Husband Material
This podcast helps men overcome pornography addiction and achieve lasting freedom. Host Drew Boa provides practical advice on changing thought patterns and healing relationships. It offers a faith-based approach to becoming a sexually mature man of God.
Episodes
Sextinction: Why We Are Having Less Sex (with Dr. Debra Soh)
What is the "sex recession" and why is it happening? Dr. Debra Soh explains today's widespread decline of sexual activity, long-term commitment, marriage, and childbearing—particularly among Gen Z and Millennials. We'll explore the underlying factors causing young men to pull away from real-world dating, including early exposure to pornography, digital substitutes like OnlyFan
What The Song Of Songs Teaches Us About Sex (with Russell Zahniser)
Have you ever wondered what the Song of Songs (Song of Solomon) is actually saying? Drawing on insights from ancient Mesopotamian erotic poetry, Russell Zahniser breaks down the two models of male sexuality featured in the Song of Songs. Listen to discover how this mysterious book of the Bible speaks out against coercive, fast-paced sex, advocating instead for mutual consent and genuine bonding. Y
How Music Transforms Sexual Temptation
Have you ever been amazed by the power of music? In this episode, you'll learn five ways music can support you in overcoming sexual temptation—including one resource that turns anyone into a songwriter. Songs mentioned on this episode:The Lord Will Fight For You - https://youtu.be/TE_OlAxU_uc?si=iaKCsPNe0m3g3q-oConfession of Sin (low-quality recording) - https://suno.com/s/EJ0hCbjWjLn0Zr9RCo
How To Help Teens Outgrow Porn (with Blake Brinkman)
How can we help teens start outgrowing porn and unwanted sexual behavior? Licensed counselor Blake Brinkman believes teens are NOT too young, too immature, or too unwilling to start healing. In this episode, you'll hear Blake's overview of the teen brain, why recovery must start "bottom-up" with safety rather than "top-down" with rules, how (not) to respond to teens s
Restored 2 More: How Couples Heal Together (with Clinton and Charity Muñoz)
What if couples devastated by sexual betrayal could heal together instead of separately? Clinton and Charity Muñoz expose a massive gap in traditional porn recovery's focus on sexual addiction for husbands and betrayal trauma for wives that leaves couples without guidance on how to actually restore their relationship in community. In this episode, you'll hear:The power of hearing other s
Processing A Sexual Fantasy Through Inner Child Work: HMA Coaching Example
In this vulnerable demo, Jordan Castille guides Jason Mellard in processing a sexual fantasy through inner child work. As Jason listens to his body, he travels back to a pivotal memory of being violated and rejected by his father. With Jordan’s help, Jason offers love to "Little Jason” and leads him from a place of powerlessness to a place of grace, space, and unconditional belonging with Jes
Is Your Accountability Group Healing or Harmful?
"Accountability" is one of the most controversial topics in porn recovery. Some men find it healing; some men find it harmful. What's the difference between healthy and unhealthy accountability?Traditional accountability groups often get hijacked by fear, control, and shame—unintentionally incentivizing secrecy and acting like a prison rather than a path to freedom.In this episode,
How To Heal Inner Conflict: The Table Exercise
Have you ever felt like there is a war raging inside of you between conflicting feelings or desires? If so, this episode will empower you to lead your thoughts, emotions, and sexual attractions with compassion rather than condemnation through an exercise called "the table." You'll learn why the table—not just the cross—is the ultimate symbol of grace, belonging, and transformation.
