Rich Spinster
Put on your robe, grab a cup of coffee, and join Alexis at the virtual mailbox to analyze life and current events, sometimes dramatically and often with biting humor.
Episodes
Enough Is Enough
This week on the Rich Spinster Podcast, RS dives into the horrifying Cornell sexual assault case and what it reveals about the deeply troubling ways society continues to view women. The case isn’t just about what allegedly happened, but it’s about the systems, attitudes, and culture that allow misogyny and violence against women to persist. So what will it actually take to turn this sinking ship a
Sweet Love
This week on the Rich Spinster Podcast, RS grabs the clippers and makes the ultimate declaration of freedom: cutting off her hair and embracing the liberation that comes with letting go of expectations and inches.She also dives into the Nolan Wells case, before turning to something a little sweeter: the music of middle age. As some of the albums and songs that defined our younger years hit the 40-
Courage
This week on the Rich Spinster Podcast, Alexis is asking a question that feels more urgent by the day: Where the hell is the courage?From celebrities like Ed Sheeran to our elected officials to the press, far too many people seem willing to stay silent in the face of things that should demand outrage. Courage may be in short supply among the adults in the room, but there is hope in a generation of
Gen Flex
This week on the Rich Spinster Podcast, the Rich Spinster is proudly claiming her place in Generation Flex, that sweet spot between younger Gen X and older Millennials, and making the case that we may have grown up during the best of both worlds. From life before social media took over everything to witnessing technology completely transform how we live, communicate, and connect…we really did have
Do It On Purpose
This week on the Rich Spinster Podcast, RS reflects on the loss of Dolly Parton, an icon so deeply woven into the fabric of American culture that somehow, we collectively convinced ourselves she would always be here. Her passing forces us to reckon not only with the loss of a legend, but with the strange grief that comes when someone feels too beloved, too familiar, and too permanent to ever leave
Pride & Prejudice
This week on the Rich Spinster Podcast, RS has questions and unfortunately, the government keeps providing material. Farmers are outraged over the U.S. importing beef, while the government has apparently decided that protected wild horses need to be rounded up because…why not add that to the chaos? Then there are Natalie Harp’s eyebrow-raising love letters, complete with Pride & Prejudice refe
Fractures
This episode explores the fractures we carry, some visible, like a broken toe, and others buried much deeper, like a broken maternal bond. Alexis reflects on the mother wounds so many people carry and the complicated work of releasing pain that began in the very place where love and safety were supposed to live. It’s an episode about acknowledging what broke you without allowing it to keep you bro
Aiight Den
In this episode of the Rich Spinster Podcast, Alexis talks about Miss Rachel officially earning her invitation to the cookout, the importance of having tough conversations, and the wisdom to know when it’s time to stop talking and walk away. She also makes the case for why, with everything going on in the world, we desperately need some GOOD news every now and then.From serious reflection to sharp
Lovin' Ain't Easy
On this episode of the Rich Spinster Podcast, the RS discusses one of life's hardest truths: sometimes loving someone isn't enough to justify holding on. She reflects on the courage it takes to walk away from relationships, even when the love is real.Proving that sometimes the internet gives us comedy gold, she also weighs in on the newscaster who fell asleep live on air, and shares why
A Word!
In this episode of the Rich Spinster Podcast, the Rich Spinster follows up on a conversation sparked by a recent clip about church culture, discussing the ways homophobia persists in both the church and Black Greek Letter Organizations. She also reflects on Minority Mental Health Month, exploring the importance of healing, authenticity, and creating spaces where people can be fully seen and suppor
¡Viva España!
