Tea With Tamela
NFL wife and life coach Tamela Davis hosts down-to-earth conversations on faith, family, and relationships. Each episode aims to encourage and motivate while challenging modern parents, couples, and leaders. She often sits down with special guests, including her husband Demario Davis, to discuss marriage, kids, life hacks, purpose, entrepreneurship, boundaries, hardships, friendships, mental health, and personal growth. Expect belly laughs, life-changing stories, and practical insights.
Episodes
Can a Vegan Diet Fuel an NFL Career? | Derrick Morgan’s Journey Through Faith, Family, Food & Football | Tea with Tamela S3 Ep.8
Can a vegan diet fuel an NFL career? Today on Tea with Tamela, I’m sitting down with Derrick Morgan — former NFL linebacker for the Tennessee Titans, entrepreneur, husband, father, and passionate advocate for health and wellness.Derrick spent nine seasons in the NFL, where discipline, performance, and taking care of his body were essential both on and off the field. But his approach to health and
Postpartum Recovery After Baby #6: What Changed Everything | Tea with Tamela | S3 Ep. 7
After six babies, I thought I knew what postpartum recovery looked like. But after the surprise arrival of baby number six—my hardest postpartum experience yet—I realized there was so much more to healing than I had ever been told. In this episode, I'm sitting down with the incredible women who completely transformed my postpartum journey— joining me is Dr. Audra Lance, founder of Lumara in Na
Dream Big, Devote Everything: The Mindset That Changed Our Lives with Demario Davis | Tea with Tamela S3 E6
What does it really take to achieve your biggest dreams? Is it talent, timing, or something more?In this episode of Tea with Tamela, I'm sitting down with my husband, Demario Davis, to share the philosophy that has shaped our lives, marriage, careers, and the mission behind the Devoted Dreamers Foundation: Dream Big. Devote Everything.Together, we discuss why having a dream is only the beginni
Botox & Fillers: Myths, Facts & Aging Gracefully | Aesthetic NP Sophie McCormack of Karee Hayes | Tea with Tamela S3 Ep. 5
Botox and fillers are everywhere—but how much of what you've heard is actually true?This week on Tea with Tamela, I'm joined by Aesthetic Nurse Practitioner Sophie McCormack of Karee Hays Esthetics for an honest conversation that separates fact from fiction when it comes to aesthetic treatments. We break down the differences between Botox and fillers, clear up some of the biggest myths and
Skincare Doesn’t Have to Be Complicated: Simple Routine Tips, Myths & Skin Health with Medical Esthetician Kendall Brown | Tea with Tamela S3 E4
Skincare doesn't have to be complicated.This week on Tea with Tamela, I'm sitting down with licensed esthetician Kendall Brown of Karee Hays Esthetics for a conversation that goes far beyond products and routines. We talk about the connection between skin health, overall wellness, and the importance of caring for yourself from the inside out.From common skincare mistakes and the truth abou
How Faith Carried Us Through Childhood Cancer: Carly Faith, Tamela & Demario Davis Share Their Story | Tea with Tamela | S3 E3
In this deeply personal episode of Tea with Tamela, Tamela sits down with her daughter, Carly-Faith, and husband, Demario, for a conversation filled with faith, resilience, laughter, and hope.Together, they open up about Carly-Faith’s journey through retinoblastoma, a rare childhood eye cancer that changed their family's life forever. Demario shares the emotional reality of receiving the diagn
Finding the Right Home for Your Family: Real Estate & Design Tips | Tea with Tamela | S3 E2
In this episode, we're talking about finding and creating a home that truly works for your family. As a family that has moved several times throughout Demario's NFL career, we've learned a lot about navigating transitions, adapting to new places, and creating spaces that feel like home.To help unpack this topic, I invited three incredible women from my "dream team" to join th
Ministry in the NFL: Living on Mission Wherever God Has Placed You | Demario Davis, New York Jets Linebacker | Tea with Tamela | S3 Ep 1
Tea with Tamela is back for Season 3!And my husband, Demario Davis (linebacker for the New York Jets), returns to the show!In this episode, we unpack the idea of ministry beyond what people traditionally expect. Many of us think of missionaries as those who travel to underserved or impoverished places to share the Gospel—but God’s calling is not limited to one setting or one image.God has position
The Story Behind the F Word: Demario Davis Hosts the Season 2 Finale of Tea with Tamela | S:2 Ep:9
In this special season finale of Tea with Tamela, the tables are turned! My husband, Demario Davis (linebacker for the New York Jets), steps into the interviewer’s chair for an intimate chance to interview me and give you a behind-the-scenes look at our lives. Together, we explore the deeper meaning of my brand, "The F Word"—Faith, Family, Food, and Football—and dive into the true purpos
An Audience of One: Finding Worth in God Alone with Debbie Winans | Faith, Purpose, and Obedience | S2 Ep 8
In this episode of Tea with Tamela, I sit down with Debbie Winans for a powerful and deeply personal conversation about faith, identity, and stepping into God’s calling—no matter the season.Debbie shares what it was like growing up in the renowned Winans family, surrounded by music, legacy, and a life in the spotlight. From performing on Broadway to sharing the stage with Whitney Houston, she open