God's Heart For Abuse Survivors (with Dr. Steve Tracy)
What does the Bible say about abuse? According to Dr. Steve Tracy, Scripture talks about abuse hundreds if not thousands of times. In this profound episode, you'll get a clear definition of abuse, how God responds to it, why all sin is not the same in its consequences, and how to guard against toxic misinterpretations of God's word.Dr. Steve Tracy is the president and international direc
Sexual Attraction Fluidity Exploration (with Andrew Rodriguez)
What is sexual attraction fluidity exploration in therapy (SAFE-T)? Licensed professional counselor Andrew Rodriguez shares the history behind the sexual orientation paradigm and offers a powerful message of hope for men seeking alignment between their attractions and their values. You'll learn how Reintegrative Therapy uses modern attachment theory and trauma reprocessing to create significa
How Movies Minimize Betrayal
Many movies minimize, justify, or even celebrate sexual betrayal. In this episode, you’ll discover 5 popular films that communicate toxic messages about deception and infidelity. Related episodes for further listening:How To Stop Hiding And LyingHow To Tell Her About The Porn: Full DisclosureWhen A Wife Discovers Her Husband’s PornHow Women Heal From Sexual Betrayal TraumaHealing For Sexually Betr
Unhealthy Attachment vs. Healthy Brotherhood
Learn 8 differences between unhealthy attachment and healthy brotherhood: How it beginsCore motivationEmotional toneBoundariesIdentity and inner stabilitySexual attraction dynamicsConflict and tensionGrowth trajectoryLonging for healthy brotherhood? Register for the next Husband Material Retreat at husbandmaterial.com/retreatSend us Fan MailTake the Husband Material Journey...Step 1: Listen to thi
Fourteen Ways To Live Like A Beloved Son
"You are God's beloved son. In you He is well-pleased!" This is a powerful truth for outgrowing porn. But while that identity sounds beautiful, it often leaves us asking: What do I actually do with that? What does it look like to live like a beloved son in everyday life? This episode breaks down 14 practical, redemptive ways to step out of a performance-driven "slave" mind
How To Meet Your Unmet Needs (with Shawn Bonneteau)
What is your heart hungry for? How can you satisfy that hunger in a healthy way? Shawn Bonneteau unpacks how our thoughts and actions flow from the heart, a 5-second tool that can interrupt unwanted behavior, and how Christ transforms us without shame. Shawn Bonneteau is a Christian sexual recovery coach who has spent 14 years inside addiction and 8 years guiding men out of it for a total of over
Try Softer, Not Harder (with Aundi Kolber)
Instead of trying harder, what would it look like to try softer? Author and counselor Aundi Kolber guides us into compassionate attention so that we can reconnect with our bodies, heal from trauma, and outgrow porn. You'll also hear how God relates to us in the middle of our mess with in-process miracles along the way.Aundi Kolber is a licensed professional counselor (MA, LPC) and bestsellin
Dear Porn: A Breakup Letter
Hear a vulnerable, powerful breakup letter written to pornography.If this resonates with you, write your own “dear porn” breakup letter and share it in the Husband Material Community, which you can join at husbandmaterial.comSend us Fan MailTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free
Promised Land Sexuality (Sermon on Deuteronomy 11:10-12)
Discover the differences between "Egypt Sexuality" and "Promised Land Sexuality" based on insights from Deuteronomy 11:10-12. You'll be challenged to trust God with your life instead of trying to control your life. This sermon was originally preached on Sunday, April 26, 2026 at the Husband Material Spring Retreat in Georgia. See upcoming retreats at husbandmaterial.com/re
How To Outgrow Porn Through IFS (with Patrick Cagle)
Have you ever felt curious or confused about IFS (Internal Family Systems) and how it can help you outgrow porn? Patrick Cagle offers the perfect introduction: the 3 types of parts within you, the 9 Cs of your authentic self, and the highly practical 6 Fs to connect with a part of you that feels activated, triggered, or sexually tempted.Patrick Cagle is an IFS Level 2–trained therapist, a Certifie
How To Stop Fighting Yourself (with Jenna Riemersma)
Are you tired of fighting a battle against yourself? Jenna Riemersma offers a remarkably powerful path to healing through the "Move Toward" approach, her simplified version of IFS (Internal Family Systems). You'll learn a practical three-step tool to transform unwanted behavior and outgrow porn through curiosity and compassion. Jenna Riemersma, LPC, is a leading authority in integra
Why Does Freedom From Porn Feel Impossible?
