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The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.
The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.
The Goddess Way of Living is a self-help podcast for women that combines meditation, mindfulness, daily intentions, and the Law of Attraction to help listeners manifest a life of peace, love, health, wealth, and joy. Each episode offers a daily intention, journal exercises, and a guided meditation set to relaxing handpan music by Jacob Cole. The calm meditations draw on NLP and hypnosis to help women relax and reach the subconscious mind. Episodes are short and practical, designed for busy moms who want bite-sized tools to dream, create, and manifest their best lives.
Episodes
Day Twenty-One: I am. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 78
🌟 Day 21: I Am Goddess | Coaching • Journaling • Meditation 💖Congratulations, Goddess—you made it to Day 21 of The Goddess Way of Living series! Today, we celebrate your journey, your transformation, and the radiant woman you are becoming. This final episode is a sacred moment of reflection, celebration, and empowerment.✨ Over the last 21 days, you’ve committed to daily self-care through coaching,
Day Twenty: I am taking bigger steps with ease to become my best self. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 77
💖 Day 20: I Am Becoming Stronger Every Day | Coaching • Journaling • Meditation 💫Welcome to Day 20 of The Goddess Way of Living 21-day series—a beautiful space for women who are ready to prioritize wellness, self-love, and lasting transformation.In today’s episode, we’re celebrating the strength you’ve been building—mentally, physically, and emotionally. You’re not just showing up, you’re becoming
Day Nineteen: I am choosing food that fuels my body with ease. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 76
🌿Day 19: I Am Choosing Food That Fuels My Body With Ease 🌿Welcome back, goddess. Today we’re leaning into nourishment—not just with food, but with presence, intention, and ease.You’ve shown up for 19 days, and today’s focus is all about tuning into your body and making choices that support your health, energy, and joy. Mindful eating is a powerful self-care practice, and it starts with something s
Day Eighteen: I have the power to change. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 75
🌟 Day 18: I Have the Power to Change 🌟Today, we celebrate YOU. Eighteen days of showing up for yourself, reflecting, journaling, and choosing mindfulness and love—that alone is powerful. Even the smallest steps are worth celebrating, because they lay the foundation for lasting change.In this episode, we pause to recognize the shifts you’ve already made. From mindful morning routines to simple acts
Day Seventeen: I am getting clearer on who I am and who I want to be. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 74
🌿 Day 17: I am getting clearer on who I am and who I want to be 🌿You’ve been showing up for yourself for over two weeks now—and today, we’re leaning into clarity, self-trust, and possibility.In this episode, you’ll be guided through a powerful journaling exercise to help you recognize your growth, release what’s not serving you, and begin writing the next chapter of your story—intentionally and wi
Day Sixteen: I am attracting my best life. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 73
✨ Day 16: I am attracting my best life ✨You’ve been showing up for yourself. Sixteen days of tuning in, getting intentional, and nurturing your wellness from the inside out. Today, we celebrate that energy and remind ourselves that like attracts like.This episode is all about shifting into a higher frequency—one where you're attracting more joy, health, peace, and purpose. Through a quick jour
Day Fifteen: I am practicing being a healthier version of myself. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 72
🌿 Day 15: I am practicing being a healthier version of myself 🌿Welcome to Day 15, beautiful soul! Can you believe it’s been two full weeks on this journey together? Today’s episode is a loving reminder that becoming our healthiest selves is a practice—a daily devotion to growth, self-care, and compassion.We don’t master wellness overnight. But with steady steps and an open heart, we can become str
Bonus Episode: Self Love and Gratitude Meditation | Ep 71
🌟 Bonus Episode: Self-Love & Gratitude Meditation 🌟Today, I’m sharing a gentle bonus episode to support you on your wellness journey—a beautiful blend of self-love and gratitude.In this short and soothing practice, you’ll be guided through a peaceful meditation to reconnect with the love you hold for yourself and all the goodness in your life. You’ll also be invited into a simple journaling ex
Day Fourteen: I am self correcting with ease. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness, Weight Loss & Self Care 21 Day Series | Ep 70
🌟 Day 14: I Am Self-Correcting with Ease 🌟Can you believe it’s already been two weeks? You’ve been showing up for yourself and making space for a more mindful, joyful, and aligned version of you—and that is worth celebrating.Today, we explore the gentle art of self-correction. So often, we fall into “all or nothing” thinking when it comes to our wellness journey. One decision doesn’t have to defin
Day Thirteen: I am allowing my goddess self with ease. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness, Weight Loss & Self Care 21 Day Series | Ep 69
