The Endurance Studio
The Endurance Studio is a podcast that explores the world of endurance sports and adventure. It features conversations with athletes, gear reviews, and stories from the trail. Each episode aims to capture the spirit of pushing limits and inspiring listeners to take on their own challenges.
Episodes
McKenna Marino: Finishing the Colorado Trail Race Solo at 17 | #61
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioAt just 17 years old, McKenna “MJ” Marino became the youngest female finisher of the Colorado Trail Race under race rules, completing more than 500 miles of rugged Colorado singletrack in 12 days, 8 hours, and 11 minutes.In this episode of The Endurance Studio, McKenna shares how she went from her first overnight bikepacking trip to taking
Matt Shapiro: The Mind Behind Endurance's Best Stories #60
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioPhotographer, filmmaker, and ultra-endurance athlete Matt Shapiro joins The Endurance Studio for an honest conversation about what it really takes to build a creative career in endurance sports.Matt has worked with some of the biggest brands and athletes in ultra-endurance sports, documenting iconic races and some of the world's best t
Cruz Blue: 2026 Pinyons & Pines Debrief + Tour Divide Prep #59
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode, I sit down with Cruz Blue to recap his experience at Pinyons and Pines, discuss becoming the youngest solo finisher of the Arizona Trail Race, and look ahead to his upcoming Tour Divide debut. We talk about gear failures, race strategy, sleep systems, the mental challenge of loneliness during ultra-endurance events, trail
Jeff Kerkove: Two Decades of Endurance Racing Lessons #58
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode of The Endurance Studio, I sit down with ultra-endurance mountain biker Jeff Kerkove to talk about nearly two decades of bikepacking racing, from the Colorado Trail Race to international events like Silk Road Mountain Race and Atlas Mountain Race. We dive into race strategy, sleep deprivation, resupply tactics, gear choices
Karin Pocock: Inside a Triple Crown Season - Wins, Blowups, and Comebacks #57
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode, I sit down with Karin Pocock just days before Pinyons and Pines to unpack last year’s Triple Crown season—the podium at Tour Divide, the heartbreak of scratching at the Colorado Trail Race due to smoke inhalation, and the emotional toll of watching a season-defining goal unravel.We talk about what it means to come back: re
Pinyons & Pines 2026 Course Preview with Dana & Dylan #56
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode, we break down everything you need to know about the 2026 Pinyons and Pines “race-not-race” in Northern Arizona.We cover key logistics including grand depart info, parking, pre-race gathering, required permits and last-minute route updates (including potential mud reroutes). We also dive into sponsorship support, water reli
Dana Ernst: Why Doing Hard Things Matters - Bikepacking, Mindset & Dylan’s SAUER Recap #55
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode, Dana Ernst joins me to dive deep into the mindset behind endurance sports, self-reliance, and why doing hard things still matters in a world built for convenience.The conversation explores how modern culture—shaped by instant gratification, easy access to credit, and curated experiences—has shifted our relationship with ef
Scott Morris: The Origins of Modern Bikepacking Racing, Trackleaders, & Dot Watching #54
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode, I sit down with Scott Morris to explore the origins of some of the sport’s most influential ideas and technologies. Scott shares the story behind creating the Arizona Trail Race, including the now-legendary decision to carry bikes across the Grand Canyon to preserve a fully self-supported route. He also explains how early
Nick Smolinske: Panda-in-Chief at Rogue Panda Designs #53
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode, Nick Smolinske, the founder of Flagstaff-based Rogue Panda Designs, joins the podcast for an in-depth exploration of the intersection between technical innovation and small-business resilience in the outdoor gear industry. Nick shares his journey of building a premium bikepacking brand from the ground up, detailing how he
Kara Woolgar: From first-time bikepacker to AZT800 finisher, one pedal stroke at a time #52
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode, Kara Woolgar shares an inside look at her journey from first-time bikepacker to finishing the Arizona Trail 800. We dive into how she trained with limited time, overcame self-doubt, and committed to one of the toughest bikepacking races in the U.S. Kara breaks down her approach to nutrition with celiac disease and multiple
