InHerSelf Podcast
InHerSelf Podcast is a women's empowerment show that explores topics of faith, family, finance, and friendship. Each episode aims to inspire and support women in their personal and professional lives. The podcast features conversations and insights on balancing these key areas while fostering a sense of community among listeners.
Episodes
Protecting Your Heart While Finding Your Tribe
Finding the right people to surround ourselves with can be life-changing, but we also need to protect our hearts along the way. Not everyone we meet has our best interests at heart, and learning to discern while building authentic, meaningful relationships is key. In this episode, we talk about how we can find our tribe, nurture healthy connections, and safeguard our hearts as we grow together.Let
Things I Wish I Was Taught Earlier in Life About Finances
Managing money can feel overwhelming, especially when we weren’t given the tools or guidance we needed early on. In this episode, we talk about the financial lessons we wish we had learned sooner, from budgeting and saving to understanding credit and investing wisely. By learning from these insights, we can take control of our finances and make smarter choices for our future.Let’s reflect on one f
Keep Pursuing Your Purpose
Life can throw distractions, setbacks, and doubts our way, but our purpose doesn’t wait for us to feel ready. In this episode, we talk about how we can stay focused, persevere through challenges, and keep pursuing the unique calling God has placed on our lives, no matter what obstacles come our way.Let’s identify one action we can take this week to move closer to our purpose. Share it with us
Why You Need to Be Present and Enjoy Your Journey in Life
Life moves fast, and it’s easy for us to get caught up in goals, deadlines, and what’s next. When we do, we miss the beauty, lessons, and blessings of the present moment. In this episode, we talk about how we can slow down, be fully present, and enjoy the journey of life, embracing every season with gratitude and awareness. Let’s take a moment today to notice one thing we’re grateful for in t
Modern Dating Is Not for the Weak
Dating in today’s world can feel overwhelming, confusing, and emotionally draining. We face challenges like ghosting, mixed signals, and unrealistic expectations that test our patience, boundaries, and self-worth. In this episode, we talk about how we can navigate modern dating with wisdom, strength, and faith, while protecting our hearts and staying true to who we are. Let’s reflect on one l
Block Out the Noise and Listen to God
Life is full of distractions, voices, and opinions that can drown out what really matters. If we’re not careful, the noise around us can become louder than the voice of God within us. In this episode, we talk about how we can quiet the outside noise, center ourselves in His presence, and learn to listen to His guidance in every area of our lives.Let’s take 10 minutes this week to sit in silence, t
The Fear of Leaving Everything You Know
Stepping away from what’s familiar can feel terrifying, even when we know it’s necessary for our growth. Fear of the unknown often keeps us stuck in comfort zones, holding on to places, people, and patterns that no longer serve us. In this episode, we talk about how we can face that fear, trust the process, and walk boldly into the next chapter of our lives.Let’s reflect on one area where fear mig
You Need to Elevate These Things in Your Life — Forgiveness, Communication, and Spirituality
If we want to grow and truly live in alignment with our purpose, there are areas we can’t afford to neglect. Forgiveness frees us, communication strengthens our relationships, and spirituality keeps us grounded in what matters most. In this episode, we dive into why elevating these three areas can transform not only our lives but also the way we connect with others.Let’s choose one of these areas,
Why You Need to Enjoy Your Youth and Not Rush Into Being an Adult
Adulthood will come soon enough, but the beauty of our youth is meant to be embraced, explored, and enjoyed. Too often, we rush the process, chasing responsibilities, titles, or expectations, only to look back wishing we had slowed down. In this episode, we talk about the value of patience, savoring the season we’re in, and learning from the moments that shape us.Let’s take a moment to reflect on
It’s Not Your Fault, But It’s Your Responsibility
Life hands us situations we didn’t ask for, and some of the pain, challenges, or setbacks we face aren’t our fault. But what we do with them, how we heal, grow, and move forward is our responsibility. In this episode, we unpack the power of ownership, resilience, and choosing to rise above what tried to break us.Take a moment today to write down one area of your life you didn’t cause, but that you
If I Knew Then What I Know Now…
Whew—what would you say to your 19-year-old self now that you’re older, wiser, and have a few life lessons under your belt? In this episode, we unpack the advice we’d give our younger selves, but we don’t stop there.We get real about the importance of grace—for ourselves, for the next generation, and for the process. We talk about what it means to truly live free—not just trying hard not
The Power of Perspective (How To See The Positive In Your Situation)
What if your greatest challenge could become your greatest teacher? In this episode, we explore how shifting your perspective can transform the way you experience adversity. Whether you’re facing setbacks, uncertainty, or simply feeling stuck, this episode will help you reframe your situation and uncover the hidden opportunities within it. Join us as we share real-life stories, practical mindset s
The Heart of Motherhood: Embracing the Challenges & The Blessings
Motherhood is a sacred calling—but it’s not without its struggles. In this heartfelt episode, we unpack the emotional, spiritual, and practical challenges of being a mother in today’s world. Whether you're a new mom or a seasoned one, this is your space to feel seen, strengthened, and reminded that grace is enough.
