Learn 2 Love You

Life Moves in Cycles Not Straight Lines | How to Honor Your Life's Seasons Sep 13, 2026 1555 Hello everyone. In todays episode I talk about how life is cyclical rather than linear and we all have different seasons we face in life. I also talk about how we can honor the seasons of life we may be in at the moment, as well as how we can identify what we need during the seasons of life we are in. There is also some discussion about natural cycles in nature, in our bodies, and how we can liste

How to Socialize Without Losing Yourself & Your Identity Aug 30, 2026 1386 Hello friends! In this episode I talk about ways where we can socialize while still staying true to ourselves, our boundaries, lifestyle choices and interests. Lot's of us get in front of other people and abandon ourselves in order to fit in with the group. But what if I told you that the way we've been conditioned to connect is all backwards, and we can make connections while still bein

I Spent My Birthday Alone... What It Taught Me About Happiness Aug 16, 2026 710 This was recorded on august 11 which is my actual birthday. This short episode talks about how I actually felt on my birthday and how it was like to spend it by myself for the first time with no one to celebrate with. I also talk about the past year and what it's taught me.Hope you enjoyed todays episode:My social media: @being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blo

The Solo Act: How to SHINE Even If You Have No Friends & Are in Social Isolation Aug 2, 2026 1400 Hello everyone! In todays episode I talk about the 'Solo Act' an arc in our lives where we find ourselves in social isolation and solitude. Although this may feel like a punishment, it's a great opening for you to better your understanding of yourself even when you may not have lots of friends or social interactions. This arc is an opening for you to shine as the main character in y

How to Manifest Self Love Jul 19, 2026 1526 Hello everyone. In todays episode I talk about how we can manifest/create self love or really anything into our lives using this 3 step formula for manifestation and creation. Using this we can transform the relationship with ourselves into one more loving and empowering.Hope you enjoyed todays episode:My social media: @being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and Y

How to Solo Travel if You've Never Done It Before | My Journey in Costa Rica Jul 5, 2026 1374 Here is a guide on how to solo travel for those who may never have solo traveled before or taken that leap but desperately want to. In this episode I share with you a list of tips and advice as well as lessons I've learned in my solo travel journey. Solo travel is a huge way to expand your mind and your life and tap into a deeper relationship with yourself. It's a great way to build conf

Settling vs Selecting: How to Start CHOOSING Better Friendships and Relationships Jun 14, 2026 1681 Up until this point of my life I never realized the importance of being intentional with the people that I let into my life. In this episode I talk about why it's so important to start choosing people based on your own values and the things you desire in relationships and friendships rather than settling for anyone who comes your way. I also talk about how we can start choosing consciously ra

Outgrowing People, Places, Environments & Becoming a New Person May 31, 2026 1709 In todays episode I talk about how outgrowing people, places and your old way of life may be terrifying, but how it's all a sign that you are evolving into a brand new version of yourself. Without shedding and letting go of what no longer serves us we can never tap into who we are truly meant to be. Hope you enjoyed todays episode:My social media: @being.laur (Instagram)@beinglaur (Tiktok)Mak

Breaking Free From Toxic Positivity & Spiritual Bypassing May 17, 2026 2040 With the current emphasis of "good vibes" and "high vibrations" we can feel like having a hard time means we are doing something wrong. In this episode we discuss how being positive is not always a healthy or conducive thing for us and how being authentic to how we feel and acknowledging whats actually going on in our world can be a lot more effective when it comes to healing a

What to do When Life Falls Apart : Tower Moments, Uncertainty & Re-Direction May 3, 2026 2385 What do we do when the rug of life is ripped out from underneath us and the entire trajectory or our lives and plans for our lives change? In this episode I talk all about how my recent tower moment experience has taught me how to manage the uncertainty of life as well as ways to cope with radical and sudden change.Support the showHope you enjoyed todays episode:My social media: @being.laur (Insta

Hitting Rock Bottom - Finding Yourself in the Depths of Life Mar 20, 2026 1964 Currently I am at a rock bottom point of my life and I wanted to make an episode talking about my experience as well as some tools I've been using to help myself through this time. If you are currently at rock bottom this episode may help you and give you something to use for your own process. You are not stuck here, this is only a phase of your life. Support the showHope you enjoyed todays e