Dexter Kopas: SAUER Co-Race Director on Building Races, Racing Smart, & Going Faster #51
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode, endurance cyclist and SAUER Co-Race Director Dexter Kopas joins the podcast for a wide-ranging discussion on modern gravel and ultra-distance bikepacking. We dive deep into why wider tires are reshaping gravel racing, how real-world rolling resistance and comfort matter more than drum tests, and what actually makes riders
Alex Schultz: Conquering the Bikepacking Triple Crown #50
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode, ultra-endurance bikepack racer Alex Schultz joins me in the studio for a deep dive into his journey through the Triple Crown of Bikepacking — the Tour Divide, Colorado Trail Race, and Arizona Trail Race 800. We talk about growing up outdoors in Michigan, the evolution of his racing career, and the mental and physical toll
Miron Golfman: Winning the AZT300, Enduring for Meaning, and Redefining Ultra Cycling #49
✨ Support the Podcast ✨https://linktr.ee/theendurancestudio👉🏻RIDE TO ENDURE: The Baja Divide FKT for ALS In this episode, endurance athlete Miron Golfman—fresh off his first-place finish at the Arizona Trail 300—dives into the mindset, motivation, and meaning behind ultra-distance bike racing. From completing the Baja Divide FKT to living abroad and recently racing the Atlas, Hellenic, and Silk Ro
Tyler Arnett: Setting the Ride Across Arizona Fastest Known Time #48
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday's guest is Tyler Arnett, who just set the Fastest Known Time on the Ride Across Arizona — a 600ish-mile self-supported ultra-gravel ride from the Colorado River to New Mexico. After two failed attempts battling “death mud” and desert heat, Tyler came back stronger for a third try and crushed the route in record time. We talk about ev
Forrest Radarian: Wolves, Rabies, and Building Arizona’s Next Big Bikepacking Race #47
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this episode, I sit down with Forrest Radarian—science teacher, bikepacker, and race director of the inaugural A Fierce Green Ride. We talk about his journey from wilderness first responder training to close encounters with bats and rabies scares, his passion for bikepacking and healthy backcountry eating, and the inspiration behind cre
Jefe Branham: Highs, Lows, and the Why Behind Ultra Endurance Racing #46
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioAccomplished ultra-endurance racer and Colorado Trail Race director Jefe Branham shares the highs, lows, and lessons learned from decades in bikepacking. From wild hallucinations on the Colorado Trail, to the balance between personal life and racing, to his philosophy on rules, community, and why joy matters more than speed—this conversati
Lindsay Shepard: Van Life, Ultra Racing & Redefining Adventure #45
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is a seasoned vanlifer, through hiker, and bikepacker who shares her journey from van life and sailing dreams to conquering some of the toughest endurance events. We dive into life on the road, how Starlink enables remote work and race coverage, and the evolution of ultra-distance running events like Cocodona and the Arizona
Solo Episode: Dylan’s Pinyons and Pines ITT Debrief #44
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn this solo episode, I share key lessons learned from recent endurance events including the Maricopa Trail Race, Race Across Arizona, and my Pinyons and Pines ITT. Topics covered include sodium and electrolyte management to prevent cramping, optimizing sleep setups for ultra-distance races, gear and tech comparisons like the Garmin Edge v
Chase Kaufman: Destroying the Maricopa Trail Race FKT on His First Ultra #43
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is Chase Kaufman, an ultra-endurance athlete who’s quickly making waves in the ultra endurance and bikepacking scene. In this episode, Chase shares how he transitioned from long-distance running and downhill mountain biking to self-supported endurance racing — and how he crushed the Maricopa Trail Race FKT on his first try. W
Stephen Fitzgerald: Rodeo Adventure Labs Founder, 2025 Pinyons and Pines Winner #42
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday's guest is an endurance bikepacker, a trailblazer in the cycling world and the founder of Rodeo Adventure Labs, a company known for its creative, purpose-driven approach to bike design and entrepreneurial spirit. With a deep love for long, challenging rides and a commitment to building bikes that are meant to last, he brings both pas