You Can’t Control What You Don’t Confront: How to Embrace Your Emotions
Avoiding your emotions won’t make them disappear—it only gives them more power. In this episode, we talk about the courage it takes to confront what you feel so you can truly heal. Learn how embracing your emotions leads to clarity, control, and deeper spiritual growth.
How to Have Healthy Friendships: Talking, Listening & Understanding
Healthy friendships don’t happen by accident—they’re built through intentional communication, mutual understanding, and grace. In this episode, we break down what it really takes to nurture life-giving friendships that last. Let’s talk about the power of listening, the importance of being heard, and how to grow together—not apart.
Consistency is Key: Faith, Business, Relationships
Consistency is the secret ingredient to success—in your faith, business, and relationships. In this episode, we explore how staying the course, even when it’s hard, creates lasting transformation. If you’ve been feeling stuck or tempted to give up, this episode is your reminder to keep showing up. Breakthrough is on the other side of consistency.
50th Episode Live Recording Celebration!
An unforgettable night filled with extraordinary energy—the love, stories, and celebration were truly remarkable! To our incredible IHP family: your unwavering support means the world to us. Here’s to 50 episodes of purpose, growth, and impactful conversations let’s do 500 more! 💐
How To Embrace Your Emotions, Failures, and Struggles
In this heartfelt episode, we dive into the power of embracing your emotions, owning your failures, and finding strength in your struggles. Whether you're navigating personal setbacks, emotional highs and lows, or simply learning to be kinder to yourself, this conversation will remind you that growth often comes from the hard places.You'll learn how to shift your perspective on pain, build emotion
Blocking Out Negativity & Staying Positive
In this episode of InHerself Podcast, we’re diving into the power of mindset and how to reprogram your internal and external algorithm to filter out negativity. Just like social media feeds adjust based on what we engage with, our lives reflect what we focus on. We’ll explore practical strategies to stay positive, set boundaries, and create an atmosphere that supports growth, faith, and succe
Elevating Black Excellence & Empowering Black Businesses
In this episode, we explore powerful ways to support Black excellence and uplift Black-owned businesses. From intentional spending and community collaborations to social media advocacy and mentorship, we discuss practical steps to create lasting impact. Join us for an inspiring conversation on building generational wealth, strengthening economic growth, and celebrating the brilliance within our co
Ask THIS Before You Date: The Questions That Matter!
Before diving into a new relationship, it’s important to ask the right questions to truly understand your potential partner. In this episode, we explore the must-ask questions that go beyond surface-level dating conversations—questions about values, goals, and upbringing, including how their parents’ relationship influenced them.Discover how these insights can help you build a stronger connection,
New Year, New Mindset. What We're Taking & Leaving Behind
New Year, New Mindset: What We’re Taking & Leaving Behind. In this episode, we reflect on the lessons of the past year, the habits and mindsets we’re leaving behind, and the values and practices we’re carrying forward. Join us as we set intentions for a fresh start and embrace growth in the year ahead.
Then vs. Now: Why the Holidays Don’t Feel the Same Anymore
Why don’t the holidays feel the same anymore? In this episode, we explore the changing dynamics of the holiday season—shifts in traditions, personal growth, and societal pressures—and how to rediscover joy and meaning during this special time of year. Let’s Get Into It!
How To Make The Right Move In Life - Pivot or Persevere
In this episode, we explore the delicate balance between waiting on God’s timing and knowing when it’s time to pivot in your life. Life often brings moments where we feel torn between holding on to a situation, relationship, or career in faith, or stepping in a new direction. How do you discern when to trust God’s plan and wait patiently, versus when to take action and make a change? We dive into
Speak Up or Shut Up.
In this episode, we dive into the age-old question: when should you speak up, and when is it better to stay silent? From navigating tough conversations to knowing when your voice can make a difference, we explore the power of words and the wisdom in silence. We’ll discuss personal experiences, the impact of speaking out on social issues, and the importance of choosing the right moments to take a s
Loyalty in the Workplace: Why Millennials Aren't as Loyal as Baby Boomers
In this episode, we explore the shifting dynamics of employee loyalty and how it has changed from the Baby Boomer generation to Millennials (and Gen Z). We will dive into factors such as the decline of traditional benefits like pensions, changes in the corporate landscape, and evolving expectations from both companies and employees.
