Home Podcasts Free Spirits: Insights on Functional Beverages
Free Spirits: Insights on Functional Beverages

Free Spirits: Insights on Functional Beverages

Lars Miller & David Gonzalez | Beverage Industry Experts & Functional Beverages 26 Episodes Jan 5, 2026

Join David Gonzalez and Lars Miller as they explore the beverage industry and functional beverages. The Free Spirits Podcast shares stories from founders, brand operators, and retail experts in the beverage and cannabis space. From adult beverages to the secrets of retail success, they explore what makes great brands thrive. Follow them on social media to join the conversation.

Episodes

Inside the Growth Strategy of a Premium Functional Beverage Brand
Inside the Growth Strategy of a Premium Functional Beverage Brand Jan 5, 2026 00:32:04 How do you build a premium non‑alcoholic spirits brand that resonates with real consumers, competes on bar shelves, and earns repeat loyalty, not just novelty trial?In this episode of Free Spirits, Lars Miller and David Gonzalez sit down with Emily Onkey, Co‑Founder and Chief Marketing Officer of Aplós, a modern functional beverage brand redefining the adult drinking experience.Emily shares the st
Building a Functional Beverage Brand with Retail Strategy and Plant-Based Innovation | Peter Olander
Building a Functional Beverage Brand with Retail Strategy and Plant-Based Innovation | Peter Olander Dec 4, 2025 00:24:22 What does it take to launch and scale a functional beverage brand in today’s market?In this episode of Free Spirits, Lars Miller and David Gonzalez sit down with Pete Olander, the founder and CEO of Happie, a modern functional beverage brand focused on plant-powered energy, clarity, and balance.Pete’s journey blends personal health discovery with deep operational knowledge. Drawing from a backgrou
Emergency Podcast: What the Federal Crackdown Means for Functional Beverages
Emergency Podcast: What the Federal Crackdown Means for Functional Beverages Nov 13, 2025 00:23:22 In our first-ever emergency episode of Free Spirits, hosts Lars Miller and David Gonzalez sit down with Chris Lackner, founder and president of the Hemp Beverage Alliance, to unpack the breaking news around proposed federal restrictions that could reshape the future of the functional beverage business.Chris has been on the front lines of the policy debate, leading national efforts to protect the c
Building Functional Beverage Brands Through Creative Partnerships
Building Functional Beverage Brands Through Creative Partnerships Nov 6, 2025 00:44:22 What happens when a craft beer veteran brings creative collaboration into the functional beverage space?In this episode of Free Spirits, Lars Miller and David Gonzalez sit down with Spencer Ploessl, an independent creative consultant and advisor at CannaConnect, to talk about the origin and future of Coco Flow—a coconut water-based functional beverage born from a unique collaboration between Canna
Real-World Data and the Future of Functional Beverages
Real-World Data and the Future of Functional Beverages Oct 17, 2025 00:40:56 What happens when beverage innovation meets real-world data?In this episode of Free Spirits, hosts Lars Miller and David Gonzalez sit down with Kevin Provost, CEO of Greenhouse Ventures and Co-Founder of More Better, to explore how real-world data is shaping the future of functional beverages, adult beverages, and consumer trust.Kevin shares how his background in sales, accelerators, and startup o
Scaling a Multi-Brand Functional Beverage Platform with Evan Eneman of Iconic Tonics
Scaling a Multi-Brand Functional Beverage Platform with Evan Eneman of Iconic Tonics Oct 3, 2025 00:43:04 What does it take to build a multi-brand functional beverage platform in an industry where most startups struggle to launch just one?In this episode of Free Spirits, hosts Lars Miller and David Gonzalez talk with Evan Eneman, CEO of Iconic Tonics—a premium adult beverage portfolio launched in partnership with Snoop Dogg and powered by Harmony Craft Beverages.With a background in investment, brand
Inside Boston Beer’s THC Beverage Play: Innovation, Operations, and the Future of Adult Drinks
Inside Boston Beer’s THC Beverage Play: Innovation, Operations, and the Future of Adult Drinks Sep 16, 2025 00:36:51 What happens when one of America’s most iconic beverage companies bets big on cannabis?In this episode of Free Spirits, Lars and David sit down with Paul Weaver, Head of Cannabis at Boston Beer Company, to explore how the makers of Sam Adams, Twisted Tea, and Truly are building their cannabis beverage division from the ground up in Canada.Paul shares how his early work in beverage innovation at Mo
Micah Hyde’s Playbook: Building a Functional Beverage Brand After the NFL
Micah Hyde’s Playbook: Building a Functional Beverage Brand After the NFL Sep 2, 2025 00:23:11 After nearly a decade in the NFL, Micah Hyde didn’t plan on entering the beverage industry. But a real estate investment in his Ohio hometown turned into something unexpected, a pivot from dispensary dreams to launching Hyde’s Hail Mary, a new functional beverage designed for recovery, presence, and better nights.On this episode of The Free Spirits Podcast, Micah joins hosts Lars Miller and David
Julie Rhodes on Building Kick Fizz, Sessionable Beverages, and Educating the Modern Consumer
Julie Rhodes on Building Kick Fizz, Sessionable Beverages, and Educating the Modern Consumer Aug 11, 2025 00:28:48 In this episode of the Free Spirits Podcast, Lars Miller and David Gonzalez sit down with Julie Rhodes, founder of Kick Fizz and longtime beverage industry consultant, to explore what it takes to launch a differentiated brand in today’s crowded adult beverage space.Julie shares why Kick Fizz focuses on low-dose, sessionable beverages that give consumers more control over their experience, and how
Peter Barsoom on 1906, Functional Edibles That Deliver, and Reinventing the Beverage Industry with Off Duty
Peter Barsoom on 1906, Functional Edibles That Deliver, and Reinventing the Beverage Industry with Off Duty Jul 28, 2025 00:27:30 In this episode of the Free Spirits Podcast, hosts Lars Miller and David Gonzalez sit down with Peter Barsoom, founder of 1906 and one of the most forward-thinking minds in the functional product space. Known for pioneering fast-acting, low-dose edibles that deliver consistent effects, Peter is now turning his attention to the beverage category with Off Duty—a hemp-derived, zero-calorie shot desig
Building a Premium THC Beverage Brand in a Crowded Market with Fable Libations
Building a Premium THC Beverage Brand in a Crowded Market with Fable Libations Jul 14, 2025 00:40:37 In this episode of the Free Spirits Podcast, we’re joined by Ben Kennedy, CEO and co-founder of Fable Libations, one of the most distinct and disciplined brands in the modern beverage industry. Known for its award-winning botanical THC cocktails, Fable has carved out a space in the crowded world of functional beverages by refusing to follow trends—and instead setting its own.Ben shares the behind-
Hemp Beverages, Functional Drinks & Cannabis Policy with Joanne Caceres
Hemp Beverages, Functional Drinks & Cannabis Policy with Joanne Caceres Jun 30, 2025 00:37:14 In this episode of The Free Spirits Podcast, hosts Lars Miller and David Gonzalez sit down with Joanne Caceres, a partner at Dentons and one of the most trusted legal voices in the cannabis industry, to unpack the legal, cultural, and commercial forces shaping the future of functional beverages and hemp legislation.Joanne has spent years crafting and advising on cannabis policy, from federal propo

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