SEEN
SEEN is a podcast by Bryn Daylor that invites listeners to explore their inner gifts and magic. It aims to empower people to embrace their full potential and stop hiding in plain sight. The show encourages personal growth and self-discovery, with a message that everyone is powerful beyond measure. It is tied to Bryn Daylor's Substack newsletter.
Episodes
39: I went to a writing retreat with Elizabeth Gilbert. Here's what I learned.
“What if the most beautiful thing you ever create isn't a book, a business, or a body of work? What if it's a life you actually love living?”I went to Elizabeth Gilbert’s writer’s retreat expecting to become a better writer. Instead, I left questioning my entire relationship with ambition, creativity, and the pursuit of greatness. In this episode, I’m sharing five profound lessons from our magical
38: I got 0 sales (and maybe that was the point)
“Being guided towards something doesn’t mean you’re being promised the outcome you imagined.”This has never happened to me before: I launched one of my favorite programs and got zero sales. In this episode, I’m pulling back the curtain on the very human experience of what happened next, why I’m starting to see failure as divine redirection, and what it looks like to trust the creative process when
37: the art of saying no
“You cannot create the life you want while constantly overriding the author. And that is you.”What if the real work isn’t learning how to say no...but learning how to be with what happens after you do?In this episode, I’m unpacking my own relationship with no: the places I’ve overridden it, how it’s been showing up in my body, and what happened when I finally changed my mind about something I’d al
36: how to share vulnerably without airing your dirty laundry
The Writer’s Rebellion is open.An 8-week writer’s immersion for the woman who wants to touch the edges of her creativity and become someone new in the process.Join here 🥀“The goal isn’t to tell the internet everything about you. The goal is that when you do choose to speak, we can tell there is an actual human behind it.” — Bryn DaylorHow do you share vulnerably without feeling like you’re standin
35: how to go effortlessly viral
“The internet doesn’t need more content. It needs more of the contents of your soul.” — Bryn DaylorIn this episode of the SEEN Podcast, Bryn breaks down why her work has been going effortlessly viral...and why it has almost nothing to do with trends, algorithms, or trying to make something “perform.”This is a conversation about making art that actually feels like you, creating from what’s most ali
34: the courage to change your mind
“Changing your mind doesn’t mean you got it wrong. Sometimes it means you’ve finally gotten honest enough to choose again.” — Bryn DaylorIn this episode of the SEEN Podcast, Bryn explores what happens when you’ve worked so hard to build something only to realize… this isn’t actually what I want anymore.From relationships to careers to creative work, this is a conversation about telling yourself th
33: when a woman stops asking for permission
“Your dreams are the curriculum. The art is the classroom. And you are one of the things being created.” — Bryn DaylorIn this episode of the SEEN Podcast, Bryn explores what it means to become a sovereign creator. Aka a woman who creates from her own authority instead of letting algorithms, expectations, fear, or other people’s opinions dictate what she makes.This conversation is ultimately about
32: how to show up online when you’re in a messy, pivot season
"You don’t have to figure out your next season and then start showing up. Showing up might be how you discover it." — Bryn DaylorIn this episode of the SEEN Podcast, Bryn talks about what it looks like to keep showing up when you’re evolving in real time. She shares how to navigate creative stagnancy, career pivots, changing your mind, and the discomfort of being witnessed before you have everythi
31: the beliefs I had to lose to become free
"Freedom isn't found by collecting more information. Sometimes it's found by letting go of what you thought was true." — Bryn DaylorIn this episode of the SEEN Podcast, Bryn shares ten beliefs she's had to unlearn over the last decade of building a creative life and business. From creativity and confidence to healing, money, and success, this is an invitation to question the stories you've inherit
30: the rule of 62 (you're probably closer than you think)
