The Restoration Psychology Podcast
A team of experienced counselors based in Colorado discusses psychology and its connections to everyday life, relationships, faith, culture, and common challenges. Through engaging conversations and practical insights, they break down complex topics into relatable, accessible discussions. The goal is to help listeners better understand themselves and the world around them, with a focus on clinical excellence and thoughtful care.
Episodes
Psychiatry Explained: Medication, Mental Health, and More
What comes to mind when you hear the word psychiatry? Dr. Jessica Stern joins the podcast to talk about psychiatric care and her work with body image, eating disorders, and mental health. We explore what psychiatry can look like and some of the questions people may have when considering medication.Featuring:Dr. Jessica Stern, MD - Licensed PsychiatristDr. Jessica Pae, PsyD - Licensed Psychologist
Insomnia Why You Can't Sleep and What Can Help
Why can’t you sleep, even when you’re exhausted? In this episode, we explore why sleep matters, what can contribute to insomnia, and how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help. We also unpack why some of the things we do to get more sleep might actually be making it harder.Featuring:Dr. Shaun Fossett, PhD Psychologist CandidateDr. Jessica Pae, PsyD Licensed PsychologistDr. Jaso
A Foot in Both Worlds: Mental Health and Ministry
What happens when mental health and ministry overlap? In this episode, Jason and Stacey explore what it means to have a foot in both worlds, navigating the intersection of mental health, pastoral care, faith, and church leadership. They discuss the role of pastors in supporting mental health and when professional counseling may be needed. Featuring:Dr. Jason Jones, D.Min - Church ConsultantStace
How Children Heal Through Play Therapy with Tyler Martawibawa
How can play help a child heal? In this episode, we unpack how play therapy works, why it's one of the most effective approaches for children, and how therapists use play to help kids communicate, process emotions, and grow.Featuring:Dr. Jason Jones, D.Min - Church ConsultantTyler Martawibawa, LMFT - Licensed Marriage and Family TherapistNew episodes every Tuesday.Keep up with the Restorat
Culture, Trauma, & Growth with Dr. Joey Hsiao
How do our identities, relationships, and experiences shape the way we understand ourselves? In this episode, Dr. Joey Hsiao explores multicultural identity, intercultural relationships, trauma, PTSD, and posttraumatic growth. What makes the difference between PTSD and posttraumatic growth after a traumatic experience? Featuring:Dr. Jessica Pae, PsyD - Licensed PsychologistStacey Lee, LPCC - Licen
Addictions and Codependency
Addiction can impact far more than the person struggling with it. In this episode, Chase Read explores different types of addiction, how addiction works, and the ways it can affect loved ones and family members. We’ll also look at how those close to someone with an addiction can navigate its emotional and relational impact.Featuring:Dr. Jessica Pae, PsyD - Licensed PsychologistTyler Martawibawa, L
What Women Carry with Stacey Lee
Women carry a lot. Stacey explores how therapy can help women understand and navigate the experiences, pressures, and expectations that come with different seasons of life through a biopsychosocial-spiritual lens.Featuring:Dr. Jason Jones, D.Min - Church ConsultantStacey Lee, LPCC - Licensed Professional Counselor CandidateNew episodes every Tuesday.Keep up with the Restoration Psychology newsle
The Power of Family Therapy with Tyler Martawibawa
What is family therapy, and who is it really for? In this episode, Tyler Martawibawa, LMFT, shares what led him to this work before exploring how family therapy can help strengthen relationships, navigate conflict, and support families through life's challenges. Whether you're curious about the process or wondering if it's right for your family, this conversation offers a thoughtful in
Church Consultation Pt. 2 How Restoration Can Help
Churches don't have to wait for a crisis to seek support. In this episode, discover how church consultation equips pastors and leadership teams with practical tools to strengthen their church, navigate difficult seasons, and build a healthier ministry.Church Consultation can help with:LeadershipLeadership DevelopmentStrategic PlanningOrganizational DevelopmentChurch HealthCulture Transformatio
Church Consultation Pt. 1 When Church Hurts
Every church faces challenges—but when do those challenges point to a deeper problem? The Restoration Psychology Church Consultation Team discusses unhealthy church culture, church hurt, leadership struggles, and why many churches wait too long to seek help. Discover how church consultation can foster healing, strengthen leadership, and build healthier churches.Featuring:Dr. Jessica Pae, PsyD - L
Special Series Introduction: The Heart of Church Consultation
Introducing our Church Consultation Series. Dr. Jessica Pae and Jason Jones share the heart behind these conversations on church health, church hurt, pastoral leadership, and healing. Tune in to the first full episode. Featuring:Dr. Jessica Pae, PsyD - Licensed PsychologistDr. Jason Jones, D.Min - Church ConsultantNew episodes every Tuesday.Keep up with the Restoration Psychology newsletter—si
Theater, Scholar, & EMDR with Dr. Michell Temple
What makes EMDR therapy one of the most researched approaches for trauma treatment today? Dr. Michell Temple joins Jason and Dr. Jessica Pae to discuss trauma therapy, mental health, women in leadership, and the surprising connection between counseling and acting. Featuring:Dr. Jessica Pae, PsyD - Licensed PsychologistDr. Jason Jones, D.Min - Church ConsultantDr. Michell Temple, PhD - Licensed
Bridging the Gap Between Psychology and Theology
Join Jason, Dr. Jessica Pae, Stacey, and Tyler as they explore the intersection of psychology and theology. Through honest conversation, they share how their experiences in counseling, ministry, and everyday life have shaped the way they think about faith, mental health, and the human experience.Whether you're a person of faith, you're questioning what you believe, or simply curious about
Creating the Space She Once Needed with Dr. Jessica Pae
Join Jason and Leah as they sit down with Dr. Jessica Pae, founder of Restoration Psychology, to discuss the importance of representation. Dr. Pae shares her journey of navigating cultural identity, diversity, and the lack of representation she experienced as an Asian American psychologist—and how those experiences shaped her vision for creating a more inclusive counseling space. Featuring:Dr. Je
Why this Podcast and Why it Matters?
In our first episode, meet the voices behind the RP Podcast as we share our vision, our personalities, and why these conversations matter. From Enneagram numbers to mental health hot takes, get to know the people behind Restoration Psychology and what’s ahead.Featuring:Dr. Jessica Pae, PsyD - Licensed PsychologistDr. Jason Jones, D.Min - Church ConsultantTyler Martawibawa, LMFT - Licensed Mar
The Restoration Psychology Podcast Trailer | New Episodes Every Tuesday
Welcome to the Restoration Psychology Podcast—a space where mental health, relationships, faith, culture, and the human experience come together. Beyond the therapy room, we created the Restoration Psychology Podcast as a space to continue meaningful conversations about the things that shape our lives. From mental health and relationships to cultural identity, family dynamics, therapy, and faith,
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