Dying Every Day (Stoicism in a Year)
Dying Every Day is a podcast by the Perennial Leader Project. Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. Learn more at perennial.substack.com.
Episodes
Dying Daily: A Stoic Lesson from The Odyssey
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Dying Daily.Picture a man tied to the mast of his own ship.He gave the order himself. Bind me here, he told his crew, and whatever I say, however I beg, do not untie me until we’re past. Then he had them fill their own ears with beeswax so they couldn’t hear a
Day 155: Resist and Persist - The Stoic Art of Self-Discipline | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 155.This week's episode is something a little different. Over the past few months, I've been building an audio course called "Resist and Persist: The Stoic Art of Self-Discipline." And I wanted you to hear the introduction. Mostly because the argument it m
Day 154: Epictetus on the Discipline of Waiting | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 154.“Don’t demand that things happen as you wish, but wish that they happen as they do happen, and you will go on well.”— Epictetus, EnchiridionWaiting reveals what the soul believes it deserves.The delayed reply. The stalled decision. The slow line.The se
Day 153: Stoicism and the Founding Fathers | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 153.“A day, an hour, of virtuous liberty is worth a whole eternity in bondage.” — Joseph Addison, Cato: A Tragedy (1713)In the brutal winter of 1777, the Continental Army was dying at Valley Forge.Not in battle. In the cold, the hunger, the disease. Men wi
Dying Daily: Seneca on Learning to Die
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Dying Daily.“He who has learned how to die has unlearned how to be a slave.”— Seneca, Moral LettersMuch of fear is fear of losing. Losing comfort. Losing status. Losing strength.Losing the familiar structure of the life you have arranged and quietly begun to m
Day 152: Courage in Practice—Cato the Younger on Being Incorruptible | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 152.There is a man almost no one talks about anymore, and a small detail in his story that is hard to forget once you have noticed it.His name was Cato—Cato the Younger. He lived in the final decades of the Roman Republic, when the whole system was rotting
Dying Daily: "You Decide What it Means" | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Dying Daily.In today’s episode of Dying Daily, an occasional and much more casual series on the podcast, we sit with a question that most of us already know the answer to but haven’t done anything about: Who (and what) are we taking for granted?We’ve all been
Day 151: The Unlived Life—Marcus Aurelius and Jung on Becoming Whole | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 151.The Meditations are usually read as the record of a man who had mastered his philosophy—reminders to himself to stay on the path he had already found. That reading is not wrong. But it is incomplete. What Marcus does across these pages, again and again
Day 150: Stoicism and CBT on Training the Mind | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 150.“Men are disturbed not by the things that happen, but by the opinions about the things: for example, death is nothing terrible, for if it were, it would have seemed so to Socrates.” — Epictetus, EnchiridionEpictetus is not making a philosophical argum
Day 149: Plato's Cave and the Cost of Ignorance | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 149.“All men want to live happily, but when it comes to seeing clearly what makes life happy, they are in the dark. Achieving a happy life is so challenging that the more desperately one pursues it, the more elusive it becomes.” — Seneca, On the Happy Lif
Day 148: In Defense of the Examined Life | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 148.In 399 BC, a jury of five hundred Athenian citizens voted to convict Socrates of impiety and corrupting the youth. They were now deciding his penalty. The implicit offer was simple: stop asking questions, go into exile, live quietly, and stop examining
Dying Daily: Two Paradoxes, One Truth | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Dying Daily.One Stoic text that doesn’t get nearly enough attention is Cicero’s Stoic Paradoxes—six ideas that seem like contradictions until you understand what the Stoics actually mean. In this Dying Daily, we sit with one of them: the claim that virtue alon
Day 147: What Are You Running From?—Seneca and Socrates on Solitude | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 147.“Know thyself,” the words inscribed at the entrance to the Temple of Apollo at Delphi. Not know the world. Not know the gods. Know yourself—and understand that until you do, everything else you investigate is a distraction from the only question that f
Dying Daily: "Before We Knew It Was Passing" | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Dying Daily.In this first episode of Dying Daily, a new occasional and much more casual series on the podcast, we sit with a question that most of us already know the answer to, but haven't done anything about: Who are we taking for granted? You may have seen
Day 146: There Are Two Kinds of Joy—Most People Are Chasing the Wrong One | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 146.There is the happiness that depends on circumstances—on getting what you want, on the day cooperating, on fortune being kind. It is real, while it lasts. And it does not last.And then there is something else. Something that does not rise and fall with
Day 145: Why You React Before You Think—And What to Do About It | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 145.Epictetus identified three key disciplines: desire, action, and assent, with assent being the most crucial. He described assent as the mind’s act of accepting an impression—saying yes to it, recognizing it as real and meaningful, and responding accordi
Bonus: Want Less. Live More. | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is a bonus episode.We often spend much of our lives wanting more—more time, more success, more security. But Seneca offers a different path: not more, but enough. This week’s episode is ultimately a reflection on loosening our grip and learning to meet life—and d