Gregg Dunham: Filmmaking, Resilience, Bikepack Racing #41
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday's returning guest is a filmmaker, music producer, and bikepack racer whose journey has taken him from the suburbs of Texas to the heart of California’s creative scene. He’s a lifelong artist who started out in music production before shifting into storytelling through documentary filmmaking. His latest project, Hidden in Plain Sight,
Frances Hacker: Stagecoach 400 Debrief #40
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s returning guest is a gritty ultra-endurance bikepack racer who just wrapped up an impressive ride at the 2025 Stagecoach 400, finishing 5th overall with a time of 54 hours and 52 minutes. In this conversation, we debrief from the race, discussing race strategy, fueling, sleep management, and mental performance hurdles.-------------
Q Martin: Capturing Adventure & Storytelling Through Photography and Film #39
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday's guest is a dedicated adventure filmmaker, photographer, and storyteller who has spent decades capturing powerful narratives from around the world. He began his journey in photography after an ankle injury shifted his career path, eventually leading him to work with brands like Patagonia and develop a passion for documentary filmmak
Karey Miles: The Art of Type 2 Fun Podcast Host, Endurance Athlete, Advocate #38
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday's guest is a passionate endurance cyclist, ultra runner, advocate for bikepacking, and the host of The Art of Type 2 Fun podcast. She has raced at an elite level in road cycling and serves on the board of Bikepacking Roots. After a life-altering accident involving a car while training, she transitioned away from road racing and found
Pinyons & Pines 2025 Course Preview with Dana & Dylan #37
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn today’s episode, I’m joined by Dana Ernst and we dive into an in-depth preview of the 2025 Pinyons and Pines bikepacking race. Get insights into the route, race logistics, key challenges, and essential planning tips. Whether you're a seasoned racer or considering your first ultra-endurance event, this episode is packed with valuable inf
Cruz Blue: From Broken Leg to Teenage Bikepacking Beast #36
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday's guest is a young and passionate endurance athlete with a love for bikepacking, skiing, and the outdoors. He placed 2nd in the Arizona Cycling Association state championships in the high school freshman cross country mountain bike category and has competed in various Arizona races like the Cactus Cup, Whiskey 50, Bear Jaw, AES Aspen
Caleb Schiff: Restaurateur, Endurance Athlete #35
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is an entrepreneur, endurance athlete, and the visionary behind multiple restaurant ventures in Northern Arizona. In this episode, we discuss his journey from a career in geology to founding Pizzicletta, an iconic Flagstaff pizza spot known for its simplicity and quality. His latest venture Sosta, is designed to bring people
Lindsay Nohl: Outdoor Educator, Adventurer & Entrepreneur, Life Coach, Mountain Bike Guide #34
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s returning guest is a multifaceted outdoor adventurer and entrepreneur. She is a life coach, founder of Dirt Town Adventures guiding company, outdoor educator, and an endurance athlete with a passion for helping others. In today’s conversation, we discuss her personal and professional evolution, coaching philosophy, technology and s
Solo Episode: Garmin Edge 1040 - A Bikepacking Deep Dive and Optimization Guide #33
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn today's solo episode, I dive into a comprehensive exploration of the Garmin Edge 1040, sharing insights from my year of bikepacking experience. I cover everything from navigation features, battery performance, and charging strategies to tips for optimizing settings for long-distance adventures. I also discuss the nuances of using mobile
John Schilling: Arizona Trail Race Director, Queen’s Ransom Mastermind, Triple Crown Finisher #32
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is a pioneering endurance cyclist, Arizona Endurance Series organizer, mastermind of The Queen’s Ransom Bikepacking route, Triple Crown finisher, and the Race Director for the Arizona Trail Mountain Bike Race. In today’s conversation, we dive into the evolution of the Arizona Trail Race, navigating rules, fairness, route chan
Eliza Sampey: Doctor of Physical Therapy, Coach, Concussion Rehab Expert, Pro Adventure Athlete #31
