glue.fm
Hosted by designer and creator Jesse Nyberg, this show explores everything that fuels his curiosity. Real talks, personal stories, creative insights, and sometimes guests from all corners of the internet. All held together by the same glue.
Episodes
12 Things I Wish I Knew at 20
I'm 28 now, so I'm officially an unc. I don't have it all figured out, but here is some stuff I've learned along the way.
we're documenting our lives instead of living them
i wanna stop documenting my life so much and start living it
Joe Talbot: grief, sobriety, love & IDLES
Sat down with the great Joe Talbot: Frontman of IDLES, lover of film, lowkey graphic designer, and all-around inspiring human.
Coffee shops, MF DOOM & hardcore music
I miss the 2000s Panera bread aesthetic and using the Ump45
Is Technology Making Life Better? ft. Emma Orhun
Sat down with my Friend Emma Orhun to chat about all things tech, ai and the fate of the planet.
my love/hate relationship with the internet
I have a really weird relationship with the internet because I genuinely don't know what my life would look like without it.
find something you want to obsess about
Work hard, but don't forget to live.
making a living as an artist is weird ft. Apple Cheeks
Sat down with my Friend Tiff (Apple Cheeks) to talk all about being a self-employed artist, running a small business, and more!
Not Everything Needs to Be a Side Hustle
Protect your hobbies
He Built a Music Festival That Sends Kids to College | Victor (Barrio Slam / Mosh For Youth)
In this episode, I sit down with Victor Campos, the lead singer of Barrio Slam, to talk about how he built Mosh For Youth.MFY is a nonprofit music festival that raises money to help send kids to college. We also dive into DIY culture, community, hardcore, and what it takes to build something that truly matters.
Things I’m doing this Summer Instead of Doomscrolling
The glue fm summermaxxing list
Being in your Late 20s is Weird
Welcome back to glue fm for episode 001 of a new segment called “stuck in your head” where you send me questions, observations, struggles or just something you can’t stop thinking about. Today we chat about being in your late 20s, creative projects, AI snake oil salesmen and more.
Should Your Hobby Become Your Career? (Ft. Brandon Chou)
Sat down with the coffee guru himself Brandon Chou to chat about drinks, turning your hobby into a career, social media, and more.
The World Cup Made Me Realize Something
Soccer is teaching me a lot about life
Rest Is Part of the Work
Rest is not just the absence of work, it is an equally important part of the process
The Unexpected Return of Physical Media
We live in world where it feels like we never get to truly own anything anymore and people are desperately looking for something real in a world that's becoming increasingly digital.
The world we grew up in is gone
I miss a world when everything didn't revolve around your phone and the internet
Optimizing everything is ruining your life
PodcastmaxxingLet us Yap
How to work from home without losing your mind
I’ve been working from home for over 6 years now , and I wanted to chat a little bit about what I’ve found that works and what doesn’t.
Why people become obsessed with cars ft. James (Speeed)
Sat down with James Pumphrey from Speeed, who makes some of my favorite videos online. We chat about Cars, uncool billionaires, creativity, and more.
The Gift and Curse of Hyperfocus
My hyperfocus can be a blessing and a curse.
The reality of having an internet persona ft. Mothica
I linked up with Mothica for a real conversation about internet personas, making art, mental health, identity, and what it’s actually like building a life online.
The Internet Replaced Real Community…
IRL community feels rare these days, but it is more important than ever.
The Hardest Part About Losing Your Mom
Miss you mom
For Those Who are feeling Lost in Life
I don’t think anyone really knows what they’re doing in life, we just get better at pretending.
Will AI replace creative careers
AI is changing everything, but it can't replace taste.
Why Making Friends as an Adult Feels Impossible
Have you ever noticed how easy it was to make friends when you were younger… and how weirdly hard it feels as an adult?
Can you really be "authentic" online? ft. Max4Cracks
Max4Cracks makes some of my fave niche internet comedy online. In this episode, we chat about what it means to be "authentic" online, what makes something funny on the internet and more.
Overthinking Is Driving Me Crazy… I Think
In this episode of glue.fm, I talk about overthinking, decision fatigue, and why learning to trust your instincts can be one of the most important life skills. Sometimes the best thing you can do is stop trying to control every outcome and just move forward.
2AM Talks With My Best Friend
Some of the most honest conversations happen late at night.In this episode, one of my best homies and I talk about life, growing up, regrets, and the stuff you usually get into around 2am.
She’s Building a TV Show on Instagram | Milky Tran
Sat down with Milky Tran to talk about making a TV show on Instagram, the craft behind “authentic” content, and what it actually takes to build something cinematic in a short-form world.More of Milky here: https://www.instagram.com/milkytran/?hl=en
Why are modern cars so boring?
Tesla might be the most boring car you can buy
The movies that shaped our taste (ft. Karsten Runquist)
Karsten Runquist joins me to talk about the movies that shaped our taste and some of our all time fav movie posters.
Why we all need a "third space"
This episode is about why we need places outside of home and work. Places built around routine, community, and shared interests. They matter more than ever in a world filled with remote work, the internet, and isolation.
Japan Made Me Rethink How I Live
Japan is dope, we all know that. Lemme give you some of my thoughts though.
Too Old for 67, Too Young for Live Laugh Love: The Zillennial Paradox
Being a zillennial feels like living between two worlds.Old enough to remember the early internet, young enough to still be online all the time, but not fully at home in either space.
10 lessons on life, curiosity, & showing up (with BlakeofToday)
Today I’m sitting down with my friend Blakeoftoday.Blake is a writer, creator, father, hardcore OG, and someone I genuinely look up to. He has a rare way with words, every time I see one of his videos, I end up laughing, crying, or feeling something in between.In this episode, we walk through 10 lessons on life, curiosity, and showing up, the kind of wisdom that’s earned through unique experiences
living in Los Angeles while families are being torn apart
I live in Los Angeles, and I’m half Mexican. Growing up mostly white-passing has meant I’ve been able to enjoy the cultural beauty of my heritage while often being protected from the risks and realities others face.Lately, watching families be separated and communities live in fear has been sitting heavy with me. This episode isn’t about policy debates or headlines, it’s about what it feels like t
Ins & Outs for 2026
This isn’t a resolution list or a trend recap.It’s an honest look at what I want more of in 2026 and what I’m intentionally leaving behind.
10 Things I Do to Feel Less Terrible All the Time
This isn’t a self-help episode or a promise to fix your life. It’s just a little list of things that help me feel less terrible.From moving my body and eating better, to music, money habits, therapy, and a few bad habits I’m still tryna to figure out.Take what works, leave the rest.
Why You Need a North Star (Before You Burn Out)
This episode is about dreams, direction, and the idea of a “North Star.”I talk about how my earliest goals were rooted in survival and stability, how those dreams shaped my career, and why they’ve had to change as my life has changed.It’s a reflection on growth, letting go of fear-based habits, and learning to redefine success beyond just making it out.
The World Doesn’t Need More Podcasts… So I Made One
Welcome to glue.fm, a podcast about the stuff that sticks our lives together.This episode is just the starting point.More coming soon.
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