The Black Mother Wound Podcast
This podcast explores the unique and often painful dynamics between Black women and their mothers, focusing on the concept of the "mother wound." Each episode offers an honest and vulnerable space for listeners to confront toxic patterns, generational trauma, and the lasting impact of these relationships. The host guides the audience through a healing journey aimed at nurturing the inner child and fostering self-love and resilience. It is a weekly show dedicated to understanding, embracing, and eventually transforming the mother-daughter bond.
Episodes
Live at the 2026 Mental Wealth Expo With Minaa B.
This week’s episode was recorded live at the 2026 Mental Wealth Expo hosted by Charlamagne Tha God and the Mental Wealth Alliance. I’m joined by licensed therapist and author Minaa B for a conversation about the Black mother wound, sibling relationships and what happens when the mother who hurt you becomes the mother who needs your care. We talk about: -How the mother wound impacts sel
Go After Your Dreams DAMNIT!
What happens after you’ve spent years healing your mother wound? At some point, you have to start living. In this episode, I’m talking about having the audacity to go after the life you actually want, especially when you didn’t grow up with someone encouraging your dreams, believing in you or teaching you how to believe in yourself. I share what this looks like in my own life as
LIVE PODCAST RECORDING
This episode is a little different. You’re listening to audio from the live episode of the Black Mother Wound Podcast I recorded in June 2026 in front of a live audience. And y’all came with the questions. We talked about what healing actually looks like when your mother is still in your life, how the mother wound follows us into friendships and romantic relationships, rebuilding trust
The Grief of What Was Lost and the Promise of What’s to Come
Do I ever regret the time you lost because of your mother wound? I do. When you start healing, you can look back and see just how much your relationship with your mother shaped your choices, relationships, confidence and the life you built. And there can be real grief in realizing what might have been different. In this episode, I’m talking about what we do with that reg
Choosing Your Inner Little Girl
In this episode of the Black Mother Wound Podcast, Jennifer answers a listener question about what happens when you ignore healing your mother wound and how to become more consistent in healing your inner little girl. Jennifer breaks down a truth that sits at the center of this work: the mother wound is not just about the relationship you have with your mother. It is about the relationship you hav
How to Recognize and Receive Love After a Lifetime of Not Having It
How do you recognize danger when danger was normal growing up? How do you receive love when the love you knew was conditional? And how do you know when you're making a decision from healing versus guilt and people pleasing? These questions all come back to the same place: your relationship with yourself. In this episode, I’m talking about what it really takes to rebuild trust with yourself a
When the Inner Work Isn’t Working
What happens when you’ve done all the inner work, but your actual life still isn’t changing? You’ve read the books. You’ve listened to the podcasts. You’ve journaled, meditated, said the affirmations and worked on your mother wound. But you’re still struggling with money, stability, your career, or simply taking care of yourself. At some point, the inner work ha
[RePlay] Stop Talking to Yourself Like That
The way you speak to yourself did not start with you.The words spoken over you, and the ones that never came, do not simply pass through, they take root. They settle into the soil of your mind, growing into beliefs that shape how you see yourself, how you move, and what you believe you are allowed to have. Over time, those beliefs become patterns, and those patterns begin to feel like identity. Wh
Your New Life Will Cost You Your Old One
In this episode of the Black Mother Wound Podcast, Jennifer gets honest about what came up after her AC went out in the middle of a South Carolina summer. What started as a home ownership problem quickly became something much deeper: shame, self-blame, loneliness, and the pain of realizing how much she was never taught. Jennifer unpacks the emotional weight of being a smart, capable, high-function
Who Am I Without Helping?
What happens when being helpful becomes the way you prove that you’re a good person? I’ve been thinking about this a lot lately, and I finally had to admit something I’ve been dancing around for a long time. I’m tired of helping people. Not because I don’t care about people. Not because I don’t have anything to give. And definitely not because I don&rs
The Lie That Keeps You Playing Small
For so many of us, healing isn't just about setting boundaries with other people. It's about finally stopping the habit of abandoning ourselves. In this episode, I'm talking about something I've been actively working through in real time: learning how to let myself be seen without trying to explain, justify, or soften who I am so other people will approve. Somewhere along the way, many of us learn
Starting Over and Letting Myself Be Seen, Even When It’s Messy
After sharing that she had started driving Uber at 51, Jennifer expected judgment. Instead, nearly 50,000 people watched the video, and hundreds reached out with encouragement, support, and stories of their own.In this episode, Jennifer shares what happened after the video went viral, including the support that felt unfamiliar, the stranger who created an entire video criticizing her, and the sold
The Black Mother Wound: I Thought Me and My Mother Were Close
For years, Jennifer believed she and her mother had a close relationship. They talked every day. They spent time together. They shopped together. She called her mother her best friend. But healing has a way of making us revisit old stories and ask harder questions. In this episode, Jennifer explores the painful difference between genuine closeness and enmeshment. She unpacks how many Black daughte
Let Your Freak Flag Fly
Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.See omnystudio.com/listener for privacy information.
