Soul Talks With Bill & Kristi Gaultiere
Soul Talks with Bill & Kristi Gaultiere is a podcast about nurturing your soul and thriving with Jesus in life, love, and leadership. Hosted by two Doctors of Psychology, it offers practical help for those who are busy and feeling spiritually neglected. The show is sponsored by Soul Shepherding, a nonprofit ministry supporting pastors, leaders, and others who serve the Lord.
Episodes
Jesus for the Anxious (Conversation with Melissa Fisher)
Many Christians have learned it's wrong or sinful to be anxious. This often leads them to deny their emotions — only making their struggles worse. What if we allowed anxiety to draw us closer to Jesus instead of pushing us farther away?
Join us for this episode of Soul Talks as Kristi talks with Melissa Fisher — licensed mental health counselor and author of the new book, Jesus for the Anxious: 8
Faith When Life Falls Apart (Conversation with Kristi's sisters) Part 2
All of us know that pain and suffering are part of life — Jesus himself promises as much (John 16:33). But that doesn't make it easier when health struggles, relational loss, or other crises come knocking at our door uninvited and unexpected. What does it look like to have faith when life falls apart?
Tune in for this episode of Soul Talks as Kristi and her sisters discuss finding God in the midst
Family and Spiritual Formation (Conversation with Kristi’s Sisters) Part 1
Before you ever opened the Bible or stepped into a church, the way that you see and relate to God was already taking shape. That's because family formation plays a foundational role in spiritual formation. How do we reconcile the harmful with the helpful as we desire to grow in our relationship with God and others?
Join us for this episode of Soul Talks as Kristi has a special conversation with he
Bible in Song: God's Project of Love (Conversation with Xander Stok) Part 2
There are moments when all of us have experienced Scripture as boring or lifeless. But what if we approached the Bible as part of an intimate and interactive relationship with Jesus? Thankfully, God's Word is more than a book to study — it's an invitation to join the love song that our tender Father is singing over you and all of Creation.
Tune in for this episode of Soul Talks as Bill and Kristi
How a Rock Musician Overcame Depression and Addiction (Conversation with Xander Stok) Part 1
All of us have experienced struggles that seem impossible to overcome. From wrestling with sin to battling a mental health disorder to losing faith altogether — there are times when life itself feels hopeless. Yet it's often at our lowest when Jesus seems to draw the nearest. It's there that he sets us free by awakening us to the depths of the Father's heart.```
Join us for this episode of Soul Ta
Beyond Average Faith Into Deeper Trust and Joy (Conversation with Tim Timmons)
It might seem like being a "good Christian" and "working hard for God" is all that's available when it comes to following Christ. Yet eventually, most of us run into struggles, questions, or doubts that leave us needing to untangle ourselves from a faith that once felt solid. What does it look like to live a better life with Jesus?Tune in for this episode of Soul Talks as Bill and Kristi have a co
When You Need Deeper Rest - Listening to the Warning Signs (Rest #3)
Those of us who have a zeal for serving God often don't realize we're susceptible to running too hard for too long. We might not see our need for rest until we're weary, exhausted, or overwhelmed. Whether you're burned out or simply desiring a sacred season of renewal — all of us need extended times of rest for healing, discernment, and deeper intimacy with Jesus.
Join us for this episode of Soul
Sabbath - The Spiritual Blessing We Don't Know How to Receive (Rest #2)
Sabbath rest is a gift that's talked about all over Scripture. Yet, we often interpret what God intended to be a blessing as a burden instead. Let's be honest: the idea of setting aside work to embrace a day of rest might feel unnecessary, intimidating, unattainable, legalistic, or just plain boring.Tune in for this episode of Soul Talks as Bill and Kristi unpack the biblical heartbeat of the Sabb
Why Your Soul Needs Rest More Than a Vacation (Rest #1)
All of us long to experience the renewal of deep, soul-nourishing rest. Trying to rest through entertainment or "zoning out" often leaves us feeling more restless than before. Even some vacations are not truly restful. What does it look like to genuinely recover and recharge in body, mind, and spirit?