New Chapter!
In this exciting episode, we dive into a major life update—one that marks the start of a brand-new chapter! From the thrill of moving into a brand-new house to embracing all the fresh possibilities that come with it, we’re talking about the big changes, the new beginnings, and everything that comes with stepping into this next phase. Join us as we share the highs, the challenges, and the excitemen
Bridging the Gap: Understanding Our Children in a Changing World
In this episode of InHerSelf Podcast we'll explore the importance of parents meeting their children where they are to foster better understanding and communication. We'll discuss how societal changes have influenced the way children view authority and respect towards adults and elders. Additionally, we'll examine the significant role social media plays in shaping the perspectives and behaviors of
Navigating Aggravating and Passive Aggressive People
From raised voices to personal attacks, aggressive communicators can be particularly challenging to deal with. Join us in this episode as we explore techniques for staying calm and composed in the face of aggression, while still standing up for yourself and your boundaries. Tell us how you deal with these people in the comments!InHerSelf She is Loved. Beautiful. & Strong!
The Evolution of Friendships
As the leaves change colors, so do our friendships. Join us as we reflect on the transitions and transformations that come with the many seasons of friendship. We'll discuss how to navigate changing dynamics and embrace the growth that it comes with. We share our top tips and tricks for cultivating strong and lasting friendships throughout lasting years. From communication strategies to setting bo
The Power of Mentorship
Do you remember when you were younger and would hear the deep conversations and revelations of your granny, mom, aunt, and the neighbor next door? The wisdom and jewels of knowledge they would drop? Heaven and Nyja want to know where are those types of women now? And are you gleaning from them? Join us as we explore the importance of having a mentor in your life and how older women can provide val
Selfcare is not Selfish
Being a Wife, Mom, Sister, Friend and any other title has its challenges and many women often feel guilty when it comes to prioritizing self care. Are you one of them? Join us as we discuss the importance of self care and why taking care of yourself is not selfish. We'll share some practical tips and strategies for incorporating self care into your daily routine. Always Remember Inherself she is L
Learning the Art of Waiting
Join us as we discuss the importance of embracing the journey and enjoying the process of waiting. We share insights on how to find joy and fulfillment in the present moment, even when things don't go as planned. Remember possessing true patience is not the ability to wait, but it’s what you do while you wait. Always remember InHerSelf she is Loved. Beautiful. & Strong!
First comes God, Then comes Marriage
Everyone knows the nursery rhyme, “first comes love, then comes marriage then comes the baby in the baby carriage” right? Well dare we define love as God and place him in his rightful position as first before dating, and marriage? Then all the other things will come in the carriage? Join the conversation as Heaven and Nyja have girl talk about relationships and the importance of order. Let us kno
Protect Your Peace At All Cost.
It’s Heavens 27th Birthday! And it’s reflection time as she shares insightful keys on what she’s learned through the years. In this episode, Nyja also discusses practical tips for incorporating moments of peace into your busy day. Intentional quick mindfulness practices and the importance of having peace amidst the chaos and an eventful life can make a world of a difference. Join the conversation
Redefining Womanhood
In this episode, we delve into the history of feminism and how it has evolved over the years. We discuss the different waves of feminism and how they have shaped the way we view women's roles today and how it can affect our overall growth. Join the conversation, Let’s chat!Inherself she is Loved. Beautiful. Strong!Follow us on all social media platforms!
Stay In Position
Consistency is key when it comes to achieving your dreams. In this episode, we discuss personal stories and the importance of staying committed to your goals and the benefits of maintaining a consistent routine. So kick back, relax, and let's chat about how to stay on track with your goals!Inherself She is Loved. Beautiful & Strong!Follow us on all social media platforms
How to Stay Friends In Business.
Conflicts are inevitable in any relationship, but they can be particularly challenging in the context of business friendships. In this episode, we offer guidance on how to navigate conflicts with your business associates in a constructive and respectful manner. Join the conversation and be sure to join our Patreon for our live discussions!Follow us on all of our social media platforms!InHerSelf Sh
Obedience is Better Than Sacrifice
After a much-needed month-long sabbatical, we're back and ready to take on the world! Without skipping a beat, sometimes it’s vital to put in a bit more work for your business in the beginning so that your business may go on auto pilot for mush needed rest and leisure! We catch up in this episode and talk about how our lives are changing for the better because of our obedience to God, as well as G
“The Bait of Satan” Pt. 1
In this episode Heaven and Nyja explore the psychological and emotional impact of offense, and how it can affect our relationships and overall wellbeing, We provide strategies for managing and processing offense in a healthy way.The book we are references in this epidode is called, “The Bait of Satan” by John Bever. If you would like to follow along feel free! Let’s get into it .