From Corporate America to Life as an Influencer with Jasmine Sweet | S:2 Ep:7
In this episode of Tea with Tamela, I sit down with Jasmine Sweet, a lifestyle blogger and content creator based in Nashville, TN, for an honest and heartfelt conversation about work, family, and purpose. We talk about the realities of balancing life at home and in business, the unseen effort behind being an influencer, and what it takes to build a life that aligns with your calling. Jasmine share
When Life Doesn’t Go as Planned: Trusting God Through Transitions with Clarke Byard | S:2 Ep:6
In this episode of Tea with Tamela, I sit down with Clarke Byard for an honest and heartfelt conversation about love, motherhood, and trusting God’s plan, especially when it looks different than your own.From dating her husband, NFL safety Kevin Byard, since high school to navigating long distance, personal growth, and seasons of uncertainty and building a life through the ever-changing rhythm of
You Don’t Have to Be an Athlete to Train Like One: Fitness, Nutrition & Purpose w/ Gerell Webb and Demario Davis | S:2 Ep:5
What does it really mean to train for life? In this episode of Tea with Tamela, I sit down with my husband, Demario Davis, linebacker for the New York Jets, and Gerell Webb, personal trainer and fitness influencer, for a conversation that goes far beyond the gym. Together, we dive into purpose, legacy, and what it truly means to train for life.Gerell shares his powerful journey of discovering purp
Growing Up in a Big Family, Homeschooling & Life in the Football Spotlight | The Big Kids Tell All | S2 Ep4
In this episode, I sit down with three of my oldest kids for a real and joy-filled conversation about life growing up in a big family. We talk about our journey with homeschooling, what daily life looks like in our home, and how we navigate the rhythms of the off-season and football season.From their perspective, you’ll hear the little moments, the funny stories, and the values that shape our fait
We Made It… Now what? A Look Back at Our First Year in the NFL with Tamela & Demario Davis | S2 Ep3
In this episode, I sit down with my husband, Demario Davis, linebacker for the New York Jets, for an honest conversation about our very first year navigating life in the NFL.Within just over a year, we met, started dating, got engaged, got married, and he was drafted to the NFL—talk about life moving fast! In this episode, we share the full story of how it all happened.If you’ve ever wondered what
Jesus, Therapy, and Mental Health – A Conversation with Tommi Vincent | S2 Ep2
In this episode, I sit down with Tommi A. Vincent for an honest conversation about faith, mental health, and healing.Tommi is a thought leader, public speaker, and passionate advocate for women. She’s the immediate past Chairwoman of the National Domestic Violence Hotline Board of Directors and the co-founder and COO of Vincent Country®, a lifestyle brand centered on Faith, Family, and Food. Her w
How Our Faith Shapes Family Life | Christian Parenting with Tamela & Demario Davis
We’re officially back for a full Season 2 of Tea with Tamela — after a three-year break (with a few special bonus episodes in between), and I couldn’t be more grateful!In this episode, I’m honored to be back in the podcast studio with my husband, Demario Davis of the New Orleans Saints, for a powerful and personal conversation about the foundation of our family: our Christian faith.We dive int
What It’s Really Like Being an NFL Wife | Nikki Jordan, Wife of Cam Jordan (Bonus Episode)
On this episode, I sit down with Nikki Jordan, wife of NFL star Cam Jordan, to talk about what life is really like as an NFL wife. From the glamorous WAG lifestyle to the everyday realities of raising kids, Nikki opens up about breaking stereotypes and showing the world that there’s so much more behind the Instagram posts.We also get candid about the challenges they’ve faced together—including a h
Tea Time Q&A with Tamela & Demario Davis: Faith, Family & Our Careers (Bonus Episode)
In this episode, I’m joined by my husband, Demario Davis — NFL Saints Linebacker — for a heartfelt Q&A where we open up about our faith, our family, and our careers. We talk about the journey we’ve been on, the challenges we’ve faced, and the lessons that continue to shape us both on and off the field.I loved sharing this conversation with him, and I hope it gives you a deeper look into our wo
3 Years Later: A Life Update with Demario Davis (Bonus Episode)
After a three-year break, we’re back — and we’re catching up on everything that’s happened in life, in our family, and in our calling. In this bonus episode, I sit down with my husband, Demario Davis, linebacker for the New Orleans Saints, to share what these past few years have looked like and what’s ahead as we prepare to launch Season 2.Thank you for being here, for listening, and for sticking
Recap And Q&A ft Demario Davis, NFL Saints Player | S:1 Ep: 12
For season one’s last episode, Demario and I share our favorite conversations through the season and answer more questions from listeners. Although a bittersweet Q&A season recap, we are thankful for every moment and have thoroughly enjoyed the journey. Can’t wait to see what happens next. Keep drinking y’all tea!