This week on the Rich Spinster Podcast, Alexis wonders what life will even look like now that the World Cup is over, breaks down why Hunter Biden has become one of the Democrats' most unapologetic and fearless voices, and examines the political influence of religion, particularly the lasting harm many Black women have experienced at the hands of the church. In a world where we're looking
Rest In Peace, I Guess
On this week's episode of the Rich Spinster Podcast, Alexis dives into a week that somehow managed to be stranger than fiction. She reflects on the unexpected passing of Senator Lindsey Graham, reacts to Mitch McConnell's long-awaited "proof of life" after seemingly disappearing for a month, and tries to make sense of the explosive parasite-fueled diarrhea outbreak sweeping acr
America Turns 250
In this week's episode of the Rich Spinster podcast, Alexis unpacks the administration's Great American Mess of Fourth of July festivities in Washington, D.C., the relentless heat wave that's turned the Northeast into a sauna, and the lingering question everyone wants answered: Is Mitch McConnell actually alive?From smoke-filled skies over the nation's capital to the increasing
Hot Takes
On this week’s episode of the Rich Spinster Podcast, Alexis comes to Oprah Winfrey's defense, unpacking the wave of online criticism directed at one of the world's most influential women and exploring why internet outrage so often misses the bigger picture. She also weighs in on the debacle surrounding the Great American State Fair, reflects on the importance of building genuine connecti
Monday Musings
This week on the Rich Spinster Podcast, Alexis is serving up a little bit of everything. From reflecting on the blessing of a good father to the opening of the Obama Library, she dives into the stories, moments, and musings that have been living rent-free in her mind. Along the way, she tackles Kool-Aid pineapples, Jay-Z’s Target deal, and yes, even Badu P*ssy.Life has a way of mixing the sweet wi
A Week & A Day
After a brief hiatus, Alexis is back behind the mic, catching listeners up on what’s been happening in her world and breaking down a few pop culture stories that demanded her attention. Equal parts funny, insightful, and unapologetically honest, Rich Spinster delivers the kind of conversation that feels like sitting down with your realest girlfriend.Tune in every Monday for sharp commentary, livel
See you on June 2nd!
Season 1 of the Rich Spinster Podcast was an absolute joy with equal parts release, reflection, and raw expression. While I’m on break, take this time to catch up on past episodes and sit with the conversations we’ve already started.I’ll be back on June 2, 2026. I'll be coming with even more fire and fury.
Women
In this episode, Alexis reflects on Women’s History Month, going beyond celebration to honor the deep influence, resilience, and everyday acts of love that women bring to the world. She centers the often-overlooked contributions of Black women, highlighting how their leadership, care, and strength have shaped families, communities, and movements for justice and equality. Throughout the episode, Al
Sign Up
In this episode, Alexis delivers a razor-sharp monologue aimed squarely at voters who helped usher in the current administration and now seem shocked by the consequences. Her message is simple: if you voted for this, sign up for it. Enlist. Volunteer. Put your body where your ballot was. No more anonymous chaos from the comfort of brunch.Throughout “Sign Up,” Alexis blends biting humor with moral
Move Over Karen. Pam Has Entered The Chat.
This episode, Alexis discusses Pam Bondi freestyling in front of Congress, the fact that aliens are real, and that Bad Bunny is carrying the Americas. Also, where is Miss Nancy?!
Fame Is Temporary. The Record Is Forever.
In this episode, Alexis examines the persistence of the resistance, arguing that real change is sustained by people who keep showing up long after the spotlight fades. She condemns the growing pattern of journalists being arrested or intimidated for doing their jobs, warning that attacks on the press are a direct threat to democracy. Alexis then turns her critique toward celebrity culture, calling
Parking Lot Encounters
In this week’s episode, Alexis shares a powerful moment from an unexpected encounter in a parking lot, one that sparked a deeper reflection on the necessity of human connection in uncertain times. She discusses the courage she’s seeing in communities across the country and what that collective bravery signifies within today’s political landscape. Marking a full year since her last trip to Target,
Hope in the Streets
This episode, Alexis discusses protesters, artists, and the future of this democracy.
New Year at a Crossroads
In this episode, Alexis looks back on the events of 2025, looks ahead to the promise of 2026, unpacks the conflict in Venezuela, and expresses the enduring hope for the salvation of democracy.
We Need A Little Christmas
Alexis explores the state of our political culture through reflection, calling out, and expressing outrage. This episode reminds us that compassion, generosity, and connection aren’t seasonal luxuries; they’re necessities. Even in the midst of this political storm. Especially now. We need a little Christmas.
Who Are We?
In this episode, we sit with the weight of gun violence, reflect on the legacy of an iconic figure in film, and explore what it means to connect with strangers when grief feels especially close during the holidays. Through quiet moments, unexpected conversations, and shared humanity, this episode asks who we become when the world feels heavy and how compassion can still find its way through.
