
The Quantum Based Podcast - With Dr Sara Pugh
Join Quantum Savage Dr Sara Pugh to discover how quantum biology reshapes science and healthcare with insights from leading experts and top scientists. The podcast takes a modern scientific and spiritual approach to optimum health, focusing on maximizing mind, body, and mitochondria.
Episodes

#30 The Surprising Science of Light, Ageing & Inflammation. Dr Glen Jeffery Part 2
Professor Glen Jeffery returns for Part 2 of our discussion on the science of light and human health. We explore how infrared and red light influence mitochondrial function, blood glucose regulation, systemic inflammation, ageing and recovery. Glen also discusses his latest research on circulating microvesicles, explains why modern LED lighting differs from natural sunlight, and shares practical w

#29 Prof Konstantin Korotkov on Biofields, Structured Water & Consciousness — 50 Years of Research
In this conversation, Dr Sara Pugh speaks with Professor Konstantin Korotkov, inventor of the Bio-Well (GDV) and a scientist with over 50 years of research, about the science of biofields, structured water, biophotons and consciousness. They explore quantum physics, auras, free radicals, redox biology, magnetism, plasma physics, life after death, telepathy, meditation and environmental energy. The

#28 Vital Energy, Trauma, Geomancy, Aliens & Nutrition with Dr. Ralf Otterpohl
In this conversation, Dr. Ralf Otterpohl — engineer, researcher, and practitioner with extensive work in water systems and soil remediation — and I explore the concept of vital energy and its central role in health, happiness, and healing. We discuss how restoring nutrients to the soil connects directly to the quality of the food we eat, and why that matters more than most people realise.
Dr. Otte

#27 Dr Glen Jeffery The Hidden Dangers of The Wrong Light | Mitochondria, Ageing And Metabolism
In this conversation, Dr Glen Jeffery a Neuroscience Professor at UCL, London and Dr Sara Pugh discuss the hidden dangers of modern lighting, particularly the shift from incandescent bulbs to LEDs, and how this affects our health, mitochondria, ageing and metabolism. He highlights the importance of long wavelengths of light red light and near infrared for mitochondrial function and metabolic contr

#26 Deuterium, Methylation, Glyphosate & Bad Supplements with Dr. Stephanie Seneff
In this conversation, Dr. Stephanie Seneff, senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory, and I discuss deuterium, methylation pathways, and the widespread impact of glyphosate on human health.
Dr. Seneff describes the disruptive effects of the pesticide glyphosate on hormones like cholesterol sulfate, testosterone, and DHEA, as well as its impact on t

#25 Infrared Light, Memory in Water & The Gut–Brain Connection That Changes Everything Neuroscientist Perspective
Summary
In this conversation, neuroscientist, Sarah Turner and I discuss structured water, its implications for health, and the role of light therapy for the gut and brain. We discuss the controversies surrounding memory in water, the biological effects of different wavelengths of light, including far infra red (FIR) over 900nm as this is not used in regular red light panels and the importance o

#24 The Real Science of Cold Therapy: Cortisol, Thyroid, Fat Loss, Testosterone & Cancer Sport - Prof. Tom Seager
In this episode, I speak with Professor Tom Seager, an engineering professor at Arizona State University and author of Uncommon Cold, about the science behind cold therapy and cold exposure. We challenge common misconceptions about how cold affects cortisol, thyroid function, fat loss, testosterone, and cancer metabolism. Professor Seager shares findings from his research on hormones, mitochondria

#23 Hyperbaric Oxygen Therapy: Benefits, Safety & Who Should Avoid It - Dr. Scott Sherr, MD
In this episode, I speak with Dr. Scott Sherr, MD, about hyperbaric oxygen therapy and its applications for health conditions, recovery, and athletic performance. We explore the physiological mechanisms and science behind hyperbaric therapy, discuss which patients may benefit most, and cover important contraindications. Dr. Sherr explains the value of an integrative approach to health, including o

#22 “This Stopped Me Taking My Own Life” A Miraculous Healing Journey Using Amanita Muscaria - World Expert Amanita Dreamer
Amanita Dreamer shares her profound journey from a life of debilitating trauma, mental health issues, anxiety, and benzodiazepine withdrawal to discovering the healing powers of Amanita Muscaria mushroom.
She discusses its effects on the body and mind, explaining how it balances the sympathetic and parasympathetic nervous systems via GABA and glutamate, and the importance of understanding its use

#21 - The Electrical Nature of Health | Tristan Scott on Melanin, Light & Invisible Forces
The Electrical Nature of Health | Tristan Scott on Melanin, Light & Invisible Forces
About Our Guest: Tristan Scott is an electrical engineer and health enthusiast who specializes in exploring the fascinating connections between biology and electrical engineering. With expertise in electromagnetic fields, semiconductor properties, and their biological applications, Tristan focuses on how melan