I'm Still Learning... Dec 28, 2025 1662 Hey everyone. Truthfully I'm still learning and trying to figure things out!Support the showHope you enjoyed todays episode:My social media: @being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyouDONATE TO THE SHOW:https://www.buzzsprout.com/2397704/supportbuymeacoffee.c

It's Not All About You - How to Stop Taking Things So Personally Nov 30, 2025 1518 In this episode I talk about how taking things too personally always leads to us suffering in some form of way. I talk about how we can stop taking things so personally and instead focus on the things we have control over so we can move through life with less drama and pain and have a better life while doing so.Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@learn2loveyou(T

50 Self Love Affirmations | You Can Say At Any Time Nov 16, 2025 997 Hello friends! In this weeks episode I put together a list of 50 self love affirmations you can say to yourself at any time. Use this episode whenever you need a boost of confidence and to tap into self love.Support the showHope you enjoyed todays episode:My social media: @being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2lo

Let’s Talk About Healing | What Healing Is & How to Actually Do It Oct 26, 2025 2164 In this episode I do a deep dive on healing and the healing journey. I talk about how healing is your own journey as well as how to go on your own healing journey in a healthy and transformational way free of comparison and the need for perfection. I also debunk several myths around healing, and give new perspectives on what healing is. Use this episode as a tool on your own healing journey. Suppo

Your Story Is Keeping You Stuck | How to Re-Write Your Story Oct 5, 2025 1689 In this episode I talk about how the stories we tell ourselves either make or break our lives and the relationship we have with ourselves. I talk about how toxic stories although familiar could be keeping us stuck where we don't want to be, and how to re-write stories that serve us and help us to up-level instead. Support the showHope you enjoyed todays episode:My social media: @being.laur (I

What 35 Days in Europe Taught Me About Self Love Sep 21, 2025 1836 Hello friends! In this episode I talk about how my solo trip to Europe last year helped me learn more about self love and improved the relationship I had with myself. Traveling can be a huge teacher and catalyst for personal growth and can show us how to rely on ourselves in a deeper and more profound way.Support the showHope you enjoyed todays episode:My social media: @being.laur (Instagram)@bein

Why Self Love is Important Sep 7, 2025 2056 In todays episode I talk about why self love is such an important thing for us to practice and how it transforms our lives from the way that we feel in our lives, to how we show up in our relationships, to how it makes the world a better place. Want a reason to start practicing self love? Look no further than this episode. Support the showHope you enjoyed todays episode:My social media: @being.lau

Mindset is EVERYTHING When Going Through ANYTHING Aug 24, 2025 1993 In this episode I talk about the power of mindset and how it shapes our mood and reality when we are going through life and face challenging situations. I talk about the power of the mind itself and how it can either help us create a better reality for ourselves, or destroy aspects of our lives; it's all about how we choose to use it.Support the showHope you enjoyed todays episode:My social m

Are They Really My Friend? | Having Standards for Our Friendships Aug 3, 2025 2056 Friendships make our lives rich and vibrant, but not everyone that we deem to be our "friend" is actually our friend or has our best interest in mind. This is why I made this episode on how we can spot what friends are right for us and those who are not on our self love journey; and how we can fill our cup so we will only let the best people into our energy.Hope you enjoyed todays episod

Being Lonely is Hard | Showing Up for Yourself When You Feel Lonely Jul 20, 2025 2034 Hey friend :) If you're feeling lonely in your life right now then I made this episode just for you! I know it can feel hard to go through being lonely and in this episode I talked about different types of loneliness that we may face as well as how we can learn to be our own best friend during these times.Support the showHope you enjoyed todays episode:My social media: @being.laur (Instagram)

5 Reminders During Hard Times Jul 6, 2025 2105 When we are going through hard times it can be hard to stay encouraged or have a hopeful outlook on everything happening. In this episode I talk about 5 things I often remind myself of when I am experiencing challenges in my life to help me have a better outlook on life's obstacles.Support the showHope you enjoyed todays episode:My social media: @being.laur (Instagram)@beinglaur (Tiktok)Make

How to Build Your Self Esteem Jun 22, 2025 1279 In this episode I talk about the Pyramid of Self Esteem and go through the layers of it to show how we can build our own self esteem in our own lives as well as why each layer is so important when it comes to building better self esteem!Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.c

The Self Image Trap: How to Free Ourselves From Being Consumed With Identity Jun 1, 2025 1463 In this podcast episode I reference the Greek Mythology story about Narcissus and use it to convey why being so consumed with our self image and our identity can lead to our downfall and can leave us in a state of suffering. I also explain what true self love actually is and how it's not what we may believe it to be. Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@bein