Learn the real reason why freedom from porn feels impossible with insights from one of my favorite movies, The Shawshank Redemption. “Your brain doesn’t want new things. It wants old things that it already knows how to survive.” —Chase HughesSend us Fan MailTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep
How To Be A Great Husband & Father (with Dr. Joshua Straub)
How can I revive the soul of my family? Whether you're a father, a husband, or a man preparing for those roles, listen to this. Dr. Joshua Straub presents a powerful picture of what it looks like to become emotionally safe, build intimacy with your spouse, enter your child's world, and protect your family in the spiritual realm.Joshua Straub is most renowned for his role as a husband and
Healing For Sexually Betrayed Men (with Adam Nisenson)
How does being sexually betrayed affect men? Adam Nisenson explains the phenomenon of masculine betrayal trauma and what healing looks like.Adam Nisenson is a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT). He is known as The Betrayal Shrink, a pioneering voice in men’s mental health, and the first professional to define and name the phenomenon of Mascul
Curiosity, Childlike Wonder, and Awe (with Jason Mellard)
What if the very traits that got you hooked on porn—curiosity, childlike wonder, and awe—are actually keys to your freedom? As Jason Mellard explains, these qualities aren't bad; they are simply waiting to be reclaimed and redeemed. You'll learn about observation vs. obsession, building with vision vs. escaping into fantasy, and appreciating beauty vs. idolizing it...Bonus: Stay tuned fo
Glimmers: The Opposite Of Triggers
What exactly is a glimmer? Why do glimmers matter for outgrowing porn? Learn 3 ways to get the most out of your glimmers—maximizing moments of joy, peace, and connection. Related episodes:Porn and Polyvagal Theory (with John Kilmer) Play, Awe, & Porn Addiction: A Polyvagal Perspective Send us Fan MailTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2:
Run Toward The Roar (with Davey Blackburn)
Where is God when we suffer? How does grief intensify sexual temptation? Why do we need to "run toward the roar" of triggers and traumas instead of avoiding them? Hear Davey Blackburn tell the heartbreaking story of how his wife of 7 years was murdered in their home during a break-in, leaving him as a single father to their 15-month-old son. Davey also describes how God has begun to writ
Why Your Desires Matter (with Jay Stringer)
What if the desires you've been suppressing are not bad, but simply underdeveloped? In this episode, Jay Stringer explores five core longings that drive us—and why we need to welcome them rather than try to conquer them or shut them down. You'll hear how desire is shaped by childhood experiences, pornography, and other forces—as well as how desire can be reshaped and resurrected.Jay Stri
How To Take A Redemptive Risk (LIVE)
What is redemptive risk? Why is it essential for healing and outgrowing porn? In this episode, you'll learn why and how to embrace redemptive risk, the difference between dirty pain and clean pain, and three steps to consider as you discern your next redemptive risk:Start with "why"Count the costOwn your strengthWhat redemptive risk(s) are you currently taking? Let us know in the Hu
Why Men Need Men (with Tom Zuniga)
Men need men. In this episode, Tom Zuniga champions the value of brotherhood and "chosen family"—especially in a culture where romantic marriage seems like the only place where intimacy is possible. Tom shares his story of growing up feeling lonely and different, experiencing same-sex attraction, and discovering the beauty of following Jesus in community with other men.Tom Zuniga is the
True Freedom From Porn (with Sathiya Sam)
In this episode, longtime friend of the podcast and author Sathiya Sam shares why porn recovery can literally save lives, what true freedom looks like (eternal, internal, and external) and practical advice on how to find purpose beyond porn.Sathiya Sam, founder of Deep Clean Coaching, helps men overcome pornography addiction, inspired by his own 15-year journey. Author of The Last Relapse and host
How To Flop Without Relapsing
Do you know what it's like to feel numb, drained, and disconnected? This is the most common precursor to watching porn: the "flop" reaction. In this episode, you'll learn what the flop reaction is, why it's not necessarily bad, and three ways to navigate low-energy moments without crashing into a relapse. Strategy #1: Flop with a purposeStrategy #2: Flop with a friendStrat
