Awaken with Silkina
Awaken with Silkina is a podcast dedicated to deep transformation and soul growth. Each episode helps listeners break free from limitations and align with their most magnetic selves. The show explores quantum manifesting, mystical spiritual knowledge, and other esoteric topics. Episodes aim to activate higher states of consciousness and facilitate healing and evolution. Silkina also offers courses and workshops accessible through her Stan store.
Episodes
rejecting your 3d won't make you manifest faster
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
become the operant power of your reality
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
the universe only gives you what you're giving
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
reality doesn’t exist, only your perception does
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
when it comes to manifesting, less is more
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
stop looking for signs, you are the sign!!
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
change happens the moment you decide
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
what to do when your specific person rejects you
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
you're being prepared for what's coming, get ready!!
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
how to create a new reality when you don't even know where to begin
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
your consciousness is powerful
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
you're taking life way too seriously. lighten up!!
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
how doing nothing brings you everything
💖 CHAT WITH MEBook a Private Text Coaching Session: https://tinyurl.com/3pmsdeyyMORE COURSES AND WORKSHOPS🧸 The Anti-Manifesting Manifestation Guide: https://tinyurl.com/mskds38h🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7💸 Abundance Frequency Bundle: https://tinyurl.com/j8xzjrac✨Cool, Calm and Co
i swear to you circumstances DO NOT matter!!
🧸 The Anti-Manifesting Manifestation Guide:https://stan.store/silkina/p/the-antimanifesting-manifestation-guideMORE COURSES AND WORKSHOPS🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7✨Cool, Calm and Collected Nervous System Bundle: https://tinyurl.com/5bykka6cFREE RESOURCESTapping Into the Highest F
you're going through a death of an identity, hang in there!
🧸 The Anti-Manifesting Manifestation Guide:https://stan.store/silkina/p/the-antimanifesting-manifestation-guideMORE COURSES AND WORKSHOPS🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7✨Cool, Calm and Collected Nervous System Bundle: https://tinyurl.com/5bykka6cFREE RESOURCESTapping Into the Highest F
i stopped manifesting and my life became better
🧸 The Anti-Manifesting Manifestation Guide:https://stan.store/silkina/p/the-antimanifesting-manifestation-guideMORE COURSES AND WORKSHOPS🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7✨Cool, Calm and Collected Nervous System Bundle: https://tinyurl.com/5bykka6cFREE RESOURCESTapping Into the Highest F
stop assuming you have problems
🧸 The Anti-Manifesting Manifestation Guide:https://stan.store/silkina/p/the-antimanifesting-manifestation-guideMORE COURSES AND WORKSHOPS🌹 Return to Self (A Soul-Awakening Journey): https://tinyurl.com/mswxeu3e👽 Quantum Shift (Activate Your Future Self): https://tinyurl.com/3x56s3y7✨Cool, Calm and Collected Nervous System Bundle: https://tinyurl.com/5bykka6cFREE RESOURCESTapping Into the Highest F
manifesting will always be hard unless you do THIS
🦋 The ABUNDANCE Frequency Bundle: https://stan.store/silkina/p/the-abundance-frequency-bundle🧸 Deep Devotion: The Secret Formula To Change Your Life in 21 Dayshttps://stan.store/silkina/p/deep-devotion-the-guideMORE COURSES AND WORKSHOPS🌹 Return to Self (A Journey of Soul-Awakening): https://tinyurl.com/mswxeu3e🍀 Become Magnetic: https://tinyurl.com/2esyw6nn👽 Quantum Alignment (Activate Your Futur
stop forcing yourself to "let go"
🦋 The ABUNDANCE Frequency Bundle: https://stan.store/silkina/p/the-abundance-frequency-bundle🧸 Deep Devotion: The Secret Formula To Change Your Life in 21 Dayshttps://stan.store/silkina/p/deep-devotion-the-guideMORE COURSES AND WORKSHOPS🌹 Return to Self (A Journey of Soul-Awakening): https://tinyurl.com/mswxeu3e🍀 Become Magnetic: https://tinyurl.com/2esyw6nn👽 Quantum Alignment (Activate Your Futur
why do you keep letting your mind control you???
