Pierce The Heart
This podcast helps reduce stress and anxiety, and aims to make you feel happier about your life. It explores the rich tradition of meditation for modern life, focusing on mental health which encompasses emotional, psychological, and social well-being. The show discusses how good mental health means having a sense of purpose, managing emotions effectively, and maintaining healthy relationships, while also addressing mental health disorders that can impact mood, behavior, and daily functioning.
Episodes
What about the children
Would you give your kids Keys to a lambo
Take your Thoughts Captive
You have 60,000 thoughts per Day which one you taking captive
Find me
https://dralan-pierce-live.base44.app/
Currency Exchange
What are your true values
Zion’s World
I interviewed my first Son
I Don’t know
Do you know the roles of relationships
Fatherhood
Fatherhood part 2
You Stressing
You Stressing is the podcast that gets real about the weight we carry every day — from work, family, relationships, and even the silent battles we fight within ourselves. Each episode unpacks the pressures of modern life and flips them into lessons, laughter, and practical tools you can actually use. Whether you’re dealing with anxiety, chasing success, or just trying to keep it together, You Stre
Jesus LOVES YOU
Jesus Loves you
Don’t take it for weakness
Becareful
Do you remember the time
Train your Mind
Fatherhood
Fatherhood is more than a role — it’s a lifelong mission of presence, protection, and purpose. It’s waking up early and staying up late. It’s silent sacrifices and loud cheers. It’s shaping character through example, guiding with wisdom, and loving with strength. A father is a child’s first hero, their quiet anchor, and their unwavering support. In fatherhood, legacy isn’t just what you leave behi
GroupMe/MenTour
Join a community that’s going to help you navigate through Manhood
Appreciate
Thank you
Day 17 learn to say No
Tired of overcommitting, people-pleasing, and burning out? Learn to Say No is the podcast that helps you reclaim your time, energy, and peace of mind. Each episode dives into the art of setting healthy boundaries—at work, in relationships, with family, and even with yourself. Whether you struggle with guilt, fear of rejection, or simply don’t know how to say no without feeling rude, this podcast o
Day 16 Start With Small Wins
Identify your concept of Winning and once you start there the journey will be more sweeter To become the best version of your self
Day 15 Time Audit
Prioritize your time so that every second is impactful
Day 14 Recharge With Rest
Resting is very important it helps remove the fogAnd help you make better decision
Day 13 Build Positive habits
How to Build Habits that can help you become the best version of yourself
Day 12 Learn something New
Discover LifeAnd all the new perspectives
Day 11 Limit Screen Time
Manage time
Day 10 Practice Mindfulness
Stop breathe Count to three Mindfulness is the practice of being fully present and engaged in the current moment, aware of your thoughts, feelings, and surroundings without judgment. It involves techniques like focused breathing, meditation, and conscious observation, helping to reduce stress, improve mental clarity, and enhance overall well-being. By regularly practicing mindfulness, individuals
Day 9 Move with Purpose
⸻Podcast Title: Move with PurposeDescription:Welcome to Move with Purpose, the podcast that empowers you to align your actions with your ambition. Whether you’re chasing personal growth, building a business, or navigating everyday life, this show is your reminder that every step you take should be intentional. Join us for real conversations, practical strategies, and inspiring stories from people
Day 8 Fuel For Success
How to motivate yourself
Day 7 Reflect and Rest
Congratulations you made it to Day 7You doing a Amazing job keep up the good work
Day 6 Master Focus Blocks
Master Focus Blocks is the productivity podcast designed specifically for people with ADHD who are ready to stop procrastinating and finally get things done. If you struggle with staying focused, managing time, or finishing what you start—this show is for you. Each episode breaks down ADHD-friendly strategies like time blocking, brain dumping, and building focus routines that actually work for neu
Day 5 Declutter your Space
How to Remove things
Day 4 Prioritize Task
How to Prioritize Tasks Effectively for Maximum ProductivityPrioritizing tasks is essential for improving time management, productivity, and efficiency in both personal and professional life. By organizing tasks based on urgency, importance, and deadlines, you can reduce stress, meet goals faster, and optimize workflow.Best Strategies for Task Prioritization:✅ Eisenhower Matrix – Categorize tasks
Choices have to be made
“Choices have to be made” is a statement that reflects the inevitability of decision-making in life. It acknowledges that every person, at some point, will face situations where they must choose between different paths, each with its own consequences. Whether big or small, these decisions shape our experiences, define our future, and often come with uncertainty. The quote serves as a reminder that
Day 3 The Power of Practicing Gratitude
In this episode, we dive into the transformative power of gratitude and how it can shift your mindset, improve your well-being, and attract more abundance into your life. We’ll explore practical ways to incorporate gratitude into your daily routine, from journaling to mindfulness exercises, and discuss the science behind why gratitude can lead to a happier, more fulfilling life. Tune in to discove
Day 2 Establish a morning Routine
This can better your day Establishing a morning routine is about creating a structured start to your day that enhances productivity, focus, and well-being. A good routine includes activities that energize you, such as stretching or exercise, hydration, a nutritious breakfast, and mindful practices like journaling or meditation. Setting a consistent wake-up time and minimizing distractions, like ex
Day 1 Create a Vision
Your mind shapes your reality—so what are you creating? Create a Vision is a podcast dedicated to mental health, personal growth, and self-discovery. Each episode explores strategies for managing stress, overcoming anxiety, and building a life of clarity, confidence, and purpose. Whether you’re on a healing journey, looking for daily inspiration, or seeking expert insights, this podcast provides t
3 principles
Concepts that can help you through life
Awareness
Emotional awareness
Management
Do you know how to manage your emotions
Grief Pt2
Grief can be hard but you can get through
Seasons
Know the Season you in
The Journey of Grief
The Journey of Grief
Friday Rant
Enjoy your weekend
Responsibility
Responsibility accountability
We don’t need your 2 cents
How to hold your self accountable
Make a choice
???
Being a Christian
How to be
How to read the Bible
How?
What’s your foundation
Check your foundation
Start your podcast
How to start a podcast Step 1
Human love
What is love
How you feel
Communicate
ISO part 2
Follow up
ISO
Isolation
Slow to speak slow to anger quick to listen
New perspective
2024 Joy
Step number 2
Reset
Step number 1
Happy new year
2024
What do you mean??????
Understand the whole picture before you make a decision to by it
Love is not
How to find pure Love
Love is not / jealous/Boastful/prideful
Share episode
Love is patience/Love is kind Recap
Recap
Love is Kind
Show kindnesses with your love
Love is patience
Discover the identity of love
How much do love cost?????
Can you afford love
Boys don’t cry myth
Is the statement true
Words Hurt!!!!!!!!!!
Be more aware of what you say to people
How to make a decision
Let’s make better choices
Give me my space
Identify the areas where you need space
1/48 laws of Powet
Break down Mental Health with laws of Power
What is your worth
Discover your worth identifying how to increase your worth
Your feelings do Matter
How to communicate your feelings with others how to identify your emotions
How to find your perception
Perception matters
Conflict Resolution
How to deal with Conflict
It’s my wedding anniversary
Special Guest
How to increase your awareness
Let’s be mindful in 2023
How much time do I have
Take control of time
Got Accountability?
Let’s learn self awareness
Solution to life
Are you the problem or are you the problem solver
Control Room
Do not let anybody press your buttons
Know your Goals
Your goals are important time is to know where it’s going and how can it be used to the best of its ability
Find out what is influencing you
4 levels of influence mind, Eyes Ear mouth
Balance is so important
Understanding your life need balance
I'm a Christian
lets grow together
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