✨ Day 13: I Am Allowing My Goddess Self with Ease ✨Welcome to Day 13 of The Goddess Way of Losing Weight, shared with love on The Goddess Way of Living podcast. Today’s theme is about tuning into what truly makes you happy and allowing your most authentic, goddess-aligned self to shine—gently, joyfully, and with ease.💖 What brings you joy?💖 What makes you feel like you—not who the world says you “
Day Twelve: I am making room for my inner goddess to shine. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 68
✨ Day 12: I Am Making Room for My Inner Goddess to Shine ✨Today, we begin the sacred process of clearing space—physically, mentally, and emotionally—so our inner goddess can shine through with more ease and grace.✨ This episode of The Goddess Way of Losing Weight, part of The Goddess Way of Living podcast, invites you to release what no longer serves you:✨ Old limiting beliefs✨ Physical clutter✨ M
Day Eleven: I am exactly where I need to be. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 67
✨ Day 12: I Am Exactly Where I Need to Be ✨You’re here. You’ve shown up. You are making powerful changes to become healthier, happier, and more mindful.✨ Living your best life isn’t about reaching some perfect destination—it’s about showing up for yourself in the present moment. It’s letting go of the past, dreaming of the future, and taking grounded, loving action today.✨ Ask yourself:– What’s on
Day Ten: I am inviting more ease and letting go of what’s holding me back.. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 66
🌟 Day 10: I Am Inviting More Ease and Letting Go of What’s Holding Me Back 🌟Health and well-being go beyond food and fitness—your career, relationships, and daily habits all play a role in your overall wellness. Today, we’re bringing more ease into our lives by identifying what’s holding us back and breaking it down into manageable steps.✨ Looking back at your notes and dreams, is there anything t
Day Nine: I am taking action with ease to create my dream life. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series | Ep 65
Day 9: I Am Taking Action with Ease to Create My Dream Life We are SO capable of making our dreams a reality. We’ve envisioned her—our highest self, our Goddess self—and now it’s time to take action.✨ What does dream you do? What are her daily habits? Now, let’s scale it back into simple, actionable steps. What is one thing you can do this week to step into her energy?✨ Start with your health and
Day Eight: I am continuously improving. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series | Ep 64
🌿 Day 8 | I Am Continuously Improving 🌿Growth is a journey, not a destination. We don’t just arrive at a place of perfection—there will always be room to improve, evolve, and step into a better version of ourselves. Today, let’s embrace small, meaningful improvements that add up over time.📖 Journal Prompts:✨ How can I be a little better today? (With food, relationships, self-talk, or daily habits?
Day Seven: I am becoming my best self. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series | Ep 63
Podcast Description:Welcome to Day 7 of The Goddess Way of Losing Weight! One full week of showing up for yourself—celebrate that! 🎉 Today, we focus on trusting our body and the process. So often, we get caught up in doubt, wondering if we’re doing enough or if we’ll ever see results. But today, we release that fear and lean into trust. 💖✨✨ In this episode, we’ll explore:🌱 How to listen to and tru
Day Six: I love you, you can do anything . The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series | Ep 62
✨Join my facebook group HEREWelcome to Day 6 of The Goddess Way of Losing Weight! Today, we shift our focus inward and embrace self-love and compassion as the foundation for transformation. 💖✨✨ In this episode, we’ll explore:💭 How self-talk influences our habits and choices.💖 The importance of forgiving ourselves and releasing guilt around food and body image.🌱 How treating ourselves with kindness
Day Five: I am open to change and transformation. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series | Ep 61
💕Join my group coaching: CLICK HEREWelcome to Day 5 of The Goddess Way of Losing Weight! You’re already transforming with ease just by showing up. Today, we deepen our journey by embracing mindful eating and tuning in to our body's natural signals. 🌿💖✨ In this episode, we’ll explore:🥗 The practice of checking in before meals—How hungry am I? (0-10 scale)⏳ The power of slowing down, chewing min
Day Four: I am letting go of what no longer serves me. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series | Ep 60
✨Work with me: join group coaching CLICK HERE ✨🌸✨ Day 4: I Am Letting Go of What No Longer Serves Me 🌿💖Podcast Description:Welcome to Day 4 of The Goddess Way of Losing Weight—a 21-day journey of transformation, self-care, and lasting wellness. Today, we focus on letting go—physically, emotionally, and mentally—to create space for the healthiest, happiest version of YOU. 🌸✨ In this episode, we’ll
Day Three: I am creating new habits with ease. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series | Ep 59
💫Work with me; Join group coaching CLICK HEREWelcome to Day 3 of The Goddess Way of Losing Weight—a 21-day journey to creating lasting, joyful wellness. Today, we focus on nourishing your body with love, intention, and mindfulness around food. 🌸✨ In this episode, you’ll:🌿 Set your daily affirmation: I am creating new habits with ease🥗 Explore mindful eating—bringing awareness to how, when, and why
Day Two: I Am Creating Positive Changes with Ease & Joy. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series.
