.com Sakara: sakara.com/retrograde or enter code RETROGRA
Ep. 317 BONUS! How Do You Feel About Your Face? Mind-Body Education and Skin Insecurities w/ Dr. Shirazi and Maria Sosa
We’ve been known to go deep on the topic of skin but have never gotten into its mental health impact... until now. We got ahold of some very interesting stats via a recent survey conducted by Mederma on the impact of skin and mental health and invited therapist, Maria Sosa (@holistacallygrace) & Cosmetic Dermatologist, Dr. Azadeh Shirazi to discuss the survey's findings. Produced by D
Ep. 316 WE'RE BACK! And Talking Akashic Records w/ Kariann Price
Ever wonder about the Akashic Records? same. So we hit up the magical Kariann Price (rebootmysoul.com) (who also happens to be our friend’s mom) to answer all our questions about this modality that ultimately helps us to tap into our guides and soul’s gifts. We love it! Thank you to our partners! Public Goods Publicgoods.com/retrograde for $15 off your first order Ritual: Ritual.com
Ep. 315 Has Your Cycle Gotten Off-Track? Listen To This with Alisa Vitti
Reigning queen of the ovarian landscape Alisa Vitti is back in Retrogradeland to drop more knowledge on the hormonal cycle in its many facets. Talking bio rhythms, supplementation, and how to become a curious participant in your overall hormonal health. Listen back in the catalog for our five other episodes with @floliving. Thanks to our partners: Drinkbev.com/retrograde Jennikayne.com
Ep. 314 Dear So Retrograde w/ Gabby Bernstein
Gabby Bernstein (@gabbybernstein) is a spiritual entrepreneur, author, speaker and now host of her new advice driven podcast, Dear Gabby. She teams up with Elizabeth and Stephanie to answer questions sent in by the TSR audience, speaking to the specific challenges that many of us are facing. In the process, Gabby offers guidance to the show's hosts who speak openly about the hurdles they
Ep. 313 Beverage Influencing with The Man Behind The Booch: GT Dave
It's a manifest guestiny mitzvah today in Retrogradeland as Steph and Elizabeth welcome Erewhon legend and fizzy drink entrepreneur, GT Dave. They go deep on the history of kombucha, the rise of the industry, his brand evolution and tap him (see what we did there) for advice for the kombucha connoisseur and novice alike. We hope this episode lights up your microbiome. Thanks to our par
Ep. 312 Holy Grail Product Recs and Skin Tips w/ Elizabeth & Shani Darden
Shani Darden (@shanidarden), who was Elizabeth’s esthetician back in the day, drops into Retrogradeland to share her vast insider skin knowledge. Lots is discussed from remedying mask related breakouts, vibration therapy for skin health, retinols, exfoliants, spf, treatments for melasma and Shani’s skincare line now available at Sephora. p.s. We are doing a Shani product giveaway this we
Ep. 311 Lymphluencing with Lisa Levitt Gainsley, Author of ‘The Book of Lymph’
Mother of lymph, Certified Lymphedema Therapist, and author of The Book of Lymph, Lisa Levitt Gainsley returns to the show to celebrate the release of her much anticipated book of self care practices to enhance immunity, health, and beauty. Lymph health is overall health y’all! Thanks to our partners! Jenni Kayne - jennikayne.com code retrograde The Nue Co- thenueco.com code TSR20
Ep. 310 Career Evolution and Podcasting Tips - Elizabeth and Steph and The SOS Podcast