Faithful Fitness (with Alex VanHouten)
How does physical fitness support sexual and spiritual health? In this episode, Alex VanHouten describes what it looks like to faithfully care for your body. You'll learn about the twin pitfalls of pride/envy and gluttony/sloth, how working out can help you process emotions and sexual urges, and what fitness is ultimately about: reclaiming the territory of your body for the kingdom of God.Ale
In The Low: Navigating Depression (with Justin McRoberts and Scott Erickson)
If you're in a season of depression, darkness, or difficulty, please listen to this episode. Justin McRoberts and Scott Erickson offer deep wisdom on how to welcome all that is within you (yes, even that). This interview is punctuated by powerful poems and prayers for whatever "low" you might be going through.Justin McRoberts is the author of 8 books, including In The Low: Honest Pr
All About HMA Triads (with Rich Savoy)
What are HMA Triads? What makes them different from accountability groups? Why is joining a small group essential for outgrowing porn? Rich Savoy explains everything you need to know about HMA Triads, what makes them different than porn accountability groups, and why you should consider joining one. Join HMA by January 18, 2026 at joinHMA.com.Rich Savoy is HMA's Director Of Small Groups. He i
How God Designed Your Brain To Heal Itself
God designed your brain to heal itself under the right conditions. How can we understand self-healing from a Christian perspective? What are the optimal conditions for self-healing? How can self-healing accelerate the process of outgrowing porn? In this episode, you'll not only get answers to these questions—you'll witness a powerful demonstration of Brainspotting with Drew Boa and Mike
Experience Healing Through Brainspotting (with Dr. David Grand)
What is Brainspotting? How can it help men heal and outgrow porn? Find out from Dr. David Grand himself! In this episode, you'll learn how Brainspotting works, why it's unique, and how it accelerates recovery from porn/sex addiction.David Grand, PhD is the developer of Brainspotting, the groundbreaking relational brain-body, mindfulness-based method. He is the author of Brainspotting: Th
K-Pop Demon Hunters: A Story Of Hiding And Healing
What can the movie "K-Pop Demon Hunters" teach us about shame, hiding, and healing through vulnerability and connection? In this extended episode, Drew and his friend Andy offer an in-depth analysis of the film—addressing theological concerns, highlighting takeaways for sexual recovery, and tracing each character's redemptive journey. Enjoy!Drew and Andy became friends at Wheaton Co
When A Leader Relapses (with Nate Larkin)
In this incredibly vulnerable episode, Nate Larkin tells the story of how he returned to lying, hiding, binge drinking, and destructive sexual behavior while leading a sexual recovery organization. You'll also hear Nate's wisdom on how to be vulnerable as a leader and the importance of telling the truth.Nate Larkin is the founder of the Samson Society, a fellowship of Christian men who a
Revealing The Future Of Husband Material Ministries
What’s next for Husband Material? In this episode, you’ll hear the exciting new vision for how we want to help the next generation of young men and couples change their brains, heal their hearts, and save their relationships. Here’s how you can be part of it:Pray: husbandmaterial.com/prayGive: husbandmaterial.com/giveSend us Fan MailTake the Husband Material Journey...Step 1: Listen to this podcas
How Technology Can Help You Connect And Heal (with Chandler Rogers)
How can technology help you connect, heal, and outgrow porn? In this episode, Chandler Rogers tells his story of finding freedom through connection with others (even online) and shares what he has learned from overseeing hundreds of online groups. You'll find out what you're missing out on if you track your sobriety without tracking your recovery—and what healthy, shame-free accountabili
Arousal, Addiction, And Intimacy (with Chris Chandler and Andrew Engstrom)
What exactly is arousal? Is it more than just sexual? In this episode, you'll learn the four types of arousal (uppers, downers, all-arounders, and deprivation) and how we use addiction to avoid intimacy ("into messy"). Along the way, you'll also find out why recovery is not a "don't touch your penis" program and how the skill of "tension holding" can tr