🌸✨ Day 2: I Am Creating Positive Changes with Ease & Joy 🌿💖Welcome to Day 2 of The Goddess Way of Losing Weight—a 21-day journey to align with your healthiest, happiest self. Today, we focus on mindful movement, journaling, and stepping into the radiant version of you. 💕✨ In this episode, you’ll:🌸 Set your daily intention: I am creating positive changes with ease and joy.🚶♀️ Add mindful movem
Ep. 57: Announcement; 21 day guide to wellness & weight loss. Day One
✨ Work withe me✨ Ready to transform your life with clarity, confidence, and ease? Work with me 1:1 to receive personalized coaching and custom meditations designed to support your journey. Let’s make your dreams a reality—connect with me here!For the next 21 days, we’re diving into The Goddess Way of Losing Weight—a program I created to support the wellness journey. If you're not looking to loose
Episode 56: Planting the Seeds of Your Dreams; life coach for women, journaling and guided meditation.
💫 Work with Me: 1:1 4 Week Session: • The Goddess Way of Living 1:1 Coaching Experience – Ready to turn your dreams into reality? In this 4-week private coaching program, you’ll receive weekly 30-minute sessions and a custom meditation tailored to your goals. Email CristinPowersLifeCoach@gmail.com to book your spothttps://www.theprofitablepodcaster.co/product/1-1-coaching-the-goddess-way-of-livi
"My Time Is Sacred: Guided Meditation & Journaling to Honor Your Time | The Goddess Way of Living Ep. 55"
💫 Work with Me:The Goddess Way of Living 1:1 Coaching Experience: Ready to turn your dreams into reality? In this 4-week private coaching program, you’ll receive weekly 30-minute sessions and a custom meditation tailored to your goals. Email CristinPowersLifeCoach@gmail.com to book your spot.Podcast & Prosper (BETA Course): If you're a coach who wants to start or grow a podcast and create inco
Episode 54: A prayer to the Universe - Guided Meditation for Support & Strength
Episode 54: A Prayer to the Universe – Guided Meditation for Support & StrengthDear Universe, please guide and support me. 💫As we step into our power, embracing joy, peace, and abundance, we may encounter uncertainty, discomfort, or obstacles. This guided meditation is here to help you release fears, call in support, and align with your highest self. Whether you connect with the Universe, God,
Ep. 53: This is my year, how to create an inspired action plan to have the best year ever
Episode 53: This Is My Year – How to Create an Inspired Action Plan for Your Best Year Ever (+ Guided Meditation with Handpan Music)
Welcome back to The Goddess Way of Living with Cristin Powers! If you’re ready to make 2025 your year, this episode will help you set powerful intentions and create an inspired action plan to stay aligned, motivated, and on track with your biggest dreams.
✨ In this e
Episode 52: I Can Achieve My Dream Life / I Am Achieving My Dream Life
The Goddess Way of Living - Episode 52Title: I Can Achieve My Dream Life / I Am Achieving My Dream Life
Welcome to The Goddess Way of Living with Cristin Powers, a mom, author, podcaster, and life coach for women seeking to live intentionally and manifest their dream lives. In Episode 52, Cristin guides you through an inspiring journey of self-reflection, visualization, and empowerment with today’
Ep. 51: Positive Affirmations for the New Year
The Goddess Way of Living - Episode 51Title: Positive Affirmations for the New Year
Welcome to The Goddess Way of Living with Cristin Powers, your serene space for guided meditations, mindfulness, and the law of attraction, all accompanied by the soothing handpan music of Jacob Cole. In Episode 51, Cristin shares powerful positive affirmations for the New Year, designed to help you align with your
Episode 50: I am easing into 2025 & I am open to possibilities to dream and create the perfect year for me.