Join us for this episode of Soul Talks as Bill and Kristi teach us how to take a real rest with
Forgiveness That Heals Your Soul — Forgive and Be Free, Part 3
Nobody wants to be in the position of needing to forgive another person for harming them. It's unsettling to feel angry or to realize we hurt someone. It’s worth the effort because forgiveness brings healing to us and others.
Tune in for this episode of Soul Talks as Bill and Kristi talk about the "hidden blessing" of forgiveness. Learning to prayerfully walk through the process of forgiving oth
What Forgiveness Is (and Is Not) — Forgive and Be Free, Part 2
Many of us have learned that forgiveness includes minimizing hurt or making superficial reconciliation. These misunderstandings hinder us from stepping into the freedom we long for. Yet the Bible paints a more holistic picture of forgiveness that helps us trust Jesus with our emotions and follow him into relational wisdom.
Join us for this episode of Soul Talks as Bill and Kristi bring helpful cl
Why Forgiveness Is So Hard (And So Important) — Forgive and Be Free, Part 1
Forgiving those who have wronged us is one of the most challenging things to do in apprenticeship to Jesus. It’s tempting to rush into surface-level forgiveness in effort to be a “good Christian.” Yet authentic forgiveness requires that we get into our hearts. Often it includes walking through a process of addressing uncomfortable emotions and relational conflict.
Tune in for this episode of Soul
Balancing Self Care and Love for Others (Mental Health Detox #5)
God designed us to flourish in “love one another” relationships. That’s why it’s impossible to cultivate mental health in isolation. Yet all of us know that relationships can be a complicated blessing, with the temptation to keep our hearts hidden or take too much responsibility for others.
Join us for this episode of Soul Talks as Bill and Kristi discuss how to navigate caring for others while al
Decluttering Your Soul With Quiet Prayer (Mental Health Detox, Part 4)
Do you ever feel bombarded by noise, screens, or crowds? It can be impossible to go anywhere without “clutter” running in the background and building up in our souls. Sadly, living in a constant state of stimulation damages our mental health and makes us feel disconnected from God’s loving presence.
Join us for this episode of Soul Talks as Bill and Kristi break down how to recenter your soul in
Purifying Your Heart by Watching and Praying (Mental Health Detox #3)
It's impossible to be loving and healthy like Jesus without a heart that's fully surrendered to the Lord. Yet, we often try to "fix" ourselves, slipping into behavior modification rather than genuine transformation of our whole self. Thankfully, we can learn to cultivate healthy heart habits that trust God to care for us and partner with him to will good for others.
Tune in for this episode of Sou
Detoxing Your Body With Empathy (Mental Health Detox #2)
Have you ever felt exhausted without knowing why? Factors like internalized stress, relational conflict, unrealized grief, and suppressed emotions all get stored in our bodies to weigh us down and wear us out. Because physical health affects both our mental and spiritual well-being, an important part of apprenticeship to Jesus is learning to care for our bodies.
Join us for this episode of Soul T
Washing Your Mind With Truth (Mental Health Detox #1)
All of us experience unhealthy "toxins" that shape our thinking and ultimately affect our mental health and apprenticeship to Jesus. These toxins seem to come from everywhere— culture and the media, internalized lies from childhood, misguided theological beliefs, and the effects of sin. To flourish in Jesus' peace means learning to appreciate and focus on what God defines as true, pure, lovely, an
A Christian Approach to Recovery From Porn Addiction
All of us have experienced getting "stuck" when it comes to sin and struggles. It's disheartening when we so desperately desire freedom but keep falling into the same traps. Is there anything you can do when trying harder doesn't lead to the transformation you're longing to experience?
Join us for this episode of Soul Talks as Bill shares how he helped a Christian leader overcome a porn addiction
Heaven Is Your Home (Jesus Welcomes You into His Father's House)
Most of us would say that heaven is good and a place we'll be glad to make our eternal home. But often there's a gap between our beliefs and the emotions we experience in our bodies. Natural survival instincts sometimes make factors like the fear of death or letting go of control keep us from fully embracing the hopeful anticipation of heaven.
