
The Gentle Hours with Lisa Marie
The Gentle Hours is a podcast offering short, mindful reflections for the start and end of the day. Hosted by spoken-word poet and healing voice Lisa Marie, it features a weekly morning word of grounding truth, encouragement, and soul seasoning. For members, it also includes bedtime stories—tender, calming narratives meant to quiet the mind and soothe the spirit. The show blends poetry, reflection, and real talk in a warm, motherly delivery, aiming to become a daily ritual of breath, belonging, and becoming.
Episodes

No one will pull me down
Send us Fan MailSupport the show

Peace Is NOT a Performance
Send us Fan MailSupport the show

Truth
Send us Fan MailSupport the show

How to recognize what belongs with you
Send us Fan MailSupport the show

Rest is NOT laziness
Send us Fan MailSupport the show

5 Reminders
Send us Fan MailSupport the show

Love Them From Afar
Send us Fan MailSupport the show

Reciprocity
Send us Fan MailSupport the show

Capacity
Send us Fan MailSupport the show

Let It Be Enough
Send us Fan MailSupport the show

You are allowed to outgrow yourself
Send us Fan MailSupport the show

Sometimes, I was the problem
Send us Fan MailSupport the show

I embody peace
Send us Fan MailSupport the show

I'm No Longer Limiting Myself Because Of Fear
Send us Fan MailSupport the show

I choose to slow down
Send us Fan MailSupport the show

I Live for Myself
Send us Fan MailSupport the show

Don’t Rush the becoming
Send us Fan MailSupport the show

I'm Pushing Through Despite It All....
Send us Fan MailSupport the show

Forgive YOURSELF
Send us Fan MailSupport the show

Discernment
Send us Fan MailSupport the show

Withdrawal....
Send us Fan MailWelcome to Gentle Hours, come sit with me....Support the show

Stillness
Send us Fan MailSupport the show

Forgiveness
Send us Fan MailSupport the show

Stay
Send us Fan MailSupport the show

Bloom
Send us Fan MailSupport the show

Receive
Send us Fan MailSupport the show

Stay
Send us Fan MailThis week’s word is Stay.Not staying where you’re not respected.Not staying in what harms you.But learning how to stay with yourself in your healing, in your growth, in the quiet places of becoming.In this episode, we discuss what it means to stop abandoning yourself when things get uncomfortable. Together, you’ll explore the urge to run, to numb, to go back to what’s familiar, and

Deserve
Send us Fan MailSupport the show

Soften
Send us Fan MailSupport the show

Alignment
Send us Fan MailSupport the show

Rooted
Send us Fan MailSupport the show

Trust
Send us Fan MailSupport the show

Reset...
Send us Fan MailSupport the show

Release - Welcome to Gentle Hours
Send us Fan MailSupport the show
Recommended

Doctor Zhivago Slow Read

Apple News In Conversation

SLOW ENGLISH PODCAST (A1-A2) With Subtitles | Daily Videos | English With Us Podcast

Breaking News from Pod Save America

The Young and Called Podcast .

Jubal Phone Pranks from The Jubal Show

TopMusic Piano Podcast

CBS Evening News

The Daily

World News Tonight with David Muir

The Joe Rogan Experience

TED Talks Daily