In this episode That’s So Retrograde had the pleasure of being interviewed by Molly and Alissa Of the SOS podcast - Elizabeth and Steph speak on their friendship turned business partnership, practical podcasting tips, their take on imposter syndrome + more. Sponsored by: Junshine: juneshine.com/retrograde for 20% off + free shipping Arrae: arrae.com code: TSR for 10% off Function of Be
Ep. 309 What Does Summer 2021 and Beyond Hold? Astro Check In w/ Shannon Aganza & Steph
In this one on one chat with astrologer Shannon Aganza @ moongathering, Steph gets some deep intel on what the current astro lessons are and how we can work with them to live as harmoniously as possible in this new landscape! Thanks to our partners! Beekeepers Naturals: www.beekeepersnaturals.com/retrograde Sakara: www.sakara.com/retrograde The Nue Co: www.thenueco.com code TSR20 Outst
Ep. 308 Is Clean Beauty a Myth? Plus the NASA-Approved Skincare Tool You Need to Know About w/ Gloss Angeles
Beauty expert bff’s, Sara Tan and Kirbie Johnson, hosts of the Gloss Angeles Podcast, bring their beauty biz authority to Retrogradeland. De-mystifying the ‘clean’ beauty myth and giving us some hot takes on celebrity lead brands and new gadgets that just may be the future of skincare. Listen to Elizabeth + Steph on The Gloss Angeles Podcast TSR Cosmic Merch: shop.dearmedia.com/tsr (
Ep. 307 Should I Freeze My Eggs? Answering Your Sexual Health Questions with Dr. Jackie
This week on the show we welcome Dr. Jackie Walters, host of Dear Media's Dr. Jackie's Point of V, cast member of Bravo's 'Married To Medicine', and author of The Queen. She answers questions about fertility testing and egg freezing, reveals intel about PRP in the V, and speaks candidly on her experiences in women's health and reality TV. partners: Arrae www.arrae.com/retrograde Jenni K
Ep. 306 The Skin Barrier: What's Next in Skincare w/ The Nue Co
The Skin Barrier: What’s Next in Skincare with Jules Miller of The Nue Co. Going deep on their brand obsession, Elizabeth and Stephanie, welcome Jules Miller, founder of The Nue Co. for a sciencey skin convo focusing on the buzzword of the moment: The Skin Barrier. Plus, getting into the lengthy research, development and innovation that goes into bringing their products to market. Use c
Ep. 305 Elizabeth’s Tips for Doing + Sticking with The Artist’s Way
Thinking of doing Julia Cameron's The Artists Way? Listen to this first. As a huge fan of the book, Elizabeth Kott, shares her tried and true tips, tricks, and best practices for beginning and working through the 12 week course. Shop The TSR Cosmic Collection: https://shop.dearmedia.com/TSR Sponsored by: Outstanding Foods. Outstandingfoods.com/retrograde code: RETROGRADE Arrae Arrae.
Ep. 304 The Whole30 Episode with Melissa Urban
Get an insider's perspective into everything you ever wanted to know about Whole30 as Elizabeth and Stephanie welcome Whole30s co-founder Melissa Urban to Retrogradeland. This episode takes a fan girl deep dive into tips, tricks, and product shout outs. Plus, gets into the important evolution of Whole30 with its focus inclusion, accessibility and the reframing of diet culture. Shop the
Ep. 303 BOYFRIEND ALERT! Pandemic Dating and Astrological Compatibility with Stephanie Simbari <3
On this week's episode Steph takes a solo journey into her wild dating lessons of 2020 that led her to finding her now boyfriend. She answers your questions about dating + astrology, opening up to finding someone online, takes you through moon pot rituals step by step, and talks about letting go of her sad singleness and finding love for herself. It's a heartfelt deep dive we really hope
Ep. 302 Wellness Trend Alert: Ketamine Therapy!