Day 144: What Are You Holding? - Marcus Aurelius on Anger and Attachment | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 144.Anger is among the most examined emotions in human history, yet it remains one of the least understood when we're actually experiencing it. Today, Marcus Aurelius, Seneca, and psychologist Albert Ellis guide us in exploring it from the inside. I hope y
Day 143: You Already Know This. So Why Doesn't It Work? | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 143.Why is it that we can fully grasp the dichotomy of control—know exactly where the line lies and what belongs to us and what doesn't—and still find ourselves reaching across it? Today, we’re revisiting one of Stoicism's most essential ideas, this time w
Day 142: "The present is all you have" | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 142.“The longest-lived and those who will die soonest lose the same thing. The present is all that they can give up, since that is all you have, and what you do not have, you cannot lose.” — Marcus Aurelius, Meditations, 2.14Take a moment to reflect on tod
Day 141: "I commanded myself" | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 141.“And so I commanded myself to live. For sometimes it is an act of bravery even to live.” — Seneca, Moral Letters, 78.2Sit with that.Not die bravely. Not endure bravely. Live bravely.Seneca writes these words to his friend Lucilius from the middle of an
Day 140: The Instruction No One Wants
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 140.Happy Easter to everyone celebrating this weekend! Today's meditation sits inside this season deliberately. We are going to spend some time with two men who refused to look away from death: a Roman emperor writing alone in his journal, and a sixth-cent
Day 139: Between Idleness and Indulgence - Marcus Aurelius on the Work of Being Human
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 139.The alarm goes off. You reach for your phone. Not because you need to—just because it’s there. Nothing urgent. Nothing necessary.And when you finally get up, the pull remains. Not toward stillness—but toward more stimulation. More noise. More distracti
Day 138: Respond with Reason, Not Retaliation | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 138.Most conflicts begin with a story we tell ourselves.“They meant to insult me.”“They knew this would hurt.”“They’re trying to undermine me.”The mind fills in motives. In seconds, the event feels personal, intentional, and almost malicious. Once that sto
Day 137: The Flame You Carry: Musonius Rufus on Exile and Loss
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 137.The boxes are packed. The room echoes. The keys are handed over. Something stable disappears, and suddenly the life that made sense yesterday no longer exists today.And the question appears, quietly but insistently: Where do I belong now?This is the pr
Day 136: Memento Mori for Normal People | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 136.You don’t need a skull on your desk or a Latin motto in your bio to practice memento mori.Montaigne, a sixteenth-century philosopher influenced by the Stoics, treats mortality as a human issue rather than a rare or dramatic event. He removes death from
Day 135: The Philosophy of Happiness: What Actually Makes Life Good | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 135.Most people build happiness like a house on sand—on approval, outcomes, comfort, and conditions. It looks solid when the weather is calm. But when circumstances change—as they always do—the foundation gives way.Seneca insists the mistake is not bad luc
Day 134: The (Stoic) Discipline of Delay | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 134.We've all been there, someone interrupts you mid-sentence. The moment is small, almost forgettable—yet something tightens inside. A warmth in the chest. A quiet bracing in the jaw. The urge to correct, to defend, to be seen as right.It all happens befo
Day 133: Stoic Fundamentals with Brandon Tumblin | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Dying Every Day, I’m joined by my good friend Brandon Tumblin (The Strong Stoic Newsletter) for a casual chat on the fundamentals of Stoicism. We explore practical ways to apply Stoic philosophy in daily life and reflect on life's greater purpose and the Stoic commitment to buildin
Day 132: What the Stoics Can Teach Us About Money and Happiness | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Dying Every Day, we explore the ancient wisdom behind money, prosperity, and the search for a good life. Drawing on Seneca’s teaching that 'the proper limit to a person’s wealth is first having what is essential, and second, having what is enough,' we examine why chasing more never
Day 131: The Hard Truth About Virtue (It Takes Work) | Dying Every Day
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Dying Every Day, we explore the Stoic idea that virtue is a skill—something practiced, not merely understood. Drawing especially on the teachings of Musonius Rufus, the “Roman Socrates,” we look at why the Stoics believed that philosophy must be lived like an athlete trains: throug
Day 130: Why You React to Insults (and How to Stop)
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this meditation, we explore Seneca’s powerful teaching on emotional freedom and the art of holding your self-worth within—not in the shifting opinions of others. Seneca writes: “The wise man is invulnerable to insult… He stands above both the applause and the condemnation of the crowd, for he has
Day 129: A Stoic Guide to Happiness - The Art of Having Enough
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this meditation, we explore one of Seneca’s most profound teachings on wealth, desire, and freedom:“You ask what is the proper limit to a person’s wealth? First, having what is essential; second, having what is enough. If you shape your life according to nature, you will never be poor. If you shap
Day 128: Marcus Aurelius on obstacles and setbacks
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 127: Epictetus on the freedom to see differently
