Sunnah Therapy
Welcome to Sunnah therapy, where we explore the links between Islam and science. Each episode delves into topics like health, psychology, and modern discoveries, examining them through the lens of Islamic teachings. Join us to uncover how ancient wisdom aligns with today’s science and to gain a balanced perspective on faith and reason.
Episodes
Lost Islamic History
This excerpt, likely from a historical text titled "Lost Islamic History," offers a comprehensive overview of Islamic civilisation from its inception in Pre-Islamic Arabia through to the early 20th century. It explores the rise of Islam under the Prophet Muhammad (صلى الله عليه وسلم), the subsequent expansion of the Muslim state under the Rightly Guided Caliphs and successive dynasties l
Understanding Gratitude in Islam The Power of Shukr in Mind, Words, and Actions
Discovering Shukr: Gratitude in Islam and Everyday Life
In this episode, we explore the Islamic concept of Shukr, a deeper and more holistic form of gratitude rooted in the Quran and Sunnah. Unlike conventional gratitude, Shukr involves three powerful dimensions: gratitude in the heart, expressed through words, and shown through actions. Learn how embracing Shukr can transform your mindset, streng
FERHA Integrating Islamic Therapy to Reduce Fear, Anxiety, and Strengthen Mental Health
Healing Fear and Anxiety Through Islamic Therapy: Exploring FERHA
In this episode, we discuss the innovative FERHA method, which blends Ibn Sina’s rational approaches with Said Nursi’s spirituality-based methodology to address fear and anxiety. We explore the four stages of FERHA—trust-building, problem recognition, fear reduction, and discovering inner strengths—and share the compelling case of S
The Future of Science in Muslim Nations Bridging the Gap in Global Innovation and Technology
Faith and Fulfillment in Later Life: A Spirituality Model for Aging Muslims
In this episode, we explore how spirituality and Islamic faith contribute to the well-being of aging Muslims. Drawing from a comprehensive study, we discuss a model that integrates Islamic beliefs into the aging process, highlighting how spiritual practices can provide comfort, purpose, and resilience in later life. We loo
A Spirituality Model for Aging Muslims Integrating Faith and Well-Being in Later Life
Faith and Fulfillment in Later Life: A Spirituality Model for Aging Muslims
In this episode, we explore how spirituality and Islamic faith contribute to the well-being of aging Muslims. Drawing from a comprehensive study, we discuss a model that integrates Islamic beliefs into the aging process, highlighting how spiritual practices can provide comfort, purpose, and resilience in later life. We loo
Why Some Muslim Women Stop Wearing Hijab A Study of Identity, Self-Perception, and Cultural Transition
Podcast Episode Description:
Why Some Muslim Women Choose to Stop Wearing Hijab: Exploring Identity, Self-Perception, and Cultural Transition
In this episode, we dive into the complex reasons why some Muslim women decide to stop wearing the hijab after moving to Western countries. This study uncovers how identity, self-perception, and cultural transition influence these choices, as well as the p
Psychotic Symptoms and Jinn Beliefs Understanding Mental Health Challenges in Islamic Patients
Jinn Beliefs and Mental Health: Navigating Psychotic Symptoms in Islamic Contexts
In this episode, we delve into the unique intersection of mental health and cultural beliefs among Muslim patients who attribute psychotic symptoms to jinn (supernatural beings in Islamic tradition). We explore how such beliefs can shape diagnosis, treatment, and the therapeutic journey for both patients and mental h
Integrating Islamic Creed (Aqīdah) into Counselling A Framework for Faith-Based Mental Health Support
Integrating Faith in Healing: The Role of Islamic Creed (Aqīdah) in Counselling
In this episode, we explore how Islamic creed (Aqīdah) can be woven into counselling practices to support the mental health of Muslim clients. Drawing on a detailed framework, we discuss the six core aspects of Aqīdah that can enhance the therapeutic process—from belief in Divine Decree to the Islamic understanding of
The Science and Spirituality of Qailulah Benefits of Midday Napping in Islamic and Neuroscientific Perspectives
The Science and Spirituality of Midday Naps: Qailulah’s Surprising Benefits
In this episode, we explore the fascinating practice of Qailulah—the midday nap—through both Islamic teachings and modern neuroscience. This discussion reveals how the Prophet Muhammad's tradition of Qailulah aligns closely with current scientific insights, showing how midday naps enhance alertness, memory, and cognitive
Origins of Clinical Trials How Medieval Islamic Medicine Pioneered Modern Scientific Methods
Discover the Hidden Roots of Modern Clinical Trials in Our Latest Episode!
In this episode, we delve into a fascinating study that uncovers how medieval Islamic scholars like Rhazes, Avicenna, Avenzoar, and Al-Baghdadi pioneered the foundations of today's clinical trial methodologies. Learn how their emphasis on experimental medicine, the use of control groups, and early statistical analysis set t
Health Benefits of Salat: Physical, Mental, and Spiritual Advantages of Islamic Prayer
Welcome to Sunnah therapy, where we explore the links between Islam and science. Each episode delves into topics like health, psychology, and modern discoveries, examining them through the lens of Islamic teachings. Join us to uncover how ancient wisdom aligns with today’s science and to gain a balanced perspective on faith and reason.
Faith and Food: Exploring Islamic and Christian Perspectives on Healthy Eating for a Better Future
Welcome to Sunnah therapy, where we explore the links between Islam and science. Each episode delves into topics like health, psychology, and modern discoveries, examining them through the lens of Islamic teachings. Join us to uncover how ancient wisdom aligns with today’s science and to gain a balanced perspective on faith and reason.
How Islamic Medicine Shaped Health and Science in the Middle Ages
Welcome to Sunnah Therapy , where we explore the links between Islam and science. Each episode delves into topics like health, psychology, and modern discoveries, examining them through the lens of Islamic teachings. Join us to uncover how ancient wisdom aligns with today’s science and to gain a balanced perspective on faith and reason.
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