Today on the show Steph and Elizabeth welcome founder and executive chairman of Field Trip Health, Ronan Levy for a fun conversation on the use of psychedelics for enhanced breakthroughs in psychotherapy. Field Trip is on a mission to bring the world to life through psychedelics. To learn more visit https://www.fieldtriphealth.com/our-treatments. link for merch: shop.dearmedia.com/tsr
Ep. 301 Our Morning Routines
Stephanie and Elizabeth get specific, walking us through the practices and products they use to kick off their day. For a full list of the products mentioned in this episode sign up for the TSR newsletter: thatssoretrograde.com Sponsored by Imperfect Foods: Imperfectfoods.com code: RETROGRADE Love Wellness: lovewellness.com/retrograde Purely Elizabeth: PurelyElizabeth.com code: RETROG
Ep. 300 Chief Motivation Officer of our Hearts with Angela Manuel Davis
This week on the show, legendary fitness guide, Angela Manuel Davis joins us for an inspired conversation on the spiritual power of our physical bodies. As co-founder of Aarmy, Angela is on a mission to connect people with their innate power to lead healthy and fulfilled lives through fun and a ferocious commitment to inspiring change from the inside out. PS subscribe to our newsletter an
Ep. 299 Gimme More Immunity with Dr. Bita Nasseri and Dr. Shawn Nasseri
Elizabeth and Stephanie talk about the Framing Britney Spears documentary on Hulu. In addition, famed Los Angeles-based doctors, Dr. Bita Nasseri and Dr. Shawn Nasseri (@thenasseridoctors), give tips on strengthening our immunity in these Covid times and educate us on their mission to democratize respiratory health as founders of Euka Wellness (@eukawell), which is a system of clean and c
Ep. 298 A Course In Current Events with Marianne Williamson
Guiding light, Marianne Williamson once again graces the TSR Universe with her presence, wisdom, and humor. We caught up with her since last we spoke when she was running for President. She shares her reflections from the campaign trail, where she’s at now with everything, her social media habits, and what she’s loving on Netflix. It’s an enlightening 2021 TSR Rose! This episode is broug
Ep. 297 2021 Astrology Chat with Ambi Kavanagh
It is our much anticipated astro forecast of 2021 episode with TSR’s cosmic guide in residence, Ambi Kavangh (@alchemyambi). Covering the themes and transits to look out for in the year ahead. Thank you to our partners: Huzzah: drinkhuzzah.com code: retrograde for 20% off your order Talkspace: talkspace.com code: retrograde for $100 off your first month Usual Wines: usualwines.com code: r
Ep. 296 2021 Wellness Trend Alert! Testing Your Health At Home with Lola Priego
Stephanie and Elizabeth welcome founder and disrupter, Lola Priego, of BASE, a new at home lab testing app for sleep, stress, brain fog, sex-drive, and diet. It’s fun to get informed on the science and process behind these tests and the story that brought the founder to create it. We’ve partnered with Base to give our listeners 20% off at get-base.com/retrograde use code: RETROGRADE P
Ep. 295 Numerology of 2021 with Remington Donovan
It’s here folks! We are jumping right back into it by breaking down the numerology of 2021 with Remington Donovan (@themysticalarts), who is back for his third year in a row to give us predictions on the year ahead. Sponsored by: Kin: kineuphorics.com/ retrograde code: retrograde Ritual: ritual.com/retrograde Sakara: sakara.com/retrograde Produced by Dear MediaSee Privacy Policy at http
Ep. 294 Best of Wellness 2020 (Roses only) with Stephanie and Elizabeth
Elizabeth and Stephanie reflect on this wild year and reveal their top wellness discoveries, practices, and products of 2020. Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping Huzzah www.drinkhuzzah.com code: RETROGRADE for 20% off NuCalm www.retrogradenucalm.com for 50% off your 30-day subscription Produced by Dear MediaSee Privacy Polic
Ep. 293 Festive Quarantine Bae with We Met Acme’s Lindsey Metselaar