The Villain, The Victim, and The Hero
How do you see yourself? Do you ever feel like a villain, like everything is your fault? Do you ever feel like a victim, overwhelmed and powerless to change your life? Do you ever feel like a hero, as if you have to succeed because the whole world is depending on you? Today, we’re talking about how to see yourself accurately and understand yourself better through three lenses: your villain story,
D.I.R.E.C.T. Psychodrama (with Dr. Doug Carpenter and Drew Boa)
In this episode, Doug and Drew explain their powerful, unique approach to psychodrama: DIRECT. You'll learn how this powerful modality can help you experience deeper healing and freedom from porn.D.I.R.E.C.T. = Dynamic, Intuitive, Redemptive, Embodied, Communal Transformation.Come experience D.I.R.E.C.T. at a Husband Material Healing Weekend! See all upcoming healing weekends and retreats at
Sex Education For Adult Men (with Dr. Doug Carpenter)
Why do adult men need sex education? What sexual changes do men's bodies go through as we get older? In this episode, Dr. Doug Carpenter explains what men need to know about low testosterone, urinary flow, sperm production, and more. You'll learn about the importance of prostate exams, the truth about penis size, the difference between sex in porn vs. sex in marriage, and other common mi
Ten Ways To Regulate Without Porn (Grounding Techniques)
When you're triggered or tempted to watch porn, you cannot not regulate. What you can do is choose how you will regulate. In this episode, you'll learn ten powerful grounding techniques to regulate your brain and body without porn:Deep Breathing: Diaphragmatic (image)Power Breathing: Wim Hof Method (video)External Observation: 5-4-3-2-1 (image)Internal Observation: How We Feel (app)Ten B
Healing From Sex Trafficking (with Mike Chapman)
How does sex trafficking affect boys and men (not just girls and women) and what does healing look like? Hear Mike Chapman's incredible story. This episode is a taken from Mike's recent presentation, "Family-Controlled Sex Trafficking of Young Boys: One Survivor's Healing Journey" at the International Human Trafficking & Social Justice Conference.Mike Chapman is a surv
How To Reset Your Brain's Dopamine Levels (with Dr. Anna Lembke)
How does living in a drugified world affect our brains, and what can we about it? Renowned psychiatrist Anna Lembke vulnerably shares her own story of addiction to romance novels and erotica, how digital media hijacks our brains, and what freedom practically looks like. Along the way, you'll learn the meaning of dopamine fasting, self-binding strategies, and prosocial shame. Take notes!Dr. An
How To Evaluate Any Sexual Behavior
Have you ever wondered if certain sexual behaviors are okay? How do you decide what to believe and how to behave? In this episode, you'll learn 3 foundational principles of sexual ethics: integrity, intimacy, and impact.Looking for a safe place to talk about sensitive topics?Ask your questions in the Husband Material Community!Send us Fan MailTake the Husband Material Journey...Step 1: Listen
How To Process Sexualized Emotions (with Jonathan Hernandez)
Why do we sexualize our emotions, and how can we process our emotions without sexualizing them? In this episode, Jonathan Hernandez answers these questions in English. Check out the Spanish version of this episode here.Jonathan Hernandez is a newly Certified Husband Material Coach with over a year of experience as a Certified Connection Codes Coach. He completed three years at Bethel’s School of S
Como Procesar Tus Emociones Sexualizadas (con Jonathan Hernández)
¿Por qué sexualizamos nuestras emociones y cómo podemos procesarlas sin sexualizarlas? Jonathan Hernández responde a estas preguntas en el primer episodio de Husband Material en Español. Aquí tienes la versión en inglés: https://podcast.husbandmaterial.com/713910/episodes/17963054-how-to-process-sexualized-emotions-with-jonathan-hernandezJonathan Hernández es nuevo coach de Husband Material. Cuent
The Science Of Connection (with Dr. Glenn and Phyllis Hill)
What is connection? What causes disconnection? How can we reconnect? Dr. Glenn and Phyllis Hill explain the core components of relational connection—especially for couples.Dr. Glenn and Phyllis Hill are the founders of Connection Codes, a life-changing framework that has helped thousands of couples and families around the world experience deeper intimacy, safety, and joy. Married for over four dec