"There is a confidence you cannot acquire through mindset work. You have to earn it by completing what you started." — Bryn DaylorIn this episode of the SEEN Podcast, Bryn explores why completion is one of the greatest confidence builders we have. She shares the Rule of 62...a powerful reminder that your breakthrough may be much closer than you think...and why the real reward isn't just the art yo
29: that b***h, resistance (& why you need to befriend her)
“Maybe you don’t need to rediscover your passion. Maybe you just need to plug back in.” — Bryn DaylorIn this episode of the SEEN Podcast, Bryn shares what happened when her passionate love affair with writing went quiet. She explores resistance, the seven-year itch, and why the next level of creativity might require showing up even when you don’t feel inspired.Takeaways- Resistance doesn’t mean so
28: taking BIG creative risks with Alexa Davis
"Tell people your dreams and be ruthless about bringing them to life. Even if it's just for the thrill of it." — Bryn DaylorIn this episode Bryn is joined by her dear friend and fellow creative Alexa Davis— the woman behind Kismet, an immersive storytelling and art show they co-created and produced in Austin. This is the behind the scenes of what happens when a woman says I have an idea out loud,
27: the uncoachable woman
"Being uncoachable isn't a flaw. It's a sign you're getting your power back." — Bryn Daylor In this episode Bryn is naming something she's been watching unfold in the coaching industry and in her own community. Women are burned out, skeptical, and done handing their power to the next person who promises to fix them. And she thinks that's exactly right. This episode is a reclamation of your own aut
26: blowing up our lives, baby prep & being 30
In this episode Bryn is joined by her best friend and the woman who married her in Switzerland, Samantha Bove. It's equal parts life update, love story, and unfiltered conversation between two women in the middle of the most expansive seasons of their lives.Takeaways:- What it actually feels like to settle down after years of nomading & and how you know when you've found home- Why Sam ditched her
25: how to be a slut for synchronicity
Join SEEN Society here."Faith must precede the demonstration." — Florence Scovel ShinnIn this episode Bryn gets into one of her favorite topics: synchronicity, God winks, and why the universe has been leaving you breadcrumbs all along. She also tells the story of her future daughter. And you're going to want to stay for that one.Takeaways:- What a God wink actually is and why coincidence is just t
24: stop trying to be seen (start seeing instead)
Join the SEEN Society here. 🕯️"The depth at which you can be seen is the depth at which you can see." — Bryn DaylorIn this episode, Bryn flips the entire premise of the SEEN Podcast on its head. What if the thing you're starving for is actually a muscle you build by learning to see?Takeaways- The desire to be seen is real and it's only half the equation- The mirror law: you can only be met as deep
23: your hustle's not toxic with Ash McDonald
"You have the life you're willing to put up with." - Ash McDonaldIn this episode of the SEEN Podcast, Bryn sits down with entrepreneur therapist Ash McDonald to call out the cultural shame around ambition and what anti-hustle culture got dangerously wrong.Ash makes the case that women have spent years trying to heal themselves out of the very traits that built their lives...and how that pattern is
22: 6 things I do when I'm in a creative rut
Trust Fund Baby is OPEN: Join Here 😇"You're not empty. The energy is stuck." - Bryn DaylorIn this episode of the SEEN Podcast, Bryn shares the 6 tools she actually uses when she's in a creative rut.From screaming Noah Kahan in the car to having sex to talking to God on a walk — these are the unsexy, deeply effective practices that get her writing again every single time.This conversation isn't abo
21: confession: I’m a trust fund baby
Trust Fund Baby is OPEN: Join Here 😇"The more I stopped micromanaging God, the more my life got funded by magic." - Bryn DaylorIn this episode of the SEEN Podcast, Bryn comes clean: she's a trust fund baby. Just not the kind you're thinking. She unpacks a lifetime of white-knuckling… the marriage she gripped, the CEO role she turned down, the homes and friendships she clamped down on, and what fin
20: every woman needs a hoe phase (not with men though)
"You can’t choose well until you fully know what it’s like to choose badly." - Bryn DaylorIn this episode of the SEEN Podcast, Bryn gets into the hoe phase (yes, that one) but then flips the concept on its head. After asking herself what a hoe phase even looks like as a married woman, she lands on something she wasn't expecting: her career. From 3rd grade teacher to gym owner to meal delivery com