Steph and Elizabeth welcome podcasting sister, Lindsey Metselaar, host of WE MET AT ACME (@wemetatacme) to talk pandemic dating experiences and realizations. Lindsay highlights do’s + don’ts of quarentine dating and they all open up about their relationship status. Thanks to our sponsors: Nutrafol www.nutrafol.com code: RETROGRADE for 20% off + free shipping Kin Euphorics www.kineuph
Ep. 292 Chakra Clearing Sound Bath For The Holidays by Ambi Kavanagh
It’s a gift from That’s So Retrograde and Ambi Kavanagh (@alchemyambi), a chakra clearing sound bath for some festive, calming cheer. Sit back, relax, and enjoy the soothing sounds of crystal bowls and gongs to set your chakras right. Partner: Aavrani www.aavrani.com/RETROGRADE for 20% off your first order Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and Calif
Ep. 291 Tips for Unleashing Your Creativity with Rachel Platten
Singer/songwriter/powerhouse mama, Rachel Platten @rachelplatten, joins the show for a vulnerable conversation on the fight to maintain a positive relationship with creativity. The three ladies bond about their experience with The Artist’s Way and muse on new projects coming down the pipeline. Each & Every eachandevery.com/retrograde code: Retrograde for 30% off Brooklinen www.b
Ep. 290 Wellness Trends and Predictions with Well+Good
Well+Good’s Editor In-Chief, Kate Spies, joins the show to discuss predicted trends in health, beauty and self care coming down the pipeline in 2021. Sponsored by: Huzzah: Drinkhuzzah.com code: RETROGRADE for 20% off Tradesy: tradesy.com code: Retrograde save $50 on your purchase of $200 or more Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Priv
Ep. 289 Bring Your Ancestors, Let’s Chat! with Ash Johns
Ancestral healer and coach, Ash Johns (@ashinspires), joins E + S for a zoom party in RetrogradeLand. At long last, all our questions about ancestral healing are answered. Sit down, tune in, and BYO ancestors!! We love our partners: Sakara sakara.com code: retrograde Each & Every: eachandevery.com/retrograde code: Retrograde for 30% off Tradesy: tradesy.com code RETROGRADE fo
Ep. 288 Reminder: Self Care is Free with Ryan Weiss
In the spirit of the season, we’re so grateful to go back to basics with this week’s guest and long time friend to the show, life coach, Ryan Weiss (@wakingupwithryan). Ryan reminds us that self care is free with the introduction of his new initiative, The Sanctuary Challenge. Quip: getquip.com/retrograde - for a free refill NuCalm: retrogradenucalm.com - 50% off your 30 day subscri
Ep. 287 That's So Silverman with Sarah Silverman
It’s a crossover episode with TSR’s mom and new favorite podcaster, Sarah Silverman! In celebration of her new podcast (The Sarah Silverman Podcast), she’s doling out advice for our dear listeners who called the TSR hotline (1.833.5falcon, call us anytime + leave a voicemail) and we get some hot tips on her skincare routine + more. PS: For exclusive show notes and musings from Elizabeth +
Ep. 286 Tarot Magic with Cardsy B
It’s a tarot deep dive with one of Stephanie and Elizabeth’s favorite intuitive guides + readers, Cardsy B (@cardsyb). They talk the magic of the cards and as a special bonus, a few lucky listeners get their first ever tarot readings live on air. Sponsored by: Aavrani Aavrani.com/retrograde code: RETROGRADE for 20% off your first order Sakara sakara.com code: RETROGRADEEARLYACCESS for 25%
Ep. 285 Plant Medicine and Psychedelics with The Sabina Project
Stephanie and Elizabeth meet Charlotte James and Dre Wright, founders of The Sabina Project ( @thesabinaproject), a black led psychedelic education, training and harm reduction platform. In a mind blowing and informative discussion we hear about their BIPOC psychedelic initiative, learn the ins and outs of different types of plant medicines (including cannabis) and how to get involved wit
Ep. 284 Ghost Party with Medium Concetta Bertoldi