You Are Not Too Much (Sermon on Mark 6:30-56)
Have you ever felt like you're too much? In Mark 6:30-56, we see that nothing and no one is too much for Jesus. This sermon was originally preached on Sunday, September 7, 2025 at the Husband Material Retreat in Colorado.Learn more about our 2026 retreats here.Send us Fan MailTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband
Faith, Fitness, And Freedom From Porn (with Frank Rich)
How can physical fitness help you find lasting freedom from porn? Frank Rich explains how rebuilding your body accelerates recovery—especially rebuilding your beliefs about yourself. Along the way, you'll learn the importance of gut health and a simple plan you can use to start training today.Frank Rich is a renowned bodybuilder, entrepreneur, men’s health coach, and host of The Super Human L
What If I'm The Betrayed And The Betrayer? (with Ben Wilson)
Male sexually betrayed partners are often unseen, overlooked, and underresourced. Hear Ben Wilson's story of being the betrayed and the betrayer in his marriage. Ben is a Licensed Professional Counselor with 25+ years of experience. He is trained in EMDR for trauma and Emotionally Focused Therapy (EFT) for couple’s counseling. Ben co-authored Betrayed and Betrayer: Rescuing Your Marriage Afte
Top 10 Books For Men Outgrowing Porn
If you want lasting freedom from porn, consider reading one of these 10 books: Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy, by Jenna RiemersmaGoing Deeper: How The Inner Child Impacts Your Sexual Addiction, by Eddie CapparucciIntimate Deception: Healing the Wounds of Sexual Betrayal, by Sheri KefferNo Stones: Women Redeemed from Sexual Ad
Celebrating Outgrow Porn: Drew Boa Gets Interviewed
Dr. Eddie Capparucci interviews Drew Boa about his new book, Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healing. You'll learn the importance of understanding sexual fantasies, processing emotions, "surfing" sexual urges, and healing the inner child. Outgrow Porn is available now!Buy the book directly from Drew at outgrowporn.comBuy
Healing Through Theology Of The Body (with Marco Casanova)
How did Marco Casanova go from addiction to gay porn while studying to be a Catholic priest to a life of chastity, healing, marriage, and fatherhood? This is a great story. Along the way, you'll get a beautiful introduction to Pope John Paul II's Theology of the Body—particularly what Marco has learned about the dignity of women and what it means to be a man.Marco Casanova, M.Div., serve
Sex Tech, Chatbots, And The Future Of Intimacy (with Dr. Marianne Brandon)
What is sex tech? How is artificial intelligence (AI) changing the way people experience porn? Dr. Marianne Brandon explains how emerging technology is rapidly rewriting the script of how humans approach sex and relationships. You'll hear all about the dangers and opportunities (mostly dangers) of these trends and why imperfect human intimacy still irreplaceable. Everyone should hear this epi
Your Story Of Sexual Arousal (with Rick Manabat)
How does your story shape your sexual arousal template? Therapist Rick Manabat shares eye-opening examples of how specific sexual fantasies and porn preferences are subconsciously shaped by our stories. This is truly mind-blowing!Rick Manabat is the owner and founder of Pneuma Therapeutic Services, with locations in Chicago and Colorado Springs. He has a Master's in Clinical Mental Health Cou
What's In Your Shadow? (with Roy Wooten)
What parts of yourself do you hide, repress, or deny? Whatever is in your "shadow" can subconsciously drive everything you do. Roy Wooten unpacks the concept of the shadow, how it works, and what his healing journey has looked like—from not feeling lovable as a boy, to surviving sexual abuse, to breaking free through embodied healing experiences at The Crucible Project.Roy Wooten serves
My Addiction To Screens: HMA Manly Monday Example
In this powerful live demo, John Kilmer guides Drew Boa in parts work focused on Drew's addiction to screens. This episode is an example of Manly Monday, one of the weekly HMA Coaching Calls. Learn more and join HMA this week only at joinHMA.com.John Kilmer is a Mental Health Life Coach, Occupational Therapist, and Certified Husband Material Coach. He's a grateful follower of Jesus who i