Think you might have a concussion? 👉🏻 Click Here ✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is a professional adventure athlete, doctor of physical therapy, performance coach and an outspoken advocate and recovery specialist for concussions and traumatic brain injury awareness, rehabilitation and mentorship. She’s had first had experience with concussions and TBI’s an
Gregg Dunham: Escape LA Co-director, FKT holder & 2024 Winner, Filmmaker, Ultra Cyclist #30
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is a documentary filmmaker, relentless bikepack racer, and an all around incredible, thoughtful amazing human. I had the opportunity to get to know him better on the last couple days of the Colorado Trail Race as we pushed our bikes through the night together for endless miles. He’s had a year of difficult race finishes inc
Rich and James Rothwell: Father & Son Finishers on the Arizona Trail 800 Mountain Bike Race #29
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guests have come all the way from Morpeth England to participate in and finish the Arizona Trail 800 mountain bike race. They are a father and son team that persisted against the physical and environmental adversity dished out by this daunting trail. Together, they experienced extreme heat, cold, thirst, hunger, pain and joy thro
Leigh Bowe: Veteran, Mom, Enduro Racer Turned Bikepacker, 2024 Arizona Trail Race 800 Finisher #28
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s returning guest just completed an epic single speed journey on the Arizona Trail 800 Ultra Endurance Mountain Bike Race. She completed the 837 mile trail with over 100,000’ of elevation gain in 11 days, 12 hours and 19 minutes. She is a veteran, mom, wife, nurse practitioner, bike shop mechanic, and enduro racer turned bikepacker
Ryan Hansen: 2024 Imogene Pass Race Top Finisher, 50K Specialist, Triathlete #27
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioI met today’s guest at a local running group here in Flagstaff and there I learned how fast and accomplished he is as a runner. He’s raced distances from one mile to 60k and his sweet spot seems to be the 50k distance. He recently completed his first triathlon, placed 8th overall in the Crown King Scramble, 3rd overall in the Adrenaline
Bodhi Roether: Gunny Loopy Loop Finisher, Trail Crusher, Doritos Cool Ranch Enthusiast #26
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is one of the most unique humans I’ve had the privilege to get to know. He is an ultra endurance bikepacker, runner and all around trail crusher. He recently completed the 2024 Gunny Loopy Loop and is planning to be at the start line of the Arizona Trail 800 grand depart this year.----------------https://www.instagram.com/b
Dylan’s Colorado Trail Race Full Debrief with Co-host Tyler Hughes #25
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn today’s episode, Tyler Hughes joins me for a deep dive debrief on my 2024 Colorado Trail Race.----------------This episode is brought to you by:Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE15 Use code "Endurance15" for 15% off!Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off
Shannon Thompson: Sports Performance Psychologist #24
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest has spent her life studying and coaching the mental and psychological aspects of endurance sports and she has become an expert in that arena. She is a sports performance psychologist and has her masters degree in applied positive psychology. ----------------https://www.instagram.com/shannonleighthompson/https://sweetperform
Matt Annabel & Karin Pocock: Colorado Trail Race 1st Place Single Speed and 2nd Place Female #23
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guests finished 1st place male single speed and 2nd place female on the 2024 Colorado Trail Race. They are incredible and inspirational bikepackers and I’m honored to sit with them for a little CTR debrief.----------------https://www.instagram.com/matt.annabel/https://www.instagram.com/karin_pocock/https://jwookieone.com---------
Eric (The Fox) Weninger: Maple Syrup Farmer, Colorado Trail Race Finisher #22
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest hails from the Driftless region of Wisconsin and is a maple syrup farmer. He is the co-founder of Embark Good Maple Energy and we’re sitting here near the start of the Colorado Trail Race which we will both be racing/surviving this year as part of the grand depart. This will be his first bikepacking race and he’s jumping in
Matt and Leigh Bowe: 2024 Bones To Blue Bikepacking Race Division Winners #21
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guests both just completed the 2024 Bones to Blue bikepacking race that started in Truckee California and made a big lap around Lake Tahoe. The course is 250 miles with 31,000 feet of elevation gain and it’s in a historic and beautiful part of the Sierra Nevadas. They’re both fast bikepackers and finished 1st place in their respe