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 126: Marcus Aurelius on how to live
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 125: Marcus Aurelius on responding with reason, not retaliation
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 124: Seneca on calming the mind
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 123: Cicero on wisdom and happiness
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 122: Epictetus on what is truly yours
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 121: Musonius Rufus on the purpose of life
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 120: Seneca on guarding the mind
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 119: Marcus Aurelius on the only thing that matters
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 118: Seneca on training the mind
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 117: Marcus Aurelius on what is to be prized
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 116: Cicero on the common good
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 115: Seneca on the art of friendship
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 114: Epictetus on the power of restraint
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 113: Marcus Aurelius on ashes, bones, and what matters
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 112: Musonius Rufus on the freedom of self-control
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 111: Marcus Aurelius on being strict with yourself
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 110: William B. Irvine on thinking well
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeOn this episode, I’m sharing a clip from my conversation with William B. Irvine on Perennial Wisdom. Prof. Irvine is the author of A Guide to the Good Life, The Stoic Challenge, and many others. In this conversation, we discuss the art of thinking well, logic from a Stoic perspective, negative visual
Day 109: Cicero on philosophy and old age
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 108: Musonius Rufus on virtue and practice
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 107: Seneca on the harbor of life
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 106: Marcus Aurelius on doing the right thing
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 105: Epictetus on playing your part
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 104: Seneca on knowing when to step in (or step back)
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 103: Marcus Aurelius on flowing with life
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 102: Epictetus on turning life into practice
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 101: Seneca on the limitless nature of virtue
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 100: Marcus Aurelius on training the mind
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.--- 🖇️ Stay Con
Day 99: A Stoic Guide to Anxiety with Brandon Tumblin
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year)! Brandon Tumblin (host of The Strong Stoic), a friend and fellow practicing Stoic, joins me in this episode. This week marks the third segment of the conversation, which focuses on the significance of personal growth, the role of virtue in our live
Day 98: Epictetus on being content
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.A quick note: If
Day 97: Marcus Aurelius on being adaptable
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.A quick note: If
Day 96: Seneca on an unshakable mind
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.A quick note: If
Day 95: Epictetus on being a philosopher
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.A quick note: If
Day 94: Cicero on wisdom and freedom
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.A quick note: If
Day 93: On Providence with Brandon Tumblin
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year)! In this episode, I’m joined by Brandon Tumblin (Host of The Strong Stoic), a friend and fellow practicing Stoic. This is segment two of the conversation, which delves into the nature of God and explores the Stoic view on providence.Key TakeawaysWh
Day 92: Marcus Aurelius on "seeds" of change
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.A quick note: If
Day 91: Seneca on the shortness of life
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.A quick note: If
Day 90: Question Everything with Massimo Pigliucci
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year). This is Day 90 and segment three of my conversation with Massimo Pigliucci (co-author of the new book Beyond Stoicism). This segment focuses on the art of skepticism. Key TakeawaysHow to test your impressionsThe connection between philosophy and d
Day 89: Epictetus on the art of attention
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.📺 Watch on YouTu
Day 88: Marcus Aurelius on human nature
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.📺 Watch on YouTu
Day 87: Stoic Ethics with Brittany Polat
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to another episode of Dying Every Day (Stoicism in a Year). We’ve reached Day 87, and I’m excited to share segment two of my conversation with Brittany Polat (co-author of Stoic Ethics). In this segment, Brittany touches on the broader implications of ethics, the nuances of Stoic philoso
Day 86: Epictetus on the path to happiness
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.📺 Watch on YouTu
Day 85: Seneca on why we deceive ourselves
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.📺 Watch on YouTu
Day 84: Practice Like a Stoic with Brandon Tumblin
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome to another edition of Dying Every Day! In this episode, I’m joined by Brandon Tumblin (Host of The Strong Stoic), a friend and fellow practicing Stoic. In the conversation, we discuss what it means to practice Stoicism, the importance of aligning intentions with actions, the significance of p
Day 83: Marcus Aurelius on doing less
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.📺 Watch on YouTu
Day 82: Epictetus on blame and shame
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.📺 Watch on YouTu
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