🦋 The ABUNDANCE Frequency Bundle: https://stan.store/silkina/p/the-abundance-frequency-bundleMORE COURSES AND WORKSHOPS🌹 Return to Self (A Journey of Soul-Awakening): https://tinyurl.com/mswxeu3e🍀 Become Magnetic: https://tinyurl.com/2esyw6nn👽 Quantum Alignment (Activate Your Future Self): https://tinyurl.com/3x56s3y7✨Cool, Calm and Collected Nervous System Bundle: https://tinyurl.com/5bykka6cFREE
this is the episode God wanted you to listen to today
🦋 The ABUNDANCE Frequency Bundle: https://stan.store/silkina/p/the-abundance-frequency-bundleMORE COURSES AND WORKSHOPS🌹 Return to Self (A Journey of Soul-Awakening): https://tinyurl.com/mswxeu3e🍀 Become Magnetic: https://tinyurl.com/2esyw6nn👽 Quantum Alignment (Activate Your Future Self): https://tinyurl.com/3x56s3y7✨Cool, Calm and Collected Nervous System Bundle: https://tinyurl.com/5bykka6cFREE
trust the unfolding of your life, you'll be okay
🦋 The ABUNDANCE Frequency Bundle: https://stan.store/silkina/p/the-abundance-frequency-bundleMORE COURSES AND WORKSHOPS🌹 Return to Self (A Journey of Soul-Awakening): https://tinyurl.com/mswxeu3e🍀 Become Magnetic: https://tinyurl.com/2esyw6nn👽 Quantum Alignment (Activate Your Future Self): https://tinyurl.com/3x56s3y7✨Cool, Calm and Collected Nervous System Bundle: https://tinyurl.com/5bykka6cFREE
How to Keep Persisting When You Keep Manifesting the Opposite
🌹 Return to Self (A Journey of Soul-Awakening): https://tinyurl.com/mswxeu3eMORE COURSES AND WORKSHOPS🍀 Become Magnetic: https://tinyurl.com/2esyw6nn💖 Forgive and Recreate Your Specific Person: https://tinyurl.com/2y6jpb2y👽 Quantum Alignment (Activate Your Future Self): https://tinyurl.com/3x56s3y7✨Cool, Calm and Collected Nervous System Bundle: https://tinyurl.com/5bykka6cFREE RESOURCESTapping In
What Is The Quantum Field & How To Use It To Manifest
In this episode, we’re diving into the world of the quantum field, what it really is, how it works, and how to access it in your daily life. Based on Joe Dispenza’s teachings in Becoming Supernatural, we explore how the quantum field holds every version of reality and how your thoughts, emotions, and energy determine which version you tune into. I break down how to leave behind the old self, step
what if you’re stuck in this reality forever? listen to this to dissolve your fears.