Tune in for this episode of Soul Talks as Bill and Kr
Returning to Harmony After a Conflict With a Loved One
You’ve likely experienced the messiness that comes with conflict in close relationships. All of us are human — meaning we each have unique hurts, emotions, needs, and perceptions that we bring to difficult conversations. It’s tempting to hide our hearts from each other for the sake of “moving on.” Yet this misguided attempt to protect the relationships that matter most only creates a distance that
The Beauty and Blessing of Giving Yourself for Others (Taking Heart From Jesus on the Cross)
All of us experience times when the same grace that flows through us to others is hard to grasp for ourselves. Sadly our thoughts often slander us the same way religious bullies insulted Jesus: “You saved others but you can't save yourself” (Matthew 27:42 paraphrased). Thankfully we don't have to drown in shame — we can take heart from Jesus on the cross as he leads us into deeper experiences of g
Empathy Practices to Care for Your Soul (Mental Health Insights #3)
You love the people around you and desire to support them — but your soul is also drained. It's common for those of us who are tender-hearted, sensitive, and attuned to others' needs to struggle with compassion fatigue. Thankfully we can learn to steward the gift of empathy Jesus has given us by setting boundaries and practicing soul care.
Join us for this episode of Soul Talks for part three of
How Empathy Heals Our Emotions (Mental Health Insights #2)
It's painful and overwhelming when stress, hurt, or trauma triggers us emotionally and affects our well-being. Often this leads us to pull away — judging our emotions, hiding our needs, and distancing ourselves from others. Sadly this keeps us from the empathy we desperately need to heal and recover.
Join us for this episode of Soul Talks for part two of a message Bill and Kristi shared at the Ame
How Empathy Helps Us Become Like Jesus (Mental Health Insights #1)
Many of us grew up in an empathy desert and missed out on being seen, known, and loved. Sadly, a lack of being understood and accepted often unintentionally creates emotional distance in our churches, friendships, and even our relationship with God. We might fail to realize that we can’t become more loving and healthy like Jesus without the grace of empathy.
Tune in for this episode of Soul Talks
How a Retreat Can Transform Your Faith (Conversation with Ron Thompson)
The demands of life and ministry have taught most of us to prioritize doing over being. Yet eventually we realize that “trying harder” doesn’t satisfy our deepest longing for a flourishing relationship with Jesus. Thankfully the Good Shepherd meets us at “the end of ourselves” and invites us into spacious places of renewal.
Join us for this episode of Soul Talks as Kristi talks to Ron Thompson, a
The Joy of the Cross for Jesus and You
Let’s be honest — we’re not always naturally drawn toward the suffering of Jesus and his death on the cross. Yet all of us know the experience of struggling through hardship, loss, and distress. Where can we turn to find comfort and strength when we feel crushed underneath the weight of spiritual wrestling, emotional turmoil, or physical pain?Join us for this episode of Soul Talks as Bill and Kri
On the Cross Jesus Bows His Head to Kiss You
All of us long to know with confidence the love and forgiveness that Jesus poured out at the cross. Yet we remain distant from this deeper experience of grace when we lose touch with our bottomless need for Christ or become paralyzed by shame. Thankfully Jesus doesn’t beat us over the head with the cross — he gently woos us back with his unfailing mercy.Tune in for this episode of Soul Talks as Bi
Enjoying Life Without Lack (Dallas Willard's Best Teachings #6)
Dallas Willard taught us that Jesus offers us a life without lack in the Kingdom of God. But what do we do when experiencing the real pain of unmet needs, unhealed wounds, and unanswered prayers? You can learn to pause and pray — bringing your distresses and desires to Jesus to cultivate a peace and rest that’s rooted in his gentle love, wise leadership, and fierce faithfulness.Join us for this ep
Do Your Best. But Don't Trust Your Best--Trust God (Dallas Willard's Best Teachings #5)
It’s true that our best efforts are good and effective — we are beautifully and wonderfully created by God, after all. Yet it’s easy to slip into self-reliance and try to “make things happen” in our own strength. Instead, we can learn to keep watch with Jesus as we work, joining God’s presence and activity all around us.Tune in for this episode of Soul Talks as Bill and Kristi share how learning t
Don't Try--Train (Dallas Willard's Best Teachings #4)
