Starting Over - Your New Chapter
Sharlene Lee, a women's life coach, hosts this podcast for women navigating major life changes. The show provides practical guidance on rebuilding lives, gaining clarity, and reinventing oneself. Topics include finding direction when feeling lost, rebuilding confidence, and starting over after a major life change.
Episodes
Defining the Life You Want Before the Job You Want (Ep: 101)
Send us Fan MailIn this episode I share why it's more important to define the Iife you want than the job you want in your next season.I explore how answering the three core questions: Who am I now, and what matters to me?What do I want everyday life to look and feel like?What role do I want work to play? can you help you to define the life you want more easily so that you can build a life an
How do I decide what I want next? (Ep 100)
Send us Fan MailHow to Decide What You Want Next: A Simple Exercise to Get UnstuckIn this short episode of Career Change Conversations, I answer the question “How do I decide what I want next?” for women who feel stuck after realizing they’ve outgrown their careers. I share why it can feel so hard to choose a next step and I offer a simple yet effective exercise to create clarity: Sign up for the
Hate Your Job or Have You Outgrown Your Career? (Ep 99)
Send us Fan MailIn this episode we look at how to determine whether you just hate your current job or whether you've outgrown your career. We'll highlight some things to look out for as well as consider how you can determine where you are.Links mentioned:Interested in being on a coaching episode? Sign up hereBook a complimentary Clarity Conversation Support the showDISCLAIMERThe informat
I Have a Great Career, So Why Does It Feel Off? (Ep 98)
Send us Fan MailIn this episode, Sharlene discusses the very real tension between having a "great job" yet still feeling dissatisfied and unfulfilled.She explains possible causes for why you're feeling that way and suggests the first practical step to getting the clarity you need so you can begin the process of deciding what you want for your new chapter.Want free coaching? Sign up
The Career Change Conversation Every Woman in Leadership Needs to Hear (Ep 97)
Send us Fan MailIn this episode, Sharlene Lee talks about the reasons why it's ok to want something different and the reasons why so. many women get to a point in their careers where they do want something different.Join the FREE Newsletter Book a complimentary Clarity ConversationSupport the showDISCLAIMERThe information provided in this podcast is for education purposes only and should not
Listener Update
Send us Fan MailJust a quick update for my listeners ☺️Sharlene LeeSupport the showDISCLAIMERThe information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.
Reinvent your boundaries with Glen Alex (Ep: 96)
Send us Fan MailJoin my free weekly NewsletterIn this episode, I have a conversation with author Glen Alex, author of Living Boundaries. She shares insights of the benefits of effective boundary setting as well as new ideas on what boundary setting can look like as part of reinvention journey.ResourcesGlen's Free Boundaries AssessmentGlen's PodcastSupport the showDISCLAIMERThe informatio
How to reduce overwhelm on your reinvention journey (Ep 95)
Send us Fan MailWant FREE coaching from Sharlene? Email hello@sharlenelee.comIn this episode, I share the exact strategy I use with my clients to help them reduce the stress and overwhelm that comes with the reinvention journey. I share 3 simple steps that you can implement immediately.Interested in coaching? Book a complimentary discovery call to see how we could work togetherAre you on my newsle
Benefits of Reinvention (Ep: 94)
Send us Fan MailIn this episode I highlight some of the many benefits of choosing to reinvent your life. 🔗 Links mentioned in this episode:Episode 88 - Stop Calling it a Midlife Crisis📞 Complimentary Clarity Call 📞Support the showDISCLAIMERThe information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.
Journey of Reinvention: Signs You're in Major Life Transition (Ep: 93)
Send us Fan MailIn this episode I walk through how to recognize you are in a major life transition and share some steps on what to do if you are.Need more strategies and tools for your reinvention journey? ✅ Sign up to my FREE Your New Chapter Newsletter 📝 https://your-new-chapter.kit.com/b8a11166e4Support the showDISCLAIMERThe information provided in this podcast is for education purposes only an
Avoid These 4 Mistakes on your Reinvention Journey (Ep: 92)
Send us Fan Mail✅ Get one of my Iimited BETA group spots for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck SUMMARYIn this Episode we look at 4 things to avoid if you don't want to get stuck or overwhelmed on your reinvention journey.This episode will answer questions like:Why do I feel stuck?, How do I reinvent myself after 40? How do I start over after 40? How
Get unstuck on your Reinvention Journey: Coaching Episode (Ep 91)
Send us Fan Mail✅ Get one of my Iimited BETA group spots for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck SUMMARYIn this episode, I help one of my coaching clients to get unstuck in one area of her life so that she can accomplish one of her reinvention goals. RESOURCESClaim your spot in the BETA group for the "Get Unstuck" coaching program https://sharle
4 Essential Tips for Your Reinvention Journey (Ep: 90)
Send us Fan Mail✅ Get one of my Iimited BETA group spots for the "Get Unstuck" coaching program https://sharlenelee.com/unstuck SUMMARYIn this episode, Sharlene shares four essential things to expect as you navigate the journey of starting over and reinventing yourself. She offers practical guidance for women who are in that "in-between" space, helping you move forward with cl
Starting Over: From Classical Musician to Life Coach (Ep: 89)