In this episode, we explore one of the most radical spiritual questions you can ask yourself: If your reality never changes… who would you need to become to be at peace with it? This isn’t about giving up on your dreams. It’s about learning how to stop putting your joy, your peace, and your worth on hold until something changes. What if the person never comes back? What if the money doesn’t arrive
stop fighting your past: how to love every part of yourself
In this episode, we dive into the powerful philosophy of Amor Fati, the art of loving your life exactly as it is, even the messy, painful, and unexpected parts. If you’ve ever wondered why certain things had to happen the way they did, or if you’re still carrying regret, grief, or anger about your past, this conversation will offer a healing shift. Together, we’ll explore how loving your fate isn’
you can do hard things (spiritual lessons from my cat)
In this episode, we talk about the power of sitting with short-term discomfort and why avoiding it often keeps us stuck in long-term frustration. Whether you're healing, manifesting, or stepping into a new version of yourself, there’s always a moment where things feel uncomfortable. But that discomfort is not a sign that something’s wrong… it’s a sign that something’s shifting. If you’ve been
how to attract an emotionally available partner
In this episode, we’re diving deep into what it really means to attract an emotionally available partner and why it always begins with becoming emotionally available to yourself first. We’ll explore what emotional availability actually looks like, how to recognize the signs of both emotional openness and emotional walls, and why healing your relationship with your own emotions is the key to callin
the energetics of being chosen by your specific person with Courtney Stephenson
In this episode, we’re talking all about manifesting a specific person, but not from a place of chasing, fear, or lack. Our wonderful guest Courtney Stephenson and I explore how to manifest love by first coming home to yourself. This conversation is a deep dive into the energy of soul-aligned love: how to shift your self-concept, clear old relationship wounds, and open your heart in a way that nat
getting out of survival mode and into brain-heart coherence with Jericha Szlo
In this episode, I’m joined by Jericha Szlo for a powerful conversation on brain-heart coherence, emotional regulation, and healing your way out of survival mode. We dive deep into how emotional dysregulation disconnect us from our true selves and how reconnecting the brain and heart is the key to creating permanent manifestations. This episode will teach you how to feel safe being who you are and
how to actually surrender and detach in an overly attached world
In today’s episode, we dive into the wisdom of the Tao Te Ching, an ancient spiritual text that teaches us how to stop forcing life and start flowing with it. You’ll learn what the Tao really is, why trying to control everything creates suffering, and how aligning with the natural rhythm of life leads to deep peace. If you’ve been feeling stuck or disconnected, this conversation will remind you th
signs of a spiritual awakening + mystical experiences at joe dispenza's retreat
In this very first episode, I’m sharing what a spiritual awakening really feels like. We’ll talk about the common signs that you might be going through a spiritual awakening right now, how it can feel like both a breakdown and a breakthrough, and why your soul is actually remembering who you are. I also open up about my own awakening journey, including some of the mystical experiences I had at the
Manifesting a Specific Person: What Works, What Doesn’t, and How to Attract Healthy Love
In this episode, my friend and Karma Healer, Ritika Bhagya joins us once again. We dive deep into the art of manifesting a specific person and attracting a healthy partner. We explore what works, what doesn't, and why inner work is essential. Discover how to heal inner child wounds, release negative stories from the past, and rewire your beliefs around love and relationships. Learn practical steps
Soul Contracts, Past Lives, and Love: How Karma Healing Can Help You Heal and Manifest Better Relationships
This episode unravels the profound connection between karma, past lives, and relationships. We are joined by Karma Healer, Ritika Bhagya, to discuss the role of soul contracts, how to spot recurring patterns, and the steps to break them for good. With insights into using karma and past life healing, you'll learn how to transform your relationships and manifest healthier connections. Tune in to fin
How to Embody Your Hot Higher Self!
In this first episode of the podcast revamp, we talk about what the higher self is, how to embody it and why it's important to live from our higher self frequency.
Follow Silkina on Instagram and Tik Tok @hothigherself.
Get the Tapping Bundles and other courses at: https://stan.store/iamsilkina
How to cope with grief and loss
In this episode, we talk about how to move through the heaviness of grief, the many kinds of grief (it's not just about physically losing someone) and why it's important to accept and release it.
Do your thoughts really create your reality?
In this episode, we talk about the most popular Law of Attraction movie "The Secret", how your repeating thoughts create your reality, how to take control of them and how to feel good no matter what you're going through.
How to accept others for who they are
In this episode, we discuss why it's important to allow other people to be who they choose to be, how to accept them, how to deal with negative people and how to protect your energy and solely focus on yourself.
How to accept yourself and why it can be so hard
In this debut episode, we talk about allowing ourselves to be who we are, the power of self-acceptance and breaking free from negative conditioning.
