Home Podcasts Love, Life, Legacy: A Show About Sex
Love, Life, Legacy: A Show About Sex

Love, Life, Legacy: A Show About Sex

High Noon 341 Episodes Aug 19, 2026

Love, Life, Legacy: A Show About Sex is a podcast hosted by Andrew and Benjy that explores practical and honest discussions about healthy sexuality. The show covers topics such as porn, masturbation, romancing your spouse, and other aspects of sexual relationships. It aims to provide reliable, sensible information for creating a healthy, fulfilling sexual connection that lasts for decades. Each episode offers real, practical insight drawn from personal experience and open conversation.

Episodes

Preparing for Marriage Starts Long Before You Meet Someone (w/ David Huish) [Ep. #344]
Preparing for Marriage Starts Long Before You Meet Someone (w/ David Huish) [Ep. #344] Aug 19, 2026 46:05 Being single can sometimes feel like something you're supposed to get through as quickly as possible. But what if it isn't a waiting room? In this episode, Andrew sits down with David Huish to talk about singleness, personal growth, and what it actually means to prepare for marriage. David shares how Core evolved from a small group reading Core of the Universe into an online program and community
The Cost of Tech on Teens [Ep. #343]
The Cost of Tech on Teens [Ep. #343] Aug 12, 2026 54:07 What happens when your phone becomes the first place you turn whenever life feels uncomfortable? In this episode, Andrew sits down with Seiji to talk about how technology is shaping the next generation, especially the way young people experience relationships, emotions, discomfort, and themselves. They explore what happens when teens use their phones to escape awkwardness, boredom, anxiety, or dif
This Is Why You Keep Running Out of Energy [Ep. #342]
This Is Why You Keep Running Out of Energy [Ep. #342] Aug 5, 2026 32:46 Why does it feel like you have less energy than ever before? It's easy to blame a busy schedule, lack of motivation, or poor discipline. But what if the real problem is something much harder to notice? In this episode, Andrew explores the hidden "energy leaks" that quietly drain our emotional, mental, and spiritual capacity every day. From unresolved emotions and chronic stress to endless scrollin
The Dopamine War: Reclaiming Your Mind From Porn, Phones, and Instant Pleasure [Ep. #341]
The Dopamine War: Reclaiming Your Mind From Porn, Phones, and Instant Pleasure [Ep. #341] Jul 29, 2026 50:39 Why does it feel so hard to put your phone down? From endless scrolling to social media, pornography, and constant notifications, modern technology has learned how to capture our attention in ways previous generations never experienced. In this episode, Andrew and Benjy unpack the science of dopamine and explain why the problem isn't dopamine itself. It's the way our natural reward system has been
Why Men Stop Pursuing Their Wives [Ep. #340]
Why Men Stop Pursuing Their Wives [Ep. #340] Jul 21, 2026 50:54 What causes someone to stop pursuing the person they once couldn't imagine living without? It's easy to assume that love simply fades over time. But what if that's not the real reason? In this episode, Andrew & Benjy explore three common reasons husbands stop pursuing their wives: rejection, resentment, and pornography. Drawing from their own marriages, they share how these struggles create distan
Be the Root: The Power of Nervous System Regulation [Ep. #339]
Be the Root: The Power of Nervous System Regulation [Ep. #339] Jul 15, 2026 26:40 What does it really mean to receive the First Blessing? For many people, it's been described as becoming "perfect." But what if that's missing the point? In this episode, Andrew explores a different perspective: the First Blessing is about becoming someone who can handle life's challenges with wisdom, resilience, and emotional maturity. Rather than avoiding stress or pretending life is easy, it's
Stop. Breathe. Feel — A Simple Habit for Stress [#338]
Stop. Breathe. Feel — A Simple Habit for Stress [#338] Jul 8, 2026 39:54 Life moves fast. Between work, relationships, responsibilities, social media, and the constant pressure to keep up, it's easy to lose touch with yourself without even realizing it. In this episode, Andrew and Benjy explore one simple practice that can help you slow down, reconnect, and regain your sense of peace: Stop. Breathe. Feel. It sounds almost too simple, but learning to pause, become aware
The Hidden Energy Leaks Destroying Your Integrity [Ep. #337]
The Hidden Energy Leaks Destroying Your Integrity [Ep. #337] Jul 1, 2026 39:45 Most people think they're tired because they have too much to do. But what if the real problem isn't a lack of time? What if it's all the places your energy is quietly leaking away? In this episode, Andrew and Benjy explore the hidden habits, thought patterns, and emotional burdens that drain us every day. From endless scrolling and comparison to resentment, shame, and carrying problems that aren'
Breaking the Addiction Cycle Through Connection [Ep. #336]
Breaking the Addiction Cycle Through Connection [Ep. #336] Jun 24, 2026 24:07 Ready for real change? Find free support today ▶ https://highnoon.org/ Most people think addiction starts when they act out. But what if it starts much earlier? In this episode, Andrew breaks down the addiction cycle and explains why relapse often begins with something far deeper than porn, scrolling, or unhealthy habits. It begins with an emotional trigger. Stress, loneliness, anxiety and disappo
The Stories We Believe [Ep. #335]
The Stories We Believe [Ep. #335] Jun 17, 2026 29:31 Ready for real change? Find free support today ▶ https://highnoon.org/ A lot of people feel stuck. Stuck in porn. Stuck in shame. Stuck in negative patterns. Stuck believing change isn't possible. But what if the real thing keeping people stuck isn't lack of discipline? What if it's the story being believed about who they are? In this deeply personal solo episode, Andrew reflects on identity, fait
The Missing Ingredient to Breaking Bad Habits [Ep. #334]
The Missing Ingredient to Breaking Bad Habits [Ep. #334] Jun 10, 2026 26:01 Ready for real change? Find free support today ▶ https://highnoon.org/ If life has felt heavy lately… If motivation feels low, bad habits keep winning, or everything feels like survival mode, this conversation is for you. In this solo episode, Andrew talks about something most people never think about: vitality. Because breaking free from porn, unhealthy habits, emotional numbness, or feeling stuc
How Social Media Is Reprogramming Attraction (w/ Seiji) [Ep. #333]
How Social Media Is Reprogramming Attraction (w/ Seiji) [Ep. #333] Jun 3, 2026 46:00 Social media isn't just shaping habits. It's shaping attraction, desire, expectations, and even how people see themselves. In this episode, Andrew talks with Seiji about how porn, scrolling, shame, and digital culture are quietly reshaping sexuality, especially for young men trying to build integrity in a hypersexualized world. Highlights from their discussion: • How porn rewires attraction and de

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