Solo Episode: Why I Sold my SRAM AXS Wireless Shifting and Won’t Go Back #20
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn today’s solo episode, I’ll share my thoughts on the pros, cons and the reason why I sold my SRAM AXS wireless shifting to go back to traditional cable shifting for bikepacking and longer endurance rides.----------------https://www.sram.com/en/sram/mountain/series/gx-eagle-axshttps://bike.shimano.com/en-US/product/component/grx-di2.htm
El Freako & Turbo aka Furbo aka Jeff Hemperley & Holly Hovious: Ultra Bike+Foot Legends #19
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guests are by far the most hardcore couple I know. They have extensive ultra endurance resumes and you may know them by their slightly intimidating nicknames, El Freako and Turbo. Jeff Hemperley & Holly Hovious are both leaving their mark on the ultra endurance running and bikepacking community.----------------https://www.ins
Nico Francis: Artist, Climber, River Rafter, Dory Builder, New Bikepacker #18
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s episode features Nico Francis (They/Them), a veteran climber, backpacker and outdoors person who is new to the bikepacking world. Nico reached out to me through a mutual friend with a bunch of bikepacking questions. So I thought let’s turn this into a sort of Q&A and capture this on a podcast so everybody can benefit. If you’
Quinn Travis: Stoke Podcast Host, Elite Pro XC Mountain Bike Racer, Bike Dad, Real Estate Agent #17
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is an elite cross country mountain biker and gravel racer, graphic designer, real estate agent, dad, and the host of the Stoke Podcast.----------------https://www.instagram.com/stokepodcast/https://www.instagram.com/stories/quinntravisss/----------------This episode is brought to you by Squirrel's Nut Butter - https://squir
Austin Corbett & Carrie Henderson: Cocodona 250 Power Couple, Trail Runners, Outdoor Enthusiasts #16
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday I have my first power couple on the podcast. They both recently completed the Cocodona 250 mile running race and they lived to tell about it. I’d like to welcome to the podcast Austin Corbett and Carrie Henderson.----------------https://cocodona.com/https://www.instagram.com/austcorb/https://www.instagram.com/carrie.jane.outdoors/h
Frances Hacker: Colorado Trail Race & Pinyons and Pines Bikepacking Race Finisher, Park Ranger #15
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest recently finished the 2024 Pinyons and Pines Bikepacking race in 2 days, 6 hours, and 30 minutes placing her/them first in the non-binary category and 8th overall. She/they is a talented rider and bikepacker and has completed the Colorado Trail Race and toured the Arizona Trail.----------------https://www.instagram.com/fran
Jessica Turner: 2024 Cocodona 250 Mile Foot Race Debrief #14
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s returning guest is an ultra endurance runner and just completed for the 2nd time the Cocodona 250 mile running race. She is my wife and was my first podcast guest and in today’s episode we debrief from the race.----------------https://cocodona.com----------------Amazing Products/Companies I UseSquirrel's Nut Butter - https://squi
Dana Ernst: Math Professor, Race Across Arizona FKT Holder, Bikepacking Race Director #13
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is a math professor, race director for Pinyons and Pines, and he just set the FKT (or fastest known time) on the Race Across Arizona - a 616 mile gravel route across the state of Arizona which starts on the western border of in Topock and ends on the eastern border in Alpine and has a cumulative gain of 66,000 feet. This is
Blake Bockius: Endurance Racing OG, OTSO Ambassador #12
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest just finished the 2024 edition of the Pinyons and Pines bikepacking race and has an extensive ultra endurance resume including racing the Tour Divide, the Arizona Trail Race 750, Stagecoach 400, Smoke and Fire 400, Comstock Epic, Coconino 250, Oregon Outback, California Sierra Trail Race, Trans Norcal, JP’s Fat Pursuit and
Meg Knobel: Tattoo Artist, Humanitarian, Stagecoach 400 Race Director, Bikepacker #11
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is a devoted bikepacker, tattoo artist, and race director for the Stagecoach 400 bikepacking race. She’s become a staple of the bikepacking community and a caring and kind human being.----------------https://www.instagram.com/speedmeow/https://www.instagram.com/stagecoach400/https://socalenduro.wordpress.com/stagecoach-400/