It's our annual Halloween Spooktober Spectacular as we welcome medium and best selling author, Concetta Bertoldi (@concettabertoldi) to the show. Things get emotional as she connects with Stephanie and Elizabeths’ grandmothers who assure them that everything is AOK. Hear that? EVERYTHING IS AOK folks. The spirits don’t know about the election! Sending everyone some extra deep breaths as w
Ep. 283 October Cosmic Roundup w/ The EdibleSpirit
Elizabeth and Stephanie beam back to their live recording to welcome TSR Allstar EdibleSpirit (mikey Domitrovich) for a closer look at what is happening currently in the cosmos. Special thanks to magical spot Dynasty Typewriter for partnering with us on our first ever live digital recording - you can view the show (including live audience psychic reads) in full on our YouTube. Sponsor
Ep. 282 Bonus! ASK US ANYTHING PART 2
Get to know TSR hosts on a deeper level as Elizabeth + Stephanie continue answering listener q’s. This time they are covering the inception of So Retrograde, practical tips for financial recovery, birth control and more. Sponsored by: Pique Tea - piquetea.com/retrograde code: retrograde for 5% off TruNiagen - TruNiagen.com/retrograde code: retrograde for $20 off a three month supply P
Ep. 281 The Retrogrades and the Election with Jessica Lanyadoo and Lindsay Scola of Zodiac The Vote
Renowned astrologer, Jessica Lanyadoo and political activist, Lindsay Scola, visit RetrogradeLand and go deep on their exciting joint venture: Zodiac the Vote. It's a convo for the political minded and celestially oriented alike...That IS So Retrograde!! Roses: VOTE EARLY!! Sponsored by: Foria - foriawellness.com/retrograde for 20% off Parsley Health - parsleyhealth.com/retrograde for
Ep. 280 Introducing My 90s Playlist
We’ve all been there – you’re listening to music on shuffle and a song you haven’t heard forever comes on. You’re immediately thrown back to where you were, 20 years ago, listening to it for the first time. My 90s Playlist breaks down the why of our love for the hits of the 90s. What made our favorite songs so popular back then? Why are we so nostalgic for them now? Throughout the season,
Ep. 279 Erin Brockovich to the Rescue
It’s a legends only type of episode as water activist and cultural icon, Erin Brockovich (@the_real_erin_brockovich), graces us with her wit and wisdom. Discussing her inspiring work as a consumer advocate and her new book and podcast Superman Is Not Coming. Sponsored by: Tile- get your limited edition design @ Tile.com/retrograde Beam CBD - BeamTLC.com code: retrograde - for 15% off
Ep. 278 Trailblazing in the Clean Beauty Space with Dana Jackson
Steph and Elizabeth have a zoom kiki with Dana Jackson, visionary and founder of non-toxic skincare line Beneath Your Mask (@beneathyourmask). We learn the why of her business and how she bootstrapped it into becoming the booming luxury line it is today. R+T keeps with the theme, offering a clean beauty mini recc roundup of its own. p.s. TSR is going digital for a live recording with Dyna
Ep. 277 Bonus! ASK US ANYTHING PART 1
Elizabeth and Stephanie go off the interview rails and candidly answer some fun and deep listener questions around body image, diet culture, career paths, virginity losing and more. Sponsored by FORIA - foriawellness.com/retrograde for 20% off!\\ Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-
Ep. 276 Business Class with Sophia Amoruso
This week we welcome famed entrepreneur and author, Sophia Amoruso (NastyGal, Girlboss) to RetrogradeLand for a candid convo on the triumphs and mis-steps turned valuable lessons that lead her to create her new immersive digital course, Business Class, on bootstrapping your business. This one is for anyone with a career pivot in mind or those that are ready to invest in themselves and the
Ep. 275 Tech Addiction SOS! With digital habits coach Tommy Sobel
As we continue to untwist our relationship with our screens, phone smart coach + founder of Brick (https://gobricknow.com), Tommy Sobel, drops into RetrogradeLand to talk neuroscience and behavioral conditioning around tech addiction. Brick is a grassroots movement for people motivated to develop healthier relationships with screens and social media, rosey stuff! Additional roses are: Tar