Us Introverts Don’t Need to be “Fixed” May 18, 2025 1333 Are you an introvert that has been pressured by those around you to "talk more" "be more social" "smile more" and be more friendly? This episode is just for you. When the world tries to change us into something they think we should be, how can we find confidence in who we are?Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Mak

The Biggest Roadblock to Self Love May 4, 2025 2001 What is the biggest roadblock to self love you ask? Well could it be something you carry around everyday that you are unaware of thats taking you away from the union you could have with yourself? Listen to this here episode to discover what that might just be!Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channe

It's Ok Not to Always Do It All, Just Do What You're Able To Apr 20, 2025 2001 In this episode I discuss how it's important not to push ourselves into being productive or creative all the time and how sometimes rest and recovery is what we need to succeed at things. I also touch on how surrender is so important and how things are always working out for us even when we can't physically see them.Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@

How the Attachment to Your Past and Future Self Blocks Self Love Apr 6, 2025 1280 In todays episode I discuss how the attachment we have to our past and future self can block us from self love. If we are too attached to who we we're in the past or to who we may be in the future we miss the opportunity to give ourselves love right now.Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel

5 Mindset Shifts to Free You From The Past Mar 30, 2025 942 Feeling stuck in the past and feel like it has such a mental and emotional toll over you? This episode is just for you. Today we learn how to stop giving the past so much power and find meaning in our present lives. Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYou

The 7 Chakras and Your Relationship With Yourself Mar 23, 2025 1637 In this episode I go in depth on how the 7 chakras impact your relationship with yourself and how they connect to your self relationship in different ways.Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyouSupport the showHo

You Are ALREADY PERFECT... They Don't Want You To Know That Mar 9, 2025 362 Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyouSupport the showHope you enjoyed todays episode:My social media: @being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://m

How To Fix The Way You Speak To Yourself Feb 23, 2025 868 In todays episode I speak about how we can change the way we speak to ourselves in order to create better self esteem and a better self image! Our words are powerful and we can use them or abuse them!Support the showHope you enjoyed todays episode:My social media: @being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYo

Love Yourself Using The 5 Love Languages Feb 16, 2025 768 Hey all! This weeks episode is on how you can practice self love by using the 5 love languages. Which is your preferred love language?Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyouSupport the showHope you enjoyed todays

How to Love Yourself When You're SINGLE Feb 10, 2025 737 With valentines day on the horizon you may feel down on yourself for not being in a relationship, here's how we can love ourselves when we are single.Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyouSupport the showHo

6 POWERFUL Ways to Love Yourself a Little More Feb 2, 2025 1031 Let me know which of these 6 ways speaks to your path the most right now :)Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyouSupport the showHope you enjoyed todays episode:My social media: @being.laur (Instagram)@beinglaur

Gratitude: The Key to a Life of Abundance Dec 8, 2024 746 In todays episode I talk about seeing life through a lens of "I get to" rather than "I have to"Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyouSupport the showHope you enjoyed todays episode:My social

The Courage to Be Unseen Dec 1, 2024 955 Happy December. This episode is all about the courage to be unseen by others and choosing to keep shining anyways and learning to be able to see and acknowledge yourself.Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyouSup

Stop Letting The Opinions Of Others Define You Nov 24, 2024 989 This episode is how to stop letting other people's opinions define you and how to create your own opinions about yourself.Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyouSupport the showHope you enjoyed todays episod

Self Love When You Make Mistakes Nov 10, 2024 1342 In todays episode I talk about how we can love ourselves even if we mess up and make mistakes as well as how we can love ourselves and be gentle with ourselves when we do. Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2loveyouS

Your Peace is MOST Important Nov 3, 2024 1272 In todays episode I talk about why we should prioritize our peace, and ways we can do so. Life can be stressful but we must take time to honor our peace and cultivate more of it.Hope you enjoyed todays episode:My social media:@being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:https://medium.com/@learn2loveyouuYoutube:https://www.youtube.com/@learn2lo

How to Love Yourself on Your Worst Days Oct 13, 2024 928 In this episode I talk all about how to love yourself when you're having one of those really hard days. I know certain days can feel a lot harder than others, so how can we give ourselves love when times are rough? I explain here. Support the showHope you enjoyed todays episode:My social media: @being.laur (Instagram)@beinglaur (Tiktok)Make sure to check out the blog and YouTube channel!Blog:

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