How do we heal, grow, and change as apprentices of Jesus? Many of us have subscribed to the traditional Christian approach of “trying harder” to “believe and do what’s right,” only to find ourselves stuck and discouraged. Thankfully the vision Jesus casts for transformation shows us a different path forward.Join us for this episode of Soul Talks as Bill and Kristi share how Dallas Willard’s mantra
Grace is Opposed to Earning--Not Effort (Dallas Willard's Best Teachings #3)
Grace is central to our faith yet its meaning is often confused. Mixed messages can leave us in a tug-of-war between “doing nothing” and “trying harder” to earn God's favor. What is grace actually and how does it affect our daily apprenticeship to Jesus?Tune in for this episode of Soul Talks as Bill and Kristi unpack what they’ve learned about grace from Dallas Willard. Discover how grace can go b
The Kingdom of the Heavens is Open (Dallas Willard's Best Teachings #2)
God is with us always — not only in “big” or “spiritual” moments but also during the ordinary challenges of day-to-day life. Yet it’s tempting to think we’re alone when experiencing stress at work, emotional hurt, or relational challenges. How can we become more aware of Jesus’ presence and live a God-saturated life?Join us for this episode of Soul Talks as Bill and Kristi discuss a transformation
Dallas Willard's 3 Steps to Change Your Prayer Life (Dallas Willard's Best Teachings #1)
If prayer is so foundational to our relationship with Jesus, why do many of us find it so challenging? Maybe you’ve experienced practicing prayer as dutiful — something you do only because you’re “supposed to.” Perhaps you feel discouraged, disoriented, and unsure if talking to God really makes a difference at all.Tune in for this updated episode of Soul Talks as Bill and Kristi reflect on the te
When Being a Better Person Feels Out of Reach
Praying to become more like Jesus can seem out of reach or surface feelings of shame. Yet growing in Christlikeness is a lifelong journey that includes highs and lows, consolations and desolations, and a range of feelings. Regardless of your current spiritual terrain or emotional challenges, your life can become a school for training with Jesus.Join us for this episode of Soul Talks as Bill and K
Rejoice in the Greatest Gift
Let’s face it — the chaos of travel, family gatherings, and exchanging presents can cause us to forget the miracle of Christmas. It’s easy to become numb or distracted from the treasure of Jesus. Meditating on Scripture helps us reorient ourselves to the surprising arrival of Immanuel and the stunning reality of his everlasting kingdom.Tune in for this episode of Soul Talks as Kristi unpackages th
Drawing on Your Inner Storehouse of Love and Peace
All of us long to know Jesus’ presence with us as we go about each day. Imagine sharing unbroken intimacy with the Good Shepherd during every mundane moment, challenging circumstance, and distressing emotion you experience. The good news is that Jesus desires to be with you always in the secret place of your innermost soul.Join us for this episode of Soul Talks as Bill and Kristi draw you into the
"I'm a Basket of Emotions!" (Bill Helps Kristi Find the Flowers in Her Basket)
Do you struggle to share your "big" emotions with God and others? Many of us are tempted to hide our feelings because we fear being "too much" or feel ashamed at some of the attitudes that lie underneath our hurts. Yet this keeps us from receiving the grace that all of our souls desperately need. Tune in for this episode of Soul Talks as Bill listens to Kristi with empathy and helps her see how he
Interpreting Your Dreams - A Surprisingly Easy and Helpful Method
Most of us experience our dreams as a collection of random events that leave us feeling confused or distressed. But what if your dreams were more than something to brush off? Inviting the Spirit of Jesus into your dreams can spark deep conversation with him and lead to emotional health. Join us for this episode of Soul Talks as Bill and Kristi model a surprisingly easy and helpful method for disce
Surprising Joy for Families at Christmastime (Conversation with Kristi and Briana)
The birth of Jesus changed history forever, yet it might not feel very personal in your heart. Let's be honest — it's easy for Advent to become white noise. Thankfully you can have a fresh experience with Jesus when you enter the story through the eyes of a "soul friend" like Mary, Elizabeth, or even one of the animals!Tune in for this episode of Soul Talks as Kristi and Briana talk about becoming
How to Root Deeper in God's Love through Empathy Scriptures
