The Claire Solan Podcast
Come spend some time with Claire Solan as she shares the highs and lows of her life and chats to guests who have inspired her.
Episodes
14: The Power of Hope | Prioritise Pleasure & Stop Normalising Pain with Pelvic Physio Lizzie McEneaney
Claire and Producer Caroline reflect on their dating workshop and what they took away. Claire meets a glimmer man in South West London, while Caroline has booked to see one of the world's best astrologers in Co. Wicklow. Pelvic Physiotherapist, Lizzie McEneaney, has a wealth of knowledge on issues that many women suffer from but may be afraid to speak about. From pregnancy and birth recovery to
13: Medical Emergency 2.0 | Manufactured Men & The Messy Middle: Why Healing Makes You Feel Bad
Two medical emergencies in two weeks... Claire is a woman on the edge and seeks comfort in the Angels and the algorithms. Producer Caroline steers the ship to calmer waters and prepares another deep dive, inspired by an email from the lovely & courageous listener Elaine.📸 The AI Boyfriend Reel! This week, it's the Messy Middle. Claire and Caroline discuss their personal experiences (Claire in
12: Spidey Senses | Sozzled in Slane & A Southside Hero with Comedian Rory O'Hanlon
Well there is much cause for celebration this week, Kyla Cobbler's up the duff, Claire's back in the tub and Producer Caroline got tickets to Oasis in Slane, gu-wan ya good thing! There's an air of chaos on the show and it's mostly down to the presence of a great pair of loafers and some brand new chinos. Irish comedian (and Claire's old housemate) Rory O'Hanlon (#D4Guy) takes no prisoners in his
11: A Medical Emergency | Signs from the Angels & How to Break the Procrastination Loop
This week Claire ends up needing medical attention and there's an unlikely purr-petrator. Producer Caroline has the lowdown on her first ballet class in 12 years and they reflect on the amazing day that was; Exhale & Expand Retreat in Wicklow. OUR RETREAT RECS 🌿 Anam Kara👩🏻🍳Isis Neal, Our Amazing Chef! Time for our first DEEP DIVE... Procrastination has been the most talked about topic in ou
10: Oprah Day! | Ouch - The Reasons We Are Single with Dating & Relationship Expert Eimear Draper
Claire and Producer Caroline have been to see Queen of Daytime TV IRL! Full of inspiration and admiration, they chat about the magic that was Oprah day, and share the pearls of her wisdom that they loved most. 🎤 AHA Oprah Live at Sphere🎟️ Tickets to Bressie's GigsEimear Draper hails from Wexford and is a dating and relationship coach in London. She is the founder of Kindling Dating and is known
9: The Curtain Twitcher | The Ballet Dancer & The Story So Far... (and some great news!)
Claire comes to terms with a curtain twitching incident 👀 while Producer Caroline heads back to the ballet studio after a long hiatus, plus the lemon hack you never knew you needed!This week's episode nearly never was ... so join Claire and Producer Caroline as they chat about the story so far. They have a look back at the brilliant life lessons and wonderful wisdom that each guest has brought to
8: Exposure Therapy | Marriage, Messing Up & Meditation with David Forde PT2
Claire and Producer Caroline are back from Edinburgh and straight into some exposure therapy. It was Claire's turn to attend a fire night at Phoenix Breathwork, in Marble Arch in London while Caroline went back to Glasnevin Toastmasters in Dublin and gave one speech full marks!David Forde is a former professional footballer and Republic of Ireland international who built an impressive career betw
7: Fun at the Fringe | Forgiveness, Failure & Football with David Forde
Claire and Producer Caroline spent the week at the Edinburgh Fringe Festival, there's an update on the missing airpod (does anyone care?!) and an unconventioal gang at their Airbnb. David Forde is a former professional footballer and Republic of Ireland international who built an impressive career between the posts. Originally from Galway, David was selected for Ireland’s UEFA Euro 2012 squad and
6: Lost Property | Losing Inhibitions and Getting Lost in Your Dream Life with Sarah Shannon
Disaster strikes round Claire's way as she mislays two personal items while Producer Caroline is riding high on a very successful debut at Toastmasters Glasnevin. Sarah Shannon is a yoga & meditation teacher, retreat host and cacao ceremony facilitator. Over the last 4 years, she has hosted over 320 women on her retreats in Portugal, helping them to reconnect with their innate feminine wisdom
5: A WhatsApp Mishap | HRT & Holistic Health Practioner Christine McGuinness
Claire and Producer Caroline talk hormones, Whatsapp mishaps and an AI emergency while listener Anna Marie shares an amazing Lion's Gate Portal synchronicity. Christine McGuinness is a holistic practitioner, founder and owner of multi-award winning health store, Back to Nature in Cavan. Christine has dedicated her life to the pursuit of health awareness, wellbeing and preventative medicine. She p
4: Deep Breathing | A 1-Star Review & A Woman's Heart with Professor Emer Joyce
Claire and Producer Caroline discuss what to do with a 1* review... Ouch! Producer Caroline tries out a breath work session that sends her sideways while Claire reveals why her neighbours have reason to call her the crazy cat lady. Prof. Emer Joyce is a Consultant Cardiologist specialising in Advanced Heart Failure (AHF) and Cardiac Transplant at the Mater University Hospital in Dublin. She is a
3: A Tribute | Truth Telling & Top Tips for Wellness with Clare McKenna
Claire and Producer Caroline pay tribute to the inimatable Glen Hansard. Claire is tracing her roots while Producer Caroline is helping us harness the power of manifestation around the lions gate portal. Clare McKenna is a TV and radio broadcaster, author, integrative health coach and breath work teacher. She presents Alive and Kicking on Newstalk every Sunday morning from 8am. Her first book 'Wo
2: Good Deeds | The Good Girl & Grief with Sarah Tobin
Claire has a decision to make at Gatwick Airport, while Producer Caroline enjoys a day full of her favourite things. Producer Caroline recommends! Massage Eugene SabalaGluten free treats at Selfridges Borough22donuts The Green Mile from Joe and the Juice TW: The loss of a baby is discussed in this episodeThe incredible Sarah Tobin is our first guest on the podcast. She and Claire go way back, bac
1: Come On, Tell Me How You Really Feel...
What better way to kick off a podcast than to ask your family what they really think of you after all these years...Claire would like to thank her parents, sister and brother-in-law for their radical honesty and good sportsmanship. GET IN TOUCH 💬 Send a WhatsApp voice note: https://wa.me/353851401432📧 Email: clairesolanpodcast@gmail.com📸 Instagram: @clairesolanJoin my September RetreatMatt Cook
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