19: the universe loves a messy b*tch
"You don't have to be perfect to be magnetic. You have to be honest. And honest, most of the time, looks a lot like messy." - Bryn DaylorIn this episode of the SEEN Podcast, Bryn opens with the moment she blacked out (twice!) on stage in front of sixty people while telling the story of her dog Wags and the love they shared. What she expected: shame, pity, an audience that pulled back. What actuall
18: how to be a magnet for extraordinary (whether you are single or in a relationship)
"You don't have to earn the right to be fully seen. Being fully seen is how everything you want arrives." - Bryn DaylorIn this episode of the SEEN Podcast, Bryn introduces the UNMISSABLE method: not a dating strategy, not a manifestation hack, but a way of becoming so fully yourself that the right love has somewhere to land. She breaks down the three pillars of Frequency, Visibility, and Divinity,
17: when your dream doesn't work: the truth nobody talks about
🌹Free creative resources to wake up your muse"Your creative dream is going to ask you to be the most delusional, committed version of yourself. Be that." - Bryn DaylorIn this episode of the SEEN Podcast, Bryn gets honest about the part of creative work that nobody talks about — the flop. The launch that doesn't land the way you pictured. The book, the podcast, the business that doesn't take off th
16: from numb to turned on: what nobody taught us about desire
"You have to be so lit up by your own desire that the right people, opportunities, and love can actually find you." — Bryn DaylorIn this episode of the SEEN Podcast, Bryn gets honest about one of her biggest edges: embodying her full erotic self. Bryn unpacks her Erotic Blueprint, introduces the Bad Bunny archetype, and makes the case that turn on is a portal. One that doesn't have to be sexual at
15: the dangerous prayer that costs you everything (but gives you more)
“Instead of praying for what you want, I want you to start praying that you can hold it when it arrives.” - Bryn DaylorIn this episode of the SEEN podcast, Bryn introduces the concept of a "dangerous prayer"—something her right-hand woman named but that Bryn realizes she's been praying her whole life. She shares the story of setting an intention before an event, only to spend the night at an emerg
14: how to receive from your man (even when it's terrifying)
🌹Sign up for the Mating Call Live Masterclass on 4/22! Join here: https://bryndaylor.co/mating-callIn this episode of the SEEN podcast, Bryn opens up about one of the hardest places to be seen: money. She shares the story of a difficult business week when she wanted something she couldn’t afford, and how her partner Eli's response taught her about receiving love. Bryn explores why creating space f
13: real story: how getting messy led Whitney to the love of her life
🌹Sign up for the Mating Call Live Masterclass! Join here: https://bryndaylor.co/mating-callIn this episode of the SEEN podcast, Bryn interviews Whitney about her unexpected love story. When Whitney first came to work with Bryn, it wasn't about dating. She wanted help with creativity for her business. But when she started expressing herself more authentically in the world, something completely diff
12: how to be truly seen by your girlfriends
“I didn’t need to learn how to make friends. I needed to learn how to stop hiding from them.” - Bryn DaylorIn this episode of the SEEN podcast, Bryn gets raw about the messy truth of female friendship — the wounding we’ve caused and carried, and how most of us learned to be likeable instead of known. From writing a brutal breakup letter to a friend in elementary school to finally collapsing at her
11: we've been scammed by the healing industry
"Getting stuck in healing work is just another expensive version of hiding." - Bryn DaylorIn this episode of the SEEN podcast, Bryn shares her healing journey and the uncomfortable realization that led her to question everything. From a confronting encounter with a well-known men’s coach at a festival to the collective lies we’ve absorbed about what healing is supposed to look like, she explores t
10: the paradox of being seen
“The goal was never visibility. The goal was always freedom from needing it.” -Bryn DaylorIn this episode of the SEEN podcast, Bryn explores the unexpected paradox of visibility and the three stages most of us move through on the path to true freedom. She shares a raw moment from a festival where a stranger’s observation shifted her entire perspective on what it means to be seen.Takeaways- The thr