Hi friends! Here are some important links that I mention in the show:
My Website: CristinPowersLifeCoach.com
My Audible Book; Meditations for Weight Loss: CLICK HERE :)
Email: CristinPowersLifeCoach@Gmail.com
Welcome to Episode 50 of The Goddess Way of Living with life coach Cristin Powers. In this inspiring episode, "I Am Easing Into 2025 & I Am Open to Possibilities to Dream and Create th
Episode 49: I am continuing to clear the clutter for a fresh 2025, Self Help, Journaling & Guided Meditation for Women.
Ranked Top 3%
1:1 Coaching Session Begins Jan 1st; registration open now! Sign up today by emailing:
CristinPowersLifeCoach@gmail.com
In Episode 49 of The Goddess Way of Living, we’re diving into the transformative power of clearing clutter to create space for the opportunities, ease, and abundance you desire in 2025. Join me, Cristin Powers, as we continue the process of releasing what no longer
Episode 48: I am making room for opportunities. A clutter cleaning to reset, shift your energy and live the life of your dreams.
Exciting NEWS! Jan 1 2025 starts a NEW 1:1 Coaching Course with custom hypno-meditations. Email me to sign up today! CristinPowersLifeCoach@gmail.com
Title:
"Transform Your Life in 2025: 1-Month Coaching & Hypno-Meditation Program with Cristin Powers"
Description:
Start 2025 with a life-changing transformation! Join Cristin Powers, a certified life coach, hypnotherapist, and creator of guided
Ep: 47; I am letting go of habits that no longer serve me. Self help, journaling & meditation for women.
CristinPowersLifeCoach.com
Hi everyone this is Cristin and this is episode 47. Some exciting news, is I’m about ½ way finished with a hypnotherapy course I’m taking, so pretty soon I’ll be offering 1:1 hypnotherapy sessions written specifically for you and your needs.
I’ve been wanting to take a course for quite some time now but keep putting it off like it was silly for me to want to do… i just
Ep 46: I am ready to put my health and self care 1st. Self help, journaling and guided meditation for women.
Join my next group wellness and weight loss session here: https://www.cristinpowerslifecoach.com/product-page/the-goddess-way-of-living-e-book
Buy my Audible Book here: https://www.audible.com/pd/B0CY32QB1J/?source_code=AUDFPWS0223189MWT-BK-ACX0-390533&ref=acx_bty_BK_ACX0_390533_rh_us
Email me with any questions or to work 1:1- CristinPowers@gmail.com
Hi everyone, my name is Cristin Powers
Episode 45: I am stepping back into alignment. Self help coach for women. Journaling & Guided Meditation
If you would like to work one on one, now is the time, as my November will be booked up with my group coaching course The Goddess Way of Losing Weight. If you are interested in either 1;1 or my group program you can click the link in my show notes, or just shoot me an email cristinpowerslifecoach@gmail.com
Lastly if you’re working on your health, wellness and weight- I have a book on Audible- Me
Ep.44: I am grateful, I am successful. Mini coaching session, journaling & short meditation for women.
Book a session: CristinPowersLifeCoach@gmail.com
Website: CristinPowersLifeCoach.com
Leave a voicemail: 570-362-6444
Facebook Group: https://www.facebook.com/groups/535032147096391
Today’s intention is I am grateful. I am successful. As part of my 4 month transformation class, we check in at the end of each month to notice all that we have done, accomplished, worked on, began, or finished. I thin
Episode 43: I am manifesting my dreams. Self help, journaling and short guided meditation for women
Hello everyone this is Cristin and this is episode 43. A few housekeeping notes, A big thank you to all that entered the contest by leaving me a review. I love the exchange of the energy of gifting. It’s something that raises my own vibrational frequency and the vibe of the show. Each episode I do like to share whatever current offer I have going on. Right Now I have a few:
1. Alacarte 1:1 coach
The Goddess Way of Living; Episode 42: I am raising my vibrational frequency. I am grateful for this day
Before I get started going deeper into today’s intention I wanted to share my current offer.
I am giving away 3 free 30 min coaching calls!