#20 Healing from Within: Consciousness & Energy Fields with Dr. Mauro Zappaterra
Biofield Therapies & Regenerative Medicine: Optimizing Human Performance with Dr. Mauro Zappaterra
About Our Guest:
Dr. Mauro Zappaterra is a Harvard Medical School graduate and specialist in Physical Medicine and Rehabilitation. With a focus on neuronal stem cells and cerebrospinal fluid (CSF), he bridges cutting-edge regenerative medicine with holistic practices like biofield therapies, nutr

#10 LEVEL UP Your Hormones & Mitochondria With Optics Expert Scott Zimmerman
Summary:
Sara welcomes optics expert Scott Zimmerman to explore the profound link between light and human health. Scott unravels how ultraviolet, visible, and infrared wavelengths affect mitochondrial function and hormone balance, while exposing the pitfalls of artificial lighting and sunscreens. He also delves into the roles of melatonin and melanin in well-being. Discover Scott’s groundbreaking

#19 Hidden Natural Energy Fields & Healing Substances: Ancient Wisdom For Modern Health with Cultivate Elevate Matt Roeske
Hidden Natural Energy Fields & Healing Substances: Ancient Wisdom For Modern Health with Matt Roeske
Your health is the only thing you truly own - everything else can be taken away.
In a world dominated by synthetic solutions and industrial agriculture, ancient healing wisdom offers a powerful path back to optimal health and abundance. Matt Roeske reveals how to harness natural energy fields,

#18 - Do You Have Iron Overload Or Copper Deficiency? Find Out: Morley Robbins Part 2
Blood Test Misinterpretation Crisis with Morley Robbins
Doctors are misinterpreting blood test results and it needs to stop!
Iron overload is far more common than anemia, yet the symptoms are strikingly similar: fatigue, inflammation, and hormone imbalances affect patients with both low iron AND excess iron. Meanwhile, copper toxicity and vitamin A toxicity have become fear-mongering topics, while

#17 - Heart Disease Truths That Could Save Your Life With Dr. Stephen Hussey
Summary:
Dr Stephen Hussey shares his personal journey with heart disease, including his experience with a heart attack at the age of 34. He discusses the misconceptions surrounding heart health, the importance of structured water and light, and the environmental factors that affect heart health. He challenges traditional medical advice regarding cholesterol and heart disease, as well as the unde

#16 - Water Science Expert Dr. Gerald Pollack Challenges Mainstream Scientific Beliefs
Summary:
Dr. Gerald Pollack, a professor at the University of Washington, is renowned for his pioneering research on the science of water's fourth phase, known as exclusion zone, EZ water and structured water. In this second interview with Dr Pollack we discuss his 2023 Plos research paper (https://pmc.ncbi.nlm.nih.gov/articles/PMC10586597/). The study showed that blood still flows without a hear

#15 - Dr. Jack Kruse - Melanin, Fat & Muscle, Good Or Bad? Use Light, Cold & Darkness Wisely
Summary:
In this episode, Dr. Jack Kruse, discusses whether melanin and muscle contribute positively or negatively to health. We discuss the critical role of mitochondria, focusing on non-visual photoreceptors such as cholesterol and vitamin D. Dr. Kruse highlights melanin’s anti-aging properties and the health benefits of UV light and sunlight exposure. What is the significance of temperature a

#14 - Dangers Of Vitamin D Supplements Exposed By World Expert Jim Stephenson Jr
Summary:
Jim Stephenson Jr., a leading expert in vitamin D biology with over 20 years of research experience, emphasizes the importance of natural vitamin D sources, such as sunlight and food, for optimal health. Contrary to its name, vitamin D is a hormone, not a vitamin. Studies on vitamin D supplementation reveal limited benefits for conditions like autoimmunity, obesity, cancer, and osteoporo

#13 - The Truth About Iron, Copper & Vitamin A Toxicity With Expert Morley Robbins Part 1
Summary:
Vitamin A, Copper & magnesium plays a role in many metabolic systems, mitochondria & energy status.
We discuss how natural dietary vitamin A was demonised during the 'Fat is bad campaign' that began in the late 1950s
Copper deficiency & iron dysregulation are common in those who are dealing with heart disease, diabetes, obesity, osteoporosis, cancer, general fatigue, and any