Ep. 274 Chakra Talk with Ambi Kavanagh
Longtime guide, friend of the show, Reiki master, sound healer and coach, Ambi Kavanagh (@alchemyambi), is back inside TSR HQ to walk us through the chakras and how we can best resource our energy as it pertains to this ancient system. It’s fun and colorful, come along for the ride! Elizabeth begins her Artist’s Way journey and Steph finds the light in their rosey explorations of creativi
Ep. 273 Closing the loop on fashion with Kristy Caylor of For Days
Talking the future of fashion and sustainability with Kristy Caylor, founder of For Days (@for___days) an organic zero waste basics line, the first of its kind, transforming commerce into a circular economy - making their zero waste system available to everyone. Ps. we just dropped a merch collab with them. SHOP TSR x FOR DAYS: www.fordays.com/all/women/that-s-so-retrograde Sponsored by:
Ep. 272 Authentic inclusivity advice for brands with Wilma Mae Basta and Danielle Jackson
In part 2 of our discussion with DRK Beauty (@thisisdrkbeauty) founders Wilma Mae Basta and Danielle Jackson they speak to how brands can be authentically inclusive and dive into ‘DRK Beauty Healing’, the pro bono therapy arm of their platform. Sponsored by: Ritual - ritual.com/retrograde Quip - GetQuip.com/retrograde Curology - Curology.com/retrograde Produced by Dear Media. See Priv
Ep. 271 BONUS! The Creation of DRK Beauty with Wilma Mae Basta and Danielle Jackson
DRK Beauty (@thisisdrkbeauty) is a community-driven digital platform whose mission celebrates women of color by producing curated content that resonates with often-neglected communities as well as providing mental health resources through their initiative, DRK Beauty Healing. We kibitz with their founders in this Part 1vof the convo where we dive into the story behind DRK’s mission and th
Ep. 270 The Mouth Microbiome with Beverly Hills Dentist Dr. Maddahi + his partner Caroline Duggan
Famed Beverly Hills dentist, Lumineux creator and co-founder, and author of The Toxic Overload, Dr. Maddahi, along with his business partner, Caroline, talk to us about effective natural dental care and the mouth microbiome. He answers a bunch of dental questions we have been banking to ask an expert. Roses + Thorns includes a TSR related Million Dollar Listing cameo. Lumineux promo co
Ep. 269 Cosmic 911 with Astrologer Danielle Beinstein
Elizabeth and Steph call on psychological astrologer Danielle Beinstein (@danibeinstein) for an emergency astro episode, deep diving into the current transits and WTF is going on up there! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 268 Re-listening Party: The Numerology of 2020 with Remington Donovan
Minds blown as we time travel to a simpler moment, January 2020. In this re-release, we revisit our first episode of the year with numbers king, Remington Donovan, who dropped knowledge on the meaning of a 4 year aka 2020. We hope this journey down memory lane initiates and empowers you on in your healing and awakening through all these unforeseen pivots. #2020See Privacy Policy at https:
Ep. 267 The Art of Connecting on Zoom with Andrea Bendewald
In a time where it feels like connecting digitally is the only option, Elizabeth and Stephanie, call upon one of their all time favorite guests: mindfulness coach and circle facilitator, Andrea Bendewald, The Art of Circling (@andreabendewald). Sit in for a conversation and some practical tips with regard to digitally connecting on a deeper level with our community and ultimately ourselv
Ep. 266 Community Justice Work with Alana Greer, Human Rights Lawyer
Alana Greer is the co-founder of the Community Justice Project (@cjpmiami) and drops into TSR HQ to educate us on the work she does as an activist and community justice lawyer, organizing for racial justice and human rights through her innovative legal work. R+T is Elizabeth’s non-drinking drinking roundup and Steph dives deeper into re-defining her relationship to tech. Produced by Dea