All you have to do is share if you have left me a review! It can be new or old, it doesn't matter. I’m not even going to request a screenshot as most hosts do, for a few reasons- I trust you all, and I want to keep it easy. Just shoot me an email to Cris
The Goddess Way of Living; Episode 41: I am the author of my own story. I am the creator of my present and future
The Goddess Way of Living is a self help podcast for women w/ mini coaching sessions, journaling exercises and short guided meditations.
They are short & easy to digest for the busy, highly sensitive woman.
To sign up for the 4 month transformational journey click here: https://www.cristinpowerslifecoach.com/product-page/transform-your-life
Today’s episode is one of the week's journaling
The Goddess Way of Living; Episode 40: I am finishing out the end of the year, stepping into the next best version of me.
Episode 40: I am finishing out the end of the year, stepping into the next best version of me.
Welcome back!
Here are some important links:
New Course Sign Up Here: https://www.cristinpowerslifecoach.com/product-page/transform-your-life
If you are ready to really take on the next 4 months to create positive changes and transformations in your life…I am offering a 4 month package to only 4 clien
The Goddess Way of Living; Episode 39: I can do hard things
Episode 39: I can do hard things Hi everyone this is Cristin Powers and this is episode 39. A few things to mention, I have an audible book, Meditations for Weight Loss, it’s 7 days of guided meditations to help you on your wellness and weight loss journeys.
Click here: https://www.audible.com/pd/B0CY32QB1J/?source_code=AUDFPWS0223189MWT-BK-ACX0-390533&ref=acx_bty_BK_ACX0_390533_rh_us
Next,
The Goddess Way of Living; Episode 38: I can give it my all
Work one on one w/ me: https://www.cristinpowerslifecoach.com/groupcoaching
Today’s intention is: I can give it my all. So we’re just a few days in, in the month of May… What is one thing you can do every day for the next 30 days? What is one positive thing that you can do that can really change your life, the direction of your life, your happiness, your health, your success, your overall wellbei
The Goddess Way of Living; Episode 37: I am ready to take action
Current Offers! Sign up now while still available :)
50% Single Session AND 4 week package! CristinPowersLifeCoach.com use code NEW50 in check out
or book a free 15 min call at CristinPowersLifeCoach.com and click book a session.
Click here to sign up for: The Goddess Way of Losing Weight it will be the best $37 you've ever invested in yourself I promise!
As a coach 3 things that come to mi
The Goddess Way of Living, Episode 36: I am freeing myself from feeling stuck
4 week session use code NEW50 for 50% off: https://www.cristinpowerslifecoach.com/product-page/4-week-coaching-package-4-1-hour-sessions
Free Call: https://calendly.com/cristinpowers
The Goddess Way of Losing Weight Group Coaching Course: https://www.cristinpowerslifecoach.com/product-page/the-goddess-way-of-living-e-book
Not ready to coach but want to send a donation: https://www.buymeacoffee.com
The Goddess Way of Living; Episode 35: I am gliding towards my goals & dreams with ease
Hi everyone this is Cristin and this is episode 35. If you’re listening to this show as they are being released , today is the last day to sign up for my group coaching program The Goddess Way of Losing Weight. The goddess way of losing weight is 21 days of coaching, daily intentions, journaling exercises, and short guided meditations. It’s very similar to this podcast, but with more interaction
The Goddess Way of Living; Episode 34: I am taking 3 action steps each day
Announcement for listeners!
50% off any of my services for a limited time at CristinPowersLifeCoach.com with the code PODCAST50 at checkout. :)
This episode is inspired by a 1:1 session I had with a listener that took advantage of my freebie call.
I may have mentioned this in a previous episode, but honestly I can’t remember, so I think it's a great time for a refresh.
As women, especially
The Goddess Way of Living; Episode 33: I am getting out of my own way.
Click here to sign up for- The Goddess Way of Losing Weight.
Book a free mini coaching call here.
In today’s episode I wanted to dig a little deeper in our wellness coaching journey. There’s only one person that stands between you and your dreams and that person is you. It’s kinda of a tough pill to swallow yet we all know it.