#12 - Harnessing the Power of Light, Water And The Aether - Carrie Bennet & Dr Sara Pugh
Summary:
In this conversation, Dr Sara Pugh and Carrie Bennett dive into the foundations of quantum biology and its powerful implications for human health and our energy levels. We explore the connection between light, darkness, and biology, from melatonin production, sleep, metabolism, to mitochondrial performance. We move into the remarkable properties of water, how it can transmit energy and i

#11 - Hydrogen Myth & Truths: A Deep Dive - Matteo Johnston & Dr Sara Pugh
Summary:
In this conversation, I interview Matteo Johnson, founder and CEO of Axiom H2, about the multifaceted benefits of molecular hydrogen and the transformative potential of molecular hydrogen in health and wellness. The discussion covers the applications of hydrogen-rich water, the implications of deuterium, and various therapeutic uses of hydrogen, including its potential in cancer treatmen

#9 Slow Down Aging ! Protect Your Brain & Microbiome From This ! Dr. Stephanie Seneff
Summary:
Senior MIT Research Scientist Dr. Stephanie Seneff has published over 200 peer-reviewed papers in scientific journals and conference proceedings across various subjects. In this podcast, we discuss methylation, MTHFR, and explore more about deuterium. Dr. Seneff has authored two books: one examining different causes of autism, and another on the weedkiller glyphosate, which also offers p

#8 Boost Your Brain Power! Quantum Properties Of Omega 3 DHA - Prof Michael Crawford
Summary:
Dr. Michael Crawford began studying DHA in 1972 and has published extensively on the importance of omega-3 DHA in human brain development and recently published the book 'The Shrinking Brain'. In this interview, Prof Crawford discusses how DHA conducts electricity in the body and explains why this electron flow is crucial for synaptic function and learning processes in the brain.
Spons

#7 I’m Tired Of This Cholesterol Bulls**t Here Is The Truth
Takeaways:
Cholesterol is often demonized but is essential for health.
There is only one type of cholesterol, despite common misconceptions.
Cholesterol is crucial for cell membrane integrity and function.
Low cholesterol levels can lead to mood disorders and other health issues.
Vitamin D synthesis is dependent on cholesterol and sunlight exposure.
LDL and HDL function as a postal system for tra

#6 Mysteries of the Universe & The 4th State Of Matter Plasma Explained Prof. Robert Temple
Takeaways
Scientific discoveries are often suppressed by the establishment.
Our brains and the universe share a fractal pattern.
Plasma is the most abundant state of matter in the universe.
The sun's behavior contradicts the hydrogen bomb theory.
Electric currents circulate through the universe in filaments.
The interstellar medium is denser than previously thought.
Plasma clouds are essential fo

#5 Dr Jack Kruse Goes Deep Into Quantum Biology & Anti Ageing
Takeaways
Quantum biology reshapes our understanding of health and performance.
Communication in the brain extends beyond the nervous system.
Light plays a crucial role in human biology and energy production.
mTOR is central to understanding metabolic processes and aging.
Melanin is a powerful semiconductor that influences biological functions.
Traditional science often overlooks the quantum aspe

#4 Deuterium: The Key to Chronic Disease Prevention - Dr Lazslo Boros MD
Takeaways:
Deuterium overload is implicated in chronic diseases.
Low deuterium foods can enhance health and performance.
Environmental factors contribute to increased deuterium levels.
The microbiome helps regulate deuterium exposure in the body.
Fat sources can vary significantly in deuterium content.
Deuterium depletion can improve metabolic health.
Grass-fed animal products are preferable for

#3 The 4th Phase Of Water Is Vital For Energy & Life - Dr Gerald Pollack
Summary:
Dr Pollack is a world renowned water researcher and describes why he moved into water research after learning about Gilbert Ling’s groundbreaking findings on work on water. If Dr. Ling was right then a lot of biology is wrong.
Takeaway:
Quantum biology offers new insights into health and performance.
Structured water plays a crucial role in biological processes.
Dr. Pollock's work cha

#2 Level Up Your Light, Water & Mitochondria with Carrie Bennet
Takeaways:
Mitochondria are essential for energy production and health.
Mitochondrial dysfunction can lead to various diseases.
Circadian rhythms play a crucial role in hormonal balance.
Light exposure is vital for regulating biological processes.
Sound can influence our mental and physical health.
Nature provides healing frequencies that benefit our bodies.
Overstimulation from screens can hinde

#1 What Is Quantum Based & How It Helps You!
Takeaways
Quantum biology encompasses light, water, magnetism, plasma, and charge.
Mitochondria are crucial for energy production and overall health.
Light influences our circadian rhythms and hormone production.
Water is not just a solvent; it plays a vital role in biological processes and consciousness
Magnetism affects our biology and energy levels significantly.
Charge and electrons are esse
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