Send us Fan Mail✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-minsSUMMARYIn this episode, Sharlene talks with Kate Kayaian about her fascinating journey of starting over, leaving a successful career as a classical cellist to reinvent herself as a coach and author. Kate shares the realities of navigating a major life change when you don&
Stop Calling It a Midlife Crisis & Start Calling It What It Is - Life Transformation (Ep: 88)
Send us Fan Mail✅ Book a complimentary discovery call with Shar — https://cal.com/sharlene-lee-amufoq/coaching-discovery-30-minsSUMMARYIn this episode, we tackle the widely used phrase "midlife crisis" and explore its surprising origins, revealing why it's a misnomer for women navigating major life changes. We'll unpack how the words we use shape our reality and offer empowerin
Life Reinvention: Uncover the Internal Blocks that Keep You Stuck (Ep: 87)
Send us Fan Mail✅ Book a complimentary discovery call with Shar ✅SUMMARYFeeling stuck when you're starting over or reinventing yourself can be incredibly frustrating, especially when you don't know what's holding you back. In this episode, Sharlene Lee dives into four quiet internal blocks that often keep capable women from moving forward, helping you gain clarity on what might be o
Reinventing Your Finances: Overcoming Money Stories (Ep: 86)
Send us Fan Mail✅ Book a complimentary discovery call with Shar — SUMMARYIn this episode, I'm joined by finance expert Linda Grizley to explore how our personal money stories shape our financial lives. We dive into understanding our unique relationship with money and how to rebuild our finances effectively as we navigate starting over and reinventing ourselves.WHAT TO LISTEN FOR• How do our p
Why "I Feel Stuck" Means Different Things — And How to Find Your Way Forward in your Reinvention Journey (Ep; 85)
Send us Fan Mail✅ Book a complimentary discovery call with Shar ✅SUMMARYFeeling stuck when you're starting over or reinventing yourself is a common experience, but what if 'stuck' isn't just one thing? In this solo episode, Sharlene Lee explores two distinct reasons women feel stuck and offers practical guidance on how to move forward, helping you find the clarity you need to t
Starting Over Doesn't Mean Starting From Nothing (Ep: 84)
Send us Fan MailSUMMARYMany women believe that starting over means starting from nothing, but this episode challenges that idea. Sharlene helps you discover that you're actually bringing a wealth of experience, skills, and wisdom into your new chapter, making rebuilding and reinventing your life an empowering journey. You are not starting from scratch; you are starting from everything you&apo
Reinvention: Tools for Starting Over (Ep: 83)
Send us Fan MailSUMMARYFeeling the pull toward a new chapter but unsure how to actually get there? In this solo episode, Sharlene dives into coaching as a powerful tool for women who are starting over or reinventing themselves. Discover what coaching truly is, how it differs from counseling, and how it can help you gain clarity and direction in your life.WHAT TO LISTEN FOR• The crucial distinction
Reinventing Yourself: How to Design Your Next Chapter With Intention | Interview with Sunaina Mehta (Ep: 82)
Send us Fan MailSUMMARYIn this insightful episode, Sharlene chats with Sunaina Mehta, the "queen of starting over," about the art of rebuilding your life after major changes. They explore how clarifying your identity is the foundation for moving forward, especially when you're navigating life transitions and reinventing yourself.WHAT TO LISTEN FOR• What does it mean to evolve rather
Reinvention: Uncover Your True Self | Identity Work for Starting Over (Ep: 81)
Send us Fan MailSUMMARYFeeling lost when starting over? In this episode, Sharlene Lee guides you through the five key areas of identity work, helping you shed false identities and clarify your true self. Discover how this internal work is the foundation for rebuilding your life with clarity and purpose.WHAT TO LISTEN FOR• What are the five essential areas of identity work?• What happens when you c
Reinventing Yourself: A Holistic Approach to Rebuilding (Ep: 80)
Send us Fan MailSUMMARYStarting over can feel overwhelming, but it doesn't have to be a mountain to climb. In this episode, Sharlene breaks down the external work of rebuilding your life into clear, manageable areas, showing you how a holistic approach helps you gain clarity and direction. Discover how to reinvent yourself by focusing on what truly matters for your new chapter.WHAT TO LISTEN
Starting Over by Choice: Reinventing Your Life (Ep: 79)
Send us Fan MailSUMMARYHave you ever considered that starting over doesn't always come from a place of difficulty? In this episode, Sharlene explores the exciting side of reinventing yourself by choice, celebrating women who proactively decide to embark on a new chapter. Discover the compelling reasons why women are choosing to rebuild their lives with intention and clarity right now.WHAT TO
Why Identity Is the Key to Reinvention and Starting Over (Ep: 78)
Send us Fan MailSUMMARYIn this episode, Sharlene Lee dives deep into why your identity is the foundational key to starting over, exploring how identities are formed and what happens when we try to rebuild without first getting clear on who we truly are. Discover why the internal work of understanding your identity must come first for lasting change.WHAT TO LISTEN FOR• Why it can feel like somethin
Rebuilding & Reinventing Your Life: The Two-Layer Approach (Ep: 77)
Send us Fan MailSummaryIn this episode, Sharlene introduces her powerful two-layer approach to rebuilding your life, revealing why you can't just fix one thing in isolation. Discover the internal and external work necessary for women reinventing themselves, and gain clarity on where to begin.What to listen for• Why starting over isn't always about something going wrong, and how it can be
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