It’s our thoughts, our actions and limiting beliefs that stand in th
The Goddess Way of Living; Episode 32: I am acting as if
Hey everyone this is Cristin and this is episode 32. If you’re new here I’m a podcaster, author and coach. I have lots of great options to work together on my website CristinPowersLifeCoach.com My next group program, The Goddess Way of Losing Weight starts March 1st, so if you’d like to join myself and a wonderful group of women you can sign up today on my website. It’s a 21 day journey to connect
The Goddess Way of Living; Episode 31: I am stepping into the next best version of me
I am stepping into my next best version of me.
Hi everyone this is Cristin and this is episode 31. A few quick opening notes- enrollment is now open for The Goddess Way of Losing Weight. It’s 21 days of high quality coaching with me and a wonderful supportive group of women. We will transform together, create new habits and find more joy in each day while discovering peace around food and love
The Goddess Way of Living; Episode 30. I am affirmations for a positive day.
Hi everyone this is Cristin. Today's episode is short and sweet with some I am affirmations to listen to when you need a little spiritual pick me up.
Also I'd like to announce I have Meditations for Weight loss, a 7 day audio book now available on my website as well as enrollment is now open for The Goddess Way of Losing Weight, a 21 day guide to effortless health, wellness and weight lo
The Goddess Way of Living; Ep 29: I am allowing myself to dream. Coaching Session + Intention + Guided Meditation
Season 2 Ep 29: I am allowing myself to dream
Hi everyone this is Cristin and this is episode 29.
If this is your 1st time joining me, thank you so much for being here, I’m sure the universe brought you here, & there’s at least one little nugget from today’s episode that will help or inspire you today.
With the New year being so fresh as today is Jan 5th 2024- I’m going to lean into that feeli
The Goddess Way of Living; Episode 28: I am open to a wonderful new year.
A new years intention, affirmations, Journal Prompt and Meditation with handpan music by Jacob Cole.
I’m so happy to be here! My 1st year of podcasting is coming to an end as a new year will begin. I love this time of year. My birthday was a few days ago and it’s so wonderful having a birthday at the end of the year, it closes up a chapter and gives me space to dream of a new one. The same feel
The Goddess Way of Living; Episode 27: I am the creator of my own journey.
Episode 27: I am the creator of my own journey.
Hi this is Cristin and this is episode 27.
Here in PA fall has finally settled in. With the crisp air and the leaves falling, I feel like it’s a good time to check in, breathe and remember we are the creators of our lives. Like the trees losing their leaves, maybe it’s time we let go of what we no longer need as well. Letting go to make room for
The Goddess Way of Living; Episode 26: I am practicing gratitude & gaining clarity
Episode: 26- I am practicing gratitude & and gaining clarity.Hi this is Cristin and this is episode 26.
If you’ve been following along all these episodes you’re probably in your own groove now. You’ve been manifesting great things and chugging along using intentions, meditations and mindfulness.
I’m personally in this with you, so the phase I’m in right now is taking time to be grateful f
The Goddess Way of Living; Episode 25: I am practicing living with intention
Hi everyone this is Cristin and this is episode 25. Today’s intention is I am practicing intentionally living or I am practicing living with intention.
What does living intentionally mean? For me it’s living with:
Gratitude. Acceptance. Mindfulness. Doing things with intention. Removing stress / stress triggers / anxiety triggers. Choosing relationships that are up-lifting. Spending intentiona
The Goddess Way of Living; Episode 24: I am open to receiving
Episode 24: I am open to receiving
Hi everyone this is Cristin and this is episode 24. Today’s intention is I am open to receiving.
Before we dive in, I wanted to touch on a couple of things. If you are listening in real time, today is Sept 29 and there are 94 days left in the year. I started off this year with a 90 day course I took with one of my favorite coaches Michael Neil….that course h
The Goddess Way of Living; Episode 23: I am worthy
I am worthy
Hi everyone, this is Cristin and this is episode 23. Thank you so much for listening, sharing and leaving reviews. The positive feedback really grows the light inside of me to continue to keep creating this show.
This week's intention is I am worthy.
I’m not sure why we would would think any other way, why the heck wouldn’t you or I be worthy? If you do not feel worthy then you
The Goddess Way of Living; Episode: 22 - I am allowing myself to dream.