What comes to mind when you think of God's posture toward you? All of us long to know for certain that Abba looks at us with eyes of love, but it's easy to project our own judgment and rejection onto his heart for us. Yet Jesus reconciles the love of God to us through his empathy and desires that we become familiar with his loving gaze of delight.Join us for this episode of Soul Talks as Bill and
Relying on Love to Protect You From Self-Criticism
You might be familiar with self-criticism that says, "Do better. Try harder. Stop making mistakes!" Listening to critical self-talk for too long can tempt us to react under pressure or retreat in shame. Thankfully God's voice of love sings a different song over us — the Lord desires to protect us from ruthless self-criticism.Tune in for this episode of Soul Talks as Bill and Kristi share how you c
Parenting with Empathy and Faith (Conversation with Briana)
Parents have an amazing opportunity to reflect the nature of God to their children. Yet the thought of shaping the way our kids come to see and know him sometimes feels like an overwhelming responsibility. How could anybody represent what our loving Papa is like? Thankfully Jesus redeems our mistakes, helps us in our weakness, and teaches us to support our children through empathy. Join us for th
Growing Through Empathy Challenges in Parenting
Those of us with children understand there is no parenting blueprint or path to “get it right” all the time. This can lead us to shy away from offering empathy as we become afraid of enabling poor behavior or stealing opportunities for them to build resilience. Yet it’s empathy — even imperfect empathy — that empowers us to help our children through grace and truth. Tune in for this episode of So
The Power of Empathy in Parenting (Conversation with Briana)
Empathy is valuable in all our relationships, but it's especially important when it comes to raising children. All of us long for our kids to love Jesus and fulfill his unique purposes for them. How can we help them get there? Empathy helps our children become secure and confident as they pursue Jesus and fullness of life in him.Join us for this episode of Soul Talks as Kristi talks with her daugh
Landscapes of the Soul (Conversation with Cyd & Geoff Holsclaw)
All of us are quick learners when it comes to fear and trauma, and because of this, have developed strategies to survive the landscapes of our childhood. Some of us anxiously protect our relationships while others avoid connection and become self-reliant. Thankfully you can follow the Good Shepherd into a new landscape — the pasture of secure attachment. Tune in for this episode of Soul Talks as B
Praying the Parables of Jesus (Conversation With Steve Macchia)
All of us long to open the Bible and have a meaningful conversation with Jesus. But learning to be with God through his Word feels more challenging than ever in a fast-paced world where answers are always at our fingertips. Thankfully there are tested-and-true spiritual disciplines that can help us slow down and soak up the grace-filled words of Scripture.Join us for this episode of Soul Talks as
Being a Safe Person, Not a Savior
You listen to people's hurts and needs and feel genuine compassion for them. Yet giving too much empathy to others drains you and creates a deficit in your own soul. Thankfully, you can learn how to trust Jesus when helping others instead of trying too hard to be Jesus for them.Join us for this episode of Soul Talks as Bill and Kristi teach how to let go of codependent patterns and offer healthy a
How Empathy Supports Intimacy With Jesus
All of us long to have a flourishing relationship with Jesus — experiencing his bottomless love for us as we walk through life with him. Yet it's easy to get discouraged when going deeper with Christ doesn't look or feel like we assumed it would. Thankfully you can learn the ways of authentic intimacy through empathy practices with God and others. Tune in for this episode of Soul Talks as Bill and
The Gift of Mirror Neurons
It's easy to think that some people are empathetic while others are not. And it's true that empathy comes more instinctively to some than others. But did you know that Jesus created your brain for empathy? This means that all of us naturally long to share the experience of being seen and known by God and each other.Join us for this episode of Soul Talks as Bill and Kristi discuss the gift of mirro
You Were Made for Deeper Love
Research shows that only 36% of people can identify their emotions as they're experiencing them. Yet learning to feel and share authentically is the path to closeness and connection. This means your emotions and experiences (even the painful ones) are actually invitations to be deeply loved by God and others. Tune in for this episode of Soul Talks to celebrate the launch of Bill and Kristi's new b
Does Empathy Reinforce Sin?