BS, Boundaries, and the Snack That Still Shows Up
The Rich Spinster addresses the controversies surrounding this administration, poses questions for parents, explores the trend of going no contact with one's family, and expresses her love of an amazing new snack!
The World is Upside Down
From the Epstein files to Mamdani at the White House, the world is chaotic, and the Rich Spinster has much to say about it.
Release The Files
RELEASE THE FILES!
Turkey is BS
If you remember nothing else from this podcast, remember this: turkey is BS.
Election Special Edition
Thoughts on the political shellacking that happened last night.
Through The Storms
This week, Alexis discusses the storms we are experiencing, shares a message for Usha, and expresses her excitement about the approaching holiday season, as well as her fondness for Rachel Maddow.
Oh, SNAP! (Ep. 19)
This week, Alexis addresses the alarming reality that millions of people in this country are at risk of losing their public assistance. This situation raises important questions about how our society values individuals who are living in poverty. A wage of $7.25 may reflect a person's earnings, but it does not define their worth. As a nation, we must strive to do better for one another, Americ
Protests, Struggles & Savage Kids
Alexis was inspired by the recent protests over the weekend, moved by a recent interview about mental health, and completely fried by her niece.
Enough of Some Things Never Enough of Others
This week, Alexis marvels at Kamala's clapbacks, discusses the loss of her aunt, and lightens the mood by reminiscing about 90s Black cinema.
Catching Up
After taking a break last week, Alexis is catching up on current events, Twitter feuds, Kamala Harris' book, the power of words, and her plans to cosplay as a Boriqua during the Super Bowl Halftime Show.
"I have been going through it, y'all."
This has been a challenging time for me, and I know I’m not alone in feeling this way. With the current political climate and having to cancel my Disney+ subscription, I’ve been exhausted lately. However, there have also been moments of joy and gratitude.
It's My Birthday
Today is Alexis's birthday, and she is radiating strong Virgo energy. To celebrate, she has put together a list of 50 things she plans to accomplish before her next birthday. It’s going to be quite a journey! Come along for the ride!
Sista to Sista
Alexis delves into the complexities of forging relationships with other Black women, the importance of these relationships, and the need for Black women to receive love and support from one another.
Mister Rogers’ Neighborhood
In this episode, Alexis discusses the defunding of PBS and the impact of its programming on those of her generation. Alexis attributes everything she embodies to collard greens, cornbread and Mister Rogers’ Neighborhood.
Aging & The Golden Girls
Alexis reflects on the powerful influence of The Golden Girls, and how the show helped to shape her outlook on aging.
The Things That Scare Me (Ep. 10)
Alexis doesn't believe that she has irrational fears, because to her, they are in fact rational. In this week's episode, she discusses the things that scare her.
Gut Check
Alexis talks about the value and role of intuition in her life and the spiritual nonpractice of forgiveness.
Chew On This
This week, Alexis shares how the music of Bruno Mars carries her through flights, her love for Barbra Streisand, the struggle of misophonia, thoughts on public tantrums , and other musings.
Losing Theo & Gaining Perspective (Ep. 7)
Losing Malcolm Jamal Warner has led me to reflect on the fragility of life and the importance of living it fully.
I'm Not Nice
I may not be nice, but I am kind.
Fix Your Face (Ep.5)
In this episode, Alexis candidly explores the weight of her resting RBF and the societal perceptions that come with it. She reflects on the years spent forcing smiles to mask her true feelings and how, at the age of 30, she decided to embrace her authentic emotions and expressions without the pretense.
Friendship (Ep 4)
In this episode, Alexis takes a heartfelt journey through the significance of friendship in her life. She shares how her friends have been the unwavering foundation upon which she builds her happiness and strength. Reflecting on cherished memories and moments of support, she emphasizes the deep connections that have shaped her experiences and enriched her world.
Pride, Breakups, and Judy Blume (Ep.3)
In this episode of the Rich Spinster podcast, Alexis wishes you a Happy Pride Month with a sense of nostalgia. She discusses the end of her long-term relationship and shares her love for Judy Blume.
Resistance, the 90s, and Faith
This first episode of the Rich Spinster podcast almost didn't happen, but it's here because if the people of California could protest in the streets, then I can upload a damn podcast!
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