Episode 22: I am allowing myself to dreamHi everyone, this is Cristin and this is episode 22. A couple things I want to mention before jumping in, if you enjoy the music that accompanies my meditations, they are by my extremely talented husband Jacob Cole and can be found on any music streaming service. Most are from his album titled HOPE. If you would like a hard copy CD feel free to email me
The Goddess Way of Living; Ep. 21. I am Goddess. (Journal prompts, guided meditation with handpan music, inspired by binaural beats)
Episode 21
Hi Everyone this is Cristin and this is episode 21.
Today’s intention is:
I am Goddess.
You deserve all that you want and you are worthy. You are making it happen in small steps over time. In the last 21 episodes we have shown up, dreamt, journaled and meditated. Check in and celebrate your successes big and small. Showing up and listening is a success. You are giving yourself a fe
The Goddess Way of Living; Episode 20: I am creating and achieving goals w/ ease
We’ve been dreaming, manifesting, taking inspired action and being open to mindfulness and The Law of Attraction. Today we are taking bigger steps, by creating and achieving goals that feel good to you.
Traditionally goal setting, may seem hard, or no pain no gain, or doing what you think you SHOULD be doing rather than what you want to be doing. I want us to create goals that feel good to ourse
The Goddess Way of Living; Episode 19: I am allowing myself to trust the universe.
I am allowing myself to trust the universe.
Hi everyone this is Cristin and this is episode 19.
Here’s my own take on this…. I have so many things I want to do and be. Society has put this time stamp on life that makes me feel like I should have achieved all these things already because of my age.. 40. With social media always a click away, we see into the life of quote unquote influences, which
The Goddess Way of Living; Episode 18. I have the power to change.
Episode 18
I have the power to change.
Hi everyone this is Cristin and this is episode 18. Thank you so much for tuning into the Goddess Way of Living, I took 2 the last 2 weeks of recording off, as I was on vacation with my family in the beautiful Cape May NJ. We are from PA so the Jersey Shore is the closest beach and Cape May is our favorite area. If you are listening to this in real time, I
The Goddess Way of Living; I am getting clearer on who I am and who I want to be.
This week let's take out our journals and notice all that we love about ourselves, our lives, our personalities, our beliefs and our values. What's great right now? How can we continue to get more great feelings, things, situations, etc. Digging deeper and getting clearer who we are and who we want to be.
I want us all to let go of the shoulds that might creep up. Like I should be wor
The Goddess Way of Living; Episode 16. I am attracting my best life (Journal Prompt & Meditation)
Episode 16: I am attracting my best life.
Hi Everyone this is Cristin and this is episode 16. The intention for this week is I am attracting my best life.
Either good or bad, we are attracting. This week let's go back to the law of attraction and shift our attraction to our best lives. Being open to the universe’s support, noticing and observing the signs each day. Check into how you react,
The Goddess Way of Living; Ep 15: I am practicing being a healthier version of myself.
Episode 15
I am practicing a healthier version of myself.
This episode we do a version of the wheel of life, listing out our areas of wellness and giving them a health score, helping us see what areas we may want to work on. The episode will end with a few minuets of a guided meditation with music by Jacob Cole.
What is health?
When I say health I mean it as overall wellness. Each area of our li
The Goddess Way of Living; Episode 14: I am self correcting with ease.
Episode 14
I am self correcting with ease
Hi Everyone this is Cristin and this is episode 14. The intention for this week is I am self-correcting with ease.
We’re on week 14 of this goddess journey… it’s around the time old patterns might be popping up, self doubt may be sneaking in and /or a slew of other things that can derail us from our aligned paths.
This week is all about making space to
The Goddess Way of Living; Episode 13: I am on the path that's meant for me.
Episode 13
I am on the path that’s meant for me.
Hey everyone this is Cristin and this is episode 13.
This week's intention is- I am on the path that’s meant for me.
When you’re practicing change, improvement, growth and transformation it can seem counterintuitive to recognize you’re on the right path. Trust that you are here. This is the path meant for you.
If you’ve been following this pod
The Goddess Way of Living, Episode 12: I am manifesting my best self
Show notes:
Today’s topic is The Law of Attraction & Manifesting with the intention: I am manifesting my best self
The Law of Attraction simply put is like attracts like. So the more negative thoughts and beliefs you have the more negativity you’ll be attracting into your life and vice versa the more positive thoughts and most importantly actions you take the more positivity you’ll attract ba
The Goddess Way of Living; Episode 11: I am co-creating my present & my future.
Episode 11
I am co-creating my present and my future.
Hey everyone this is Cristin and this is episode 11.
