The Long Game
The Long Game is a podcast that explores fitness, mindset, and the outdoors. It encourages listeners to take on difficult challenges deliberately, focusing on training smarter and thinking more clearly. The show aims to help people find their edge and improve themselves through discipline and outdoor activities.
Episodes
How to stay in remarkable shape while in the military: With Hayden Dean
In this podcast episode, I interview Hayden Dean, a young military member and fitness coach, discussing his journey from a challenging upbringing to becoming a successful entrepreneur in the fitness industry. They explore themes of personal transformation, the impact of relationships, and the importance of authenticity in content creation. In this conversation, Hayden Dean and Ben Windle discuss t
Shifting identity to find the partner and business of your dreams: Dylan Hornof & Josh Friedman
The podcast features a conversation with Josh and Dylan, a successful couple who share their journey of personal growth, business success, and relationship development. They discuss overcoming challenges, self-improvement, and the importance of finding a supportive partner. The conversation delves into the themes of personal transformation, relationship dynamics, and the impact of a supportive par
Fitness Is The Number One Gateway Drug to Success: With Michael Sheedy
Today I had the honor of having Michael Sheedy on, the owner of Michael Sheedy Fitness. We talked about how fitness was a tool that allowed us to achieve heights we would have never dreamed of, and then dove into dating and masculine leadership. We also talked about what it truly takes to overcome challenges and loss. We hope you enjoy.
How To Become An Elite Coach: The Cost of Obsession With JoeBro
Today we have Joseph LaLonde, a master level trainer. We dive into the sacrifices and dicipline it takes to build a long-lasting personal training buisness.
Gut Health and Bodybuilding: Why the two go side by side with John Rojas
Today I went live with John Rojas, a master when it comes to gut health and getting bodybuilding athletes to the stage. We talk, digestion, bodybuilding, and what it takes to be a successful athlete and coach in 2026.
Natural Bodybuilding: Building An Elite Physique without Peptides or PED's with Gabe Mckenny
In today's episode, I talk to Gabe McKenny, who is a 22-year-old natural pro bodybuilder with an elite coaching roster. We talk natural bodybuilding, what it takes to build a sustainable coaching business, and how you can build the mind and body of your dreams without PEDs.
Fitness & Self-Mastery: What The Sacrifice is For The Life and Body of Your Dreams with Kelly Poole
Today I had the honor of having Kelly Poole on, who is a fitness and self-mastery coach who has achieved massive success at the age of 27. We talked about our struggles, sacrifices, and the mindset it takes to build the identity of your dreams.
Scaling Through Healing: Internal Work, Systems & Identity with Nick Komodina
On today's episode, I sit down with my friend and business mentor, Nick Komodina, to talk about how we scaled my business, not through more hustle, but through internal work, time management, systems, and healing.We get into all things content, and the question most people avoid: what's truly holding you back from your true identity?This conversation goes beyond tactics. It's about the internal sh
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