To connect with Demario, see instagram.com/d56davis. To learn more about his wor
Q & A ft Demario Davis, NFL Saints Player | S:1 Ep: 11
Before Season 1 ends with the next episode, Demario and I decided to take time to answer some of the questions our listeners have sent in. As we reply, we hope that you’ll get a deeper understanding into our relationship, marriage, family, and walk with Christ.
To connect with Demario, see instagram.com/d56davis. To learn more about his work in the community, see https://devoteddreamers.org/.
Co
Intentional Parenting ft. Demario Davis, NFL Saints Player | S:1 Ep: 10
Continuing our conversation on boundaries from episode nine, Demario and I dive into how we parent differently than we were raised. Given the evolution of parenting styles, we chose which aspects to keep and which to let go. From the beginning, we’ve been able to keep our relationship with God the center of everything.
To connect with Demario, see instagram.com/d56davis. To learn more about his wo
Communicating Your Boundaries ft Demario Davis, NFL Saints Player | S:1 Ep: 9
Recently I saw this question, “How do you take back control of your life?” and my immediate answer was “with boundaries”. In this podcast conversation, Demario and I confidently discuss what boundaries are and how they apply to our everyday lives—with family, friends, each other, and our kids. Together, we give a spiritual perspective on establishing boundaries for the Christian space.
To connect
Empowering Parents Through Home Education ft. Angie Taylor, Co-Founder of Valor Global Schools | S:1 Ep: 8
Sometimes, God gives us great gifts, passions, and dreams but we don't exactly know how to make them all happen. In this episode, Angie, a great friend of mine and the founder of Valor Global, retells how she boldly moved in her gifts and stepped out in faith to create a new way of education for believers, both children and parents.
To connect with Angie, see https://instagram.com/mrsangietaylor .
Trusting God Through The Mess. ft Demario Davis & Joy Bradford | S:1 Ep: 7
What is mess, and how do you learn to trust God through it? How do you trust God through hardships, heartbreaks, and the darkness that’s in this world? Are you aware that your relationship with Christ initiates trust in God? In this well-needed episode, Demario and I have a great conversation with our friend Joy Bradford. Throughout this conversation we gleaned some great insight from each other o
God & Therapy: Mental & Emotional Health, ft. Sharita Stover, CEO of Mind OK | S:1 Ep: 6
Self-care is a very prevailing topic of discussion in today’s climate, but why does mental health seem disregarded, especially in the African-American community? Joining me on this conversation is my longtime friend Sharita Stover, CEO of Mind OK psychotherapy practice. Together, we expound on how the church should be the starting point for mental health discourse in our communities. We need Jesus
Identifying Yourself: You Are Not Your Hangbag ft. Sue Magee Davis, Transformational Life Coach | S:1 Ep: 5
What can women and young girls do to identify the baggage that they’re carrying around? In this episode, I sit down with Sue Magee Davis, a transformational life coach and soul care practitioner who focuses on emotional healing and well being. We discuss how our handbags can really teach us about life. Sometimes, we’re carrying a bunch of things that don't need to be with us! It’s important that w
Intense Fellowship ft. Demario Davis, NFL Saints Player | S:1 Ep: 4
How do you handle major disagreements in your marriage? In this episode, Demario and I discuss how to deal with these moments of "intense fellowship." We discuss ways to disarm and resolve conflicts peacefully, such as choosing love over fighting. Remember that your spouse is never your adversary.
To connect with Demario, see instagram.com/d56davis. To learn more about his work in the community, s
48-Hour Rule ft. Demario Davis, NFL Saints Player | S:1 Ep: 3
How long do you go without "intimacy" in marriage? I learned the “48-hour rule” a long time ago, and it’s been a healthy part of my marriage ever since! In this episode, my husband, Demario Davis, and I discuss how intimacy can be an awkward conversation in some relationships. Demario gets transparent and shares how he likes to be pursued. And we dive into the importance of having honest, open com
From Courting To Proposing ft. Demario Davis, NFL Saints Player | S:1 Ep: 2
“From courting, to pursuit, to proposing.” In this episode, my husband and Saints NFL linebacker Demario Davis joins me on a trip down memory lane as we share the back story of our relationship. We expound on how establishing boundaries and becoming friends first has been key to the solid foundation of our marriage. Demario also differentiates the meanings of courting and pursuing. Prepare to list
Man Of God Movement ft. Demario Davis, NFL Saints Player | S:1 Ep: 1
“How do you not back down from your faith?” In this episode, I sit down with my husband and Saints NFL linebacker Demario Davis to discuss how the Man of God movement came to fruition, against all odds, after being fined for a clothing violation. He also dives into the characteristics that identify a man/woman of God as well as the importance of humility, representation, honor, and respect for aut
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