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The Bittersweet Life

The Bittersweet Life

Expat, Repat, Travel, Rome, Seattle, Books, Art, Italy, Wonder 1012 Episodes Aug 21, 2026

Hosts Katy Sewall and Tiffany Parks discuss the ups and downs of living abroad and returning home, drawing on their experiences in Rome and Seattle. Each week they offer unscripted conversations about travel, books, art, and the challenges of reinventing your life. Along the way they share personal embarrassments and insights, and interview famous authors. The show encourages listeners to imagine new possibilities for their own lives, whether they're expats or not.

Episodes

The Bittersweet Past: Seeking Wonder (with Andrea Scher)
The Bittersweet Past: Seeking Wonder (with Andrea Scher) Aug 21, 2026 28:40 What is wonder? And how does it affect your life? Perhaps most importantly, what can we do to harness it? In this episode from our archives, we are joined by Andrea Scher, author of Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy, a playful, practical, and effective guide to finding wonder and joy in your daily life. Andrea's passion and life's work is to cultivate a sense of w
Episode 642: Are Tiffany and Katy Grown-ups?
Episode 642: Are Tiffany and Katy Grown-ups? Aug 17, 2026 40:40 Last week we aired a fascinating and inspiring conversation with Julian Shapiro-Barnum about his new book How to Grow up without Becoming a Grown-up and his strategies for resisting the pull of what can often end up being a constrictive and joyless adulthood. Today, Tiffany and Katy continue the conversation. They wonder: have they managed to remain childlike (or hey, even childish) despite the fa
The Bittersweet Past: The Sounds You Love
The Bittersweet Past: The Sounds You Love Aug 13, 2026 32:08 In this episode from our archives, we ask our listeners: What are the sounds you truly love, not for how beautiful they are, but for what they mean? Sounds that, for whatever reason, make you happy? Sounds that, when you hear them, you know something good is about to happen? We asked and you answered. We asked our listeners to send in the sounds that mean something to them, and we got so many, we
Episode 641: How to Grow Up without Becoming a Grown-Up (w/Julian Shapiro-Barnum)
Episode 641: How to Grow Up without Becoming a Grown-Up (w/Julian Shapiro-Barnum) Aug 10, 2026 43:10 What can kids teach us about how to live? This is a topic close to the heart of today's guest, Julian Shapiro-Barnum. An actor and comedian, Julian is perhaps most known for his web series Recess Therapy, in which he interviews children playing outside in New York City. He joins us this week to talk about his new book, How to Grow Up without Becoming a Grown-up. He shares what he has learned from
The Bittersweet Past: Does Language Shape Your Thinking?
The Bittersweet Past: Does Language Shape Your Thinking? Aug 7, 2026 31:31 Does the language that we speak influence the way that our thoughts work? An article in the New York Times by Guy Deutcher, Does Your Language Shape How You Think? explores this topic in depth. Taking inspiration from the article, Katy and Tiffany muse on this topic on this episode from our archives. We consider how gendered nouns influences how we think about objects, how specific we choose to be
Episode 640: Planning for the End (with Katy's sisters)
Episode 640: Planning for the End (with Katy's sisters) Aug 3, 2026 43:50 What does it feel like to plan for the end of your life when your only in your mid-50s?  Could you plan your own funeral/celebration of life?  What about going through your childhood mementos to decide what your children would actually want, and what you need to ruthlessly trash. These are all things that Katy's sister Dana has had to thing about lately, after her diagnosis of stage-4 glioblastoma
The Bittersweet Past: Answering Listener Questions
The Bittersweet Past: Answering Listener Questions Jul 31, 2026 20:15 We are proud to say that we have some of the most engaged listeners in the entire podcast world! We get lots of mail from our listeners, both comments and questions about specific past episodes, as well as suggestions for future episodes and questions about life (often expat life) in general. Every so often, we grab a few of those letters and read them on air, address the questions and offer our s
Episode 639: How Constraints Make Us Better (with David Epstein)
Episode 639: How Constraints Make Us Better (with David Epstein) Jul 27, 2026 01:05:07 Today we sit down with David Epstein, environmental scientist, investigative journalist, and author of the new book, Inside the Box: How Constraints Make Us Better. He joins us for a special interview to discuss a modern paradox that is plaguing today's society: how seemingly infinite choices and the illusion of absolute freedom bring overwhelm, paralysis, and uncertainty.   David Epstein u
The Bittersweet Past: Contronyms—Do They Mean what You Think They Mean?
The Bittersweet Past: Contronyms—Do They Mean what You Think They Mean? Jul 24, 2026 33:20 We all know what synonyms are, and probably antonyms too. But have you ever heard of contronyms? In this episode from our archives, Tiffany and Katy have a little fun playing with these controdictory words, which launches a discussion on learning a foreign language, including what makes learning English hard, and how it differs from a language like Italian. Tiffany also reveals the one Italian gra
Episode 638: Reverse Culture Shock: New York Edition
Episode 638: Reverse Culture Shock: New York Edition Jul 20, 2026 33:28 When you've lived abroad for as long as Tiffany has (22 years and counting), every trip back to your country of origins brings with it a hefty dose of reverse culture shock. But on her most recent trip to the US, Tiffany, along with her husband and son, spent some time in New York City, for the first time in several years. What shocked Tiffany about being back in New York? What aspects of the city
The Bittersweet Past: The Listening Planet (with Martyn Stewart)
The Bittersweet Past: The Listening Planet (with Martyn Stewart) Jul 17, 2026 46:09 What does it take to capture the sounds of the world's rich and diverse wildlife? On this extraordinary interview from our archives, we are joined by sound and nature recordist Martyn Stewart. Stewart has one of the largest collections of natural sounds in the world, having recorded more than 90,000 different sounds in more than 55 different countries for a total of over 60,000 hours of natural so
Episode 637: A Musical Immigration Story (with Felipe Salles)
Episode 637: A Musical Immigration Story (with Felipe Salles) Jul 13, 2026 50:35 As hard as it is to succeed and thrive as a professional jazz musician, how much more challenging is it when the journey leads you to a new country—with new laws, new social customs, and a system that creates roadblocks nearly every step of the way? Today we sit down with jazz saxophonist and music professor Felipe Salles to talk about his journey from an international student at a major conservat

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