67. Understanding Masculine and Feminine Energies to Attract Healthy Relationships with Pamella Pritchard
On this episode, we talk about the importance of embodying masculine and feminine energies to attract and maintain healthy relationships. We discuss: how masculine and feminine energies are not exclusive to gender, understanding the difference between an empowered and wounded masculine and feminine, balancing both energies in a healthy way within ourselves and how to treat our triggers as our teac
66. Cultivating Mindfulness without Meditating with Matt Horsman
On this episode, Matt Horsman talks about the importance of creating mindful check-ins throughout the day, how mindfulness changed his life, how to get out of autopilot thinking and deprogram our mind, and tips on being present throughout the day.
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65. Daily Rituals to Help You Feel Safe
On this episode, Silkina talks about the rituals she's been incorporating into her mornings and everyday life to make her nervous system and body feel safe. She talks about the benefits of EFT Tapping and working with the plant/herb/mushroom kingdom to aid her in her healing journey.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
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64. Positive Self-Love Affirmations
Supercharge your morning routine or night routine by listening to these affirmations daily for 21 days. Positive affirmations have the power to transform your energy and help you create the life of your dreams. Simply allow your subconscious mind to absorb these words and watch you fall deeply in love with yourself more and more every single day.
Subscribe to Soul Sense with Silkina on Youtu
63. What Heartbreak is Teaching Me + How I'm Healing Spiritually
Silkina shares her tips of navigating heartache and the journey of breaking up with a partner. She talks about how to heal from an energetic and spiritual perspective and learning to trust and surrender during this process.
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62. Creating an Authentic Health Routine That Feels Good with Meagan Wood
Holistic Health Coach, Meagan Wood talks about the importance of finding a healthy lifestyle that's authentic to you, how to navigate information overload in the wellness industry and not get overwhelmed by the latest trends and fad diets.
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61. Pep Talk: Fear is Your Friend
This is a talk dedicated to fear and how we can meet our fears and honor it before overcoming or releasing it. Listen to this when you're feeling stuck, overwhelmed by fear and need a quick pick me up. This is part of a new series where I share short audios with the intention of shifting your perspective and energy on different things.
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60. Social Media's Effects on Body Image + How to Love Your Body with April Vetrano
Registered Dietitian, April Vetrano, talks about how we can love our bodies the way they are in this social media age, learning to accept ourselves and releasing unrealistic beauty standards set by mainstream media.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow April on Instagram: www.instagram.com/edgehealthsolutions
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59. Navigating a Quarter-Life Crisis + Tips to Thrive in Your 20s with Arisha Boyrangee
Arisha empowers us with her tips on how to navigate a quarter-life crisis in the middle of a crisis (the global pandemic!), leaving the hustle culture, the importance of self-love and self-care and creating a life that is completely aligned with your soul.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
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Fol
58. The Spiritual Meaning of Our Sugar Cravings with Maria Bonita
Holistic Sugar Coach, Maria Bonita, talks about the deeper meaning of our sugar cravings and how it relates to boundaries, using EFT to release sugar cravings and how we can build a more empowering relationship with refined sugar.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Lisa on Instagram: www.instagram.com/thevidabonita
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57. Shifting Your Mindset Around Food with Lisa Ryding
Body and Confidence coach, Lisa Ryding, talks about releasing guilt around food, befriending the voice in your head to help us become mindful eaters and making peace with our body using a very simple exercise.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Lisa on Instagram: www.instagram.com/lisaryding
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56. Five Simple Ways to Raise Your Vibration
Silkina shares her simple tips to raise your vibe and elevate your consciousness using the 1,2,3,4,5 method. These tips will help you embody loving awareness every moment of the day.
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55. Decolonizing Your Spiritual Practice with Erica Cuevas
Erica Cuevas talks about the importance of honoring and understanding where our spiritual practices come from and how we can begin to meet our true essence by decolonizing our rituals. She also shares the wake-up call she received from the Universe recently and how she bounced back after such a transformational period.