How Tithing Changed My Life!
In this episode, we discuss how tithing can actually be a positive and fulfilling experience. We share practical tips for approaching tithing with a joyful heart and how it can deepen your relationship with God. We also share inspiring stories of how tithing has led to miraculous provision and blessings in the lives of believers. We highlight the faithfulness of God in honoring those who give with
Try Something Different
In this episode, we examine the role of empathy and understanding in fostering strong and meaningful relationships with family members. We offer insights on how to cultivate these qualities within yourself and promote them within your family dynamic. Join us as we discuss the inevitability of change within family relationships and the importance of embracing growth and evolution. What are your tho
Your Response Is The Problem!
Nyja & Heaven are learning how to Navigate Emotions with Grace. Join the conversation where they explore the art of responding to being offended in a respectful and composed manner. In this episode, they delve into the importance of understanding offense and how to handle it with poise.
I was mad at God…
In this episode, we delve into the common human experience of feeling anger towards God. We discuss personal stories, explore the reasons behind this anger, and offer casual insights on how to navigate through these emotions. Share your personal experiences. Be sure to subscribe to our Patreon page and join the conversation. Inherself she is Loved. Beautiful. Strong ♥️
If I had a million dollars…
In this episode Heaven and Nyja ask up to 21 questions about life and random intriguing topics. Join the conversation in the comments! What would you do if you were instantly a millionaire? Be sure to follow us on all of our social media platforms. InHerSelf She is….Loved. Beautiful and Strong!
The Bait of Satan Pt. 2
In this episode Heaven and Nyja continue to explore the psychological and emotional impact of offense, and how it can affect our relationships and overall wellbeing, We provide strategies for managing and processing offense in a healthy way.The book we are references in this epidode is called, “The Bait of Satan” by John Bever. If you would like to follow along feel free! Let’s get into it .
Attracting and Keeping Faith Filled Friends
In this episode, Heaven and Nyja explore the importance of surrounding yourself with like-minded individuals who can support and uplift you on your spiritual journey. Sometimes transitioning from a different friend group can feel lonesome and hard to maneuver. Separation is not forever but most of the time necessary. Join in the conversation and share your personal stories and tips for finding and
I Need My Space!
In this episode, We explore how having a dedicated space for creative expression can inspire innovation, spark new ideas, and cultivate a sense of fulfillment in your work and personal life. Join the discussion as Heaven and Nyja talk about the importance of having a space that is uniquely yours, where you can recharge, reflect, and find peace in a chaotic world. Join our InHerCircle through our p
Boundaries vs. Preferences
In this episode Heaven and Nyja discuss the differences between boundaries and preferences. Setting boundaries and expressing preferences can impact your relationships in a powerful way. Join in on the conversation to gain insight on how to navigate these dynamics in a healthy and constructive way.Join our InHerCircle through our patreon platform link below! See you in the Circle! https://www.patr
Get Out of Your Own Way!
Have you ever heard the saying, “nothing beats a failure but a try?” May we dare to challenge you to believe that the mentality of “trying” may be preventing you from success? Similar to the concept of weight-loss, one does not “try” to loose weight and eat healthier, we TRAIN to do so. Our dreams and goals are no exception to this rule. Get out of your own way and change your mindset of trying to
Turning Pain Into Purpose
Often times we forget that we are destined to overcome. Not just for ourselves but for those that will walk the trail behind us. Join us as we share how our testimonies of struggle and triumph inspire others to find purpose and meaning in their own lives. We discuss the importance of being vulnerable, humble, and how it can lead to personal growth, healing, and positive change in our community and
The Power of Manifestation
In this episode, Heaven and Nyja discuss the power of manifestation. Distinctively using two key components - Faith and Works as no one can become successful without the use of both. Join the conversation as they share their personal life stories and experiences of failures and success. Failure is guaranteed if you don’t try. But success is inevitable if you never give up. Let’s discuss!Always rem
Building Trust and Loyalty in Entrepreneurship
In this episode, we examine the importance of respecting your customers and clients respecting businesses specifically in entrepreneurship. We discuss how building trust and loyalty with your customer base can lead to long-term success and sustainable growth. We share strategies for providing exceptional customer service and creating a positive customer experience that fosters respect and loyalty.