Some Christians are skeptical about empathy, mistakenly assuming that it coddles others and reinforces sinful behavior. Yet genuine empathy (even when we sin) helps us understand our struggles and strengthens us to grow in Christlikeness. Thankfully, loving and healthy empathy is modeled all over the Bible and not only comforts us but leads us toward truth and responsibility.Join us for this episo
From Detached to Deeply Loved
Many people are "thinkers" and "doers" whose natural tendency is to analyze their emotions and those of others. It's certainly true that reason and action are valuable parts of being human. But getting stuck in your head leaves you detached and lonely. Thankfully you can learn to feel and heal with Jesus and others.Tune in for this episode of Soul Talks as Bill and Kristi affirm the importance of
From "Too Sensitive" to Deeply Loved
Are your big feelings misunderstood by others? All of us have tender parts of ourselves that long for a safe place to call home. Sadly, it's easy for sensitivity to get rejected as "too emotional" or "unbiblical." Yet Jesus the Feeler welcomes our emotions and cares for us in his empathetic love.Join us for this episode of Soul Talks as Bill and Kristi affirm the God-given need to be seen, known,
Being Immersed in the Beauty and Goodness of the Trinity
All of us can fall asleep to the reality of God's trinitarian presence and slip into making life happen on our own. Yet the Three-Person God shows us how deeply relational he is and invites us to fully immerse ourselves in intimate friendship with him.Tune in for this episode of Soul Talks as Bill and Kristi help you wake up to the spiritual truth that the Father, Son, and Holy Spirit surround you
Enjoying God Here and Now
Most Christians know the importance of taking their faith seriously. But getting too serious when it comes to spiritual disciplines or ministry responsibilities can miss God's heart for relationship. Thankfully, our loving and joyful Papa wants to help us move from duty into sharing his delight.Join us for this episode of Soul Talks as Bill and Kristi invite you to glorify God by enjoying the radi
494 - Loving Sacrifice or Codependent Guilt?
Many Christians share Jesus' big heart for others and desire to love people like him. But all of us can fall prey to caring for others in a way that's fueled by our own unrecognized needs or wounds. Even good intentions can drain our souls and leave us feeling resentful towards ministry and people. Tune in for this episode of Soul Talks as Bill and Kristi talk about the tension between loving sacr
Using One Responsibility to Avoid Another Neglects Your Soul
It's easy for all of us to get swept away by the powerful current of "doing more." Although too many responsibilities stress us out, we often don't realize that unconscious emotions and unmet needs drive us toward giving too much of ourselves. Thankfully we can learn to care for our souls with Jesus and approach life in God's Kingdom with a full tank. Join us for this episode of Soul Talks as Bill
Quieting Your Heart in a Turbulent World
It can feel impossible to attune to Jesus' presence and hear his voice when so many stressors fight for our attention. Factors like health issues, relational tension, and the busyness of life and work make it challenging to genuinely sense Christ with us. Even still, Jesus speaks to the deepest desire of our hearts when he invites us to abide in him through all of life (John 15:5; 16:33).Tune in f
The Spiritually Healthy Leader (Conversation with Dave Wiedis)
What are you most passionate about? Most Christians would respond by saying something like "loving Jesus" or "doing God's work." These are genuine expressions of devotion and warm Abba's heart. Yet it's true that all of us have hidden ruling passions (like loneliness, control, etc.) that can become the primary drivers of our motivation. Join us for this episode of Soul Talks as Bill talks with Dav
490 - The Power of Memory for Faith & Flourishing
It's likely you have memories that you wish you could forget. Remembering times of suffering or trauma can feel uncomfortable and often triggers distressing emotions like fear, shame, or grief. But inviting Jesus into your memories can transform places of pain into precious moments of healing with our Redeemer.Tune in for this episode of Soul Talks as Bill and Kristi talk about how memory can nour
The Key to Your Mental Health