Ep. 265 BONUS! Get Kott Up - Stephanie Interviews Elizabeth
Stephanie Simbari turns the tables and interviews fellow TSR host, Elizabeth Kott, for some quar time reflections and recommendations. Thanks to our partner for this episode - Stichfix! stichfix.com/retrograde - for 25% off when you keep everything in your fix. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/
Ep. 264 Wellness Check with Yamaneika Saunders
It’s a Funny Girls mini reunion as Steph’s friend + reality show co-star; comic, actress, and host: Yamaneika Saunders (@yamaneika), joins the show. Sharing updates on quar life, awakening to the wonders of a diva cup and offering a much needed education on racial injustice in America. Love to this week’s partners: Native: Nativedeo.com/TSR code: TSR Parsley: Parsleyhealth.com code: RET
Ep. 263 Ally 101 with Quddus
Former MTV veejay turned public speaking and personal development coach, Quddus (@Quddus), drops into the TSR universe to speak on Black Lives Matter + he give us all a coaching session on stepping into allyship as he discusses his new project, Ally Now. Thanks to our partners: Kiwico.com/retrograde Miravalresorts.com code: retrograde Sakara.com/retrogradeSee Privacy Policy at https://a
Ep. 262 Wondery Presents The Daily Smile
Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smil
Ep. 261 Cycle Syncing and Other Biohacking Adventures with Alisa Vitti
Female biohacker, femtech entrepreneur, author and veteren TSR all-star, Alisa Vitti ( @alisa.vitti / @floliving), is back once again to speak to cycle syncing in the time of Covid - when creating a new normal with our cycle as a guide is more accessible than ever. Roses = Steph + Elizabeth share meditation recs, sensitive skin product recs and EK admits to her latest youtube wormhole.See
Ep. 260 BONUS! I Wanna Dance with Simbari - Elizabeth Interviews Stephanie
For the first time, it is a host on host interview as Elizabeth Kott Interviews fellow TSR host Stephanie Simbari. Visit InnerU.coach and use coupon RETROGRADE75 for half-off. Get 25% off your first order on all Purely Elizabeth products and try out their new Chocolate Hazelnut Granola using code: RETROGRADE at checkout on purelyelizabeth.com. Produced by Dear Media.
Ep. 259 A Friendship Moment + BLM Reflections with Vanessa Chester
Elizabeth and Steph bring their offline convos they have about race and Black Lives Matter to the mic with the help of their dear friend + actress, Vanessa Chester (@vanessalchester), with the intention of normalizing the convo around this important topic. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d
Ep. 258 Covid Career Pivots and Maintaining a Healthy Mindset with Amina Altai
Conscious career coach and friend to the show, Amina Altai is back with some much needed guidance on where to go from here when it comes to our career minds in this shifting economic landscape. Reminding us there’s so much to consider when taking new steps and offering wisdom on how to treat this time like an offering as opposed to a stress inducing burden. R+T is reflective + suggestive
Ep. 257 Money School For This Moment With Our Financial Advisors Stephanie Bucko and Cristina Livadary
Steph and Elizabeth invite financial advisors, Stephanie Bucko and Cristina Livadary (@manafld), back on the show to share tools for financial empowerment during this time of much financial fear and uncertainty. Please join us at the end of the conversation for an 8 min and 46 second moment of silence in support of Black Lives Matter. Our thanks to this week’s partners: Ritual.com/retro
Ep. 256 A Beginners Guide to Sustainable Living with Nikki Reed
Actress, activist + founder of Bayou With Love, Nikki Reed brings her sustainable living expertise to the That’s So Retrograde universe. She inspires us with a conversation on recycling, composting, conscious fashion, the ethos behind her brand, and of course we cover her iconic movie, Thirteen. R+T comes in hot with a giveaway to a front line worker; go ahead and slide into our DMs and
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