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That's So Hindu

That's So Hindu

Hindu American Foundation 171 Episodes Jul 31, 2026

That's So Hindu is a podcast by the Hindu American Foundation that explores how Hinduism shapes the lives and work of a wide range of individuals, including entrepreneurs, activists, politicians, professors, journalists, entertainers, and spiritual teachers. Each episode features interviews that reveal the intersection of faith with professional and personal journeys. The show celebrates the diverse experiences of Hindu Americans while embracing an 'All American, So Hindu' identity.

Episodes

Remembering Air India Flight 182: An Interview with Ranjna Sharma
Remembering Air India Flight 182: An Interview with Ranjna Sharma Jul 31, 2026 35:32 In this episode of That’s So Hindu, Mat McDermott speaks with Ranjna Sharma, whose family members in Ireland assisted victims’ families in the aftermath of the bombing of Air India flight 182, in 1985. She shares her family's connection to the aftermath in Ireland, reflections on the impact of terrorism, and insights on the ongoing repercussions within diaspora communities. This conversation highl
Food and Digestion in Ayurveda | Dr Reetu Rudra
Food and Digestion in Ayurveda | Dr Reetu Rudra Jul 23, 2026 49:46 In this episode of That's So Hindu, Sheetal Shah talks with Dr. Reetu Rudra about the principles of Ayurveda, a holistic system of health that emphasizes the balance of body and mind through understanding one's dosha. The conversation explores the significance of food, digestion, and the importance of proper food combinations in maintaining health. Dr. Rudra explains the three doshas—Vata, Pi
Yes, Ayurveda & Western medicine can be combined | Dr Uma Purighalla
Yes, Ayurveda & Western medicine can be combined | Dr Uma Purighalla Jul 16, 2026 55:15 In this episode of That’s So Hindu, Mat McDermott speaks with Dr Uma Purighalla. They discuss her journey as an Ayurvedic doctor and her integration of Ayurvedic principles with Western medicine. She emphasizes the importance of understanding individual dietary needs, particularly in the context of South Asian heart disease, and the historical context that has shaped the perception of Ay
Hindu Identity and Education in America | Dr. Indu Viswanathan
Hindu Identity and Education in America | Dr. Indu Viswanathan Jul 9, 2026 42:52 Explore how Hindu Americans navigate identity, belonging, and perceptions in US schools, and discover actionable insights for educators, parents, and communities in this engaging discussion with Dr. Indu Viswanathan. This conversation highlights the importance of inclusive, accurate representation in education. Join the movement to reframe narratives and foster belonging across communities.The for
Hindus & Hinduism have influenced America for 250 years | Jeffrey D Long
Hindus & Hinduism have influenced America for 250 years | Jeffrey D Long Jul 2, 2026 55:27 In this episode of That’s So Hindu, Mat McDermott talks with Professor Jeffrey D Long (Elizabethtown College) about the deep roots and growing presence of Hinduism in the United States. We explore the history from the colonial period to modern American spirituality, and how Western leaders and intellectuals have been influenced by Hindu thought for the past 250 years In this episode:The early
Yes, you can be Hindu and be white
Yes, you can be Hindu and be white Jun 4, 2026 57:07 In this episode of That’s So Hindu, Sangeetha Shankar speakers with HAF’s Devala Gupta, Easan Katir, Mat McDermott, and Fred Stella about their journey’s into Hinduism. They discuss their personal spiritual practices, how the wider Hindu community has accepted them, and much more. This episode highlights the diversity within the Hindu community and challenges stereotypes about ethnicity and faithC
Meet the people confronting anti-Indian bigotry at Texas city council meetings | Neha Suratran & Saahas Kaul
Meet the people confronting anti-Indian bigotry at Texas city council meetings | Neha Suratran & Saahas Kaul May 14, 2026 30:44 In this episode of That’s So Hindu, Mat McDermott speaks with Neha Suratran and Saahas Kaul about their experiences addressing anti-Indian sentiment in their community of Frisco, Texas. They discuss the rise of misinformation on social media, the role of political rhetoric, and the importance of community advocacy. The conversation also touches on the complexities of assimilation and cultural iden
Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria
Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria May 7, 2026 39:34 In this episode of That’s So Hindu, Sheetal Shah speaks with psychologist Dr Kavita Pallod Sekhsaria and Brahmacharini Shubaniji (Chinmaya Mission NYC). They explore the principles of Karma yoga and how they can be applied to children and family life, emphasizing selfless action, mindfulness, and Hindu identity — including practical ways for parents to model these values and integrate spiritu
Unmasking Digital Tribalism & How Hate Spreads Online | Joel Finkelstein, Network Contagion Research Institute
Unmasking Digital Tribalism & How Hate Spreads Online | Joel Finkelstein, Network Contagion Research Institute Apr 23, 2026 37:14 In this insightful interview, Suhag Shukla speaks with Joel Finkelstein from the Network Contagion Research Institute. They discuss the spread of anti-Indian and anti-Hindu hate online, the shift from policy debate to radicalized rhetoric, and strategies for community resilience. Discover how digital tribalism fuels misinformation and what communities can do to foster understanding and safety.Read
How our spiritual connection to nature is an intimate part of yoga | Lydia Picoli
How our spiritual connection to nature is an intimate part of yoga | Lydia Picoli Apr 16, 2026 53:08 In this episode of That’s So Hindu, Mat McDermott speaks with Lydia Picoli about the profound connection between yoga, nature, and spirituality. Discover how outdoor practices, eco-psychology, and personal spiritual journeys can transform your understanding of self and the environment.Learn more: https://resoul.earthChapters00:00 Introduction to Yoga and Nature Connection02:01 Personal Journey and
Reclaim traditional Indian nutrition for better health | Neha Shah, Diaspora Nutrition
Reclaim traditional Indian nutrition for better health | Neha Shah, Diaspora Nutrition Apr 9, 2026 36:45 In this episode of That’s So Hindu, Mat McDermott speaks with nutritionist Neha Shah (Diaspora Nutrition). They discuss the impact of Western diets on Indian immigrants, traditional Indian dietary wisdom, and practical strategies for maintaining health through culturally rooted nutrition practices.Learn more: https://www.instagram.com/diasporanutrition/ https://diasporanutrition.com/&nbs
Asana can be a gateway into the wider yoga tradition | Patrick Franco
Asana can be a gateway into the wider yoga tradition | Patrick Franco Apr 2, 2026 40:38 In this episode of That’s So Hindu, Mat McDermott talks with yoga teacher Patrick Franco discusses the importance of asana within the broader context of yoga philosophy. He explores how movement, breath, and mindfulness can be integrated to achieve the true goals of yoga, addressing misconceptions and highlighting the significance of lineage and authentic practice.Read Patrick’s article in Yoga Jo

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