Embracing Vulnerability for Authentic Growth
Vulnerability is often seen as a weakness, but in reality, it is a powerful tool for personal growth and authenticity. In this episode, we explore the importance of embracing vulnerability and share personal stories of how it has transformed our lives. We discuss the fears and misconceptions surrounding vulnerability and provide practical tips on how to cultivate it in our daily lives. Join us as
The Responsibilities of Influence
In this episode, we explore the concept of influence and its impact on individuals and society. We discuss the responsibilities that come with having influence, such as being mindful of the messages we convey and the potential consequences of our actions. Through thought-provoking discussions and real-life examples, we delve into the ethical considerations and the importance of using influence for
Embracing Change: Thriving in the Era of Modern Relationships
Change is inevitable in relationships, and in this episode, we discuss how to navigate the challenges that come with embracing the future of relationships. We explore the importance of adaptability, growth, and embracing new dynamics to create a passionate and fulfilling love life that evolves with time.Be sure to tune in every Tuesday for a new episode and follow us on all social media platforms
From Doubt to Destiny: Finding Inspiration in Faith Moves
This episode focuses on the importance of self-discovery in our faith journey. We discuss the process of uncovering our true selves, understanding our purpose, and aligning our actions with our beliefs. Through inspiring stories and practical tips, listeners will be encouraged to embark on their own journey of self-discovery and find their destined path.Be sure to like, share, and subscribe on all
Living with Purpose: Aligning Faith, Family, and Career Goals
In this episode, we chat with the Vice President of People & Operations for Foothold America and explore the importance of finding balance between our faith, family, and career. We discuss practical tips, overcoming obstacles, and implementing strategies to help prioritize each area of our lives while staying true to our values and beliefs. Listeners will be inspired to create a harmonious and
New Year, New Mind
“New Year, New Mind”In this episode, we delve into the importance of setting thoughtful and meaningful New Year resolutions. We discuss the significance of reflecting on the past year, identifying areas for personal growth, and creating actionable goals for the future. Heaven and Nyja share their experiences and offer practical tips on how to make resolutions that truly resonate with your values a
What Christmas Means To Me
In this episode, we delve into the deeper meaning of Christmas beyond the materialistic aspects. We explore how Christmas is a time for compassion, giving, and spreading love to those in need. Through heartwarming stories and personal experiences, we remind ourselves of the true spirit of Christmas and how it can positively impact our lives.Be Sure to Follow Us on All Socia Media Platforms
Navigating Comparison: Embracing Your Unique Journey with “Godfidence”
In this episode, we tackle the detrimental habit of comparison and its impact on our self-esteem. We discuss the dangers of comparing ourselves to others and how it robs us of our God-given confidence. Through inspiring stories and practical advice, we explore ways to embrace our unique journey and find contentment in God's plan for our lives.
Embracing Your Natural Beauty: A Journey of Self-Acceptance
In this episode, Heaven and Nyja explore personal stories of being natural women who are learning to embrace their unique beauty and overcome societal pressures. Listeners will be inspired to let go of society's definition of beauty and find confidence in their natural selves. Join us as we challenge the conventional beauty standards and discuss the importance of redefining beauty for natural girl
Navigating Conflicts in Friendships
In this episode, we explore the importance of understanding different perspectives when navigating conflicts in friendship. We discuss how taking the time to listen and empathize with our friends can help us gain a deeper understanding of their thoughts and feelings. Through thoughtful conversations and examples, we provide practical tips on how to approach conflicts with an open mind and foster a
Creating Balance: Nurturing Your Mind, Body, and Spirit
In this episode, we dive into the process of self-discovery amidst overwhelming circumstances. We discuss the importance of peeling back the layers of external pressures and expectations to reconnect with our authentic selves with God as the center. Join the conversation in the comments below and be sure to like, share and subscribe!InHerSelf She is Loved, Beautiful, Strong!
Look at the Fruit
We’re back with episode 2. In this episode Heaven and Nyja take you back to the beginning. How their friendship evolved, the major ups and downs, depression, friendship conflict, healing and where God has them today.Connect with us:@inherselfpodcast@itsmoneslife@nyjashine
We’re Back!
Welcome to the premier of InHerself podcast with Nyja and Heaven. On this episode we’re sitting down and discussing friendships, dating, and catching you guys up on our journey through life.New Episodes drop every Wednesday!!!InHerSelf she is…loved, beautiful and strong.
Recommended
این نقطه
TED Business
Dark Night Tales with Brian King
Fantasy Flex
زن بودن
Medicine with Meaning
Yours Truly Johnny Dollar Collection
Take Back Your Health®
CBS Radio Mystery Theater | Old Time Radio
Solved Murders - True Crime Stories
紐約鳥｜New York Aperture
The Swerve Podcast: Obscure Topics | Conspiracy Theories