What I Wish I Knew Sooner
In this week's episode, Jennifer talks about a few of the lessons she wishes she would have learned earlier on her healing journey. Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.See omnystudio.com/listener for privacy inf
I Don't Even Know Who I Am
Healing isn't about becoming someone new. It's about undoing who your mother taught you to be. In this episode, Jennifer introduces a new framework for healing the Black Mother Wound by exploring why safety—not shame, fear, or pressure—is the foundation of lasting change. She explains how many Black women developed an identity built around survival, obedience, and keeping the peace ins
Being Smart and Not Knowing Shit at the Same Time
In this episode of the Black Mother Wound Podcast, Jennifer gets honest about what came up after her AC went out in the middle of a South Carolina summer. What started as a home ownership problem quickly became something much deeper: shame, self-blame, loneliness, and the pain of realizing how much she was never taught. Jennifer unpacks the emotional weight of being a smart, capable, high-function
I Thought I Was Being Considerate, But I Was Codependent
Today, Jennifer gets honest about a realization that hit hard: what she thought was being considerate, thoughtful, kind, and “a good person” was actually codependency. This is a real-time processing episode about what happens when your identity has been built around service, being liked, being needed, and making sure everybody else is comfortable. Jennifer explores how Black girls are
When You're Tired of Being Strong and Have No Village
Have you ever looked around at the life you've built and thought, "I should be happy, but I'm exhausted?" This week's episode was inspired by a listener who asked a heartbreaking question: "How do I start finding compassion for myself? It was absent in my life and I have always been in survival mode." After spending 35 years taking care of everyone else, she finds herself emotionally drained, disc
[RePlay] Oversharing, People-Pleasing & Identity Confusion
Originally Aired January 20, 2026 “Keeping the peace isn’t peace. It is self-erasure.” For many people healing the mother wound, peacekeeping became a survival skill. It meant staying small, agreeable, and easy so no one else exploded. It worked when we were young, but in adulthood it begins to feel like disappearing. Oversharing often comes from the same place: giving too much i
I Was On The Breakfast Club and It Triggered Me
This episode dives into how healing our relationships with our mothers transforms our entire lives. Jennifer shares her journey of stepping into her power via her appearance on the Breakfast Club, unpacking the feelings of being taken seriously, and how that shifts our self-perception. Imagine the tough love, raw honesty, and vulnerability of a big sis who’s done the work and is now showing
When Your Elderly Mother Uses Her Age to Guilt You Into Ending No - Contact
In this episode, Jennifer answers a listener question about being no contact with an aging mother who is now using guilt to reopen the relationship. What do you do when your mother is getting older, but being close to her still harms you emotionally? This conversation is for the Black daughter who feels torn between protecting herself and being seen as a “bad daughter.” Jennifer unpack
I Love My Mama, But She Made Me Feel Some Type of Way
What happens when you love your mother deeply, but the relationship still hurts? In this episode, Jennifer Arnise opens up a conversation that so many Black daughters struggle to name: the difference between loving your mother and being honest about what the relationship has cost you. After a conversation at the Black Effect Podcast Festival, Jennifer reflects on how quickly we answer,
The Black Mother Wound: Dealing with Mother’s Day When You Have a Mother Wound
The Black Effect Presents... The Black Mother Wound! Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with
When She Won't Let You Grow Up
Strength was never meant to cost this much. What looked like maturity was often a child trying to survive. Needs were set aside. Feelings were handled alone. Responsibility came too early, and being “the strong one” slowly became a way of life. It was praised and even admired, but underneath it all was a quiet loss of comfort, safety, and being cared for without having to earn i
Stop Talking to Yourself Like That
The way you speak to yourself did not start with you.The words spoken over you, and the ones that never came, do not simply pass through, they take root. They settle into the soil of your mind, growing into beliefs that shape how you see yourself, how you move, and what you believe you are allowed to have. Over time, those beliefs become patterns, and those patterns begin to feel like identity. Wh
Living Through Your Mother's Fears
Fear is not always yours, even when it feels like it lives inside you. Much of what feels like hesitation, overthinking, and self-doubt can be inherited, passed down through generations as protection but experienced as limitation. What once helped keep someone safe can quietly shape how you move, what you avoid, and what you believe is possible for your life. Over time, that fear can sound like yo
Was My Mama Depressed?