All of us have left conversations feeling hurt because somebody hopped to a quick judgment or attempted to fix us instead of genuinely listening. This is not only damaging to your mental health but also opposes your formation in Christlikeness. Thankfully, learning to receive and give empathy helps you agree with grace so you can know you are deeply loved by God and overflow with his affection whe
What We Find in the Dark (Conversation with Aubrey Sampson)
Where is God when nothing makes sense? It's easy to dance around tensions like this instead of getting honest about the disorientation and desolation we all experience in our relationship with Jesus. But questions aren't opposed to authentic faith — they're one of the most valuable pieces of our formation. Tune in for this episode of Soul Talks as Kristi talks to Aubrey Sampson — teaching pastor a
When Grief Comes Home (Conversation with Erin Nelson & Colleen Montague)
Grieving the loss of a beloved person in your life is one of the most disorienting journeys you'll ever walk through. You deeply desire to support your children and loved ones but feel fragile and empty. It's okay to feel and heal with Jesus so you can lovingly hold others in their pain and loss. Join us for this episode of Soul Talks as Kristi chats with Erin Nelson and Colleen Montague — authors
Courage: Mental Health Attitude #5
All of us know that courage is a virtuous quality and desire to live and love boldly like King Jesus. But it's easy to assume the path to operating more courageously looks like suppressing our fears and forcing ourselves into action.Tune in for this episode of Soul Talks as Bill and Kristi teach you how to break free from your comfort zone and experience the security, peace, and joy of courageous
Acceptance of Reality: Mental Health Attitude #4
"Acceptance of reality" isn't an attitude often supported in Christian circles. In fact, being oriented around your physical reality can sometimes be viewed as "unspiritual" or "lacking faith." But the truth is that a healthy and mature acceptance of reality leads to authentic and vibrant faith. Join us for this episode of Soul Talks as Bill and Kristi discuss something challenging for all of us —
Trust: Mental Health Attitude #3
Do you have trust issues? All of us have experienced the pain of broken trust from people who were supposed to be safe — parents, coaches, pastors, siblings, or friends. Sadly, learning to live in mistrust of others leads to us distrusting God and erodes our mental health.Tune in for this episode of Soul Talks as Bill and Kristi get honest about the risk of choosing trust. You'll be encouraged to
Hope: Mental Health Attitude #2
Hope is more than wishful thinking — it’s the anticipation of good things from a good God who has redeemed us, loves us, and cares for us. This is why Jesus' followers have the most reason to be hopeful humans. Even still, all of us experience times when feelings of shame and depression drain our hopefulness and crush our spirit.Join us for this episode of Soul Talks as Bill and Kristi talk about
Resilience: Mental Health Attitude #1
A common misunderstanding in Christianity is that you won’t struggle with mental health issues if you read the Bible and pray. The reality is that we’re all human and factors like trauma, stress, and genetics can lead to wrestling with anxiety or depression. Part of apprenticeship to Jesus is engaging difficult yet valuable inner work to become healthy and loving like him. Tune in for this episode
The Adventure of Staying Where God Puts You
Are you feeling bored or restless in your current season with the Lord? It's natural to pursue transition when you feel the itch for something new. Yet all of us know that changing our circumstances doesn't automatically change us. There's often a deeper work of formation and preparation that Jesus desires to accomplish in our lives when he asks us to remain planted.Join us for this episode of Sou
Restoring Love and Joy After a Relational Cut Off
Relationships are complex! All of us carry wounds from our past, get triggered, and unintentionally hurt others. This means that conflict is a normal part of life with others. Thankfully, the presence of Jesus is available to help us repair our hearts and relationships even when navigating complicated dynamics and emotions. Tune in for this episode of Soul Talks as Bill and Kristi talk about the t
The Joy of God is Your Comfort and Strength