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54. Setting Energetic Boundaries While Online Dating with Jasmine Lancaster
Jasmine Lancaster aka The Relationship Sage talks about thriving in this modern era of dating, how to maintain your energy while online dating, how to overcome rejection, ways to manifest your dream partner and attract healthy relationships.
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53. Choosing Love + Getting Out of Fear-Based Thinking
Silkina talks about escaping the fear-based programming by choosing and embodying love. She shares tips on how to liberate ourselves through shifting our focus inward and how to stop creating more division by simply being loving awareness.
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Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
52. Remembering Atlantis and Lemuria + Rising Above Fearful Agendas with Lauren Zeiher
Lauren talks about caring for the body for those wanting to open up their psychic gifts, remembering ancient civilisations such as Atlantis, Lemuria and Inner Earth, the lessons we can learn from them and how to rise above fearful programming.
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Follow Lauren on Instagram: www.instagram.com/laurenonearth
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51. Spirituality Is For Everyone
Silkina talks about how the true concept of spirituality is uncomplicated and essentially about coming home to our true selves. She shares the importance of accepting ourselves and others throughout the spiritual awakening journey and how to honor different belief systems.
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50. Surrendering to Your Body’s Wisdom with Natalie Orr
Natalie Orr talks about the magic of dance embodiment, the spiritual lessons she’s learned through movement and how surrendering to her body through dance helped her to release control in other parts of her life.
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49. Raising Your Self-Worth + Tips to Stop Seeking Validation from Others with Fabienne Sandoval
Fabienne shares the importance of having a worthiness practice every single day, starting the healing journey with inner child work, understanding the attachment styles, dealing with abandonment issues and how to stop comparing ourselves with others on social media.
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48. Rewilding Your Health with Eric Edmeades
Eric talks about the importance of boosting our natural immunity, finding food freedom in a sugar-filled world, eating seasonally based on our body's needs and rewilding our modern diets using inspiration from our ancestors.
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47. Entering the Vortex Through Art with Kate Mayer
Kate talks about her work as a creative, channeling source, capturing energy on canvas by embodying her client's future and turning them into beautiful abstract paintings.
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46. Healing My Relationship with Food and My Body
Silkina shares her story, specifically her journey towards food and body freedom. She shares about her health awakening journey and how it began when she started strengthening her intuition. TW: Eating Disorders, Calorie Counting, Restrictive Dieting.
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45. Giving Yourself Grace + Staying Grounded During Difficult Moments
Silkina talks about the true meaning of the word "Grace" and what it means to extend grace towards ourselves and others during difficult moments. She also shares her tips on how to fully and truly embody our souls using the power of the present moment.
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Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
44. Being Gentle with Yourself During Difficult Times
Silkina talks about the many ways we can and should be gentle with ourselves during challenging times. She shares her tips on befriending the mind chatter, dealing with comparison and feelings of unworthiness.
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Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
43. The Cycle of Life and Honoring the Season You're In
Silkina talks about the Law of Rhythm and how it's important to honor ourselves as we go through periods of "winter" where things may feel harsh. She also discusses the different seasons of life, how to cope with it by aligning ourselves with nature. This video is also available on YouTube at: https://bit.ly/2SgfHrV
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42. Meet Your Spirit and Train Your Ego with Sonia Tully
Sonia talks about growing up in a psychic household, the many ways we can meet our spirit and train our ego to be on our side.
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Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
41. Deepening Self-Trust and Reading Entries from My Soul Journal
Silkina talks about her journey with Trust and shares a few tips that have helped her come back home to her true Self. She also opens her heart and soul (literally) by sharing some of her Soul Journaling entries.
Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
40. Ceremonial Cacao, The Ancient Heart Healing Medicine with Christine Olivia
Christine Olivia talks about what ceremonial cacao is, how it can help us to connect with ancient Mayan ancestors and how we can create our own sacred ritual at home.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Christine on Instagram: www.instagram.com/christineolivia_
Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina
39. Demystifying Death with Cait Maddan
Cait Maddan is on a mission to educate people on the importance of talking about death, the dying and grief. Cait shares about her work as a death doula, how we can support ourselves and others when grieving and how we can personally create our own end-of-life plan.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Cait on Instagram: www.instagram.com/cait.deathdoula
F
38. Navigating a Health Awakening Journey
Silkina shares about her very recent spiritual awakening journey and how will impact this podcast moving forward. She discusses holistic health healing and breaking out of the restrictive diet culture.
Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
37. Moving Beyond Fear with Melissa Moffet
Melissa Moffet talks about befriending our fears, realising our worthiness and empowering ourselves through healthy habits.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Melissa on Instagram: www.instagram.com/melissamoffet
Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina
36. Embracing Our Inner Darkness with Nicole Burron
Nicole Burron helps us navigate our inner darkness and shares tips on how to start doing shadow work for beginners. She also talks about when our shadows were formed, how it comes up in our adult life and how we can use the dream world to find our darkest desires.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Nicole on Instagram: www.instagram.com/nicoleburro
35. The Magic of Herbalism with Isabella DeCredico
We explore the magical world of herbs and plants with Isabella DeCredico. She discusses the medicinal and spiritual side of herbs and gives us tips on how to create a sacred daily ritual to connect with the consciousness of herbs.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Isabella on Instagram: www.instagram.com/isabelladecredico
Follow Silkina on Instagr
34. Clearing Trauma Using Breathwork with Nathasya O.M
Nathasya talks about the importance of connecting to our breath, how to use breathwork to release trauma and tips on how to center ourselves using the breath.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Nathasya on Instagram: www.instagram.com/nathasyaom
Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina
33. The Astrology of 2021 with Zia Kusumawardini
Zia gives us all the juicy scoop on the planetary alignments of 2021, the important dates to look out for and finding our Dharma using Vedic Astrology. She ends the episode by sharing personal horoscope readings for each sign.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Zia on Instagram: www.instagram.com/_ziaku
Follow Silkina on Instagram: www.instagram.com/soul
32. The Spiritual Awakening Journey with Jessica Lozano
Jessica shares her story of navigating through her many different spiritual awakening experiences, how to tap into our authentic selves and setting boundaries with our family members during the awakening process.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Jessica on Instagram: www.instagram.com/jessicalozano
Follow Silkina on Instagram: www.instagram.com/s
31. Becoming an Intuitive Goddess with Jessica Reid
Jessica talked about balancing our feminine and masculine energies, activating our psychic senses and honoring both logic and intuition.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Jessica on Instagram: www.instagram.com/jessicareidclairvoyant
Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina
30. Connecting with Loved Ones in Spirit with Hope Healing Arts
Hope talks about how we are all mediums, easy ways to connect to the Other Side, releasing fear around practicing mediumship, dealing with skeptics and why the 5D ascension obsession could very well be a trauma response.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Hope on Instagram: www.instagram.com/hopemedium
Follow Silkina on Instagram: www.instagram.com
29. Working with Source Energy for Healing with Gail Turner-Cooper
Gail Turner-Cooper talks about the benefits of energy healing and how we can all learn to channel Source energy through deepening self-trust.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Gail on Instagram: www.instagram.com/alignedhealthcoaching
Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina
28. Connecting with Our Spirit Guides with Mandy Carsten
This time, Mandy talks about our Spirit helpers on the other side. She shares tips on how we can build a relationship with our guides and how they can support us in our awakening journey.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Mandy on Instagram: www.instagram.com/akashicinsights
Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina
The
27. Being a Mindful Vegan with Annabella
Annabella shares about her vegan journey and how that led to an even bigger healing journey towards self-discovery. She also talks about her love for nature, animals and the power of plant meditation.
Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti
Follow Annabella on Instagram: www.instagram.com/justannabella
Follow Silkina on Instagram: www.instagram.com/soulsense.w
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