with love sunshine 💛
A personal podcast where the host shares her journey of self-discovery and self-improvement. She talks about love, her struggles, and the little things that make her happy, creating a safe and happy space for listeners.
Episodes
The Village that Held Me🤍
I hope this season has been healing for you as much as it has for me 🤍
Breaking The Silence: Building Safe Communities and Shifting the Narative.
In the final episode of her series "I Am Not a Rock, Healing Beyond Silence," i reflect on my journey through postpartum depression and emphasize the importance of breaking silence and seeking support, highlighting contributions from various guests. we delve into the challenges of motherhood, particularly the pressures and expectations faced by new mothers, and discuss the importance of
Healing Beyond Silence; A Mother's Reflection
In this episode, I sit with myself and, for the first time, unpack what my postpartum journey has truly been like for me.
The Postpartum Dad
In this episode, I sit down with my husband, who is a lawyer, mental health advocate, and the founder of The Reformed Men Circle, a safe space for men. We reflect on our pregnancy and postpartum journey, viewing it through the perspective of the man and discussing how we can better support each other during this phase. It is a sincere, raw, and honest conversation that every woman, man, and family
Strategies for managing postpartum depression.
In this enlightening conversation, Dr. Amina Issa Halid shares her insights on managing postpartum depression through the lens of Islamic values. The discussion covers the unrealistic expectations placed on mothers, the importance of self-care, and practical strategies for coping with postpartum challenges. Dr. Amina emphasizes the need for community support, breaking the stigma surrounding mental
postpartum depression and how it affects new mothers
In this episode, the discussion centers around postpartum depression, exploring its impact on new mothers and the community. The conversation delves into the symptoms, misconceptions, and the differences between postpartum depression and baby blues. The speakers emphasize the importance of awareness, support systems, and professional help in managing postpartum depression. They also highlight the
Motherhood in Islam
SummaryIn this conversation, Fatima Zahra Maitambari discusses the multifaceted role of motherhood from an Islamic perspective, emphasizing the importance of community support, the challenges faced during postpartum, and the spiritual growth that can occur through motherhood. The discussion also touches on the significance of sacrifice, mental health, and the tools available to navigate the postpa
I AM NOT A ROCK; Healing Beyond Silence 💙💛
This is an introduction to Postpartum Depression (PPD) campaign series.
BLOOM
in this episode I talked about how beautifully imperfect I am and we all are. discipline and consistency as important tools we should hold on to and my journey to blooming and becoming.
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