An important part of spiritual growth is learning to be comforted and strengthened by the joy of the Lord. Yet it can be challenging to experience joy in the midst of mundane life and human struggle. All of us can learn from Rabbi Jesus who teaches us to draw joy from Abba that transcends our circumstances. Join us for this episode of Soul Talks as Bill and Kristi ponder Jesus’ invincible joy that
Getting Out of a Shame Storm
Have you ever been trapped in a shame storm? It’s tempting to isolate when feelings of judgment and rejection overwhelm us. But defending against our emotions only becomes a barrier to embracing our greatest need — to be fully seen, known, and loved by Jesus, often through one of his ambassadors. Tune in for this episode of Soul Talks as Bill and Kristi offer guidance to help you work through mome
The Intimacy and Self-Discovery of Prayer
It's vulnerable to ask for what we need or desire. Opening our hearts to others cultivates connection and trust but also leaves us susceptible to rejection and disappointment. And it's no different in a relationship with Jesus — depending on him wholeheartedly always requires risk.Join us for this episode of Soul Talks as Bill and Kristi talk about the nuances of prayer. The closer you grow to the
Steps to Become New (Conversation with John Ortberg)
The tension between our need for transformation and our inability to make it happen can leave us feeling helpless. Thankfully change doesn’t happen as a result of our own strength. It's through acknowledging our weakness that we develop a greater dependency on God's revolutionary love, care, and power.Join us for this episode of Soul Talks as Bill and Kristi chat with John Ortberg — pastor, speake
Your Child's Sacred Wound Draws Them to Jesus
All of us experience grief when we fall short of caring for others the way the Good Shepherd perfectly tends to us. It can be especially distressing for parents of adult children to look back and realize how their own lack of wholeness wounded their kids. Thankfully, there's hope for redemption! We can pray for their wounds to become sacred and create an unquenchable longing for Jesus in their hea
When Your Loved One Deconstructs Their Faith
All of us likely know somebody whose relationship with Jesus seems to be collapsing like a house of cards. It’s difficult to trust God when a loved one deconstructs — we could find ourselves anxiously searching for solutions or lost in despair. Yet it brings comfort to remember that our Prodigal Father is furiously loving and always working in the hearts of those who appear to be walking away from
Totally Loved Forever at the Cross
Jesus’ suffering on the cross can make it seem like God is distant or mean. And it becomes hard to authentically trust God’s feelings toward us if we see him as someone who turned away from his own son. Thankfully, looking at the crucifixion with spiritual eyes shows us that Jesus is not only unforsaken at the cross — he’s deeply loved.Tune in for this episode of Soul Talks as Bill and Kristi shar
When Technology Interrupts Our Attachment to God
Let’s be honest. It’s easy to trade attunement with Jesus and others for the low-hanging distraction of a screen. Smartphones aren’t sinful and digital devices aren’t all bad. But our compulsion to overuse technology says something about our souls — all of us long for loving connection with God and others. Join us for this episode of Soul Talks as Bill and Kristi discuss the spiritual and psycholo
Sacred Attachment (Conversation with Michael Cusick)
Many of us carry trauma or wounds that make us believe there’s no hope for secure attachment with God. But what if Jesus is already present in the parts of you that feel wounded and embarrassed? The good news is that brokenness is a bridge — not a barrier — to embracing the depths of God’s love.Join us for this episode of Soul Talks as Kristi chats with Michael Cusick —professional counselor and a
Warming Your Heart for Jesus
All of us experience ups and downs in our devotion to Jesus. Sometimes we feel enthusiastic about our apprenticeship to him and burn with passion to share his love. But every season comes with unique challenges and it can feel discouraging when your heart isn’t fully throbbing for Christ. Tune in for this episode of Soul Talks as Bill and Kristi read and discuss a love letter to Jesus. Their conve
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