09: being seen in love: BTS of our Swiss elopement ft. Eli Facenda
Being Seen in Love: BTS of Our Swiss Elopement ft. Eli Facenda"Underneath all of that fear was just an extraordinary amount of love that wanted to surface. We were literally reaching a new limit in how much love we could hold at once." – Eli FacendaIn this episode, Bryn is joined by her husband Eli Facenda to tell the full story of their Swiss elopement. From planning a big Italian wedding and scr
08: how to let go of playing small
“Aim higher, because even if you miss, which you probably will, you’ll still hit your target.”In this episode of the SEEN Podcast, Bryn explores what it actually takes to stop playing small.She shares the moment she finally signed up for an improv class after talking about it for nearly a year, and how that one decision led to a storytelling class that changed the trajectory of her creative life.T
07: why being seen requires your inner b*tch
“Your job, throughout your entire life, is to disappoint as many people as it takes to avoid disappointing yourself.” — Glennon DoyleIn this episode of the SEEN Podcast, Bryn unpacks the part no one warns you about when it comes to visibility.Most women say they want to be seen. Very few are willing to be misunderstood.But being seen requires the willingness to be misunderstood and to disappoint.
06: when creating makes you feel like a fraud
“If you don’t feel like a fraud at some point, you probably haven’t touched the real dream yet.” — Bryn DaylorIn this episode of the SEEN Podcast, Bryn takes you inside the beginning of her book journey: a lifelong dream suddenly becoming real.And then immediately being hit with the question, “Who the f**k do I think I am to create this?”If you’ve been wanting to start the book, the podcast, the S
05: being seen feels terrifying until this changes
🥀 The Writer’s Rebellion closes Sunday 2/22! Join here: https://bryndaylor.co/rebel“Being seen isn’t scary. Being seen without safety is.” — Bryn DaylorIn this episode of the SEEN Podcast, Bryn is diving into why visibility feels so triggering for so many women… even when they want to share their story, grow their platform, or finally use their voice.Because the truth is: most women aren’t afraid
04: why nothing feels like enough until you create
🥀 The Writer’s Rebellion is officially open! Join here: https://bryndaylor.co/rebel “The hollow feeling isn’t a problem to solve. It’s unexpressed life force asking to move.” — Bryn DaylorIn this episode of the SEEN Podcast, Bryn is talking about a feeling so many women quietly carry… even when their life looks “good” on paper.The career. The relationship. The routines. The healing work. The self-
03: how to go after what you really f*cking want
"Dreaming is a sign that you feel safe.” — Bryn DaylorIn this episode of the SEEN Podcast, Bryn is talking directly to you about dreams. The ones you’ve tucked away, talked yourself out of, or told yourself were “too much.” She shares her own journey of self-discovery and what it really takes to claim a dream without knowing exactly how it will unfold.This conversation is about the vulnerability o
02: my biggest career regret
"You cannot hear yourself begin to whisper when there is the carrot that you’ve always wanted dangling right in front of you." - Bryn DaylorIn this episode of the SEEN Podcast, Bryn explores the quiet hunger for significance. The kind that often disguises itself as ambition, entrepreneurship, and the drive to do more, be more, prove more. She shares pieces of her own journey chasing success and va
01: what hiding in plain sight taught me
"Being seen is the precursor to an extraordinary life" - Bryn DaylorIn this episode of the SEEN Podcast, Bryn is talking directly to you about the parts of ourselves we hide in order to be loved. She shares her own story, where she lost herself, the patterns she kept repeating in relationships, and the moment she realized how deeply she wanted to be seen.This conversation isn’t about having it all
SEEN - The Trailer
SEEN is for you if you know you’re meant for more and you’re done hiding. Hosted by Bryn Daylor, this podcast is an invitation to tell the truth of your life, reclaim your creative voice, and choose visibility even when it’s scary. Real stories, big-sis advice, and the reminder that everything you want lives on the other side of being seen.Let's connect, babe. Be sure to follow me on Instagram for
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