Home Podcasts Relax, I Got This! Podcast -- Embracing Life After 60
Relax, I Got This! Podcast -- Embracing Life After 60

Relax, I Got This! Podcast -- Embracing Life After 60

Robin McCoy 108 Episodes Aug 23, 2026

This podcast is designed for seniors, adult children, and families navigating the realities of life after 60. Episodes cover downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress. It also explores living life to the fullest through travel, friendships, wellness, purpose, and staying active. Guests include Senior Home Advisors, Realtors, longevity specialists, and life coaches who offer both emotional and practical advice for growing older.

Episodes

Episode 87: Embracing Life After 60 - What Does an End-of-Life Doula Do? with Jacqueline McMillan
Episode 87: Embracing Life After 60 - What Does an End-of-Life Doula Do? with Jacqueline McMillan Aug 23, 2026 2443 What if planning for the end of life wasn't about giving up hope, but about protecting your dignity, your loved ones, and your legacy?In this powerful episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with certified end-of-life doula Jacqueline McMillan to explore one of life's most important, yet most avoided conversations.Many people have heard of birth doula
Episode 86: Embracing Life After 60 - Rethinking Retirement with Anne Van Leynseele
Episode 86: Embracing Life After 60 - Rethinking Retirement with Anne Van Leynseele Aug 9, 2026 1862 What if retirement isn't the end of your working life... but the beginning of something even more meaningful?In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Anne Van Leynseele, five-time career reinventor, three-time author, and creator of the Preferment Framework, a research-backed alternative to traditional retirement.Anne challenges the idea that r
Episode 85: Embracing Life After 60 - Healthy Aging Habits That Add Years to Your Life with David Frost
Episode 85: Embracing Life After 60 - Healthy Aging Habits That Add Years to Your Life with David Frost Aug 3, 2026 3267 How do you stay strong, active, and independent as you age?In this inspiring episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with master fitness trainer, world-record master rower, author, and health coach David Frost to uncover practical strategies for living longer, healthier, and with more vitality.Dave shares his powerful 7S Habits Framework for healthy aging, expl
Episode 84: Embracing Life After 60 - From Trauma to Transformation with Dr. Stephen Paul Edwards
Episode 84: Embracing Life After 60 - From Trauma to Transformation with Dr. Stephen Paul Edwards Jul 26, 2026 3312 Can the meaning you give your past determine your future?In this powerful episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with author, international speaker, and spiritual counselor Dr. Stephen Paul Edwards to explore how childhood trauma, destructive relationship patterns, limiting beliefs, and emotional wounds shape our lives... and how we can finally break free.Draw
Episode 83: Embracing Life After 60 - What Will Your Grandkids Call You? with Joy Crawford
Episode 83: Embracing Life After 60 - What Will Your Grandkids Call You? with Joy Crawford Jul 19, 2026 2218 What if one simple question could make almost every grandparent smile?In this heartwarming episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with retired kindergarten teacher and community founder Joy Crawford, whose mission is to make one million grandparents smile by asking one unforgettable question:"What do your grandkids call you?"What started as a simple
Episode 82: Embracing Life After 60 - The Dementia Communication Method with Laura Black
Episode 82: Embracing Life After 60 - The Dementia Communication Method with Laura Black Jul 12, 2026 3407 What if everything you've been told about communicating with someone living with dementia is wrong?In this powerful episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with certified dementia practitioner Laura Black to discuss the Validation Method, a compassionate communication approach that helps families connect with loved ones experiencing Alzheimer's diseas
Episode 81: Embracing Life After 60 - Helping Aging Parents Without Conflict (Part 2) with Mark Oelze
Episode 81: Embracing Life After 60 - Helping Aging Parents Without Conflict (Part 2) with Mark Oelze Jul 6, 2026 1781 How do you help aging parents make life-changing decisions without damaging your relationship?In Part 2 of this powerful conversation, Robin McCoy and communication expert Mark Oelze reveal the final steps of the P.L.E.D.G.E. Method, a practical framework that transforms difficult conversations into opportunities for trust, understanding, and connection.After a failed conversation with his own fat
Episode 80: Embracing Life After 60 - Why Hard Conversations With Aging Parents Go Wrong with Mark Oelze
Episode 80: Embracing Life After 60 - Why Hard Conversations With Aging Parents Go Wrong with Mark Oelze Jun 28, 2026 2399 Why are conversations with aging parents, spouses, and loved ones so difficult, especially when major life changes are involved?In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy welcomes author, counselor, and communication expert Mark Oelze to explore why most people struggle with conflict resolution and what happens when we stop listening to understand and start listenin
Episode 79: Embracing Life After 60 - The Science Behind ThinkDrink with Bryan Erb & Jeff Ott
Episode 79: Embracing Life After 60 - The Science Behind ThinkDrink with Bryan Erb & Jeff Ott Jun 7, 2026 2772 What if your daily energy boost could do more than wake you up?In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Bryan Erb and Jeff Ott, founders of P39 Nutritionals, to discuss their innovative wellness drink, ThinkDrink.Designed with creatine, Lion's Mane mushroom, Reishi mushroom, and matcha, ThinkDrink was created to support cognitive performance, m
Episode 78: Embracing Life After 60 - Planning Ahead to Avoid Caregiver Stress with Dr. DJ
Episode 78: Embracing Life After 60 - Planning Ahead to Avoid Caregiver Stress with Dr. DJ Jun 1, 2026 2706 What if the secret to less stress, better caregiving, and more peace of mind isn't working harder, but managing your time differently?In this episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Dr. Deborah Johnson-Blake, widely known as the "Time Management Diva," to discuss how families can navigate caregiving, aging parents, downsizing decisions, and
Episode 77: Embracing Life After 60 - Preserving Family Stories with Bryan Frank
Episode 77: Embracing Life After 60 - Preserving Family Stories with Bryan Frank May 24, 2026 2054 What if the most valuable family heirloom isn’t the house, the jewelry, or the china cabinet… but a conversation? 💛In this emotional episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Bryan Frank, founder of Legacy Garden, to talk about preserving family stories before they disappear forever.After recording a heartfelt Thanksgiving conversation with his father, Bryan
Episode 76: Embracing Life After 60 - How to Choose the Right Senior Community with Stephanie Valadez
Episode 76: Embracing Life After 60 - How to Choose the Right Senior Community with Stephanie Valadez May 17, 2026 2434 Finding the right senior living community can feel like trying to solve a 1,000-piece puzzle during a family crisis. 🧩 In this episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with senior living advisor Stephanie Valadez of Assisted Living Locators to unpack the overwhelming world of independent living, assisted living, memory care, respite care, and senior housing opti

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