2024 Pinyons and Pines Bikepacking Pre-Race Pop Quiz #10
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioIn today’s episode, I setup the Endurance Studio Tent at the pre-race gathering on the 2024 edition of Pinyons and Pines. This episode slices and dices those mini interviews together, along with some bonus content.----------------https://danaernst.com/PinyonsPines/https://www.instagram.com/pinyonspinesbikepackingride/----------------Amaz
Kurt Refsnider: The GOAT of Ultra Endurance And Backcountry Mountain Bike Racing #9
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioOne could say today’s guest is the greatest ultra endurance and backcountry mountain bikers of all time - the GOAT. He is on the Industry Nine Pivot Pro Backcountry Team, founder of UltraMTB, co-founder of backcountry-mtb.com, and co-founder of Bikepacking Roots, a non-profit organization dedicated to supporting the growing bikepacking c
Tyler Hughes: Pinyons & Pines Bikepacking Race First Time Grand Depart, Dylan’s VVR Debrief #8
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is an avid cyclist, runner and one of the most positive influences in my life. From the day I met him, he’s been an enthusiastic energy and has added great value to my life. He is a bikepacker and will be participating in his first grand depart this year on the 2024 Pinyons and Pines Bikepacking Race.----------------Amazing
Solo Episode: My Thoughts on Nutrition and Liquid Nutrition #7
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s solo episode will cover my thoughts on nutrition and liquid nutrition. I’ll cover what I’ve learned, a few tips and the pros and cons.----------------Amazing Products/Companies I UseSquirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE15 Use code "Endurance15" for 15% off!Kahtoola - https://kahtoola.comDispers
Lindsay Nohl: Outdoor Leader, Life Coach, Mountain Bike Guide, Bikepacker #6
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest has dedicated her life to helping others. She’s spent 18 years teaching leadership on backpacking, rock climbing, and canyoneering courses for the non-profit NOLS, the National Outdoor Leadership School. She’s a certified life coach, dog lover, bikepacker and all around badass who has forged a new path after suffering a tra
Dana Ernst: Verde Valley Randonneé Q&A #5
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s podcast features my good friend and man I consider the big brother I never had, Dana Ernst. We’re both attempting the Verde Valley Randonneé, a 250 mile/400 km mixed terrain ramble through the Verde Valley and Northern Arizona. In today’s episode, we’re going to take a deep dive into the VVR, looking at what we’ve learned from ou
Chris Thornley: Squirrel’s Nut Butter Co-founder, River Runner, UltraRunner, Climber, Lube Legend #4
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is a solo river runner, rock climber, ultra marathon runner, outdoor enthusiast, and entrepreneur. He is the co-founder of Squirrel’s Nut Butter, a company based in Flagstaff, Arizona that makes the world’s best all-natural, anti-chafe and restorative skin salve.----------------Amazing Products/Companies I UseSquirrel's Nut
Andy Wentzel: Arizona Trail Race 800 Finisher, Adventure Racer, Maricopa Trail Ride Director #3
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is very fast on two wheels. He’s on the Aravaipa Race team where he’s placed 1st in multiple 6 hour races and 2nd on the 2022 Arizona Trail 800 Race. He also holds the FKT (fastest known time) for the counter clockwise version of the Maricopa Trail Ride, which he’s also the race director.----------------https://www.instagra
Chris Bunch: Lifelong Outdoorsman, Industrial Designer at Kahtoola, Backpacker, Bikepacker #2
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is a skilled outdoorsman, backpacker, bikepacker, engineer and industrial designer. He currently works in design, development, and operations at Kahtoola, a company based in Flagstaff, Arizona that makes some of the best shoe traction, gaiters and cramp-ons in the business.----------------Amazing Products/Companies I UseSqu
Jessica Turner: Ultra Endurance Runner, Cocodona 250 Mile Race Finisher #1
✨ Support the Podcast ✨https://linktr.ee/theendurancestudioToday’s guest is an accomplished ultra endurance runner. She has completed 28 ultra marathons including the Zion 100 mile, Javelina 100 mile and in 2023 the Cocodona 250 mile running race.----------------Amazing Products/Companies I UseSquirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE15 Use code "Endurance15" for 15
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