Strength was never meant to cost you your humanity. Being “strong” often starts as a response to what was missing. Growing up with a mother who was struggling, especially in silence, can teach you to take care of yourself before you’re ready. For many Black women, this means learning early that your needs come second, vulnerability doesn’t feel safe, and independence
What I’ve Learned in 10 Years of Healing My Mother Wound
Healing is not a quick process, and it doesn’t follow a fixed timeline. Years of pain, rejection, and misunderstanding cannot be undone in a short period, no matter how much one wishes for it. Instead of rushing toward an endpoint, the journey invites a deeper discovery of self, one that exists beyond fear and past conditioning. In that process, there is a quiet realization that
Introducing Black Mother Wound
Black Mother Wound is an intimate and thought‑provoking podcast hosted by Jennifer Arnise, exploring the complex, often unspoken dynamics between Black women and their mothers. Through personal storytelling, cultural reflection, and honest dialogue, Jennifer examines how generational trauma, love, silence, and survival collide inside Black families, and what healing can look like. This i
Ep 088: Oversharing, People-Pleasing & Identity Confusion
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today**************************
Ep 086: Building a Solid Foundation of Self-Love & Self-Esteem
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today**************************
Ep 087: Managing Mother Wound Grief
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today**************************
Ep 085: How Not to Turn Into Your Mother
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today**************************
Ep 084: How Do I Heal When I Still Live With My Mama?
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 083: Audience Q&A: Estrangement, Distance, and Letting Go
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 082: Boundaries, Motherhood, and the Grandmother Role—Let’s Talk About It
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 081: She Couldn’t See the Best in You
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 080: It’s Time for Main Character Energy
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 079: Your Mother Made You Wear a Mask
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 078: Is Your Pain Tolerance is Too High?
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 077: You Have the Right to Change Your Mind
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 076: Stop Explaining Yourself to People
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 075: Bein’ All Woo-Woo Nearly F*ed Up My Healing
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 74: Safety First: Why You Can’t Claim Your Power Without It
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep: 073 Why are you worried about them?
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 72: Story Time - I don't have to be perfect to be loved
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 71: Stop Talking Yourself Out of Your Best Life
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 070: Everything Can’t Be a Priority
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 069: Where I Am on My Healing Journey
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 068: Stop Being Afraid of Who You’re Becoming
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 067: Answering Listener Questions - Part 2
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 066: Answering Listener Mother Wound Questions
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 065: Stop Lettin’ Folks Play in Your Face
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 064: You're Not a Burden
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 063: Give Yourself Permission to Do the New Thing
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 062: How to Keep Your Heart Open When You’ve Been Hurt So Much
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 061: The Trap of the Parentified Daughter
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 059: Give Yourself Permission to Grow
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 058: Perfectionism Is a Trauma Response
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 057: You Want to Be a Good Friend but You Just End Up Betraying Yourself
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 056: You're scared you'll pass your trauma down to your kids
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 055: Your Mother Wound Robbed You of Your Identity
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 054: You Want to Heal Your Mother Wound, but You Feel Stuck
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 053: I Think All Black Women Have a Mother Wound
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 052: Live Coaching Session - Should she let her mom back in her life?
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 051: My mama made me feel like I didn’t belong
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 050: How to Build a Healthy Self-Esteem
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 049: Afraid to feel your feelings? Here’s what to do
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 048: More on Creating Safety: Feeling Like You Don’t Have Choices
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 047: You are Not Defined by Your Mother Wound
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 046: How to Start Being Yourself
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 045: It’s Time to Start Congratulating Yourself
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 044: It’s Time for a Healing Reset
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 043: How to Create Safety in Your Life and Body
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 042: How to Find Your True Calling & Passion
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 041: It's Not Too Late to Be Happy
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 040: You Need to Start Paying Attention to Yourself
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 039: Overcoming Procrastination and the Journey to Worthiness
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
Ep 038: Reflections on Turning 50 and Life Updates
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.***************************************How we can stay connected and work together!1. Grab my free mini-course2. Work with me one-on-one3. Join RESOLVE Evolved Today***************************
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