Shame & Sexuality (with Dr. Curt Thompson)
What is shame? How does evil use shame against us, and what does healing look like? Dr. Curt Thompson explores shame through the lens of Scripture, neuroscience, and spiritual formation in community. Stay until the end to hear how Jesus meets us in our shame. What a beautiful conversation!Dr. Curt Thompson is a compassionate psychiatrist who weaves together an understanding of interpersonal neurob
How to Safely Process Your Sexual Fantasies
Are you afraid that processing your sexual fantasies might lead to a relapse? Do you have concerns based on your understanding of the Bible? Does your wife have concerns? In this episode, you'll hear three reasons why processing your sexual fantasies can feel threatening, and what it looks like to do this work safely.Register now for the Sexual Fantasy Workshop: HMA In A Day (Saturday, July 1
How To Stay Porn-Free During Trips And Vacations (with Jake Kastleman)
Do you find yourself more susceptible to sexual temptation while traveling? Jake Kastleman helps you prepare to for the challenges of trips, vacations, and other disruptions to your daily routine—especially during the summer. You'll get tips on setting healthy expectations, creating structure while letting go of perfectionism, and preventing relapse.Jake Kastleman is a porn addiction recovery
Same-Sex Attraction, Porn, Marriage, and Jesus (with Christy and Mark Summers)
When one person has a history of same-sex attraction and another has a history of relying on porn, how is a Christ-centered marriage possible? Christy and Mark Summers tell their incredible story, both individually and as a couple.Christy and Mark Summers are the co-founders of Redeemed Seasons Ministries, where they care for and support Christian men and women seeking healing and wholeness throug
The Sexual Development Model (SDM): A New Perspective on Unwanted Sexual Attraction
Do you feel confused or overwhelmed by trying to understand unwanted sexual attraction from a Christian perspective? In this episode, you'll hear the strengths and limitations of Side A, Side B, Side X, Side Y—and a new perspective on unwanted sexual attraction: the Sexual Development Model (SDM).Download the Sexual Development Model chart at https://husbandmaterial.com/sdmReferenced in this
How Breathwork Can Help You Outgrow Porn (with Burke Atkerson)
What is breathwork and how can it help you outgrow porn? Burke Atkerson masterfully explains the value of breathwork by drawing from Christian spirituality, neuroscience, and powerful personal experiences. If you stay until the end, you'll learn an extremely effective breathing technique called the physiological sigh. I loved this episode and I know you will, too.Burke Atkerson is the founde
Seen, Safe, And Soothed (with Burke Atkerson)
In this episode, Burke Atkerson tells his story. You'll hear how he sexualized the need to be seen, safe, and soothed—and nearly burned down his marriage. In the ashes, Burke finally found the community that he didn't realize he needed. Fire Nights is his response to the loneliness epidemic plaguing men.Burke Atkerson is the founder of Fire Nights and Men Fully Alive. He is an author, co
Twenty Benefits Of Running Or Walking
Learn twenty ways running or walking can help you outgrow porn. I’m super passionate about this!Join Husband Material on Strava for encouragement and motivation to exercise: https://strava.app.link/Se2l3eYhuTbSend us Fan MailTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How
What Does It Mean To Objectify Yourself? (with Sam Jolman)
What does it mean to objectify yourself? Sam Jolman explains objectification, why and how we objectify ourselves, and what healing and repentance can look like. Sam Jolman (MA, LPC) is a trauma therapist with over twenty years of experience specializing in men’s issues and sexual trauma recovery. His writing flows out of this unique opportunity to help people know and heal their stories, and find
The Problematic Sexual Behavior Framework (with Bill Herring)
What is problematic sexual behavior (PSB)? Bill Herring, creator of the PSB Framework, explains the history behind this important concept—and how it can help men outgrowing porn.Bill Herring (LCSW, CSAT) is a psychotherapist who has influenced the development of sex addiction theory and practice over the past 30 years. In 2019, Bill received the annual "Carnes Award" from the Society for