If you’re just tuning in, these first 21 weeks are the foundation to the Goddess Way. In my books and private group programs they are meant to be listened to each day for 21 days. For the podcast I only have enough time to release weekly. So tune in each week to create time and space for y
The Goddess Way of Living; Episode 10 - I am inviting ease and letting go of what's holding me back.
Today’s intention is I am inviting ease and letting go of what’s holding me back. Taking out your journal, answer some or all of the following questions: What feels hard to you right now, what feels out of alignment or your inner tug of war? What areas would you like to bring more ease to? It can be any area of life; your health, work, family and relationships, money, etc.
Think of some areas
The Goddess Way of Living; Episode 9: I am taking action steps with ease.
Episode 9
I am taking action steps with ease
Hi everyone this is Cristin, this is week 9, episode 9. Like I’ve mentioned before, to get the most out of these 1st 21 episodes, listening in order is how they are meant to be. They help build a solid foundation to success, growth, transformation or whatever it is you’re working on.
This week’s intention is I am taking action steps with ease. Are yo
The Goddess Way of Living; Episode 8. I am continuously improving.
Episode 8
I am continuously improving.
Hey everyone this is Cristin and this is episode 8.
If you’re just tuning in, I recommend starting with episode 1. This podcast is inspired by my unpublished book The Goddess Way of Living. I’ve done this as a private program, but currently I’m putting it out there in this free form of podcasting. If you like what you hear, I have lots of content on Youtube
The Goddess Way of Living, Episode 7: I am becoming my best self.
Episode 7
I am becoming my best self.
Hey everyone this is Cristin and this is episode 7.
If you’re just tuning in, I recommend starting with episode 1. This podcast is directly inspired by my unpublished book The Goddess Way of Living. I’ve done this as a private program, but currently I’m putting it out there in this free form of podcasting. If you like what you hear, I have lots of content on
The Goddess Way of Living, Episode 6: I Love you, you can do anything.
Episode 6
I love you _______ you can do anything.
Hi everyone this is Cristin Powers and this is episode 6.
I want to mention that these 1st 21 days are foundational to The Goddess Way. I wrote them with the intention that they be listened to in order of 1-21. So If you’re just tuning in, I suggest starting with episode 1 and going from there.
Each of these 21 episodes will begin with a daily in
The Goddess Way of Living; Episode 5: I am making room for transformation & success.
Episode 5
Hi everyone this is Cristin Powers and this is episode 5.
I am making room for transformation & success.
Today’s journal prompt is a 2-partner. Morning and night.
Thinking about today’s intention I am making room for transformation & success, we are going to build on what we intended last week- I am letting go of what no longer serves me.
Where might other blocks be in your li
The Goddess Way of Living, Episode 4: I am letting go of what no longer serves me
Episode 4
I am letting go of what no longer serves me
Hi everyone this is Cristin Powers and this is episode 4
I want to mention that these 1st 21 days are foundational to The Goddess Way. I wrote them with the intention that they be listened to in order of 1-21. So If you’re just tuning in, I suggest starting with #1 and going from there.
Each of these 21 episodes will begin with a daily intenti
The Goddess Way of Living; I am creating new habits with ease.
Episode 3
I am creating new habits with ease.
Hi everyone this is Cristin Powers and this is episode 3.
I want to mention that these 1st 21 days are foundational to The Goddess Way. I wrote them with the intention that they be listened to in order from 1-21. So If you’re just tuning in, I suggest starting with #1 and going from there.
Each of these 21 episodes will begin with a journal prompt
The Goddess Way of Living Episode 2. I am changing with ease and joy.
Hi everyone this is Cristin Powers and this is episode 2.
I want to mention that these 1st 21 days are foundational to The Goddess Way. I wrote them with the intention that they be listened to in order of 1-21. So If you’re just tuning in, i suggested starting with #1 and going from there. Each of these 21 episodes will begin with a journal prompt and intention and finish with a guided meditation
The Goddess Way of Living, Episode 1- Introduction & Meditation
The Goddess Way of Living is an intuitive wellness podcast for women using meditation, mindfulness, daily intentions and The Law of Attraction; to manifest peace, wellness and joy.
In this episode, I introduce myself a bit and set the foundation for The Goddess Way of Living. In this short episode I'll also guide you through a mediation titled "I am ready" with the lovely music of my husband