Sexual Symptoms Of Enmeshment
What is enmeshment? How and why does mother enmeshment set men up to struggle with porn? In this episode, you'll learn ten sexual symptoms of enmeshment and how to outgrow it.Resources mentioned in this episode (including paid links):Silently Seduced: When Parents Make Their Children Partners, by Ken Adams (book)When He's Married To Mom: How to Help Mother-Enmeshed Men Open Their Hearts
From Shame to Identity in Christ (with Ken Freire)
Hear Ken Freire's story of healing from childhood sexual abuse, achieving lasting freedom from porn, and finding joy and purpose in Christ.Ken Freire owns Scriptures.blog and hosts the Shame(less) Podcast. Ken has been helping Christian men break free from addiction and reclaim their purpose for the last 15 years. Through his own journey of overcoming abuse, shame, and embracing God’s grace,
The Marriage You Want (with Sheila Wray Gregoire)
What determines marital satisfaction more than sex or money? What if "compromise" actually makes things worse? How do you create a marriage you love? Sheila Wray Gregoire unpacks the results of her latest research with thousands of married couples, calling out harmful evangelical teachings and sharing a surprising new data on what it takes to build the marriage you want.Buy Sheila's
The Five Circles Of Freedom From Porn
What's your plan for outgrowing porn? The Five Circles tool will help you define what freedom looks like, why it matters, and how to set yourself up for success.Download the Five Circles Of Freedom worksheet at husbandmaterial.com/freedom Mentioned in this episode:Tools For Healing: The Three Circles (blog)Staci Sprout (creator of the Five Circles Model)How To Reframe A Porn Relapse (podcast
How To Protect Women (with Dr. Andrew Bauman)
How can men protect women instead of complying with sexism and abuse? Dr. Andrew Bauman shares the results of his research with over 2,800 Christian women, and what men need to hear in order to advocate for change in our churches and communities.Dr. Andrew J. Bauman is the founder and director of the Christian Counseling Center: For Sexual Health & Trauma (CCC) and has served as a mental healt
Am I An Abusive Man? (with Dr. Andrew Bauman)
Am I abusive? How can I acknowledge the truth without beating myself up? What makes a good and safe man? Dr. Andrew Bauman explains two ways to be abusive, the difference between humility and self-hatred, and how to express clean anger and fight fair.Dr. Andrew J. Bauman is the founder and director of the Christian Counseling Center: For Sexual Health & Trauma (CCC) and has served as a mental
How Does God Really Feel About Me? (LIVE)
When I watch porn, when I relapse, when I wander, when I make mistakes... in the middle of my sin, how does God really feel about me?Resources mentioned in this episode:Inheritance: Message by Graham Cooke (video)God Has A Name, by John Mark Comer (book; paid link)How Jesus Reverses The Curse (podcast)Here are a few of the Bible passages we talked about:Matthew 3:13-4:11John 15:9Romans 5:81 John 2
Building True Intimacy (with Matthew and Joanna Raabsmith)
What are the building blocks of a healthy relationship? In this episode, Matthew and Joanna Raabsmith reveal the "Intimacy Pyramid" of what is required for trust and intimacy—especially for couples healing from sexual betrayal. Get wisdom from two people who rebuilt their marriage after porn almost destroyed it.Matthew and Joanna Raabsmith are clinicians, speakers, and authors of the boo
Why Do I Struggle With Emotional Connection? (with Dr. Eddie Capparucci)
Why do I feel so disconnected from other people...and myself? In this episode, Dr. Eddie Capparucci unpacks the reasons why many men struggle to emotionally connect. You'll learn about the talker, the fixer, the thinker, the nice guy, "Mr. Right," the runner, the distractor, and the flopper.Mark your calendar for Drew and Eddie's upcoming workshop:Emotional Connection Workshop
The Power Of First Mention In Sex Education
When did you first hear the word "sex" or "porn" or "masturbation"? The first time you ever hear a word has a disproportionate impact. This is called the power of first mention, and it is an extremely important principle for sex education.Related resources and episodes: TheSexTalk.com (online course for parents)Having The Talks: A Guided Conversation Game On Sexuality
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